Grace Carson

notify us of amends 
 
Club:Mid Ulster/Loughborough Students
Gender:Female
Age Group:U23
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Bill Foster2018-

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:36.752:36.752:39.05800
15004:33.264:33.264:45.91i5:01.504:59.254:59.625:41.751500
30009:31.569:33.899:51.13i9:31.5610:25.7910:35.1211:08.2711:05.633000
500016:13.9016:13.9017:07.0316:33.895000
3M18:5219:0618:523M
5K16:3016:3416:305K
parkrun16:4616:4617:2919:2919:3519:18parkrun
5M28:1228:1231:2833:405M
10K39:2239:2210K

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021

2021 U23 Mid Ulster/Loughborough Students
EventPerfPosVenueMeetingDate
30009:33.8981LoughboroughLoughborough Open23 Jun 21
30009:35.8025BelfastAnnadale Striders 3000m Challenge Races4 Jun 21
30009:40.242StretfordTrafford Grand Prix29 Jun 21
30009:47.673LoughboroughLoughborough April Track Open25 Apr 21
500016:13.903BelfastNorthern Ireland & Ulster Senior Championship31 Jul 21
500016:19.955AElthamBMC Grand Prix14 Aug 21
500016:23.575LoughboroughBMC Grand Prix24 Jul 21
500016:49.8012AStretfordBMC Grand Prix8 May 21
5K16:34c321Kirkby MalloryMallory Park 5K31 Oct 21
6KXC21:5914Abbotstown, IRLAutumn Open Cross Country17 Oct 21
4MXC23:4410CreweMidland Women's League13 Nov 21
2020 U23 Mid Ulster/Loughborough Students
EventPerfPosVenueMeetingDate
30009:51.13i3SheffieldBUCS Indoor Championships16 Feb 20
300010:09.13i2h2SheffieldBUCS Indoor Championships15 Feb 20
500017:07.032BelfastNorthern Ireland & Ulster Senior / U20 / U18 Championships12 Sep 20
5K16:30c835MalloryMallory Park 5K Festival18 Oct 20
5K16:5981Shanes CastleChampionChip Ireland Running Series26 Sep 20
6KXC22:061EdinburghBUCS Cross Country Championships1 Feb 20
5M28:1228:14171GreencastleGreencastle 520 Dec 20
2019 U20 Mid Ulster/Loughborough Students
EventPerfPosVenueMeetingDate
15004:33.263CSportcityBMC Grand Prix25 May 19
15004:34.073CardiffWelsh Athletics International24 Jul 19
15004:43.314LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)27 Apr 19
30009:31.565BelfastBelfast International1 Aug 19
30009:31.635WatfordBMC Grand Prix29 Jun 19
30009:38.0911LoughboroughLoughborough International19 May 19
30009:56.29i4SheffieldBUCS Indoor Championships17 Feb 19
300010:22.91i4h2SheffieldBUCS Indoor Championships16 Feb 19
500016:33.8913LoughboroughBMC Grand Prix15 Jun 19
500016:34.2192BedfordBUCS Championships6 May 19
4KXC15:0587DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
4.4KXC15:5488Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
4.5KXC15:551Dublin, IRLSPAR Autumn Open International Cross Country20 Oct 19
parkrun16:46211MUSA CookstownMUSA Cookstown parkrun # 28620 Apr 19
parkrun17:11111BraunstoneBraunstone parkrun # 4699 Nov 19
6KXC22:098LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6.2KXC22:3120ExeterBUCS Cross Country Championships2 Feb 19
5MNAD28:4528:45611CookstownSperrin Harriers Stanley Reid Memorial 52 Aug 19
2018 U20 Mid Ulster
EventPerfPosVenueMeetingDate
15004:45.91i4Athlone, IRLIrish Life Health Juvenile Indoor Championships18 Mar 18
