| 2025 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:12 | | | | 3 | | 1 | 1 | Long Eaton | Long Eaton parkrun # 422 | 15 Mar 25 |
| 2024 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:32 | | | 16:32 | 13 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 6.56KXC | 26:37 | | | | 7 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 6.8KXC | 22:35 | | | | 2 | | | | Warley Woods | Midland Women's League Division 1 | 13 Jan 24 |
| 10K | 33:40 | | | 33:51 | 217 | | 18 | | Trafford | Trafford 10K | 3 Mar 24 |
| 2023 U23 Shaftesbury Barnet/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.59 | | | | 12 | A | | | Birmingham Uni | BMC Gold Standard Races | 10 May 23 |
| 1500 | 4:39.66 | | | | 11 | | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 1500 | DNF | | | | - | | | | Loughborough | Loughborough International | 21 May 23 |
| 1500 | DNF | | | | - | 8 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 3000 | 9:42.62 | | | | 16 | 2 | | | Stretford | Trafford Grand Prix | 16 May 23 |
| 3000 | 9:48.50 | | | | 4 | | | | Birmingham (U) | Ivy League Match - The Big 5 | 24 Jun 23 |
| 5000 | 16:41.93 | | | | 4 | 1 | | | Birmingham (U) | University of Birmingham Winter Throws & Distance Meet | 18 Mar 23 |
| 5000 | 16:44.84 | | | | 3 | 1 | | | Birmingham (U) | University of Birmingham Series | 7 Jun 23 |
| 5000 | 16:48.47 | | | | 8 | | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 5000 | 17:05.26 | | | | 8 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 5000 | 17:08.14 | | | | 10 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| parkrun | 17:29 | | | | 3 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 110 | 25 Nov 23 |
| 6KXC | 22:57 | | | | 18 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 6KXC | 24:44 | | | | 15 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 6.8KXC | 24:53 | | | | 10 | | | 3 | Warley Woods | Midland Women's League Division 1 | 14 Jan 23 |
| 10K | 34:25 | | | 34:28 | 382 | | 29 | | Telford | Telford 10K | 10 Dec 23 |
| 2022 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:33.88 | | | | 13 | | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 2.5KXCL | 8:55 | | | | 7 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 4.45KXC | 15:40 | | | | 17 | U17/20W | | 11 | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| parkrun | 17:23 | | | | 4 | | 1 | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 66 | 3 Dec 22 |
| parkrun | 17:53 | | | | 6 | | 1 | 1 | Norwich | Norwich parkrun # 559 | 13 Aug 22 |
| parkrun | 18:00 | | | | 3 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 482 | 11 Jun 22 |
| 2021 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.58 | | | | 3 | C | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 4:34.06 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 3000 | 9:47.68 | | | | 4 | | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 3000 | 9:52.79 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 19 Jun 21 |
| 3000 | 10:20.25 | | | | 5 | | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 5000 | 17:08.31 | | | | 9 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 17:17.84 | | | | 19 | A | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5K | 17:08 | c | | | 15 | 2 | | 5 | Ardingly | PB 5K | 5 Apr 21 |
| 2020 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4KXC | 16:21 | | | | 9 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.5KXC | 22:25 | | | | 6 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 6KXC | 20:25 | | | | 12 | | 1 | 1 | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
| 7KXC | 28:03 | | | | 49 | | 7 | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
| 2019 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.33 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 1500 | 4:45.00 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 1500 | 4:50.92 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 8 Jun 19 |
| 3000 | 9:59.43 | | | | 1 | B | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 3000 | 10:09.87 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 3 Apr 19 |
| 3000 | 10:28.18 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 2.5KXCL | 9:05 | | | | 3 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.1KL | 11:09 | | | | 2 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.71KXC | 13:51 | | | | 8 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 3.88KL | 14:04 | | | | 2 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 14:21 | | | | 6 | | | | Dublin, IRL | SIAB Schools International | 23 Mar 19 |
