| 2019 V45 Leamington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:21.4 | | | | 6 | 2 | | | Coventry | Warwickshire Open Graded Series | 3 Jul 19 |
| 3000 | 10:35.4 | | | | 5 | | | | Leamington | Leamington C & AC Club Championships & Open | 8 Sep 19 |
| 10000 | 37:37.7 | | | | 7 | 1 | | | Leamington | Leamington C & AC Club Championships & Open | 20 Jun 19 |
| parkrun | 27:59 | | | | 246 | | | | Leamington | Leamington parkrun # 411 | 16 Feb 19 |
| 5M | 31:22 | | | | 42 | | | 3 | Coventry | Ryton Pool 5 | 23 May 19 |
| 5.5MXC | 36:15 | | | | 166 | | | | Telford | Birmingham League Division 1 | 9 Feb 19 |
| 10K | 37:59 | | | | 28 | | | 3 | Coventry | Coventry Northbrook 10K | 14 Jul 19 |
| 10K | 38:07 | | | 38:06 | 48 | | | 4 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 9 Jun 19 |
| 10KMT | 41:25 | | | 41:22 | 9 | | | 4 | Kenilworth | Green Leek 10K | 13 Oct 19 |
| ZXC | 38:30 | | | | 177 | | | | Northampton | Birmingham League Division 1 | 12 Jan 19 |
| 2018 V45 Leamington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.4 | | | | 5 | 1 | | | Leamington | Leamington C & AC Club Championships & Open | 17 Jul 18 |
| 3000 | 10:28.3 | | | | 8 | | | | Leamington | Leamington C & AC Club Championships & Open | 24 Jul 18 |
| 5000 | 18:48.4 | | | | 1 | 2 | | | Leamington | Leamington C & AC Club Championships & Open 5000m | 29 May 18 |
| 10000 | 37:59.8 | | | | 3 | | | | Leamington | Leamington C & AC 10000m Open & Champs | 15 May 18 |
| 5K | 18:24 | | | | 18 | | | 2 | Edmondscote | Monty 5K | 22 Apr 18 |
| parkrun | 18:24 | | | | 2 | | | 1 | Coventry | Coventry parkrun # 415 | 12 May 18 |
| parkrun | 18:31 | | | | 6 | | | 1 | Coventry | Coventry parkrun # 421 | 14 Jul 18 |
| parkrun | 18:33 | | | | 3 | | | 1 | Beckton | Beckton parkrun # 302 | 17 Feb 18 |
| parkrun | 18:50 | | | | 8 | | | | Coventry | Coventry parkrun # 409 | 31 Mar 18 |
| 5.88KL | 21:45 | | | | 82 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 5M | 30:50 | | | | 38 | | | 3 | Coventry | Ryton Pool 5 | 24 May 18 |
| 6M | 36:59 | | | | 25 | | | 4 | Stratford On Avon | Stratford Summer 6 | 21 Jul 18 |
| 6MXC | 38:31 | | | | 193 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 37:12 | | | | 168 | | | | Warley Woods | Birmingham League Division 1 | 13 Jan 18 |
| 9.7KXC | 37:15 | | | | 183 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 10K | 37:20 | | | | 23 | | | 2 | Stoneleigh | Massey Ferguson Easter Tractor 10K | 1 Apr 18 |
| 10K | 37:59 | | | 37:55 | 37 | | | 4 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 10 Jun 18 |
| 10K | 38:38 | | | | 20 | | | 5 | Coventry | Coventry Northbrook 10K | 8 Jul 18 |
| 12KXC | 51:45 | | | | 143 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 10M | 61:54 | | | | 29 | | | 4 | Rugby | Rugby 10 | 7 Oct 18 |
| HM | 88:36 | | | 88:36 | 76 | | | 17 | Kenilworth | Kenilworth Half Marathon | 2 Sep 18 |
| Mar | 3:19:18 | | | 3:18:26 | 64 | | | 21 | Milton Keynes | MK Marathon Weekend Marathon | 7 May 18 |
