| 2023 SEN Shettleston/Torbay Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:49 | | | | 49 | | | | Southsea | Southsea parkrun # 457 | 28 Oct 23 |
| parkrun | 24:24 | | | | 110 | | | | Southsea | Southsea parkrun # 437 | 10 Jun 23 |
| 2022 SEN Shettleston/Torbay Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:52 | | | | 44 | | | 1 | Parke | Parke parkrun # 355 | 20 Aug 22 |
| parkrun | 29:43 | | | | 84 | | | 1 | Parke | Parke parkrun # 356 | 27 Aug 22 |
| parkrun | 30:03 | | | | 61 | | | | Parke | Parke parkrun # 361 | 8 Oct 22 |
| parkrun | 34:46 | | | | 100 | | | | Parke | Parke parkrun # 365 | 5 Nov 22 |
| 2021 SEN Shettleston/Torbay Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:13 | | | | 26 | | 2 | | Weymouth | Weymouth parkrun # 355 | 16 Oct 21 |
| parkrun | 20:32 | | | | 30 | | 3 | 1 | Torbay Velopark | Torbay Velopark parkrun # 191 | 25 Dec 21 |
| parkrun | 21:03 | | | | 13 | | 2 | | Southsea | Southsea parkrun # 353 | 30 Oct 21 |
| parkrun | 21:19 | | | | 18 | | 2 | 1 | Torbay Velopark | Torbay Velopark parkrun # 188 | 4 Dec 21 |
| parkrun | 21:36 | | | | 23 | | 1 | 1 | Torbay Velopark | Torbay Velopark parkrun # 184 | 6 Nov 21 |
| parkrun | 22:54 | | | | 46 | | 3 | 1 | Torbay Velopark | Torbay Velopark parkrun # 182 | 23 Oct 21 |
| parkrun | 24:02 | | | | 53 | | | | Torbay Velopark | Torbay Velopark parkrun # 177 | 11 Sep 21 |
| 2019 SEN Shettleston/Torbay Tri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:24 | | | | 7 | | 1 | 1 | Torbay Velopark | Torbay Velopark parkrun # 123 | 27 Apr 19 |
| parkrun | 19:35 | | | | 22 | | 1 | 1 | Woodhouse Moor | Woodhouse Moor parkrun # 637 | 19 Oct 19 |
| parkrun | 19:39 | | | | 8 | | 1 | 1 | Torbay Velopark | Torbay Velopark parkrun # 129 | 15 Jun 19 |
| parkrun | 19:48 | | | | 6 | | 2 | 1 | Roundhay | Roundhay parkrun # 433 | 24 Aug 19 |
| parkrun | 19:56 | | | | 11 | | 1 | 1 | Roundhay | Roundhay parkrun # 406 | 26 Jan 19 |
| parkrun | 20:10 | | | | 7 | | 1 | 1 | Roundhay | Roundhay parkrun # 407 | 2 Feb 19 |
| parkrun | 20:27 | | | | 6 | | 1 | 1 | Roundhay | Roundhay parkrun # 442 | 26 Oct 19 |
| parkrun | 20:46 | | | | 9 | | 1 | 1 | Potternewton | Potternewton parkrun # 41 | 7 Sep 19 |
| parkrun | 20:58 | | | | 29 | | 3 | | Roundhay | Roundhay parkrun # 447 | 30 Nov 19 |
| parkrun | 21:05 | | | | 10 | | 1 | 1 | Potternewton | Potternewton parkrun # 51 | 7 Dec 19 |
| parkrun | 21:12 | | | | 34 | | | | Roundhay | Roundhay parkrun # 444 | 9 Nov 19 |
| parkrun | 21:39 | | | | 49 | | | 1 | Ashton Court | Ashton Court parkrun # 426 | 5 Oct 19 |
| parkrun | 22:30 | | | | 16 | | 1 | 1 | Potternewton | Potternewton parkrun # 21 | 13 Apr 19 |
| 5.28KXC | 21:29 | | | | 8 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 10KXC | 45:27 | | | | 146 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| HM | 87:10 | | | | 36 | | 2 | | Exeter | Exeter Half Marathon (Day 1) | 9 Feb 19 |
| Mar | 2:57:54 | | | 2:58:47 | 549 | | 18 | | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| 2018 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 18:35 | | | | 24 | | 8 | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| parkrun | 20:15 | | | | 13 | | 1 | 1 | Roundhay | Roundhay parkrun # 391 | 20 Oct 18 |
| parkrun | 20:24 | | | | 26 | | 2 | 1 | Bath Skyline | Bath Skyline parkrun # 215 | 17 Nov 18 |
| 2017 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 24:59 | | | | 35 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 10KXC | 44:33 | | | | 46 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| HM | 86:10 | | | 86:16 | 170 | | 14 | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| HMMT | 1:46:49 | | | | 8 | | 2 | | Bridport | Bridport Jurassic Coast Half Marathon | 6 Aug 17 |
| Mar | 3:06:56 | a | | 3:08:57 | 2290 | | 188 | | Boston MA, USA | Boston Marathon | 17 Apr 17 |
| 2016 SEN Shettleston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:10.62 | | | | 17 | 2 | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 23 Aug 16 |
| 5000 | 19:05.17 | | | | 18 | | | | Crownpoint | Shettleston Harriers' Open Graded Meeting | 30 Aug 16 |
| 3K | 11:01 | | | | 54 | | | | Armagh | Armagh International Road Races | 18 Feb 16 |
| parkrun | 20:18 | | | | 8 | | 1 | 1 | Tollcross | Tollcross parkrun # 177 | 24 Sep 16 |
| parkrun | 20:42 | | | | 31 | | 2 | 1 | Southsea | Southsea parkrun # 132 | 9 Apr 16 |
| 6KXC | 25:06 | | | | 35 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 6.4KXC | 28:15 | | | | 11 | | | | Ayr | Scottish West District Championships | 4 Dec 16 |
| 7KMT | 29:49 | | | | 22 | | 2 | | Glasgow | Tour of Clydeside Garscube Gallop 7K | 2 Aug 16 |
| 7.2K | 30:10 | | | | 23 | | 2 | | Milngavie | Tour of Clydeside Mugdock Meander 7.2K | 4 Aug 16 |
| 4.8ML | 30:36 | | | | 2 | L1 | | | Glasgow | Allan Scally Relays | 29 Oct 16 |
| 8K | 32:00 | | | | 20 | | 2 | | Lochwinnoch | Tour of Clydeside Kilbarchan Klassic 8K | 1 Aug 16 |
| 8KMT | 34:19 | | | | 22 | | 2 | | Clydebank | Tour of Clydeside Canal Canter 8K | 3 Aug 16 |
| 8KXC | 35:34 | | | | 53 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 10K | 40:06 | | | 40:08 | 90 | | 9 | | Pollok | Brian Goodwin Memorial 10K (Inc West District Championships) | 17 Jun 16 |
| 10K | 43:19 | | | | 62 | | 4 | | Glasgow | Tour of Clydeside Bella Belter 10K | 5 Aug 16 |
| 10K | 43:21 | | | | 32 | | 2 | | Shaftesbury | Gold Hill 10K | 9 Oct 16 |
| 10KMT | 44:25 | | | | 19 | | 3 | | Standish | Standish Hall 10K | 20 Feb 16 |
| 10M | 63:40 | | | 63:43 | 182 | | 9 | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| SHORTHM | 83:51 | | | 83:58 | 244 | | 27 | | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| Mar | 3:02:08 | | | 3:02:36 | 2260 | | 100 | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN Gloucester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:02 | | | | 28 | | | 1 | Bath Skyline | Bath Skyline parkrun # 15 | 10 Jan 15 |
| 6.5KXC | 29:58 | | | | 11 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| 5M | 32:15 | | | | 30 | | 4 | | Cheltenham | Linda Franks 5 | 25 Jan 15 |
| 10K | 40:27 | | | 40:30 | 114 | | 19 | | Bourton | Bourton 10K | 22 Feb 15 |
| 10KMT | 63:29 | | | | 112 | | 15 | | Bath | Bath Skyline 10K Series | 15 Feb 15 |
| 10KMT | 67:59 | | | | 169 | | 24 | | Bath | Bath Skyline 10K Series | 18 Jan 15 |
| HM | 88:41 | | | 89:04 | 512 | | 45 | | Bath | Bath Half Marathon | 1 Mar 15 |
| HM | 90:47 | | | 90:52 | 411 | | 44 | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| Mar | 3:05:22 | | | 3:05:59 | 1085 | | 13 | | Barcelona, ESP | Zurich Marató de Barcelona | 15 Mar 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:27 | | | | 63 | | | | Bath Skyline | Bath Skyline parkrun # 7 | 15 Nov 14 |
| 10K | 40:18 | c | | | 328 | | 34 | | Bristol | Bristol 10K | 11 May 14 |
| HM | 89:47 | | | 89:54 | 98 | | 9 | | Stroud | Stroud Half Marathon | 26 Oct 14 |
| HM | 91:56 | c | | | 591 | | 50 | | Bristol | Bristol Half Marathon | 21 Sep 14 |
| Mar | 3:11:55 | | | 3:14:43 | 1952 | | 58 | | Paris, FRA | Paris Marathon | 6 Apr 14 |
| 2013 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 93:33 | | | 93:38 | 168 | | 17 | | Stroud | Stroud Half Marathon | 27 Oct 13 |