Shirley MacNab

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Club:Kirkintilloch
Gender:Female
Age Group:V55
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10021.29/19.922.5921.521.2919.921.34
20047.00/41.742.847.0042.743.941.742.1
40093.9199.8194.793.91
8003:29.53:40.543:29.53:47.493:42.573:34.963:43.0
15006:52.26:52.27:13.37:00.5
300015:06.915:06.9
1000050:43.1550:43.1551:26.6859:19.7
LJ2.392.082.392.12
SP4K4.343.864.343.923.69
EventPB20192018201720162015201420132012201120102009200820072006
DT1K10.249.3310.24
JT6008.216.168.217.79
3K13:4014:1013:4013:4814:0814:4215:28
5K24:0024:0026:3625:51
parkrun23:5224:0824:0023:5224:4025:3026:2425:4925:0025:33
4M31:1431:3831:1431:3532:3835:1733:34
5M40:4340:4341:3641:5241:0744:1545:1945:0644:4743:33
9K44:5244:52
10K50:5551:3850:5551:0450:5555:4154:2455:0152:46
EventPB20192018201720162015201420132012201120102009200820072006
10M83:2786:0887:4583:2787:5890:3290:5993:43
HM1:50:272:01:401:50:271:54:071:56:192:03:302:07:302:07:162:01:47

Performances Submit
2007 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
10022.593AKilmarnockCSSAL Division 31 Sep 19
40099.812AKilmarnockCSSAL Division 31 Sep 19
8003:40.542AKilmarnockCSSAL Division 31 Sep 19
DT1K9.332BKilmarnockCSSAL Division 31 Sep 19
3K14:10166202Glasgow3K on the Green Series29 Mar 19
3K14:1292152Glasgow Green3K on the Green31 May 19
3K14:17105142Glasgow3K on the Green Series22 Feb 19
3K14:18113183Glasgow3K on the Green Series26 Apr 19
3K14:24131223Glasgow3K on the Green Series30 Aug 19
3K14:31111142Glasgow3K on the Green Series25 Jan 19
4KXCL21:0744L24KilmarnockScottish West District Relay Championships12 Oct 19
parkrun24:0856SpringburnSpringburn parkrun # 2335 Jan 19
parkrun24:21631SpringburnSpringburn parkrun # 25722 Jun 19
parkrun24:25561SpringburnSpringburn parkrun # 23916 Feb 19
parkrun24:33561SpringburnSpringburn parkrun # 24423 Mar 19
parkrun24:3867SpringburnSpringburn parkrun # 2504 May 19
parkrun24:4171SpringburnSpringburn parkrun # 2558 Jun 19
parkrun24:4961SpringburnSpringburn parkrun # 2429 Mar 19
parkrun25:0281LinwoodLinwood parkrun # 15313 Jul 19
parkrun25:2265Drumpellier CountryDrumpellier Country parkrun # 1028 Sep 19
parkrun25:26171FalkirkFalkirk parkrun # 4007 Sep 19
parkrun25:2951SpringburnSpringburn parkrun # 26410 Aug 19
parkrun25:3754SpringburnSpringburn parkrun # 2725 Oct 19
parkrun25:38491SpringburnSpringburn parkrun # 26731 Aug 19
parkrun25:4959Lochore MeadowsLochore Meadows parkrun # 5415 Jun 19
parkrun25:55821SpringburnSpringburn parkrun # 24820 Apr 19
parkrun25:57851FalkirkFalkirk parkrun # 38327 Apr 19
parkrun25:57103Drumpellier CountryDrumpellier Country parkrun # 417 Aug 19
parkrun25:59371RuchillRuchill parkrun # 889 Feb 19
parkrun26:1331PleanPlean parkrun # 796 Jul 19
parkrun26:2269SpringburnSpringburn parkrun # 23626 Jan 19
parkrun26:4155TollcrossTollcross parkrun # 3052 Mar 19
parkrun26:5347PleanPlean parkrun # 5512 Jan 19
parkrun27:0335TollcrossTollcross parkrun # 33314 Sep 19
parkrun28:03161Lanark MoorLanark Moor parkrun # 3313 Apr 19
5.8KL30:1980L2206Strathclyde Country ParkSVHC Open Masters Road Relays27 Jan 19
6KXC37:12866016HawickScottish National Masters' Championships2 Feb 19
4M31:381965210EdinburghPortobello Beach 41 Jan 19
5M40:431464716Bridge of EarnBrig Bash 53 Jul 19
5M42:4842:34180393EdinburghCorstorphine 55 Jun 19
10K52:2951:3841195CumbernauldCumbernauld 10K15 Sep 19
10K52:305521LochwinnochHessilhead 10K7 Aug 19
10K52:3752:24177455AyrLand o Burns 10K22 May 19
10K52:5252:1763111211PaisleyPaisley 10K18 Aug 19
10K52:542022GlasgowGlasgow 800 10K11 Aug 19
10K53:1553:09224396HamiltonHamilton HamilTEN 10K21 Sep 19
10KMT54:51111292KillearnKillearn 10K1 Jun 19
10KXC61:5728230FalkirkLindsays Scottish National Championships23 Feb 19
6.5MMT58:066218CambusCambus Quarter 6.525 Aug 19
7MMT68:0297263FintryTom Robb Memorial 724 Aug 19
8.5MMT87:3387:221516312MilngavieMilngavie Trail 8.52 Jun 19
10M86:0886:082778717MotherwellTom Scott Memorial Round the Loch 1031 Mar 19
10M92:312386211RosewellLasswade 103 Mar 19
HM2:01:401304210GlasgowNeil McCover Memorial Half Marathon6 Oct 19
2018 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
1000050:43.1523CumbernauldScottish Veteran Harriers 10,000m Championship14 Oct 18
SP4K3.864BKilmarnockCentral & South Scotland Athletic League Division 2 (Field only)27 May 18
3K13:4089193Glasgow3K on the Green Series26 Jan 18
3K13:5784133Glasgow3K on the Green Series23 Feb 18
3K14:1785145Glasgow3K on the Green Series23 Mar 18
3K14:2088162Glasgow3K on the Green Series26 Oct 18
3K14:39111152Glasgow3K on the Green Series30 Nov 18
3KNAD14:04107192Glasgow3K on the Green Series31 Aug 18
4KXCL19:5139L41CumbernauldScottish National Relay Championships27 Oct 18
4KXCL21:2847L15IrvineScottish West District Relay Championships13 Oct 18
3.1ML24:322L11LivingstonScottish National Womens 4-Stage Road Relay Championships25 Mar 18
parkrun24:0030SpringburnSpringburn parkrun # 19024 Feb 18
parkrun24:0675SpringburnSpringburn parkrun # 20012 May 18
parkrun24:09413SpringburnSpringburn parkrun # 1846 Jan 18
parkrun24:1145SpringburnSpringburn parkrun # 20623 Jun 18
parkrun24:1155SpringburnSpringburn parkrun # 22717 Nov 18
parkrun24:1328SpringburnSpringburn parkrun # 1957 Apr 18
parkrun24:28123StrathclydeStrathclyde parkrun # 4161 Sep 18
parkrun24:3022SpringburnSpringburn parkrun # 18810 Feb 18
parkrun24:30361GreenockGreenock parkrun # 2238 Sep 18
parkrun24:37281SpringburnSpringburn parkrun # 22029 Sep 18
parkrun24:37461LinwoodLinwood parkrun # 1146 Oct 18
parkrun24:38561SpringburnSpringburn parkrun # 21311 Aug 18
parkrun24:4247SpringburnSpringburn parkrun # 21128 Jul 18
parkrun24:47511SpringburnSpringburn parkrun # 23229 Dec 18
parkrun24:5044VogrieVogrie parkrun # 4313 Jan 18
parkrun24:51391HerefordHereford parkrun # 17928 Apr 18
parkrun24:53381SpringburnSpringburn parkrun # 2253 Nov 18
parkrun24:5644SpringburnSpringburn parkrun # 19324 Mar 18
parkrun25:2243SpringburnSpringburn parkrun # 19431 Mar 18
parkrun26:0563SpringburnSpringburn parkrun # 21418 Aug 18
