| 2024 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.64 | + | | | 8 | 13 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:14.86 | | | | 8 | 13 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 3000 | 8:26.99 | | | | 2 | A | | | Winchester | BMC Regional Races | 3 Jul 24 |
| parkrun | 15:38 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 468 | 6 Jan 24 |
| 6KL | 18:16 | | | | 4 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 24:50 | | | | 1 | | | | Hayling Island | Hayling Billy 5 | 19 Jun 24 |
| 10KXC | 27:51 | | | | 27 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 12KXC | 39:15 | | | | 12 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 15KXC | 45:26 | | | | 17 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 U23 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.47 | | | | 6 | 19 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 1500 | 3:57.63 | | | | 8 | 13 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 3:57.95 | | | | 3 | B | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
| 1500 | 3:59.21 | | | | 9 | 15 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 3000 | 8:20.44 | | | | 12 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 3000 | 8:21.58 | | | | 8 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 8:25.89 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 5000 | 14:33.58 | | | | 3 | 5 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
| 5000 | 14:38.41 | | | | 18 | 10 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 10000 | 30:25.49 | | | | 11 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 5K | 14:37 | | | 14:37 | 9 | R3 | 9 | 7 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| 5K | 15:01 | | | 15:01 | 28 | R5 | 28 | 24 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 17:46 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 313 | 17 Jun 23 |
| 6KL | 18:02 | | | | 3 | L06 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 12KXC | 39:23 | | | | 96 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 49:44 | | | | 53 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 71:34 | | | 71:34 | 1 | | | | Paphos, CYP | Logicom Cyprus Half Marathon | 12 Mar 23 |
| 2022 U23 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.74 | | | | 11 | 10 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 3000 | 8:33.51 | | | | 15 | 3 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 10000 | 30:55.82 | | | | 18 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 4.5KNAD | 13:01 | | | | 1 | A | | | Chichester | Chichester Corporate Challenge | 30 Mar 22 |
| 5K | 14:38 | | | | 33 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
| 5K | 15:02 | | | | 3 | | | | St Peter Port | Guernsey Easter 5K | 15 Apr 22 |
| parkrun | 16:39 | | | | 1 | | | 1 | Great Salterns | Great Salterns parkrun # 1 | 22 Jan 22 |
| 4.75MMT | 24:33 | | | | 1 | | | | L'Ancresse | Keith Falla Memorial Full Course 4.75 | 16 Apr 22 |
| 8.65KL | 27:05 | | | | 12 | L5 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8.662KL | 26:48 | | | | 7 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 9.1KXC | 33:20 | | | | 19 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 9.5KXC | 31:45 | | | | 5 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| 10K | 31:00 | | | | 1 | | | | Castel | Guernsey Easter 10K | 18 Apr 22 |
| 10KXC | 35:55 | | | | 31 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 10KXC | 36:44 | | | | 4 | | | | Basingstoke | Hampshire League | 19 Feb 22 |
| 10.5KXC | 35:20 | | | | 33 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 12KXC | 40:45 | | | | 4 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 12KXC | 45:36 | | | | 66 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 7.5MXC | 39:38 | | | | 12 | | | | Aldershot | South of Thames CCA 7.5 Championships | 17 Dec 22 |
| 15KXC | 50:44 | | | | 37 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 U23 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.55 | | | | 11 | A | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 3000 | 8:33.61 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 8:43.35 | | | | 1 | A | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
| 3000 | 8:54.15 | | | | 10 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 5000 | 14:59.27 | | | | 17 | C | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 15:08.62 | | | | 14 | 9 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 4KXCL | 11:55 | | | | 5 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 5K | 14:55 | | | | 23 | | | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| 5K | 15:02 | c | | | 9 | 1 | | | Ardingly | PB 5K | 12 May 21 |
| 5.848KL | 18:19 | | | | 43 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 5M | 24:38 | | | | 29 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 10K | 31:00 | | | 31:01 | 2 | | | | Eastleigh | Eastleigh 10K | 1 Aug 21 |
| 10M | 50:48 | c | | | 19 | | | | Portsmouth | Great South Run 10 | 17 Oct 21 |
| 2020 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:50.03 | | | | 1 | 4 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 3000 | 8:57.24 | | | | 1 | 1 | | | Portsmouth | City of Portsmouth Track Meeting | 6 Sep 20 |
| 5K | 15:01 | c | | | 27 | | | 5 | Ardingly | PB 5K | 13 Dec 20 |
| 8KXC | 27:32 | | | | 15 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 8.1KXC | 27:37 | | | | 3 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| 9.1KXC | 33:31 | | | | 30 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 10KXC | 35:00 | | | | 58 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10.6KXC | 39:31 | | | | 32 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.95 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 12 May 19 |
| 1500 | 4:16.2 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 3SW | 15 Jun 19 |
| 3000 | 8:50.80 | | | | 18 | A | | | Millfield | BMC PB Classic | 4 May 19 |
| 5000 | 15:05.80 | | | | 7 | A | | | Lee Valley | BMC Gold Standard Races | 15 May 19 |
| 5000 | 15:31.82 | | | | 15 | 6 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 7 Aug 19 |
| 5000 | 15:39.72 | | | | 3 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 5000 | 15:46.13 | | | | 15 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
| 1MXCL | 4:47 | | | | 1 | L4 | | | Stonecrusher | Guernsey Easter Relay (4 x Mile) | 21 Apr 19 |
| 4.4KXC | 13:52 | | | | 4 | | | | Southampton | Hampshire County Schools' Championships | 19 Jan 19 |
| 5K | 15:33 | | | | 2 | | | | St Peter Port | Guernsey Easter 5K | 19 Apr 19 |
| 5K | 15:35 | | | | 1 | | | 1 | Portsmouth | Lakeside 5K Series | 28 Aug 19 |
| 5K | 15:54 | | | | 1 | | | 1 | Portsmouth | Lakeside 5K Series | 26 Jun 19 |
| 5KMTL | 16:04 | | | | 3 | L5 | | | Poole | Lytchett Summer Relays (5 x 5K) | 7 Sep 19 |
| parkrun | 17:29 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 300 | 1 Jan 19 |
| 5.6KL | 17:42 | | | | 32 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5.6KXC | 20:20 | | | | 51 | | | 34 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 6.7KXC | 22:31 | | | | 16 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.75MXC | 25:36 | | | | 1 | | | | L'Ancresse Common | Guernsey Easter Keith Falla Memorial 4.75 | 20 Apr 19 |
| 8KXC | 26:57 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 31:31 | | | | 33 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 5MMT | 26:06 | | | | 2 | | | 1 | Chichester | Centurion Country 5 | 19 Jun 19 |
| 8.1KXC | 27:55 | | | | 3 | | | | Curdridge | Hampshire County Championships | 5 Jan 19 |
| 9.1KXC | 33:57 | | | | 22 | | | 6 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 10K | 32:51 | | | 32:53 | 4 | | | 1 | Stubbington Green | Stubbington Green 10K | 13 Jan 19 |
| 10K | 33:05 | | | | 1 | | | | Castel | Guernsey Easter 10K | 22 Apr 19 |
| 10KXC | 30:07 | | | | 27 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10M | 53:55 | | | 53:56 | 37 | | | 3 | Portsmouth | Simplyhealth Great South Run 10 | 20 Oct 19 |
| 2018 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:09.37 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 1500 | 4:10.6 | | | | 2 | A | | | Aldershot | Southern Athletics League Division 2W | 14 Jul 18 |
| 1500 | 4:12.75 | | | | 4 | | | | Basingstoke | Hampshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:13.15 | | | | 3 | C | | | Brighton | BMC Regional Races | 30 May 18 |
| 1500 | 4:14.39 | | | | 11 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| Mile | 4:43.2 | | | | 3 | | | | Portsmouth | Hampshire County Combined Events Championships | 7 May 18 |
| 3000 | 8:53.07 | | | | 22 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 3000 | 9:11.15 | | | | 6 | A | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 3000 | 9:22.52 | | | | 2 | A | | | Crawley | UK Youth Development U17/U20 League Division South 1A | 1 Jul 18 |
| 5000 | 15:32.90 | | | | 6 | A | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 3KXCL | 9:36 | | | | 24 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5K | 15:38 | | | | 2 | | | 1 | Portsmouth | Lakeside 5K Series | 29 Aug 18 |
| 5K | 16:04 | | | | 1 | | | 1 | Portsmouth | Lakeside 5K Series | 23 May 18 |
| parkrun | 15:42 | | | | 3 | | | | Southampton | Southampton parkrun # 323 | 8 Sep 18 |
| parkrun | 15:57 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 319 | 11 Aug 18 |
| parkrun | 16:15 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 95 | 1 Jan 18 |
| parkrun | 16:49 | | | | 2 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 106 | 12 May 18 |
| 6KXC | 20:23 | | | | 8 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6.1KXC | 21:24 | | | | 2 | | | | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 6.8KXC | 25:06 | | | | 88 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5M | 26:12 | | | 26:12 | 12 | | | 2 | Portsmouth | Victory 5 | 2 Dec 18 |
| 5MXC | 27:20 | | | | 11 | | | 2 | Morden Park | South of Thames CCA 5 Championships | 24 Nov 18 |
| 9.1KXC | 34:32 | | | | 24 | | | 8 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| ZXC | 14:01 | | | | 3 | | | | Southampton | Hampshire Schools' Championships | 20 Jan 18 |
| ZXC | 23:55 | | | | 3 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.34 | | | | 9 | 22 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:04.9 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 2:06.8 | | | | 2 | B | | | Brighton | UK Youth Development U17/U20 League Division South 1B | 23 Jul 17 |
| 1500 | 4:10.17 | | | | 6 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 1500 | 4:11.79 | | | | 7 | 18 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:14.8 | | | | 1 | A | | | Winchester | UK Youth Development U17/U20 League Division South 1B | 28 May 17 |
| 1500 | 4:17.4 | | | | 2 | A | | | Brighton | UK Youth Development U17/U20 League Division South 1B | 23 Jul 17 |
| 3000 | 8:53.75 | | | | 5 | B | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 8:58.01 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 17 |
| 3000 | 9:02.72 | | | | 6 | | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 17 |
| 3000 | 9:15.47 | | | | 2 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
| 3000 | 9:24.0 | | | | 2 | | | | Portsmouth | Hampshire County Schools Championships | 10 Jun 17 |
| 3.88KL | 12:09 | | | | 9 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4.76KL | 15:35 | | | | 2 | L2 | | 1 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| 5K | 15:40 | | | | 5 | | | 3 | Portsmouth | Lakeside 5K Series | 26 Apr 17 |
| 5K | 15:56 | | | | 1 | | | 1 | St Peter Port | Intertrust Guernsey Easter 5K | 14 Apr 17 |
| 5KXC | 15:47 | | | | 4 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| parkrun | 16:52 | | | | 1 | | | 1 | Whiteley | Whiteley parkrun # 17 | 29 Jul 17 |
| parkrun | 17:03 | | | | 2 | | | 1 | Havant | Havant parkrun # 252 | 25 Mar 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Havant | Havant parkrun # 240 | 1 Jan 17 |
| parkrun | 17:07 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 214 | 20 May 17 |
| parkrun | 17:48 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 194 | 1 Jan 17 |
| parkrun | 18:55 | | | | 2 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 210 | 22 Apr 17 |
| 5.5KXC | 18:18 | | | | 7 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 5.9KXC | 19:32 | | | | 24 | | | 11 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 19:12 | | | | 28 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 21:05 | | | | 34 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 21:48 | | | | 36 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.3KXC | 21:23 | | | | 3 | | | | Botley | Hampshire County Championships | 7 Jan 17 |
| 6.5KXC | 21:34 | | | | 2 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| 4.75MXC | 25:46 | | | | 1 | | | 1 | L'Ancresse Common | Guernsey Keith Falla Memorial Easter 4.75 | 15 Apr 17 |
| 5MMT | 26:52 | | | | 1 | | | 1 | Hayling Island | Hayling Billy 5 | 14 Jun 17 |
| 10K | 32:37 | | | | 1 | | | 1 | St Peter Port | Intertrust Guernsey Easter 10K | 17 Apr 17 |
| ZXC | 12:23 | | | | 3 | | | | Southampton | Hampshire County Schools' Championships | 21 Jan 17 |
| 2016 U17 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.05 | | | | 7 | C | | | Brighton | BMC Regional Races | 11 May 16 |
| 800 | 2:07.5 | | | | 4 | A | | | Reading | Alder Valley Boys' League Trophy Final | 11 Sep 16 |
| 800 | 2:09.52 | | | | 6 | 3 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 1500 | 4:14.0 | | | | 2 | | | | Portsmouth | Hampshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:15.57 | | | | 5 | B | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 4:17.48 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| 1500 | 4:18.6 | | | | 1 | B | | | Reading | Alder Valley Boys' League Trophy Final | 11 Sep 16 |
| Mile | 4:43.68 | | | | 13 | E | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 3000 | 9:09.26 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 9:18.5 | | | | 2 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| 3000 | 9:20.37 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 3000 | 9:22.47 | | | | 4 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| HJ | 1.40 | | | | 5 | A | | | Reading | Alder Valley Boys' League Trophy Final | 11 Sep 16 |
| 3.7KXC | 13:40 | | | | 5 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 3.88KL | 12:23 | | | | 8 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 14:04 | | | | 4 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 4KXC | 15:14 | | | | 2 | | | | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 4KXCL | 12:54 | | | | 1 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 16 |
| 4.5KNAD | 13:41 | | | | 4 | A | | | Chichester | Chichester Corporate Challenge | 23 Mar 16 |
| 4.5KL | 15:00 | | | | 4 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.5KXC | 16:42 | | | | 21 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 16:59 | | | | 6 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 17:09 | | | | 15 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 3M | 15:50 | | | | 23 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5K | 16:13 | | | | 7 | | | 2 | Portsmouth | Lakeside 5K Series | 27 Jul 16 |
| 5K | 16:56 | | | | 8 | | | 2 | Portsmouth | Lakeside 5K Series | 24 Aug 16 |
| 5KXC | 16:38 | | | | 24 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXC | 17:07 | | | | 5 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 5KXC | 18:31 | | | | 10 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| parkrun | 16:23 | | | | 1 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 26 | 22 Oct 16 |
| parkrun | 16:37 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 46 | 7 May 16 |
| parkrun | 16:40 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 148 | 6 Aug 16 |
| parkrun | 16:41 | | | | 1 | | | 1 | Southsea | Southsea parkrun # 169 | 25 Dec 16 |
| parkrun | 17:01 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 111 | 17 Sep 16 |
| parkrun | 17:07 | | | | 1 | | | 1 | Havant | Havant parkrun # 214 | 9 Jul 16 |
| parkrun | 17:13 | | | | 2 | | | 1 | Havant | Havant parkrun # 217 | 30 Jul 16 |
| parkrun | 17:15 | | | | 1 | | | 1 | Havant | Havant parkrun # 237 | 17 Dec 16 |
| parkrun | 17:22 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 109 | 3 Sep 16 |
| parkrun | 17:23 | | | | 1 | | | 1 | Havant | Havant parkrun # 204 | 30 Apr 16 |
| parkrun | 17:29 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 183 | 29 Oct 16 |
| parkrun | 17:36 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 21 | 27 Aug 16 |
| parkrun | 17:39 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 152 | 26 Mar 16 |
| parkrun | 18:54 | | | | 2 | | | 1 | Chichester | Chichester parkrun # 82 | 20 Feb 16 |
| 5.7KXC | 19:00 | | | | 31 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6.09KXC | 20:10 | | | | 2 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 5MMT | 26:58 | | | | 2 | | | 1 | Hayling Island | Hayling Billy 5 | 15 Jun 16 |
| 10K | 32:53 | | | 32:54 | 22 | | | 2 | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| ZXC | 15:09 | | | | 1 | | | | Bolbec, FRA | Cross de Bolbec | 27 Nov 16 |
| ZXC | 16:51 | | | | 7 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 U15 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.2 | | | | 1 | ns | | | Portsmouth | Wessex Young Athletes' League | 5 Jul 15 |
| 800 | 2:10.31 | | | | 4 | 5 | | | Basingstoke | Hampshire Grand Prix | 22 Jul 15 |
| 800 | 2:10.7 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division South South/West 1 | 18 Jul 15 |
| 800 | 2:11.5 | | | | 1 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 30 May 15 |
| 800 | 2:13.4 | | | | 1 | A | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 1500 | 4:19.17 | | | | 2 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 1500 | 4:21.21 | | | | 3 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:22.90 | | | | 7 | B | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 4:25.46 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 1500 | 4:25.79 | | | | 4 | | | | Erith | ESAA South East Schools Inter-County Championships | 20 Jun 15 |
| 1500 | 4:26.4 | | | | 2 | A | | | Portsmouth | UK Youth Development U13/U15 League Division South South/West 1 | 21 Jun 15 |
| 1500 | 4:27.3 | | | | 3 | | | | Portsmouth | Hampshire County Schools Championships | 13 Jun 15 |
| 3000 | 9:25.0 | | | | 3 | 2 | | | Portsmouth | Havant AC Open | 12 Sep 15 |
| 3000 | 9:25.42 | | | | 25 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 3000 | 9:29.3 | | | | 7 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 3000 | 9:30.0 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 3000 | DQ | | | | - | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| HJ | 1.30 | | | | 1 | ns | | | Portsmouth | Wessex Young Athletes' League | 5 Jul 15 |
| 1M | 5:19 | | | | 1 | | | 1 | Gosport | Gosport Junior Golden Mile | 31 May 15 |
| 2.5KNAD | 7:23 | | | 7:25 | 1 | | | 1 | Portsmouth | Morrisons Great South Junior Run 2.5K | 24 Oct 15 |
| 2.997KL | 9:34 | | | | 1 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 2ML | 9:55 | | | | 1 | L2 | | 1 | Cosham | Lakeside Relays (Inc Hampshire Champs) | 12 Apr 15 |
| 3.6KXC | 12:20 | | | | 14 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 12:30 | | | | 2 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 13:43 | | | | 1 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 4.17KXC | 13:50 | | | | 5 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 4.5KXC | 15:56 | | | | 23 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 18:28 | | | | 55 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5K | 16:20 | | | | 8 | | | 1 | Portsmouth | Lakeside 5K Series | 27 May 15 |
| 5K | 16:31 | | | | 6 | | | 1 | Portsmouth | Lakeside 5K Series | 29 Apr 15 |
| 5KNAD | 17:27 | | | 17:27 | 1 | | | 1 | Gosport | Gosport Golden 5K | 31 May 15 |
| parkrun | 16:23 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 75 | 21 Mar 15 |
| parkrun | 16:43 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 13 | 26 Sep 15 |
| parkrun | 16:51 | | | | 2 | | | | Havant | Havant parkrun # 175 | 17 Oct 15 |
| parkrun | 16:57 | | | | 2 | | | 1 | Coventry | Coventry parkrun # 266 | 9 May 15 |
| parkrun | 17:05 | | | | 2 | | | 1 | Brueton | Brueton parkrun # 261 | 25 Jul 15 |
| parkrun | 17:17 | | | | 4 | | | 1 | Havant | Havant parkrun # 149 | 18 Apr 15 |
| parkrun | 17:23 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 40 | 25 Apr 15 |
| parkrun | 17:25 | | | | 2 | | | | Havant | Havant parkrun # 169 | 5 Sep 15 |
| parkrun | 17:27 | | | | 2 | | | 1 | Havant | Havant parkrun # 164 | 1 Aug 15 |
| parkrun | 17:30 | | | | 2 | | | 1 | Havant | Havant parkrun # 156 | 6 Jun 15 |
| parkrun | 17:36 | | | | 2 | | | | Havant | Havant parkrun # 184 | 19 Dec 15 |
| parkrun | 17:44 | | | | 3 | | | 1 | Chichester | Chichester parkrun # 51 | 11 Jul 15 |
| parkrun | 17:44 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 146 | 31 Oct 15 |
| parkrun | 17:45 | | | | 3 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 117 | 8 Aug 15 |
| parkrun | 17:49 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 117 | 4 Apr 15 |
| parkrun | 17:52 | | | | 2 | | | 1 | Havant | Havant parkrun # 142 | 28 Feb 15 |
| parkrun | 18:08 | | | | 1 | | | 1 | Chichester | Chichester parkrun # 70 | 21 Nov 15 |
| parkrun | 18:12 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 137 | 25 Dec 15 |
| parkrun | 18:18 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 105 | 16 May 15 |
| parkrun | 18:41 | | | | 2 | | | 1 | Havant | Havant parkrun # 135 | 10 Jan 15 |
| parkrun | 20:45 | | | | 10 | | | 1 | Havant | Havant parkrun # 185 | 26 Dec 15 |
| ZXC | 11:42 | | | | 4 | | | | Southampton | Hampshire County Schools' Championships | 17 Jan 15 |
| ZXC | 13:27 | | | | 4 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 14:33 | | | | 10 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 15:08 | | | | 3 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 16:03 | | | | 11 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U15 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | 2 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 300 | 46.3 | | | | 3 | A | | | Sandown | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:17.4 | | | | 1 | B | | | Sandown | Wessex Young Athletes' League | 20 Jul 14 |
| 800 | 2:17.6 | | | | 2 | B | | | Horsham | UK Youth Development U13/U15 League Division Southern South 2 | 19 Jul 14 |
| 800 | 2:19.3 | | | | 4 | A | | | Lewes | UK Youth Development U13/U15 League Division Southern South 2 | 31 May 14 |
| 800 | 2:20.33 | | | | 1 | G | | | Brighton | BMC Regional Races | 14 May 14 |
| 800 | 2:20.4 | | | | 2 | A | | | Andover | Wessex Young Athletes' League | 8 Jun 14 |
| 1000 | 3:04.6 | | | | 6 | 1 | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| 1500 | 4:46.1 | | | | 3 | | | | Basingstoke | Hampshire Schools' Year 7 & 8 Championships 2014 | 15 Jul 14 |
| 1500 | 4:49.2 | | | | 9 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:49.59 | | | | 9 | D | | | Street | BMC PB Classic | 5 May 14 |
| 3000 | 10:18.9 | | | | 8 | | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| 3000 | 10:31.4 | | | | 4 | 2 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| LJ | 3.65 | | | | 4 | A | | | Sandown | Wessex Young Athletes' League | 20 Jul 14 |
| 2.5KNAD | 8:00 | c | | | 5 | | | | Portsmouth | Bupa Junior Great South Run | 25 Oct 14 |
| 2.997KL | 10:30 | | | | 27 | L1 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 13:15 | | | | 22 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 5K | 18:08 | | | | 37 | | | 2 | Portsmouth | Lakeside 5K Series | 28 May 14 |
| 5K | 18:10 | | | | 36 | | | 1 | Portsmouth | Lakeside 5K Series | 30 Apr 14 |
| 5K | 18:15 | | | | 38 | | | 2 | Portsmouth | Lakeside 5K Series | 2 Jul 14 |
| 5K | 18:15 | | | | 28 | | | 2 | Portsmouth | Lakeside 5K Series | 30 Jul 14 |
| parkrun | 17:22 | | | | 2 | | | 1 | Coventry | Coventry parkrun # 244 | 29 Nov 14 |
| parkrun | 17:41 | | | | 3 | | | 1 | Havant | Havant parkrun # 126 | 15 Nov 14 |
| parkrun | 17:51 | | | | 3 | | | | Havant | Havant parkrun # 127 | 22 Nov 14 |
| parkrun | 18:02 | | | | 1 | | | 1 | Havant | Havant parkrun # 131 | 20 Dec 14 |
| parkrun | 18:08 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 23 | 5 Apr 14 |
| parkrun | 18:34 | | | | 1 | | | 1 | Queen Elizabeth | Queen Elizabeth parkrun # 75 | 18 Oct 14 |
| parkrun | 18:48 | | | | 5 | | | 1 | Havant | Havant parkrun # 97 | 19 Apr 14 |
| parkrun | 18:53 | | | | 2 | | | 1 | Southsea | Southsea parkrun # 35 | 28 Jun 14 |
| parkrun | 19:20 | | | | 4 | | | | Alice Holt | Alice Holt parkrun # 70 | 26 Apr 14 |
| parkrun | 19:29 | | | | 10 | | | 1 | Southsea | Southsea parkrun # 15 | 25 Jan 14 |
| parkrun | 19:29 | | | | 8 | | | | Havant | Havant parkrun # 112 | 9 Aug 14 |
| parkrun | 19:40 | | | | 3 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 44 | 15 Mar 14 |
| parkrun | 19:48 | | | | 9 | | | 1 | Havant | Havant parkrun # 116 | 6 Sep 14 |
| parkrun | 19:57 | | | | 5 | | | 1 | Havant | Havant parkrun # 111 | 2 Aug 14 |
| parkrun | 19:58 | | | | 8 | | | | Havant | Havant parkrun # 90 | 1 Mar 14 |
| parkrun | 20:00 | | | | 1 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 45 | 22 Mar 14 |
| parkrun | 20:04 | | | | 6 | | | | Havant | Havant parkrun # 84 | 18 Jan 14 |
| parkrun | 20:08 | | | | 3 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 43 | 8 Mar 14 |
| parkrun | 20:19 | | | | 10 | | | 1 | Havant | Havant parkrun # 87 | 8 Feb 14 |
| parkrun | 20:31 | | | | 7 | | | 1 | Havant | Havant parkrun # 89 | 22 Feb 14 |
| ZXC | 9:34 | | | | 13 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 12:57 | | | | 14 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 13:05 | | | | 13 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 13:52 | | | | 12 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 14:57 | | | | 8 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 15:36 | | | | 12 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 15:49 | | | | 22 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXCL | 9:22 | | | | 1 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
| 2013 U13 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:02 | | | | 5 | | | 1 | Havant | Havant parkrun # 78 | 14 Dec 13 |
| ZXC | 11:18 | | | | 111 | | | | Basingstoke | Hampshire Schools' U13/U14 Championships | 7 Mar 13 |
| ZXC | 11:23 | | | | 19 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 12:19 | | | | 24 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |