Mia O'Hara

notify us of amends 
 
Club:Crawley
Gender:Female
Age Group:U23
County:Sussex
Region:South East
Nation:England
Lead Coach:Paul McKeown2018-
Previous Lead:Barry Morris2014-2018
Previous Lead:None2018-2018

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
608.21i8.21i8.53i8.55i8.70i9.3i60
7510.58/10.310.58/10.311.3112.1375
8011.9311.9380
10012.7812.7812.9012.9513.113.3113.64/13.613.9615.78/15.2100
15020.79/20.621.020.79/20.622.1925.00150
20025.9925.9926.6326.4126.76/26.727.7327.2728.58/28.032.51/30.1i200
30042.2442.2443.7444.48i/43.343.86/43.8300
40059.5459.5460.6261.54i62.9963.44i400
6002:07.272:07.27600
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
8002:48.522:48.52800
75HU15W14.09w14.09w75HU15W
80HU17W13.5013.5080HU17W
300HW45.6445.6448.49300HW
400HW64.5664.5764.56400HW
HJ1.381.38HJ
LJ4.954.814.954.634.283.92LJ
TJ10.179.8510.17TJ
SP3K7.187.18SP3K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
SP2.72K6.186.185.09SP2.72K
DT1K14.5814.58DT1K
TriU13W595937TriU13W
PenU15W22032203PenU15W

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U20 Crawley
EventPerfPosVenueMeetingDate
608.21i2SXCarshaltonSurrey & Sussex Indoor Championshps13 Feb 22
10012.780.32CrawleySussex County Championships14 May 22
10012.90-0.33ABedfordNational Athletics League - Championship4 Jun 22
20025.991.941BournemouthNational Athletics League - Championship2 Jul 22
20026.24-0.823WorthingWorthing Track Night21 Jun 22
20026.59-3.54BBedfordNational Athletics League - Championship4 Jun 22
20026.791.15A2BedfordNational Athletics League - Championship A & B Final21 Aug 22
40059.544DagenhamBe Fit Today Outdoor Series28 May 22
40059.82BKingstonNational Athletics League - Championship7 May 22
40060.1921WorthingWorthing Track Night 226 Jul 22
40061.105Lee ValleyLee Valley April Open10 Apr 22
40061.35i38Lee ValleyLee Valley New Year Open2 Jan 22
40061.72i42Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 222 Jan 22
40061.77i3h3Lee ValleySouthern U20/Senior Championships6 Feb 22
400HW64.575BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials16 Jul 22
400HW64.943ChelmsfordSouth of England U20/Senior & U15/U17 3000 Metres Championships19 Jun 22
400HW65.11KingstonNational Athletics League - Championship7 May 22
400HW65.5141YeovilBill Whistlecroft Spring Open16 Apr 22
400HW66.313BournemouthNational Athletics League - Championship2 Jul 22
400HW66.503ABedfordNational Athletics League - Championship4 Jun 22
400HW69.043A2BedfordNational Athletics League - Championship A & B Final21 Aug 22
2021 U20 Crawley
EventPerfPosVenueMeetingDate
10012.900.222CrawleyK2 Summer Open31 Jul 21
20026.63-0.422CrawleyK2 Summer Open31 Jul 21
20026.671.054GillinghamMedway & Maidstone Open Meeting3 May 21
40060.622BBasingstokeNational Athletics League Championship South3 Jul 21
40063.0543WorthingWorthing Open Meeting2 May 21
40065.593BBournemouthNational Athletics League Championship South7 Aug 21
400HW64.563BedfordSouth of England U20/Senior Championships13 Jun 21
400HW64.921ATonbridgeNational Athletics League Championship South6 Jun 21
400HW65.337BedfordEngland U20 & U23 Championships20 Jun 21
400HW66.1622BromleyLondon Hurdles & Middle Distance Open Meeting22 May 21
400HW66.2262SportcityESAA - New Balance English Schools Championships9 Jul 21
400HW66.324h1BedfordEngland U20 & U23 Championships20 Jun 21
400HW66.821ABasingstokeNational Athletics League Championship South3 Jul 21
