Nicola Mason

notify us of amends 
 
Club:Salford H/Trafford
Gender:Female
Age Group:U20
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Duncan Mason

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7513.413.475
15024.6524.6525.0227.5628.5150
20033.133.1200
30048.4848.48300
6001:59.81:59.82:06.5600
8002:23.922:23.922:32.022:27.842:28.672:37.932:35.12:40.1800
12004:00.24:00.24:09.91200
15004:53.764:53.765:04.745:06.205:01.095:11.71500
300010:41.9010:41.9011:18.1110:59.723000
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
1500SCW6:12.426:12.421500SCW
LJ2.922.922.56LJ
3K11:0611:063K
2M13:2513:252M
5K18:3218:325K
parkrun18:4018:4021:0720:0319:5719:4620:0922:2923:1825:11parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U20 Salford H/Trafford
EventPerfPosVenueMeetingDate
8002:23.9228StretfordTrafford Grand Prix17 May 22
8002:27.40713StretfordTrafford Grand Prix26 Jul 22
8002:28.021AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
15004:53.7677StretfordTrafford Grand Prix9 Aug 22
15004:57.307StretfordGreater Manchester County Championships14 May 22
15004:57.306StretfordGreater Manchester County Championships14 May 22
15004:58.3025StretfordTrafford Grand Prix3 May 22
15005:01.9810LiverpoolNorthern Senior / Under 20 Championships18 Jun 22
15005:07.366StretfordGreater Manchester Schools Championships11 Jun 22
300010:41.905SportcityNational Athletics League - Premiership7 May 22
300010:55.561AYorkUK Youth Development League Upper Northern Regional Final7 Aug 22
300010:58.072ALiverpoolUK Youth Development League Upper Northern Premier West23 Apr 22
300011:06.024EtonNational Athletics League - Premiership4 Jun 22
300011:15.772BSportcityUK Youth Development League Upper National Final4 Sep 22
1500SCW6:12.421AYorkUK Youth Development League Upper Northern Regional Final7 Aug 22
2.5KXCL9:5417L2MansfieldECCA Saucony English National Relay Championships5 Nov 22
2MXCL13:4415L2Graves ParkNorthern Counties Relay Championships22 Oct 22
4KXC16:0410Heaton ParkGreater Manchester Schools' Championships5 Feb 22
5K18:32c10881ManchesterSale Sizzler 5K28 Jul 22
5K19:1211BirkenheadNorthern Counties U15 / U17 5K Championships27 Mar 22
5KL19:5910L210OrmskirkNorth West Road Relays11 Sep 22
5KXC23:18116Parliament HillECCA Saucony English National Championships26 Feb 22
parkrun18:40721AlexandraAlexandra parkrun # 6116 Jul 22
5.03KXC21:4875PontefractStart Fitness Northern Counties Championships29 Jan 22
5.4KXC24:05136LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
5.7KXC23:59296Tatton ParkManchester Area League15 Jan 22
6.03KXC29:03227Heaton ParkManchester Area League19 Feb 22
6.4KL26:2425L2ManchesterNorthern Athletics Women's 4-Stage Relay Championships25 Sep 22
2021 U17 Salford H/Trafford
EventPerfPosVenueMeetingDate
8002:32.0293StretfordTrafford Senior Open24 Apr 21
15005:04.7461StretfordTrafford Open3 Apr 21
15005:09.272AStretfordYouth Development League Upper Northern Greater Manchester South30 May 21
15005:09.651StretfordTrafford Senior Open9 May 21
300011:18.118LeighBMC PB Classic23 May 21
300011:46.069StretfordGreater Manchester Schools Championships12 Jun 21
2.3KXCL9:3412L2SheffieldNorthern Counties Relay Championships23 Oct 21
2.5KXCL10:2134L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.9KL11:308L2WarringtonNorth West Road Relays11 Sep 21
3K11:06c13C53Tameside Cycle CircuitBMC 3K Road Races17 Apr 21
3.7KL14:2910L1RedcarNorthern Counties Young Athletes Relays18 Sep 21
3.88KL15:3523L2Sutton ParkERRA National Young Athlete Relays9 Oct 21
4.4KXC17:5312452LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
parkrun21:072321Worsley WoodsWorsley Woods parkrun # 42221 Aug 21
parkrun23:58641Worsley WoodsWorsley Woods parkrun # 43925 Dec 21
6.1KXC25:56299Wythenshawe ParkManchester Area League16 Oct 21
6.6KXC28:28297Sherdley ParkManchester Area League13 Nov 21
ZXC22:545LeighGreater Manchester County Championships12 Dec 21
2020 U17 Salford H/Trafford
EventPerfPosVenueMeetingDate
30048.4833StretfordTrafford Opener12 Jul 20
8002:27.84311StretfordTrafford Open Series6 Sep 20
8002:27.9227StretfordTrafford Open Series8 Aug 20
8002:34.1339StretfordTrafford Opener12 Jul 20
15005:06.2094StretfordTrafford Open & Combined Events Meeting3 Oct 20
15005:08.9585StretfordTrafford Open Series22 Aug 20
300010:59.7231StretfordTrafford Open Series5 Dec 20
4KXC16:219Heaton ParkGreater Manchester Schools' Championships1 Feb 20
4.2KXC16:1337BedaleNorthern Counties Championships25 Jan 20
4.3KXC19:17117LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.35KXC18:05425Tatton ParkManchester Area League11 Jan 20
4.8KXC21:58109Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U15 Salford H/Trafford
EventPerfPosVenueMeetingDate
8002:28.6756StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
8002:30.2064StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
8002:30.7943StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
8002:32.12BStretfordUK Youth Development U13/U15 League Division North West 122 Jun 19
8002:34.3652StretfordTrafford AC Medal Open Meeting27 May 19
8002:34.93ABCDStretfordCheshire League4 Aug 19
15005:01.0962StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
15005:06.919LeighGreater Manchester County Championships12 May 19
15005:08.894StretfordTrafford AC Medal Open Meeting6 May 19
15005:13.0963StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
15005:13.92ABCDWarringtonCheshire League6 Jul 19
15005:14.41102StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
15005:16.689StretfordGreater Manchester County Schools Championships8 Jun 19
15005:16.82ALitherlandUK Youth Development U13/U15 League Division North West 118 May 19
15005:17.71AWiganUK Youth Development U13/U15 League Division North West 120 Jul 19
15005:36.02BStretfordUK Youth Development U13/U15 League Division North West 127 Apr 19
2KXCL8:358L2SheffieldNorthern Counties Relay Championships19 Oct 19
2KXCL8:3730L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
2.8KL10:5510L1OrmskirkNorth West Road Relays8 Sep 19
3KXC12:4570Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
3.4KL13:4720L1ManchesterNorthern Counties Young Athletes Relays15 Sep 19
3.88KL15:4235L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4.7KXC19:195416Wythenshawe ParkManchester Area League12 Oct 19
4.97KXC21:38397Heaton ParkManchester Area League12 Jan 19
parkrun20:03331Worsley WoodsWorsley Woods parkrun # 40521 Dec 19
ZXC14:437Boggart Hole CloughGreater Manchester County Championships14 Dec 19
2018 U15 Salford H/Trafford
EventPerfPosVenueMeetingDate
8002:37.9366StretfordTrafford AC Grand Prix Open26 Jun 18
15005:11.71BBangorUK Youth Development U13/U15 League Division North West 121 Jul 18
15005:12.11BBlackburnUK Youth Development U13/U15 League Division North West 121 Apr 18
15005:12.4943StretfordTrafford AC Medal Open Meeting15 Apr 18
15005:12.8274StretfordTrafford AC Grand Prix Open24 Jul 18
15005:17.31BStretfordUK Youth Development U13/U15 League Division North West 116 Jun 18
2KXCL7:5835L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL8:1514L1SheffieldNorthern Counties Relay Championships20 Oct 18
3KXC10:456Heaton ParkGreater Manchester Schools' Championships3 Feb 18
3KXC12:4249HarewoodNorthern Counties Championships27 Jan 18
3KXC12:526Heaton ParkGreater Manchester County Championships6 Jan 18
3KXC13:4266Parliament HillECCA Saucony English National Championships24 Feb 18
3KXC15:4673LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL12:266L2DelamereNorth West Road Relays8 Sep 18
3.1KL13:057L2ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.1KXC13:22252LeedsNew Balance ESAA English Schools' Championships17 Mar 18
3.1KXC13:434StockportManchester Area League13 Jan 18
3.88KL15:3122L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
4.2KXC15:49397Kenworthy WoodsManchester Area League10 Nov 18
4.2KXC18:264810StockportManchester Area League1 Dec 18
4.5KXC19:41439WythenshaweManchester Area League13 Oct 18
parkrun19:57281Worsley WoodsWorsley Woods parkrun # 35622 Dec 18
ZXC14:1719Boggart Hole CloughGreater Manchester County Championships8 Dec 18
2017 U13 Salford H/Trafford
EventPerfPosVenueMeetingDate
15024.6544StretfordTrafford AC Medal Open Meeting1 May 17
8002:35.12CDWarringtonCheshire League30 Jul 17
8002:37.2721StretfordTrafford AC Medal Open Meeting1 May 17
12004:00.21AStretfordUK Youth Development U13/U15 League Division North West 115 Jul 17
12004:01.42ABWrexhamCheshire League2 Jul 17
12004:02.183StretfordGreater Manchester County Championships14 May 17
12004:03.12ALeighUK Youth Development U13/U15 League Division North West 122 Apr 17
12004:06.1122StretfordTrafford AC Medal Open Meeting29 May 17
12004:06.73AStockportUK Youth Development U13/U15 League Division North West 117 Jun 17
1.8KXCL6:314L2SheffieldNorthern Counties Relay Championships21 Oct 17
3KL12:492L2ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC12:245Boggart Hole CloughManchester Area League11 Nov 17
3KXC13:0131Knowsley ParkNorthern Championships28 Jan 17
3KXC15:12236LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.1KXC11:295WythenshaweManchester Area League2 Dec 17
3.1KXC12:1615WythenshaweManchester Area League14 Jan 17
3.28KXC13:566Heaton ParkManchester Area League14 Oct 17
3.4KXC14:526StockportGreater Manchester County Championships7 Jan 17
3.88KL15:037L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
parkrun19:462531Worsley WoodsWorsley Woods parkrun # 30316 Dec 17
ZXC7:393ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U13 Salford H/Trafford
EventPerfPosVenueMeetingDate
15025.0263StretfordTrafford AC Medal Open Meeting30 May 16
15025.9244StretfordTrafford AC Medal Open Meeting2 May 16
20033.15ns2StretfordCheshire League4 Jun 16
8002:40.11nsStockportUK Youth Development U13/U15 League Division North West 116 Jul 16
8002:40.32CDStretfordCheshire League4 Jun 16
8002:42.8753StretfordTrafford AC Medal Open Meeting30 May 16
8002:43.65CDConnah's QuayCheshire League10 Jul 16
8002:47.7362StretfordTrafford AC Medal Open Meeting2 May 16
12004:09.91BPrestonUK Youth Development U13/U15 League Division North West 118 Jun 16
12004:15.857GMacclesfieldGreater Manchester & Cheshire County Championships15 May 16
12004:16.41BCreweUK Youth Development U13/U15 League Division North West 121 May 16
12004:19.72BBlackburnUK Youth Development U13/U15 League Division North West 123 Apr 16
12004:22.03StretfordTrafford AC Medal Open Meeting17 Apr 16
1.8KXC7:503Ashton under LyneEast Cheshire Young Athletes Open13 Mar 16
1.8KXCL6:1114L1SheffieldNorthern Counties Relay Championships22 Oct 16
2.3KXC9:274Wythenshawe ParkManchester Area League13 Feb 16
2.83KXC12:505Heaton ParkManchester Area League16 Jan 16
3KXC13:4910Boggart Hole CloughManchester Area League12 Nov 16
3.1KL11:0412L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.3KXC13:537ManchesterManchester Area League3 Dec 16
3.88KL15:257L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
parkrun20:0924Worsley WoodsWorsley Woods parkrun # 25117 Dec 16
parkrun22:0248Worsley WoodsWorsley Woods parkrun # 23023 Jul 16
parkrun22:27541Worsley WoodsWorsley Woods parkrun # 20927 Feb 16
parkrun23:2786Worsley WoodsWorsley Woods parkrun # 2363 Sep 16
ZRDL14:303L2DelamereNorth West Road Relays10 Sep 16
ZXC13:559WythenshaweManchester Area League15 Oct 16
2015 U11 Salford H/Trafford
EventPerfPosVenueMeetingDate
15027.5652StretfordTrafford AC Medal Open Meeting26 Apr 15
6001:59.82ABCreweCheshire League5 Jul 15
6002:00.94ABStretfordCheshire League2 Aug 15
6002:01.5231StretfordTrafford AC Medal Open Meeting4 May 15
6002:02.0722StretfordTrafford AC Medal Open Meeting26 Apr 15
LJ2.924BStretfordCheshire League2 Aug 15
1.5KXCL5:303L1SheffieldNorthern Counties Relay Championships17 Oct 15
2.2KXC9:203Sherdley ParkManchester Area League7 Nov 15
2.4KXC10:394Boggart Hole CloughManchester Area League5 Dec 15
2M13:2517:05117454ManchesterMorrisons Junior Great Manchester Run10 May 15
parkrun22:29501Worsley WoodsWorsley Woods parkrun # 1845 Sep 15
parkrun22:35561Worsley WoodsWorsley Woods parkrun # 19919 Dec 15
parkrun22:5645Worsley WoodsWorsley Woods parkrun # 19812 Dec 15
parkrun23:23591Worsley WoodsWorsley Woods parkrun # 15914 Mar 15
parkrun23:25311Worsley WoodsWorsley Woods parkrun # 20026 Dec 15
ZXC8:457Wythenshawe ParkManchester Area League14 Feb 15
ZXC12:463Heaton ParkManchester Area League10 Jan 15
2014 U11 Salford H/Trafford
EventPerfPosVenueMeetingDate
7513.43nsCreweCheshire League15 Jun 14
7513.76BCDStretfordCheshire League11 May 14
15028.552StretfordTrafford AC Medal Meeting5 May 14
6002:06.51CDCreweCheshire League15 Jun 14
6002:07.21CDSalfordCheshire League6 Jul 14
6002:09.75ABStretfordCheshire League11 May 14
6002:10.352StretfordTrafford AC Medal Meeting5 May 14
LJ2.564AStretfordCheshire League11 May 14
parkrun23:181841EdinburghEdinburgh parkrun # 2482 Aug 14
parkrun23:2864Worsley WoodsWorsley Woods parkrun # 1326 Sep 14
parkrun28:2266Worsley WoodsWorsley Woods parkrun # 14720 Dec 14
ZXC7:438Boggart Hole CloughManchester Area League6 Dec 14
ZXC9:467Sherdley ParkManchester Area League8 Nov 14
ZXCL5:5810L1SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U11 Salford H/Trafford
EventPerfPosVenueMeetingDate
parkrun25:1168Worsley WoodsWorsley Woods parkrun # 6127 Apr 13
parkrun31:24112Worsley WoodsWorsley Woods parkrun # 509 Feb 13
Total Performances: 188
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016431
800U132017225
800U152019377
800U172020169
800U202022178
800ALL2022809
1200U132016115
1200U13201739
1500U152018396
1500ALL2019971
1500U152019199
1500U172020149
1500ALL20211066
1500U172021248
1500ALL2022723
1500U202022142
3000ALL2020271
3000U17202058
3000ALL2021804
3000U172021153
3000U20202289
3000ALL2022496
1500SCWU20202236
1500SCWALL2022138
2MU13201529
5KU17202243
5KALL2022554
parkrunALL20171665
parkrunU13201768
parkrunU152018174
parkrunALL20182164
parkrunU17202243
parkrunALL2022694
parkrunU13AT388
parkrunU15AT1027
parkrunALLAT2182
parkrunU17AT213