| 2023 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:13 | | | | 11 | | | | Croydon | Surrey County Championships | 7 Jan 23 |
| 8KXC | 32:48 | | | | 56 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 10K | 35:13 | | | 35:21 | 669 | | 41 | | Valencia, ESP | 10K Valencia Ibercaja | 15 Jan 23 |
| 10K | 35:57 | | | 35:57 | 17 | | 2 | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 28 Jun 23 |
| 10K | 36:06 | | | 36:08 | 28 | | 1 | | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
| HM | 77:29 | | | 77:31 | 46 | | 1 | | Woking | RunThrough Surrey Half Marathon | 12 Mar 23 |
| 2022 SEN Aldershot, Farnham & District/Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 10:33 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.33KL | 14:49 | | | | 10 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 3ML | 16:04 | | | | 11 | L1 | 1 | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 3MXC | 17:37 | | | | 2 | | | | Effingham Common | Surrey Women's League Division 1 | 15 Oct 22 |
| 5K | 17:18 | | | | 1 | R1 | 1 | | Cardiff | Home Countries International 5K | 20 Aug 22 |
| 5K | 17:49 | | | | 4 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| 5KXC | 16:52 | | | | 2 | | | | Wimbledon | Surrey Women's League Division 1 | 12 Nov 22 |
| parkrun | 17:18 | | | | 15 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 909 | 25 Dec 22 |
| parkrun | 17:28 | | | | 11 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 908 | 24 Dec 22 |
| 6KL | 21:18 | | | | 11 | A | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 6KXC | 21:36 | | | | 3 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 8.1KXC | 29:42 | | | | 48 | | 48 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 10K | 33:40 | | | 33:45 | 148 | | 12 | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
| 10K | 36:00 | | | | 83 | | 4 | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 2021 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.13 | | | | 6 | 3 | | | Parliament Hill | Highgate Harriers Open Meeting | 1 Sep 21 |
| 1500 | 4:51.98 | | | | 8 | C | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 3000 | 9:41.48 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 9:47.9 | | | | 15 | 2 | | | Aldershot | Aldershot, Farnham & District Open 6 | 25 Aug 21 |
| 3000 | 10:04.89 | + | | | 12m | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 16:49.89 | | | | 8 | 4 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 5000 | 16:53.44 | | | | 7 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 5000 | 16:55.18 | | | | 14 | 4 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 17:15.61 | | | | 10 | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 17:15.94 | | | | 18 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 17:36.7 | | | | 10 | 2 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 5000 | 18:16.98 | | | | 6 | 3 | | | Harrow | Harrow AC Spring Open | 20 May 21 |
| 10000 | 35:56.53 | | | | 7 | 4 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
| 3KXCL | 11:04 | | | | 18 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.33KL | 14:48 | | | | 15 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 3ML | 15:54 | | | | 13 | L1 | 1 | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 16:55 | c | | | 116 | | 3 | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| 5K | 17:03 | c | | | 21 | | 2 | | Battersea Park | Sri Chinmoy 5K | 12 Jul 21 |
| 5K | 17:30 | c | | | 40 | | 3 | | Battersea Park | Sri Chinmoy 5K | 21 Jun 21 |
| 5K | 17:38 | | | | 14 | 3 | | | Leicester | Podium 5K | 4 Dec 21 |
| 5K | 17:41 | c | | | 144 | | 18 | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 18:39 | | | | 14 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 5.053KL | 17:15 | | | | 3 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 6KXC | 22:31 | | | | 2 | D1 | | | Wimbledon Common | OpenTrack Surrey Ladies' League Division 1/ 2 | 13 Nov 21 |
| 8.1KXC | 29:09 | | | | 51 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 35:21 | | | 35:23 | 241 | | 21 | | Telford | Telford 10K | 12 Dec 21 |
| 10K | 36:39 | c | | | 21 | | 1 | | Windsor | Dorney Lake 10K | 18 Apr 21 |
| 10K | 54:55 | c | | | 592 | | 231 | | Kew Gardens | Kew Gardens AIR 10K | 15 May 21 |
| 2018 SEN Thames Hare & Hounds |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KXC | 20:46 | | | | 2 | | | | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| 6.5KXC | 25:10 | | | | 46 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8KXC | 31:54 | | | | 28 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 8KXC | 32:37 | | | | 74 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 33:28 | | | | 11 | D1 | | | Wimbledon Common | Start Fitness Surrey Ladies' League Division 1/2 | 13 Jan 18 |
| 8KXC | 38:05 | | | | 81 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 8.3KXC | 32:22 | | | | 10 | D1 | | | Richmond Park | Start Fitness Surrey Ladies' League Division 1/2 | 10 Feb 18 |
| 10K | 36:57 | | | | 31 | | 4 | | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 18 |
| 2017 SEN Thames Hare & Hounds/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:01.30 | | | | 13 | 6 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 5:05.0 | | | | 2 | | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 1500 | 5:05.8 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 1500 | 5:10.0 | | | | 6 | | | | Cambridge | Cambridge Distance Evening | 9 Jun 17 |
| 1500 | 5:14.38 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 3000 | 10:30.25 | | | | 19 | 1 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 3000 | 10:33.12 | | | | 22 | 1 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 3000 | 10:45.8 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 21 Jun 17 |
| 3000 | 10:50.6 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 3000 | 10:51.04 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 3000 | 10:54.0 | | | | 7 | | | | Cambridge | Cambridge University AC Sports | 6 May 17 |
| 5000 | 18:07.7 | | | | 4 | C | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m Open | 30 Jun 17 |
| 5000 | 18:35.6 | | | | 12 | | | | Cambridge | Cambridge Distance Evening | 9 Jun 17 |
| 5000 | 18:38.8 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 5000 | 19:00.13 | | | | 6 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 10000 | 38:57.59 | | | | 28 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 3MMT | 20:04 | | | | 22 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 5K | 18:09 | | | | 35 | | 1 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 27 Oct 17 |
| 5K | 18:20 | | | | 28 | | 1 | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 29 Dec 17 |
| 5K | 19:37 | | | | 26 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| parkrun | 18:18 | | | | 31 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 700 | 30 Sep 17 |
| parkrun | 18:28 | | | | 22 | | 1 | 1 | Bushy Park | Bushy Park parkrun # 699 | 23 Sep 17 |
| parkrun | 18:32 | | | | 34 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 704 | 28 Oct 17 |
| parkrun | 18:54 | | | | 38 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 697 | 9 Sep 17 |
| 5.7KXC | 21:51 | | | | 9 | | | | Parliament Hill | London Championships | 18 Nov 17 |
| 6KXC | 21:08 | | | | 20 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 22:55 | | | | 10 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 3.75MXC | 24:52 | | | | 10 | D1 | | | Reigate | Start Fitness Surrey Ladies' League Division 1/2 | 14 Oct 17 |
| 7.38KXC | 31:56 | | | | 202 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10K | 39:53 | | | | 134 | | 16 | | Port Erin | Isle of Man Easter Festival of Running 10K | 14 Apr 17 |
| ZXC | 23:08 | | | | 2 | | | | Cambridge | RAF v Eastern Counties v Cambridge University Match | 21 Oct 17 |
| ZXC | 24:22 | | | | 6 | | | | Roehampton | Oxford v Cambridge Varsity Match | 2 Dec 17 |
| 2016 U23 Cambridge Uni Hare & Hounds/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 18:36 | | | | 37 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 3ML | 19:41 | | | | 8 | L3 | | | Wimbledon | Surrey Road Relays | 3 Sep 16 |
| 5K | 21:33 | | | | 31 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 27 Mar 16 |
| parkrun | 21:48 | | | | 37 | | | | Richmond Park | Richmond Park parkrun # 466 | 20 Aug 16 |
| parkrun | 22:19 | | | | 54 | | | 1 | Richmond Park | Richmond Park parkrun # 467 | 27 Aug 16 |
| 3.4MXC | 21:32 | | | | 5 | | | | St Neots | Cambridge University Cuppers | 5 Nov 16 |
| 6KXC | 23:34 | | | | 5 | | | | Bury St Edmunds | RAF vs Eastern Counties vs Cambridge University | 22 Oct 16 |
| 6KXC | 24:09 | | | | 24 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 6.1KXC | 25:03 | | | | 93 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 10K | 41:12 | | | | 154 | | 16 | | Port Erin | Isle of Man Easter Festival of Running 10K | 25 Mar 16 |
| HM | 87:17 | | | 87:20 | 231 | | 15 | | Cambridge | Cambridge Half Marathon | 28 Feb 16 |
| HM | 90:08 | | | 90:10 | 184 | | 6 | | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
| HMMT | 91:25 | | | | 69 | | 7 | | Kew | Richmond RUNFEST Half Marathon | 18 Sep 16 |
| ZXC | 25:53 | | | | 12 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 16 |
| 2015 U23 St. Mary's Richmond/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:19 | | | | 13 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 5 Apr 15 |
| 10K | 39:22 | | | | 76 | | 5 | | Port Erin | Isle of Man Easter Festival of Running 10K | 3 Apr 15 |
| Mar | 2:59:12 | | | 3:01:03 | 1929 | | 96 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 U23 St. Mary's Richmond/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:23 | | | 86:25 | 68 | | 2 | | St Neots | St Neots Riverside Half Marathon | 16 Nov 14 |
| ZXC | 24:01 | | | | 28 | | | 8 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 24:26 | | | | 4 | II | | | Wandlebury | Oxford University vs Cambridge University IIs-IVs Varsity Match | 29 Nov 14 |
| ZXC | 24:45 | | | | 8 | | | | Wandlebury | Cambridge University Cuppers | 15 Nov 14 |
| 2012 U20 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:32 | | | | 135 | | | 1 | Bushy Park | Bushy Park parkrun # 405 | 7 Apr 12 |
| parkrun | 21:46 | | | | 133 | | | 1 | Bushy Park | Bushy Park parkrun # 404 | 31 Mar 12 |
| 2009 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:56 | | | | 28 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 243 | 28 Mar 09 |
| parkrun | 20:47 | | | | 61 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 236 | 7 Feb 09 |
| ZXC | 12:07 | | | | 70 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 12:24 | | | | 2 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| ZXC | 15:34 | | | | 4 | | | 3 | Stevenage | Metropolitan League | 17 Jan 09 |
| ZXC | 15:55 | | | | 5 | | | | Perivale | Metropolitan League | 14 Feb 09 |
| ZXC | 16:21 | | | | 4 | | | | Trent Park | Middlesex County Championships | 10 Jan 09 |
| ZXC | 16:48 | | | | 77 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 U15 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:27 | | | | 80 | | | 1 | Bushy Park | Bushy Park parkrun # 219 | 25 Oct 08 |
| parkrun | 20:42 | | | | 92 | | | 1 | Bushy Park | Bushy Park parkrun # 216 | 4 Oct 08 |
| parkrun | 21:08 | | | | 82 | | | 1 | Bushy Park | Bushy Park parkrun # 222 | 15 Nov 08 |
| parkrun | 21:26 | | | | 43 | | | | Bushy Park | Bushy Park parkrun # 226 | 13 Dec 08 |
| parkrun | 22:22 | | | | 136 | | | 1 | Bushy Park | Bushy Park parkrun # 213 | 13 Sep 08 |
| parkrun | 23:25 | | | | 179 | | | | Bushy Park | Bushy Park parkrun # 199 | 7 Jun 08 |
| parkrun | 23:58 | | | | 149 | | | 1 | Bushy Park | Bushy Park parkrun # 180 | 26 Jan 08 |
| ZXC | 14:56 | | | | 8 | | | | Cockfosters | Middlesex County Championships | 5 Jan 08 |
| ZXC | 17:53 | | | | 13 | | | 9 | Claybury | Metropolitan League | 11 Oct 08 |
| 2007 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:41 | | | | 143 | | | | Bushy Park | Bushy Park parkrun # 168 | 17 Nov 07 |
| parkrun | 22:48 | | | | 162 | | | 1 | Bushy Park | Bushy Park parkrun # 145 | 9 Jun 07 |
| parkrun | 23:25 | | | | 122 | | | | Bushy Park | Bushy Park parkrun # 135 | 31 Mar 07 |
| parkrun | 23:26 | | | | 135 | | | 1 | Bushy Park | Bushy Park parkrun # 167 | 10 Nov 07 |
| parkrun | 23:47 | | | | 130 | | | 1 | Bushy Park | Bushy Park parkrun # 125 | 20 Jan 07 |
| parkrun | 23:49 | | | | 156 | | | 1 | Bushy Park | Bushy Park parkrun # 165 | 27 Oct 07 |
| parkrun | 24:43 | | | | 146 | | | | Bushy Park | Bushy Park parkrun # 130 | 24 Feb 07 |
| 2006 U13 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:34 | | | | 152 | | | | Bushy Park | Bushy Park parkrun # 118 | 16 Dec 06 |
| parkrun | 28:20 | | | | 206 | | | | Bushy Park | Bushy Park parkrun # 110 | 21 Oct 06 |
| parkrun | 31:02 | | | | 347 | | | | Bushy Park | Bushy Park parkrun # 108 | 7 Oct 06 |