Karen Murdoch

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Club:Hastings AC
Gender:Female
Age Group:V45
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40073.473.4
8002:36.952:36.95
15005:19.25:28.85:19.2
300011:13.711:38.211:13.7
500019:51.519:58.419:51.5
400HW96.51/83.389.796.51/83.3
1500SCW5:48.86:26.25:48.8
2000SCW7:50.397:50.398:37.5
LJ3.373.37
EventPB20192018201720162015201420132012201120102009200820072006
TJ7.136.437.13
JT60012.0311.6012.03
5K18:3718:3719:4120:15
parkrun18:5018:5219:1218:5019:3619:2620:34
5M33:2533:25
10K41:0541:0541:1543:14
10M67:3167:31
HM89:562:12:3593:2595:2789:5693:44
Mar3:15:233:15:233:32:14

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Hastings AC
EventPerfPosVenueMeetingDate
15005:28.82AEastbourneSussex Veterans' League15 May 19
300011:38.23ALewesSouthern Athletics League Division 3SE15 Jun 19
300011:45.81BHastingsSouthern Athletics League Division 3SE13 Apr 19
500019:58.42ATooting BecSouthern Athletics League Division 3SE19 May 19
400HW89.71BHastingsSouthern Athletics League Division 3SE13 Apr 19
400HW93.91ALewesSouthern Athletics League Division 3SE15 Jun 19
400HW95.41BTooting BecSouthern Athletics League Division 3SE19 May 19
1500SCW6:26.22ATooting BecSouthern Athletics League Division 3SE19 May 19
LJ3.371BHastingsSouthern Athletics League Division 3SE13 Apr 19
LJ3.171BLewesSouthern Athletics League Division 3SE15 Jun 19
TJ6.433AWorthingSouthern Athletics League Division 3SE13 Jul 19
TJ5.752BTooting BecSouthern Athletics League Division 3SE19 May 19
2ML12:446L1HorshamSussex Relay Championships6 Apr 19
4KXCL16:086L31ChichesterGoodwood Relays (Inc Sussex County Championships)28 Sep 19
parkrun18:521111HastingsHastings parkrun # 23930 Nov 19
parkrun20:13152HastingsHastings parkrun # 22624 Aug 19
parkrun20:241211HastingsHastings parkrun # 23823 Nov 19
parkrun20:481811HastingsHastings parkrun # 21929 Jun 19
6.4KXC28:2529Bexhill DownSussex County Championships5 Jan 19
10K41:0741:052541RyeRye Summer Classic Series 10K2 Aug 19
2018 V40 Hastings AC
EventPerfPosVenueMeetingDate
40073.43AWimbledonSouthern Athletics League Division 3SE20 May 18
8002:36.951nsElthamSouthern Athletics League Division 3SE18 Aug 18
15005:19.21nsLewesSussex Veterans' League23 Jul 18
500019:51.52ACarshaltonSouthern Athletics League Division 3SE14 Jul 18
400HW83.31BLewesSouthern Athletics League Division 3SE23 Jun 18
400HW83.91AWimbledonSouthern Athletics League Division 3SE20 May 18
400HW85.52ACarshaltonSouthern Athletics League Division 3SE14 Jul 18
400HW96.513AElthamSouthern Athletics League Division 3SE18 Aug 18
1500SCW5:48.82AWimbledonSouthern Athletics League Division 3SE20 May 18
2000SCW7:50.391AElthamSouthern Athletics League Division 3SE18 Aug 18
2000SCW7:53.317AChelmsfordSenior 8 Counties Inter County Match24 Jun 18
2000SCW8:13.62ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
TJ7.131ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
TJ6.483AElthamSouthern Athletics League Division 3SE18 Aug 18
JT60011.603ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
JT60011.482BWimbledonSouthern Athletics League Division 3SE20 May 18
2.04ML12:457L2HorshamSussex Relay Championships7 Apr 18
5K18:3818:371011Bexhill-on-SeaBexhill Runners 5K Series27 Jun 18
5K18:5818:551011Bexhill-on-SeaBexhill Runners 5K Series30 May 18
parkrun19:12411HastingsHastings parkrun # 1436 Jan 18
parkrun19:12511HastingsHastings parkrun # 1473 Feb 18
parkrun19:16511HastingsHastings parkrun # 15721 Apr 18
parkrun19:18411HastingsHastings parkrun # 16012 May 18
parkrun19:21711HastingsHastings parkrun # 14627 Jan 18
parkrun19:38811HastingsHastings parkrun # 15431 Mar 18
parkrun19:45211HastingsHastings parkrun # 1421 Jan 18
parkrun19:571211HastingsHastings parkrun # 1853 Nov 18
parkrun20:021111HastingsHastings parkrun # 18824 Nov 18
parkrun21:081011HastingsHastings parkrun # 18610 Nov 18
8KXC33:1168113Warren HillEast Sussex League16 Dec 18
5MXC37:453731HeathfieldEast Sussex League18 Feb 18
8.7KXC38:385352LewesEast Sussex League14 Jan 18
8.7KXC41:147584LewesEast Sussex League11 Nov 18
2017 V40 Hastings AC
EventPerfPosVenueMeetingDate
300011:13.72AHastingsSweatshop Southern Athletics League Division 3SE15 Apr 17
300011:28.23AHastingsSweatshop Southern Athletics League Division 3SE19 Aug 17
2000SCW8:37.51BHastingsSweatshop Southern Athletics League Division 3SE19 Aug 17
JT60012.033AHastingsSweatshop Southern Athletics League Division 3SE19 Aug 17
parkrun18:501631HastingsHastings parkrun # 14023 Dec 17
parkrun19:00711HastingsHastings parkrun # 1048 Apr 17
parkrun19:053011HastingsHastings parkrun # 10729 Apr 17
parkrun19:501011HastingsHastings parkrun # 12930 Sep 17
5MXC34:162911Petts WoodEast Sussex League12 Mar 17
ZXC32:465311EastbourneEast Sussex League12 Nov 17
ZXC37:466962WadhurstEast Sussex League15 Oct 17
2016 V40 Hastings AC
EventPerfPosVenueMeetingDate
parkrun19:36911HastingsHastings parkrun # 9031 Dec 16
parkrun19:391011HastingsHastings parkrun # 8129 Oct 16
parkrun19:51511HastingsHastings parkrun # 5928 May 16
parkrun20:14511HastingsHastings parkrun # 399 Jan 16
parkrun20:221111HastingsHastings parkrun # 382 Jan 16
8KXC32:265331Whitbread HollowEast Sussex League13 Nov 16
SHORTHM3:19:373:17:51803637591025BrightonBrighton Half Marathon (146m short)28 Feb 16
17MMT2:13:252:13:222511Pevensey1066 Way to Battle 1716 Oct 16
2015 V40 Hastings AC
EventPerfPosVenueMeetingDate
parkrun19:26621HastingsHastings parkrun # 2426 Sep 15
parkrun19:31511HastingsHastings parkrun # 730 May 15
parkrun19:41511HastingsHastings parkrun # 623 May 15
parkrun19:48122HastingsHastings parkrun # 2029 Aug 15
parkrun19:56611HastingsHastings parkrun # 1418 Jul 15
parkrun20:03711HastingsHastings parkrun # 516 May 15
parkrun20:09511HastingsHastings parkrun # 2212 Sep 15
parkrun20:461731HastingsHastings parkrun # 1127 Jun 15
10K41:152711BattleBBB 10K6 Sep 15
10M67:3967:31112162BrightonBrighton 1018 Oct 15
HM2:12:472:12:352072533104St Leonards On SeaHastings Half Marathon22 Mar 15
SHORTHM88:4788:30303134BrightonBrighton Half Marathon (146m short)22 Feb 15
15MMT1:56:311:56:2311933WadhurstBewl 15 (Inc BMAF Champs)5 Jul 15
Mar3:23:133:15:2329439426Paris, FRASchneider Electric Paris Marathon12 Apr 15
ZXC31:3129BexhillSussex County Championships3 Jan 15
ZXC37:013753PettEast Sussex League11 Jan 15
ZXC47:155793Ashdown ForestEast Sussex League1 Feb 15
2014 V35 Hastings AC
EventPerfPosVenueMeetingDate
2.05ML13:101L1HorshamSussex Relay Championships12 Apr 14
5K19:4419:412531Bexhill-on-SeaBexhill Runners 5K Series28 May 14
5K20:2720:2294143Bexhill-on-SeaBexhill Runners 5K Series30 Jul 14
parkrun20:34103EastbourneEastbourne parkrun # 13426 Jul 14
5M33:255083HastingsHastings Runners 511 May 14
10K43:143562BattleBBB 10K7 Sep 14
HM93:3293:25243206St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)23 Mar 14
15MMT1:54:231:54:17141126WadhurstBewl 15 (Inc BMAF Champs)6 Jul 14
ZXC36:076593EastbourneEast Sussex League2 Nov 14
ZXC37:035332FramfieldEast Sussex League14 Dec 14
2013 V35 Hastings AC
EventPerfPosVenueMeetingDate
5K20:1720:158462Bexhill-on-SeaBexhill Runners 5K Series31 Jul 13
5K20:2020:181931Bexhill-on-SeaBRT 5K Series26 Jun 13
5K20:4020:383352Bexhill-on-SeaBRT 5K Series29 May 13
HM95:3195:2730320St Leonards On SeaHastings Half Marathon (Inc Sussex Champs)24 Mar 13
20MMT2:47:32102BrightonJog Shop Jog 2013 Oct 13
ZXC29:379BexhillSussex County Masters' Championships9 Feb 13
ZXC38:356184Firle BeaconEast Sussex Sunday Cross Country League10 Nov 13
ZXC42:276594WadhurstEast Sussex League13 Jan 13
2012 V35 Hastings AC
EventPerfPosVenueMeetingDate
ZXC35:1173148Warren HillEast Sussex League11 Nov 12
2011 V35 Hastings AC
EventPerfPosVenueMeetingDate
HM90:0089:5624812BrightonBrighton Half Marathon20 Feb 11
HM93:0292:5726023HastingsHastings Half Marathon20 Mar 11
Mar3:32:173:32:143432BattleSussex Marathon3 Apr 11
ZXC35:443373PettEast Sussex League2 Jan 11
ZXC38:053453Abbots WoodEast Sussex League30 Jan 11
ZXC42:303664Cross In HandEast Sussex League13 Mar 11
2010 V35 Hastings AC
EventPerfPosVenueMeetingDate
HM93:5793:4444827BrightonSussex Beacon Half Marathon21 Feb 10
HM98:1998:1452328HastingsHastings Half Marathon21 Mar 10
20MMT2:56:50487BrightonJog Shop Jog 2010 Oct 10
ZXC33:545964Warren HillEast Sussex League7 Nov 10
ZXC37:2680105EastbourneEast Sussex League17 Oct 10
2009 SEN Hastings AC
EventPerfPosVenueMeetingDate
ZXC36:474333EastbourneEast Sussex League22 Nov 09
2008 SEN Hastings AC
EventPerfPosVenueMeetingDate
ZXC29:0923BexhillBrooks Sussex Championships5 Jan 08
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201848
800V40201837
1500V40201834
1500V45201933
3000ALL2017793
3000V40201736
3000V45201940
3000ALL20191075
5000V40201824
5000ALL2018342
5000ALL2019405
5000V45201920
400HWV40201812
400HWV45201910
1500SCWV4020184
1500SCWALL2018138
1500SCWALL2019238
1500SCWV4520193
2000SCWV4020178
2000SCWALL2017132
2000SCWV4020184
2000SCWALL201866
2000SCWV40AT8
LJV45201938
TJV40201826
TJV45201932
JT600V40201778
JT600V40201883
5KV35201399
5KALL2013702
5KV40201471
5KALL2014549
5KALL2018344
5KV40201825
parkrunV40201590
parkrunALL2015890
parkrunALL20161216
parkrunV402016105
parkrunV40201752
parkrunALL2017601
parkrunALL2018956
parkrunV40201876
parkrunALL2019688
parkrunV45201926
parkrunV45AT68
parkrunV40AT163
parkrunALLAT1888
5MV40201484
5MALL2014428
10KV402014333
10KALL20142100
10KALL20151319
10KV402015202
10KALL20191370
10KV452019113
10MV40201563
10MALL2015331
HMV352010257
HMALL20101241
HMV352011153
HMALL2011688
HMALL20131722
HMV352013348
HMALL20141324
HMV402014248
MarV352011233
MarALL20111053
MarALL2015481
MarV40201592