| 2025 V40 Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.72 | | | | 3 | N | | | Mansfield | Jointly held Nottinghamshire AAA's and Derbyshire Athletics County Championships | 11 May 25 |
| 400 | 74.1 | | | | 2 | 3 | | | Mansfield | Nottinghamshire County Development League | 25 May 25 |
| 1500 | 5:37.9 | | | | 15 | | | | Mansfield | Nottinghamshire County Development League | 25 May 25 |
| Mile | 5:57.2 | | | | 4 | 4 | | | Nottingham | Notts AC Open | 6 Jun 25 |
| SP4K | 5.58 | | | | 7 | | | | Mansfield | Nottinghamshire County Development League | 25 May 25 |
| 3ML | 20:11 | | | | 5 | L3 | | 3 | Mallory Park | British Masters Open Relay Championships | 3 May 25 |
| 7.5KXC | 37:22 | | | | 20 | | | 5 | Shipley Country Park | Nottinghamshire & Derbyshire County Championships | 4 Jan 25 |
| 8KXC | 35:20 | | | | 200 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 8KXC | 40:24 | | | | 284 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 5M | 33:51 | | | 34:02 | 28 | | 3 | 2 | Wymeswold | Wymeswold Waddle 5 | 4 May 25 |
| 5MMT | 32:49 | | | 32:57 | 43 | | 3 | 1 | Beeston | Beeston Trent 5 | 21 May 25 |
| HM | 99:16 | | | 99:59 | 256 | | 38 | 9 | Retford | Retford Half Marathon | 16 Mar 25 |
| ZXC | 20:11 | | | | 3 | | | 1 | Long Eaton | East Midlands League | 9 Feb 25 |
| 2024 V40 Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.2 | | | | 1 | A5 | | | Mansfield | Nottinghamshire County Development League | 1 Sep 24 |
| 200 | 33.5 | | | | 6 | 3 | | | Bingham | HPRC Track Night | 17 Jul 24 |
| 400 | 78.1 | | | | 5 | 2 | | | Bingham | HPRC Track Night | 17 Jul 24 |
| 400 | 83.4 | | | | 3 | 4 | | | Mansfield | Nottinghamshire County Development League | 1 Sep 24 |
| 800 | 2:51.6 | | | | 11 | 2 | | | Bingham | HPRC Track Night | 17 Jul 24 |
| 800 | 2:52.94 | | | | 3 | N | | | Derby | Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships | 11 May 24 |
| 1500 | 6:07.4 | | | | 6 | 1 | | | Bingham | HPRC Track Night | 17 Jul 24 |
| 1500 | 6:14.1 | | | | 16 | | | | Mansfield | Nottinghamshire County Development League | 1 Sep 24 |
| Mile | 6:09.8 | | | | 8 | 2 | | | Bingham | Night of the Mile PBs | 18 Jun 24 |
| 3000 | 12:01.0 | | | | 10 | | | | Newark | Nottinghamshire County Development League | 28 Apr 24 |
| 3000 | 12:03.51 | | | | 3 | N | | | Derby | Jointly held Nottinghamshire AAAs and Derbyshire Athletics County Championships | 12 May 24 |
| 3000 | 12:42.7 | | | | 8 | 1 | | | Bingham | HPRC Track Night | 17 Jul 24 |
| 5000 | 21:56.2 | | | | 6 | 1 | | | Bingham | Bingham 5000m | 13 Aug 24 |
| 4MMT | 28:59 | | | 29:02 | 74 | | 10 | 5 | Rushcliffe Country Park | Holme Pierrepont Grand Prix 4 | 25 Jun 24 |
| 8KXC | 39:45 | | | | 90 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 5M | 35:57 | | | | 155 | | 19 | | Holme Pierrepont | Notts AAA Summer League 5 | 7 Aug 24 |
| 5MMT | 34:50 | | | | 196 | | 18 | | Wollaton Park | Notts AAA Summer League 5 | 12 Jun 24 |
| 2023 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:16:08 | c | | | 23073 | | 6734 | 1120 | London | TCS London Marathon | 23 Apr 23 |
| 2020 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 41:08 | | | | 26 | | | 6 | Burbage Common | Leicestershire & Rutland County Championships | 4 Jan 20 |
| 2019 V35 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.6 | | | | 1 | | | | Loughborough | Midland Veterans' League Division East | 7 Aug 19 |
| Mile | 5:58.4 | | | | 5 | | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m Open | 19 Jul 19 |
| 2015 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:21:10 | | | 3:21:37 | 4401 | | 451 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3ML | 19:11 | | | | 41 | L3 | | | Leicester | Livingston Relays | 27 Apr 14 |
| 5KMT | 19:59 | | | | 41 | | 5 | | Nottingham | Holme Pierrepont Grand Prix 5K | 1 Jul 14 |
| 4MMT | 25:57 | | | | 42 | | 4 | | Ruddington | Holme Pierrepont Grand Prix 4 | 24 Jun 14 |
| 5M | 32:56 | | | | 42 | | 6 | | Nottingham | Notts Riverbank 5 | 23 Jul 14 |
| 5MMT | 32:21 | | | | 40 | | 4 | | Nottingham | Holme Pierrepont Grand Prix 5 | 26 Jun 14 |
| 10K | 41:07 | | | | 54 | | 6 | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 3 Jul 14 |
| HM | 90:44 | | | 91:38 | 298 | | 24 | | Nottingham | Robin Hood Half Marathon | 28 Sep 14 |
| HM | 95:31 | | | 98:23 | | | | | Amsterdam, NED | Mizuno Half Marathon | 19 Oct 14 |
| Mar | 3:08:39 | | | 3:09:24 | 2165 | | 148 | | London | Virgin London Marathon | 13 Apr 14 |
| 2013 SEN Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 92:05 | | | 92:43 | 343 | | 22 | | Nottingham | Robin Hood Half Marathon | 29 Sep 13 |
| MarMT | 3:18:12 | | | | 23 | | 1 | | Matlock | White Peak Marathon | 18 May 13 |