15004:49.345Tullamore, IRLIrish Schools' Championships2 Jun 18
15004:55.442AntrimUlster Schools' Championships18 May 18
15005:03.03i1Athlone, IRLNorthern Ireland & Ulster Junior Championships4 Feb 18
300010:25.792Tullamore, IRLIrish Schools' Championships2 Jun 18
300010:25.982Tullamore, IRLIrish Life Health Juvenile Championships14 Jul 18
300010:35.331AntrimUlster Schools' Championships18 May 18
3.6KXC15:332915AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
4.4KXC15:482316LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3MXC21:162MagherafeltMighty Oaks Open13 Jan 18
parkrun17:29711MUSA CookstownMUSA Cookstown parkrun # 26922 Dec 18
parkrun17:43411MUSA CookstownMUSA Cookstown parkrun # 25622 Sep 18
parkrun18:18311MUSA CookstownMUSA Cookstown parkrun # 23421 Apr 18
5M31:2831:291321BeraghBeragh 531 Mar 18
5MNAD32:12111MoneymoreLoup 5K / 5M23 Jun 18
5MNAD32:3981MountfieldMountfield 5K / 5M16 Jun 18
10K39:2239:23282TermoneenyTermoneeny 10K11 May 18
10KNAD38:1138:122041LondonderryDessie’s 10K22 Aug 18
10KNAD39:04111MagherafeltMagherafelt Harriers 10K31 Aug 18
10KNAD39:1039:10172OmaghCarmen 10K3 Mar 18
10KNAD40:4140:421911KillyclogherKillyclogher 10K26 May 18
10KMT41:581011CookstownSperrin Harriers Drum Manor 10K27 Jan 18
2017 U20 Mid Ulster
EventPerfPosVenueMeetingDate
15005:01.501AntrimAthletics Northern Ireland Senior & U17 League27 May 17
15005:02.33i6Athlone, IRLGloHealth Juvenile Indoor Championships26 Mar 17
15005:06.304AntrimUlster Schools' Championships20 May 17
15005:09.34i2MagherafeltNorthern Ireland & Ulster Championships5 Feb 17
300010:35.123Dublin (S), IRLCeltic Games5 Aug 17
300010:47.953AntrimUlster Schools' Championships20 May 17
300010:53.101Tullamore, IRLIrish Life Health National Juvenile Championships9 Jul 17
300011:00.844BelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
3.6KXC15:2910AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
4.5KXC18:041StranorlarNorthern Ireland & Ulster Uneven Age Group Championships12 Nov 17
3M19:0667REGLondonVirgin London Mini Marathon23 Apr 17
5KMT19:36131CookstownSperrin Harriers Lough Fea 5K2 Dec 17
5KMT19:413621CookstownSperrin Harriers Lough Fea 5K7 Jan 17
parkrun19:29811MUSA CookstownMUSA Cookstown parkrun # 1848 Apr 17
parkrun19:34511MUSA CookstownMUSA Cookstown parkrun # 1831 Apr 17
6KXC24:4081DundonaldComber Cup Open14 Oct 17
5M33:4033:433042BeraghBeragh 515 Apr 17
5MMT33:284351OmaghSperrin Harriers An Creagan 521 Jan 17
ZXC14:432NewryNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)28 Oct 17
ZXCNT8Waterford, IRLIrish Life Health Irish Novice / Juvenile Uneven Age Group Cross Country Championships17 Dec 17
2016 U17 Mid Ulster
EventPerfPosVenueMeetingDate
15004:59.253AntrimUlster Schools' Championships20 May 16
15005:08.02i5Athlone, IRLGloHealth Juvenile Indoors12 Mar 16
15005:08.20i2MagherafeltNorthern Ireland & Ulster Championships7 Feb 16
15005:12.237Tullamore, IRLAll Ireland Schools Championships5 Jun 16
300011:08.271ABelfastUK Youth Development U13/U15 League Division Northern Ireland28 May 16
300011:15.781AAntrimUK Youth Development U13/U15 League Division Northern Ireland Final20 Aug 16
4KXC16:5345Dublin, IRLAAI Senior & Even Age Group Championships27 Nov 16
3M18:5255REGLondonVirgin London Mini Marathon24 Apr 16
parkrun19:351211MUSA CookstownMUSA Cookstown parkrun # 15610 Sep 16
ZXC12:352BallyclareMalcolm Cup3 Dec 16
ZXC14:528AntrimAntrim International16 Jan 16
ZXC17:065RostrevorNorthern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open)22 Oct 16
ZXC20:4914Mid Ulster Sports ArenaMighty Oaks Open19 Nov 16
2015 U17 Mid Ulster
EventPerfPosVenueMeetingDate
8002:36.756AntrimUlster Schools' Championships15 May 15
15004:59.626Tullamore, IRLAAI Juvenile Championships12 Jul 15
15005:09.523AntrimNorthern Ireland & Ulster U16 / 17 Championships13 Jun 15
300011:05.631ABelfastUK Youth Development U13/U15 League Northern Ireland25 Jul 15
300011:11.132AAntrimUK Youth Development U13/U15 League Northern Ireland25 Apr 15
2MXC13:392BallyclareNorthern Ireland League (Inc Malcolm Cup)5 Dec 15
parkrun19:18911MUSA CookstownMUSA Cookstown parkrun # 929 May 15
parkrun19:19411MUSA CookstownMUSA Cookstown parkrun # 912 May 15
parkrun19:26511MUSA CookstownMUSA Cookstown parkrun # 10118 Jul 15
parkrun19:341211MUSA CookstownMUSA Cookstown parkrun # 9827 Jun 15
parkrun19:361011MUSA CookstownMUSA Cookstown parkrun # 9530 May 15
parkrun19:36511MUSA CookstownMUSA Cookstown parkrun # 994 Jul 15
parkrun19:381311MUSA CookstownMUSA Cookstown parkrun # 11019 Sep 15
ZXC13:4512MalluskUlster Schools' Championships24 Feb 15
ZXC14:4641Mid Ulster Sports ArenaAcorns AC Open10 Jan 15
ZXC15:1013JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC17:025Donegal, IRLNorthern Ireland and Ulster Uneven Age Group Championships8 Nov 15
ZXC23:4031CookstownNorthern Ireland League (Inc Acorns AC Open)12 Dec 15
2014 U15 Mid Ulster
EventPerfPosVenueMeetingDate
8002:39.053ABelfastUK Youth Development League Northern Ireland9 Aug 14
8002:55.289AAntrimUK Youth Development League Northern Ireland26 Apr 14
15005:41.7561AntrimUK Youth Development League Northern Ireland24 May 14
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iU17201635
1500iALL2017114
1500iU20201721
1500iU20201812
1500iALL201859
1500ALL2015811
1500U172015195
1500U172016181
1500ALL2016801
1500ALL2017986
1500U202017192
1500ALL2018382
1500U20201881
1500iU20201812
1500ALL2019154
1500U20201926
3000iU2020192
3000iALL201936
3000iALL202027
3000iU2320209
3000ALL2015635
3000U172015124
3000ALL2016702
3000U172016146
3000U20201787
3000ALL2017417
3000U20201860
3000ALL2018317
3000ALL201952
3000U2020193
3000iALL201935
3000U23202015
3000ALL202055
3000ALL202158
3000U23202110
5000U2020193
5000ALL201953
5000ALL202024
5000U2320206
5000U2320217
5000ALL202130
5000U20AT35
5000ALLAT213
5000U23AT70
5KU2320208
5KALL202032
5KU23202110
5KALL202151
parkrunU17201586
parkrunALL2015837
parkrunU15201553
parkrunALL20161304
parkrunU17201695
parkrunU17201789
parkrunALL20171317
parkrunU20201812
parkrunALL201882
parkrunU2020193
parkrunALL201917
parkrunALLAT81
parkrunU20AT8
parkrunU17AT490
parkrunU15AT389
5MALL2017466
5MU17201714
5MU2020188
5MALL2018164
5MU2320202
5MALL20209
10KU20201839
10KALL2018736