| 2024 SEN Les Croupiers/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.7KXC | 28:16 | | | | 38 | | 36 | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 2023 SEN Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5ML | 57:38 | | | | 21 | L09 | 4 | | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| HM | 96:12 | | | 98:43 | 1347 | | 131 | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 2019 SEN Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:38 | | | | 20 | | 1 | | Cardiff | Cardiff Summer Series Mile | 3 May 19 |
| 2M | 11:37 | | | | 15 | | 1 | | Cardiff | Cardiff Summer Series 2 | 31 May 19 |
| 4.33KL | 16:15 | | | | 10 | L1 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| 3M | 17:40 | | | | 10 | | 1 | | Cardiff | Cardiff Summer Series 3 | 14 Jun 19 |
| 5K | 18:10 | | | | 41 | | 2 | | Cardiff | SSAFA 5K | 19 Jun 19 |
| 6.2KXC | 23:24 | | | | 49 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 4M | 23:52 | | | | 9 | | 1 | | Cardiff | Cardiff Summer Series 4 | 5 Jul 19 |
| HM | 82:29 | | | 82:35 | 35 | | 3 | | Llanelli | Llanelli Half Marathon | 10 Feb 19 |
| HM | 88:09 | | | 88:18 | 87 | | 2 | | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 26 May 19 |
| 2018 SEN Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:26.32 | | | | 1 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 3000 | 11:29.8 | | | | 1 | A | | | Newport | Midland League Division 4 | 7 Jul 18 |
| 5K | 18:06 | | | 18:10 | 68 | E | 8 | | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| 5K | 18:12 | | | 18:15 | 66 | | 8 | | Cardiff | Cardiff Race for Victory 5K (Inc Welsh Championships) | 6 May 18 |
| parkrun | 19:17 | | | | 3 | | 1 | 1 | Sutton Park | Sutton Park parkrun # 14 | 17 Nov 18 |
| 6.4KXC | 23:31 | | | | 5 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 6.4KXC | 28:20 | | | | 2 | | 2 | | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 6.5KXC | 26:46 | | | | 122 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 4.3MNAD | 25:05 | | | | 5 | | 1 | | Cardiff | Cardiff Summer Series 4.3 #2 | 20 Jul 18 |
| 8KXC | 33:05 | | | | 89 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10K | 38:59 | | | 39:01 | 55 | | 2 | | Cwmavon | Richard Burton 10K | 4 Nov 18 |
| Mar | 3:01:18 | | | 3:01:24 | 139 | | 6 | | York | Asda Foundation Yorkshire Marathon | 14 Oct 18 |
| 2017 U23 Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.0 | | | | 6 | 1 | | | Exeter | South West Varsity | 15 Mar 17 |
| 5000 | 17:44.95 | | | | 14 | 2 | | | Bedford | BUCS Championships | 1 May 17 |
| 5000 | 17:58.35 | | | | 4 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 5000 | 18:05.9 | | | | 8 | | | | Exeter | South West Varsity | 15 Mar 17 |
| 10000 | 37:25.82 | | | | 17 | B | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships) | 20 May 17 |
| 5K | 18:33 | | | 18:40 | 77 | | 4 | | Mountain Ash | Nos Galan Races | 31 Dec 17 |
| parkrun | 18:37 | | | | 21 | | 1 | 1 | Cardiff | Cardiff parkrun # 483 | 18 Mar 17 |
| 6KXC | 25:01 | | | | 7 | | | | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 6.4KXC | 24:13 | | | | 6 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 6.99KXC | 28:56 | | | | 25 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 7.38KXC | 28:50 | | | | 53 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8KXC | 32:50 | | | | 73 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 8KXC | 33:17 | | | | 73 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.65KL | 32:18 | | | | 4 | L1 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
| HM | 89:24 | | | 89:30 | 167 | | | | Budapest, HUN | Budapest Spring Half Marathon | 9 Apr 17 |
| 2016 U23 Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.81 | i | | | 5 | 4 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 10000 | 37:58.49 | | | | 8 | | | | Bedford | BUCS Championships | 1 May 16 |
| 5K | 17:55 | | | | 75 | E | 12 | | Mountain Ash | Nos Galan Races | 31 Dec 16 |
| 5K | 17:57 | | | | 41 | | 1 | | Cardiff | SSAFA 5K | 18 May 16 |
| parkrun | 18:10 | | | | 20 | | 1 | 1 | Cardiff | Cardiff parkrun # 461 | 29 Oct 16 |
| 5.7KXC | 24:56 | | | | 7 | | | | Brecon | Gwent League | 5 Mar 16 |
| 5.9KXC | 22:44 | | | | 10 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 6.1KXC | 24:43 | | | | 77 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 6.6KXC | 26:33 | | | | 4 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 6.85KXC | 29:09 | | | | 8 | | | | Monmouth | Gwent League | 13 Feb 16 |
| 6.99KXC | 32:11 | | | | 25 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 8KXC | 36:01 | | | | 123 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8.65KL | 34:49 | | | | 6 | L3 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 2 Apr 16 |
| HM | 85:47 | | | 86:34 | 326 | | 21 | | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
| HM | 89:09 | | | 89:46 | 845 | | 54 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 93:05 | | | 93:39 | 809 | | 42 | | Lisbon, POR | EDP Lisbon Half Marathon | 20 Mar 16 |
| 2015 U23 Royal Sutton Coldfield/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 34.2 | | | | 4 | 2 | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 800 | 2:35.5 | | | | 2 | B | | | Solihull | Athletics Direct Midland League Division 4 | 9 Aug 15 |
| 3000 | 10:29.6 | | | | 1 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 3000 | 10:44.3 | | | | 3 | A | | | Solihull | Athletics Direct Midland League Division 4 | 9 Aug 15 |
| 5000 | 17:50.6 | | | | 1 | | | | Exeter | South West University Championships | 25 Mar 15 |
| 5000 | 18:08.81 | | | | 7 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 5000 | 18:23.99 | | | | 16 | | | | Bedford | BUCS Championships | 4 May 15 |
| 5K | 17:51 | | | | 51 | | 2 | | Cardiff | SSAFA 5K | 20 May 15 |
| parkrun | 18:30 | | | | 26 | | 1 | | Cardiff | Cardiff parkrun # 373 | 7 Mar 15 |
| parkrun | 19:12 | | | | 30 | | 3 | | Cardiff | Cardiff parkrun # 379 | 18 Apr 15 |
| parkrun | 19:23 | | | | 33 | | | | Cardiff | Cardiff parkrun # 411 | 28 Nov 15 |
| 5.14KL | 18:52 | | | | 2 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
| 5.9KXC | 23:40 | | | | 10 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 5.97KXC | 23:17 | | | | 9 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 6KXC | 24:56 | | | | 16 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 6.6KXC | 24:35 | | | | 6 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 6.9KXC | 30:32 | | | | 20 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 10K | 38:46 | | | 38:49 | 65 | | 6 | | Caerphilly | Caerphilly 10K | 21 Jun 15 |
| HM | 87:34 | | | 87:58 | 504 | | 45 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| ZXC | 20:24 | | | | 19 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| ZXC | 23:16 | | | | 10 | | | | Bristol | Gwent League | 8 Feb 15 |
| ZXC | 26:04 | | | | 54 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 28:25 | | | | 42 | | | | Droitwich | Midland Women's League | 10 Jan 15 |
| 2014 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.7 | | | | 1 | A | | | Nuneaton | UK Youth Development U17/U20 League Division Midland East 2 | 1 Jun 14 |
| 800 | 2:31.2 | | | | 3 | A | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 1500 | 5:01.3 | | | | 1 | A | | | Nuneaton | UK Youth Development U17/U20 League Division Midland East 2 | 1 Jun 14 |
| 1500 | 5:10.2 | | | | 1 | A | | | Worcester | Serveline Midland League Division 4 | 7 Jun 14 |
| 1500 | 5:14.9 | | | | 1 | B | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| 3000 | 10:57.5 | | | | 2 | A | | | Banbury | Serveline Midland League Division 4 | 2 Aug 14 |
| 4.3KL | 16:08 | | | | 19 | L2 | | | Sutton Coldfield | ERRA National Women's 6 Stage Relays | 5 Apr 14 |
| 2.995ML | 16:19 | | | | 7 | L2 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 16 Mar 14 |
| 5KXC | 23:20 | | | | 4 | | | | Leamington | Midland Championships | 25 Jan 14 |
| parkrun | 19:00 | | | | 31 | | 2 | | Cardiff | Cardiff parkrun # 355 | 15 Nov 14 |
| parkrun | 19:09 | | | | 37 | | 2 | | Cardiff | Cardiff parkrun # 356 | 22 Nov 14 |
| 6KXC | 22:47 | | | | 24 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 24:37 | | | | 37 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 21:27 | | | | 2 | | | 2 | Halesowen | Warwickshire County Championships | 4 Jan 14 |
| ZXC | 23:39 | | | | 21 | | | | Wollaton Park | Home Countries International | 22 Mar 14 |
| ZXC | 24:03 | | | | 13 | | | 4 | Droitwich | Midland Women's League | 11 Jan 14 |
| ZXC | 24:30 | | | | 9 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 26:43 | | | | 15 | | | 5 | Cheltenham | Midland Women's League | 8 Feb 14 |
| ZXC | 29:36 | | | | 38 | | | 11 | Bridgend | Gwent League | 12 Oct 14 |
| ZXCL | 9:31 | | | | 10 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:54.3 | | | | 1 | A | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 1500 | 5:02.0 | | | | 1 | A | | | Leamington | UK Youth Development U17/U20 League Division Midland West 2a | 30 Jun 13 |
| 1500 | 5:02.0 | | | | 4 | A | | | Sutton Coldfield | Plastics Plus Midland League Division 5 | 10 Aug 13 |
| 3000 | 10:20.73 | | | | 5 | 2 | | | Birmingham (Un) | BRAT Club Open | 8 May 13 |
| 3000 | 10:24.3 | | | | 1 | A | | | Leamington | UK Youth Development U17/U20 League Division Midland West 2a | 30 Jun 13 |
| 3000 | 10:28.40 | | | | 13 | 2 | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| 3000 | 10:37.6 | | | | 1 | A | | | Sutton Coldfield | UK Youth Development U17/U20 League Division Midland West 2a | 28 Jul 13 |
| 4.315KL | 16:09 | | | | 12 | L1 | | | Sutton Coldfield | Midland Women's 4-Stage Relays | 21 Sep 13 |
| 4.819KL | 18:06 | | | | 12 | L3 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| ZXC | 17:08 | | | | 12 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:51 | | | | 5 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 21:48 | | | | 18 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 23:25 | | | | 3 | | | 2 | Leamington | Warwickshire County Championships | 5 Jan 13 |
| ZXC | 24:21 | | | | 18 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 25:02 | | | | 27 | | | | Wolverhampton | Midland Women's League | 7 Dec 13 |
| ZXC | 29:50 | | | | 24 | | | 10 | Leamington | Midland Women's League | 9 Nov 13 |
| ZXC | NT | | | | 3 | | | | Coventry | West Midlands Schools' Championships | 2 Feb 13 |
| 2012 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.50 | | | | 3 | D | | | Birmingham Uni | BMC Regional Races | 11 Jul 12 |
| 1500 | 4:52.07 | | | | 2 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:52.3 | | | | 11 | B | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| 1500 | 4:53.32 | | | | 4 | C | | | Coventry | BMC Regional Races | 25 Jul 12 |
| 1500 | 4:59.3 | | | | 2 | A | | | Burton | Up & Running Midland League Division 6 | 1 Jul 12 |
| 3000 | 10:18.66 | | | | 20 | | | | Birmingham (Un) | BRAT Club Open | 20 Jun 12 |
| 3000 | 10:30.0 | | | | 1 | A | | | Sutton Coldfield | Up & Running Midland League Division 6 | 27 May 12 |
| ZXC | 16:47 | | | | 42 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:56 | | | | 7 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 19:07 | | | | 3 | | | 3 | Solihull | Warwickshire County Championships | 7 Jan 12 |
| ZXC | 19:37 | | | | 21 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 19:55 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 26:23 | | | | 9 | | | 3 | Nuneaton | Midland Women's League | 1 Dec 12 |
| ZXC | 27:33 | | | | 19 | | | 3 | Leamington Spa | Midland Women's League | 10 Nov 12 |
| ZXC | NT | | | | 5 | | | | Smethwick | West Midland Schools' Championships | 21 Jan 12 |
| ZXCL | 9:32 | | | | 20 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.6 | | | | 1 | A | | | Burton | Up & Running Midland League Division 5 | 3 Jul 11 |
| 800 | 2:27.0 | | | | 3 | A | | | Corby | Up & Running Midland League Division 5 | 7 May 11 |
| 1500 | 4:52.9 | | | | 5 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 1500 | 4:56.41 | | | | 2 | D | | | Birmingham (Un) | BMC Regional Races | 1 Jun 11 |
| 1500 | 4:57.7 | | | | 1 | A | | | Tamworth | National Junior League Trent Division | 10 Jul 11 |
| 1500 | 4:59.8 | | | | 1 | | | | Derby | McCain Young Athletes League Midland 1 NE Division | 19 Jun 11 |
| 1500 | 5:02.1 | | | | 1 | A | | | Burton-on-Trent | Up & Running Midland League Division 5 | 3 Jul 11 |
| 3000 | 10:34.69 | | | | 18 | | | | Birmingham (Un) | BMC Regional Races | 2 May 11 |
| 3000 | 10:42.85 | | | | 12 | | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 3000 | 10:50.0 | | | | 1 | B | | | Newport | Up & Running Midland League Division 5 | 4 Jun 11 |
| 3.863KL | 14:27 | | | | 12 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.4KXC | 16:49 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 10:09 | | | | 2 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXC | 13:49 | | | | 39 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 20:53 | | | | 38 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:52 | | | | 5 | | | 3 | Birmingham | Warwickshire County Championships | 8 Jan 11 |
| ZXC | 23:09 | | | | 20 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 23:16 | | | | 8 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXCL | 9:36 | | | | 20 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.2 | | | | 5 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1200 | 4:02.53 | | | | 4 | C | | | Birmingham (Un) | BMC Regional Races | 21 Apr 10 |
| 1500 | 5:02.85 | | | | 6 | | | | Birmingham | Leicestershire, Rutland & Warwickshire County Championships | 8 May 10 |
| 1500 | 5:13.5 | | | | 2 | | | | Sutton Coldfield | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 3000 | 10:45.6 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
| 3000 | 10:49.0 | | | | 2 | A | | | Solihull | Up and Running Midland League Division 4 | 1 Aug 10 |
| 3000 | 11:00.3 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 12 Jun 10 |
| 3000 | 11:03.64 | | | | 4 | | | | Birmingham | Midland Counties U15/U17 Championships | 30 May 10 |
| 3000 | 11:33.7 | | | | 2 | A | | | Birmingham (Un) | BMC Regional Races | 3 May 10 |
| 3.861KL | 14:52 | | | | 7 | L1 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| 3.863KL | 14:28 | | | | 14 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 16:33 | | | | 50 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 4.4KXC | 16:46 | | | | 26 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 3M | 18:50 | | | | 32 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 11:50 | | | | 4 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |
| ZXC | 12:39 | | | | 3 | | | | Birmingham | West Midlands Young Athletes' League | 7 Mar 10 |
| ZXC | 13:34 | | | | 4 | | | | Nuneaton | West Midlands Young Athletes' League | 17 Jan 10 |
| ZXC | 14:33 | | | | 43 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 15:44 | | | | 3 | | | | Leamington | Warwickshire County Championships | 9 Jan 10 |
| ZXC | 16:03 | | | | 90 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:34 | | | | 5 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| ZXCL | 9:34 | | | | 20 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.4 | | | | 6 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 1500 | 5:03.7 | | | | 1 | B | | | Sutton Coldfield | McCain UK Young Athletes League Midland One East | 19 Jul 09 |
| 1500 | 5:08.5 | | | | 1 | B | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 1500 | 5:10.8 | | | | 1 | B | | | Nuneaton | McCain UK Young Athletes League Midland One East | 3 May 09 |
| 1500 | 5:11.4 | | | | 4 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| 1500 | 5:13.1 | | | | 2 | h2 | | | Birmingham | West Midlands County Schools Championships | 13 Jun 09 |
| ZRDL | 14:38 | | | | 18 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZRDL | 14:47 | | | | 5 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| ZXC | 11:59 | | | | 4 | | | 4 | Birmingham | West Midlands Young Athletes' League | 4 Oct 09 |
| ZXC | 12:15 | | | | 95 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 12:32 | | | | 9 | | | | Birmingham | West Midland Young Athleets' League | 1 Mar 09 |
| ZXC | 13:30 | | | | 5 | | | | Aldersley | West Midlands Young Athletes' League | 8 Nov 09 |
| ZXC | 14:26 | | | | 5 | | | | Sandwell Valley | West Midlands Young Athletes' League | 6 Dec 09 |
| ZXC | 16:17 | | | | 42 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 16:24 | | | | 67 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:31 | | | | 8 | | | | Mansfield | Midland Championships | 24 Jan 09 |
| ZXC | 19:48 | | | | 1 | | | | Birmingham | Warwickshire County Championships | 10 Jan 09 |
| 2008 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:27 | | | | 11 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 13:29 | | | | 156 | | | | Alton Towers | English National Championships | 23 Feb 08 |