| 2022 V35 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:23 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 459 | 30 Apr 22 |
| 2021 V35 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:37 | | | | 10 | | | | Falkirk | Falkirk parkrun # 428 | 14 Aug 21 |
| parkrun | 18:24 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 437 | 30 Oct 21 |
| 2020 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:43 | | | | 2 | | | | Falkirk | Falkirk parkrun # 425 | 29 Feb 20 |
| parkrun | 17:55 | | | | 1 | | | 1 | Leamington | Leamington parkrun # 464 | 15 Feb 20 |
| 2019 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:09 | | | | 1 | | | 1 | Falkirk | Falkirk parkrun # 394 | 20 Jul 19 |
| 2018 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:55 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 326 | 17 Mar 18 |
| parkrun | 16:55 | | | | 2 | | | 1 | Falkirk | Falkirk parkrun # 336 | 26 May 18 |
| parkrun | 17:00 | | | | 1 | | | 1 | Plean | Plean parkrun # 24 | 9 Jun 18 |
| parkrun | 17:22 | | | | 2 | | | | Falkirk | Falkirk parkrun # 319 | 6 Jan 18 |
| parkrun | 17:38 | | | | 3 | | | | Falkirk | Falkirk parkrun # 364 | 8 Dec 18 |
| parkrun | 19:05 | | | | 6 | | | | Falkirk | Falkirk parkrun # 359 | 3 Nov 18 |
| 15KMT | 54:05 | | | | 1 | | | | Kincardine | Carnegie Harriers Devilla Forest 15K | 18 Feb 18 |
| 2017 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:18 | | | | 2 | | | 1 | Plean | Plean parkrun # 4 | 23 Dec 17 |
| parkrun | 27:49 | | | | 117 | | | | Falkirk | Falkirk parkrun # 268 | 7 Jan 17 |
| 10KXC | 40:22 | | | | 88 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 15KMT | 55:20 | | | 55:20 | 4 | | | | Kincardine | Carnegie Harriers Devilla Forest 15K | 19 Feb 17 |
| 2016 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:56 | | | | 3 | | | 1 | Falkirk | Falkirk parkrun # 251 | 17 Sep 16 |
| parkrun | 22:45 | | | | 22 | | | | Falkirk | Falkirk parkrun # 229 | 9 Apr 16 |
| parkrun | 26:29 | | | | 83 | | | | Falkirk | Falkirk parkrun # 226 | 19 Mar 16 |
| parkrun | 28:51 | | | | 130 | | | | Falkirk | Falkirk parkrun # 219 | 16 Jan 16 |
| 10K | 33:28 | | | 33:30 | 17 | | | 3 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
| 10KMT | 34:34 | | | 34:34 | 2 | | | | Denny | Strathcarron Hospice 10K | 25 Sep 16 |
| 10KMT | 35:50 | | | | 3 | | | 1 | Killearn | Killearn 10K | 4 Jun 16 |
| 12KMT | 46:41 | | | | 2 | | | | Arran | Arran Coastal 12K | 30 Apr 16 |
| 12KXC | 45:49 | | | | 65 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 14KMT | 53:11 | | | | 1 | | | | Linlithgow | Beecraigs Festive Handicap | 26 Dec 16 |
| 2015 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:07 | | | | 23 | L3 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 18:51 | | | | 7 | | | | Falkirk | Falkirk parkrun # 201 | 19 Sep 15 |
| parkrun | 19:18 | | | | 5 | | | | Falkirk | Falkirk parkrun # 178 | 11 Apr 15 |
| parkrun | 19:32 | | | | 9 | | | | Falkirk | Falkirk parkrun # 214 | 19 Dec 15 |
| parkrun | 20:36 | | | | 15 | | | | Falkirk | Falkirk parkrun # 198 | 29 Aug 15 |
| parkrun | 25:59 | | | | 69 | | | | Falkirk | Falkirk parkrun # 166 | 17 Jan 15 |
| 5.8ML | 32:58 | | | | 12 | L4 | | | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 9.6KXC | 35:00 | | | | 45 | | | | Livingston | Scottish East District Championships | 12 Dec 15 |
| 10K | 33:19 | | | 33:21 | 17 | | | | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| ZXC | 44:35 | | | | 85 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 8 | | | 1 | Falkirk | Falkirk parkrun # 144 | 9 Aug 14 |
| parkrun | 19:10 | | | | 5 | | | 1 | Falkirk | Falkirk parkrun # 151 | 27 Sep 14 |
| parkrun | 19:17 | | | | 6 | | | | Falkirk | Falkirk parkrun # 153 | 11 Oct 14 |
| parkrun | 20:40 | | | | 20 | | | | Falkirk | Falkirk parkrun # 143 | 2 Aug 14 |
| parkrun | 20:51 | | | | 23 | | | | Falkirk | Falkirk parkrun # 162 | 20 Dec 14 |
| parkrun | 21:06 | | | | 15 | | | | Falkirk | Falkirk parkrun # 161 | 6 Dec 14 |
| parkrun | 21:11 | | | | 15 | | | | Falkirk | Falkirk parkrun # 131 | 10 May 14 |
| parkrun | 23:20 | | | | 56 | | | | Falkirk | Falkirk parkrun # 125 | 29 Mar 14 |
| parkrun | 23:38 | | | | 43 | | | | Falkirk | Falkirk parkrun # 159 | 22 Nov 14 |
| parkrun | 25:56 | | | | 105 | | | | Falkirk | Falkirk parkrun # 117 | 1 Feb 14 |
| 10K | 37:13 | | | 37:16 | 48 | | | | Grangemouth | Jim Dingwall Round The Houses 10K | 6 Apr 14 |
| 12KXC | 49:03 | | | | 224 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZFL | 39:49 | | | | 23 | | | | Stirling | Dumyat Hill Race (5M/1280ft) | 7 May 14 |
| 2013 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 19 | | | | Falkirk | Falkirk parkrun # 109 | 30 Nov 13 |
| 2012 SEN Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 3 | | | | Falkirk | Falkirk parkrun # 53 | 28 Jul 12 |