| 2017 V45 Kenilworth Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.93 | | | | 3 | | | | Leamington Spa | Warwickshire County Open Graded Series | 7 Jun 17 |
| 800 | 2:20.40 | | | | 6 | 5 | | | Leamington Spa | Warwickshire County Open Graded Series | 2 Aug 17 |
| 3000 | 10:29.66 | | | | 11 | | | | Leamington Spa | Warwickshire County Open Graded Series | 5 Jul 17 |
| 5000 | 18:06.50 | | | | 18 | | | | Leamington Spa | Warwickshire County Open Graded Series | 7 Jun 17 |
| 5K | 18:28 | | | | 23 | | | 1 | Leamington Spa | Monty 5K | 30 Apr 17 |
| parkrun | 18:17 | | | | 4 | | | 1 | Coventry | Coventry parkrun # 369 | 20 May 17 |
| parkrun | 19:05 | | | | 4 | | | 1 | Leamington | Leamington parkrun # 351 | 9 Dec 17 |
| parkrun | 19:17 | | | | 3 | | | 1 | Banbury | Banbury parkrun # 120 | 4 Feb 17 |
| parkrun | 19:24 | | | | 10 | | | | Leamington | Leamington parkrun # 353 | 30 Dec 17 |
| 5.08KL | 19:08 | | | | 48 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.88KL | 22:59 | | | | 70 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
| 5M | 30:46 | | | | 38 | | | 3 | Coventry | Ryton Pool 5 | 25 May 17 |
| 5.5MXC | 33:31 | | | | 188 | | | | Coventry | Birmingham League Division 1 | 14 Jan 17 |
| 9.2KXC | 37:21 | | | | 164 | | | | Kenilworth | Birmingham League Division 1 | 11 Feb 17 |
| 6MXC | 41:31 | | | | 220 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 10K | 37:56 | | | 37:55 | 41 | | | 5 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 11 Jun 17 |
| 10K | 38:08 | | | 37:40 | 419 | | | 22 | London | Vitality London 10,000 | 29 May 17 |
| 10K | 38:42 | | | | 36 | | | 5 | Coventry | Coventry Northbrook 10K | 9 Jul 17 |
| 10KNAD | 40:08 | | | | 6 | | | 2 | Stratford-upon-Avon | Tempo 10K Series | 19 Feb 17 |
| 6.4MXC | 42:59 | | | | 151 | | | | Trentham | Birmingham League Division 1 | 2 Dec 17 |
| HM | 81:55 | | | | 47 | | | 4 | Silverstone | adidas Silverstone Half Marathon | 12 Mar 17 |
| 2016 V45 Kenilworth Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:38.59 | | | | 9 | 2 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
| 3000 | 10:43.78 | | | | 12 | | | | Leamington Spa | Warwickshire County Open Graded Series | 3 Aug 16 |
| 10000 | 39:58.5 | | | | 5 | | | | Leamington | Leamington Club Championships 10,000m | 19 Jul 16 |
| 5K | 18:31 | | | | 48 | | | 1 | Rowheath | BRAT Rowheath 5K | 10 Aug 16 |
| 5KNAD | 18:47 | | | | 44 | | | 7 | Leamington Spa | Monty 5K | 29 Jun 16 |
| parkrun | 20:24 | | | | 10 | | | 1 | Leamington | Leamington parkrun # 255 | 13 Feb 16 |
| 5.08KL | 18:53 | | | | 20 | L9 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 5M | 30:32 | | | | 21 | | | 6 | Coventry | Sphinx AC Summer 5 | 8 Jun 16 |
| 5M | 30:35 | | | | 34 | | | 3 | Coventry | Coventry Autumnal 5 | 24 Aug 16 |
| 5M | 30:57 | | | | 32 | | | 5 | Coventry | Ryton Pool 5 | 26 May 16 |
| 6MXC | 37:35 | | | | 185 | | | | Cheltenham | Birmingham League Division 1 | 12 Nov 16 |
| 10K | 37:45 | | | 37:34 | 348 | | | 20 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 38:10 | | | 38:08 | 48 | | | 5 | Warwick | Rotary Club of Kenilworth Two Castles 10K | 12 Jun 16 |
| 10K | 39:19 | | | | 40 | | | 9 | Coventry | Coventry Northbrook 10K | 10 Jul 16 |
| 10KMT | 41:07 | | | | 5 | | | 2 | Kenilworth | Kenilworth May Day 10K | 2 May 16 |
| 10M | 63:08 | | | | 18 | | | 6 | Barby | Rugby 10 (Inc MMAC Championships) | 2 Oct 16 |
| HM | 83:01 | c | | | 61 | | | 5 | Silverstone | adidas Silverstone Half Marathon | 13 Mar 16 |
| 2015 V45 Kenilworth Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 10 | | | 1 | Coventry | Coventry parkrun # 254 | 14 Feb 15 |
| parkrun | 18:56 | | | | 8 | | | 1 | Coventry | Coventry parkrun # 253 | 7 Feb 15 |
| 5M | 30:52 | | | | 30 | | | 4 | Coventry | Autumnal 5 | 19 Aug 15 |
| HM | 83:28 | | | 83:23 | 79 | | | 5 | Silverstone | adidas Silverstone Half Marathon | 15 Mar 15 |
| HM | 83:58 | | | 83:58 | 24 | | | 5 | Kenilworth | Kenilworth Half Marathon | 6 Sep 15 |
| HM | 85:41 | | | 85:38 | 55 | | | | Warwick | BHF Warwick Half Marathon | 22 Mar 15 |
| 14MMT | 1:43:50 | | | 1:43:39 | 148 | | | 22 | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| 2014 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 9 | | | | Leamington | Leamington parkrun # 157 | 12 Apr 14 |
| parkrun | 19:02 | | | | 14 | | | | Leamington | Leamington parkrun # 162 | 17 May 14 |
| parkrun | 19:21 | | | | 17 | | | | Leamington | Leamington parkrun # 182 | 4 Oct 14 |
| parkrun | 19:29 | | | | 7 | | | | Leamington | Leamington parkrun # 151 | 1 Mar 14 |
| parkrun | 19:40 | | | | 6 | | | | Leamington | Leamington parkrun # 146 | 25 Jan 14 |
| parkrun | 19:42 | | | | 8 | | | 1 | Leamington | Leamington parkrun # 147 | 1 Feb 14 |
| parkrun | 19:44 | | | | 11 | | | 1 | Leamington | Leamington parkrun # 145 | 18 Jan 14 |
| parkrun | 19:49 | | | | 19 | | | 1 | Leamington | Leamington parkrun # 169 | 5 Jul 14 |
| parkrun | 19:56 | | | | 17 | | | 1 | Leamington | Leamington parkrun # 144 | 11 Jan 14 |
| parkrun | 20:05 | | | | 12 | | | | Leamington | Leamington parkrun # 148 | 8 Feb 14 |
| 10K | 38:08 | | | 38:06 | 19 | | | 5 | Stratford-upon-Avon | Stratford's Big 10K | 14 Sep 14 |
| 10K | 39:16 | | | 39:11 | 95 | | | 10 | Silverstone | Silverstone Grand Prix 10K | 7 May 14 |
| 10K | 39:39 | | | 39:34 | 77 | | | 24 | Warwick | Two Castles 10K | 8 Jun 14 |
| 10KMT | 38:22 | | | 38:19 | 36 | | | 11 | Leamington Spa | Regency 10K | 6 Apr 14 |
| HM | 82:58 | | | 82:57 | 32 | | | 15 | Kenilworth | Kenilworth Half Marathon | 7 Sep 14 |
| HM | 84:54 | | | 84:49 | 25 | | | | Warwick | BHF Warwick Half Marathon | 23 Mar 14 |
| 14MMT | 1:41:30 | | | 1:41:27 | 88 | | | 18 | Talylln | Tywyn Race The Train 14 | 16 Aug 14 |
| 2013 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 10 | | | 1 | Leamington | Leamington parkrun # 138 | 7 Dec 13 |
| parkrun | 19:36 | | | | 16 | | | | Leamington | Leamington parkrun # 136 | 23 Nov 13 |
| parkrun | 19:47 | | | | 17 | | | 1 | Leamington | Leamington parkrun # 132 | 26 Oct 13 |
| parkrun | 19:50 | | | | 16 | | | | Leamington | Leamington parkrun # 139 | 14 Dec 13 |
| parkrun | 19:51 | | | | 11 | | | 1 | Leamington | Leamington parkrun # 141 | 28 Dec 13 |