Sarah Griffiths

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Club:City of Norwich/Norwich RR
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Andrew Carter2015-
Previous Lead:Bud Baldaro2010-2014
Previous Lead:David Evans2014-2015
Previous Lead:Philip Hicken-2010

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20030.430.4
40064.665.164.666.3
6001:45.56i1:45.56i
8002:21.62:22.52:23.042:21.662:26.462:24.252:26.602:21.62:36.0
15004:39.94:45.94:39.94:52.84:49.61
300010:09.4410:16.0610:09.44
1500SCW5:53.15:53.1
JT60018.2518.2517.76
3K10:1610:1610:33
EventPB2018201720162015201420132012201120102009200820072006
5K17:4218:1817:4817:4218:1918:5918:2019:43
parkrun18:0518:5118:05
5M30:0831:0530:0830:3130:0931:2431:50
10K37:1138:0637:1137:35
10M65:0765:07

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Vale Royal/Norwich RR
EventPerfPosVenueMeetingDate
5K18:2418:186710WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
5K19:0612213NorwichLord Mayor's 5K City Centre Classic7 Jul 18
10K38:0638:06131NorwichSnetterton Race Track 10K14 Jan 18
2017 SEN Vale Royal/Norwich RR
EventPerfPosVenueMeetingDate
3KXCL11:3850L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
4.33KL16:0317L3Sutton ParkERRA Women's National 4-Stage Relays7 Oct 17
5K17:5317:481338ChristletonChristleton 5K19 May 17
5KMT19:3219:3021ManchesterHeaton Park 5K7 May 17
8KXC34:58145NottinghamECCA Saucony English National Championships25 Feb 17
5MMT31:53291MoultonPie and Peas 52 Aug 17
10M65:1665:07573FreethorpeFreethorpe 1029 Jan 17
ZXC25:487RAF HaltonRAF v Police v Fire Service v Civil Service Match12 Jan 17
ZXC31:163KentPSUK Championships15 Mar 17
2016 SEN Leigh
EventPerfPosVenueMeetingDate
5K17:4217:42523KingsleyMid Cheshire 5K28 Apr 16
5K17:5917:541348ChristletonChristleton 5K20 May 16
5K18:10101CreweSouth Cheshire 5K Series28 Jun 16
3.165ML18:496L6Sutton ColdfieldERRA National Women's 6-Stage Relays16 Apr 16
8KXC36:42150Castle DoningtonECCA Saucony English National Championships27 Feb 16
5M31:05143CheadleCheadle Spring 56 Mar 16
5M31:1431:1110819AlsagerBrooks Alsager 57 Feb 16
10K37:1437:11434WarringtonCheshire 10K10 Apr 16
ZRDL26:333L2DelamereNorth West Road Relays10 Sep 16
ZXC31:505StockportNorthern Police League (Inc PSUK Championships)17 Feb 16
2015 SEN Leigh
EventPerfPosVenueMeetingDate
300010:16.06153StretfordTrafford AC Grand Prix21 Jul 15
300010:22.73ABlackpoolNorth of England League Division 2WC12 Jul 15
300010:29.71ALeighNorth of England League Division 2WC3 May 15
300010:33.44163StretfordTrafford AC Grand Prix30 Jun 15
3K10:1617ArmaghArmagh International Road Races19 Feb 15
5K18:198453ManchesterSale Sizzler 5K Series6 Aug 15
5KL18:555L1Edge Hill UniversityNorth West Road Relays12 Sep 15
SHORT5K17:4217:391168ChristletonChristleton 5K15 May 15
4.6ML28:518L4LiverpoolNorthern Women's 6-Stage Relays28 Mar 15
8KXC32:4236PontefractNorthern Championships24 Jan 15
8KXC35:3597Parliament HillECCA Saucony English National Championships21 Feb 15
5M30:1030:0811611AlsagerBrooks Alsager 51 Feb 15
5MNAD29:2529:25161HaleHale Village 55 Apr 15
2014 U23 Leigh
EventPerfPosVenueMeetingDate
8002:22.52ABoltonNorth of England League Division 2WC4 May 14
8002:28.83ADoncasterNorth of England League Division 2 Promotion Match6 Sep 14
15004:45.92ACarlisleNorth of England League Division 2WC7 Jun 14
15004:46.7616CSportcityBMC Grand Prix31 May 14
15004:49.23ABoltonNorth of England League Division 2WC4 May 14
15004:51.72AWakefieldNorth of England League Division 2WC13 Jul 14
15004:58.31BLeighNorth of England League Division 2WC9 Aug 14
15005:08.21BDoncasterNorth of England League Division 2 Promotion Match6 Sep 14
300010:09.44153StretfordTrafford Grand Prix1 Jul 14
300010:25.61ADoncasterNorth of England League Division 2 Promotion Match6 Sep 14
3K10:3318ArmaghArmagh International Road Race20 Feb 14
3.6KL13:385L1StockportNorth West Road Relays13 Sep 14
4.3KL15:5015L2Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
2.8ML18:2811L1ManchesterNorthern Women's 6 Stage Relays15 Mar 14
5K19:0018:59494BoltonCentral Lancashire 5K16 Feb 14
SHORT5K18:0117:5712211ChristletonChristleton 5K23 May 14
6KL23:177L2WarringtonNorthern Women's 4 Stage Relays20 Sep 14
8KXC32:2574NottinghamECCA English National Championships22 Feb 14
8KXC35:2340KnowsleyNorthern Championships25 Jan 14
5M30:3430:3111918AlsagerAlsager 52 Feb 14
8.1KXC31:1770LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
SHORT10K38:3838:3522823PartingtonTrafford 10K9 Mar 14
ZXC21:283LeighRed Rose League11 Oct 14
ZXC26:023LeighGreater Manchester County Championships4 Jan 14
2013 U23 Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:23.047ABirmingham UBMC Regional Races12 Jun 13
15004:39.92ASportcityNorth of England League Division 17 Jul 13
15004:43.22APrestonNorth of England League Division 19 Jun 13
15004:45.008DSportcityBMC Grand Prix1 Jun 13
15004:52.298CStretfordBMC Grand Prix17 Aug 13
15004:53.72ADoncasterNorth of England League Division 2 Promotion Match7 Sep 13
15005:18.911BWakefieldNorth of England League Division 13 Aug 13
3KXCL11:1929L1MansfieldECCA National Relays2 Nov 13
4.315KL16:1126L2Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
4.4KL15:315L1LancasterNorth West Counties Relay Championships15 Sep 13
5K18:2061LiverpoolNorth West 5K Grand Prix5 Oct 13
5K18:30353LiverpoolNorth West 5K Grand Prix6 Apr 13
parkrun18:51173Cannon HillCannon Hill parkrun # 1319 Mar 13
5.2KL18:5012BlackpoolNorthern Women's 4-Stage Relays21 Sep 13
3.3MMT21:07293ChesterChester Round The Walls26 Dec 13
5M30:1030:09363RuncornRuncorn Run the Bridge 531 Mar 13
10K37:4437:3550145LeedsLeeds Abbey Dash 10K17 Nov 13
ZXC19:364LeighRed Rose League28 Sep 13
ZXC23:036BoltonRed Rose League9 Nov 13
ZXC26:272LeighSouth East Lancashire League19 Jan 13
ZXC27:1333SandwellMidland Women's League12 Jan 13
ZXC29:1266LeedsBUCS Championships2 Feb 13
ZXC35:5371SunderlandEnglish National Championships23 Feb 13
ZXC36:5852KnowsleyNorthern Championships26 Jan 13
2012 U23 Leigh/Birmingham Uni
EventPerfPosVenueMeetingDate
20030.45BStretfordNorth of England League Division 2WC1 Jul 12
8002:21.6679StretfordTrafford Grand Prix (Distance & Throws only)26 Jun 12
8002:22.8949StretfordTrafford Grand Prix (Distance & Throws only)12 Jun 12
