Naomi Prosser

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Club:Hereford Couriers RC/Warwick Uni
Gender:Female
Age Group:SEN
County:Herefordshire
Region:West Midlands
Nation:England
Lead Coach:None2019-
Previous Lead:Victor Tarrant-2018

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20032.04/31.532.04/31.5
40076.29/71.273.371.276.29
8002:38.862:44.82:45.42:39.12:38.863:06.2
15005:12.845:21.55:38.05:12.84
20007:26.77:26.7
300011:25.1811:25.1811:39.311:31.211:30.211:44.111:43.1
500020:37.220:37.2
1000042:00.8642:00.8645:33.5643:12.2544:24.17
LJ3.523.213.52
EventPB20192018201720162015201420132012201120102009200820072006
JT6007.147.14
5K19:3419:3420:0320:3621:40
parkrun20:0420:0421:0120:3621:3020:4122:0420:5821:4122:2021:0521:22
10K41:3743:0341:3744:5746:2345:3141:4445:0148:03
HM96:351:40:121:41:0096:3599:201:43:22

Performances Submit
2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Hereford Couriers RC/Warwick Uni
EventPerfPosVenueMeetingDate
1000042:00.8610LoughboroughLoughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)27 Apr 19
parkrun20:0472HerefordHereford parkrun # 21519 Jan 19
parkrun21:145521CoventryCoventry parkrun # 46418 May 19
parkrun21:24471CoventryCoventry parkrun # 46311 May 19
parkrun21:358731CoventryCoventry parkrun # 46525 May 19
parkrun21:41731CoventryCoventry parkrun # 47617 Aug 19
parkrun21:42681CoventryCoventry parkrun # 4787 Sep 19
parkrun21:476321CoventryCoventry parkrun # 47029 Jun 19
parkrun21:47751CoventryCoventry parkrun # 47327 Jul 19
parkrun21:5844LeamingtonLeamington parkrun # 4065 Jan 19
parkrun22:2388CoventryCoventry parkrun # 47113 Jul 19
parkrun22:30108CoventryCoventry parkrun # 47914 Sep 19
parkrun22:45961CoventryCoventry parkrun # 4661 Jun 19
parkrun22:45921CoventryCoventry parkrun # 47510 Aug 19
parkrun23:17117CoventryCoventry parkrun # 48028 Sep 19
6.2KXC27:04267ExeterBUCS Championships2 Feb 19
8KXC37:2265LeamingtonMidland Counties Championships26 Jan 19
10K43:03303HerefordWye Valley Runners New Year's Day 10K1 Jan 19
ZXC31:2056Burton Dassett HillsMidland Women's League Division 112 Jan 19
ZXC35:5162GloucesterMidland Women's League Division 19 Feb 19
2018 SEN Hereford Couriers RC/Warwick Uni
EventPerfPosVenueMeetingDate
3.3KXCL13:043L1Warwick UniversityWarwick Relays3 Nov 18
parkrun21:01821HerefordHereford parkrun # 17531 Mar 18
parkrun21:051511CoventryCoventry parkrun # 40717 Mar 18
parkrun21:101811HerefordHereford parkrun # 21022 Dec 18
parkrun21:463Tamworth Wetlands, AUSTamworth Wetlands parkrun # 615 Sep 18
parkrun21:46721HerefordHereford parkrun # 2098 Dec 18
parkrun21:5523HerefordHereford parkrun # 21129 Dec 18
parkrun22:041421HerefordHereford parkrun # 19425 Aug 18
parkrun22:248Tamworth Wetlands, AUSTamworth Wetlands parkrun # 722 Sep 18
parkrun23:17117CoventryCoventry parkrun # 43924 Nov 18
parkrunCX19:594HerefordHereford parkrun # 16827 Jan 18
4MXC29:0780BirminghamMidland Women's League Division 1 & 213 Jan 18
6.5KXC29:02255Brunel UniversityBUCS Championships3 Feb 18
10K41:4641:3722322SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K42:07415HerefordWye Valley Runners New Year's Day 10K1 Jan 18
ZXC25:2033WolverhamptonMidland Women's League Division 110 Feb 18
ZXC32:5073Stratford upon AvonMidland Women's League Division 11 Dec 18
2017 SEN Hereford Couriers RC/Warwick Uni
EventPerfPosVenueMeetingDate
parkrun20:361211HerefordHereford parkrun # 16423 Dec 17
parkrun20:57911HerefordHereford parkrun # 15514 Oct 17
parkrun21:05921HerefordHereford parkrun # 15223 Sep 17
parkrun21:442011HerefordHereford parkrun # 1326 May 17
parkrun21:522221HerefordHereford parkrun # 13420 May 17
parkrun21:581921HerefordHereford parkrun # 13022 Apr 17
parkrun22:2384CoventryCoventry parkrun # 38921 Oct 17
6MXC57:0310Monkhall FarmHerefordshire League (Inc Herefordshire County Championships)8 Jan 17
ZXC27:2861WolverhamptonMidland Women's League Division 114 Jan 17
ZXC29:2662CoventryMidland Women's League Division 111 Nov 17
ZXC30:2460Stratford on AvonMidland Women's League Division 12 Dec 17
ZFL41:3127LlanthonyLlanthony Show5 Aug 17
ZFL41:5675Llanihangel CrucornySkirrid (3.6M / 1476ft)16 Dec 17
ZFL1:58:14101LlanfrynachFan Y Big Horseshoe (10.3M/2198ft)8 Jul 17
2016 SEN Warwick Uni
EventPerfPosVenueMeetingDate
1000045:33.5617BedfordBUCS Championships1 May 16
parkrun21:301821HerefordHereford parkrun # 864 Jun 16
parkrun21:491621HerefordHereford parkrun # 10622 Oct 16
parkrun21:491521HerefordHereford parkrun # 11531 Dec 16
parkrun21:501711HerefordHereford parkrun # 1048 Oct 16
parkrun21:572211HerefordHereford parkrun # 11424 Dec 16
parkrun22:081831HerefordHereford parkrun # 9216 Jul 16
parkrun22:56851CoventryCoventry parkrun # 3167 May 16
parkrun23:119531CoventryCoventry parkrun # 32730 Jul 16
parkrun23:161271CoventryCoventry parkrun # 33417 Sep 16
parkrun23:38102CoventryCoventry parkrun # 30230 Jan 16
parkrun23:511151CoventryCoventry parkrun # 31821 May 16
parkrun24:191331CoventryCoventry parkrun # 30919 Mar 16
parkrun24:21112CoventryCoventry parkrun # 3112 Apr 16
6.1KXC28:09252GloucesterBUCS Championships6 Feb 16
10K44:577610HerefordWye Valley Runners New Year's Day 10K1 Jan 16
HM1:40:531:40:122083236CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
ZXC27:1789GloucesterMidland Women's League16 Jan 16
ZXC28:2190WolverhamptonMidland Women's League13 Feb 16
ZXC28:2759Leamington SpaMidland Women's League Division 112 Nov 16
ZXC30:2353Stratford on AvonMidland Women's League Division 13 Dec 16
2015 SEN Hereford/Cardiff Uni
EventPerfPosVenueMeetingDate
1000043:12.2510BedfordBUCS Championships3 May 15
5K19:34433HerefordHereford Couriers 5K series8 Apr 15
5K20:3310613CardiffSSAFA 5K20 May 15
parkrun20:41721HerefordHereford parkrun # 1624 Jan 15
parkrun20:521211HerefordHereford parkrun # 2611 Apr 15
parkrun21:31105CardiffCardiff parkrun # 38025 Apr 15
parkrun21:37124CardiffCardiff parkrun # 37014 Feb 15
parkrun21:38961CardiffCardiff parkrun # 3866 Jun 15
parkrun21:56114CardiffCardiff parkrun # 3829 May 15
parkrun22:052421HerefordHereford parkrun # 3620 Jun 15
parkrun22:051611HerefordHereford parkrun # 4125 Jul 15
parkrun22:211611HerefordHereford parkrun # 3727 Jun 15
parkrun22:291821HerefordHereford parkrun # 4629 Aug 15
6KXC28:32106BirminghamMidland Women's League5 Dec 15
6.4KXC29:0590Leamington SpaMidland Women's League7 Nov 15
6.9KXC35:3140CardiffBritish Athletics Cross Challenge18 Jan 15
10K46:23859HerefordWye Valley Runners New Year's Day 10K1 Jan 15
ZXC26:4654BristolGwent League8 Feb 15
ZXC30:41237BrightonBUCS Championships31 Jan 15
ZXC57:5818MonkhallHerefordshire League (Inc Herefordshire County Championships)11 Jan 15
2014 U23 Hereford/Cardiff Uni
EventPerfPosVenueMeetingDate
parkrun22:041321HerefordHereford parkrun # 218 Oct 14
parkrun22:25138CardiffCardiff parkrun # 3531 Nov 14
parkrun23:03173CardiffCardiff parkrun # 34827 Sep 14
parkrun23:35207CardiffCardiff parkrun # 34613 Sep 14
10K46:3845:31223HerefordHerefordshire Running Festival 10K21 Sep 14
HM1:41:561:41:002167243CardiffCardiff Half Marathon5 Oct 14
ZXC28:3771CardiffGwent League9 Nov 14
ZXC33:1210528BridgendGwent League12 Oct 14
2013 U23 Hereford/Cardiff Uni
EventPerfPosVenueMeetingDate
8002:44.81HerefordHerefordshire County Championships25 May 13
300011:25.185CardiffWelsh Athletics Open Meeting (Inc Welsh Senior League)20 Apr 13
300011:35.541WorcesterWorcester AC Open18 Jul 13
300011:46.99i10h2SheffieldBUCS Championships23 Feb 13
1000044:24.1711BedfordBUCS Championships5 May 13
5K20:03615CardiffSSAFA 5K Series22 May 13
parkrun20:5875CardiffCardiff parkrun # 2771 Jun 13
parkrun21:2999CardiffCardiff parkrun # 26616 Mar 13
parkrun21:52107CardiffCardiff parkrun # 27518 May 13
parkrun22:1080CardiffCardiff parkrun # 26723 Mar 13
parkrun22:27139CardiffCardiff parkrun # 27227 Apr 13
parkrun22:35100CardiffCardiff parkrun # 25926 Jan 13
10K41:44174GloucesterSevern AC Easter 10K30 Mar 13
10KNAD47:25709HerefordWye Valley Runners New Year's Day 10K1 Jan 13
HM96:3996:3510311HerefordHereford Half Marathon12 May 13
ZXC25:0353BathGwent League9 Feb 13
ZXC26:4163BreconGwent League2 Mar 13
ZXC34:47285LeedsBUCS Championships2 Feb 13
ZXC35:0842CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC35:15261BirminghamInter Counties Championships9 Mar 13
ZXC66:3625Monkhall FarmHerefordshire League13 Jan 13
ZFL43:17435CwmduPen Tir Drop (3.1M/1148ft)16 Feb 13
ZFL48:0267TalybontTor y Foel Fell Race12 Jan 13
ZFL60:288020BreconPen Y Fan (3.6M/1929ft)13 Jul 13
ZFL74:37499AbergavennySugar Loaf (7M/1726ft)13 Apr 13
2012 U23 Hereford/Cardiff Uni
EventPerfPosVenueMeetingDate
40073.31HerefordHerefordshire County Championships29 May 12
8002:45.41HerefordHerefordshire County Championships31 May 12
15005:21.51HerefordHerefordshire County Championships29 May 12
15005:22.0610h4Olympic ParkBUCS Championships5 May 12
15005:25.32SwanseaSwansea Open18 Apr 12
300011:39.31HerefordHerefordshire County Championships31 May 12
300011:39.98i14r2CardiffWelsh Athletics & Cardiff Met Grand Prix Series8 Dec 12
5K20:363932HerefordHereford Couriers 5K Series11 Apr 12
5K21:213332HerefordHereford Couriers 5K Series13 Jun 12
parkrun21:4181CardiffCardiff parkrun # 24717 Nov 12
parkrun22:041001CardiffCardiff parkrun # 21324 Mar 12
parkrun22:08121CardiffCardiff parkrun # 23922 Sep 12
parkrun22:3111510CardiffCardiff parkrun # 24029 Sep 12
parkrun22:36991CardiffCardiff parkrun # 20818 Feb 12
parkrun22:40132CardiffCardiff parkrun # 21217 Mar 12
parkrun22:4595CardiffCardiff parkrun # 2453 Nov 12
parkrun23:081031CardiffCardiff parkrun # 20421 Jan 12
parkrun27:24247CardiffCardiff parkrun # 22012 May 12
HM1:40:1599:201590189CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZXC22:4829NottinghamMidland Championships28 Jan 12
ZXC23:2254BristolGwent League3 Mar 12
ZXC26:4947BreconGwent League10 Nov 12
ZXC27:2847BreconGwent League11 Feb 12
ZXC30:2160BridgendGwent League21 Oct 12
ZXC31:14217CardiffBUCS Championships4 Feb 12
ZXC31:2178BristolGwent League1 Dec 12
ZXC32:5039CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC37:07234BirminghamInter Counties Championships10 Mar 12
ZFL55:22100BreconFan y Big Horseshoe14 Jul 12
ZFL1:03:1738LongtownDarrens Dash 617 Jun 12
ZFL77:5872AbergavennySugar Loaf14 Apr 12
2011 U20 Hereford
EventPerfPosVenueMeetingDate
40071.22HerefordHerefordshire County Championships15 May 11
8002:39.13BHorspathUp & Running Midland League Division 64 Jun 11
8002:43.12HerefordHerefordshire County Championships15 May 11
15005:38.02HerefordHerefordshire County Championships15 May 11
15005:40.54AHerefordUp & Running Midland League Division 67 May 11
15006:01.35AHorspathUp & Running Midland League Division 64 Jun 11
20007:26.731Worcester Worcester AC Spring Open28 Apr 11
300011:31.21BHerefordUp & Running Midland League Division 67 May 11
300011:33.61WorcesterHereford & Worcester County Schools Championships11 Jun 11
300011:37.23AHorspathUp & Running Midland League Division 64 Jun 11
300011:46.53i13CardiffUWIC Grand Prix11 Dec 11
300012:00.206BirminghamMcCain Birmingham Games23 Jul 11
LJ3.213BHerefordUp & Running Midland League Division 67 May 11
JT6007.146BHerefordUp & Running Midland League Division 67 May 11
5K21:403482HerefordHereford Couriers 5K Series9 Jun 11
5K22:043251HerefordHereford Couriers 5K Series14 Apr 11
5K22:043672HerefordHereford Couriers 5K Series19 May 11
parkrun22:2095CardiffCardiff parkrun # 1925 Nov 11
parkrun23:29351NewportNewport parkrun # 1716 Jul 11
parkrun23:371121CardiffCardiff parkrun # 19419 Nov 11
10K45:017811HerefordWye Valley New Year's Day 10K1 Jan 11
11MMT1:59:2899191AberystwythRed Kite Challenge 11 (inc UK Trail Championships)30 Apr 11
HM1:46:261:43:221765241CardiffCardiff Half Marathon16 Oct 11
ZMT43:147292WesthopeHerefordshire Summer Off-Road Series22 Jul 11
ZXC18:21214NottinghamEnglish Schools' Championships19 Mar 11
ZXC24:2840BathGwent League13 Nov 11
ZXC26:5023LeamingtonMidland Cross Country Championships29 Jan 11
ZXC27:1298BirminghamInter Counties Championships5 Mar 11
ZXC32:4272BridgendGwent League9 Oct 11
ZXC33:4862Monkhall FarmHerefordshire League (inc Herefordshire County Championships)9 Jan 11
ZXC36:1996Alton TowersEnglish National Championships19 Feb 11
2010 U20 Hereford
EventPerfPosVenueMeetingDate
20031.52BNewportUp and Running Midland League Division 63 Jul 10
20032.041ABreconWelsh Junior Cup Plate Final21 Aug 10
40076.291ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
40077.491ABreconWelsh Junior Cup Plate Final21 Aug 10
8002:38.861ABreconWelsh Junior Cup Plate Final21 Aug 10
8002:45.21HerefordHerefordshire Championships9 May 10
8002:45.882ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
15005:12.845EStreetBMC PB Classic3 May 10
15005:13.762CheltenhamBrewer Memorial Games31 May 10
15005:13.955CMilton KeynesBMC PB Classic22 May 10
15005:18.41HerefordHerefordshire Championships9 May 10
15005:34.241ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
15005:38.231ABreconWelsh Junior Cup Plate Final21 Aug 10
15005:51.52BNewportUp and Running Midland League Division 63 Jul 10
300011:30.25NeathNeath Open9 Jun 10
300011:38.11WorcesterHereford & Worcester Schools Championships12 Jun 10
300011:51.42ANewportUp and Running Midland League Division 63 Jul 10
500020:37.22HerefordHerefordshire 5000m Championships18 Aug 10
LJ3.524ANewportUp and Running Midland League Division 63 Jul 10
LJ3.281ACardiffWelsh Junior Cup Qualifier - East7 Aug 10
LJ3.241ABreconWelsh Junior Cup Plate Final21 Aug 10
5KXC23:15208BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
parkrun21:0560CardiffCardiff parkrun # 13128 Aug 10
parkrun21:477892CardiffCardiff parkrun # 10023 Jan 10
10K48:03120HerefordHereford New Year's Day 10K1 Jan 10
ZXC18:17120ManchesterEnglish Schools' Championships20 Mar 10
ZXC23:4541Stafford CommonMidland Cross Country Championships30 Jan 10
ZXC24:15242CheltenhamGloucestershire League20 Nov 10
ZXC27:58251Guiting PowerGloucestershire League9 Oct 10
ZXC29:23252GloucesterGloucestershire League11 Dec 10
ZXC30:2191LudlowHerefordshire League24 Oct 10
ZXC37:0383Croft CastleHerefordshire League14 Nov 10
ZXC41:1661ShobdonHerefordshire Summer League4 Aug 10
ZXC41:5356KinnersleyHerefordshire Summer League16 Jun 10
ZXC44:1673AconburyHerefordshire Summer League30 Jun 10
ZFL21:253GwaelodygarthGarth Winter Series (1.5M/915ft)16 Jan 10
ZFL23:583611Fan FawrFan Fawr2 Oct 10
ZFL37:363341BlorengeBlorenge Fell Race27 Nov 10
ZFL57:1777141AbergavennySugar Loaf Fell Race30 Oct 10
2009 U17 Hereford
EventPerfPosVenueMeetingDate
8003:06.21BHerefordNational Junior Athletic League Central14 Jun 09
300011:44.12AHerefordMidland League Division 67 Jun 09
300011:49.52AMansfieldMidland League Division 62 May 09
300011:54.51TelfordTelford Games12 Sep 09
300011:59.93WorcesterHereford & Worcester Schools Championships13 Jun 09
300012:18.34AHerefordNational Junior Athletic League Central14 Jun 09
parkrun21:2245CardiffCardiff parkrun # 5421 Feb 09
parkrun22:1056CardiffCardiff parkrun # 6830 May 09
parkrun22:3033CardiffCardiff parkrun # 5528 Feb 09
parkrun23:1765CardiffCardiff parkrun # 6218 Apr 09
ZXC19:326CarmarthenGwent League14 Mar 09
ZXC20:1611TewkesburyGloucestershire League12 Dec 09
ZXC20:523Monkland FarmHerefordshire County Championships11 Jan 09
ZXC21:02319Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC23:0112Guiting PowerGloucestershire League10 Oct 09
ZXC23:0211Forest of DeanGloucestershire League21 Nov 09
ZXC23:1548MansfieldMidland Championships24 Jan 09
ZXC24:4611BreconGwent League14 Feb 09
ZFL70:18222LlangadogLlyn Y Fan (5.5M/2000ft)19 Sep 09
2008 U17 Hereford
EventPerfPosVenueMeetingDate
300011:43.1BirminghamMason Trophy21 Jun 08
300011:43.8HerefordHereford & Worcester Schools Championships14 Jun 08
300011:46.0YateUKA Young Athletes League Midland Premier1 Jun 08
300011:57.8HerefordMidland League Division 63 Aug 08
ZXC13:303HerefordHerefordshire Championships13 Jan 08
ZXC16:43271LiverpoolEnglish Schools' Championships8 Mar 08
ZXC16:5512BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC17:5912BreconGwent League9 Feb 08
ZXC18:16241NottinghamInter Counties Championships15 Mar 08
ZXC22:2811Parliament HillLondon XC Championships22 Nov 08
ZXC25:5016BristolGwent League6 Dec 08
ZXC38:54162Holme LacyHerefordshire Winter League19 Oct 08
2006 U15 Hereford
EventPerfPosVenueMeetingDate
ZXC20:5628CardiffGwent League14 Oct 06
Total Performances: 258
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U172009217
3000ALL2009922
3000ALL2010825
3000U202010118
3000ALL2011846
3000U202011130
3000U232012108
3000ALL2012918
3000ALL2013830
3000U232013113
10000ALL2019114
5KU20201196
5KALL20111332
5KALL2012780
5KU20201258
5KALL2013634
5KU20201352
5KALL2015585
5KU23201556
10KU20201352
10KALL20131369
10KU232016165
10KALL20163148
10KALL20181478
10KALL20192032
HMU20201232
HMALL20122583
HMU20201332
HMALL20131987