2022 SEN Belgrave/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.93 | | | | - | B | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
2021 SEN Belgrave/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.75 | | | | 5 | 1 | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
400 | 54.46 | | | | 2 | B | | | Battersea Park | Southern Athletics League - South London | 14 Aug 21 |
2000SC | 7:27.48 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 14 Aug 21 |
2020 SEN Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.10 | i | | | 2 | 6 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
2019 SEN Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:00.5 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
800 | 2:01.70 | | | | 4 | 19 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
2018 SEN Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 50.81 | i | | | 2 | 5 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
400 | 51.0 | | | | 1 | B | | | Yate | Midland League Division 1 | 6 May 18 |
400 | 51.64 | i | | | 3 | 6 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
400 | 51.7 | | | | 2 | 1 | | | Exeter | South West Varsity | 21 Mar 18 |
2017 U23 Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
300 | 36.88 | i | | | 2 | 7 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
600 | 1:30.30 | i | | | 7 | 1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
800 | 1:57.21 | | | | 4 | A | | | Exeter | BMC Regional Races | 29 Aug 17 |
800 | 1:57.30 | i | | | 1 | | | | Birmingham | Midland Championships | 11 Feb 17 |
800 | 1:57.34 | | | | 1 | 18 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
800 | 1:57.56 | i | | | 2 | 1 | | | Sheffield | Finish Line Open | 21 Jan 17 |
800 | 1:58.73 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
800 | 2:00.14 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
3.01KXCL | 10:36 | | | | 47 | L1 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
10.36KXC | 38:47 | | | | 184 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
2016 U23 Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.4 | | | | 1 | 4 | | | Exeter | South West University Championships | 16 Mar 16 |
400 | 52.3 | | | | 1 | 3 | | | Exeter | South West University Championships | 16 Mar 16 |
600 | 1:41.39 | i | | | 6 | 1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
800 | 1:55.60 | | | | 5 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
800 | 1:55.95 | i | | | 4 | 1 | | | Cardiff | Cardiff Met Open (Featuring South West of England & Welsh Masters Championships) | 23 Jan 16 |
800 | 1:57.36 | | | | 7 | B | | | Eton | British Athletics League Division Premiership | 7 May 16 |
800 | 1:58.45 | | | | 4 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
800 | 1:59.47 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
1500 | 4:14.58 | | | | 1 | B | | | Birmingham | Athletics Direct Midland League Division 1 | 3 Jul 16 |
1500 | 4:21.9 | | | | 2 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
3.01KXCL | 9:41 | | | | 19 | L3 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
3.01KXCL | 9:58 | | | | 20 | L6 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
5K | 17:09 | | | | 43 | | | | Bristol | Aztec West Fast 5K | 29 Nov 16 |
5KMTL | 17:50 | | | 17:50 | 2 | L3 | | | London | The Great Team Relay (4 x 5K) | 14 Jul 16 |
HM | 1:42:05 | | | 1:52:48 | 1684 | | | | Bristol | Great Bristol Half Marathon | 25 Sep 16 |
2015 U23 Birchfield H/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
600 | 1:23.54 | i | | | 1 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
800 | 1:55.79 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
800 | 1:56.8 | | | | 2 | A | | | Rugby | Athletics Direct Midland League Division 1 | 25 Apr 15 |
800 | 1:56.94 | | | | 2 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
800 | 1:57.25 | | | | 6 | s1 | | | Bedford | BUCS Championships | 3 May 15 |
800 | 1:57.59 | i | | | 3 | | | | Birmingham | Midland Championships | 14 Feb 15 |
800 | 1:57.9 | | | | 1 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
800 | 1:57.97 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
800 | 1:58.18 | i | | | 2 | h1 | | | Birmingham | Midland Championships | 14 Feb 15 |
800 | 1:58.98 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
800 | 1:59.23 | | | | 3 | h8 | | | Bedford | BUCS Championships | 2 May 15 |
800 | 1:59.9 | | | | 1 | | | | Exeter | South West University Championships | 25 Mar 15 |
5.14KL | 17:34 | | | | 31 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
ZXC | 45:08 | | | | 109 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
2014 U20 Birchfield H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
600 | 1:24.90 | i | | | 1 | 5 | | | Cardiff | Cardiff Met Grand Prix | 14 Dec 14 |
800 | 1:55.8 | | | | 2 | | | | Coventry | BMC PB Classic Races | 23 Aug 14 |
800 | 1:58.20 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 16 Feb 14 |
800 | 1:58.78 | i | | | 4 | h2 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
800 | 1:59.86 | i | | | 3 | 2 | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
800 | 2:00.79 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
800 | 2:00.92 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
800 | 2:02.56 | i | | | 2 | h2 | | | Birmingham | Midland Championships | 8 Feb 14 |
800 | 2:03.80 | i | | | 5 | | | | Birmingham | Midland Championships | 8 Feb 14 |
1500 | 4:10.80 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
3000 | 9:33.12 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
3000 | 9:53.76 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
2000SC | 6:56.49 | | | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
3000SC | 10:45.57 | | | | 1 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 17 May 14 |
2.69ML | 16:22 | | | | 24 | L8 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
8KXC | 28:24 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
ZXC | 23:45 | | | | 5 | | | 5 | Halesowen | Warwickshire County Championships | 4 Jan 14 |
ZXCL | 9:30 | | | | 14 | L1 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
ZXCL | 9:42 | | | | 10 | L4 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
2013 U20 Birchfield H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.81 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
800 | 2:01.05 | i | | | 3 | 2 | | | Birmingham | Birmingham Games | 2 Feb 13 |
1500 | 4:09.02 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
1500 | 4:33.26 | | | | 4 | B | | | Loughborough | Plastics Plus Midland League Division 1 | 9 Jun 13 |
2000SC | 6:21.92 | | | | 1 | | | | Birmingham | Midland Counties U20 / Senior Championships | 23 Jun 13 |
2000SC | 6:24.6 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 8 Sep 13 |
2000SC | 6:25.9 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
2000SC | 6:26.5 | | | | 2 | | | | Nottingham | Nottingham Spring Spruce Open | 7 Apr 13 |
3000SC | 10:08.29 | | | | 7 | A | | | Lee Valley | British Athletics League Premiership | 11 May 13 |
3000SC | 10:10.35 | | | | 8 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
3000SC | 10:55.5 | | | | 1 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
3KXCL | 9:26 | | | | 11 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
3.863KL | 12:54 | | | | 10 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
3M | 16:03 | | | | 71 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
SHORT5K | 16:05 | | | | 4 | | | 4 | Stourport | West Midlands Mini Marathon Trials | 3 Mar 13 |
parkrun | 16:53 | | | | 1 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 83 | 26 Oct 13 |
5.848KL | 19:43 | | | | 49 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
5.848KL | 20:09 | | | | 25 | L2 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
6.2KXC | 21:10 | | | | 23 | | | | Tilburg, NED | Internationale Loket.nl Warandeloop | 24 Nov 13 |
ZXC | 18:00 | | | | 3 | | | | Birmingham | West Midland Young Athletes' League | 10 Feb 13 |
ZXC | 18:19 | | | | 10 | | | | Stafford | Midland Championships | 26 Jan 13 |
ZXC | 20:47 | | | | 178 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXC | 24:42 | | | | 4 | | | 3 | Leamington | Warwickshire County Championships | 5 Jan 13 |
ZXCL | 20:13 | | | | 8 | L1 | | | West Bromwich | Midland Counties Relay Championships | 5 Oct 13 |
2012 U17 Birchfield H |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:16.53 | | | | 2 | B | | | Coventry | BMC Regional Races | 25 Jul 12 |
1500 | 4:22.3 | | | | 5 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
3000 | 9:20.5 | | | | 2 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
3000 | 9:25.86 | | | | 14 | | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
3000 | 9:29.8 | | | | 4 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 17 Jun 12 |
3000 | 9:37.8 | | | | 3 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
3000 | 9:43.0 | | | | 3 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
3000 | 10:03.96 | | | | 6 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
3000 | 10:19.30 | | | | 6 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
1500SC | 4:47.7 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
1500SC | 4:54.35 | | | | 2 | B | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
2000SC | 6:31.2 | | | | 1 | A | | | Derby | National Junior Athletic League Midland Premier Division | 12 Aug 12 |
2000SC | 6:46.93 | | | | 2 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
2000SC | 6:47.97 | | | | 2 | A | | | Swansea | National Junior Athletic League Midland Premier Division | 22 Jul 12 |
2000SC | 7:17.05 | | | | 2 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
3MNAD | 17:18 | | | | 11 | | | | Stourport | West Midlands London Mini-Marathon Trials | 3 Mar 12 |
6.2KXC | 22:06 | | | | 28 | | | | Tilburg, NED | European Athletics Cross Country Permit | 25 Nov 12 |
ZXC | 17:23 | | | | 7 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
ZXC | 17:47 | | | | 7 | | | | Pingles | West Midland Young Athletes' League | 22 Jan 12 |
ZXC | 17:53 | | | | 14 | | | | Perry Park | West Midland Young Athletes' League | 19 Feb 12 |
ZXC | 18:24 | | | | 6 | | | | West Bromwich | West Midland Young Athletes' League | 9 Dec 12 |
ZXC | 20:55 | | | | 18 | | | 8 | Solihull | Warwickshire County Championships | 7 Jan 12 |
ZXC | 21:29 | | | | 163 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 21:35 | | | | 33 | | | | Nottingham | Midland Championships | 28 Jan 12 |
ZXC | 22:09 | | | | 129 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | NT | | | | 2 | | | | Smethwick | West Midland Schools' Championships | 21 Jan 12 |
2011 U17 Royal Sutton Coldfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:31.2 | | | | 3 | | | | Coventry | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
1500 | 4:47.9 | i | | | 3 | B | | | Birmingham | Inter County Schools Meeting | 15 Feb 11 |
3000 | 9:47.6 | | | | 11 | | | | Birmingham (Un) | BMC Regional Races | 2 May 11 |
3000 | 9:53.3 | | | | 4 | B | | | Sutton Coldfield | National Junior League Midland Premier Division | 29 May 11 |
3000 | 10:20.57 | | | | 6 | B | | | Derby | National Junior League National Final | 11 Sep 11 |
3.861KL | 13:31 | | | | 7 | L2 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
3.863KL | 15:04 | | | | 62 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
4.2KXC | 15:08 | | | | 16 | | | | Tilburg, NED | European Athletics Cross Country Permit | 27 Nov 11 |
3M | 16:52 | | | | 65 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
ZXC | 11:29 | | | | 8 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
ZXC | 12:23 | | | | 9 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
ZXC | 14:06 | | | | 9 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
ZXC | 15:04 | | | | 3 | | | | Birmingham | Warwickshire County Championships | 8 Jan 11 |
ZXC | 15:43 | | | | 14 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
ZXC | 16:36 | | | | 101 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 18:50 | | | | 80 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXC | 18:53 | | | | 13 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
ZXC | 19:49 | | | | 146 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
ZXC | NT | | | | 17 | | | | Aldersley | West Midland Young Athletes' League | 13 Nov 11 |
2010 U15 Royal Sutton Coldfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:43.0 | | | | 3 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
1500 | 4:44.79 | | | | 3 | W | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
1500 | 4:45.4 | | | | 2 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
1500 | 4:47.5 | | | | 3 | | | | Birmingham | West Midlands County Schools Championships | 12 Jun 10 |
1500 | 4:51.9 | | | | 4 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match B | 20 Jun 10 |
1500 | 4:54.4 | | | | 2 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match B | 2 May 10 |
PV | 2.30 | | | | 1 | | | | Brierley Hill | McCain UK Young Athletes League Midland Premier N | 16 May 10 |
PV | 2.10 | | | | 1 | | | | Birmingham | McCain UK Young Athletes League Midland Premier N - Match B | 2 May 10 |
PV | 1.90 | | | | 4 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match B | 20 Jun 10 |
PV | 1.70 | | | | 1 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
3.861KL | 13:41 | | | | 7 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
4.5KXC | 16:33 | | | | 146 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZXC | 10:40 | | | | 11 | | | | Wolverhampton | West Midland Young Athletes' League | 14 Nov 10 |
ZXC | 11:16 | | | | 10 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
ZXC | 15:03 | | | | 9 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
ZXC | 15:32 | | | | 26 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
ZXC | 16:03 | | | | 150 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 20:15 | | | | 19 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
ZXCL | 7:01 | | | | 23 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 U15 Royal Sutton Coldfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZRDL | 14:01 | | | | 24 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
ZRDL | 14:37 | | | | 19 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
ZXC | 9:11 | | | | 7 | | | | Birmingham | West Midland Young Athleets' League | 1 Mar 09 |
ZXC | 11:14 | | | | 5 | | | | Mansfield | Midland Championships | 24 Jan 09 |
ZXC | 13:26 | | | | 67 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 13:32 | | | | 131 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
ZXC | 14:29 | | | | 2 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
2008 U13 Royal Sutton Coldfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZRL | 14:37 | | | | 5 | | | 5 | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
800 | 2:32.6 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
ZRDL | 14:37 | | | | 5 | | | | Sutton Coldfield | Midland Counties Young Athletes' Relay | 21 Sep 08 |
ZXC | 11:44 | | | | 5 | | | | Leamington | West Midland Young Athletes' League | 9 Nov 08 |
ZXC | 12:26 | | | | 181 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 12:34 | | | | 15 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
ZXC | 13:42 | | | | 27 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
2007 U13 Royal Sutton Coldfield |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
LJ | 3.85 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |