| 2022 SEN Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:02 | | | 15:02 | 1 | | | | Battersea | Runthrough Battersea Park Chase The Moon 5K | 30 Mar 22 |
| 5K | 15:05 | | | | 7 | | | | Douglas | Isle of Man Easter Festival 5K | 17 Apr 22 |
| 4MMT | 21:09 | | | | 6 | | | | Peel | Isle of Man Easter Festival Peel Hill | 16 Apr 22 |
| 10K | 31:11 | | | | 8 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 15 Apr 22 |
| 10K | 32:35 | | | 32:35 | 1 | | | | Newcastle upon Tyne | Run Newcastle Valentines 10K | 13 Feb 22 |
| 10KXC | 35:40 | | | | 27 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| HM | 77:16 | | | 77:16 | 1 | | | | Langdale | Langdale Half Marathon / Marathon | 22 Oct 22 |
| 2021 U23 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXCL | 9:31 | | | | 1 | L4 | | | Leeds | University of Leeds Relays | 4 Dec 21 |
| 2018 U20 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.1KXC | 20:50 | | | | 2 | | | 1 | Dorking | Surrey County Championships | 7 Jan 18 |
| 6.8KXC | 24:24 | | | | 43 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| ZXC | 23:30 | | | | 1 | | | | Reigate | Surrey County Schools' Championships | 20 Jan 18 |
| 2017 U20 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:38 | c | | | 2 | | | 1 | Reigate | Reigate 10K | 17 Sep 17 |
| 2016 U17 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.3 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 1500 | 4:20.6 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| JT800 | 6.64 | | | | 4 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 5KXC | 18:14 | | | | 6 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| 5.7KXC | 19:47 | | | | 109 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6KXC | 21:10 | | | | 42 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 6.1KXC | 23:21 | | | | 8 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| ZXC | 19:21 | | | | 4 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
| 2015 U17 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.58 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 23 May 15 |
| 800 | 2:11.76 | | | | 2 | B | | | Tooting | Soleus Southern Men's League Division 1C | 2 May 15 |
| 800 | 2:13.42 | | | | 5 | h2 | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 1500 | 4:32.13 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 3.4KXC | 12:06 | | | | 12 | | | 9 | Wimbledon Common | 2XU Surrey Men's League Division 1 Young Athletes | 10 Oct 15 |
| 4.5KXC | 16:17 | | | | 49 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 17:18 | | | | 54 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 18:44 | | | | 83 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 2.8MXC | 15:37 | | | | 9 | | | 7 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| 5.5KXC | 20:21 | | | | 189 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 10K | 37:41 | | | 37:41 | 4 | | | | Reigate | Reigate 10K | 20 Sep 15 |
| ZXC | 14:54 | | | | 3 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| ZXC | 20:48 | | | | 5 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 21:22 | | | | 19 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| 2014 U15 Dorking & Mole Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.1 | | | | 1 | B | | | Coulsdon | Ebbisham Boys' League Division 1 | 6 Jul 14 |
| 800 | 2:13.0 | | | | 1 | A | | | Walton | Ebbisham Boys' League Division 1 | 8 Jun 14 |
| 800 | 2:14.78 | | | | 2 | h3 | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 800 | 2:19.6 | | | | 1 | | | | Horsham | Horsham Blue Star Open Meeting | 31 Aug 14 |
| LJ | 4.56 | | | | 2 | ns | | | Walton | Ebbisham Boys' League Division 1 | 8 Jun 14 |
| ZXC | 14:26 | | | | 11 | | | 5 | Croydon | 2XU Surrey Men's League Division 1 | 8 Nov 14 |
| ZXC | 15:28 | | | | 26 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXC | 30:08 | | | | 4 | | | | Puttenham Common | MABAC League | 2 Nov 14 |
| ZXC | 35:07 | | | | 6 | | | | Wisley | MABAC League | 7 Dec 14 |
| ZXCL | 7:20 | | | | 4 | L1 | | | Guildford | Bruce Judd Young Athletes' Relays | 25 Oct 14 |