| 2020 SEN Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.2 | | | | 4 | 2 | | | Tooting Bec | South London Athletics Network Final Chance Open | 26 Sep 20 |
| 400 | 62.27 | | | | 2 | 1 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 800 | 2:25.08 | | | | 7 | 9 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| parkrun | 21:05 | | | | 10 | | | | Bedworth | Bedworth parkrun # 97 | 25 Jan 20 |
| parkrun | 21:36 | | | | 17 | | | | Pymmes | Pymmes parkrun # 454 | 11 Jan 20 |
| parkrun | 22:03 | | | | 25 | | | | Dolls Point, AUS | Dolls Point parkrun # 138 | 22 Feb 20 |
| parkrun | 22:12 | | | | 12 | | | | Kew Woods | Kew Woods parkrun # 63 | 14 Mar 20 |
| parkrun | 24:51 | | | | 52 | | | | Cairns, AUS | Cairns parkrun # 348 | 29 Feb 20 |
| 3.2MXC | 21:57 | c | | | 66 | | | | Croydon | East Surrey League | 24 Oct 20 |
| 2019 SEN Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.88 | | | | 5 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 400 | 61.7 | | | | 3 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 400 | 62.02 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| 400 | 63.85 | | | | 3 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 800 | 2:15.78 | | | | 3 | I | | | Brighton | BMC Regional Races | 29 May 19 |
| 800 | 2:15.94 | | | | 5 | E | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 800 | 2:16.0 | | | | 7 | E | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 2:16.22 | | | | 11 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 800 | 2:20.45 | | | | 4 | 6 | | | Crawley | Crawley Open Series | 20 Apr 19 |
| 800 | 2:22.16 | | | | 8 | D | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 19 |
| 800 | 2:22.4 | | | | 3 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 19 May 19 |
| 800 | 2:22.5 | | | | 1 | ns | | | Sutton | Rosenheim League Western Division | 1 May 19 |
| 800 | 2:28.04 | | | | 3 | B | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 1500 | 4:59.1 | | | | 2 | ns | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 110H | 24.25 | | 1.0 | | 3 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 110H | 24.6 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 400H | 69.41 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| DT2K | 14.63 | | | | 4 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| JT800 | 20.15 | | | | 4 | B | | | Tooting Bec | Southern Athletics League Division 3SE | 19 May 19 |
| JT800 | 18.40 | | | | 2 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| JT800 | 14.95 | | | | 4 | A | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| JT800 | 12.85 | | | | 2 | B | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| 1M | 5:23 | | | 5:25 | 28 | F | | | London | Vitality Westminster Mile | 26 May 19 |
| parkrun | 19:33 | | | | 2 | | | | Rubbenbruchsee, GER | Rubbenbruchsee parkrun # 63 | 23 Mar 19 |
| parkrun | 19:47 | | | | 6 | | | | Gunpowder | Gunpowder parkrun # 390 | 27 Apr 19 |
| parkrun | 19:58 | | | | 13 | | | 1 | Brooklands | Brooklands parkrun # 26 | 18 May 19 |
| parkrun | 20:00 | | | | 6 | | | 1 | Luton Wardown | Luton Wardown parkrun # 217 | 6 Jul 19 |
| parkrun | 20:10 | | | | 42 | | | | Nonsuch | Nonsuch parkrun # 396 | 6 Apr 19 |
| parkrun | 20:12 | | | | 6 | | | 1 | Seaford Beach | Seaford Beach parkrun # 21 | 20 Jul 19 |
| parkrun | 20:18 | | | | 14 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 413 | 25 May 19 |
| parkrun | 20:21 | | | | 18 | | | | Nonsuch | Nonsuch parkrun # 387 | 2 Feb 19 |
| parkrun | 20:21 | | | | 16 | | | | Woking | Woking parkrun # 243 | 29 Jun 19 |
| parkrun | 20:32 | | | | 13 | | | 1 | Chichester | Chichester parkrun # 253 | 22 Jun 19 |
| parkrun | 20:37 | | | | 8 | | | | Hanworth | Hanworth parkrun # 6 | 8 Jun 19 |
| parkrun | 20:44 | | | | 4 | | | 1 | Highwoods | Highwoods parkrun # 10 | 4 May 19 |
| parkrun | 20:45 | | | | 38 | | | | Kingston | Kingston parkrun # 511 | 21 Dec 19 |
| parkrun | 20:53 | | | | 28 | | | | Hastings | Hastings parkrun # 243 | 28 Dec 19 |
| parkrun | 20:57 | | | | 6 | | | | Shorne Woods | Shorne Woods parkrun # 307 | 26 Jan 19 |
| parkrun | 20:58 | | | | 14 | | | 1 | Horsham | Horsham parkrun # 237 | 23 Feb 19 |
| parkrun | 21:20 | | | | 13 | | | 1 | Clair | Clair parkrun # 290 | 19 Jan 19 |
| parkrun | 21:47 | | | | 31 | | | | Frimley Lodge | Frimley Lodge parkrun # 512 | 14 Dec 19 |
| parkrun | 21:58 | | | | 3 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 91 | 16 Mar 19 |
| parkrun | 22:23 | | | | 10 | | | | Witney | Witney parkrun # 45 | 9 Feb 19 |
| parkrun | 23:00 | | | | 23 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 563 | 25 Dec 19 |
| parkrun | 23:36 | | | | 36 | | | | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 184 | 16 Nov 19 |
| parkrun | 25:01 | | | | 28 | | | 1 | Jersey Farm | Jersey Farm parkrun # 55 | 30 Nov 19 |
| parkrun | 26:02 | | | | 43 | | | | Lancing Beach Green | Lancing Beach Green parkrun # 27 | 2 Mar 19 |
| parkrun | 28:49 | | | | 187 | | | | Coldham's Common | Coldham’s Common parkrun # 19 | 16 Feb 19 |
| 2018 SEN Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.70 | | | | 14 | 7 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 800 | 2:16.40 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 2:18.02 | | | | 11 | 1 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 13 Aug 18 |
| 800 | 2:19.66 | | | | 2 | B | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 800 | 2:21.24 | | | | 6 | 2 | | | Bromley | Blackheath & Bromley Club Championships & Open Series | 11 Jun 18 |
| 1500 | 4:45.95 | | | | 3 | F | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:47.32 | | | | 10 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 1500 | 4:47.92 | | | | 15 | 6 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:48.93 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:53.90 | i | | | 4 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 14 Feb 18 |
| 1500 | 4:56.6 | | | | 5 | 3 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| 1500 | 4:59.6 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 1500 | 5:00.2 | | | | 3 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 3000 | 10:52.62 | | | | 3 | A | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 110H | 22.7 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 14 Jul 18 |
| 110H | 24.9 | | | | 2 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 110H | 25.6 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 400H | 72.8 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 400H | 73.60 | | | | 1 | A | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| 400H | 74.5 | | | | 2 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 2000SC | 7:42.2 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| LJ | 3.37 | | | | 3 | B | | | Erith | Southern Athletics League Division 3SE | 20 May 18 |
| JT800 | 14.88 | | | | 4 | A | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| JT800 | 12.61 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| parkrun | 18:52 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 3 | 31 Mar 18 |
| parkrun | 19:31 | | | | 2 | | | 1 | Barking | Barking parkrun # 289 | 6 Jan 18 |
| parkrun | 19:35 | | | | 13 | | | 1 | Hove Promenade | Hove Promenade parkrun # 161 | 6 Oct 18 |
| parkrun | 19:40 | | | | 2 | | | 1 | Grovelands | Grovelands parkrun # 393 | 27 Jan 18 |
| parkrun | 19:40 | | | | 37 | | | | Clapham Common | Clapham Common parkrun # 14 | 30 Jun 18 |
| parkrun | 19:47 | | | | 10 | | | | Rushmoor | Rushmoor parkrun # 189 | 24 Feb 18 |
| parkrun | 19:48 | | | | 19 | | | | Rickmansworth | Rickmansworth parkrun # 45 | 1 Jan 18 |
| parkrun | 19:48 | | | | 9 | | | 1 | Northala Fields | Northala Fields parkrun # 209 | 9 Jun 18 |
| parkrun | 19:48 | | | | 2 | | | 1 | Canons Park | Canons Park parkrun # 101 | 1 Sep 18 |
| parkrun | 19:50 | | | | 6 | | | | Harrow | Harrow parkrun # 159 | 26 May 18 |
| parkrun | 19:51 | | | | 7 | | | | Bognor Regis | Bognor Regis parkrun # 191 | 17 Feb 18 |
| parkrun | 19:54 | | | | 19 | | | | Cassiobury | Cassiobury parkrun # 155 | 1 Jan 18 |
| parkrun | 19:55 | | | | 10 | | | | Maidstone | Maidstone parkrun # 262 | 10 Mar 18 |
| parkrun | 19:58 | | | | 8 | | | | Gladstone | Gladstone parkrun # 313 | 19 May 18 |
| parkrun | 19:58 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 363 | 25 Aug 18 |
| parkrun | 20:02 | | | | 14 | | | | Northampton | Northampton parkrun # 335 | 13 Oct 18 |
| parkrun | 20:07 | | | | 3 | | | 1 | Osterley | Osterley parkrun # 227 | 3 Feb 18 |
| parkrun | 20:10 | | | | 5 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 4 | 11 Aug 18 |
| parkrun | 20:13 | | | | 30 | | | | Nonsuch | Nonsuch parkrun # 360 | 4 Aug 18 |
| parkrun | 20:17 | | | | 20 | | | | Portobello | Portobello parkrun # 140 | 13 Jan 18 |
| parkrun | 20:21 | | | | 14 | | | 1 | Catford | Catford parkrun # 6 | 2 Jun 18 |
| parkrun | 20:22 | | | | 13 | | | 1 | Castle Park | Castle Park parkrun # 57 | 20 Oct 18 |
| parkrun | 20:23 | | | | 37 | | | | Tooting Common | Tooting Common parkrun # 142 | 17 Nov 18 |
| parkrun | 20:24 | | | | 19 | | | | Wycombe Rye | Wycombe Rye parkrun # 306 | 7 Jul 18 |
| parkrun | 20:25 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 347 | 5 May 18 |
| parkrun | 20:26 | | | | 6 | | | 1 | Roding Valley | Roding Valley parkrun # 57 | 3 Mar 18 |
| parkrun | 20:27 | | | | 9 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 2 | 21 Jul 18 |
| parkrun | 20:33 | | | | 15 | | | | Ipswich | Ipswich parkrun # 307 | 28 Jul 18 |
| parkrun | 20:35 | | | | 7 | | | 1 | Cross Flatts | Cross Flatts parkrun # 252 | 17 Mar 18 |
| parkrun | 20:44 | | | | 5 | | | 1 | Hazelwood | Hazelwood parkrun # 5 | 14 Apr 18 |
| parkrun | 20:51 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 290 | 3 Nov 18 |
| parkrun | 20:57 | | | | 10 | | | 1 | Wendover Woods | Wendover Woods parkrun # 1 | 15 Sep 18 |
| parkrun | 20:58 | | | | 6 | | | 1 | Valentines | Valentines parkrun # 412 | 15 Dec 18 |
| parkrun | 21:05 | | | | 10 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 509 | 25 Dec 18 |
| parkrun | 21:06 | | | | 3 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 34 | 27 Oct 18 |
| parkrun | 21:13 | | | | 9 | | | 1 | Walthamstow | Walthamstow parkrun # 302 | 22 Dec 18 |
| parkrun | 21:18 | | | | 12 | | | | Alice Holt | Alice Holt parkrun # 292 | 29 Sep 18 |
| parkrun | 21:28 | | | | 15 | | | 1 | Mole Valley | Mole Valley parkrun # 2 | 24 Mar 18 |
| parkrun | 21:37 | | | | 13 | | | | East Grinstead | East Grinstead parkrun # 52 | 8 Sep 18 |
| parkrun | 21:44 | | | | 1 | | | 1 | Cranleigh | Cranleigh parkrun # 176 | 20 Jan 18 |
| parkrun | 21:51 | | | | 11 | | | 1 | Gedling | Gedling parkrun # 167 | 18 Aug 18 |
| parkrun | 22:04 | | | | 5 | | | 1 | Aldenham | Aldenham parkrun # 146 | 7 Apr 18 |
| parkrun | 25:08 | | | | 48 | | | 1 | Valentines | Valentines parkrun # 369 | 10 Feb 18 |
| 2017 U23 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 5 | ns | | | Ewell | Rosenheim League West Division | 19 Jul 17 |
| 800 | 2:15.77 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:18.5 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 800 | 2:18.87 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Open Series | 10 Jul 17 |
| 800 | 2:19.25 | | | | 8 | | | | Kingston | Surrey County Championships | 13 May 17 |
| 800 | 2:20.78 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:23.59 | | | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 800 | 2:25.07 | | | | 8 | | | | Crawley | Crawley Open Series | 8 Apr 17 |
| 1500 | 4:46.60 | | | | 6 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500 | 4:48.07 | | | | 11 | 7 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:48.38 | | | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:56.7 | | | | 4 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 1500 | 4:57.55 | | | | 7 | 2 | | | Crawley | Crawley Open Series | 28 Aug 17 |
| 1500 | 4:57.57 | | | | 4 | | | | Crawley | Crawley Open Series | 25 Mar 17 |
| 1500 | 4:59.45 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 3000 | 10:50.8 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| 3000 | 11:08.0 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 110H | 23.7 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 110H | 24.33 | | -1.2 | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 110H | 24.8 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 110H | 25.8 | | | | 3 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 110H | 25.82 | w | 2.8 | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 400H | 70.3 | | | | 3 | | | | Ewell | Rosenheim League West Division | 19 Jul 17 |
| 400H | 70.5 | | | | 2 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SE | 8 Jul 17 |
| 400H | 73.13 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3SE | 20 Aug 17 |
| 400H | 79.7 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 2000SC | 7:58.7 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 2000SC | 8:16.47 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| LJ | 3.88 | | | | 4 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| JT800 | 17.59 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| parkrun | 19:01 | | | | 7 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 349 | 9 Dec 17 |
| parkrun | 19:19 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 322 | 4 Nov 17 |
| parkrun | 19:24 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 285 | 18 Feb 17 |
| parkrun | 19:32 | | | | 13 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 393 | 30 Dec 17 |
| parkrun | 19:33 | | | | 33 | | | | Nonsuch | Nonsuch parkrun # 309 | 5 Aug 17 |
| parkrun | 19:38 | | | | 4 | | | 1 | Beckton | Beckton parkrun # 290 | 2 Dec 17 |
| parkrun | 19:44 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 551 | 10 Jun 17 |
| parkrun | 19:44 | | | | 27 | | | | Nonsuch | Nonsuch parkrun # 310 | 12 Aug 17 |
| parkrun | 19:47 | | | | 27 | | | | Nonsuch | Nonsuch parkrun # 313 | 2 Sep 17 |
| parkrun | 19:51 | | | | 16 | | | 1 | Peckham Rye | Peckham Rye parkrun # 167 | 15 Jul 17 |
| parkrun | 19:53 | | | | 23 | | | | Mile End | Mile End parkrun # 295 | 23 Sep 17 |
| parkrun | 19:55 | | | | 20 | | | | Tonbridge | Tonbridge parkrun # 213 | 23 Dec 17 |
| parkrun | 19:58 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| parkrun | 20:02 | | | | 8 | | | | Greenwich | Greenwich parkrun # 381 | 22 Apr 17 |
| parkrun | 20:02 | | | | 7 | | | 1 | Andover | Andover parkrun # 321 | 24 Jun 17 |
| parkrun | 20:04 | | | | 23 | | | 1 | Gunnersbury | Gunnersbury parkrun # 307 | 14 Oct 17 |
| parkrun | 20:12 | | | | 20 | | | | Southwark | Southwark parkrun # 183 | 18 Mar 17 |
| parkrun | 20:12 | | | | 5 | | | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 431 | 21 Oct 17 |
| parkrun | 20:15 | | | | 7 | | | | Black Park | Black Park parkrun # 441 | 11 Nov 17 |
| parkrun | 20:16 | | | | 13 | | | | Crane Park | CranePark parkrun # 258 | 1 Apr 17 |
| parkrun | 20:18 | | | | 6 | | | | Bexley | Bexley parkrun # 283 | 1 Jul 17 |
| parkrun | 20:21 | | | | 14 | | | | Princes | Princes parkrun # 345 | 25 Nov 17 |
| parkrun | 20:23 | | | | 25 | | | 1 | Hilly Fields | Hilly Fields parkrun # 242 | 11 Mar 17 |
| parkrun | 20:25 | | | | 20 | | | | Woodley | Woodley parkrun # 234 | 25 Feb 17 |
| parkrun | 20:25 | | | | 4 | | | 1 | South Norwood | South Norwood parkrun # 4 | 29 Jul 17 |
| parkrun | 20:26 | | | | 12 | | | | Worthing | Worthing parkrun # 33 | 4 Feb 17 |
| parkrun | 20:30 | | | | 2 | | | 1 | Hoblingwell | Hoblingwell parkrun # 7 | 26 Aug 17 |
| parkrun | 20:31 | | | | 15 | | | | Tilgate | Tilgate parkrun # 263 | 27 May 17 |
| parkrun | 20:32 | | | | 16 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 455 | 25 Dec 17 |
| parkrun | 20:34 | | | | 3 | | | 1 | Ally Pally | Ally Pally parkrun # 302 | 18 Nov 17 |
| parkrun | 20:37 | | | | 25 | | | | Richmond Park | Richmond Park parkrun # 527 | 7 Oct 17 |
| parkrun | 20:40 | | | | 19 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 172 | 29 Apr 17 |
| parkrun | 20:43 | | | | 36 | | | | Guildford | Guildford parkrun # 258 | 6 May 17 |
| parkrun | 20:45 | | | | 31 | | | | Highbury Fields | Highbury Fields parkrun # 280 | 11 Feb 17 |
| parkrun | 20:47 | | | | 12 | | | | Dartford | Dartford parkrun # 169 | 16 Dec 17 |
| parkrun | 20:53 | | | | 28 | | | 1 | Dulwich | Dulwich parkrun # 251 | 1 Jan 17 |
| parkrun | 21:07 | | | | 27 | | | 1 | Peckham Rye | Peckham Rye parkrun # 139 | 1 Jan 17 |
| parkrun | 21:07 | | | | 7 | | | 1 | Osterley | Osterley parkrun # 191 | 20 May 17 |
| parkrun | 21:17 | | | | 4 | | | 1 | Homewood | Homewood parkrun # 51 | 30 Sep 17 |
| parkrun | 22:52 | | | | 11 | | | 1 | Homewood | Homewood parkrun # 21 | 4 Mar 17 |
| parkrun | 23:59 | | | | 19 | | | | Wormwood Scrubs | Wormwood Scrubs parkrun # 305 | 8 Apr 17 |
| parkrun | 28:29 | | | | 118 | | | | Chichester | Chichester parkrun # 170 | 28 Oct 17 |
| 2016 U23 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.36 | | -0.9 | | 6 | 2 | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 200 | 28.64 | | 1.5 | | 1 | M | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 400 | 62.51 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Open | 23 May 16 |
| 800 | 2:17.92 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 2:19.15 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
| 800 | 2:19.27 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:20.05 | | | | 7 | | | | Kingston | Surrey County Championships | 14 May 16 |
| 800 | 2:23.77 | | | | 13 | 4 | | | Wimbledon | Hercules Wimbledon Sprint & Middle Distance Open | 27 Apr 16 |
| 800 | 2:23.80 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 6 Apr 16 |
| 800 | 2:23.98 | | | | 11 | A | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 800 | 2:25.02 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 800 | 2:25.2 | | | | 2 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 1500 | 4:51.45 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open | 13 Jun 16 |
| 1500 | 4:51.97 | | | | 8 | 7 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:53.19 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:55.51 | | | | 3 | B | | | Gillingham | Sweatshop Southern Athletics League Division 3SE | 9 Jul 16 |
| 1500 | 4:56.5 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 1500 | 4:56.84 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:59.90 | i | | | 11 | 6 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 1500 | 5:02.2 | | | | 4 | A | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 1500 | 5:04.63 | | | | 14 | 6 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 5:04.76 | | | | 9 | | | | Eltham | Cambridge Harriers Open | 20 Jul 16 |
| 1500 | 5:04.77 | | | | 2 | 2 | | | Bromley | Blackheath & Bromley Open | 23 May 16 |
| Mile | 5:24.76 | | | | 10 | | | | Mile End | Mile End Open Series | 6 Jun 16 |
| 3000 | 11:01.7 | | | | 11 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| 2000SCNWJ | 7:42.7 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| LJ | 4.20 | | | | 5 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| parkrun | 19:30 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 249 | 11 Jun 16 |
| parkrun | 19:38 | | | | 23 | | | | Nonsuch | Nonsuch parkrun # 242 | 23 Apr 16 |
| parkrun | 19:41 | | | | 17 | | | | Bromley | Bromley parkrun # 360 | 10 Dec 16 |
| parkrun | 19:47 | | | | 29 | | | | Nonsuch | Nonsuch parkrun # 247 | 28 May 16 |
| parkrun | 19:58 | | | | 16 | | | | Nonsuch | Nonsuch parkrun # 228 | 16 Jan 16 |
| parkrun | 20:04 | | | | 34 | | | | Fulham Palace | Fulham Palace parkrun # 127 | 20 Feb 16 |
| parkrun | 20:10 | | | | 25 | | | | Tooting Common | Tooting Common parkrun # 1 | 30 Jan 16 |
| parkrun | 20:10 | | | | 20 | | | 1 | Beckenham Place | Beckenham Place parkrun # 7 | 31 Dec 16 |
| parkrun | 20:13 | | | | 6 | | | 1 | Riddlesdown | Riddlesdown parkrun # 294 | 26 Nov 16 |
| parkrun | 20:16 | | | | 23 | | | | Finsbury Park | Finsbury Park parkrun # 350 | 19 Nov 16 |
| parkrun | 20:17 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 236 | 12 Mar 16 |
| parkrun | 20:22 | | | | 9 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 401 | 25 Dec 16 |
| parkrun | 20:24 | | | | 17 | | | 1 | Brockwell | Brockwell parkrun # 299 | 12 Nov 16 |
| parkrun | 20:29 | | | | 10 | | | 1 | Old Deer Park | Old Deer Park parkrun # 305 | 29 Oct 16 |
| parkrun | 20:33 | | | | 7 | | | 1 | Orpington | Orpington parkrun # 221 | 3 Dec 16 |
| parkrun | 20:34 | | | | 22 | | | | Kingston | Kingston parkrun # 339 | 3 Sep 16 |
| parkrun | 20:35 | | | | 37 | | | | Nonsuch | Nonsuch parkrun # 250 | 18 Jun 16 |
| parkrun | 20:37 | | | | 9 | | | 1 | Lloyd | Lloyd parkrun # 329 | 17 Dec 16 |
| parkrun | 20:48 | | | | 46 | | | | Nonsuch | Nonsuch parkrun # 262 | 10 Sep 16 |
| parkrun | 20:50 | | | | 30 | | | | Crystal Palace | Crystal Palace parkrun # 311 | 5 Nov 16 |
| parkrun | 20:58 | | | | 96 | | | | Bushy Park | Bushy Park parkrun # 615 | 27 Feb 16 |
| parkrun | 20:58 | | | | 34 | | | | Basingstoke | Basingstoke parkrun # 447 | 8 Oct 16 |
| parkrun | 20:59 | | | | 26 | | | | Nonsuch | Nonsuch parkrun # 227 | 2 Jan 16 |
| parkrun | 21:00 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 235 | 5 Mar 16 |
| parkrun | 21:05 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 251 | 25 Jun 16 |
| parkrun | 21:09 | | | | 17 | | | 1 | Banstead Woods | Banstead Woods parkrun # 491 | 15 Oct 16 |
| parkrun | 21:17 | | | | 36 | | | | Richmond Park | Richmond Park parkrun # 438 | 6 Feb 16 |
| parkrun | 21:37 | | | | 33 | | | | Wimbledon Common | Wimbledon Common parkrun # 475 | 9 Jan 16 |
| parkrun | 21:55 | | | | 23 | | | 1 | Reigate Priory | Reigate Priory parkrun # 136 | 22 Oct 16 |
| parkrun | 22:19 | | | | 11 | | | | Kingston | Kingston parkrun # 310 | 13 Feb 16 |
| parkrun | 25:15 | | | | 167 | | | | Nonsuch | Nonsuch parkrun # 255 | 23 Jul 16 |
| 2015 U23 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.73 | | | | 6 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 400 | 64.3 | | | | 3 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 800 | 2:19.92 | | | | 1 | 2 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 800 | 2:21.06 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Open | 18 May 15 |
| 800 | 2:23.05 | | | | 8 | 2 | | | Bromley | Blackheath & Bromley Open | 8 Jun 15 |
| 800 | 2:24.19 | | | | 5 | 2 | | | Wimbledon | Hercules Wimbledon Open Meeting | 29 Apr 15 |
| 800 | 2:24.82 | | | | 4 | | | | Mile End | Better Mile End Open | 1 Jun 15 |
| 800 | 2:27.41 | | | | 9 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 25 Jul 15 |
| 1500 | 4:55.2 | | | | 5 | A | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 1500 | 4:57.0 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| 1500 | 5:00.5 | | | | 5 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 1500 | 5:03.74 | | | | 6 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 4 Apr 15 |
| 1500 | 5:03.80 | | | | 7 | | | | Crawley | Crawley Easter Sunday Open | 5 Apr 15 |
| 1500 | 5:04.72 | | | | 5 | | | | Crawley | Crawley Pre-Season Open Meeting | 21 Mar 15 |
| 1500 | 5:11.1 | | | | 3 | ns | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| Mile | 5:31.50 | | | | 5 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| HJ | 1.30 | | | | 3 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| SP7.26K | 4.98 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 12.97 | | | | 4 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 3SW | 4 Jul 15 |
| DT2K | 12.85 | | | | 1 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| JT800 | 13.59 | | | | 5 | B | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 1M | 5:38 | | | 5:39 | 152 | AdM | | | London | Bupa Westminster Mile | 24 May 15 |
| parkrun | 20:32 | | | | 33 | | | | Nonsuch | Nonsuch parkrun # 183 | 7 Mar 15 |
| parkrun | 20:33 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 222 | 5 Dec 15 |
| parkrun | 20:37 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 184 | 14 Mar 15 |
| parkrun | 20:39 | | | | 34 | | | | Nonsuch | Nonsuch parkrun # 219 | 14 Nov 15 |
| parkrun | 20:40 | | | | 31 | | | | Nonsuch | Nonsuch parkrun # 224 | 19 Dec 15 |
| parkrun | 20:44 | | | | 45 | | | | Nonsuch | Nonsuch parkrun # 194 | 23 May 15 |
| parkrun | 20:45 | | | | 48 | | | | Nonsuch | Nonsuch parkrun # 193 | 16 May 15 |
| parkrun | 20:50 | | | | 16 | | | 1 | Eastbourne | Eastbourne parkrun # 207 | 12 Dec 15 |
| parkrun | 20:52 | | | | 47 | | | | Nonsuch | Nonsuch parkrun # 195 | 30 May 15 |
| parkrun | 20:59 | | | | 49 | | | | Nonsuch | Nonsuch parkrun # 189 | 18 Apr 15 |
| parkrun | 20:59 | | | | 37 | | | | Nonsuch | Nonsuch parkrun # 216 | 24 Oct 15 |
| parkrun | 21:00 | | | | 27 | | | | Nonsuch | Nonsuch parkrun # 217 | 31 Oct 15 |
| parkrun | 21:02 | | | | 53 | | | | Nonsuch | Nonsuch parkrun # 188 | 11 Apr 15 |
