| 2022 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 2:23:17 | | | 2:24:23 | 365 | | 109 | | Bedford | Bedford RunFest Half Marathon / 20M | 4 Sep 22 |
| 2021 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 23:35 | | | | 28 | | | 4 | Shotover Hill | Chiltern League | 16 Oct 21 |
| 2020 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.27KXC | 16:21 | | | | 2 | | | | Ampthill Park | Bedfordshire & Luton Schools' County Championship | 12 Feb 20 |
| 4.3KXC | 16:58 | | | | 5 | | | 2 | Milton Keynes | Chiltern League | 8 Feb 20 |
| 4.4KXC | 18:04 | | | | 90 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5KXC | 20:08 | | | | 4 | | | 2 | Keysoe | Chiltern League | 11 Jan 20 |
| parkrun | 19:36 | | | | 16 | | 2 | 1 | Bedford | Bedford parkrun # 443 | 18 Jan 20 |
| 6KXC | 24:10 | | | | 6 | | | 3 | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 6KXC | 27:37 | | | | 46 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 6KXC | 27:56 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 6.7KXC | 31:16 | | | | 76 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.69 | | | | 5 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 800 | 2:43.45 | | | | 6 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 3000 | 10:59.00 | | | | 2 | A | | | Bedford | Southern Athletics League Division 2W | 13 Apr 19 |
| 3000 | 11:11.90 | | | | 2 | B | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 3000 | 11:36.06 | | | | 4 | A | | | Kingston | UK Women's League Division 3 | 6 Jul 19 |
| 2.5KXCL | 9:41 | | | | 24 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4.1KXC | 16:48 | | | | 81 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 4.3KXC | 17:13 | | | | 4 | | | 4 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 4.33KL | 17:12 | | | | 53 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.8KXC | 18:56 | | | | 50 | | | 17 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 5KXC | 19:37 | | | | 7 | | | 6 | Keysoe | Chiltern League | 12 Jan 19 |
| 5KXC | 20:01 | | | | 51 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 20:07 | | | | 7 | | | 1 | Luton | Chiltern League | 7 Dec 19 |
| 5KXC | 21:07 | | | | 43 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 5KXC | 21:12 | | | | 11 | | | 3 | Shottover Hill | Chiltern League | 12 Oct 19 |
| 5KXC | 21:43 | | | | 64 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| parkrun | 19:53 | | | | 9 | | 3 | | Bedford | Bedford parkrun # 409 | 11 May 19 |
| parkrun | 19:57 | | | | 13 | | 2 | | Bedford | Bedford parkrun # 404 | 6 Apr 19 |
| parkrun | 20:14 | | | | 23 | | 2 | 1 | Bedford | Bedford parkrun # 397 | 16 Feb 19 |
| 6KXC | 25:06 | | | | 8 | | | 7 | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 2018 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.04 | | | | 6 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 5:05.46 | | | | 4 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 5:06.39 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 5:07.3 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 5 Aug 18 |
| 1500 | 5:08.50 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 5:09.8 | | | | 3 | A | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 5:11.53 | | | | 1 | B | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 5:11.6 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 5:12.7 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 3000 | 11:09.72 | | | | 1 | ns | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 1500SCW | 5:59.22 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 2.5KXCL | 9:50 | | | | 26 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 11:57 | | | | 7 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.8KXC | 15:38 | | | | 113 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.88KL | 15:00 | | | | 10 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4.7KXC | 19:38 | | | | 52 | | | 37 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5KXC | 20:03 | | | | 5 | | | 4 | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 5KXC | 20:23 | | | | 65 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 5KXC | 20:54 | | | | 7 | | | 6 | Luton | Chiltern League | 1 Dec 18 |
| 5KXC | 20:56 | | | | 61 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 5KXC | 26:03 | | | | 99 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| parkrun | 20:18 | | | | 21 | | 2 | 1 | Bedford | Bedford parkrun # 351 | 31 Mar 18 |
| parkrun | 20:48 | | | | 22 | | 1 | 1 | Bedford | Bedford parkrun # 360 | 2 Jun 18 |
| 6KXC | 26:09 | | | | 6 | | | 4 | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 2017 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.67 | | | | 5 | 1 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 800 | 2:41.5 | | | | 4 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 1500 | 5:14.9 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:15.8 | | | | 3 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 14 Jun 17 |
| 1500 | 5:17.7 | | | | 3 | B | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 5:18.5 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 5:19.7 | | | | 2 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 1500 | 5:20.2 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:34.8 | | | | 2 | B | | | Colchester | Eastern Young Athletes' League | 30 Jul 17 |
| 3000 | 11:13.83 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 3000 | 11:25.28 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 3000 | 11:48.74 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2.5KXCL | 9:54 | | | | 17 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KL | 10:04 | | | | 5 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3.1KXC | 12:09 | | | | 12 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 3.75KXC | 14:46 | | | | 236 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 3.88KL | 15:07 | | | | 14 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KXC | 16:03 | | | | 11 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 4KXC | 16:19 | | | | 3 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 4KXC | 18:06 | | | | 181 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4KXC | 18:34 | | | | 130 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 4.4KXC | 14:53 | | | | 7 | | | 5 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 4.5KXC | 17:16 | | | | 12 | | | 9 | Luton | Results Base Chiltern League | 2 Dec 17 |
| 4.9KXC | 20:32 | | | | 43 | | | 19 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| parkrun | 20:22 | | | | 25 | | 3 | | Bedford | Bedford parkrun # 322 | 9 Sep 17 |
| parkrun | 20:44 | | | | 25 | | 3 | | Bedford | Bedford parkrun # 320 | 26 Aug 17 |
| parkrun | 21:00 | | | | 39 | | 2 | | Bedford | Bedford parkrun # 315 | 15 Jul 17 |
| parkrun | 21:41 | | | | 48 | | | 1 | Bedford | Bedford parkrun # 308 | 27 May 17 |
| 2016 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 4 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 800 | 2:38.4 | | | | 3 | ns | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 1500 | 5:13.6 | | | | 1 | B | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 1500 | 5:14.0 | | | | 1 | ns | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1500 | 5:18.12 | | | | 3 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 1500 | 5:21.30 | | | | 4 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 1500 | 5:23.7 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| 2KXCL | 7:46 | | | | 40 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3KL | 10:40 | | | | 19 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3.5KXC | 13:14 | | | | 7 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3.5KXC | 16:38 | | | | 21 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 3.59KXC | 14:21 | | | | 29 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 3.88KL | 14:57 | | | | 22 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4KXC | 14:52 | | | | 3 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 4KXC | 17:14 | | | | 76 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 4KXC | 18:49 | | | | 122 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 4KXC | 19:26 | | | | 156 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.1KXC | 15:57 | | | | 28 | | | | Luton | Chiltern League | 3 Dec 16 |
| parkrun | 20:21 | | | | 10 | | 1 | 1 | Bedford | Bedford parkrun # 270 | 17 Sep 16 |
| parkrun | 20:27 | | | | 11 | | 1 | 1 | Bedford | Bedford parkrun # 240 | 13 Feb 16 |
| parkrun | 20:37 | | | | 23 | | 3 | | Bedford | Bedford parkrun # 259 | 25 Jun 16 |
| parkrun | 22:10 | | | | 59 | | | 1 | Bedford | Bedford parkrun # 241 | 20 Feb 16 |
| 2015 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.4 | | | | 3 | ns | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 800 | 2:36.5 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:45.25 | | | | 5 | A | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| 1500 | 5:10.7 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| 1500 | 5:18.5 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 1500 | 5:26.57 | | | | 2 | B | | | Hendon | Eastern Young Athletes' League | 2 Aug 15 |
| 2KXCL | 7:50 | | | | 18 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.8KXC | 10:33 | | | | 25 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |
| 2.997KL | 11:41 | | | | 11 | L3 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 12:08 | | | | 48 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 3KXC | 13:31 | | | | 23 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3.2KXC | 12:23 | | | | 63 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 15:03 | | | | 18 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 14:47 | | | | 43 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 3M | 18:25 | | | | 28 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 20:14 | | | | 17 | | 1 | 1 | Bedford | Bedford parkrun # 217 | 5 Sep 15 |
| ZXC | 10:27 | | | | 11 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 12:35 | | | | 1 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | 16:27 | | | | 54 | | 19 | 2 | Ampthill Park | Ampthill Trophy Open | 18 Oct 15 |
| ZXC | NT | | | | 11 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.1 | | | | 2 | B | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 800 | 2:47.5 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League | 3 Aug 14 |
| 800 | 2:48.7 | | | | 6 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| 1200 | 4:24.9 | | | | 2 | B | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 1500 | 5:58.2 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 2.291KL | 9:12 | | | | 25 | L2 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 16:32 | | | | 32 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| ZXC | 10:46 | | | | 25 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 12:25 | | | | 21 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 13:28 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |