Gary Sprake

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Coach:Yes
Club:South of England T&F
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:None

About Login

My name is Gary Sprake and Iam a Professional UKA Athletics Coach and I currently coach the following events 100m,200m,Sprint Hurdles and Long Jump. I'm currently Head Coach of the High Performance Sprints Academy which is part of the 'South of England Track and Field Academy' https://www.setafa.co.uk/coach-gary-sprake

The Academy is based at 'The Mountbatten Centre' in Portsmouth

I currently Coach a group of High Performance Athletes who represent multiple clubs. The group sessions take place at 'The Mountbatten Centre' Portsmouth If you are a current Track Sprinter or a beginner then why not contact me at setafa2020@gmail.com.


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Damilola AkinpeluSouth of England T&FU15W6023U1520218.90
Omolara AkinpeluSouth of England T&FU15W6012U1320219.03
Benjamin BoyleSouth of England T&FU17M608U1520218.27
Katherine BrookCity of PortsmouthU17W75HU15W232U15202113.20
Olivia DelahayCity of PortsmouthU17W
Ellie DoranSouth of England T&FU17W
Elsie DowdyCity of PortsmouthU15W
Anna FairbairnSouth of England T&FU17W100205U15202113.30
Mesoma NwabuezeCity of PortsmouthU15W6020U1320219.17
Shimmy Pine-AbataSouth of England T&FU15WDT0.75K55U13202116.29
Isabelle PycroftCity of PortsmouthU17W
Maddie PycroftCity of PortsmouthU15W
Renee RamsayCity of PortsmouthU17W
Masie ReadCity of PortsmouthU15W604U1520218.24
Ella-May SprakeCity of PortsmouthU20W
Gary SprakeSouth of England T&FV45M
Rosa-May SprakeWinchesterU17WDT1K4U15202131.30
Charlotte WilkinsCity of PortsmouthU17W
Joshua WittCity of PortsmouthU15M

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
SP7.26K6.796.79SP7.26K
DT2K19.7119.71DT2K
JT80023.3923.39JT800
5K25:3327:0825:335K
10M95:1395:1310M

Performances Submit
2014 2015 2017

2017 V40 City of Portsmouth
EventPerfPosVenueMeetingDate
SP7.26K6.792nsReadingSweatshop Southern Athletics League Division 2W21 May 17
DT2K19.713nsKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
DT2K16.482nsReadingSweatshop Southern Athletics League Division 2W21 May 17
JT80023.391nsReadingSweatshop Southern Athletics League Division 2W21 May 17
2015 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K27:08104PortsmouthLakeside 5K Series1 Jul 15
2014 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K25:33152PortsmouthLakeside 5K Series30 Apr 14
5K25:39162PortsmouthLakeside 5K Series28 May 14
10M95:13c7654PortsmouthBupa Great South Run 1026 Oct 14
Total Performances: 8
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP7.26KV402017116
DT2KV40201784
JT800V40201794