| parkrun | 21:11 | | | | 32 | | | | Nonsuch | Nonsuch parkrun # 179 | 7 Feb 15 |
| parkrun | 21:14 | | | | 24 | | | | Nonsuch | Nonsuch parkrun # 218 | 7 Nov 15 |
| parkrun | 21:15 | | | | 40 | | | | Nonsuch | Nonsuch parkrun # 225 | 26 Dec 15 |
| parkrun | 21:35 | | | | 40 | | | | Nonsuch | Nonsuch parkrun # 214 | 10 Oct 15 |
| parkrun | 21:37 | | | | 80 | | | 1 | Nonsuch | Nonsuch parkrun # 213 | 3 Oct 15 |
| parkrun | 21:37 | | | | 40 | | | | Nonsuch | Nonsuch parkrun # 220 | 21 Nov 15 |
| parkrun | 21:43 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 182 | 28 Feb 15 |
| parkrun | 21:43 | | | | 70 | | | | Nonsuch | Nonsuch parkrun # 212 | 26 Sep 15 |
| parkrun | 21:49 | | | | 53 | | | | Nonsuch | Nonsuch parkrun # 176 | 17 Jan 15 |
| parkrun | 21:51 | | | | 44 | | | | Basingstoke | Basingstoke parkrun # 359 | 14 Feb 15 |
| parkrun | 21:59 | | | | 39 | | | | Nonsuch | Nonsuch parkrun # 181 | 21 Feb 15 |
| parkrun | 22:02 | | | | 58 | | | | Nonsuch | Nonsuch parkrun # 211 | 19 Sep 15 |
| parkrun | 22:19 | | | | 20 | | | | Roundshaw Downs | Roundshaw Downs parkrun # 346 | 25 Dec 15 |
| parkrun | 22:57 | | | | 128 | | | | Nonsuch | Nonsuch parkrun # 221 | 28 Nov 15 |
| 2014 U20 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:25.2 | | | | 3 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 3 South | 12 Jul 14 |
| Mile | 5:26.22 | | | | 16 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| parkrun | 21:54 | | | | 11 | | | | Woking | Woking parkrun # 18 | 13 Dec 14 |
| parkrun | 22:30 | | | | 67 | | | | Nonsuch | Nonsuch parkrun # 168 | 29 Nov 14 |
| parkrun | 23:02 | | | | 71 | | | | Nonsuch | Nonsuch parkrun # 166 | 15 Nov 14 |
| 2013 U20 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.3 | | | | 5 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 1500 | 5:01.5 | | | | 2 | B | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 1500 | 5:04.7 | | | | 4 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 30 Jun 13 |
| 1500 | 5:06.9 | | | | 4 | B | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| parkrun | 20:51 | | | | 40 | | | | Nonsuch | Nonsuch parkrun # 91 | 18 May 13 |
| parkrun | 20:58 | | | | 20 | | | | Nonsuch | Nonsuch parkrun # 78 | 16 Feb 13 |
| parkrun | 21:13 | | | | 46 | | | | Nonsuch | Nonsuch parkrun # 93 | 1 Jun 13 |
| parkrun | 21:13 | | | | 40 | | | | Nonsuch | Nonsuch parkrun # 98 | 6 Jul 13 |
| parkrun | 21:14 | | | | 31 | | | | Nonsuch | Nonsuch parkrun # 84 | 30 Mar 13 |
| parkrun | 21:22 | | | | 21 | | | | Nonsuch | Nonsuch parkrun # 81 | 9 Mar 13 |
| parkrun | 21:23 | | | | 35 | | | | Nonsuch | Nonsuch parkrun # 99 | 13 Jul 13 |
| parkrun | 21:39 | | | | 44 | | | | Nonsuch | Nonsuch parkrun # 94 | 8 Jun 13 |
| parkrun | 22:16 | | | | 19 | | | | Nonsuch | Nonsuch parkrun # 75 | 26 Jan 13 |
| parkrun | 23:27 | | | | 27 | | | | Nonsuch | Nonsuch parkrun # 72 | 5 Jan 13 |
| 2012 U20 Sutton & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.2 | | | | 4 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 5:16.3 | | | | 8 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 1500 | 5:20.8 | | | | 7 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 1500 | 5:38.5 | | | | 4 | B | | | Carshalton | Southern Athletics League Division 2 C | 9 Jun 12 |
| LJ | 3.56 | | | | 7 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| JT800 | 15.45 | | | | 4 | B | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| ZXC | 37:36 | | | | 125 | | 4 | | Lightwater | 2XU Surrey Men's League Division 3/4 | 20 Oct 12 |