Richard Lucock

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Club:Telford AC
Gender:Male
Age Group:V40
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K18:2618:26
10K36:2236:22
HM77:0877:08

Performances Submit
2008 2009 2010 2011

2011 SEN Telford AC
EventPerfPosVenueMeetingDate
5KMT18:4740TelfordPhoenix Flyer 5K18 May 11
2010 SEN Telford AC
EventPerfPosVenueMeetingDate
5.847KL20:5631L4Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
12KXC40:53181BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC49:45123Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN Telford AC
EventPerfPosVenueMeetingDate
10K36:223TelfordTelford Crown Classic 10K17 Jul 09
HM77:0817Lake VyrnwyLake Vyrnwy Half Marathon13 Sep 09
ZRDL19:5967L3Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL20:2520L4Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC33:2418Colwyn BayNorth Wales League26 Sep 09
ZXC33:5915BridgnorthNorth Wales League10 Oct 09
ZXC34:3412LilleshallShropshire County Championships10 Jan 09
ZXC35:0526GloucesterBirmingham & District League5 Dec 09
ZXC40:4615HalesowenMidland Men's 7/Women's 5 Championships28 Nov 09
ZXC47:0821StaffordNorth Staffordshire League14 Nov 09
2008 SEN Telford AC
EventPerfPosVenueMeetingDate
5K18:2618TelfordTelford Sexarathon Race Series Vic Musgrove 5K (5.8K)27 Aug 08
6KMT22:332TelfordLittle Wenlock Wheeze MT 6K14 Sep 08
5MMT31:212AtchamMad Jack's 59 Nov 08
ZRDL32:47-33L11Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC32:489TelfordNorth Wales League11 Oct 08
ZXC33:2715Colwyn BayNorth Wales League27 Sep 08
ZXC36:119Newcastle-under-LymeNorth Staffordshire League4 Oct 08
ZXC36:2710Stafford CommonNorth Staffordshire League15 Nov 08
ZXC36:3890BirminghamBirmingham & District League Division 125 Oct 08
ZXC39:0910BridgnorthShropshire Championships5 Jan 08
ZXC47:0210BangorGrand Prix Express North Wales League22 Nov 08
Total Performances: 25
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HMALL2009977