Club: West Suffolk Gender: Female Age Group: U23 County: Suffolk Region: East Nation: England

Lead Coach: Unknown Previous Lead: Gordon Palmer -2013

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 200 31.5 31.5 200 300 47.3 47.3 300 400 65.4 65.4 400 800 2:29.6 2:40.4 2:37.7 2:29.6 2:33.1 2:46.4 800 1500 5:25.8 5:25.8 1500 JT500 17.11 17.11 JT500 JT400 18.15 18.15 JT400 parkrun 21:39 22:11 21:48 21:39 21:49 parkrun

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 U17 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
ZXC	15:55				63				Holbrook	Anglia Schools' Championships	3 Feb 18
2017 U17 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
300	47.3				6	A			Cambridge	Eastern Young Athletes' League	4 Jun 17
400	65.4				5	A			Bury St Edmunds	East Anglian League	16 Jul 17
800	2:40.4				5	A			Cambridge	Eastern Young Athletes' League	4 Jun 17
3KL	11:42				29	L3			Crystal Palace	Southern Young Athletes Relays	24 Sep 17
3KXC	14:47				39		10	4	Stowmarket	Suffolk Winter League	15 Jan 17
3.75KXC	16:15				35				Northampton	Anglian Schools' Championships	4 Feb 17
3.88KL	17:07				30	L3			Sutton Park	ERRA National Young Athlete Relays	7 Oct 17
4KXC	16:56				7				Bungay	Suffolk County Championships	8 Jan 17
4KXC	19:14				263				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
5KXC	21:02				85				Oxford	South of England Masters' & Inter Counties Championships	9 Dec 17
parkrun	22:11				49		3	1	Bury St Edmunds	Bury St Edmunds parkrun # 187	21 Jan 17
2016 U15 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
800	2:37.7				5	A			Bury St Edmunds	East Anglian League	24 Apr 16
800	2:39.5				3				Bury St. Edmunds	Suffolk County Schools Championships	5 May 16
2KXCL	8:21				32	L1			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 16
2KXCL	8:32				63	2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
4KXC	18:41				8				Heveningham Hall	Suffolk County Championships	10 Jan 16
4KXC	21:16				278				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
parkrun	21:48				37		3	1	Bury St Edmunds	Bury St Edmunds parkrun # 156	11 Jun 16
parkrun	21:54				29		2	1	Bury St Edmunds	Bury St Edmunds parkrun # 157	2 Jul 16
parkrun	22:01				26		3		Bury St Edmunds	Bury St Edmunds parkrun # 177	19 Nov 16
parkrun	22:25				16		1	1	Bury St Edmunds	Bury St Edmunds parkrun # 142	5 Mar 16
parkrun	23:05				45		1	1	Bury St Edmunds	Bury St Edmunds parkrun # 159	16 Jul 16
ZXC	NT				43				Boston	Anglian Schools' Championships	6 Feb 16
2015 U15 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.6				1	B			Cambridge	Eastern Young Athletes' League	14 Jun 15
800	2:33.3				1	A			Great Yarmouth	East Anglian League	21 Jun 15
800	2:35.7				1	A			Bury St Edmunds	East Anglian League	9 Aug 15
800	2:36.0				4				Ipswich	Suffolk County Championships	24 May 15
800	2:36.7				3	A			Braintree	East Anglian League	19 Jul 15
800	2:36.8				1	ns			Ipswich	Eastern Young Athletes' League	19 Apr 15
800	2:36.9				1	B			Bury St Edmonds	East Anglian League	3 May 15
800	2:37.8				3				Bury St. Edmunds	Suffolk County Schools' Championships	7 May 15
JT500	17.11				2	ns			Cambridge	Eastern Young Athletes' League	14 Jun 15
JT500	16.44				10				Bury St. Edmunds	Suffolk County Schools' Championships	7 May 15
JT500	14.13				1	ns			Bury St Edmonds	East Anglian League	3 May 15
2KXCL	8:28				18	L2			Wormwood Scrubs	South of England Relay Championships	17 Oct 15
2.997KL	12:23				28	L2			Aldershot	Southern Young Athletes Relays	19 Sep 15
3KXC	12:27				80				Brighton	South of England AA Championships	24 Jan 15
3KXC	14:36				131				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
3.2KXC	13:35				284				Blackburn	ESAA English Schools' Championships	14 Mar 15
4KXC	16:19				90				Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
parkrun	21:39				11		1	1	Brandon Country Park	Brandon Country Park parkrun # 116	30 May 15
parkrun	21:49				8		2		Brandon Country Park	Brandon Country Park parkrun # 101	14 Feb 15
parkrun	22:28				44		2	1	Bury St Edmunds	Bury St Edmunds parkrun # 96	11 Apr 15
parkrun	22:36				8		1	1	Brandon Country Park	Brandon Country Park parkrun # 96	10 Jan 15
ZXC	13:00				28				Ipswch	Anglian Schools' Championships	7 Feb 15
ZXC	13:30				21		4	2	Bungay	Suffolk Winter League	15 Feb 15
ZXC	14:34				31		8	4	Stowmarket	Suffolk Winter League	18 Jan 15
ZXC	NT				17				Bedford	English Schools Cup Regional Final - East Central	7 Nov 15
2014 U13 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.1				2	A			Cambridge	Eastern Young Athletes' League	13 Jul 14
800	2:35.7				1				Ipswich	Suffolk County Championships	25 May 14
800	2:36.06				11	A			Kingston	Southern Counties U13 Inter County Match	27 Jul 14
800	2:37.5				1	A			Ipswich	Eastern Young Athletes' League	11 May 14
800	2:37.6				1	A			Peterborough	Eastern Young Athletes' League	3 Aug 14
800	2:39.0				2	A			Bury St Edmonds	East Anglian League	4 May 14
800	2:40.8				3	A			Bury St Edmonds	East Anglian League	17 Aug 14
800	2:45.4				5				Cambridge	Eastern Counties Championships	26 Jul 14
1500	5:25.8				2	A			Cambridge	Eastern Young Athletes' League	15 Jun 14
1500	5:38.3				2	A			Great Yarmouth	East Anglian League	8 Jun 14
JT400	18.15				1	ns			Great Yarmouth	East Anglian League	8 Jun 14
JT400	17.12				3	B			Peterborough	Eastern Young Athletes' League	3 Aug 14
JT400	15.14				2	B			Cambridge	Eastern Young Athletes' League	13 Jul 14
JT400	13.95				2	B			Cambridge	Eastern Young Athletes' League	15 Jun 14
JT400	8.59				4	A			Bury St Edmonds	East Anglian League	4 May 14
2.291KL	9:44				57	L1			Aldershot	Southern Young Athletes Road Relays	20 Sep 14
3KXC	13:22				173				Birmingham	CAU Inter County Championships	8 Mar 14
3KXC	13:53				173				Nottingham	ECCA English National Championships	22 Feb 14
3KXC	15:22				149				Parliament Hill	Southern Championships	25 Jan 14
3.863KL	16:34				34	L2			Sutton Park	ERRA National Young Athlete Relays	5 Oct 14
parkrun	21:49				2		1	1	Brandon Country Park	Brandon Country Park parkrun # 69	5 Jul 14
parkrun	22:03				16		1	1	Bury St Edmunds	Bury St Edmunds parkrun # 74	22 Nov 14
parkrun	22:11				7		1	1	Brandon Country Park	Brandon Country Park parkrun # 81	27 Sep 14
parkrun	22:22				11		1	1	Brandon Country Park	Brandon Country Park parkrun # 68	28 Jun 14
parkrun	22:23				6		3		Brandon Country Park	Brandon Country Park parkrun # 64	31 May 14
parkrun	22:34				8		1	1	Brandon Country Park	Brandon Country Park parkrun # 62	17 May 14
parkrun	22:38				9		1	1	Brandon Country Park	Brandon Country Park parkrun # 78	6 Sep 14
parkrun	22:46				8		1	1	Brandon Country Park	Brandon Country Park parkrun # 71	19 Jul 14
parkrun	22:58				7		2	1	Brandon Country Park	Brandon Country Park parkrun # 56	5 Apr 14
parkrun	23:22				42			1	Bury St Edmunds	Bury St Edmunds parkrun # 72	8 Nov 14
parkrun	23:59				10		2	1	Brandon Country Park	Brandon Country Park parkrun # 74	9 Aug 14
parkrun	24:01				14		2		Brandon Country Park	Brandon Country Park parkrun # 85	25 Oct 14
parkrun	24:10				10		3		Brandon Country Park	Brandon Country Park parkrun # 59	26 Apr 14
parkrun	25:44				15				Brandon Country Park	Brandon Country Park parkrun # 55	29 Mar 14
ZXC	11:08				10				Northampton	Anglian Schools' Championships	1 Feb 14
ZXC	12:16				62				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	13:48				6				Bury St Edmunds	Suffolk County Championships	5 Jan 14
ZXCL	8:29				68	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 U13 West Suffolk
Event	Perf				Pos				Venue	Meeting	Date
200	31.5				5	A			Ipswich	East Anglian League	14 Jul 13
800	2:46.4				2	A			Ipswich	East Anglian League	14 Jul 13
800	2:51.3				1	B			Bury St. Edmunds	East Anglian League	1 Sep 13
800	2:54.8				1	B			Cambridge	Eastern Young Athletes' League	4 Aug 13
2.291KL	9:17				26	L2			Aldershot	Southern Young Athletes' Relays (U13W)	21 Sep 13
3.863KL	16:39				35	L1			Sutton Park	ERRA National Young Athletes' Relays	13 Oct 13
ZXC	11:24				44		8	3	Framlingham	Suffolk Winter League	27 Oct 13
ZXC	12:32				55				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXCL	8:48				20	L2			Wormwood Scrubs	SEAA Relay Championships	5 Oct 13

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

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