15004:52.812BBirmingham (Un)BMC Regional Races30 May 12
15004:59.11BBoltonNorth of England League Division 2WC26 May 12
15005:00.836EBirmingham (Un)BMC Regional Races20 Jun 12
15005:01.31AStretfordNorth of England League Division 2WC1 Jul 12
15005:02.01ALeighNorth of England League Division 1 Promotion Match18 Aug 12
15005:02.561AStretfordNorth of England League Division 2WC5 Aug 12
JT60018.252BBoltonNorth of England League Division 2WC26 May 12
2ML11:533L1NottinghamEd Prickett Memorial Relays17 Mar 12
2ML12:093L3NottinghamEd Prickett Memorial Relays17 Mar 12
4.1KL13:4719L1LeighNorthern Counties Women's 4-Stage Relays22 Sep 12
5KMT18:51352BrynThree Sisters 5K13 Jun 12
parkrun18:0562Cannon HillCannon Hill parkrun # 86 (Short course)14 Apr 12
parkrun18:40142Cannon HillCannon Hill parkrun # 895 May 12
5.4KL19:504L1NorthwichNorth West Relay Championships15 Sep 12
5M31:2831:24333RuncornRuncorn Run the Bridge 58 Apr 12
ZRDL13:0018L2Clumber ParkERRA Women's 4-Stage Relays13 Oct 12
ZXC20:477PontefractNorthern Championships28 Jan 12
ZXC25:1047Parliament HillEnglish National Championships25 Feb 12
ZXC26:1841CardiffBUCS Championships4 Feb 12
ZXC33:0668LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXCL12:0239L2MansfieldECCA National Relays3 Nov 12
2011 U20 Warrington AC/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:26.46510StretfordTrafford Grand Prix inc Northern U20 3000m Championships12 Jul 11
8002:28.186SportcityNorthern U20/Senior Championships19 Jun 11
15004:49.615SportcityNorthern U20/Senior Championships18 Jun 11
15004:52.1111BBirminghamBMC Nike Grand Prix20 Aug 11
15004:52.2211BStretfordBMC Nike Grand Prix23 Jul 11
15004:55.155AMilton KeynesBMC PB Classic21 May 11
15004:57.258h5StretfordTrafford Grand Prix28 Jun 11
4.4KXC16:5433LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
5K19:43705WarringtonPeter Lowe Memorial Hollins Green 5K4 Jun 11
5M31:506671RuncornHalton Run The Bridge 524 Apr 11
5MMT33:003421ChesterShell Chester Round The Walls26 Dec 11
ZXC24:0545BirminghamInter Counties Championships5 Mar 11
ZXC29:494WarringtonCheshire County Championships8 Jan 11
ZXC31:073610Leamington SpaMidland Women's League12 Nov 11
ZXC31:1854Alton TowersEnglish National Championships19 Feb 11
ZXC34:13111BirminghamBUCS Championships5 Feb 11
ZXCL9:386L2MansfieldSaucony ECCA Relays5 Nov 11
ZXCL13:4210L2WythenshaweUniversity of Manchester Relays8 Oct 11
2010 U20 Warrington AC
EventPerfPosVenueMeetingDate
40065.14AStretfordNorthern League 3W31 Jul 10
8002:24.2548StretfordTrafford Grand Prix Open1 Jun 10
8002:25.0536StretfordTrafford Grand Prix Open15 Jun 10
8002:25.11MacclesfieldCheshire Schools Championships12 Jun 10
8002:30.22BStretfordNorthern League 3W31 Jul 10
1500SCW5:53.16StretfordNorth West Counties Championships15 May 10
JT60017.763AStretfordNorthern League 3W31 Jul 10
3.7KL13:5613L2LeighNorth West Relays 3.7K18 Sep 10
4.4KXC17:2451LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
6KXC24:4259BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZMT25:315211ChesterShell Chester Round The Walls26 Dec 10
