Sam Woods

notify us of amends 
 
Club:Herne Hill/Blackheath & Bromley
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:James McDonald

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
15004:22.34:22.34:27.64:32.74:30.84:31.54:35.6
30009:34.489:34.489:52.19:44.6110:12.03
110HU20M21.9221.92
2000SC6:20.476:20.476:55.08
3M17:0717:07
10K34:4434:44

Performances Submit
2007 2008 2009 2010 2011 2012 2015

2015 U23 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
10K34:442Battersea ParkSelf Transcendence 10K4 Jul 15
2012 U20 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:22.33BKingstonSouthern Men's League Division 19 Jun 12
30009:34.481Tooting BecHerne Hill Harriers Spring Open14 Apr 12
5.1M30:413DartmouthDartmouth Regatta 5.11 Sep 12
2011 U20 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:27.61BParliament HillSouthern Men's League Division 2S30 Jul 11
110HU20M21.92-0.67BBromleyNational Junior League Southern Premier Division24 Jul 11
2000SC6:20.471ABasildonNational Junior League Southern Premier Division10 Jul 11
2000SC6:33.701BBasildonNational Junior League Southern Premier Division10 Jul 11
2000SC6:38.985AChelmsfordNational Junior League Southern Premier Division29 May 11
2000SC6:44.232AEtonNational Junior League Southern Premier Division1 May 11
ZXC22:336Parliament HillLondon Schools Championships9 Feb 11
ZXC24:03169NottinghamEnglish Schools' Championships19 Mar 11
ZXC32:56916Ham2xu Surrey Men's League Division 115 Jan 11
ZXC34:23127Alton TowersEnglish National Championships19 Feb 11
2010 U20 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:32.79Battersea ParkSouthern Men's League Division 21 May 10
2000SC6:55.084AWoodfordNational Junior Athletic League Southern Premier27 Jun 10
2000SC6:58.47ADerbyNational Junior Athletic League National Final12 Sep 10
3M17:0759 Old BillingsgateVirgin London Mini Marathon25 Apr 10
SHORTHM81:2580:42182CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC23:3511Parliament HillLondon Schools Championships3 Feb 10
ZXC28:19241ManchesterEnglish Schools' Championships20 Mar 10
ZXC28:4510CroydonSurrey County Championships20 Feb 10
ZXC32:3091CroydonEast Surrey League30 Oct 10
2009 U17 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:30.81ABattersea ParkMcCain UK Young Athletes League Southern One East19 Jul 09
15004:31.8832Crystal PalaceHercules Wimbledon Young Athletes Open19 Apr 09
15004:34.414Tooting BecHerne Hill Harriers Open18 Jul 09
30009:52.11Battersea ParkLondon Schools Championships13 Jun 09
30009:54.81ABattersea ParkMcCain UK Young Athletes League Southern One East19 Jul 09
ZRDL13:2521L2AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZXC10:404WimbledonEast Surrey AA League Relays31 Jan 09
ZXC12:5642CroydonEast Surrey League31 Oct 09
ZXC15:078ReigateSurrey Men's League Division 110 Oct 09
ZXC19:573Parliament HillLondon Schools Championships28 Jan 09
ZXC20:07178Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC23:29134Parliament HillEnglish National Championships21 Feb 09
ZXC29:2613CroydonSurrey County Championships3 Jan 09
2008 U17 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:31.5EtonUKA Young Athletes League Southern Premier4 May 08
30009:44.61KingstonSurrey Championships11 May 08
30009:46.7Battersea ParkUKA Young Athletes League Southern Premier18 May 08
30009:47.3BarkingUKA Young Athletes League Southern Premier1 Jun 08
ZRD12:1641West EwellEast Surrey League8 Apr 08
ZXC16.1712CroydonSurrey Championships5 Jan 08
ZXC11:4865CroydonEast Surrey AA League25 Oct 08
ZXC12:5279Alton TowersEnglish National Championships23 Feb 08
ZXC16:2932Richmond ParkSweatshop Surrey League Division 19 Feb 08
ZXC22:53266LiverpoolEnglish Schools' Championships8 Mar 08
2007 U15 Herne Hill/Blackheath & Bromley
EventPerfPosVenueMeetingDate
15004:35.6KingstonEbbisham League Match 117 Jun 07
15004:38.5Battersea ParkLondon Schools Champs9 Jun 07
15004:40.2Crystal PalaceHercules Wimbledon Young Athletes' Open15 Apr 07
15004:40.4CarshaltonUKA Young Athletes League Southern 1 East22 Jul 07
15004:41.58Tooting BecHerne Hill Harriers Open21 Jul 07
300010:12.03KingstonSurrey County Championships13 May 07
ZXC13:1033CamberleyCamberley Trophy Cross Country18 Nov 07
ZXC15:4138Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172009423
1500U202012373
3000U172009256
3000U202012241
2000SCU20201095
2000SCU20201126
10KU232015186
10KALL20151608