400HW67.82CrawleySussex AA Festival of Athletics8 May 21
400HW68.4133Lee ValleyLee Valley Hurdles Fest31 May 21
400HW69.872ABournemouthNational Athletics League Championship South7 Aug 21
2020 U20 Crawley
EventPerfPosVenueMeetingDate
40061.54i3h1Lee ValleySouth of England AA U20 / Senior Championships2 Feb 20
40064.03i13Lee ValleyLondon U20 / Senior Games18 Jan 20
2019 U17 Crawley
EventPerfPosVenueMeetingDate
10012.950.04BCrawleyUK Youth Development U17/U20 League Division South Premier26 May 19
20026.410.325CrawleyCrawley Open Series20 Apr 19
20026.67-0.43AReadingUK Youth Development U17/U20 League Division South Premier5 May 19
20027.05-4.84BChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
30042.245ABromleyUK Youth Development U17/U20 League Division South Premier28 Jul 19
30044.60i14Lee ValleyLondon U13 / U15 / U17 Games5 Jan 19
40062.9942CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
40063.51i5h2Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
80HU17W13.50-0.54BBromleyUK Youth Development U17/U20 League Division South Premier28 Jul 19
300HW45.644AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
300HW45.962CrawleyCrawley Open Series20 Apr 19
300HW46.442CrawleySussex County Schools Championships8 Jun 19
300HW46.5431Lee ValleyLee Valley April Open6 Apr 19
300HW46.5722ErithESAA South East Schools Inter-County Championships15 Jun 19
300HW46.692h1AshfordSouth of England AA U13 / U15 / U17 Championships17 Aug 19
300HW46.832BChelmsfordEight Counties U17 Inter Counties Championships21 Jul 19
300HW47.031BHendonUK Youth Development U17/U20 League Division South Premier30 Jun 19
300HW47.043h1BedfordEngland Athletics U15 / U17 Championships31 Aug 19
300HW47.144h1BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
300HW47.541BCrawleyUK Youth Development U17/U20 League Division South Premier26 May 19
300HW47.821BReadingUK Youth Development U17/U20 League Division South Premier5 May 19
2018 U17 Eastbourne
EventPerfPosVenueMeetingDate
10013.13BFinsbury ParkSouthern Athletics League Division 2E14 Jul 18
10013.52nsEastbourneSouthern Athletics League Division 2E20 May 18
20026.72AFinsbury ParkSouthern Athletics League Division 2E14 Jul 18
20026.760.72CrawleySussex County Schools Championships9 Jun 18
20027.01nsErithUK Youth Development U17/U20 League Division South 2C27 May 18
20027.021.74h2Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
20027.11BGillinghamSouthern Athletics League Division 2E23 Jun 18
20027.111.92h1CrawleySussex County Championships13 May 18
20027.130.212CrawleySussex County Schools Championships9 Jun 18
20027.211.14CrawleySussex County Championships13 May 18
20027.34-1.67CrawleyESAA South East Schools Inter-County Championships16 Jun 18
20027.62ADartfordUK Youth Development U17/U20 League Division South 2C29 Jul 18
30043.745h1CrawleySussex County Championships12 May 18
30044.437CrawleySussex County Championships12 May 18
30045.0253CrawleyCrawley Open Series1 Apr 18
40063.44i5s2Lee ValleySouth of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships7 Jan 18
40064.01BTonbridgeSouthern Athletics League Division 2E14 Apr 18
40064.21BEastbourneSouthern Athletics League Division 2E20 May 18
40064.67i37Lee ValleyLee Valley New Year Open1 Jan 18
40064.81i2h4Lee ValleySouth of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships7 Jan 18
300HW48.491CrawleyCrawley Open Series (Tom Lintern Medal Meeting)26 Aug 18
LJ4.811BFinsbury ParkSouthern Athletics League Division 2E14 Jul 18
LJ4.662BGillinghamSouthern Athletics League Division 2E23 Jun 18
TJ9.854AGillinghamSouthern Athletics League Division 2E23 Jun 18
TJ9.424AEastbourneSouthern Athletics League Division 2E20 May 18
2017 U15 Eastbourne
EventPerfPosVenueMeetingDate
608.53i51.3Lee ValleyLee Valley Open3 Dec 17
608.61i42.3Lee ValleyLee Valley Open3 Dec 17
608.67i22.4Lee ValleyLee Valley New Year Open1 Jan 17
608.68i5h7Lee ValleySouth of England AA U15 / U17 Championships7 Jan 17
608.72i61.3Lee ValleyLee Valley New Year Open1 Jan 17
10013.31-0.9314CrawleyCrawley Open Series28 Aug 17
10013.53nsEastbourneSweatshop Southern Athletics League Division 2E17 Jun 17
20027.73-2.27s2Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
20027.83ABrightonSussex U15 League Final1 Sep 17
20027.9w1BEastbourneSussex U15 League Division East7 Jun 17
20027.94-1.33h4Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
20028.22i2h3Lee ValleySouth of England AA U15 / U17 Championships8 Jan 17
20028.23-0.92h3CrawleySussex County Championships14 May 17
20028.59i61Lee ValleyLee Valley New Year Open1 Jan 17
20028.69-2.08CrawleySussex County Championships14 May 17
30043.33CrawleyCrawley Open Series28 Aug 17
30044.12BLewesSussex U15 League Division East28 Jun 17
30044.48i33Lee ValleyLee Valley Open3 Dec 17
8002:48.52PCarshaltonSussex County Combined Events Championships10 Sep 17
75HU15W14.09w2.8PCarshaltonSussex County Combined Events Championships10 Sep 17
HJ1.382ALewesSussex U15 League Division East28 Jun 17
HJ1.32PCarshaltonSussex County Combined Events Championships10 Sep 17
HJ1.306ABrightonSussex U15 League Final1 Sep 17
LJ4.957Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
LJ4.787ACrystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
LJ4.703ABrightonSussex U15 League Final1 Sep 17
LJ4.69-0.6PCarshaltonSussex County Combined Events Championships10 Sep 17
LJ4.561ALewesSussex U15 League Division East28 Jun 17
TJ10.175Crystal PalaceSouth of England AA U15 / U17 Championships20 Aug 17
TJ10.031EastbourneSussex Veterans' League26 Jul 17
TJ9.84-0.29BedfordEngland Athletics U15 / U17 Championships26 Aug 17
SP3K7.18PCarshaltonSussex County Combined Events Championships10 Sep 17
PenU15W22039CarshaltonSussex County Combined Events Championships10 Sep 17
2016 U15 Eastbourne
EventPerfPosVenueMeetingDate
608.55i3h3CarshaltonSussex County Championships20 Feb 16
608.64i6h2Lee ValleySouth of England AA U15 / U17 Championships9 Jan 16
10013.64nsEastbourneSweatshop Southern Athletics League Division 3SE16 Apr 16
10013.641.3411CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
15021.033CrawleyCrawley Pre-Season Open Meeting20 Mar 16
20027.272CrawleySussex County Schools Championships11 Jun 16
20027.651h2CrawleySussex County Schools Championships11 Jun 16
20027.82nsEastbourneSweatshop Southern Athletics League Division 3SE16 Apr 16
20027.901.46h2AshfordSouth of England AA U13 / U15 / U17 Championships14 Aug 16
20027.93HorshamHorsham Blue Star Open Meeting7 Aug 16
20028.0-2.87CarshaltonESAA South East Schools Inter-County Championships18 Jun 16
20028.3-2.24h2BrightonSussex County Championships15 May 16
20028.381.579CrawleyCrawley Tom Lintern Open Medal Meeting29 Aug 16
20028.58i44Lee ValleyLondon U13, U15, U17 Games24 Jan 16
20028.91BEastbourneSussex U15 League Division East29 Jun 16
30043.82ALewesSussex U15 League Division East8 Jun 16
30043.863BrightonSussex County Championships14 May 16
30044.31BLewesSussex U15 League Division East13 Jul 16
30044.83h1BrightonSussex County Championships14 May 16
30044.87i22Lee ValleyLee Valley U13 / U15 Open13 Feb 16
30045.47i4h2Lee ValleySouth of England AA U15 / U17 Championships9 Jan 16
30045.56i22Lee ValleyLondon U13, U15, U17 Games24 Jan 16
30045.722CrawleyCrawley Pre-Season Open Meeting20 Mar 16
30045.79i6Lee ValleySouth of England AA U15 / U17 Championships9 Jan 16
30045.852HorshamHorsham Blue Star Open Meeting7 Aug 16
30046.82AEastbourneSussex U15 League Division East29 Jun 16
LJ4.631AEastbourneSussex U15 League Division East29 Jun 16
LJ4.432ALewesSussex U15 League Division East13 Jul 16
LJ4.38i5CarshaltonSussex County Championships20 Feb 16
LJ4.361BLewesSussex U15 League Division East8 Jun 16
LJ3.68i9ALee ValleyLee Valley U13 / U15 Open13 Feb 16
DT1K14.581BLewesSussex U15 League Division East13 Jul 16
2015 U13 Eastbourne
EventPerfPosVenueMeetingDate
608.70i31.4Lee ValleyMetaswitch Games Open13 Dec 15
608.70i22.4Lee ValleyMetaswitch Games Open13 Dec 15
608.83i31.2Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
608.86i2CarshaltonSussex County Championships14 Feb 15
608.88i1h1CarshaltonSussex County Championships14 Feb 15
609.0i6Lee ValleyLee Valley Minithon28 Feb 15
609.06i72.1Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
7510.31BrightonSussex County U13 Championships & U11 Quadkids27 Jun 15
7510.581h4BrightonSussex County U13 Championships & U11 Quadkids27 Jun 15
8011.930.5413CrawleyCrawley Pre-Season Open Meeting21 Mar 15
10013.963B2KingstonDerek Crookes Southern U13 Inter County Match26 Jul 15
10014.19-2.161AshfordSouth of England AA U15 / U17 Championships15 Aug 15
10014.360.6115CrawleyCrawley Easter Sunday Open5 Apr 15
15020.61BEastbourneSussex U13 League Division East22 Jul 15
15020.792BrightonSussex County U13 Championships & U11 Quadkids27 Jun 15
15021.02ACrawleySussex U13 League Final6 Sep 15
15021.131h4BrightonSussex County U13 Championships & U11 Quadkids27 Jun 15
15021.2TCrawleySussex County Championships23 May 15
15022.02ALewesSussex U13 League Division East17 Jun 15
15022.0331CrawleyCrawley Pre-Season Open Meeting21 Mar 15
15022.52ALewesSussex U13 League Division East6 May 15
20028.03HorshamHorsham Blue Star Open Meeting9 Aug 15
20028.585A1KingstonDerek Crookes Southern U13 Inter County Match26 Jul 15
20028.671.041AshfordSouth of England AA U15 / U17 Championships15 Aug 15
20028.71i62Lee ValleyMetaswitch Games Open13 Dec 15
20029.49i12Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
20029.49w2.21CrawleyCrawley Easter Sunday Open5 Apr 15
20030.0i7Lee ValleyLee Valley Minithon28 Feb 15
LJ4.287ACrawleySussex U13 League Final6 Sep 15
LJ4.271.06AshfordSouth of England AA U15 / U17 Championships15 Aug 15
LJ4.252BrightonSussex County U13 Championships & U11 Quadkids27 Jun 15
LJ4.04i3CarshaltonSussex County Championships14 Feb 15
LJ3.98TCrawleySussex County Championships23 May 15
LJ3.948HorshamHorsham Blue Star Open Meeting9 Aug 15
LJ3.853ALewesSussex U13 League Division East17 Jun 15
LJ3.79i5Lee ValleyLee Valley Minithon28 Feb 15
LJ3.765CrawleyCrawley Pre-Season Open Meeting21 Mar 15
LJ3.573ALewesSussex U13 League Division East6 May 15
SP2.72K6.181AEastbourneSussex U13 League Division East22 Jul 15
SP2.72K5.65TCrawleySussex County Championships23 May 15
TriU13W595CrawleySussex County Championships23 May 15
2014 U13 Eastbourne
EventPerfPosVenueMeetingDate
609.3i15Lee ValleyLee Valley Minithon13 Dec 14
7511.3131BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
7511.421LewesSussex Under 13 League Division East14 May 14
7511.541CrawleyHaywards Heath Harriers Open1 May 14
7511.573h5BrightonSussex County U13 Championships & U11 Quadkids6 Jul 14
7511.62ALewesSussex Under 13 League Division East11 Jun 14
10015.26EastbourneEastbourne Open Meeting10 Apr 14
10015.78-0.8412CrawleyCrawley Tom Lintern Open Medal Meeting20 Apr 14
15022.19-0.25h3BrightonSussex County U13 Championships & U11 Quadkids6 Jul 14
15022.45-1.03BBrightonSussex Under 13 League Final7 Sep 14
15022.631LewesSussex Under 13 League Division East14 May 14
15022.62ALewesSussex Under 13 League Division East11 Jun 14
15022.922CrawleyHaywards Heath Harriers Open1 May 14
15023.1TCrawleySussex County Championships24 May 14
15023.33AEastbourneSussex Under 13 League East Division23 Jul 14
20030.1i5Lee ValleyLee Valley Minithon13 Dec 14
20030.532HorshamHorsham Blue Star Open Meeting31 Aug 14
20031.831EastbourneEastbourne Open Meeting10 Apr 14
20032.51413CrawleyCrawley Tom Lintern Open Medal Meeting20 Apr 14
LJ3.927ABrightonSussex Under 13 League Final7 Sep 14
LJ3.80i11Lee ValleyLee Valley Minithon13 Dec 14
LJ3.652AEastbourneSussex Under 13 League East Division23 Jul 14
LJ3.654BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
LJ3.4711HorshamHorsham Blue Star Open Meeting31 Aug 14
LJ3.11TCrawleySussex County Championships24 May 14
SP2.72K5.09TCrawleySussex County Championships24 May 14
SP2.72K4.955BrightonBrighton & Hove Evening Open inc. South of England 10000m Championships13 Aug 14
TriU13W3716CrawleySussex County Championships24 May 14
2013 U11 Eastbourne
EventPerfPosVenueMeetingDate
7512.131.544CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
15025.0031CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
6002:07.273CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
Total Performances: 222
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
60iU13201564
60iU152016214
60iU152017348
60iU202022159
60iALL2022497
60U132014311
60U13201571
60U152015355
60U152016247
60U152017398
60U202022169
60ALL2022545
75U132014628
75U13201531
80U13201595
100U132015203
100U152016623
100U152017369
100ALL2018968
100U172018276
100U172019220
100ALL2019769
100ALL2021538
100U202021145
100ALL2022500
100U202022128
150U132014413
150U13201551
200iU13201535
200iU152017137
200U132014465
200U13201553
200U152016259
200U152017402
200ALL2018793
200U172018216
200U172019159
200ALL2019656
200ALL2021631
200U202021171
200ALL2022403
200U20202299
300iU15201651
300iU172018106
300iU172019107
300U152016157
300ALL2016453
300U172017385
300U15201791
300ALL2017360
300ALL2018478
300U172018253
300ALL2019174
300U17201989
400iU17201827
400iALL2018209
400iU17201927
400iALL2019229
400iU20202055
400iALL2020159
400iU20202249
400iALL2022140
400U172018142
400ALL2018726
400iALL2018204
400iALL2019223
400ALL2019691
400U172019134
400ALL2020247
400U20202080
400U20202195
400ALL2021303
400U20202267
400ALL2022237
80HU17WU172019287
300HWALL201877
300HWU17201874
300HWALL201921
300HWU17201919
400HWU20202112
400HWALL202150
400HWU2020229
400HWALL202251
HJU152017556
LJiU13201557
LJiU152016160
LJU132014578
LJU132015161
LJU152016295
LJALL2017621
LJU152017105
LJU172018293
LJALL2018851
TJALL2017338
TJU15201716
TJU172018172
TJALL2018477
SP2.72KU132015639
PenU15WU152017179