Matthew Evans

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Club:Aberdare Valley/Welsh Masters
Gender:Male
Age Group:V35
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:17.242:17.24
15004:24.27i4:24.27i4:34.69
30009:30.79:35.62i9:30.79:40.419:55.57
1500SC5:19.625:19.62
2000SC7:04.877:04.877:08.667:31.83
3M15:5215:52
5K16:1316:3216:1316:2716:3617:34
parkrun16:2316:4617:3416:2316:3216:5317:28
4M21:3821:4921:38
EventPB20192018201720162015201420132012201120102009200820072006
5M27:1027:2127:2727:1028:2429:15
6M33:4434:1834:3533:4434:25
10K34:0234:1734:0234:1534:3035:53
8M44:4344:43
10M56:4059:3156:4058:5358:10
HM76:3076:3077:2880:09

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V35 Aberdare Valley/Welsh Masters
EventPerfPosVenueMeetingDate
15004:24.27i4Lee ValleyBritish Masters Championships9 Mar 19
15004:28.22i3Lee ValleyEnglish Masters Area Challenge24 Feb 19
15004:35.54i33CardiffCardiff Met GP2: Non Thomas Open20 Jan 19
30009:35.62i3CardiffWelsh Athletics International3 Mar 19
30009:46.20i2Lee ValleyBritish Masters Championships10 Mar 19
parkrun16:4641Bryn BachBryn Bach parkrun # 3235 Jan 19
6M34:1834:183TredegarHospice of the Valleys 614 Apr 19
10M59:3259:312Ystrad MynachPontypridd Reverse 107 Apr 19
HMMT77:0677:0531Merthyr TydfilMerthyr Half Marathon24 Mar 19
2018 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
30009:30.74SwanseaSwansea Harriers Open Meeting8 Apr 18
30009:46.15i123CardiffCardiff Met GP1: Christmas Classic16 Dec 18
30009:51.584NewportWelsh Athletics League11 Aug 18
1500SC5:19.622NewportWelsh Athletics League11 Aug 18
2000SC7:04.872BreconWelsh Inter Regional Championships25 Aug 18
5K16:3216:3230E4Mountain AshNos Galan Races31 Dec 18
5K16:5515CardiffSSAFA 5K23 May 18
parkrun17:3411AberdareAberdare parkrun # 1629 Sep 18
4M21:499RedwickRose Inn 4 Series8 May 18
5M27:2127:2181GlynneathGlynneath 526 Dec 18
9.6KXC37:3715Pontypool ParkStart Fitness Gwent League10 Feb 18
6M34:3534:351Parc Bryn BachHospice of the Valleys 622 Apr 18
9.765KXC43:1130Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC33:0333Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
9.94KXC37:51165Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K34:1834:1730ChichesterChichester Priory 10K4 Feb 18
10K34:2434:2412NewportABP Newport Wales 10K29 Apr 18
10K34:3434:327YeoviltonYeovilton Easter Bunny 10K2 Apr 18
10K35:3235:2918CwmavonRichard Burton 10K4 Nov 18
10K37:061CwmbranSorbrook 10K21 Jan 18
10.1KXC33:5717SwanseaWelsh National Championships24 Feb 18
8M44:4444:4310NewportLliswerry 828 Jan 18
8.7ML48:322L17CaernarfonWelsh Castles Relay10 Jun 18
2017 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
30009:40.411BreconEast / South Wales Regional Championships14 May 17
30009:55.032BreconWelsh Inter Regional Championships26 Aug 17
2000SC7:08.662BreconWelsh Inter Regional Championships26 Aug 17
3M15:524LlanfrynachBrecon AC 32 May 17
5K16:1416:1324CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K16:1411CardiffSSAFA 5K24 May 17
5K16:15c7BristolAztec West Fast 5K30 May 17
5K16:4416:4129Mountain AshNos Galan Races31 Dec 17
parkrun16:235CardiffCardiff parkrun # 48822 Apr 17
parkrun16:3811Bryn BachBryn Bach parkrun # 23615 Apr 17
parkrun16:414CardiffCardiff parkrun # 50519 Aug 17
parkrun16:4611PenalltaPenallta parkrun # 9820 May 17
parkrun16:4711PenalltaPenallta parkrun # 1003 Jun 17
parkrun16:5211PenalltaPenallta parkrun # 797 Jan 17
parkrun16:5411Bryn BachBryn Bach parkrun # 25212 Aug 17
parkrun17:0311MerthyrMerthyr parkrun # 36 May 17
4M21:383LlanfrynachBrecon AC 416 May 17
4M21:4111RedwickRose Inn 4 Series8 Aug 17
5M27:274LlanfrynachBrecon AC 56 Jun 17
5M27:3710GlynneathGlynneath 526 Dec 17
8.65KL30:1537L7Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
6M33:441TredegarParc Bryn Bach 623 Apr 17
9.9KXC33:1712LlanelliStart Fitness Gwent League4 Mar 17
10K34:0334:022YeoviltonYeovilton Easter Bunny 10K17 Apr 17
10K34:0834:0734EastleighEastleigh 10K19 Mar 17
10K34:3134:2811CwmavonRichard Burton 10K5 Nov 17
10K34:4034:3921CardiffCardiff Bay 10K2 Apr 17
10K34:4134:4124SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K34:5134:4853CardiffCardiff 10K3 Sep 17
10K35:111Merthyr TydfilMerthyr 10k20 Aug 17
10.1KXC38:1315SwanseaWelsh National Championships25 Feb 17
10.4KXC38:3620NewportStart Fitness Gwent League12 Feb 17
10M56:401Ystrad MynachPontypridd Reverse 1012 Mar 17
10.8ML70:2212L14CaernarfonWelsh Castles Relay11 Jun 17
12MMT77:152LlanelwyddRoyal Welsh Trail Half Marathon21 May 17
HMMT83:0182:585Merthyr TydfilMerthyr Half Marathon26 Mar 17
2016 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
8002:17.243BreconSouth & East Wales Regional Championships14 May 16
15004:34.692BreconSouth & East Wales Regional Championships14 May 16
30009:55.573BreconSouth & East Wales Regional Championships14 May 16
2000SC7:31.832BreconWelsh Inter Regional Championships27 Aug 16
4KXCL12:066L3MonmouthWelsh Relay Championships23 Oct 16
5K16:2734EMountain AshNos Galan Races31 Dec 16
5K16:3915CardiffSSAFA 5K18 May 16
5K16:4116BristolAztec West Fast 5K28 Jun 16
5K16:4411BridgendMerthyr Mawr Lane 5K1 Jun 16
5K16:5416CardiffSSAFA 5K20 Jul 16
parkrun16:3231CardiffCardiff parkrun # 46129 Oct 16
parkrun16:442PorthcawlPorthcawl parkrun # 19417 Dec 16
parkrun16:4911Bryn BachBryn Bach parkrun # 22124 Dec 16
parkrun16:5011Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun16:5311PontypriddPontypridd parkrun # 10923 Jan 16
parkrun16:5321Bryn BachBryn Bach parkrun # 19625 Jun 16
parkrun16:5311PenalltaPenallta parkrun # 668 Oct 16
parkrun16:5511Bryn BachBryn Bach parkrun # 20023 Jul 16
parkrun16:5611Bryn BachBryn Bach parkrun # 20924 Sep 16
parkrun16:5711Bryn BachBryn Bach parkrun # 1972 Jul 16
parkrun16:5811Bryn BachBryn Bach parkrun # 2101 Oct 16
parkrun17:021PenalltaPenallta parkrun # 3030 Jan 16
parkrun17:0321Bryn BachBryn Bach parkrun # 19916 Jul 16
parkrun17:0511PenalltaPenallta parkrun # 539 Jul 16
parkrun17:2911Bryn BachBryn Bach parkrun # 2026 Aug 16
parkrun17:3711PenalltaPenallta parkrun # 7326 Nov 16
parkrun17:5411PenalltaPenallta parkrun # 5813 Aug 16
parkrun18:1011PenalltaPenallta parkrun # 6715 Oct 16
parkrun18:3721LanhydrockLanhydrock parkrun # 13520 Aug 16
5.4KL19:126L2BargoedWelsh Road Relay Championships10 Apr 16
5M27:1012GlynneathGlynneath 526 Dec 16
5M28:503LlanfrynachBrecon AC 57 Jun 16
9.4KXC35:4733BreconStart Fitness Gwent League12 Nov 16
6M34:251TredegarParc Bryn Bach 624 Apr 16
10K34:1534:159CwmavonRichard Burton 10K6 Nov 16
10K34:164AberystwythAberystwyth Charity 10K11 Dec 16
10K34:401CardiffDragon 10K13 Mar 16
10K34:5034:4839SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K34:5234:5210CaerphillyCaerphilly 10K19 Jun 16
10K35:1735:1499CardiffCardiff 10K11 Sep 16
10K35:493PontypriddTreforest 10K29 May 16
10K36:294AmmanfordAmmanford 10K10 Jul 16
10KMT35:491UndyGwent Wildlife Trust 10K8 May 16
10KXC35:1546BristolStart Fitness Gwent League3 Dec 16
10.15KXC37:2550BridgendStart Fitness Gwent League16 Oct 16
10.39KXC41:0427SwanseaWelsh National Championships27 Feb 16
10M58:5358:536RhylRhyl 1021 Feb 16
10MNAD57:121LlanelliHBA 103 Apr 16
12.8ML75:184L15CaernarfonWelsh Castles Relay5 Jun 16
HM76:3176:301LlanelliGreat Welsh Half Marathon17 Apr 16
2015 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
4KXCL14:2710L2BridgendWelsh Relay Championship22 Nov 15
5K16:3636EMountain AshNos Galan Races31 Dec 15
5K16:4220BristolAztec West Fast 5K27 Oct 15
5K16:4910CardiffCardiff Summer Sizzler 5K5 Aug 15
5K17:0425BristolAztec West Fast 5K28 Apr 15
5K17:0420CardiffSSAFA 5K20 May 15
5K17:1026BristolAztec West Fast 5K26 May 15
5K17:1810BridgendMerthyr Mawr Lane 5K27 May 15
5K17:2617:264CardiffSt David's Day 5K1 Mar 15
5K17:398HerefordHereford Couriers 5K series10 Jun 15
5KMT17:451AberdareLap The Lake 5K4 Aug 15
5KMT17:501AberdareLap the Lake 5K7 Jul 15
parkrun16:5311PenalltaPenallta parkrun # 2228 Nov 15
parkrun16:5911Bryn BachBryn Bach parkrun # 16514 Nov 15
parkrun17:0121PontypriddPontypridd parkrun # 9617 Oct 15
parkrun17:0511PontypriddPontypridd parkrun # 943 Oct 15
parkrun17:0721PenalltaPenallta parkrun # 418 Jul 15
parkrun17:131PenalltaPenallta parkrun # 1610 Oct 15
parkrun17:169CardiffCardiff parkrun # 39829 Aug 15
parkrun17:2111PenalltaPenallta parkrun # 1212 Sep 15
parkrun17:2211Bryn BachBryn Bach parkrun # 14925 Jul 15
parkrun17:2211PenalltaPenallta parkrun # 815 Aug 15
parkrun17:2321PontypriddPontypridd parkrun # 8123 May 15
parkrun17:2321PenalltaPenallta parkrun # 1724 Oct 15
parkrun17:2531PontypriddPontypridd parkrun # 6714 Feb 15
parkrun17:2511PenalltaPenallta parkrun # 197 Nov 15
parkrun17:2741PontypriddPontypridd parkrun # 667 Feb 15
parkrun17:2811PenalltaPenallta parkrun # 2121 Nov 15
parkrun17:3041PontypriddPontypridd parkrun # 6424 Jan 15
parkrun17:3751PenalltaPenallta parkrun # 127 Jun 15
parkrun17:392PontypriddPontypridd parkrun # 8420 Jun 15
parkrun17:4041PontypriddPontypridd parkrun # 6531 Jan 15
parkrun17:4531PenalltaPenallta parkrun # 311 Jul 15
parkrun17:4811Bryn BachBryn Bach parkrun # 15719 Sep 15
parkrun17:494CardiffCardiff parkrun # 3643 Jan 15
parkrun17:5011PenalltaPenallta parkrun # 24 Jul 15
parkrun17:5111PenalltaPenallta parkrun # 115 Sep 15
parkrun17:555PontypriddPontypridd parkrun # 8313 Jun 15
parkrun17:5731Bryn BachBryn Bach parkrun # 1518 Aug 15
parkrun17:5921Bryn BachBryn Bach parkrun # 1317 Mar 15
parkrun18:0011ColbyColby parkrun # 6826 Sep 15
parkrun18:0311Llyn Llech OwainLlyn Llech Owain parkrun # 11111 Apr 15
5M28:2411GlynneathGlynneath 526 Dec 15
9.81KXC36:1162Llandaff FieldsGwent League8 Nov 15
10K34:3534:3091TelfordTelford 10K13 Dec 15
10K34:4134:3885CardiffCardiff 10K6 Sep 15
10K35:3235:3114CwmavonRichard Burton 10K1 Nov 15
10K35:452Merthyr TydfilMerthyr Police 10K9 Aug 15
10K35:5235:524CardiffDragon 10K15 Mar 15
10K36:111DalePembrokeshire 10K27 Sep 15
SHORT 10K35:133UndyRace for Wildlife 10K17 May 15
10KNAD36:304PontypriddTreforest 10K24 May 15
10.15KXC35:0552Newbridge FieldsGwent League11 Oct 15
10.5KXC39:4317CorwenWelsh National Championships21 Feb 15
10M58:1010NeathNeath 1022 Feb 15
10M58:298BreconBrecon 102 Aug 15
HM77:3277:28113CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM78:5178:493Merthyr TydfilMerthyr Half Marathon22 Mar 15
ZXC37:5245BristolGwent League8 Feb 15
2014 SEN Aberdare Valley
EventPerfPosVenueMeetingDate
1.91ML11:0410L1RedwickRose Inn Relays15 Apr 14
5K17:3439Mountain AshNos Galan 5K31 Dec 14
5K18:2745CardiffCardiff Summer Sizzler 5K6 Aug 14
5K18:3932CardiffSSAFA 5K21 May 14
5K18:4825CardiffSSAFA 5K23 Jul 14
parkrun17:2831PontypriddPontypridd parkrun # 5225 Oct 14
parkrun17:4221PontypriddPontypridd parkrun # 4827 Sep 14
parkrun17:435PontypriddPontypridd parkrun # 5622 Nov 14
parkrun17:463PontypriddPontypridd parkrun # 5515 Nov 14
parkrun17:5618CardiffCardiff parkrun # 34323 Aug 14
parkrun17:564PontypriddPontypridd parkrun # 4613 Sep 14
parkrun17:5711Bryn BachBryn Bach parkrun # 11111 Oct 14
parkrun17:595PontypriddPontypridd parkrun # 6027 Dec 14
parkrun18:0322CardiffCardiff parkrun # 3419 Aug 14
parkrun18:0614CardiffCardiff parkrun # 34216 Aug 14
parkrun18:2441PontypriddPontypridd parkrun # 4012 Jul 14
parkrun18:2571PontypriddPontypridd parkrun # 2422 Mar 14
parkrun18:295PontypriddPontypridd parkrun # 2529 Mar 14
parkrun18:3641PontypriddPontypridd parkrun # 2315 Mar 14
parkrun18:3941PontypriddPontypridd parkrun # 3828 Jun 14
parkrun18:43101PontypriddPontypridd parkrun # 228 Mar 14
parkrun18:448PontypriddPontypridd parkrun # 3721 Jun 14
parkrun18:467PontypriddPontypridd parkrun # 265 Apr 14
parkrun18:4971PontypriddPontypridd parkrun # 303 May 14
parkrun18:5211PontypriddPontypridd parkrun # 2022 Feb 14
parkrun18:589PontypriddPontypridd parkrun # 2819 Apr 14
parkrun18:5961PontypriddPontypridd parkrun # 2926 Apr 14
parkrun19:0041PontypriddPontypridd parkrun # 3614 Jun 14
parkrun19:114PontypriddPontypridd parkrun # 211 Mar 14
parkrun19:187PontypriddPontypridd parkrun # 171 Feb 14
parkrun19:2091PontypriddPontypridd parkrun # 1625 Jan 14
parkrun19:239PontypriddPontypridd parkrun # 1915 Feb 14
parkrun19:245PontypriddPontypridd parkrun # 188 Feb 14
parkrun19:2651PontypriddPontypridd parkrun # 1411 Jan 14
parkrun19:5171PontypriddPontypridd parkrun # 134 Jan 14
5.6KL20:1910L4PontypriddWelsh Road Relay Championships16 Mar 14
5M29:1510GlynneathGlynneath 526 Dec 14
5M31:327Ogmore ValeCwm Ogwr 54 May 14
5MMT35:0324BarryParkwood Porthkerry 511 May 14
10K35:5435:5321CwmavonRichard Burton 10K2 Nov 14
10K36:5136:4862SwanseaAdmiral Swansea Bay 10K21 Sep 14
10K38:567Merthyr TydfilMerthyr Police 10K10 Aug 14
10K39:3425UndyMagor Marsh Charity 10K27 Jul 14
10K39:4539:42105CaerphillyCaerphilly 10K (Inc Welsh Champs)22 Jun 14
10K40:0710TredegarParc Bryn Bach 10K27 Apr 14
10KDH36:1323PontypoolTorfaen Mic Morris 10K20 Jul 14
10KNAD39:5626PontypriddTreforest 10K25 May 14
10KMT39:464LlanarthneTenovus Botanic Garden 10K6 Apr 14
10MNAD63:444LlanelliHBA 1023 Mar 14
10.7ML67:4916L2CaernarfonWelsh Castles Relay7 Jun 14
HM80:1180:09180CardiffCardiff Half Marathon5 Oct 14
ZXC37:2968CardiffGwent League9 Nov 14
ZXC38:2548BreconGwent League6 Dec 14
ZXC38:4667BridgendGwent League12 Oct 14
ZXC42:5717Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
Total Performances: 232
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iV3520194
1500V3520196
3000iV35201910
3000V352018123
3000V35201910
2000SCALL2017193
2000SCALL2018188
3MALL2017106
5KALL20141890
5KALL2015933
5KALL2016870
5KALL2017842
5KALL20181154
5KV352018156
parkrunALL20142938
parkrunALL20151607
parkrunALL20161008
parkrunALL2017875
parkrunALL20184578
parkrunALL20191026
parkrunV352019153
parkrunV35AT845
parkrunALLAT2739
4MALL201759
4MALL201875
5MALL20141177
5MALL2015719
5MALL2016279
5MALL2017399
5MALL2018342
5MV35201873
10KALL20142599
10KALL20151405
10KALL20161271
10KALL20171194
10KALL20181478
10MALL2015525
10MALL2016722
10MALL2017336
10MV35201956
10MALL2019294
HMALL20142249
HMALL20151386
HMALL20161102