| 2023 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 4 | | | 1 | Tyne Green | Tyne Green parkrun # 132 | 6 May 23 |
| 2022 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:59 | | | | 6 | | | | Tyne Green | Tyne Green parkrun # 110 | 19 Nov 22 |
| parkrun | 20:06 | | | | 12 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 257 | 21 May 22 |
| parkrun | 23:51 | | | | 25 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 253 | 23 Apr 22 |
| parkrun | 42:59 | | | | 86 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 263 | 2 Jul 22 |
| parkrun | 45:02 | | | | 15 | | | | Rouen, FRA | Rouen parkrun # 171 | 19 Feb 22 |
| 2021 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:09.49 | | | | 19 | 3 | | | Saint Maur des Fosses, FRA | Soirée VGA St-Maur | 7 Jul 21 |
| parkrun | 17:59 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 212 | 10 Jul 21 |
| parkrun | 18:15 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 225 | 9 Oct 21 |
| parkrun | 18:16 | | | | 6 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 229 | 6 Nov 21 |
| parkrun | 18:28 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 231 | 20 Nov 21 |
| parkrun | 18:34 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 228 | 30 Oct 21 |
| parkrun | 18:44 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 222 | 18 Sep 21 |
| parkrun | 19:16 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 220 | 4 Sep 21 |
| parkrun | 19:34 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 217 | 14 Aug 21 |
| 10K | 37:37 | | | | 41 | | | | Houilles, FRA | Tour de Houilles | 24 Oct 21 |
| 2020 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:16 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 210 | 7 Mar 20 |
| parkrun | 17:35 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 203 | 18 Jan 20 |
| parkrun | 17:45 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 206 | 8 Feb 20 |
| parkrun | 17:57 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 207 | 15 Feb 20 |
| parkrun | 17:58 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 201 | 4 Jan 20 |
| parkrun | 17:58 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 204 | 25 Jan 20 |
| parkrun | 18:01 | | | | 2 | | | | Montsouris, FRA | Montsouris parkrun # 167 | 1 Jan 20 |
| parkrun | 18:01 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 202 | 11 Jan 20 |
| HM | 81:45 | | | 81:49 | 65 | | | | Ras Al Khaimah, UAE | Ras Al Khaimah Half Marathon | 21 Feb 20 |
| 2019 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:32 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 148 | 5 Jan 19 |
| parkrun | 17:35 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 159 | 23 Mar 19 |
| parkrun | 17:39 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 192 | 9 Nov 19 |
| parkrun | 17:45 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 183 | 7 Sep 19 |
| parkrun | 17:49 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 150 | 19 Jan 19 |
| parkrun | 17:55 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 181 | 24 Aug 19 |
| parkrun | 17:56 | | | | 14 | | | | Dulwich | Dulwich parkrun # 386 | 13 Jul 19 |
| parkrun | 17:58 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 160 | 30 Mar 19 |
| parkrun | 17:59 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 186 | 28 Sep 19 |
| parkrun | 18:03 | | | | 3 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 187 | 5 Oct 19 |
| parkrun | 18:10 | | | | 3 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 176 | 20 Jul 19 |
| parkrun | 18:10 | | | | 3 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 179 | 10 Aug 19 |
| parkrun | 18:12 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 149 | 12 Jan 19 |
| parkrun | 18:16 | | | | 3 | | | 1 | Tyne Green | Tyne Green parkrun # 19 | 31 Aug 19 |
| parkrun | 18:24 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 188 | 12 Oct 19 |
| parkrun | 18:30 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 191 | 2 Nov 19 |
| parkrun | 18:31 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 151 | 26 Jan 19 |
| parkrun | 18:47 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 198 | 21 Dec 19 |
| parkrun | 19:15 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 156 | 2 Mar 19 |
| parkrun | 20:37 | | | | 14 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 190 | 26 Oct 19 |
| parkrun | 23:34 | | | | 22 | | | | Amager Faelled, DEN | Amager Faelled parkrun # 552 | 14 Sep 19 |
| 10K | 35:19 | | | 35:24 | 263 | | | | Houilles, FRA | Corrida Pédestre Internationale de Houilles 10K | 29 Dec 19 |
| HM | 81:09 | | | 81:18 | 616 | | | | Copenhagen, DEN | Copenhagen Half Marathon | 15 Sep 19 |
| 2018 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.33 | | | | 3 | ns | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| 1500 | 4:33.5 | | | | 2 | ns | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 1500 | 4:39.21 | | | | 9 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 31 Mar 18 |
| 1500 | 4:43.37 | | | | 3 | ns | | | Tooting Bec | Rosenheim League Final | 22 Aug 18 |
| Mile | 5:09.06 | | | | 14 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 7 May 18 |
| 3000 | 9:34.03 | | | | 15 | 3 | | | Wimbledon | Hercules Wimbledon 3000m Open Graded Meeting | 1 Aug 18 |
| 3000 | 9:44.35 | | | | 5 | 1 | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 5000 | 16:43.68 | | | | 4 | 2 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night | 15 Aug 18 |
| 5000 | 17:07.2 | | | | 3 | B | | | Carshalton | Southern Athletics League Division 3SE | 28 Apr 18 |
| 5000 | 17:48.7 | | | | 1 | B | | | Tooting | Southern Athletics League Division 3SE | 23 Jun 18 |
| 10000 | 34:53.47 | | | | 9 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| Hour | 15511 | | | | 10 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 29 Mar 18 |
| 5K | 17:18 | | | | 79 | | | | Battersea | Assembly League 5K | 7 Jun 18 |
| parkrun | 17:19 | | | | 4 | | | 1 | Tooting Common | Tooting Common parkrun # 126 | 21 Jul 18 |
| parkrun | 17:22 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 111 | 7 Apr 18 |
| parkrun | 17:33 | | | | 4 | | | | Clapham Common | Clapham Common parkrun # 4 | 14 Apr 18 |
| parkrun | 17:34 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 141 | 17 Nov 18 |
| parkrun | 17:36 | | | | 4 | | | | Tooting Common | Tooting Common parkrun # 106 | 24 Feb 18 |
| parkrun | 17:36 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 121 | 16 Jun 18 |
| parkrun | 17:36 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 128 | 11 Aug 18 |
| parkrun | 17:39 | | | | 7 | | | | Tooting Common | Tooting Common parkrun # 127 | 28 Jul 18 |
| parkrun | 17:49 | | | | 6 | | | | Clapham Common | Clapham Common parkrun # 18 | 4 Aug 18 |
| parkrun | 17:52 | | | | 6 | | | | Tooting Common | Tooting Common parkrun # 103 | 3 Feb 18 |
| parkrun | 17:55 | | | | 4 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 130 | 1 Sep 18 |
| parkrun | 17:58 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 144 | 8 Dec 18 |
| parkrun | 18:00 | | | | 5 | | | | Burgess | Burgess parkrun # 276 | 17 Mar 18 |
| parkrun | 18:06 | | | | 2 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 143 | 1 Dec 18 |
| parkrun | 18:13 | | | | 5 | | | 1 | Jersey | Jersey parkrun # 138 | 26 May 18 |
| parkrun | 18:13 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 133 | 22 Sep 18 |
| parkrun | 18:13 | | | | 1 | | | | Bois de Boulogne, FRA | Bois de Boulogne parkrun # 146 | 22 Dec 18 |
| parkrun | 18:50 | | | | 1 | | | | Katowice, POL | Katowice parkrun # 135 | 15 Dec 18 |
| 10K | 35:29 | | | 35:39 | 219 | | | | Issy les Moulineaux, FRA | Corrida de Noël | 16 Dec 18 |
| 10K | 36:27 | | | 36:32 | 261 | E | | | Houilles, FRA | Corrida de Houilles | 30 Dec 18 |
| 10K | 36:56 | | | 36:59 | 74 | | | | Richmond | Ranelagh Harriers Richmond 10K | 17 Jun 18 |
| 10K | 37:30 | | | | 33 | | | | London Hyde Park | Serpentine New Year's Day 10K | 1 Jan 18 |
| 12.7MMTL | 85:11 | | | | 8 | L1 | | 2 | Hampton Court - Kingston | Green Belt Relay | 19 May 18 |
| HM | 78:29 | | | 78:29 | 56 | | | | Lyon, FRA | Lyon Semi-Marathon | 7 Oct 18 |
| HM | 79:23 | | | 79:26 | 18 | | | | San Francisco CA, USA | San Francisco Giants Half Marathon | 9 Sep 18 |
| HM | 82:47 | c | | | 374 | | | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 83:11 | | | 83:34 | 828 | | | | Valencia, ESP | IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships | 24 Mar 18 |
| Mar | 2:50:56 | | | 2:50:58 | 131 | | | | Florence, ITA | Florence Marathon | 25 Nov 18 |
| Mar | 3:16:32 | c | | | 2584 | | | | London | Virgin London Marathon | 22 Apr 18 |
| 2017 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.2 | | | | 6 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 1500 | 4:51.12 | | | | 4 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| Mile | 5:01.72 | | | | 8 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 3000 | 9:52.32 | | | | 10 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 22 Jul 17 |
| 3000 | 10:07.5 | | | | 3 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 5000 | 17:45.3 | | | | 1 | B | | | Tooting | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 10000 | 35:14.11 | | | | 3 | 3 | | | Catford | Ladywell 10000m | 3 Sep 17 |
| Hour | 15460 | | | | 11 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 29 Mar 17 |
| 5K | 17:03 | | | 17:06 | 64 | | | | Ipswich | Ipswich Building Society Twilight 5K | 18 Aug 17 |
| 5K | 17:29 | | | | 38 | | | | Battersea Park | Self Transcendence 5K | 12 Jun 17 |
| parkrun | 17:19 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 254 | 30 Sep 17 |
| parkrun | 17:23 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 251 | 9 Sep 17 |
| parkrun | 17:28 | | | | 3 | | | 1 | Southwark | Southwark parkrun # 202 | 5 Aug 17 |
| parkrun | 17:33 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 79 | 29 Jul 17 |
| parkrun | 17:37 | | | | 5 | | | 1 | Tooting Common | Tooting Common parkrun # 80 | 12 Aug 17 |
| parkrun | 17:41 | | | | 4 | | | | Tooting Common | Tooting Common parkrun # 86 | 7 Oct 17 |
| parkrun | 17:42 | | | | 1 | | | 1 | Tooting Common | Tooting Common parkrun # 53 | 28 Jan 17 |
| parkrun | 17:43 | | | | 10 | | | | Dulwich | Dulwich parkrun # 258 | 18 Feb 17 |
| parkrun | 17:43 | | | | 6 | | | | Tooting Common | Tooting Common parkrun # 63 | 8 Apr 17 |
| parkrun | 17:48 | | | | 2 | | | | Tooting Common | Tooting Common parkrun # 55 | 11 Feb 17 |
| parkrun | 17:57 | | | | 6 | | | 1 | Southwark | Southwark parkrun # 190 | 6 May 17 |
| 6.38KL | 24:07 | | | | 39 | L3 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 10K | 36:58 | | | 37:10 | 349 | | | | London | Vitality London 10,000 | 29 May 17 |
| 10K | 38:12 | | | 38:13 | 27 | | | | Reading | Royal Berkshire 10K | 21 May 17 |
| 10K | 38:19 | | | 38:21 | 4 | | | | London Olympic Park | RunThrough Olympic Park 10K | 14 May 17 |
| 10K | 40:38 | | | 40:42 | 128 | | | | Richmond | Ranelagh Harriers Richmond 10K | 18 Jun 17 |
| HM | 82:31 | | | | 60 | | | | Ljubljana, SLO | Ljubljanski Half Marathon | 29 Oct 17 |
| HM | 84:35 | | | 84:40 | 318 | | | | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| HM | 86:44 | | | 86:49 | 71 | | | | Washington WA, USA | Navy Air Force Half Marathon | 17 Sep 17 |
| HM | 86:59 | | | 87:02 | 179 | | | | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| Mar | 2:54:51 | | | 2:55:06 | 250 | | | | San Sebastian, ESP | Maratoia San Sebastian | 26 Nov 17 |
| Mar | 3:02:02 | | | 3:02:14 | 301 | | | | Vienna, AUT | Vienna City Marathon | 23 Apr 17 |
| 2016 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.07 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 800 | 2:24.79 | | | | 5 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 1500 | 4:39.74 | | | | - | ns | | | Battersea | Rosenheim League East Division | 11 May 16 |
| 1500 | 4:40.7 | | | | 2 | ns | | | Tooting Bec | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 1500 | 4:41.41 | | | | 4 | ns | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| 1500 | 4:48.62 | | | | 3 | ns | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 1500 | 4:54.2 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| 3000 | 9:45.3 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| 3000 | 9:49.32 | | | | 17 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 3000 | 10:00.6 | | | | 6 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 16 |
| 5000 | 17:07.49 | | | | 22 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 5000 | 17:15.0 | | | | 14 | B | | | Catford | Kent AC 5000m Championships | 15 Sep 16 |
| TJ | 8.01 | | | | 4 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 1.676KL | 5:19 | | | | 2 | L2 | | | Dulwich | Dulwich Runners Midsummer Relay | 30 Jun 16 |
| 5K | 17:03 | | | | 8 | | | | Battersea Park | Self Transcendence 5K | 11 Jul 16 |
| parkrun | 17:06 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 145 | 25 Jun 16 |
| parkrun | 17:08 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 129 | 5 Mar 16 |
| parkrun | 17:09 | | | | 8 | | | | Fulham Palace | Fulham Palace parkrun # 123 | 23 Jan 16 |
| parkrun | 17:24 | | | | 9 | | | | Dulwich | Dulwich parkrun # 220 | 11 Jun 16 |
| parkrun | 17:25 | | | | 7 | | | | Fulham Palace | Fulham Palace parkrun # 128 | 27 Feb 16 |
| parkrun | 17:27 | | | | 3 | | | | Southwark | Southwark parkrun # 124 | 16 Jan 16 |
| parkrun | 17:38 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 18 | 28 May 16 |
| parkrun | 17:44 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 28 | 6 Aug 16 |
| parkrun | 17:45 | | | | 5 | | | 1 | Tooting Common | Tooting Common parkrun # 1 | 30 Jan 16 |
| parkrun | 17:52 | | | | 2 | | | | Southwark | Southwark parkrun # 128 | 13 Feb 16 |
| 6KL | 21:08 | | | | 63 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 4ML | 23:17 | | | | 35 | L1 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 10K | 36:25 | | | | 12 | | | | Battersea Park | Self Transcendence 10K | 21 May 16 |
| 10K | 36:27 | | | 36:28 | 53 | | | | Richmond | Ranelagh Harriers Richmond 10K | 19 Jun 16 |
| 10K | 37:10 | | | | 19 | | | | Battersea Park | Self Transcendence 10K | 10 Sep 16 |
| 10K | 37:56 | | | 37:56 | 10 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 10 Jan 16 |
| 10K | 38:49 | | | 38:52 | 40 | | | | Cheam | Sutton Runners 10K | 8 May 16 |
| HM | 79:49 | | | 79:52 | 239 | | | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 80:35 | c | | | 27 | | | | Silverstone | adidas Silverstone Half Marathon | 13 Mar 16 |
| HM | 83:07 | | | 83:08 | 47 | | | | Thames Ditton | Hampton Court Half Marathon | 21 Feb 16 |
| HM | 83:52 | | | 83:52 | 2 | | | | Torshavn, FRO | Torshavn Half Marathon | 4 Jun 16 |
| HM | 90:28 | | | | 20 | | | | Schlieren, SUI | Neujahrs Halbmarathon Zürich | 1 Jan 16 |
| Mar | 2:52:44 | | | 2:53:01 | 610 | | | | Frankfurt, GER | Frankfurt Marathon | 30 Oct 16 |
| Mar | 2:53:50 | | | 2:53:53 | 1115 | | | | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 39:34 | | | | 192 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.39 | | | | 4 | | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 1500 | 4:40.39 | | | | 1 | ns | | | Battersea Park | Rosenheim League East Division | 13 May 15 |
| 1500 | 4:42.6 | | | | 5 | ns | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 1500 | 4:47.28 | | | | 6 | ns | | | Battersea | Rosenheim League Division East | 1 Jul 15 |
| 3000 | 9:53.84 | | | | 16 | | | | Wimbledon | Rosenheim League Division East | 10 Jun 15 |
| 5000 | 16:49.74 | | | | 10 | 3 | | | Wimbledon | Hercules Wimbledon 5K Festival Night | 19 Aug 15 |
| 5000 | 17:10.59 | | | | 2 | B | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| 10000 | 36:40.16 | | | | 13 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5K | 17:39 | | | | 20 | | | | Dulwich | Dulwich Runners Midsummer 5K | 25 Jun 15 |
| parkrun | 17:02 | | | | 6 | | | 1 | Fulham Palace | Fulham Palace parkrun # 106 | 10 Oct 15 |
| parkrun | 17:08 | | | | 3 | | | 1 | Fulham Palace | Fulham Palace parkrun # 90 | 20 Jun 15 |
| parkrun | 17:16 | | | | 5 | | | 1 | Fulham Palace | Fulham Palace parkrun # 99 | 22 Aug 15 |
| parkrun | 17:18 | | | | 2 | | | 1 | Fulham Palace | Fulham Palace parkrun # 82 | 25 Apr 15 |
| parkrun | 17:21 | | | | 2 | | | | Southwark | Southwark parkrun # 117 | 28 Nov 15 |
| parkrun | 17:26 | | | | 4 | | | | Dulwich | Dulwich parkrun # 163 | 9 May 15 |
| parkrun | 17:34 | | | | 7 | | | | Dulwich | Dulwich parkrun # 155 | 14 Mar 15 |
| parkrun | 17:36 | | | | 4 | | | | Fulham Palace | Fulham Palace parkrun # 66 | 3 Jan 15 |
| parkrun | 17:40 | | | | 7 | | | 1 | Fulham Palace | Fulham Palace parkrun # 116 | 19 Dec 15 |
| parkrun | 17:42 | | | | 6 | | | 1 | Dulwich | Dulwich parkrun # 174 | 25 Jul 15 |
| parkrun | 17:46 | | | | 8 | | | | Dulwich | Dulwich parkrun # 171 | 4 Jul 15 |
| parkrun | 17:49 | | | | 14 | | | 1 | Dulwich | Dulwich parkrun # 165 | 23 May 15 |
| parkrun | 17:52 | | | | 7 | | | | Brockwell | Brockwell parkrun # 233 | 27 Jun 15 |
| parkrun | 17:59 | | | | 6 | | | | Brockwell | Brockwell parkrun # 231 | 6 Jun 15 |
| parkrun | 18:06 | | | | 9 | | | 1 | Newcastle | Newcastle parkrun # 263 | 28 Feb 15 |
| parkrun | 19:14 | | | | 5 | | | | Wimbledon Common | Wimbledon Common parkrun # 421 | 10 Jan 15 |
| 7.664KL | 28:45 | | | | 41 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 10K | 36:11 | | | 36:19 | 257 | | | | London | Bupa London 10,000 | 25 May 15 |
| 10K | 36:18 | | | 36:20 | 11 | 1 | | | London | Olympic Park 10K | 13 Dec 15 |
| 10K | 36:45 | | | 36:46 | 7 | | | | London Olympic Park | QEOP Summer 10K Series | 5 Sep 15 |
| 10KMT | 36:56 | | | | 3 | | | | Hampton | Capital Runners Bushy Park 10K | 18 Jan 15 |
| HM | 80:07 | | | 80:08 | 26 | | | | Pleshey | Pleshey & Essex Half Marathon | 13 Sep 15 |
| HM | 81:17 | c | | | 335 | | | | Paris, FRA | Semi Marathon de Paris | 8 Mar 15 |
| HM | 82:57 | | | 83:10 | 180 | | | | Lisbon, POR | EDP Lisbon Half Marathon | 22 Mar 15 |
| HM | 83:05 | | | 83:10 | 70 | | | | Luxembourg, LUX | Route du Vin Semi-Marathon | 27 Sep 15 |
| HMMT | 2:06:51 | | | | 11 | | | | Abijalla-Shatta Lakes, ETH | Ethiotrail Half Marathon | 9 Aug 15 |
| 14MMT | 1:45:15 | | | 1:45:18 | 168 | | | | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| Mar | 2:53:49 | | | 2:54:24 | 339 | | | | Rotterdam, NED | Rotterdam Marathon | 12 Apr 15 |
| Mar | 3:07:04 | | | 3:07:22 | 809 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 18 Oct 15 |
| ZXC | 36:23 | | | | 130 | | | | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
| ZXC | 44:29 | | | | 226 | | | | Parliament Hill | London Championships | 14 Nov 15 |
| 2014 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:48 | | | | 2 | | | 1 | Fulham Palace | Fulham Palace parkrun # 64 | 27 Dec 14 |
| parkrun | 17:49 | | | | 12 | | | | Edinburgh | Edinburgh parkrun # 237 | 17 May 14 |
| parkrun | 18:15 | | | | 22 | | | | Edinburgh | Edinburgh parkrun # 230 | 29 Mar 14 |
| parkrun | 18:19 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 244 | 5 Jul 14 |
| parkrun | 18:20 | | | | 7 | | | | Fulham Palace | Fulham Palace parkrun # 53 | 18 Oct 14 |
| parkrun | 18:26 | | | | 4 | | | | Edinburgh | Edinburgh parkrun # 225 | 22 Feb 14 |
| parkrun | 19:35 | | | | 23 | | | | Finsbury Park | Finsbury Park parkrun # 245 | 4 Oct 14 |
| 10K | 38:57 | | | | 7 | | | | Herne Hill | Emer Casey London 10K | 26 Oct 14 |
| 7.5MXC | 56:47 | | | | 135 | | | | Coulsdon | South of Thames 7.5 Championships | 20 Dec 14 |
| HM | 83:21 | | | 83:24 | 90 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 14 |
| Mar | 3:00:21 | | | 3:01:09 | 1244 | | | | Berlin, GER | BMW Berlin Marathon | 28 Sep 14 |
| Mar | 3:14:37 | | | 3:15:15 | 909 | | | | Madrid, ESP | Rock ‘n’ Roll Madrid Maratón | 27 Apr 14 |
| ZXC | 38:34 | | | | 146 | | | | Coulsdon | 2XU Surrey Men's League Division 1 | 11 Oct 14 |
| 2013 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:52 | | | | 28 | | | | Dulwich | Dulwich Runners Midsummer 5K | 27 Jun 13 |
| 10K | 41:01 | c | | | 85 | | | | Edinburgh | Bupa Great Edinburgh 10K | 14 Jul 13 |
| HM | 87:59 | ac | | | 680 | | | | Newcastle-South Shields | Bupa Great North Run | 15 Sep 13 |
| HM | 88:46 | | | | 63 | | | | Edinburgh | Edinburgh Rock 'n' Roll Half Marathon | 14 Apr 13 |
| HMMT | 2:01:09 | | | 2:01:11 | 34 | | | | Coniston | Lakeland Trails Half Marathon | 7 Jul 13 |
| Mar | 3:19:20 | | | 3:21:40 | 559 | | | | Prague, CZE | Volkswagen Prague Marathon | 12 May 13 |
| Mar | 3:47:04 | | | 3:47:21 | | | | | Athens, GRE | Athens Classic Marathon | 10 Nov 13 |