ZXC17:59101ManchesterEnglish Schools' Championships20 Mar 10
ZXC25:503NantwichCheshire County Championships13 Feb 10
ZXC26:5757LeedsEnglish National Championships27 Feb 10
ZXC28:1129BlackburnNorthern Cross Country Championships23 Jan 10
ZXC28:394812BirminghamMidland Women's League4 Dec 10
ZXCL11:4739L2MansfieldECCA Relays6 Nov 10
2009 U20 Warrington AC
EventPerfPosVenueMeetingDate
40064.61MacclesfieldMacclesfield Open & Club Championships27 Jun 09
6001:45.56i45SportcityReebok Manchester Open Meeting6 Dec 09
8002:26.6047StretfordTrafford Grand Prix21 Jul 09
8002:26.92MacclesfieldCheshire Schools Championships13 Jun 09
8002:29.3426StretfordTrafford Grand Prix23 Jun 09
4.4KXC18:25110LiverpoolMcCain UK Cross Challenge28 Nov 09
4.2MMT25:166941ChesterShell Chester Round The Walls 4.526 Dec 09
ZRDL17:4649L3Sutton ColdfieldNational 4 Stage Relays17 Oct 09
ZRDL20:0521L3LeedsNorthern Counties Women's 4-stage Relays26 Sep 09
ZXC17:282ManchesterManchester Area League7 Feb 09
ZXC19:277WinsfordCheshire County Championships10 Jan 09
ZXC21:28180Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC22:10148NottinghamInter Counties7 Mar 09
ZXC23:5799Parliament HillEnglish National Championships21 Feb 09
ZXC24:013StockportManchester Area League4 Jan 09
ZXCNT10FrodshamEnglish Schools Inter County Championships28 Feb 09
2008 U17 Warrington AC
EventPerfPosVenueMeetingDate
40066.3WarringtonNorth of England League Division 4W3 Aug 08
8002:21.61AStretfordNorth of England League Division 4W6 Jul 08
8002:24.63MacclesfieldCheshire Schools' Championships14 Jun 08
8002:25.2MacclesfieldNorth of England League Division 4W7 Jun 08
8002:26.4Ellesmere PortCheshire Championships11 May 08
8002:28.3StretfordUKA Young Athletes League Northern 1W4 May 08
ZXC15:564Boggart Hole CloughManchester Area League16 Nov 08
ZXC17:453ManchesterManchester Area League25 Oct 08
ZXC18:33124Alton TowersEnglish National Championships23 Feb 08
ZXC18:388BirchwoodCheshire Championships5 Jan 08
ZXC22:23175NottinghamInter Counties Championships15 Mar 08
ZXC22:465St. HelensManchester Area League13 Dec 08
2006 U15 Warrington AC
EventPerfPosVenueMeetingDate
8002:36.0WarringtonCheshire County Championships13 May 06
Total Performances: 171
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202009309
800U172008150
800ALL2008542
800ALL2009961
800U202009197
800U202010146
800ALL2010734
800ALL2011905
800U202011178
800U23201298
800ALL2012543
800ALL2013673
800U23201395
800U23201487
800ALL2014667
1500U20201175
1500ALL2011387
1500ALL2012518
1500U23201295
1500U23201351
1500ALL2013227
1500U23201463
1500ALL2014357
3000U23201436
3000ALL2014193
3000ALL2015235
1500SCWU20201024
1500SCWALL201034
5KU20201160
5KALL2011576
5KU23201314
5KALL2013150
5KALL2014336
5KU23201431
5KU23201527
5KALL2015217
5KALL2016117
5KALL2017149
5KALL2018253
parkrunU2020128
parkrunALL2012108
parkrunU23201360
parkrunALL2013358
parkrunU20AT106
parkrunALLAT645
parkrunU23AT325
5MALL2011240
5MU20201111
5MU20201212
5MALL2012168
5MALL201371
5MU2320135
5MALL2014110
5MU23201410
5MU2320159
5MALL201588
5MALL2016136
10KU23201327
10KALL2013267
10KALL2016243
10KALL2018394
10MALL2017179