| 4KXC | 15:11 | | | | 1 | | | 1 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 4.2KXC | 15:20 | | | | 1 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 4.2KXC | 18:23 | | | | 1 | | | 1 | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 4.4KXC | 16:42 | | | | 19 | | | 4 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 4.8KXC | 17:21 | | | | 6 | | | 3 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 3M | 17:54 | | | | 31 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
| 5KXC | 18:49 | | | | 14 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 5KXC | 19:18 | | | | 4 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| parkrun | 18:04 | | | | 5 | | 1 | 1 | St Albans | St Albans parkrun # 422 | 28 Dec 19 |
| parkrun | 18:16 | | | | 3 | | 1 | 1 | St Albans | St Albans parkrun # 418 | 7 Dec 19 |
| parkrun | 18:27 | | | | 10 | | 1 | 1 | St Albans | St Albans parkrun # 415 | 16 Nov 19 |
| ZXC | 23:33 | | | | 1 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.22 | | | | 6 | 7 | | | Watford | Watford Open Graded Meeting | 8 Aug 18 |
| 800 | 2:25.7 | | | | 5 | 2 | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 800 | 2:25.76 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 800 | 2:26.25 | | | | 3 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 1500 | 4:53.5 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 1500 | 4:55.28 | | | | 5 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 9 Jun 18 |
| 3000 | 10:24.00 | | | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 3000 | 10:28.30 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 3000 | 10:31.06 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| 3000 | 10:33.98 | | | | 2 | A | | | Lee Valley | Southern U17 8 Counties Match | 8 Jul 18 |
| 3000 | 10:44.55 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 3000 | 10:45.6 | | | | 7 | | | | Welwyn | Herts Phoenix Easter Open | 30 Mar 18 |
| 1M | 5:33 | | | 5:36 | 152 | J | 39 | 16 | London | Vitality Westminster Mile | 27 May 18 |
| 2.5KXCL | 9:10 | | | | 4 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.1KL | 11:18 | | | | 2 | L2 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.8KXC | 15:05 | | | | 55 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.88KL | 14:06 | | | | 2 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 15:40 | | | | 2 | | | 2 | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 4KXC | 15:42 | | | | 1 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 4KXC | 15:45 | | | | 1 | | | 1 | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 4KXC | 15:50 | | | | 1 | | | 1 | St. Albans | Hertfordshire County Schools' Championships | 3 Feb 18 |
| 4KXC | 16:42 | | | | 1 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 1 Dec 18 |
| 4KXC | 20:38 | | | | 44 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4.4KXC | 16:03 | | | | 1 | | | 1 | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 4.5KXC | 17:57 | | | | 12 | | 1 | | Watford | Hertfordshire County Championships | 7 Jan 18 |
| 3M | 18:24 | | | | 36 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5KXC | 18:31 | | | | 7 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| parkrun | 18:29 | | | | 2 | | 1 | 1 | Panshanger | Panshanger parkrun # 221 | 24 Nov 18 |
| parkrun | 18:29 | | | | 13 | | 2 | 1 | Panshanger | Panshanger parkrun # 226 | 25 Dec 18 |
| parkrun | 18:31 | | | | 5 | | 1 | 1 | Panshanger | Panshanger parkrun # 220 | 17 Nov 18 |
| parkrun | 18:38 | | | | 6 | | 1 | 1 | Oak Hill | Oak Hill parkrun # 372 | 15 Sep 18 |
| parkrun | 18:39 | | | | 5 | | 2 | 1 | Panshanger | Panshanger parkrun # 175 | 1 Jan 18 |
| parkrun | 18:39 | | | | 7 | | 2 | 1 | Panshanger | Panshanger parkrun # 203 | 14 Jul 18 |
| parkrun | 18:40 | | | | 6 | | 1 | 1 | Panshanger | Panshanger parkrun # 213 | 29 Sep 18 |
| parkrun | 18:41 | | | | 10 | | 1 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 110 | 16 Jun 18 |
| parkrun | 18:41 | | | | 4 | | 1 | 1 | Panshanger | Panshanger parkrun # 216 | 20 Oct 18 |
| parkrun | 18:44 | | | | 2 | | 1 | 1 | Panshanger | Panshanger parkrun # 187 | 24 Mar 18 |
| parkrun | 18:44 | | | | 5 | | 1 | 1 | Panshanger | Panshanger parkrun # 205 | 4 Aug 18 |
| parkrun | 18:45 | | | | 6 | | 1 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 106 | 19 May 18 |
| parkrun | 18:46 | | | | 7 | | 1 | 1 | Panshanger | Panshanger parkrun # 207 | 18 Aug 18 |
| parkrun | 18:47 | | | | 13 | | 2 | 1 | Panshanger | Panshanger parkrun # 224 | 15 Dec 18 |
| parkrun | 18:55 | | | | 10 | | 1 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 105 | 12 May 18 |
| parkrun | 18:55 | | | | 11 | | 1 | 1 | Panshanger | Panshanger parkrun # 200 | 23 Jun 18 |
| parkrun | 18:56 | | | | 4 | | 1 | 1 | Penrhyn | Penrhyn parkrun # 186 | 11 Aug 18 |
| parkrun | 18:58 | | | | 5 | | 1 | 1 | Panshanger | Panshanger parkrun # 189 | 7 Apr 18 |
| parkrun | 19:21 | | | | 3 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 296 | 27 Oct 18 |
| parkrun | 19:25 | | | | 5 | | 2 | 1 | Panshanger | Panshanger parkrun # 178 | 20 Jan 18 |
| parkrun | 19:31 | | | | 6 | | 1 | 1 | Panshanger | Panshanger parkrun # 197 | 2 Jun 18 |
| parkrun | 19:35 | | | | 12 | | 2 | 1 | Panshanger | Panshanger parkrun # 179 | 27 Jan 18 |
| parkrun | 19:36 | | | | 6 | | 1 | 1 | Panshanger | Panshanger parkrun # 192 | 28 Apr 18 |
| parkrun | 19:49 | | | | 9 | | 2 | 1 | Panshanger | Panshanger parkrun # 182 | 17 Feb 18 |
| parkrun | 19:59 | | | | 10 | | 2 | 1 | Panshanger | Panshanger parkrun # 184 | 3 Mar 18 |
| 2017 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.99 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| 800 | 2:32.5 | | | | 6 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 800 | 2:34.3 | | | | 2 | h2 | | | Hemel Hempstead | Hertfordshire County Schools Championships | 10 Jun 17 |
| 3000 | 10:42.58 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 2.83KXC | 10:30 | | | | 5 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 3KL | 10:50 | | | | 9 | L1 | 1 | | Hayes | Middlesex County AA Relays | 10 Sep 17 |
| 4KXC | 14:24 | | | | 1 | | | 1 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 4KXC | 15:00 | | | | 10 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 15:42 | | | | 1 | | | 1 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| parkrun | 18:38 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 161 | 7 Oct 17 |
| parkrun | 18:40 | | | | 3 | | 2 | 1 | Panshanger | Panshanger parkrun # 167 | 18 Nov 17 |
| parkrun | 18:40 | | | | 6 | | 1 | 1 | Panshanger | Panshanger parkrun # 172 | 23 Dec 17 |
| parkrun | 18:43 | | | | 4 | | 1 | 1 | Panshanger | Panshanger parkrun # 165 | 4 Nov 17 |
| parkrun | 18:43 | | | | 7 | | 2 | 1 | Panshanger | Panshanger parkrun # 173 | 25 Dec 17 |
| parkrun | 18:48 | | | | 2 | | 1 | 1 | Panshanger | Panshanger parkrun # 164 | 28 Oct 17 |
| parkrun | 18:52 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 159 | 23 Sep 17 |
| parkrun | 18:54 | | | | 5 | | 1 | 1 | Panshanger | Panshanger parkrun # 163 | 21 Oct 17 |
| parkrun | 18:55 | | | | 2 | | 1 | 1 | Panshanger | Panshanger parkrun # 160 | 30 Sep 17 |
| parkrun | 18:56 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 158 | 16 Sep 17 |
| parkrun | 18:59 | | | | 10 | | 1 | 1 | Panshanger | Panshanger parkrun # 155 | 26 Aug 17 |
| parkrun | 19:14 | | | | 7 | | 2 | 1 | Panshanger | Panshanger parkrun # 150 | 15 Jul 17 |
| parkrun | 19:25 | | | | 3 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 236 | 2 Sep 17 |
| parkrun | 19:27 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 153 | 12 Aug 17 |
| parkrun | 19:28 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 149 | 8 Jul 17 |
| parkrun | 19:31 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 154 | 19 Aug 17 |
| parkrun | 19:38 | | | | 4 | | 1 | 1 | Panshanger | Panshanger parkrun # 174 | 30 Dec 17 |
| parkrun | 19:46 | | | | 4 | | 1 | 1 | Panshanger | Panshanger parkrun # 147 | 24 Jun 17 |
| parkrun | 20:05 | | | | 16 | | 1 | 1 | Panshanger | Panshanger parkrun # 146 | 17 Jun 17 |
| ZXC | NT | | | | 1 | | | | St Albans | English Schools Cup Regional Finals - London North | 11 Nov 17 |
| 2016 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.23 | w | 2.6 | | 6 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| 200 | 31.7 | | | | 1 | 10 | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| 300 | 47.5 | | | | 3 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 300 | 47.54 | | | | 4 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 2 | 16 Jul 16 |
| 300 | 48.68 | | | | 4 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| 800 | 2:24.81 | | | | 2 | A | | | Mile End | UK Youth Development U13/U15 League Division South Central 2 | 16 Jul 16 |
| 800 | 2:27.72 | | | | 4 | C | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:30.40 | | | | 4 | h2 | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:30.53 | | | | 3 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| 800 | 2:30.65 | | | | 7 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 800 | 2:32.0 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 800 | 2:32.84 | | | | 1 | A | | | Eltham | UK Youth Development U13/U15 League Division South Central 2 | 21 May 16 |
| 800 | 2:36.47 | i | | | 3 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 800 | 2:36.73 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:37.73 | | | | 1 | A | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| 1500 | 5:07.7 | | | | 3 | A | | | Luton | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:09.3 | | | | 4 | | | | Hemel Hempstead | Hertfordshire County Schools Championships | 11 Jun 16 |
| 1500 | 5:11.6 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 1500 | 5:12.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:17.59 | | | | 3 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 1500 | 5:18.04 | | | | 7 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| 1500 | 5:18.6 | | | | 2 | 2 | | | Welwyn | Herts Phoenix Open Graded | 25 Mar 16 |
| 1500 | 5:22.3 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 17 Apr 16 |
| JT500 | 11.69 | | | | 4 | A | | | Battersea | UK Youth Development U13/U15 League Division South Central 2 | 19 Jun 16 |
| JT500 | 8.19 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| JT500 | 7.31 | | | | 5 | B | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| JT500 | 6.64 | | | | 1 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division South Central 2 | 23 Apr 16 |
| JT500 | 5.34 | | | | 3 | B | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 3KL | 11:19 | | | | 2 | L1 | | | Hayes | Middlesex County AA Relays | 11 Sep 16 |
| 3KXC | 14:33 | | | | 218 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 14:53 | | | | 2 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 3KXC | 16:32 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 4KXC | 16:47 | | | | 8 | | | 6 | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| ZXC | 13:16 | | | | 14 | | | | St Albans | Hertfordshire County Schools' Championships | 6 Feb 16 |
| 2015 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 5 | ns3 | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:40.2 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:42.6 | | | | 3 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:43.34 | | | | 5 | A | | | Perivale | UK Youth Development U13/U15 League Division South North/East 2 | 30 May 15 |
| 800 | 2:44.0 | | | | 7 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| 800 | 2:48.4 | | | | 2 | A | | | Twickenham | UK Youth Development U13/U15 League Division South North/East 2 | 2 May 15 |
| 800 | 2:51.2 | | | | 1 | 7 | | | Welwyn | Herts Phoenix Open Graded Meeting | 3 Apr 15 |
| LJ | 3.27 | | | | 9 | ns | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| 3KXC | 12:40 | | | | 4 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3KXC | 13:47 | | | | 5 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| ZXC | 12:11 | | | | 12 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| ZXC | 13:14 | | | | 8 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 14:26 | | | | 9 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| 2014 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.6 | | | | 2 | ns | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division Southern North 1 | 19 Jul 14 |
| 1200 | 4:40.6 | | | | 5 | A | | | Walthamstow | UK Youth Development U13/U15 League Division Southern North 1 | 22 Jun 14 |
| 3KL | 12:58 | | | | 5 | L2 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 14 Sep 14 |
| parkrun | 22:32 | | | | 83 | | | 1 | St Albans | St Albans parkrun # 139 | 6 Sep 14 |
| ZXC | 10:25 | | | | 60 | | | | Newquay | English Schools' Cup Final | 29 Nov 14 |
| ZXC | 13:18 | | | | 15 | | | | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 14:13 | | | | 9 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXCL | 8:43 | | | | 21 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |