2023 SEN Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
12KXC | 42:28 | | | | 24 | | | | Basildon | Essex County Championships | 7 Jan 23 |
2022 SEN Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.59 | | | | 2 | 12 | | | Watford | Watford Open Graded Meeting | 10 Aug 22 |
800 | 2:00.54 | | | | 6 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
800 | 2:02.28 | | | | 7 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
800 | 2:04.24 | | | | 2 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 18 Apr 22 |
800 | 2:04.38 | | | | 3 | | | | Chelmsford | Essex County Championships | 14 May 22 |
800 | 2:04.43 | | | | 2 | 6 | | | Southend | Southend City Open | 29 Aug 22 |
1500 | 4:05.74 | | | | 11 | B | | | Eltham | BMC Regional Races | 17 Aug 22 |
1500 | 4:06.34 | | | | 10 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
1500 | 4:11.04 | | | | 3 | P | | | Loughborough | Loughborough International | 22 May 22 |
1500 | 4:11.15 | | | | 1 | P | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
1500 | 4:11.17 | | | | 9 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
1500 | 4:12.39 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
1500 | 4:12.67 | | | | 2 | P | | | Sportcity | Muller UK Athletics Championships | 26 Jun 22 |
1500 | 4:14.19 | | | | 1 | | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
parkrun | 16:06 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 284 | 26 Mar 22 |
parkrun | 16:09 | | | | 1 | | | 1 | Barking | Barking parkrun # 435 | 26 Feb 22 |
parkrun | 16:09 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 303 | 6 Aug 22 |
parkrun | 16:11 | | | | 1 | | | 1 | Barking | Barking parkrun # 433 | 5 Feb 22 |
parkrun | 16:13 | | | | 1 | | | 1 | Barking | Barking parkrun # 455 | 16 Jul 22 |
parkrun | 16:20 | | | | 1 | | | 1 | Barking | Barking parkrun # 432 | 29 Jan 22 |
parkrun | 16:29 | | | | 1 | | | 1 | Barking | Barking parkrun # 477 | 24 Dec 22 |
parkrun | 16:42 | | | | 1 | | | 1 | Barking | Barking parkrun # 443 | 23 Apr 22 |
parkrun | 16:42 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 307 | 3 Sep 22 |
parkrun | 16:46 | | | | 1 | | | 1 | Barking | Barking parkrun # 470 | 29 Oct 22 |
parkrun | 16:50 | | | | 2 | | | | Harrow Lodge | Harrow Lodge parkrun # 404 | 28 May 22 |
parkrun | 16:55 | | | | 1 | | | 1 | Barking | Barking parkrun # 466 | 1 Oct 22 |
parkrun | 17:44 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 429 | 3 Dec 22 |
8KXC | 29:34 | | | | 17 | | | | Epping Forest | Essex League | 12 Nov 22 |
8KXC | 31:53 | | | | 23 | | | | Writtle | Essex League | 19 Feb 22 |
8.2KXC | 28:58 | | | | 18 | | | | One Tree Hill | Essex League | 15 Oct 22 |
8.5KXC | 32:26 | | | | 22 | | | | Hainault Forest | Essex League | 22 Jan 22 |
10KXC | 35:57 | | | | 30 | | | | Basildon | Essex County U17 / U20 / Senior Championships | 8 Jan 22 |
10KXC | 39:51 | | | | 74 | | | | Parliament Hill | London Championships | 19 Nov 22 |
HM | 75:01 | | | 75:01 | 9 | | | | Brentwood | Sportstiks Brentwood Half Marathon | 20 Mar 22 |
2021 U23 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:59.20 | | | | 3 | 1 | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
800 | 2:00.34 | | | | 2 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
800 | 2:02.25 | | | | 1 | 5 | | | Woodford | Woodford Green with Essex Ladies Graded Meetings | 15 Jun 21 |
800 | 2:02.26 | | | | 3 | A | | | Hornchurch | Southern Athletics League - East London | 20 Jun 21 |
800 | 2:02.62 | | | | 4 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
800 | 2:03.75 | | | | 4 | A | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
800 | 2:05.01 | | | | 5 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
1500 | 4:11.11 | | | | 2 | | | | Hornchurch | Havering AC Championships & Open Meeting | 19 Sep 21 |
1500 | 4:12.47 | | | | 6 | | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
1500 | 4:13.52 | | | | 2 | B | | | Lee Valley | National Athletics League Championship London | 28 Aug 21 |
1500 | 4:19.12 | | | | 1 | B | | | Kingston | National Athletics League Championship London | 7 Aug 21 |
1500 | 4:19.31 | | | | 5 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
1500 | 4:19.45 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field) | 11 Apr 21 |
1500 | 4:19.80 | | | | 4 | T20/46 | | | Loughborough | Loughborough International | 23 May 21 |
1500 | 4:20.10 | | | | 6 | P | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
4.3KXCL | 16:01 | | | | 9 | L1 | | | Weald Country Park | Essex County Relay Championships | 2 Oct 21 |
parkrun | 16:19 | | | | 1 | | | 1 | Barking | Barking parkrun # 420 | 6 Nov 21 |
parkrun | 16:36 | | | | 1 | | | 1 | Barking | Barking parkrun # 411 | 4 Sep 21 |
parkrun | 16:38 | | | | 1 | | | 1 | Barking | Barking parkrun # 423 | 27 Nov 21 |
parkrun | 16:47 | | | | 1 | | | 1 | Barking | Barking parkrun # 416 | 9 Oct 21 |
parkrun | 17:07 | | | | 1 | | | 1 | Barking | Barking parkrun # 409 | 21 Aug 21 |
9KXC | 34:18 | | | | 37 | | | | Great Notley Park | Essex League | 18 Dec 21 |
10K | 34:23 | | | | 18 | | | | Chelmsford | Chelmsford 10K | 21 Nov 21 |
ZXC | NT | | | | 15 | | | | Hockley | Essex League | 25 Sep 21 |
2020 U23 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:01.40 | | | | 1 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
800 | 2:02.61 | | | | 2 | | | | Hornchurch | Havering AC Closed Competition | 20 Sep 20 |
800 | 2:04.19 | | | | 8 | 1 | | | Bromley | London Hurdles & Middle Distance Open Event | 11 Oct 20 |
800 | 2:04.95 | | | | 6 | 5 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
800 | 2:06.46 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
1500 | 4:15.73 | | | | 3 | | | | Hornchurch | Havering AC Closed Competition | 13 Sep 20 |
1500 | 4:19.15 | | | | 5 | 5 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
1MXC | 5:03 | c | | | 20 | | | | Chelmsford | Miles of Miles | 9 Aug 20 |
parkrun | 16:39 | | | | 2 | | | 1 | Barking | Barking parkrun # 404 | 14 Mar 20 |
parkrun | 17:00 | | | | 1 | | | 1 | Barking | Barking parkrun # 396 | 18 Jan 20 |
parkrun | 17:07 | | | | 4 | | | 1 | Raphael | Raphael parkrun # 241 | 1 Jan 20 |
parkrun | 17:07 | | | | 1 | | | 1 | Barking | Barking parkrun # 397 | 25 Jan 20 |
parkrun | 17:07 | | | | 1 | | | 1 | Barking | Barking parkrun # 400 | 15 Feb 20 |
parkrun | 17:20 | | | | 3 | | | 1 | Raphael | Raphael parkrun # 249 | 22 Feb 20 |
3.2ML | 17:13 | | | | 10 | L1 | | | Colchester | Essex County Relay Championships | 15 Mar 20 |
ZXC | 27:27 | | | | 34 | | | | Colchester | Essex League | 11 Jan 20 |
2019 U23 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 53.91 | | | | 4 | 4 | | | Woodford | Woodford Green Open | 3 Sep 19 |
400 | 54.24 | | | | 1 | 6 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
400 | 54.36 | | | | 1 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
400 | 55.49 | | | | 1 | 1 | | | Chelmsford | Activity Alliance Eastern Region Championships | 16 Jun 19 |
400 | 55.64 | | | | 4 | P2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
800 | 2:03.38 | | | | 4 | 1 | | | Bromley | Blackheath & Bromley Open Series | 3 Jun 19 |
800 | 2:04.77 | | | | 2 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
800 | 2:05.6 | | | | 2 | | | | Hornchurch | Havering AC Club Championships | 22 Sep 19 |
800 | 2:05.77 | i | | | 6 | 2 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 19 |
800 | 2:05.93 | | | | 1 | ns | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
800 | 2:06.54 | i | | | 6 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 19 |
800 | 2:06.70 | | | | 10 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
800 | 2:08.61 | | | | 6 | | | | Chelmsford | Essex County Championships | 11 May 19 |
800 | 2:15.24 | | | | 1 | | | | Chelmsford | Activity Alliance Eastern Region Championships | 16 Jun 19 |
1500 | 4:17.89 | | | | 6 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
1500 | 4:21.47 | | | | 4 | 4 | | | Woodford | Woodford Green Open | 9 Jul 19 |
1500 | 4:21.89 | | | | 4 | 1 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
1500 | 4:22.35 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 30 Mar 19 |
1500 | 4:22.73 | | | | 2 | P | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 19 |
1500 | 4:23.40 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
1500 | 4:25.20 | | | | 4 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
1500 | 4:30.15 | | | | 3 | 3 | | | Parliament Hill | City of London / Highgate Harriers Open Meeting | 11 Sep 19 |
1500 | 4:31.7 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
1500 | 5:07.37 | | | | 3 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
LJ | 5.02 | | | | 1 | | | | Chelmsford | Activity Alliance Eastern Region Championships | 16 Jun 19 |
LJ | 4.49 | | | | 3 | | | | Watford | Mencap Open National Championships | 29 Jun 19 |
5KXCL | 17:33 | | | | 15 | L2 | | | Writtle College | Essex County Relay Championships | 28 Sep 19 |
parkrun | 16:54 | | | | 2 | | | | Barking | Barking parkrun # 388 | 30 Nov 19 |
parkrun | 17:15 | | | | 1 | | | 1 | Barking | Barking parkrun # 384 | 2 Nov 19 |
parkrun | 17:32 | | | | 1 | | | 1 | Raphael | Raphael parkrun # 198 | 9 Mar 19 |
parkrun | 17:38 | | | | 1 | | | 1 | Barking | Barking parkrun # 375 | 31 Aug 19 |
parkrun | 17:40 | | | | 1 | | | 1 | Barking | Barking parkrun # 349 | 2 Mar 19 |
parkrun | 17:48 | | | | 4 | | | | Raphael | Raphael parkrun # 224 | 7 Sep 19 |
parkrun | 17:55 | | | | 2 | | | 1 | Barking | Barking parkrun # 391 | 21 Dec 19 |
parkrun | 17:58 | | | | 1 | | | 1 | Barking | Barking parkrun # 343 | 19 Jan 19 |
parkrun | 18:26 | | | | 4 | | | 1 | Seaton | Seaton parkrun # 143 | 3 Aug 19 |
8KXC | 30:09 | | | | 39 | | | | Horseheath | Essex League | 26 Oct 19 |
8KXC | 32:23 | | | | 21 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
8.5KXC | 31:27 | | | | 58 | | | | One Tree Hill | Essex League | 12 Oct 19 |
10K | 36:16 | | | | 18 | | | | Chelmsford | Chelmsford 10K | 17 Nov 19 |
ZXC | 32:48 | | | | 84 | | | 13 | Chingford | Essex League | 12 Jan 19 |
2018 U20 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.12 | | | | 2 | P2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
400 | 54.28 | | | | 1 | | | | Chelmsford | EFDS Eastern Region Disability Championships | 10 Jun 18 |
400 | 54.34 | | | | 4 | 3 | | | Newham | BA Parallel Success & Open | 24 Jun 18 |
400 | 54.68 | | | | 2 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
400 | 55.62 | | | | 2 | B | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
400 | 59.24 | | | | 4 | B | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
800 | 2:01.9 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2E | 14 Jul 18 |
800 | 2:05.05 | | | | 2 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
800 | 2:05.18 | | | | 4 | h2 | | | Chelmsford | Essex County Championships | 12 May 18 |
800 | 2:05.47 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 18 Jul 18 |
800 | 2:06.09 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
800 | 2:06.7 | | | | 2 | 5 | | | Woodford | Woodford Green Open | 12 Jun 18 |
800 | 2:06.9 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 2E | 23 Jun 18 |
800 | 2:07.8 | | | | 2 | 1 | | | Chelmsford | Danny Mullane Open | 25 Mar 18 |
800 | 2:08.15 | i | | | 5 | | | | Lee Valley | Essex County & Eastern AA Championships | 4 Feb 18 |
800 | 2:10.25 | | | | 1 | | | | Chelmsford | EFDS Eastern Region Disability Championships | 10 Jun 18 |
1500 | 4:18.4 | | | | 3 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
1500 | 4:20.85 | | | | 5 | 4 | | | Woodford | Woodford Green Open | 10 Jul 18 |
1500 | 4:23.73 | | | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
1500 | 4:27.44 | | | | 1 | B | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
1500 | 4:28.1 | | | | 3 | B | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
1500 | 4:30.04 | | | | 2 | | | | Woodford | Woodford Green Open | 31 Mar 18 |
1500 | 4:38.4 | + | | | 9m | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
1500 | 4:41.75 | | | | 1 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
Mile | 4:57.80 | | | | 9 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
LJ | 4.61 | | | | 3 | | | | Chelmsford | EFDS Eastern Region Disability Championships | 10 Jun 18 |
LJ | 4.53 | | | | 3 | | | | Doncaster | Mencap National Championships | 30 Jun 18 |
parkrun | 18:03 | | | | 4 | | | 1 | Raphael | Raphael parkrun # 154 | 5 May 18 |
parkrun | 18:04 | | | | 1 | | | 1 | Barking | Barking parkrun # 338 | 22 Dec 18 |
parkrun | 18:09 | | | | 3 | | | 1 | Barking | Barking parkrun # 292 | 27 Jan 18 |
parkrun | 18:21 | | | | 5 | | | | Raphael | Raphael parkrun # 167 | 4 Aug 18 |
parkrun | 18:24 | | | | 1 | | | 1 | Barking | Barking parkrun # 325 | 22 Sep 18 |
parkrun | 18:25 | | | | 2 | | | 1 | Raphael | Raphael parkrun # 140 | 20 Jan 18 |
parkrun | 18:33 | | | | 3 | | | 1 | Barking | Barking parkrun # 311 | 16 Jun 18 |
parkrun | 18:47 | | | | 3 | | | 1 | Barking | Barking parkrun # 303 | 21 Apr 18 |
parkrun | 18:50 | | | | 10 | | | 1 | Raphael | Raphael parkrun # 183 | 24 Nov 18 |
parkrun | 19:03 | | | | 1 | | | 1 | Barking | Barking parkrun # 328 | 13 Oct 18 |
parkrun | 19:10 | | | | 4 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 282 | 8 Sep 18 |
parkrun | 19:17 | | | | 4 | | | 1 | Barking | Barking parkrun # 333 | 17 Nov 18 |
parkrun | 20:20 | | | | 3 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 257 | 10 Mar 18 |
8KXC | 31:19 | | | | 25 | | | 16 | Braintree | Essex County U17 / U20 / Senior Championships | 6 Jan 18 |
8.8KXC | 36:33 | | | | 87 | | | 21 | Hockley | Essex League | 27 Oct 18 |
10KXC | 46:28 | | | | 215 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
ZXC | 32:27 | | | | 55 | | | 8 | Writtle | Essex League | 13 Jan 18 |
ZXC | 33:24 | | | | 68 | | | 16 | Horseheath | Essex League | 15 Dec 18 |
ZXC | 33:39 | | | | 64 | | | 11 | Basildon | Essex League | 10 Feb 18 |
2017 U20 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 55.49 | | | | 1 | | | | Watford | Mencap Championships | 24 Jun 17 |
400 | 55.74 | | | | 1 | | | | Dartford | Dartford H Open Meeting | 21 Jun 17 |
400 | 56.42 | | | | 2 | | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
400 | 56.7 | | | | 3 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
800 | 2:04.94 | | | | 5 | 20 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
800 | 2:06.66 | | | | 1 | | | | Watford | Mencap Championships | 24 Jun 17 |
800 | 2:06.72 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 4 Jul 17 |
800 | 2:07.62 | | | | 7 | h1 | | | Chelmsford | Essex County Championships | 13 May 17 |
800 | 2:10.2 | | | | 4 | | | | Hornchurch | Havering AC Club Championships | 17 Sep 17 |
800 | 2:11.1 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
800 | 2:17.58 | | | | 1 | | | | Chelmsford | EFDS Eastern Region Disability Championships | 6 May 17 |
1500 | 4:29.3 | | | | 4 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
1500 | 4:30.97 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
1500 | 4:33.1 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
1500 | 4:34.96 | | | | 4 | 2 | | | Woodford | Woodford Green Open | 13 Jun 17 |
1500 | 4:37.9 | | | | 4 | B | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
1500 | 4:39.11 | | | | 1 | | | | Watford | Mencap Championships | 24 Jun 17 |
1500 | 4:44.6 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
Mile | 4:54.18 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 5 Sep 17 |
Mile | 4:55.38 | | | | 12 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
LJ | 4.31 | | | | 2 | | | | Watford | Mencap Championships | 24 Jun 17 |
LJ | 4.29 | | | | 6 | | | | Woodford | Woodford Green Open | 4 Jul 17 |
5KXCL | 16:47 | | | | | L2 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
parkrun | 18:02 | | | | 2 | | | 1 | Barking | Barking parkrun # 283 | 2 Dec 17 |
parkrun | 18:24 | | | | 1 | | | 1 | Barking | Barking parkrun # 257 | 3 Jun 17 |
parkrun | 18:27 | | | | 6 | | | | Raphael | Raphael parkrun # 136 | 23 Dec 17 |
parkrun | 18:28 | | | | 1 | | | 1 | Barking | Barking parkrun # 285 | 16 Dec 17 |
parkrun | 18:31 | | | | 2 | | | 1 | Barking | Barking parkrun # 263 | 15 Jul 17 |
parkrun | 18:41 | | | | 3 | | | | Barking | Barking parkrun # 273 | 23 Sep 17 |
parkrun | 18:46 | | | | 1 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 236 | 9 Sep 17 |
parkrun | 19:00 | | | | 3 | | | 1 | Barking | Barking parkrun # 251 | 22 Apr 17 |
parkrun | 19:28 | | | | 9 | | | | Harrow Lodge | Harrow Lodge parkrun # 245 | 11 Nov 17 |
parkrun | 19:33 | | | | 1 | | | 1 | Barking | Barking parkrun # 243 | 25 Feb 17 |
parkrun | 19:40 | | | | 3 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 241 | 14 Oct 17 |
parkrun | 19:50 | | | | 4 | | | | Harrow Lodge | Harrow Lodge parkrun # 213 | 25 Mar 17 |
parkrun | 20:08 | | | | 3 | | | | Brentwood | Brentwood parkrun # 147 | 4 Nov 17 |
parkrun | 21:12 | | | | 3 | | | 1 | Brentwood | Brentwood parkrun # 115 | 11 Mar 17 |
7.4KXC | 29:56 | | | | 70 | | | | Great Notley Park | Essex League | 14 Jan 17 |
8KXC | 36:47 | | | | 87 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
ZXC | 32:41 | | | | 73 | | | 15 | Horseheath | Essex League | 28 Oct 17 |
ZXC | 33:20 | | | | 67 | | | 12 | Hockley | Essex League | 25 Nov 17 |
ZXC | 33:35 | | | | 17 | | | | Woodford | Essex County U17/U20/Senior Championships | 7 Jan 17 |
ZXC | 34:08 | | | | 75 | | | 11 | Gloucester Park | Essex League | 11 Feb 17 |
2016 U20 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 56.18 | | | | 3 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
400 | 57.1 | | | | 6 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
400 | 57.6 | | | | - | T20 | | | Coventry | Typhoo DSE Junior Athletics Championships | 3 Jul 16 |
400 | 58.08 | | | | 2 | | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
400 | 58.6 | | | | 3 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
800 | 2:10.0 | | | | 3 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
800 | 2:10.6 | | | | 8 | | | | Hornchurch | Havering Spring Warm Up Open | 3 Apr 16 |
800 | 2:10.66 | | | | 8 | | | | Chelmsford | Essex County Championships | 14 May 16 |
800 | 2:10.67 | | | | 3 | 2 | | | Dartford | Dartford Harriers AC Open Meeting | 13 Jul 16 |
800 | 2:11.33 | | | | 6 | 15 | | | Watford | Watford Open Graded Meeting | 15 Jun 16 |
800 | 2:12.03 | | | | 5 | 4 | | | Woodford | Woodford Green Open | 7 Jun 16 |
800 | 2:12.83 | | | | 7 | | | | Chelmsford | Danny Mullane Open Meeting | 26 Mar 16 |
800 | 2:14.42 | | | | 2 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
800 | 2:16.5 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 23 Apr 16 |
800 | 2:18.1 | | | | - | | | | Coventry | Typhoo DSE Junior Athletics Championships | 3 Jul 16 |
1500 | 4:35.7 | | | | 1 | ns | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
1500 | 4:38.33 | | | | 2 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
1500 | 4:41.4 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
1500 | 4:43.9 | | | | 7 | 2 | | | Woodford | Woodford Green Open | 19 Jul 16 |
1500 | 4:44.3 | | | | - | T20 | | | TBC | Typhoo DSE Junior Athletics Championships | 4 Jul 16 |
1500 | 5:04.69 | | | | 1 | | | | Cudworth | MENCAP Championships | 25 Jun 16 |
LJ | 4.47 | | | | 3 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
5KXCL | 19:15 | | | | 26 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
parkrun | 18:36 | | | | 10 | | | | Raphael | Raphael parkrun # 84 | 24 Dec 16 |
parkrun | 18:54 | | | | 2 | | | 1 | Raphael | Raphael parkrun # 69 | 10 Sep 16 |
parkrun | 19:00 | | | | 1 | | | 1 | Barking | Barking parkrun # 205 | 11 Jun 16 |
parkrun | 19:07 | | | | 3 | | | | Harrow Lodge | Harrow Lodge parkrun # 196 | 26 Nov 16 |
parkrun | 19:17 | | | | 4 | | | | Harrow Lodge | Harrow Lodge parkrun # 193 | 5 Nov 16 |
parkrun | 19:25 | | | | 1 | | | 1 | Barking | Barking parkrun # 232 | 17 Dec 16 |
parkrun | 19:36 | | | | 2 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 198 | 10 Dec 16 |
parkrun | 19:37 | | | | 5 | | | 1 | Barking | Barking parkrun # 210 | 16 Jul 16 |
parkrun | 19:37 | | | | 6 | | | | Brentwood | Brentwood parkrun # 94 | 15 Oct 16 |
parkrun | 20:03 | | | | 3 | | | | Brentwood | Brentwood parkrun # 101 | 3 Dec 16 |
parkrun | 20:31 | | | | 4 | | | | Harrow Lodge | Harrow Lodge parkrun # 159 | 5 Mar 16 |
parkrun | 20:41 | | | | 3 | | | | Harrow Lodge | Harrow Lodge parkrun # 158 | 27 Feb 16 |
parkrun | 21:12 | | | | 4 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 153 | 23 Jan 16 |
parkrun | 21:53 | | | | 4 | | | 1 | Brentwood | Brentwood parkrun # 65 | 12 Mar 16 |
6KXC | 27:16 | | | | 167 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
8KXC | 34:09 | | | | 73 | | | 13 | Horseheath | Essex League | 19 Nov 16 |
8.1KXC | 27:42 | | | | 100 | | | 22 | Chelmsford | Essex League | 29 Oct 16 |
ZXC | 22:05 | | | | 13 | | | | Colchester | Essex League | 7 Feb 16 |
ZXC | 23:12 | | | | 35 | | | | Claybury | Essex County Championships | 9 Jan 16 |
ZXC | 30:38 | | | | 25 | | | | Chingford | Essex League | 2 Jan 16 |
ZXC | 33:24 | | | | 71 | | | 19 | Thurrock | Essex League | 8 Oct 16 |
2015 U17 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 58.98 | | | | 1 | 4 | | | Newham | Active Newham Open Series | 22 Jul 15 |
400 | 59.4 | | | | 2 | ns | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
400 | 60.7 | | | | 6 | | | | Hornchurch | Havering Club Championships | 13 Sep 15 |
400 | 62.5 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
400 | 63.4 | | | | 2 | ns | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
800 | 2:14.6 | | | | 6 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 15 Jul 15 |
800 | 2:16.3 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
800 | 2:18.2 | | | | 5 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
800 | 2:19.6 | | | | 7 | | | | Hornchurch | Havering Club Championships | 13 Sep 15 |
800 | 2:21.93 | | | | 5 | 2 | | | Mile End | Better Mile End Open - track only | 4 May 15 |
800 | 2:22.62 | | | | 1 | | | | Watford | Mencap National Championships | 27 Jun 15 |
800 | 2:23.4 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
1500 | 4:50.74 | | | | 5 | 3 | | | Woodford | Woodford Green Open | 7 Jul 15 |
1500 | 4:59.80 | | | | 1 | | | | Watford | Mencap National Championships | 27 Jun 15 |
1500 | 5:00.23 | | | | 4 | | | | Newham | active Newham Open Series | 26 Sep 15 |
1500 | 5:01.6 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
LJ | 4.50 | | | | 2 | | | | Watford | Mencap National Championships | 27 Jun 15 |
LJ | 4.43 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
LJ | 4.32 | | | | 3 | | | | Hornchurch | Havering Club Championships | 13 Sep 15 |
3KXC | 11:18 | | | | 13 | | | | Wakefield | INAS European Championships | 21 Feb 15 |
3M | 19:06 | | | | 214 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
parkrun | 19:59 | | | | 8 | | | | Barking | Barking parkrun # 168 | 3 Oct 15 |
parkrun | 20:29 | | | | 5 | | | | Harrow Lodge | Harrow Lodge parkrun # 139 | 17 Oct 15 |
parkrun | 20:52 | | | | 7 | | | | Harrow Lodge | Harrow Lodge parkrun # 148 | 19 Dec 15 |
parkrun | 20:57 | | | | 8 | | | | Harrow Lodge | Harrow Lodge parkrun # 147 | 12 Dec 15 |
parkrun | 21:06 | | | | 15 | | | | Harrow Lodge | Harrow Lodge parkrun # 122 | 6 Jun 15 |
parkrun | 21:12 | | | | 7 | | | | Harrow Lodge | Harrow Lodge parkrun # 129 | 25 Jul 15 |
parkrun | 21:28 | | | | 16 | | | | Harrow Lodge | Harrow Lodge parkrun # 128 | 18 Jul 15 |
parkrun | 21:34 | | | | 11 | | | | Harrow Lodge | Harrow Lodge parkrun # 117 | 2 May 15 |
parkrun | 21:35 | | | | 7 | | | | Harrow Lodge | Harrow Lodge parkrun # 142 | 7 Nov 15 |
parkrun | 21:37 | | | | 10 | | | | Harrow Lodge | Harrow Lodge parkrun # 135 | 19 Sep 15 |
parkrun | 21:38 | | | | 12 | | | | Harrow Lodge | Harrow Lodge parkrun # 145 | 28 Nov 15 |
parkrun | 21:49 | | | | 10 | | | | Harrow Lodge | Harrow Lodge parkrun # 111 | 21 Mar 15 |
parkrun | 21:51 | | | | 6 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 105 | 7 Feb 15 |
parkrun | 21:56 | | | | 4 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 102 | 17 Jan 15 |
parkrun | 22:14 | | | | 10 | | | | Harrow Lodge | Harrow Lodge parkrun # 146 | 5 Dec 15 |
parkrun | 23:00 | | | | 10 | | | | Harrow Lodge | Harrow Lodge parkrun # 109 | 7 Mar 15 |
parkrun | 23:50 | | | | 15 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 101 | 10 Jan 15 |
6KXC | 27:39 | | | | 15 | | | | Wakefield | INAS European Championships | 21 Feb 15 |
ZXC | 28:18 | | | | 32 | | | | Horseheath | Essex League | 14 Nov 15 |
ZXC | 36:15 | | | | 39 | | | | One Tree Hill | Essex League | 10 Oct 15 |
2014 U17 Havering |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 63.3 | | | | 1 | 1 | | | Hornchurch | Havering AC Club Championships | 14 Sep 14 |
400 | 64.2 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
400 | 64.62 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
400 | 64.7 | | | | 2 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
800 | 2:21.9 | | | | 2 | ns | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
800 | 2:24.70 | | | | | | | | Sportcity | Mencap National Championships | 28 Jun 14 |
800 | 2:25.1 | | | | 2 | | | | Hornchurch | Havering AC Club Championships | 14 Sep 14 |
800 | 2:26.0 | | | | 2 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Jun 14 |
800 | 2:28.91 | | | | 5 | 2 | | | Mile End | Mile End Open 2014 | 2 Jun 14 |
800 | 2:42.6 | | | | 7 | | | | Hornchurch | Havering Spring Warm Up Meeting | 30 Mar 14 |
LJ | 4.00 | | | | 3 | | | | Hornchurch | Havering AC Club Championships | 14 Sep 14 |
parkrun | 20:52 | | | | 11 | | | | Harrow Lodge | Harrow Lodge parkrun # 86 | 4 Oct 14 |
parkrun | 21:43 | | | | 14 | | | 1 | Harrow Lodge | Harrow Lodge parkrun # 91 | 8 Nov 14 |
ZXC | 26:03 | | | | 42 | | | | Braintree | Essex League | 6 Dec 14 |
ZXC | 27:09 | | | | 40 | | | | Chelmsford | Essex League | 15 Nov 14 |
ZXC | 30:07 | | | | 38 | | | | Thurrock | Essex League | 18 Oct 14 |