parkrun26:2079LivingstonLivingston parkrun # 1521 Dec 18
parkrun26:30541TollcrossTollcross parkrun # 28015 Sep 18
parkrun26:3447SpringburnSpringburn parkrun # 19721 Apr 18
parkrun26:4366PleanPlean parkrun # 249 Jun 18
parkrun27:1118DrumchapelDrumchapel parkrun # 10116 Jun 18
parkrun27:5773RuchillRuchill parkrun # 4714 Apr 18
5.8KL29:0015L3HamiltonScottish Masters Relays28 Jan 18
6KXC30:07715619British Masters ChampionshipsBritish Masters Championships17 Mar 18
6KXC34:16968124KilmarnockScottish National Masters' Championships3 Feb 18
4M31:141714111EdinburghPortobello Promathon 41 Jan 18
7KXC31:55375Balloch Castle ParkDunbartonshire AAA Championships24 Nov 18
5M41:361954411EdinburghCorstorphine 56 Jun 18
8.5KXC49:4710012KilmarnockScottish West District Championships8 Dec 18
6MMT51:44105349AlloaGartmorn 611 Mar 18
10K51:0950:556069312PaisleyPaisley 10K19 Aug 18
10K53:0052:50166489AyrAyrodynamic Turkey Trot 10K26 Dec 18
10K59:1658:323068919BalfronBalfron 10K22 Apr 18
10KNAD50:05168355KirkintillochKirkintilloch 10K14 Jun 18
10KNAD51:10133243IrvineMarymass 10K22 Aug 18
10KNAD53:2183232LochwinnochHessilhead 10K1 Aug 18
10KNAD57:541721GlasgowSVHC Glasgow 80012 Aug 18
10KMT56:19126216East KilbrideCalderglen Harriers 10K29 Jun 18
10KMT57:30108302KillearnKillearn 10K2 Jun 18
7MMT66:006916FintryTom Robb Memorial 725 Aug 18
12.5KNAD65:22196437KirkintillochKirkintilloch 12.5K11 Feb 18
8.5MMT82:0181:451404412MilngavieMilngavie Trail 8.53 Jun 18
10M87:45c3318612MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
10MNAD90:05205517MillportAround Cumbrae 1016 Sep 18
HM1:50:27182466LossiemouthKinloss to Lossiemouth Half Marathon18 Feb 18
HMNAD1:59:25148348GlasgowNeil McCover Memorial Run7 Oct 18
HMMT2:23:4998338Balerno7 Rs Half Marathon2 Dec 18
2017 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
10021.53BGrangemouthCentral & South of Scotland League Division 36 Aug 17
20042.84AKilmarnockCentral & South of Scotland League Division 325 Jun 17
40094.73AGrangemouthCentral & South of Scotland League Division 36 Aug 17
8003:29.53BGrangemouthCentral & South of Scotland League Division 36 Aug 17
15006:52.23AKilmarnockCentral & South of Scotland League Division 325 Jun 17
LJ2.082BGrangemouthCentral & South of Scotland League Division 36 Aug 17
3K13:487151Glasgow3K on the Green Series28 Apr 17
3K13:5282112Glasgow3K on the Green Series27 Jan 17
3K13:5976153Glasgow3K on the Green Series24 Nov 17
3K14:1189134Glasgow3K on the Green Series31 Mar 17
3KNAD14:1488122Glasgow3K on the Green Series25 Aug 17
4KXCL20:2252L22CumbernauldScottish National Relay Championships28 Oct 17
4KXCL20:4250L12HamiltonScottish West District Relay Championships15 Oct 17
2.7ML20:4429L18HoustonGeorge Cumming Road Relays7 Oct 17
4.5KMT26:259228GlasgowLenzie Jog2 Jan 17
3.1ML25:1943L15LivingstonScottish Women's 4-Stage Relays26 Mar 17
5K24:0068135ClydebankSVHC Clydebank 5k28 Jun 17
parkrun23:52511SpringburnSpringburn parkrun # 18018 Nov 17
parkrun24:0231SpringburnSpringburn parkrun # 15129 Apr 17
parkrun24:0440SpringburnSpringburn parkrun # 17223 Sep 17
parkrun24:0430SpringburnSpringburn parkrun # 17514 Oct 17
parkrun24:1230SpringburnSpringburn parkrun # 1812 Dec 17
parkrun24:1676StrathclydeStrathclyde parkrun # 34021 Jan 17
parkrun24:1855SpringburnSpringburn parkrun # 14625 Mar 17
parkrun24:183431SpringburnSpringburn parkrun # 1692 Sep 17
parkrun24:2034SpringburnSpringburn parkrun # 15817 Jun 17
parkrun24:22401SpringburnSpringburn parkrun # 1563 Jun 17
parkrun24:24323SpringburnSpringburn parkrun # 16322 Jul 17
parkrun24:2740SpringburnSpringburn parkrun # 18323 Dec 17
parkrun24:28311SpringburnSpringburn parkrun # 14011 Feb 17
parkrun24:2940SpringburnSpringburn parkrun # 1434 Mar 17
parkrun24:3135SpringburnSpringburn parkrun # 14915 Apr 17
parkrun24:35421SpringburnSpringburn parkrun # 16612 Aug 17
parkrun24:3680SpringburnSpringburn parkrun # 16215 Jul 17
parkrun24:38361SpringburnSpringburn parkrun # 1471 Apr 17
parkrun24:5427SpringburnSpringburn parkrun # 1601 Jul 17
parkrun25:04144PortobelloPortobello parkrun # 887 Jan 17
parkrun25:1333TollcrossTollcross parkrun # 22916 Sep 17
parkrun28:0952TollcrossTollcross parkrun # 24430 Dec 17
parkrun28:1347SpringburnSpringburn parkrun # 17911 Nov 17
parkrun28:4995SpringburnSpringburn parkrun # 15313 May 17
parkrun42:45104SpringburnSpringburn parkrun # 16719 Aug 17
6KXC33:359227DundeeScottish National Masters' Championships28 Jan 17
6.4KXC33:551029IrvineScottish West District Championships9 Dec 17
4M31:352035912EdinburghPortobello Promathon 41 Jan 17
7KMT32:443963BishopbriggsCanal Canter 7K23 Aug 17
7KXC37:52332Balloch Castle ParkDunbartonshire Championships25 Nov 17
5M41:52191345EdinburghCorstorphine 57 Jun 17
6MMT51:441534519AlloaGartmorn 612 Mar 17
10K51:0473152LochwinnochHessilhead 10K9 Aug 17
10K52:542873GlasgowSVHC Glasgow 80013 Aug 17
10KMT56:10115277East KilbrideCalderglen Harriers 10K30 Jun 17
10KXC58:3021615FalkirkScottish National Championships25 Feb 17
7MMT66:595911FintryTom Robb Memorial 726 Aug 17
12.5K63:56166253KirkintillochKirkintilloch 12.5K12 Feb 17
8.5MMT81:2481:07139414MilngavieMilngavie Trail 8.54 Jun 17
10M83:27298677MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)2 Apr 17
10M87:09205557MillportAround Cumbrae 10 (Inc Ayrshire Championships)10 Sep 17
10M87:5019955RosewellLasswade 105 Mar 17
HM1:54:07138275GlasgowNeil McCover Memorial Half Marathon8 Oct 17
ZRDL28:3318L1MotherwellLSK / Scottish Veterans Relays22 Jan 17
2016 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
1000051:26.68141GrangemouthScottish Veteran Harriers 10,000m Championship16 Oct 16
3K14:0864111Glasgow3K on the Green Series27 May 16
3K14:1172142Glasgow3K on the Green Series26 Aug 16
3K14:1980142Glasgow3K on the Green Series28 Oct 16
3K14:2565153Glasgow3K on the Green Series29 Apr 16
3K15:0167102Glasgow3K on the Green Series26 Feb 16
4KXCL19:4924L22KilmacolmScottish West District Relay Championships8 Oct 16
4KXCL20:195L1CumbernauldScottish National Relay Championships22 Oct 16
parkrun24:40301SpringburnSpringburn parkrun # 1231 Oct 16
parkrun24:4947SpringburnSpringburn parkrun # 11827 Aug 16
parkrun24:5041SpringburnSpringburn parkrun # 12010 Sep 16
parkrun24:5047SpringburnSpringburn parkrun # 1313 Dec 16
parkrun24:53371SpringburnSpringburn parkrun # 11720 Aug 16
parkrun24:5684SpringburnSpringburn parkrun # 10023 Apr 16
parkrun24:5647SpringburnSpringburn parkrun # 10130 Apr 16
parkrun24:5828SpringburnSpringburn parkrun # 12515 Oct 16
parkrun24:5850LinwoodLinwood parkrun # 2210 Dec 16
parkrun25:0142SpringburnSpringburn parkrun # 13317 Dec 16
parkrun25:1945SpringburnSpringburn parkrun # 13424 Dec 16
parkrun25:3037SpringburnSpringburn parkrun # 1064 Jun 16
parkrun25:4341SpringburnSpringburn parkrun # 9916 Apr 16
parkrun26:2347TollcrossTollcross parkrun # 18229 Oct 16
parkrun26:39207PollokPollok parkrun # 41125 Dec 16
parkrun27:06441SpringburnSpringburn parkrun # 896 Feb 16
6.4KXC37:569811AyrScottish West District Championships4 Dec 16
4M32:382296710EdinburghPortobello Promathon 41 Jan 16
7KMT32:183592BishopbriggsCanal Canter 7K24 Aug 16
5M41:07115232EdinburghCorstorphine 51 Jun 16
5.8ML49:4926L41LivingstonScottish 4 Stage Road Relays3 Apr 16
10K51:0850:55174376AyrAyrodynamic Turkey Trot 10K26 Dec 16
10K52:572872GlasgowScottish Veteran Harriers Glasgow 800 10K21 Aug 16
12.5K72:53231619KirkintillochKirkintilloch 12.5K14 Feb 16
8.5MMT70:0970226ArdrishaigCrinan Puffer 8.524 Apr 16
8.5MMT84:0583:44120274MilngavieMilngavie Trail 8.55 Jun 16
15KMT99:1537412922KincardineCarnegie Harriers Devilla Forest 15K21 Feb 16
10M87:582526411MotherwellTom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)10 Apr 16
HM1:56:19149325KirkintillochNeil McCover Memorial Half Marathon9 Oct 16
2015 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
10021.292BKilmarnockCentral & South of Scotland League Division 117 May 15
20047.006BWishawCentral & South of Scotland League Division 128 Jun 15
8003:47.493BKilmarnockCentral & South of Scotland League Division 117 May 15
SP4K4.345BWishawCentral & South of Scotland League Division 128 Jun 15
SP4K4.024BKilmarnockCentral & South of Scotland League Division 117 May 15
JT6006.162BKilmarnockCentral & South of Scotland League Division 117 May 15
3K14:427283Glasgow3K on the Green Series30 Oct 15
3K15:0184155Glasgow3K on the Green Series25 Sep 15
3K15:1599175Glasgow3K on the Green Series28 Aug 15
3K15:1670195Glasgow3K on the Green Series27 Mar 15
4KXCL21:4739L14HamiltonScottish West District Relay Championships11 Oct 15
4KXCL22:493L21CumbernauldScottish National Relay Championships24 Oct 15
parkrun25:3068StrathclydeStrathclyde parkrun # 2447 Feb 15
parkrun25:4867StrathclydeStrathclyde parkrun # 2733 Oct 15
parkrun26:31271SpringburnSpringburn parkrun # 4028 Feb 15
parkrun26:4461SpringburnSpringburn parkrun # 675 Sep 15
parkrun26:5941SpringburnSpringburn parkrun # 4611 Apr 15
parkrun28:0166TollcrossTollcross parkrun # 12526 Sep 15
parkrun28:2145TollcrossTollcross parkrun # 12419 Sep 15
3.8ML31:4918L2MotherwellSVHC Open Masters' Relay Championships25 Jan 15
6.4KXC36:42142KilmarnockKilmarnock H&AC Open22 Nov 15
4M35:172447410EdinburghPortobello Promathon 41 Jan 15
4MXC37:21314BallochDunbartonshire Championships14 Nov 15
6.5KXC42:551179GlasgowScottish West District Championships6 Dec 15
8KMT55:41136388FifeLost Trails of Falkland 8K22 Mar 15
5M44:151724814GlasgowGlasgow University 528 Nov 15
5M45:312046518Bridge of EarnBrig Bash 51 Jul 15
5M46:32162407EdinburghCorstorphine 53 Jun 15
10K55:412316711AyrLand o Burns 10K (Inc West District Championships)27 May 15
10K58:162664Pollok ParkWalter Ross 10K3 May 15
10KMT62:53155438CalderglenCalderglen Harriers 10K26 Jun 15
12.5K72:52236639KirkintillochKirkintilloch 12.5K15 Feb 15
15KMT88:5688:3439511421TulliallanCarnegie Harriers Devilla Forest 15K8 Feb 15
10M90:3290:322606610MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
HM2:04:082:03:30121337039AlloaAlloa Half Marathon15 Mar 15
HM2:07:261374612KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)4 Oct 15
HM2:09:562387419CarnoustieBarry Buddon Half Marathon (Inc East District Half Marathon Championships)30 Aug 15
ZXC38:316915KilmarnockScottish National Masters' Championships31 Jan 15
ZXC38:5894JacktonEast Kilbride AC Open18 Jan 15
2014 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
10019.92BGrangemouthCentral & South of Scotland League Division 231 Aug 14
20042.74BDumfriesCentral & South of Scotland League Division 229 Jun 14
15007:13.33BDumfriesCentral & South of Scotland League Division 229 Jun 14
1000059:19.725CoatbridgeScottish Veteran Harriers 10,000m Championships19 Oct 14
SP4K3.926BDumfriesCentral & South of Scotland League Division 229 Jun 14
JT6008.215BDumfriesCentral & South of Scotland League Division 229 Jun 14
3K15:2859174Glasgow3K on the Green Series26 Sep 14
3.1ML27:2639L1LivingstoneScottish Relay Championships30 Mar 14
5K26:3666184ClydebankSVHC Open Masters 5K25 Jun 14
parkrun26:2434SpringburnSpringburn parkrun # 1012 Jul 14
parkrun27:02127VictoriaVictoria parkrun # 4727 Sep 14
parkrun27:0853EglintonEglinton parkrun # 9413 Dec 14
3.8ML32:3619L3MotherwellSVHC Open Masters' Relay Championships26 Jan 14
4M33:342517929EdinburghPortobello Promathon 41 Jan 14
4.8M43:5339135CoatbridgeSVHC Snowball Race 4.87 May 14
8KXC48:1024329FalkirkScottish National Championships22 Feb 14
5M45:191233210EdinburghCorstorphine 54 Jun 14
10K54:242646722AyrAyrodynamic Turkey Trot 10K26 Dec 14
10K55:551553913BishopbriggsJack Crawford Springburn Cup 10K8 Mar 14
10K57:1040115GlasgowSVHC Walter Ross Open Masters' 10K4 May 14
12.5K73:39241589KirkintillochKirkintilloch 12.5K16 Feb 14
12.5KMT78:5478:3740613257TulliallanDevilla Forest 15K23 Feb 14
HM2:07:30150416KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)5 Oct 14
ZXC33:509613GlasgowBMAF Championships15 Mar 14
ZXC34:53193ClydebankDunbartonshire Championships25 Jan 14
ZXC38:42899LinwoodScottish West District Championships6 Dec 14
ZXC39:11156KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC41:096717HawickScottish National Masters' Championships1 Feb 14
ZXC46:3015JacktonEast Kilbride AC Championships19 Jan 14
ZXCL21:0727L2Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL24:183L3CumbernauldScottish National Relay Championships25 Oct 14
ZFL51:243353BathgateWest Lothian Highland Games Hill Race31 May 14
2013 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
10021.343BGrangemouthCentral & South of Scotland League Division 212 May 13
10021.53BKilmarnockCentral & South of Scotland League Division 24 Aug 13
20043.94BWishawCentral & South of Scotland League Division 229 Jun 13
8003:42.572BGrangemouthCentral & South of Scotland League Division 212 May 13
8003:48.53BKilmarnockCentral & South of Scotland League Division 24 Aug 13
LJ2.396AWishawCentral & South of Scotland League Division 229 Jun 13
DT1K10.243BKilmarnockCentral & South of Scotland League Division 24 Aug 13
JT6007.796AWishawCentral & South of Scotland League Division 229 Jun 13
parkrun25:4973StrathclydeStrathclyde parkrun # 1859 Nov 13
parkrun26:3190StrathclydeStrathclyde parkrun # 17821 Sep 13
4.8M42:0948112CoatbridgeSVHC Snowball Race 4.81 May 13
5M45:061493115GlasgowGlasgow University 530 Nov 13
9K44:527215LenzieLenzie Jog 9K2 Jan 13
5.8ML51:1322L4LivingstoneScottish Relays Championships31 Mar 13
6MMT54:241644521SauchieGartmorn 610 Mar 13
10K55:01108215GlasgowScottish Firefighters Dick Wedlock Memorial 10K11 May 13
10K55:504762GlasgowSVHC Walter Ross Open Masters' 10K5 May 13
10K56:2956:04617119StirlingCity of Stirling 10K (Inc Scottish Champs)15 Sep 13
10K56:591905013GlasgowSVHC Open Masters 10K (Inc BMAF Champs)18 Aug 13
10KMT61:555011FalklandScottish National Trail Championships25 May 13
15KMT90:2089:563299339TulliallanDevilla Forest 15K24 Feb 13
HM2:07:16160559KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)6 Oct 13
ZRDL31:4563L318MotherwellSVHC Open Masters' Relay Championships27 Jan 13
ZXC34:049728KilmarnockScottish West District Championships7 Dec 13
ZXC34:245615ForresScottish National Masters' Championships2 Feb 13
ZXC45:5021032FalkirkScottish National Championships23 Feb 13
ZXCL21:2340L1HamiltonScottish West District Relay Championships12 Oct 13
ZXCL22:3374L1CumbernauldScottish National Relay Championships26 Oct 13
2012 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
20041.753GrangemouthCentral AC Club Championships15 Sep 12
40093.914AWishawCentral & South of Scotland League Division 319 Aug 12
40094.26GrangemouthCentral AC Club Championships15 Sep 12
40098.93BEast KilbrideCentral & South of Scotland League Division 329 Apr 12
8003:34.962BWishawCentral & South of Scotland League Division 319 Aug 12
8003:43.93BEast KilbrideCentral & South of Scotland League Division 329 Apr 12
15007:00.571GrangemouthCentral AC Club Championships15 Sep 12
LJ2.122AEast KilbrideCentral & South of Scotland League Division 329 Apr 12
SP4K3.696GrangemouthCentral AC Club Championships15 Sep 12
5K25:51138317CumbernauldToC Broadwood 5K16 Aug 12
5KNAD26:016410GlasgowCombat Stress 5K3 Mar 12
parkrun25:0084StrathclydeStrathclyde parkrun # 12522 Sep 12
parkrun25:1393StrathclydeStrathclyde parkrun # 11828 Jul 12
5M44:47109278EdinburghCorstorphine AAC 56 Jun 12
5.8ML49:5434L2LivingstoneScottish Relays Championships31 Mar 12
6MMT53:341223518SauchieGartmorn 611 Mar 12
10K53:0852:463778415GlasgowJimmy Irvine Achilles Heel Bella 10K10 Nov 12
10K53:3190159GlasgowStrathclyde Fire & Rescue Dick Wedlock Memorial 10K12 May 12
15KMT86:2586:202719037TulliallanDevilla Forest 15K26 Feb 12
10M90:591545320MillportAround Cumbrae 109 Sep 12
10M92:3192:312277146GlasgowTom Scott Memorial 108 Apr 12
ZRDL31:5560L116MotherwellLSK Supplies Open Masters Relay29 Jan 12
ZXC34:396633InverclydeScottish West District Championships8 Dec 12
ZXC34:575222KilmarnockScottish National Masters' Championships4 Feb 12
ZXC43:273918GlasgowDunbartonshire County Championships24 Nov 12
ZXC47:08225FalkirkScottish National Championships18 Feb 12
ZXC47:382242Cartha Pollok ParkSVHC Christmas Handicap9 Dec 12
ZXCL16:4711L3DumbartonDunbartonshire County Relay Championships20 Oct 12
ZXCL22:2431L1KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL23:4472L1CumbernauldScottish National Relay Championships27 Oct 12
2011 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
20042.13BLinwoodCentral & South of Scotland League Division 25 Jun 11
8003:43.02BWishawCentral & South of Scotland League Division 23 Jul 11
300015:06.91WishawCentral & South of Scotland League Division 23 Jul 11
5KL26:4934L1LivingstonScottish Athletics 4 Stage Road Relay Short Legs3 Apr 11
parkrun25:3350StrathclydeStrathclyde parkrun # 649 Jul 11
5M43:33133339EdinburghCorstorphine 58 Jun 11
10M93:43872410Isle of CumbraeAround Cumbrae 1011 Sep 11
HM2:02:002:01:472836913KirkintillochNeil Mccover Memorial Half Marathon9 Oct 11
ZXC34:189441IrvineScottish West District Championships10 Dec 11
ZXC35:467629IrvineScottish West District Championships16 Jan 11
ZXC36:037027KirkcaldyScottish Masters' Championships5 Feb 11
ZXC45:08195FalkirkScottish National Championships19 Feb 11
ZXCL21:4120L3GlasgowScottish West District Relay Championships8 Oct 11
ZXCL23:029L2HelensburghDunbartonshire AAA Relay Championships15 Oct 11
ZXCL23:2575L2CumbernauldScottish National Relay Championships22 Oct 11
2010 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
ZXC30:182717GlasgowDunbartonshire Championships27 Nov 10
2007 V40 Kirkintilloch
EventPerfPosVenueMeetingDate
ZXC19:091KirkintillochKirkintilloch Olympians Christmas Races29 Dec 07
Total Performances: 360
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452013102
100V50201479
100V502015108
100V502017106
100V55201976
200V45201191
200V45201284
200V452013106
200V50201480
200V502015102
200V502017101
400V45201278
400V50201796
400V55201962
800V452011107
800V452012106
800V452013117
800V50201599
800V502017113
800V55201972
1500V45201285
1500V50201474
1500V50201789
3000V452011105
10000V50201417
10000V50201613
10000V5020188
LJV45201265
LJV45201358
LJV50201772
SP4KV452012112
DT1KV45201392
DT1KV55201978
JT600V45201396
5KV502017251
5MV552019151
10KV502016705
10KV502017797
10KV502018777
10KV552019472
10MV502017298
HMV502017736
HMV502018561