| 2025 SEN Headington/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:38 | | | | 9 | | | | University Parks | University Parks parkrun # 160 | 15 Feb 25 |
| parkrun | 19:55 | | | | 10 | | | | Kiessee, GER | Kiessee parkrun # 240 | 15 Mar 25 |
| parkrun | 49:21 | | | | 519 | | | | Oxford | Oxford parkrun # 600 | 1 Jan 25 |
| 2024 SEN Headington/Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.23 | + | | | 67 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:22.59 | | | | 2 | A | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| Mile | 4:27.63 | | | | 11 | F | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:58.08 | | | | 2 | A | | | Bedford | Southern Athletics League - Division 3 North | 18 May 24 |
| 3000 | 8:58.2 | | | | 1 | A | | | Horspath | Southern Athletics League - Division 3 North | 14 Jul 24 |
| 5000 | 15:10.82 | | | | 8 | 7 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 15:29.9 | | | | 2 | A | | | Horspath | Southern Athletics League - Division 3 North | 17 Aug 24 |
| 2000SC | 6:54.7 | | | | 1 | B | | | Horspath | Southern Athletics League - Division 3 North | 17 Aug 24 |
| 5K | 14:58 | | | 15:00 | 40 | R2W1 | | | Battersea Park | Friday Night 5K Under the Lights | 13 Sep 24 |
| 5K | 15:13 | | | 15:13 | 12 | R2 | | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 15:16 | | | 15:16 | 3 | | | | Bicester | Alchester 5K | 14 Aug 24 |
| 5K | 15:17 | | | 15:17 | 161 | | | | Armagh | Armagh International Road Races | 8 Feb 24 |
| 5K | 15:21 | c | | | 52 | W3 | | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| parkrun | 16:15 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 986 | 25 May 24 |
| parkrun | 16:49 | | | | 1 | | | 1 | Aviemore | Aviemore parkrun # 276 | 30 Mar 24 |
| parkrun | 17:02 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 593 | 16 Nov 24 |
| parkrun | 17:12 | | | | 4 | | | | University Parks | University Parks parkrun # 127 | 13 Jul 24 |
| parkrun | 17:53 | | | | 1 | | | 1 | Chipping Norton School | Chipping Norton School parkrun # 131 | 13 Jan 24 |
| parkrun | 18:03 | | | | 1 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 144 | 23 Mar 24 |
| parkrun | 18:03 | | | | 2 | | | 1 | Trelissick | Trelissick parkrun # 321 | 6 Jul 24 |
| parkrun | 22:25 | | | | 139 | | | | University Parks | University Parks parkrun # 143 | 2 Nov 24 |
| parkrun | 24:15 | | | | 36 | | | | Banbury | Banbury parkrun # 404 | 16 Mar 24 |
| parkrun | 24:57 | | | | 80 | | | | Severn Bridge | Severn Bridge parkrun # 199 | 17 Feb 24 |
| parkrun | 29:02 | | | | 276 | | | | University Parks | University Parks parkrun # 131 | 10 Aug 24 |
| 6KL | 19:03 | | | | 35 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 3.9M | 19:46 | | | 19:46 | 2 | | | | Combe | Kidlington AC Mota-vation Series 3.9 | 27 Jun 24 |
| 4M | 20:37 | | | 20:37 | 3 | | | | Oxford | Kidlington AC Mota-vation Series 4 | 30 May 24 |
| 4MMT | 20:07 | | | 20:09 | 2 | | | | Stratfield Brake | Kidlington AC Mota-vation Series 4 | 29 Aug 24 |
| 4.21M | 21:44 | | | 21:46 | 1 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 25 Jul 24 |
| 7.25KXC | 26:48 | | | | 1 | | | | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 7.78KXC | 27:08 | | | | 8 | | | | Banbury | Berks, Bucks & Oxon Championships | 17 Nov 24 |
| 7.81KXC | 28:08 | | | | 3 | | | | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 8KXC | 28:31 | | | | 5 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 5M | 25:43 | | | 25:43 | 2 | | | | Oxford | Headington 5 | 25 Aug 24 |
| 5MNAD | 26:17 | | | 26:18 | 2 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 25 Apr 24 |
| 8.2KXC | 28:22 | | | | 2 | | | | Cornbury Park Estate | Oxfordshire Cross Country League | 3 Nov 24 |
| 8.25KXC | 28:44 | | | | 3 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 4 Feb 24 |
| 9.12KXC | 33:07 | | | | 2 | | | | Shotover Park | Chiltern League | 10 Feb 24 |
| 9.5KXC | 31:29 | | | | 11 | | | | Milton Keynes | Chiltern League | 9 Nov 24 |
| 6M | 31:52 | | | 31:54 | 2 | | | | Hook Norton | Hooky 6 | 4 Aug 24 |
| 10K | 32:37 | | | 32:38 | 4 | | | | Thame | CPM Thame 10K | 30 Jun 24 |
| 10K | 32:52 | | | 32:52 | 1 | | | | Witney | Eynsham 10K | 24 Nov 24 |
| 10K | 34:07 | | | 34:07 | 2 | | | | Goring | Goring 10K | 17 Mar 24 |
| 10KXC | 29:01 | | | | 75 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 10KXC | 31:42 | | | | 7 | | | | Keysoe | Chiltern League | 12 Oct 24 |
| 15KXC | 47:00 | | | | 46 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| HM | 73:01 | | | 73:01 | 2 | | | | Grove | White Horse Half Marathon | 7 Apr 24 |
| 2023 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:12.23 | + | | | 7m | 10 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| Mile | 4:30.12 | | | | 7 | 10 | | | Oxford | Iffley Festival of Miles | 3 Jun 23 |
| 3000 | 8:43.66 | | | | 9 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
| 3000 | 8:56.15 | | | | 4 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
| 5000 | 15:07.05 | | | | 8 | 7 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5K | 15:03 | | | 15:05 | 32 | R3 | 32 | 28 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5K | 15:17 | | | 15:18 | 3 | W1 | 3 | 3 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 5K | 15:32 | | | 15:32 | 2 | | | | Gosport | Gosport 5K Summer Series | 11 Jul 23 |
| 5K | 15:40 | | | 15:41 | 2 | | | | Bicester | Alchester 5K | 9 Aug 23 |
| parkrun | 15:46 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 86 | 7 Oct 23 |
| parkrun | 15:56 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 66 | 20 May 23 |
| parkrun | 15:58 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 52 | 11 Feb 23 |
| parkrun | 16:02 | | | | 3 | | | | Burgess | Burgess parkrun # 466 | 22 Apr 23 |
| parkrun | 16:13 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 69 | 10 Jun 23 |
| parkrun | 16:27 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 53 | 18 Feb 23 |
| parkrun | 16:31 | | | | 2 | | | | Tøyen, NOR | Tøyen parkrun # 178 | 29 Apr 23 |
| parkrun | 16:38 | | | | 3 | | | | University Parks | University Parks parkrun # 46 | 1 Jan 23 |
| parkrun | 16:43 | | | | 3 | | | | Severn Bridge | Severn Bridge parkrun # 165 | 24 Jun 23 |
| parkrun | 16:54 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 511 | 15 Apr 23 |
| parkrun | 17:07 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 95 | 9 Dec 23 |
| parkrun | 17:25 | | | | 1 | | | | Ekebergsletta, NOR | Ekebergsletta parkrun # 33 | 1 May 23 |
| parkrun | 17:42 | | | | 1 | | | | Løvstien, Bergen, NOR | Løvstien, Bergen parkrun # 146 | 6 May 23 |
| parkrun | 18:30 | | | | 11 | | | | University Parks | University Parks parkrun # 73 | 8 Jul 23 |
| parkrun | 22:20 | | | | 14 | | | | Holkham | Holkham parkrun # 286 | 16 Sep 23 |
| parkrun | 30:54 | | | | 94 | | | | Horspath | Horspath parkrun # 101 | 30 Sep 23 |
| parkrun | 57:09 | | | | 499 | | | | University Parks | University Parks parkrun # 50 | 28 Jan 23 |
| 3.9MNAD | 20:05 | | | 20:05 | 2 | | | | Combe | Kidlington AC Mota-vation 3.9 | 29 Jun 23 |
| 4.21M | 22:23 | | | 22:24 | 2 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 27 Jul 23 |
| 4.25MNAD | 21:55 | | | 21:57 | 2 | | 2 | 2 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 23 |
| 7.25KXC | 25:31 | | | | 2 | SM | | | Henley Showground | Oxfordshire Cross Country League | 5 Mar 23 |
| 7.81KXC | 28:42 | | | | 3 | | | | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 8KXC | 28:22 | | | | 6 | | | | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 5MNAD | 26:47 | | | 26:47 | 1 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 27 Apr 23 |
| 8.25KXC | 28:37 | | | | 4 | | | | Cotswold Farm Park | Oxfordshire Cross Country League | 5 Feb 23 |
| 8.4KXC | 30:16 | | | | 8 | | | | Milton Keynes | Chiltern League | 14 Jan 23 |
| 10K | 32:12 | | | 32:14 | 20 | | | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 32:53 | | | 32:54 | 3 | | | | Oxford | Oxford Town & Gown 10K | 14 May 23 |
| 10KMT | 34:34 | | | | 1 | | | | Oxford | Run Jericho 5K / 10K | 11 Jun 23 |
| 10KXC | 30:59 | | | | 6 | | | | Bedford | Chiltern League | 14 Oct 23 |
| 10KXC | 42:47 | | | | 141 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| HMMT | 76:08 | | | 76:10 | 1 | | | | Horton-cum-Studley | Otmoor Challenge Half Marathon | 1 Jul 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.82 | | | | 3 | 3 | | | Horspath | Oxon & Bucks Midweek Opens | 3 Aug 22 |
| 1500 | 4:29.02 | | | | 1 | B | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 3000 | 9:37.06 | + | | | 12m | 2 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 15:46.76 | | | | 4 | 2 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
| 5000 | 16:29.79 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| parkrun | 15:39 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 32 | 17 Sep 22 |
| parkrun | 15:47 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 30 | 3 Sep 22 |
| parkrun | 16:09 | | | | 2 | | | | Southwark | Southwark parkrun # 392 | 22 Oct 22 |
| parkrun | 16:13 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 38 | 12 Nov 22 |
| parkrun | 16:25 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 470 | 10 Dec 22 |
| parkrun | 16:32 | | | | 2 | | | 1 | University Parks | University Parks parkrun # 25 | 30 Jul 22 |
| parkrun | 16:33 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 490 | 19 Nov 22 |
| parkrun | 16:34 | | | | 2 | | | | Zalew Żyrardowski, POL | Zalew Żyrardowski parkrun # 83 | 29 Oct 22 |
| parkrun | 16:36 | | | | 1 | | | 1 | Grove Fields | Grove Fields parkrun # 53 | 8 Oct 22 |
| parkrun | 16:36 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 43 | 17 Dec 22 |
| parkrun | 16:40 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 16 | 28 May 22 |
| parkrun | 16:54 | | | | 2 | | | 1 | Alice Holt | Alice Holt parkrun # 416 | 20 Aug 22 |
| parkrun | 17:00 | | | | 5 | | | | University Parks | University Parks parkrun # 3 | 26 Feb 22 |
| parkrun | 17:16 | | | | 2 | | | | Jersey | Jersey parkrun # 280 | 19 Mar 22 |
| parkrun | 17:19 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 10 | 16 Apr 22 |
| parkrun | 17:26 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 432 | 12 Mar 22 |
| parkrun | 17:33 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 243 | 12 Feb 22 |
| parkrun | 17:35 | | | | 3 | | | | University Parks | University Parks parkrun # 24 | 23 Jul 22 |
| parkrun | 17:38 | | | | 1 | | | 1 | St Mary’s | St Mary's parkrun # 77 | 23 Apr 22 |
| parkrun | 17:39 | | | | 3 | | | | University Parks | University Parks parkrun # 27 | 13 Aug 22 |
| parkrun | 17:53 | | | | 5 | | | | University Parks | University Parks parkrun # 14 | 14 May 22 |
| parkrun | 19:19 | | | | 7 | | | | Harcourt Hill | Harcourt Hill parkrun # 294 | 8 Jan 22 |
| parkrun | 19:28 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 241 | 29 Jan 22 |
| parkrun | 20:12 | | | | 16 | | | 1 | Oxford | Oxford parkrun # 464 | 21 May 22 |
| parkrun | 25:10 | | | | 156 | | | | University Parks | University Parks parkrun # 37 | 5 Nov 22 |
| parkrun | 27:07 | | | | 158 | | | | University Parks | University Parks parkrun # 9 | 9 Apr 22 |
| parkrun | 38:37 | | | | 259 | | | | Oxford | Oxford parkrun # 453 | 5 Mar 22 |
| 6.1KL | 18:40 | | | | 5 | L1 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 3.9M | 20:22 | | | 20:23 | 3 | | | | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4MMT | 20:16 | | | 20:17 | 1 | | | | Kidlington | Kidlington AC Mota-vation Series 4 | 25 Aug 22 |
| 4.21M | 22:15 | | | 22:15 | 4 | | | | Combe | Kidlington AC Mota-vation Series 4.21 | 28 Jul 22 |
| 4.25M | 23:16 | | | 23:16 | 9 | | | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 7.25KXC | 28:37 | | | | 18 | | | | Henley Showground | Oxfordshire Cross Country League | 6 Mar 22 |
| 7.81KXC | 27:50 | | | | 3 | | | | Cirencester Park | Oxfordshire Cross Country League | 4 Dec 22 |
| 5M | 26:23 | | | 26:23 | 2 | | | | East Hanney | Hanney 5 | 2 Oct 22 |
| 5MNAD | 28:20 | | | 28:22 | 9 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 28 Apr 22 |
| 8.2KXC | 24:30 | | | | 2 | | | | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 8.9KXC | 29:56 | | | | 10 | SM | | | Oxford | Chiltern League | 15 Oct 22 |
| 10K | 32:51 | | | 32:51 | 3 | | 3 | 3 | Witney | Polar Group Eynsham 10K | 27 Nov 22 |
| 10K | 34:14 | | | 34:15 | 9 | | | | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| 10KMT | 35:30 | | | | 1 | | | | Oxford | Run Jericho 10K | 19 Jun 22 |
| 2021 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.52 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| parkrun | 16:27 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 430 | 4 Sep 21 |
| parkrun | 16:37 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 223 | 25 Sep 21 |
| parkrun | 16:51 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 215 | 31 Jul 21 |
| parkrun | 17:19 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 214 | 24 Jul 21 |
| parkrun | 17:55 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 234 | 11 Dec 21 |
| parkrun | 27:22 | | | | 41 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 224 | 2 Oct 21 |
| 10K | 35:04 | | | 35:05 | 18 | | | | Witney | Polar Group Eynsham 10K | 28 Nov 21 |
| 2020 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:05 | c | | | 1 | | | | Windsor | Dorney Lake Race Series | 5 Dec 20 |
| parkrun | 16:32 | | | | 1 | | | 1 | Poole | Poole parkrun # 462 | 7 Mar 20 |
| 9.5KXC | 34:46 | | | | 24 | | | | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 10K | 34:11 | | | 34:12 | 10 | | | | Bourton | Bourton 10K | 23 Feb 20 |
| 10KXC | 36:45 | | | | 31 | | | | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 12KXC | 42:23 | | | | 15 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 2019 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:05 | | | 16:09 | 25 | | | | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 5K | 16:39 | | | | 10 | | | | Portsmouth | Lakeside 5K Series | 28 Aug 19 |
| parkrun | 16:43 | | | | 1 | | | | la Ramée, FRA | la Ramée parkrun # 155 | 30 Mar 19 |
| parkrun | 16:47 | | | | 1 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 184 | 16 Nov 19 |
| parkrun | 16:51 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 575 | 16 Feb 19 |
| parkrun | 16:56 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 406 | 5 Oct 19 |
| parkrun | 17:00 | | | | 2 | | | | Oxford | Oxford parkrun # 415 | 14 Dec 19 |
| parkrun | 17:10 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 376 | 9 Mar 19 |
| parkrun | 19:38 | | | | 40 | | | | Southampton | Southampton parkrun # 363 | 8 Jun 19 |
| 5.053KL | 16:17 | | | | 11 | L6 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5M | 26:24 | | | 26:24 | 1 | | | | Romsey | Romsey 5 | 27 Jan 19 |
| 5M | 27:42 | | | 27:42 | 6 | | | | East Hanney | Hanney 5 | 6 Oct 19 |
| 9.1KXC | 34:23 | | | | 27 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 9.2KXC | 33:21 | | | | 25 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 9.62KXC | 33:19 | | | | 21 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10K | 33:12 | | | 33:13 | 8 | | | | Bourton | Bourton 10K | 24 Feb 19 |
| 10K | 33:22 | | | 33:23 | 3 | | | | Eynsham | Eynsham 10K | 24 Nov 19 |
| 10KXC | 32:10 | | | | 11 | | | | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 10KXC | 34:29 | | | | 15 | | | | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 12KXC | 41:47 | | | | 14 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| ZXC | NT | | | | 9 | | | | Eastleigh | RR10 League | 3 Jul 19 |
| ZFL | 17:50 | | | | 4 | | | | Ventnor | St Boniface Fell 3.86K | 14 Sep 19 |
| ZFL | 55:07 | | | | 5 | | | | Ventnor | Ventnor Horseshoe 12K | 14 Sep 19 |
| ZFL | 92:29 | | | | 19 | | | | Ventnor | Wroxall Round 21K | 15 Sep 19 |
| 2018 SEN Southampton/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.9 | | | | 2 | ns | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| Mile | 4:32.6 | | | | 1 | 2 | | | Southampton | Southampton Graded Open | 6 Jun 18 |
| 5K | 15:53 | | | | 5 | | | | Portsmouth | Lakeside 5K Series | 29 Aug 18 |
| 5K | 16:23 | | | | 3 | | | | Portsmouth | Lakeside 5K Series | 23 May 18 |
| parkrun | 15:58 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 295 | 3 Feb 18 |
| parkrun | 15:59 | | | | 2 | | | 1 | Poole | Poole parkrun # 381 | 4 Aug 18 |
| parkrun | 17:00 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 422 | 22 Sep 18 |
| parkrun | 18:28 | | | | 1 | | | 1 | Eastleigh | Eastleigh parkrun # 432 | 1 Dec 18 |
| parkrun | 20:42 | | | | 8 | | | 1 | Brockenhurst | Brockenhurst parkrun # 267 | 1 Sep 18 |
| 5.8KL | 18:51 | | | | 45 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 19:12 | | | | 40 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 4.21M | 22:52 | | | 22:52 | 2 | | | | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 9KXC | NT | | | | 1 | | | | Stoney Cross | CC6 League | 9 Dec 18 |
| 9.62KXC | 32:27 | | | | 18 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10K | 33:32 | | | 33:33 | 14 | | | | Eastleigh | Eastleigh 10K | 17 Jun 18 |
| 10KXC | 32:39 | | | | 9 | | | | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 11.75KXC | 41:46 | | | | 6 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 15KXC | 55:47 | | | | 52 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| ZXC | NT | | | | 1 | | | | Blackfield | RR10 League | 30 May 18 |
| ZXC | NT | | | | 2 | | | | Eastleigh | RR10 League | 4 Jul 18 |
| ZXC | NT | | | | 1 | | | | Itchen Valley Country Park | RR10 League | 1 Aug 18 |
| ZXC | NT | | | | 1 | | | | IBM Hursley Park | RR10 League | 15 Aug 18 |
| ZFL | 17:42 | | | | 5 | | | | Ventnor | St Boniface Fell 3.86K | 15 Sep 18 |
| ZFL | 55:51 | | | | 10 | | | | Ventnor | Ventnor Horseshoe 12K | 15 Sep 18 |
| ZFL | 89:11 | | | | 13 | | | | Ventnor | Wroxall Round 21K | 16 Sep 18 |
| 2017 U23 Oxford City/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.5 | | | | 4 | 6 | | | Southampton | Southampton Graded Open | 31 May 17 |
| 800 | 2:03.28 | | | | 8 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 800 | 2:04.8 | | | | 7 | 1 | | | Exeter | South West Varsity | 15 Mar 17 |
| 1500 | 4:04.04 | | | | 2 | 19 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:06.12 | | | | 5 | 15 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:06.9 | | | | 6 | C | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 1500 | 4:08.87 | | | | 8 | h5 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 1500 | 4:12.30 | | | | 6 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| 1500 | 4:14.8 | | | | 4 | | | | Exeter | South West Varsity | 15 Mar 17 |
| 3000 | 8:53.67 | | | | 5 | 1 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 4.26KL | 13:58 | | | | 8 | L6 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 5K | 15:32 | | | | 1 | | | | Bicester | Alchester Summer 5K | 15 Aug 17 |
| parkrun | 15:59 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 295 | 15 Jul 17 |
| parkrun | 16:06 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 310 | 28 Oct 17 |
| parkrun | 16:14 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 285 | 6 May 17 |
| parkrun | 16:19 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 257 | 13 May 17 |
| parkrun | 16:25 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 296 | 22 Jul 17 |
| parkrun | 16:33 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 293 | 1 Jul 17 |
| parkrun | 16:34 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 311 | 4 Nov 17 |
| parkrun | 16:36 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 307 | 7 Oct 17 |
| parkrun | 16:37 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 241 | 21 Jan 17 |
| parkrun | 16:40 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 258 | 20 May 17 |
| parkrun | 16:47 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 227 | 18 Nov 17 |
| parkrun | 17:05 | | | | 2 | | | | Southampton | Southampton parkrun # 246 | 25 Feb 17 |
| 5.08KL | 16:59 | | | | 16 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 3.9M | 20:09 | | | 20:09 | 1 | | | | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4.21M | 22:12 | | | 22:12 | 1 | | | | Combe | Kidlington AC Mota-vation 4 Series | 27 Jul 17 |
| 9.62KXC | 31:56 | | | | 12 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10K | 32:36 | | | 32:42 | 1 | | | | Aylesbury | Bearbrook 10K | 6 Aug 17 |
| 10K | 32:52 | | | 32:53 | 1 | | | | Eynsham | Eynsham 10K | 26 Nov 17 |
| 10KXC | 31:22 | | | | 13 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 10KXC | 34:26 | | | | 26 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 10.3KXC | 35:28 | | | | 20 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 10.36KXC | 36:17 | | | | 120 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 11KXC | 38:17 | | | | 6 | | | | Buckingham | Oxfordshire County Championships | 7 Jan 17 |
| 12KXC | 44:15 | | | | 181 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 15KXC | 56:47 | | | | 171 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 54:56 | | | 54:57 | 21 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
| ZXC | 36:06 | | | | 11 | | | | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 U23 Oxford City/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.6 | | | | 1 | 5 | | | Southampton | Southampton Graded Open Meeting | 29 Jun 16 |
| 1500 | 4:11.66 | | | | 9 | 16 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 1500 | 4:13.64 | | | | 9 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:15.4 | | | | 7 | 4 | | | Southampton | Southampton Graded Open Meeting | 13 Apr 16 |
| 3000 | 9:10.52 | | | | 9 | 1 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 3000 | 9:17.37 | i | | | 2 | A | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 3000 | 9:26.5 | | | | 2 | 1 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| 3000 | 9:38.57 | i | | | 8 | h3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 5000 | 17:12.2 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 4.25KL | 14:00 | | | | 14 | L2 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| parkrun | 16:28 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 233 | 10 Dec 16 |
| parkrun | 16:39 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 227 | 2 Apr 16 |
| parkrun | 16:40 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 219 | 3 Sep 16 |
| parkrun | 16:45 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 636 | 23 Jul 16 |
| parkrun | 16:46 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 211 | 9 Jul 16 |
| parkrun | 16:53 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 251 | 17 Sep 16 |
| parkrun | 16:56 | | | | 3 | | | | Southampton | Southampton parkrun # 195 | 5 Mar 16 |
| parkrun | 17:10 | | | | 4 | | | | Oxford | Oxford parkrun # 256 | 22 Oct 16 |
| parkrun | 17:11 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 194 | 27 Feb 16 |
| parkrun | 17:43 | | | | 3 | | | | Winchester | Winchester parkrun # 191 | 24 Dec 16 |
| parkrun | 18:50 | | | | 28 | | | | Southampton | Southampton parkrun # 215 | 6 Aug 16 |
| 5.38ML | 30:25 | | | | 39 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.62KXC | 32:50 | | | | 25 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 10K | 33:00 | | | 33:00 | 4 | | 4 | | Eynsham | Eynsham 10K | 27 Nov 16 |
| 10KXC | 33:42 | | | | 17 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 12KXC | 43:40 | | | | 145 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| ZXC | 35:09 | | | | 14 | | | 1 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| ZXC | 35:09 | | | | 27 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U23 Oxford City/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:20.91 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 3000 | 9:23.63 | | | | 2 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 5000 | 16:33.21 | | | | 12 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| parkrun | 16:39 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 172 | 3 Oct 15 |
| parkrun | 16:42 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 204 | 17 Oct 15 |
| parkrun | 16:47 | | | | 1 | | | | Southampton | Southampton parkrun # 142 | 28 Feb 15 |
| parkrun | 17:10 | | | | 1 | | | | Oxford | Oxford parkrun # 166 | 17 Jan 15 |
| parkrun | 17:29 | | | | 1 | | | | Oxford | Oxford parkrun # 169 | 14 Feb 15 |
| parkrun | 17:32 | | | | 3 | | | 1 | Oxford | Oxford parkrun # 196 | 22 Aug 15 |
| parkrun | 17:38 | | | | 3 | | | | Southampton | Southampton parkrun # 139 | 7 Feb 15 |
| parkrun | 19:08 | | | | 7 | | | | Eastleigh | Eastleigh parkrun # 248 | 14 Mar 15 |
| 5.3KL | 17:42 | | | | 1 | L3 | | 1 | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 5.994KL | 20:05 | | | | 32 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 8.96KL | 31:51 | | | | 49 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 9.62KXC | 33:32 | | | | 24 | | | 6 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 33:46 | | | 33:50 | 41 | | | | Eastleigh | B&Q Eastleigh 10K | 22 Mar 15 |
| 10K | 34:12 | | | 34:12 | 3 | | | | Chesterton | Andy Reading 10K | 13 Dec 15 |
| 10KXC | 37:25 | | | | 30 | | | 7 | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 12KXC | 39:37 | | | | 159 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| HM | 78:59 | | | 79:00 | 2 | | | | Grove | White Horse Half Marathon | 29 Mar 15 |
| ZXC | 32:12 | | | | 11 | | | 2 | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 35:31 | | | | 26 | | | 6 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 35:42 | | | | 24 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 44:13 | | | | 92 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.67 | | | | 4 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 800 | 2:05.87 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:05.94 | | | | 2 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
| 1500 | 4:17.02 | | | | 2 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 11 Jun 14 |
| 1500 | 4:33.80 | | | | 3 | | | | Horspath | Oxford City AC Open Graded Meeting | 28 May 14 |
| 3000 | 9:14.43 | i | | | 7 | 3 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 3000 | 9:25.36 | | | | 8 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 5000 | 16:05.8 | | | | 9 | A | | | Radley | Radley College 5000m | 2 Sep 14 |
| parkrun | 16:59 | | | | 2 | | | | Southampton | Southampton parkrun # 126 | 15 Nov 14 |
| parkrun | 17:21 | | | | 4 | | | | Southampton | Southampton parkrun # 119 | 27 Sep 14 |
| parkrun | 17:21 | | | | 1 | | | | Oxford | Oxford parkrun # 159 | 29 Nov 14 |
| parkrun | 17:35 | | | | 7 | | | | Southampton | Southampton parkrun # 125 | 8 Nov 14 |
| parkrun | 17:43 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 119 | 22 Feb 14 |
| parkrun | 17:53 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 115 | 18 Jan 14 |
| parkrun | 18:04 | | | | 1 | | | | Oxford | Oxford parkrun # 131 | 17 May 14 |
| parkrun | 18:17 | | | | 1 | | | | Harcourt Hill | Harcourt Hill parkrun # 10 | 20 Dec 14 |
| parkrun | 18:34 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 113 | 4 Jan 14 |
| parkrun | 18:43 | | | | 6 | | | | Oxford | Oxford parkrun # 144 | 16 Aug 14 |
| parkrun | 18:49 | | | | 3 | | | | Oxford | Oxford parkrun # 126 | 12 Apr 14 |
| parkrun | 18:55 | | | | 10 | | | | Oxford | Oxford parkrun # 127 | 19 Apr 14 |
| parkrun | 19:21 | | | | 7 | | | | Oxford | Oxford parkrun # 123 | 22 Mar 14 |
| parkrun | 19:45 | | | | 16 | | | | Oxford | Oxford parkrun # 124 | 29 Mar 14 |
| 5.053KL | 17:01 | | | | 24 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5.3KL | 18:06 | | | | 2 | L4 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 5.994KL | 20:22 | | | | 41 | L2 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 3.9M | 21:46 | | | | 15 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 3 Jul 14 |
| 4.02M | 22:14 | | | | 13 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 28 Aug 14 |
| 4.02M | 27:00 | | | | 92 | | | 7 | Oxford | Kidlington AC Mota-vation 4 Series | 28 Aug 14 |
| 4.1M | 22:15 | | | | 11 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 1 May 14 |
| 4.26M | 23:33 | | | | 11 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 5 Jun 14 |
| 8KXC | 28:21 | | | | 80 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8.1KL | 29:10 | | | | 41 | L11 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10K | 34:19 | | | 34:19 | 5 | | | | Chesterton | Andy Reading 10K | 14 Dec 14 |
| 10KMT | 37:06 | | | | 1 | | | | Wallingford | Wallingford Thames 10K | 25 May 14 |
| ZXC | 26:24 | | | | 124 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 30:46 | | | | 45 | | | 11 | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 30:48 | | | | 41 | | | 7 | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 31:04 | | | | 5 | | | 1 | Harwell | Oxford Mail League | 2 Mar 14 |
| ZXC | 31:49 | | | | 21 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 35:50 | | | | 9 | | | 1 | Cirencester | Oxford Mail League | 2 Feb 14 |
| ZXC | 36:01 | | | | 15 | | | 4 | Harcourt Hill | Oxford Mail League | 7 Dec 14 |
| ZXC | NT | | | | 3 | | | | Radley | Oxfordshire Schools' Championships | 28 Jan 14 |
| ZFL | 19:49 | | | | 16 | | | | Ventnor | St Boniface Fell (2.4M/771ft) | 13 Sep 14 |
| ZFL | 58:58 | | | | 8 | | | | Ventnor | Ventnor Horseshoe (7.5M/1453ft) | 13 Sep 14 |
| ZFL | 89:53 | | | | 8 | | | | Ventnor | Wroxall Round (13.1M/1598ft) | 14 Sep 14 |
| 2013 U20 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.91 | | | | 5 | 20 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:05.64 | | | | 2 | 21 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| Mile | 4:44.24 | | | | 8 | | | | Oxford | Iffley Miles | 20 Jul 13 |
| 3000 | 9:32.00 | | | | 5 | | | | Horspath | Oxford City AC Open Graded Meeting | 11 Sep 13 |
| 5000 | 16:35.6 | | | | 4 | 1 | | | Radley | Radley College 5000m | 17 Sep 13 |
| parkrun | 17:31 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 106 | 16 Nov 13 |
| parkrun | 17:37 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 90 | 27 Jul 13 |
| parkrun | 17:59 | | | | 8 | | | 1 | Oxford | Oxford parkrun # 95 | 31 Aug 13 |
| parkrun | 18:08 | | | | 4 | | | 1 | Abingdon | Abingdon parkrun # 102 | 15 Jun 13 |
| 5.848KL | 20:44 | | | | 69 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 20:30 | | | | 30 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 3.9M | 21:39 | | | | 10 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 4 Jul 13 |
| 4.1M | 22:44 | | | | 13 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 4.21M | 24:13 | | | | 11 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 1 Aug 13 |
| 4.26M | 24:04 | | | | 16 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 6 Jun 13 |
| 10K | 34:46 | | | 34:47 | 5 | | | | Chesterton | Andy Reading 10K | 8 Dec 13 |
| 10K | 34:50 | | | 34:51 | 11 | | | | Eynsham | Eynsham 10K | 24 Nov 13 |
| 10K | 36:19 | | | 36:20 | 29 | | | 2 | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10K | 37:32 | | | 37:32 | 16 | | | 1 | Thame | Thame CPM 10K | 30 Jun 13 |
| 10M | 69:18 | | | | 47 | | | | Witney | Cotswold Classic Witney 10 | 8 Sep 13 |
| ZXC | 17:10 | | | | 5 | | | 5 | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 17:40 | | | | 3 | | | 3 | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 20:23 | | | | 137 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:02 | | | | 3 | | | 2 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 21:13 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 21:45 | | | | 51 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 24:03 | | | | 13 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 25:00 | | | | 184 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 30:22 | | | | 13 | | | | Culham | Oxford Mail League | 1 Dec 13 |
| ZXC | 35:16 | | | | 87 | | | 14 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 36:55 | | | | 69 | | | 16 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U17 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.25 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 800 | 2:07.4 | | | | 3 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 800 | 2:08.15 | | | | 6 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 800 | 2:08.79 | | | | 7 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 15 Aug 12 |
| 800 | 2:10.0 | | | | 5 | | | | Oxford | Town v Gown | 6 Jun 12 |
| 800 | 2:11.18 | | | | 1 | A | | | Horspath | Southern Athletics League Division 2 C | 9 Jun 12 |
| 1500 | 4:22.84 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:26.53 | | | | 3 | B | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| 1500 | 4:38.31 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 C | 9 Jun 12 |
| Mile | 4:46.78 | | | | 4 | E | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 9:33.2 | | | | 1 | ns | | | Abingdon | Oxfordshire Schools' Championships | 17 Jun 12 |
| 3.851KL | 12:32 | | | | 16 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 18:04 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 36 | 7 Jul 12 |
| parkrun | 18:07 | | | | 1 | | | 1 | Oxford | Oxford parkrun # 59 | 15 Dec 12 |
| parkrun | 18:22 | | | | 2 | | | 1 | Oxford | Oxford parkrun # 27 | 5 May 12 |
| parkrun | 19:04 | | | | 4 | | | 1 | Oxford | Oxford parkrun # 38 | 21 Jul 12 |
| parkrun | 19:11 | | | | 11 | | | 1 | Oxford | Oxford parkrun # 24 | 14 Apr 12 |
| parkrun | 19:28 | | | | 6 | | | 1 | Oxford | Oxford parkrun # 45 | 8 Sep 12 |
| 4.26M | 24:16 | | | | 22 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 10K | 34:52 | | | 34:53 | 12 | | | | Eynsham | Maylarch Eynsham 10K | 25 Nov 12 |
| 10K | 35:31 | | | 35:31 | 12 | | | 1 | Oxford | Oxford Town and Gown 10K | 13 May 12 |
| 10K | 37:22 | | | | 5 | | | | Brill | Brill Hilly 10K | 1 Apr 12 |
| 10KMT | 38:16 | | | | 3 | | | | Longworth | Longworth 10K | 16 Sep 12 |
| 10KMT | 40:46 | | | 40:47 | 14 | | | 1 | Ewelme | Chiltern Chase 10K | 10 Jun 12 |
| ZXC | 12:38 | | | | 2 | | | 2 | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 18:06 | | | | 7 | | | 6 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 18:23 | | | | 4 | | | 4 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 19:25 | | | | 5 | | | 3 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 20:38 | | | | 89 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 20:39 | | | | 20 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 21:11 | | | | 18 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 21:46 | | | | 99 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:05 | | | | 129 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 22:19 | | | | 17 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 22:27 | | | | 57 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:49 | | | | 13 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | NT | | | | 4 | | | | Radley | Oxfordshire Schools' Championships | 24 Jan 12 |
| 2011 U17 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.7 | | | | 2 | A | | | Horspath | Oxfordshire Track and Field League | 1 May 11 |
| 800 | 2:12.79 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 1500 | 4:27.30 | | | | 3 | A | | | Horspath | Wessex Young Athletes' League | 24 Jul 11 |
| 1500 | 4:29.6 | | | | 1 | A | | | Horspath | Oxfordshire Track and Field League | 1 May 11 |
| 3000 | 9:33.86 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland 1 SE Division | 19 Jun 11 |
| 3.851KL | 13:06 | | | | 10 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.1KXC | 15:15 | | | | 12 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 3.25ML | 18:36 | | | | 5 | L1 | | | Hook Norton | Oxfordshire Road Relay Championships | 24 Apr 11 |
| 4.03M | 23:04 | | | | 32 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 10K | 35:58 | | | 35:59 | 20 | | | 1 | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10K | 36:34 | | | 36:37 | 16 | | | 1 | Thame | Thame CPM 10K | 26 Jun 11 |
| ZXC | 14:51 | | | | 4 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 15:47 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 16:29 | | | | 3 | | | 1 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 16:36 | | | | 102 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:45 | | | | 43 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:10 | | | | 3 | | | 3 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 18:14 | | | | 7 | | | 5 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 18:19 | | | | 35 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 18:53 | | | | 4 | | | 1 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 19:11 | | | | 2 | | | 1 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 19:33 | | | | 113 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:49 | | | | 20 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 21:02 | | | | 15 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 24:25 | | | | 19 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | NT | | | | 1 | | | | Radley | Oxfordshire County Schools Championships | 25 Jan 11 |
| 2010 U15 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:30.2 | | | | 1 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 18 Jul 10 |
| 1500 | 4:33.9 | | | | 2 | | | | Horspath | Wessex Young Athletes' League | 25 Jul 10 |
| 1500 | 4:34.1 | | | | 2 | | | | Abingdon | McCain UK Young Athletes League Midland 1 SE - Match A | 20 Jun 10 |
| 1500 | 4:34.8 | | | | 1 | A | | | Abingdon | Oxfordshire Track and Field League | 23 May 10 |
| 1500 | 4:35.05 | | | | 3 | 8 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:38.0 | | | | 1 | A | | | Horspath | Oxfordshire Track and Field League | 25 Apr 10 |
| 1500 | 4:39.7 | | | | 1 | B | | | Abingdon | Oxfordshire Schools Championships | 13 Jun 10 |
| 1500 | 4:42.2 | | | | 1 | A | | | Horspath | Wessex Young Athletes' League | 18 Apr 10 |
| 1500 | 4:51.0 | | | | 1 | | | | Horspath | McCain UK Young Athletes League Midland 1 SE | 16 May 10 |
| 2.997KL | 9:47 | | | | 4 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KXC | 10:18 | | | | 41 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 4.5KXC | 16:27 | | | | 133 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 7KMT | 25:37 | | | | 4 | | | | Woodstock | Blenheim 7K | 9 May 10 |
| ZXC | 13:21 | | | | 6 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 13:23 | | | | 50 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 13:45 | | | | 6 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 14:43 | | | | 8 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 14:49 | | | | 15 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 16:01 | | | | 10 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 16:33 | | | | 1 | | | | Middleton Cheney | Oxfordshire County Championships | 24 Jan 10 |
| ZXC | 17:21 | | | | 5 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 17:29 | | | | 60 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 17:36 | | | | 2 | | | 1 | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 18:22 | | | | 14 | | | 3 | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 19:28 | | | | 4 | | | 2 | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 19:32 | | | | 7 | | | 2 | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 20:54 | | | | 5 | | | 2 | Horspath | Oxford Mail League | 7 Mar 10 |
| 2009 U15 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.7 | | | | 3 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 800 | 2:19.62 | | | | 3 | | | | Horspath | Oxford City Club Championships & Open Competition | 30 Aug 09 |
| 1500 | 4:40.6 | | | | 2 | A | | | Horspath | Wessex Young Athletes' League | 5 Jul 09 |
| 1500 | 4:44.5 | | | | 1 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 1500 | 4:46.3 | | | | 1 | B | | | Banbury | Oxfordshire Track and Field League | 28 Jun 09 |
| 1500 | 4:51.4 | | | | 2 | A | | | Abingdon | Oxfordshire Schools Championships | 14 Jun 09 |
| 1500 | 4:52.9 | | | | 2 | | | | Horspath | Wessex Young Athletes' League | 7 Jun 09 |
| 1500 | 4:54.5 | | | | 1 | B | | | Abingdon | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 3000 | 10:25.5 | | | | 9 | | | | Oxford | Oxford City AC V Bonn AC & Open Meeting | 23 May 09 |
| 80HU15M | 15.9 | | | | 4 | A | | | Milton Keynes | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 3KXC | 11:01 | | | | 58 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 4KXC | 15:58 | | | | 31 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZRDL | 5:50 | | | | 5 | | | 4 | Hook Norton | Oxfordshire County Relays | 19 Apr 09 |
| ZRDL | 10:39 | | | | 13 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 8:01 | | | | 5 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 8:09 | | | | 4 | | | | Banbury | Oxford Mail League | 4 Jan 09 |
| ZXC | 8:31 | | | | 6 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| ZXC | 11:03 | | | | 5 | | | | Shotover | Oxfordshire County Championships | 11 Jan 09 |
| ZXC | 13:20 | | | | 103 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 14:00 | | | | 161 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 14:56 | | | | 15 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 16:11 | | | | 15 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 17:42 | | | | 279 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 19:22 | | | | 10 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 20:30 | | | | 8 | | | 1 | Culham | Oxford Mail League | 6 Dec 09 |
| 2008 U13 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:29 | | | | 7 | | | | Ascott-under-Wychwood | Oxford Mail League | 2 Nov 08 |
| ZXC | 7:42 | | | | 5 | | | | Culham | Oxford Mail League | 7 Dec 08 |
| ZXC | 11:32 | | | | 7 | | | | Banbury | Oxfordshire Championships | 6 Jan 08 |
| 2007 U13 Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:14.5 | | | | | | | | Horspath | Oxfordshire County Championships | 12 May 07 |
| 1500 | 5:16.43 | | | | | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 5:17.8 | | | | | | | | Oxford | YAL Southern 2 N | 3 Jun 07 |
| 1500 | 5:22.2 | | | | | | | | Oxford | Oxford City AC Club Champs & Open | 19 Aug 07 |
| 1500 | 5:32.0 | | | | | | | | Oxford | Heart of England League Div 1 Fixture 2 | 5 Aug 07 |
| 75HU13M | 16.0 | | | | | | | | Oxford | Oxford City AC Club Champs & Open | 19 Aug 07 |