Gary Sprake

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Coach:Yes
Club:City of Portsmouth
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:None

About Login
Iam an Independant Professional UKA Athletics Coach who is currently part of the South of England Athletics Academy. www.setafa.co.uk As a volunteer I currently Coach athletes who represent multiple clubs. The group sessions take place at 'The Mountbatten Centre' Portsmouth and if you are serious about learning how to sprint or learning the techniques involved in Sprint hurdling then why not contact me at Juniorspeedacademy@gmail.com.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Benjamin BoyleCity of PortsmouthU15M200466U13201929.1
Katherine BrookCity of PortsmouthU15W70HU13W423U13201913.58
Olivia DelahayCity of PortsmouthU15W
Ellie DoranCity of PortsmouthU15W
Elsie DowdyCity of PortsmouthU13W
Anna FairbairnCity of PortsmouthU15W10083U15202013.30
Isabelle PycroftCity of PortsmouthU15W
Maddie PycroftCity of PortsmouthU15W70HU13W296U13201913.1
Renee RamsayCity of PortsmouthU17W
Masie ReadCity of PortsmouthU15W756U13202010.55
Gary SprakeCity of PortsmouthV45M
Rosa-May SprakeCity of PortsmouthU15WDT1K8U15202028.34
Charlotte WilkinsCity of PortsmouthU15W
Joshua WittCity of PortsmouthU15M

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP7.26K6.796.79SP7.26K
DT2K19.7119.71DT2K
JT80023.3923.39JT800
5K25:3327:0825:335K
10M95:1395:1310M

Performances Submit
2014 2015 2017

2017 V40 City of Portsmouth
EventPerfPosVenueMeetingDate
SP7.26K6.792nsReadingSweatshop Southern Athletics League Division 2W21 May 17
DT2K19.713nsKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
DT2K16.482nsReadingSweatshop Southern Athletics League Division 2W21 May 17
JT80023.391nsReadingSweatshop Southern Athletics League Division 2W21 May 17
2015 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K27:08104PortsmouthLakeside 5K Series1 Jul 15
2014 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K25:33152PortsmouthLakeside 5K Series30 Apr 14
5K25:39162PortsmouthLakeside 5K Series28 May 14
10M95:13c7654PortsmouthBupa Great South Run 1026 Oct 14
Total Performances: 8
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP7.26KV402017116
DT2KV40201784
JT800V40201794