| 2025 V60 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:01 | | | | 35 | | | | Kadina Trail, AUS | Kadina Trail parkrun # 241 | 8 Feb 25 |
| parkrun | 29:11 | | | | 166 | | | | Galup Reserve, AUS | Galup Reserve parkrun # 13 | 15 Feb 25 |
| parkrun | 29:32 | | | | 52 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 432 | 1 Jan 25 |
| parkrun | 29:56 | | | | 133 | | | | Elder Park | Elder Park parkrun # 145 | 12 Apr 25 |
| parkrun | 30:58 | | | | 201 | | | | Pollok | Pollok parkrun # 765 | 22 Mar 25 |
| parkrun | 32:08 | | | | 47 | | | | Drumchapel | Drumchapel parkrun # 370 | 29 Mar 25 |
| parkrun | 32:10 | | | | 161 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 199 | 5 Apr 25 |
| parkrun | 33:54 | | | | 100 | | | | South Beach Recreation Reserve, AUS | South Beach Recreation Reserve parkrun # 172 | 1 Mar 25 |
| parkrun | 34:30 | | | | 159 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 201 | 19 Apr 25 |
| parkrun | 35:10 | | | | 21 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 240 | 15 Mar 25 |
| parkrun | 35:34 | | | | 96 | | | | South Beach Recreation Reserve, AUS | South Beach Recreation Reserve parkrun # 167 | 25 Jan 25 |
| parkrun | 38:50 | | | | 17 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 237 | 22 Feb 25 |
| parkrun | 38:57 | | | | 9 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 234 | 1 Feb 25 |
| parkrun | 39:00 | | | | 26 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 239 | 8 Mar 25 |
| parkrun | 39:45 | | | | 18 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 232 | 18 Jan 25 |
| parkrun | 41:11 | | | | 18 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 230 | 4 Jan 25 |
| parkrun | 44:29 | | | | 12 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 231 | 11 Jan 25 |
| 2024 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:50 | | | | 65 | | | | Elder Park | Elder Park parkrun # 90 | 30 Mar 24 |
| parkrun | 26:54 | | | | 70 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 379 | 6 Jan 24 |
| parkrun | 27:04 | | | | 33 | | | | Dawesville, AUS | Dawesville parkrun # 425 | 1 Jan 24 |
| parkrun | 27:12 | | | | 79 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 387 | 2 Mar 24 |
| parkrun | 27:26 | | | | 184 | | | | Strathclyde | Strathclyde parkrun # 612 | 6 Apr 24 |
| parkrun | 27:54 | | | | 32 | | | | Wanneroo, AUS | Wanneroo parkrun # 274 | 13 Jan 24 |
| parkrun | 27:59 | | | | 22 | | | | Stadspark, Sittard, NED | Stadspark, Sittard parkrun # 35 | 18 May 24 |
| parkrun | 28:02 | | | | 77 | | | | Ruchill | Ruchill parkrun # 277 | 20 Apr 24 |
| parkrun | 28:04 | | | | 75 | | | | Auldcathie District | Auldcathie District parkrun # 79 | 13 Jul 24 |
| parkrun | 28:07 | | | | 51 | | | | Tapijn, NED | Tapijn parkrun # 138 | 20 May 24 |
| parkrun | 28:10 | | | | 39 | | | | Tollcross | Tollcross parkrun # 497 | 13 Apr 24 |
| parkrun | 28:28 | | | | 133 | | | | Northala Fields | Northala Fields parkrun # 450 | 15 Jun 24 |
| parkrun | 28:30 | | | | 35 | | | 1 | Carlingwark Loch | Carlingwark Loch parkrun # 24 | 27 Apr 24 |
| parkrun | 28:32 | | | | 70 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 430 | 25 Dec 24 |
| parkrun | 28:33 | | | | 115 | | | | Tøyen, NOR | Tøyen parkrun # 226 | 11 May 24 |
| parkrun | 28:42 | | | | 150 | | | | Strathclyde | Strathclyde parkrun # 610 | 23 Mar 24 |
| parkrun | 28:54 | | | | 74 | | | | Forfar Loch | Forfar Loch parkrun # 110 | 1 Jun 24 |
| parkrun | 28:56 | | | | 100 | | | | Drumpellier Country | Drumpellier Country parkrun # 175 | 29 Jun 24 |
| parkrun | 29:05 | | | | 131 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 144 | 16 Mar 24 |
| parkrun | 29:17 | | | | 14 | | | | Friedrichsau, GER | Friedrichsau parkrun # 135 | 3 Oct 24 |
| parkrun | 29:30 | | | | 108 | | | | Elder Park | Elder Park parkrun # 115 | 21 Sep 24 |
| parkrun | 29:32 | | | | 11 | | | | Newcastle Park, AUS | Newcastle Park parkrun # 51 | 10 Feb 24 |
| parkrun | 29:37 | | | | 47 | | | | Geographe Bay, AUS | Geographe Bay parkrun # 447 | 3 Feb 24 |
| parkrun | 29:37 | | | | 17 | | | | Løvstien, Bergen, NOR | Løvstien, Bergen parkrun # 194 | 9 May 24 |
| parkrun | 29:39 | | | | 26 | | | | Lousberg, GER | Lousberg parkrun # 18 | 25 May 24 |
| parkrun | 29:39 | | | | 21 | | | | Stadtpark, GER | Stadtpark parkrun # 74 | 5 Oct 24 |
| parkrun | 29:44 | | | | 98 | | | | Donaupark, AUT | Donaupark parkrun # 145 | 28 Sep 24 |
| parkrun | 29:48 | | | | 197 | | | | Pollok | Pollok parkrun # 717 | 4 May 24 |
| parkrun | 29:55 | | | | 30 | | | | Kadina Trail, AUS | Kadina Trail parkrun # 235 | 28 Dec 24 |
| parkrun | 30:20 | | | | 91 | | | | Elder Park | Elder Park parkrun # 113 | 7 Sep 24 |
| parkrun | 30:34 | | | | 32 | | | | Drumchapel | Drumchapel parkrun # 330 | 22 Jun 24 |
| parkrun | 30:40 | | | | 68 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 195 | 9 Nov 24 |
| parkrun | 30:41 | | | | 47 | | | | Palacerigg Country | Palacerigg Country parkrun # 107 | 26 Oct 24 |
| parkrun | 31:04 | | | | 63 | | | | Tollcross | Tollcross parkrun # 524 | 19 Oct 24 |
| parkrun | 31:11 | | | | 262 | | | | Pollok | Pollok parkrun # 743 | 2 Nov 24 |
| parkrun | 31:29 | | | | 14 | | | | Drumchapel | Drumchapel parkrun # 334 | 20 Jul 24 |
| parkrun | 31:35 | | | | 158 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 156 | 8 Jun 24 |
| parkrun | 31:38 | | | | 10 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 187 | 9 Mar 24 |
| parkrun | 31:41 | | | | 410 | | | | Holyrood | Holyrood parkrun # 105 | 14 Sep 24 |
| parkrun | 31:49 | | | | 76 | | | | South Beach Recreation Reserve, AUS | South Beach Recreation Reserve parkrun # 158 | 7 Dec 24 |
| parkrun | 31:54 | | | | 24 | | | | Farfalle, ITA | Farfalle parkrun # 240 | 31 Aug 24 |
| parkrun | 32:35 | | | | 43 | | | | Lullingstone | Lullingstone parkrun # 410 | 6 Jul 24 |
| parkrun | 32:37 | | | | 25 | | | | Drumchapel | Drumchapel parkrun # 351 | 16 Nov 24 |
| parkrun | 32:45 | | | | 39 | | | | Drumchapel | Drumchapel parkrun # 338 | 17 Aug 24 |
| parkrun | 32:46 | | | | 159 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 163 | 27 Jul 24 |
| parkrun | 33:03 | | | | 7 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 185 | 24 Feb 24 |
| parkrun | 33:36 | | | | 17 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 184 | 17 Feb 24 |
| parkrun | 34:05 | | | | 79 | | | | South Beach Recreation Reserve, AUS | South Beach Recreation Reserve parkrun # 157 | 30 Nov 24 |
| parkrun | 34:41 | | | | 80 | | | | Lochend Woods | Lochend Woods parkrun # 180 | 10 Aug 24 |
| parkrun | 35:00 | | | | 185 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 167 | 24 Aug 24 |
| parkrun | 35:34 | | | | 9 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 180 | 20 Jan 24 |
| parkrun | 36:27 | | | | 209 | | | | Pollok | Pollok parkrun # 740 | 12 Oct 24 |
| parkrun | 36:59 | | | | 93 | | | | Pollok | Pollok parkrun # 746 | 23 Nov 24 |
| parkrun | 38:50 | | | | 355 | | | | Pollok | Pollok parkrun # 730 | 3 Aug 24 |
| parkrun | 40:18 | | | | 22 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 227 | 14 Dec 24 |
| parkrun | 46:43 | | | | 30 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 228 | 21 Dec 24 |
| parkrun | 55:53 | | | | 24 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 181 | 27 Jan 24 |
| 2023 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:07 | | | | 5 | | | | Homestead, AUS | Homestead parkrun # 76 | 18 Mar 23 |
| parkrun | 26:03 | | | | 40 | | | | Elder Park | Elder Park parkrun # 42 | 8 Apr 23 |
| parkrun | 26:56 | | | | 11 | | | | Homestead, AUS | Homestead parkrun # 67 | 14 Jan 23 |
| parkrun | 27:14 | | | | 56 | | | | Oriam | Oriam parkrun # 93 | 1 Apr 23 |
| parkrun | 27:40 | | | | 44 | | | | Lake Claremont, AUS | Lake Claremont parkrun # 89 | 30 Dec 23 |
| parkrun | 28:00 | | | | 11 | | | | Garvey Park, AUS | Garvey Park parkrun # 102 | 4 Feb 23 |
| parkrun | 28:04 | | | | 52 | | | | Levengrove | Levengrove parkrun # 96 | 15 Apr 23 |
| parkrun | 28:13 | | | | 43 | | | | Elder Park | Elder Park parkrun # 47 | 13 May 23 |
| parkrun | 28:14 | | | | 74 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 99 | 25 Mar 23 |
| parkrun | 28:19 | | | | 39 | | | | South Beach Recreation Reserve, AUS | South Beach Recreation Reserve parkrun # 66 | 11 Feb 23 |
| parkrun | 28:19 | | | | 122 | | | | Pollok | Pollok parkrun # 663 | 22 Apr 23 |
| parkrun | 28:42 | | | | 43 | | | | Whitfords Nodes, AUS | Whitfords Nodes parkrun # 278 | 9 Dec 23 |
| parkrun | 28:47 | | | | 30 | | | | University of Western Australia, AUS | University of Western Australia parkrun # 70 | 16 Dec 23 |
| parkrun | 29:08 | | | | 33 | | | | Mount Stuart Summer | Mount Stuart parkrun # 109 | 29 Apr 23 |
| parkrun | 29:18 | | | | 100 | | | | Elder Park | Elder Park parkrun # 69 | 28 Oct 23 |
| parkrun | 29:21 | | | | 37 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 324 | 1 Jan 23 |
| parkrun | 29:21 | | | | 15 | | | | Foro Italico, ITA | Foro Italico parkrun # 198 | 11 Nov 23 |
| parkrun | 29:26 | | | | 17 | | | | Delaware and Raritan Canal, USA | Delaware and Raritan Canal parkrun # 202 | 21 Oct 23 |
| parkrun | 29:28 | | | | 19 | | | | Mount Stuart | Mount Stuart parkrun # 137 | 18 Nov 23 |
| parkrun | 29:35 | | | | 47 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 376 | 25 Dec 23 |
| parkrun | 30:06 | | | | 72 | | | | Elder Park | Elder Park parkrun # 56 | 29 Jul 23 |
| parkrun | 30:47 | | | | 60 | | | | Elder Park | Elder Park parkrun # 53 | 1 Jul 23 |
| parkrun | 30:51 | | | | 229 | | | | Pollok | Pollok parkrun # 691 | 4 Nov 23 |
| parkrun | 30:52 | | | | 169 | | | | Pollok | Pollok parkrun # 694 | 25 Nov 23 |
| parkrun | 31:05 | | | | 53 | | | | Cottesloe, AUS | Cottesloe parkrun # 366 | 4 Mar 23 |
| parkrun | 31:09 | | | | 34 | | | | Polkemmet Country | Polkemmet Country parkrun # 151 | 14 Oct 23 |
| parkrun | 31:15 | | | | 89 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 107 | 20 May 23 |
| parkrun | 31:51 | | | | 162 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 118 | 5 Aug 23 |
| parkrun | 31:59 | | | | 120 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 108 | 27 May 23 |
| parkrun | 32:04 | | | | 52 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 181 | 30 Sep 23 |
| parkrun | 32:07 | | | | 4 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 133 | 25 Feb 23 |
| parkrun | 32:57 | | | | 46 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 139 | 7 Oct 23 |
| parkrun | 33:02 | | | | 53 | | | | Palacerigg Country | Palacerigg Country parkrun # 41 | 8 Jul 23 |
| parkrun | 33:11 | | | | 9 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 129 | 28 Jan 23 |
| parkrun | 33:12 | | | | 103 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 119 | 12 Aug 23 |
| parkrun | 33:13 | | | | 71 | | | | Elder Park | Elder Park parkrun # 61 | 2 Sep 23 |
| parkrun | 33:15 | | | | 63 | | | | Elder Park | Elder Park parkrun # 62 | 9 Sep 23 |
| parkrun | 33:36 | | | | 28 | | | | Largs Prom | Largs Prom parkrun # 57 | 17 Jun 23 |
| parkrun | 33:42 | | | | 162 | | | | Elder Park | Elder Park parkrun # 50 | 10 Jun 23 |
| parkrun | 33:44 | | | | 7 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 126 | 7 Jan 23 |
| parkrun | 33:58 | | | | 233 | | | | Pollok | Pollok parkrun # 676 | 22 Jul 23 |
| parkrun | 34:32 | | | | 8 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 132 | 18 Feb 23 |
| parkrun | 34:45 | | | | 72 | | | | Elder Park | Elder Park parkrun # 60 | 26 Aug 23 |
| parkrun | 34:46 | | | | 9 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 128 | 21 Jan 23 |
| parkrun | 34:47 | | | | 15 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 176 | 23 Dec 23 |
| parkrun | 34:49 | | | | 284 | | | | Holyrood | Holyrood parkrun # 44 | 24 Jun 23 |
| parkrun | 34:52 | | | | 58 | | | | Erskine Waterfront | Erskine Waterfront parkrun # 43 | 23 Sep 23 |
| parkrun | 35:50 | | | | 52 | | | | Faskally Forest | Faskally Forest parkrun # 105 | 16 Sep 23 |
| parkrun | 38:37 | | | | 13 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 173 | 2 Dec 23 |
| 2022 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:56 | | | | 13 | | | | Jarrahdale Heritage, AUS | Jarrahdale Heritage parkrun # 41 | 31 Dec 22 |
| parkrun | 29:27 | | | | 21 | | | | Woodbridge Riverside, AUS | Woodbridge Riverside parkrun # 322 | 25 Dec 22 |
| parkrun | 35:33 | | | | 114 | | | | Pollok | Pollok parkrun # 635 | 1 Oct 22 |
| parkrun | 35:49 | | | | 7 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 123 | 17 Dec 22 |
| parkrun | 36:26 | | | | 3 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 124 | 24 Dec 22 |
| parkrun | 36:50 | | | | 278 | | | | Pollok | Pollok parkrun # 599 | 15 Jan 22 |
| parkrun | 36:55 | | | | 249 | | | | Pollok | Pollok parkrun # 598 | 1 Jan 22 |
| parkrun | 37:25 | | | | 256 | | | | Pollok | Pollok parkrun # 600 | 22 Jan 22 |
| parkrun | 39:07 | | | | 215 | | | | Pollok | Pollok parkrun # 605 | 26 Feb 22 |
| parkrun | 39:48 | | | | 10 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 121 | 3 Dec 22 |
| parkrun | 48:26 | | | | 27 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 120 | 26 Nov 22 |
| parkrun | 50:07 | | | | 16 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 122 | 10 Dec 22 |
| 2021 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:11 | | | | 147 | | | | Pollok | Pollok parkrun # 591 | 13 Nov 21 |
| parkrun | 29:58 | | | | 85 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 34 | 6 Nov 21 |
| parkrun | 30:15 | | | | 152 | | | | Pollok | Pollok parkrun # 592 | 20 Nov 21 |
| parkrun | 30:46 | | | | 100 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 33 | 30 Oct 21 |
| parkrun | 31:35 | | | | 144 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 32 | 23 Oct 21 |
| parkrun | 32:27 | | | | 266 | | | | Southwark | Southwark parkrun # 344 | 16 Oct 21 |
| parkrun | 33:18 | | | | 148 | | | | Pollok | Pollok parkrun # 594 | 4 Dec 21 |
| parkrun | 36:13 | | | | 129 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 30 | 9 Oct 21 |
| parkrun | 36:42 | | | | 328 | | | | Pollok | Pollok parkrun # 597 | 25 Dec 21 |
| parkrun | 36:58 | | | | 56 | | | | Polkemmet Country | Polkemmet Country parkrun # 61 | 11 Dec 21 |
| parkrun | 37:17 | | | | 127 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 29 | 2 Oct 21 |
| parkrun | 39:11 | | | | 126 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 37 | 27 Nov 21 |
| parkrun | 39:23 | | | | 118 | | | | Queen’s, Glasgow | Queen's, Glasgow parkrun # 39 | 18 Dec 21 |
| 2020 V55 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:22 | | | | 6 | | | | Champion Lakes, AUS | Champion Lakes parkrun # 225 | 4 Jan 20 |
| parkrun | 21:53 | | | | 10 | | | | Champion Lakes, AUS | Champion Lakes parkrun # 233 | 29 Feb 20 |
| parkrun | 22:08 | | | | 14 | | | | Perry Lakes, AUS | Perry Lakes parkrun # 68 | 25 Jan 20 |
| parkrun | 22:41 | | | | 59 | | | | Claisebrook Cove, AUS | Claisebrook Cove parkrun # 388 | 1 Jan 20 |
| parkrun | 22:44 | | | | 27 | | | | North Sydney, AUS | North Sydney parkrun # 98 | 14 Mar 20 |
| parkrun | 22:58 | | | | 14 | | | | Edinburgh Oval, AUS | Edinburgh Oval parkrun # 3 | 15 Feb 20 |
| parkrun | 24:28 | | | | 75 | | | | Burswood Peninsula, AUS | Burswood Peninsula parkrun # 68 | 1 Jan 20 |
| parkrun | 25:44 | | | | 1 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 16 | 7 Mar 20 |
| parkrun | 26:00 | | | | 5 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 14 | 22 Feb 20 |
| parkrun | 27:18 | | | | 7 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 12 | 8 Feb 20 |
| parkrun | 28:25 | | | | 3 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 11 | 1 Feb 20 |
| parkrun | 28:52 | | | | 7 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 9 | 18 Jan 20 |
| 12KMT | 68:01 | c | | | 58 | | | 10 | Helensburgh | Hel n Back 12K | 12 Sep 20 |
| 2019 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.34 | | -0.5 | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 800 | 2:39.31 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 1500 | 5:27.23 | | | | 11 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| LJ | 3.36 | | | | 10 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| SP6K | 7.38 | | | | 1 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| DT1.5K | 16.49 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| JT700 | 15.67 | | | | 5 | | | | Kilmarnock | Giffnock North AC Club Championships | 25 Aug 19 |
| 4KXC | 18:33 | | | | 384 | | | 37 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 17:01 | | | | 57 | L2 | | 4 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 2.5MXCL | 15:24 | | | | 17 | L3 | | 4 | Nether Pollok | Renfrewshire AAA Relay Championships | 20 Oct 19 |
| parkrun | 21:24 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 233 | 5 Jan 19 |
| parkrun | 21:30 | | | | 9 | | | | Champion Lakes, AUS | Champion Lakes parkrun # 222 | 25 Dec 19 |
| parkrun | 22:01 | | | | 12 | | | | Frickley Country | Frickley Country parkrun # 35 | 7 Sep 19 |
| parkrun | 22:02 | | | | 32 | | | | Pollok | Pollok parkrun # 551 | 21 Sep 19 |
| parkrun | 22:10 | | | | 24 | | | | Linwood | Linwood parkrun # 132 | 26 Jan 19 |
| parkrun | 22:12 | | | | 9 | | | | Champion Lakes, AUS | Champion Lakes parkrun # 218 | 30 Nov 19 |
| parkrun | 22:13 | | | | 4 | | | | Girvan Prom | Girvan Prom parkrun # 36 | 13 Apr 19 |
| parkrun | 22:15 | | | | 23 | | | | Lochore Meadows | Lochore Meadows parkrun # 46 | 20 Apr 19 |
| parkrun | 22:19 | | | | 22 | | | 1 | Ruchill | Ruchill parkrun # 86 | 19 Jan 19 |
| parkrun | 22:31 | | | | 5 | | | | Zielona Góra, POL | Zielona Góra parkrun # 63 | 5 Oct 19 |
| parkrun | 22:39 | | | | 79 | | | | Pollok | Pollok parkrun # 531 | 4 May 19 |
| parkrun | 22:39 | | | | 39 | | | | Falkirk | Falkirk parkrun # 392 | 6 Jul 19 |
| parkrun | 22:46 | | | | 10 | | | | Hay Lodge | Hay Lodge parkrun # 40 | 31 Aug 19 |
| parkrun | 22:53 | | | | 31 | | | | Livingston | Livingston parkrun # 169 | 23 Mar 19 |
| parkrun | 22:56 | | | | 45 | | | | Drumpellier Country | Drumpellier Country parkrun # 3 | 10 Aug 19 |
| parkrun | 23:03 | | | | 69 | | | | Pollok | Pollok parkrun # 537 | 15 Jun 19 |
| parkrun | 23:03 | | | | 48 | | | | Pollok | Pollok parkrun # 555 | 19 Oct 19 |
| parkrun | 23:05 | | | | 13 | | | | Mount Helena, AUS | Mount Helena parkrun # 79 | 21 Dec 19 |
| parkrun | 23:09 | | | | 147 | | | | Edinburgh | Edinburgh parkrun # 485 | 2 Mar 19 |
| parkrun | 23:12 | | | | 63 | | | | Pollok | Pollok parkrun # 533 | 18 May 19 |
| parkrun | 23:14 | | | | 24 | | | | Troon | Troon parkrun # 84 | 29 Jun 19 |
| parkrun | 23:22 | | | | 175 | | | | Victoria | Victoria parkrun # 257 | 1 Jan 19 |
| parkrun | 23:36 | | | | 82 | | | | Pollok | Pollok parkrun # 536 | 8 Jun 19 |
| parkrun | 23:40 | | | | 65 | | | | Pollok | Pollok parkrun # 547 | 24 Aug 19 |
| parkrun | 24:11 | | | | 123 | | | | Strathclyde | Strathclyde parkrun # 432 | 1 Jan 19 |
| parkrun | 24:19 | | | | 103 | | | | Victoria | Victoria parkrun # 285 | 13 Jul 19 |
| parkrun | 24:21 | | | | 6 | | | 1 | Lanark Moor | Lanark Moor parkrun # 32 | 6 Apr 19 |
| parkrun | 24:25 | | | | 126 | | | | Abingdon | Abingdon parkrun # 413 | 14 Sep 19 |
| parkrun | 24:27 | | | | 52 | | | | Volksgarten, GER | Volksgarten parkrun # 23 | 3 Oct 19 |
| parkrun | 24:30 | | | | 53 | | | | St Andrews | St Andrews parkrun # 349 | 30 Mar 19 |
| parkrun | 24:31 | | | | 10 | | | | Tamworth Wetlands, AUS | Tamworth Wetlands parkrun # 71 | 7 Dec 19 |
| parkrun | 24:53 | | | | 97 | | | | Pollok | Pollok parkrun # 542 | 20 Jul 19 |
| parkrun | 24:53 | | | | 97 | | | | Pollok | Pollok parkrun # 542 | 20 Jul 19 |
| parkrun | 25:14 | | | | 28 | | | | Dean Castle Country Park | Dean Castle Country Park parkrun # 7 | 12 Oct 19 |
| parkrun | 25:23 | | | | 67 | | | | Queen’s, Glasgow | Queen’s, Glasgow parkrun # 3 | 2 Nov 19 |
| parkrun | 25:27 | | | | 77 | | | | Vogrie | Vogrie parkrun # 91 | 12 Jan 19 |
| parkrun | 25:28 | | | | 121 | | | | Pollok | Pollok parkrun # 538 | 22 Jun 19 |
| parkrun | 25:29 | | | | 26 | | | | Meadowmill | Meadowmill parkrun # 3 | 23 Feb 19 |
| parkrun | 25:32 | | | | 37 | | | | Drumchapel | Drumchapel parkrun # 149 | 1 Jun 19 |
| parkrun | 25:35 | | | | 8 | | | | Drumchapel | Drumchapel parkrun # 135 | 16 Feb 19 |
| parkrun | 25:35 | | | | 72 | | | | Pollok | Pollok parkrun # 559 | 16 Nov 19 |
| parkrun | 25:39 | | | | 140 | | | | Pollok | Pollok parkrun # 543 | 27 Jul 19 |
| parkrun | 26:14 | | | | 83 | | | | Inverness | Inverness parkrun # 386 | 9 Mar 19 |
| parkrun | 26:15 | | | | 88 | | | | University of Stirling | University of Stirling parkrun # 5 | 9 Nov 19 |
| parkrun | 26:16 | | | | 5 | | | | Kadina Trail, AUS | Kadina Trail parkrun # 8 | 14 Dec 19 |
| parkrun | 28:01 | | | | 327 | | | | Hasenheide, GER | Hasenheide parkrun # 92 | 28 Sep 19 |
| parkrun | 28:02 | | | | 16 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 6 | 28 Dec 19 |
| parkrun | 29:05 | | | | 87 | | | | Loch Leven | Loch Leven parkrun # 27 | 2 Feb 19 |
| parkrun | 29:23 | | | | 18 | | | | Mundy Regional, AUS | Mundy Regional parkrun # 1 | 23 Nov 19 |
| 7KMT | 35:49 | | | | 48 | | | 8 | Glasgow | Tour of Clydeside Toota-Linn 7K | 13 Aug 19 |
| 5MNAD | 36:36 | | | | 116 | | | 13 | Greenock | Renfrewshire AAA Championships | 3 Feb 19 |
| 10K | 45:20 | | | 45:58 | 240 | | | 29 | Dumbarton | Babcock Dumbarton 10K | 16 May 19 |
| 10K | 45:52 | | | 46:06 | 236 | | | 16 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10K | 46:39 | | | 46:48 | 257 | | | 34 | Troon | Troon Tortoises 10K | 8 May 19 |
| 10KNAD | 46:35 | | | 47:24 | 160 | | | 18 | Eastwood | Rouken Glen 10K | 6 Jun 19 |
| 10KMT | 49:06 | | | | 133 | | | 12 | Glasgow | Tour of Clydeside Bella Belter 10K | 16 Aug 19 |
| 10KXC | 53:43 | | | | 630 | | | 76 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 10M | 79:22 | | | | 111 | | | 12 | Millport | Around Cumbrae 10 | 8 Sep 19 |
| HM | 1:46:30 | | | 1:47:40 | 680 | | | 101 | Alloa | Alloa Half Marathon | 31 Mar 19 |
| Mar | 4:29:19 | | | 5:10:14 | 22970 | | | 1726 | Berlin, GER | BMW Berlin Marathon | 29 Sep 19 |
| 38MMT | 9:26:08 | | | | 194 | | | 27 | Jedburgh | Jedburgh Three Peaks 38 | 26 Oct 19 |
| 2018 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.31 | | | | 7 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 400 | 71.16 | | | | 6 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 1500 | 5:28.94 | | | | 11 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| LJ | 3.23 | | | | 13 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| SP6K | 6.98 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| JT700 | 18.91 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 23 Sep 18 |
| 3K | 11:44 | | | | 41 | | | 5 | Glasgow | 3K on the Green Series | 23 Mar 18 |
| 4KXCL | 17:02 | | | | 160 | L1 | | 14 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 18:14 | | | | 74 | L2 | | 8 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 2.5MXCL | 13:38 | | | | 19 | L1 | | 2 | Nether Pollok | Renfrewshire AAA Relay Championships | 21 Oct 18 |
| parkrun | 20:13 | | | | 22 | | | | Victoria | Victoria parkrun # 221 | 21 Apr 18 |
| parkrun | 20:16 | | | | 25 | | | 1 | Strathclyde | Strathclyde parkrun # 400 | 7 Apr 18 |
| parkrun | 20:33 | | | | 23 | | | | Pollok | Pollok parkrun # 480 | 5 May 18 |
| parkrun | 20:41 | | | | 11 | | | 1 | Troon | Troon parkrun # 26 | 26 May 18 |
| parkrun | 20:46 | | | | 44 | | | | Pollok | Pollok parkrun # 487 | 23 Jun 18 |
| parkrun | 20:47 | | | | 38 | | | | Pollok | Pollok parkrun # 494 | 11 Aug 18 |
| parkrun | 20:56 | | | | 32 | | | | Pollok | Pollok parkrun # 473 | 17 Mar 18 |
| parkrun | 21:03 | | | | 43 | | | | Pollok | Pollok parkrun # 484 | 2 Jun 18 |
| parkrun | 21:07 | | | | 48 | | | | Strathclyde | Strathclyde parkrun # 416 | 1 Sep 18 |
| parkrun | 21:35 | | | | 37 | | | | Strathclyde | Strathclyde parkrun # 398 | 24 Mar 18 |
| parkrun | 21:48 | | | | 11 | | | | Tollcross | Tollcross parkrun # 264 | 19 May 18 |
| parkrun | 21:54 | | | | 9 | | | | Plean | Plean parkrun # 28 | 7 Jul 18 |
| parkrun | 21:56 | | | | 9 | | | | Tollcross | Tollcross parkrun # 263 | 12 May 18 |
| parkrun | 22:05 | | | | 2 | | | | Shipwreck, AUS | Shipwreck parkrun # 15 | 1 Dec 18 |
| parkrun | 22:18 | | | | 53 | | | | Pollok | Pollok parkrun # 492 | 28 Jul 18 |
| parkrun | 22:34 | | | | 12 | | | | Champion Lakes, AUS | Champion Lakes parkrun # 164 | 24 Nov 18 |
| parkrun | 22:41 | | | | 56 | | | | Pollok | Pollok parkrun # 498 | 8 Sep 18 |
| parkrun | 23:13 | | | | 26 | | | | Ruchill | Ruchill parkrun # 72 | 6 Oct 18 |
| parkrun | 23:29 | | | | 80 | | | | Portobello | Portobello parkrun # 188 | 29 Dec 18 |
| parkrun | 23:34 | | | | 152 | | | | Pollok | Pollok parkrun # 513 | 25 Dec 18 |
| parkrun | 23:42 | | | | 96 | | | | Pollok | Pollok parkrun # 508 | 17 Nov 18 |
| parkrun | 24:02 | | | | 95 | | | | Victoria | Victoria parkrun # 229 | 16 Jun 18 |
| parkrun | 24:40 | | | | 111 | | | | Pollok | Pollok parkrun # 496 | 25 Aug 18 |
| parkrun | 24:50 | | | | 127 | | | | Victoria | Victoria parkrun # 220 | 14 Apr 18 |
| parkrun | 24:55 | | | | 106 | | | | Pollok | Pollok parkrun # 507 | 10 Nov 18 |
| parkrun | 25:01 | | | | 30 | | | | Carlisle | Carlisle parkrun # 303 | 8 Dec 18 |
| parkrun | 25:05 | | | | 8 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 27 | 21 Jul 18 |
| parkrun | 25:24 | | | | 97 | | | | Pollok | Pollok parkrun # 506 | 3 Nov 18 |
| parkrun | 25:48 | | | | 29 | | | | Tollcross | Tollcross parkrun # 293 | 15 Dec 18 |
| parkrun | 25:49 | | | | 46 | | | | Crichton | Crichton parkrun # 49 | 22 Dec 18 |
| parkrun | 25:50 | | | | 183 | | | | Victoria | Victoria parkrun # 241 | 15 Sep 18 |
| parkrun | 25:59 | | | | 139 | | | | Pollok | Pollok parkrun # 504 | 20 Oct 18 |
| parkrun | 26:03 | | | | 170 | | | | Pollok | Pollok parkrun # 479 | 28 Apr 18 |
| parkrun | 26:39 | | | | 207 | | | | Pollok | Pollok parkrun # 475 | 31 Mar 18 |
| parkrun | 27:09 | | | | 206 | | | | Pollok | Pollok parkrun # 500 | 22 Sep 18 |
| parkrun | 27:20 | | | | 151 | | | | Pollok | Pollok parkrun # 495 | 18 Aug 18 |
| parkrun | 27:43 | | | | 153 | | | | Pollok | Pollok parkrun # 501 | 29 Sep 18 |
| parkrun | 29:09 | | | | 308 | | | | Pollok | Pollok parkrun # 485 | 9 Jun 18 |
| parkrun | 29:34 | | | | 219 | | | | Pollok | Pollok parkrun # 490 | 14 Jul 18 |
| parkrun | 30:22 | | | | 266 | | | | Pollok | Pollok parkrun # 505 | 27 Oct 18 |
| parkrun | 32:09 | | | | 285 | | | | Victoria | Victoria parkrun # 245 | 13 Oct 18 |
| 7KNAD | 32:00 | | | | 49 | | | 9 | Dumbarton | Tour of Clydeside Dumbarton Dream 7K | 16 Aug 18 |
| 7KMT | 32:26 | | | | 50 | | | 7 | Glasgow | Tour of Clydeside Garscube 7K | 14 Aug 18 |
| 8KNAD | 33:39 | | | | 49 | | | 5 | Lochwinnoch | Tour of Clydeside Lochwinnoch 8K | 13 Aug 18 |
| 8KNAD | 36:29 | | | | 42 | | | 8 | Clydebank | Tour of Clydeside Canal Canter 8K | 15 Aug 18 |
| 10K | 42:21 | | | 42:54 | 145 | | | 8 | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
| 10K | 42:52 | | | 43:01 | 157 | | | 19 | Dumbarton | Babcock Dumbarton 10K | 17 May 18 |
| 10K | 43:30 | | | 43:46 | 154 | | | 20 | Helensburgh | Helensburgh 10K | 10 May 18 |
| 10K | 43:42 | | | 43:53 | 131 | | | 14 | Glasgow | Babcock Shettleston 10K (incorporating West District 10K Road Championships) | 27 May 18 |
| 10K | 43:33 | | | 43:55 | 132 | | | 19 | Kilmarnock | Roon the Toon 10K | 10 Jun 18 |
| 10K | 45:53 | | | 46:25 | 364 | | | 41 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10K | 48:09 | | | 48:51 | 260 | | | 48 | Strathaven | Strathaven Striders Run with the Wind 10K | 4 Nov 18 |
| 10KNAD | 43:19 | | | 43:35 | 77 | | | 20 | Eastwood | Rouken Glen 10K | 7 Jun 18 |
| 10KNAD | 48:29 | | | | 127 | | | 22 | Glasgow | Tour of Clydeside Bella Belter 10K | 17 Aug 18 |
| 10M | 71:40 | c | | | 189 | | | 28 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
| HM | 97:16 | | | 97:27 | 132 | | | 16 | Balloch | Balloch to Clydebank Half Marathon | 25 Mar 18 |
| HM | 1:41:53 | c | | | 88 | | | 9 | Perth, AUS | WAMC Darlington Half Marathon | 11 Mar 18 |
| HMNAD | 1:52:14 | | | | 129 | | | 12 | Glasgow | Neil McCover Memorial Run | 7 Oct 18 |
| Mar | 3:55:55 | | | 3:56:48 | 630 | | | 40 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |
| 42MMT | 9:58:25 | | | | 201 | | | 32 | Tyndrum | Devil O' the Highlands 42 | 4 Aug 18 |
| 2017 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.46 | | | | 5 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| 400 | 69.30 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| 800 | 2:37.93 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| 800 | 2:37.93 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| 1500 | 5:34.87 | | | | 4 | B | | | Grangemouth | Central & South of Scotland League Division 1 | 25 Jun 17 |
| LJ | 3.06 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| SP7.26K | 7.58 | | | | 2 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| JT800 | 19.67 | | | | 3 | | | | Kilmarnock | Giffnock North AC Club Championships | 17 Sep 17 |
| 3K | 11:36 | | | | 42 | | | 4 | Glasgow | 3K on the Green Series | 31 Mar 17 |
| 3K | 11:40 | | | | 39 | | | 5 | Glasgow | 3K on the Green Series | 28 Jul 17 |
| 3K | 11:40 | | | | 53 | | | 7 | Glasgow | 3K on the Green Series | 27 Oct 17 |
| 2.3ML | 15:17 | | | | 18 | L4 | | | Netherpollok | Renfrewshire AAA Relay Championships | 22 Oct 17 |
| 4KXC | 16:56 | | | | 329 | | | 21 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 16:56 | | | | 24 | L1 | | 3 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 17:34 | | | | 58 | L2 | | 3 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| parkrun | 19:58 | | | | 24 | | | | Victoria | Victoria parkrun # 177 | 6 May 17 |
| parkrun | 20:03 | | | | 28 | | | | Victoria | Victoria parkrun # 178 | 13 May 17 |
| parkrun | 20:04 | | | | 35 | | | 1 | Victoria | Victoria parkrun # 174 | 15 Apr 17 |
| parkrun | 20:19 | | | | 23 | | | | Strathclyde | Strathclyde parkrun # 358 | 3 Jun 17 |
| parkrun | 20:32 | | | | 35 | | | | Pollok | Pollok parkrun # 427 | 8 Apr 17 |
| parkrun | 20:39 | | | | 16 | | | | Livingston | Livingston parkrun # 66 | 25 Mar 17 |
| parkrun | 20:40 | | | | 106 | | | | Bushy Park | Bushy Park parkrun # 690 | 22 Jul 17 |
| parkrun | 20:50 | | | | 33 | | | | Victoria | Victoria parkrun # 183 | 17 Jun 17 |
| parkrun | 20:58 | | | | 42 | | | | Victoria | Victoria parkrun # 196 | 23 Sep 17 |
| parkrun | 20:59 | | | | 22 | | | | Strathclyde | Strathclyde parkrun # 377 | 14 Oct 17 |
| parkrun | 21:11 | | | | 29 | | | | Pollok | Pollok parkrun # 441 | 15 Jul 17 |
| parkrun | 21:12 | | | | 45 | | | | Pollok | Pollok parkrun # 446 | 19 Aug 17 |
| parkrun | 21:33 | | | | 57 | | | | Pollok | Pollok parkrun # 447 | 26 Aug 17 |
| parkrun | 21:42 | | | | 38 | | | | Pollok | Pollok parkrun # 436 | 10 Jun 17 |
| parkrun | 21:42 | | | | 12 | | | | Tollcross | Tollcross parkrun # 219 | 8 Jul 17 |
| parkrun | 21:45 | | | | 52 | | | | Pollok | Pollok parkrun # 438 | 24 Jun 17 |
| parkrun | 22:00 | | | | 26 | | | | Springburn | Springburn parkrun # 138 | 28 Jan 17 |
| parkrun | 22:04 | | | | 50 | | | | Pollok | Pollok parkrun # 419 | 11 Feb 17 |
| parkrun | 22:07 | | | | 27 | | | 1 | Linwood | Linwood parkrun # 67 | 7 Oct 17 |
| parkrun | 22:12 | | | | 17 | | | | Ruchill | Ruchill parkrun # 2 | 22 Apr 17 |
| parkrun | 22:21 | | | | 16 | | | | Tollcross | Tollcross parkrun # 236 | 4 Nov 17 |
| parkrun | 22:22 | | | | 17 | | | | Old Deer Park | Old Deer Park parkrun # 332 | 29 Apr 17 |
| parkrun | 22:38 | | | | 18 | | | | Tollcross | Tollcross parkrun # 193 | 7 Jan 17 |
| parkrun | 22:46 | | | | 52 | | | | Perth | Perth parkrun # 164 | 21 Jan 17 |
| parkrun | 22:46 | | | | 72 | | | | Pollok | Pollok parkrun # 418 | 4 Feb 17 |
| parkrun | 23:02 | | | | 9 | | | 1 | Drumchapel | Drumchapel parkrun # 76 | 2 Dec 17 |
| parkrun | 23:03 | | | | 81 | | | | Pollok | Pollok parkrun # 448 | 2 Sep 17 |
| parkrun | 23:11 | | | | 95 | | | | Pollok | Pollok parkrun # 459 | 18 Nov 17 |
| parkrun | 23:22 | | | | 90 | | | | Pollok | Pollok parkrun # 444 | 5 Aug 17 |
| parkrun | 24:07 | | | | 69 | | | | Tollcross | Tollcross parkrun # 192 | 1 Jan 17 |
| parkrun | 24:12 | | | | 7 | | | 1 | Drumchapel | Drumchapel parkrun # 31 | 14 Jan 17 |
| parkrun | 24:15 | | | | 96 | | | | Pollok | Pollok parkrun # 455 | 21 Oct 17 |
| parkrun | 24:44 | | | | 122 | | | | Pollok | Pollok parkrun # 450 | 16 Sep 17 |
| parkrun | 24:54 | | | | 43 | | | | Dunfermline | Dunfermline parkrun # 106 | 30 Sep 17 |
| parkrun | 25:18 | | | | 86 | | | | Pollok | Pollok parkrun # 413 | 1 Jan 17 |
| parkrun | 26:06 | | | | 163 | | | | Pollok | Pollok parkrun # 426 | 1 Apr 17 |
| parkrun | 46:07 | | | | 371 | | | | Pollok | Pollok parkrun # 433 | 20 May 17 |
| parkrun | 48:42 | | | | 390 | | | | Pollok | Pollok parkrun # 443 | 29 Jul 17 |
| 7KMT | 32:33 | | | | 38 | | | 6 | Glasgow | Tour of Clydeside Prologue 7K | 30 Jul 17 |
| 7KMT | 32:40 | | | | 43 | | | 6 | Glasgow | Tour of Clydeside Garscube 7K | 1 Aug 17 |
| 8KNAD | 35:15 | | | | 34 | | | 6 | Clydebank | Tour of Clydeside Canal Bank 8K | 2 Aug 17 |
| 8KNAD | 35:24 | | | | 44 | | | 6 | Lochwinnoch | Tour of Clydeside Lochwinnoch 8K | 31 Jul 17 |
| 10K | 43:27 | | | | 83 | | | 5 | Kirkintilloch | Kirkintilloch 10K | 22 Jun 17 |
| 10K | 43:55 | | | 44:08 | 157 | | | 17 | Dumbarton | Polaroid Dumbarton 10K | 11 May 17 |
| 10K | 43:53 | | | 44:16 | 185 | | | 17 | Pollok | Brian Goodwin Memorial 10K | 16 Jun 17 |
| 10K | 44:04 | | | 44:20 | 127 | | | 12 | Glasgow | Babcock Shettleston 10K | 28 May 17 |
| 10K | 44:27 | | | 44:40 | 108 | | | 29 | Giffnock | Specsavers Giffnock North AAC 10K | 8 Jun 17 |
| 10K | 44:42 | | | | 103 | | | 10 | Glasgow | Tour of Clydeside Bella Belter 10K | 3 Aug 17 |
| 10K | 44:48 | | | | 49 | | | 5 | Lochwinnoch | Hessilhead 10K | 9 Aug 17 |
| 10K | 44:55 | | | 45:15 | 289 | | | 29 | Paisley | Paisley 10K | 20 Aug 17 |
| 10K | 44:59 | | | 47:43 | 478 | | | 38 | Glasgow | Men's 10K | 18 Jun 17 |
| 10KMT | 49:58 | | | | 74 | | | 9 | East Kilbride | Calderglen Harriers 10K | 30 Jun 17 |
| 10.3KMT | 65:43 | | | | 28 | | | | Perth, AUS | Swissmurdie 10.3K | 19 Feb 17 |
| 10M | 71:47 | | | | 188 | | | 23 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| HM | 99:55 | | | | 211 | | | 29 | Richmond | Ranelagh Harriers Richmond Half Marathon | 30 Apr 17 |
| HM | 1:41:45 | | | | 87 | | | 11 | Glasgow | Neil McCover Memorial Half Marathon | 8 Oct 17 |
| HM | 1:42:30 | | | 1:45:14 | 1375 | | | 79 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 1:48:26 | c | | | 142 | | | 17 | Perth, AUS | WAMC Darlington Half Marathon | 12 Mar 17 |
| 13.8MMT | 1:59:34 | | | | 74 | | | | Croy | Antonine 13.8 | 29 Oct 17 |
| Mar | 3:57:40 | c | | 4:04:24 | 5029 | | | | Florence, ITA | Firenze Marathon | 26 Nov 17 |
| Mar | 4:23:52 | | | 4:36:32 | 2314 | | | 183 | Stirling | Stirling Scottish Marathon | 21 May 17 |
| ZRDL | 25:18 | | | | 38 | L4 | | 16 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V50 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:45 | | | | 35 | | | 4 | Glasgow | 3K on the Green Series | 24 Jun 16 |
| 3K | 11:46 | | | | 47 | | | 6 | Glasgow | 3K on the Green Series | 29 Jul 16 |
| 3K | 12:02 | | | | 38 | | | 3 | Glasgow | 3K on the Green Series | 27 May 16 |
| parkrun | 20:45 | | | | 35 | | | | Linwood | Linwood parkrun # 1 | 9 Jul 16 |
| parkrun | 20:46 | | | | 36 | | | | Victoria | Victoria parkrun # 150 | 22 Oct 16 |
| parkrun | 20:55 | | | | 51 | | | | Victoria | Victoria parkrun # 125 | 30 Apr 16 |
| parkrun | 20:58 | | | | 36 | | | | Victoria | Victoria parkrun # 155 | 3 Dec 16 |
| parkrun | 21:03 | | | | 21 | | | | Strathclyde | Strathclyde parkrun # 331 | 26 Nov 16 |
| parkrun | 21:04 | | | | 22 | | | | Strathclyde | Strathclyde parkrun # 311 | 25 Jun 16 |
| parkrun | 21:13 | | | | 15 | | | | Livingston | Livingston parkrun # 38 | 24 Sep 16 |
| parkrun | 21:24 | | | | 16 | | | 1 | Greenock | Greenock parkrun # 111 | 2 Jul 16 |
| parkrun | 21:30 | | | | 45 | | | | Pollok | Pollok parkrun # 374 | 9 Apr 16 |
| parkrun | 21:32 | | | | 54 | | | | Pollok | Pollok parkrun # 397 | 17 Sep 16 |
| parkrun | 21:35 | | | | 52 | | | | Pollok | Pollok parkrun # 412 | 31 Dec 16 |
| parkrun | 21:38 | | | | 41 | | | | Pollok | Pollok parkrun # 372 | 26 Mar 16 |
| parkrun | 21:46 | | | | 52 | | | | Pollok | Pollok parkrun # 390 | 30 Jul 16 |
| parkrun | 21:47 | | | | 51 | | | | Pollok | Pollok parkrun # 383 | 11 Jun 16 |
| parkrun | 21:49 | | | | 43 | | | | Pollok | Pollok parkrun # 396 | 10 Sep 16 |
| parkrun | 21:51 | | | | 45 | | | | Pollok | Pollok parkrun # 405 | 12 Nov 16 |
| parkrun | 21:53 | | | | 50 | | | | Pollok | Pollok parkrun # 394 | 27 Aug 16 |
| parkrun | 21:57 | | | | 52 | | | | Pollok | Pollok parkrun # 408 | 10 Dec 16 |
| parkrun | 21:59 | | | | 53 | | | | Pollok | Pollok parkrun # 381 | 28 May 16 |
| parkrun | 22:02 | | | | 57 | | | | Pollok | Pollok parkrun # 376 | 23 Apr 16 |
| parkrun | 22:03 | | | | 66 | | | | Pollok | Pollok parkrun # 392 | 13 Aug 16 |
| parkrun | 22:03 | | | | 54 | | | | Victoria | Victoria parkrun # 158 | 24 Dec 16 |
| parkrun | 22:11 | | | | 47 | | | | Pollok | Pollok parkrun # 388 | 16 Jul 16 |
| parkrun | 22:34 | | | | 82 | | | | Pollok | Pollok parkrun # 395 | 3 Sep 16 |
| parkrun | 22:42 | | | | 67 | | | | Pollok | Pollok parkrun # 391 | 6 Aug 16 |
| parkrun | 22:56 | | | | 26 | | | | Eglinton | Eglinton parkrun # 164 | 21 May 16 |
| parkrun | 24:07 | | | | 45 | | | | Kirkcaldy | Kirkcaldy parkrun # 92 | 5 Nov 16 |
| parkrun | 24:29 | | | | 18 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 181 | 15 Oct 16 |
| parkrun | 24:33 | | | | 119 | | | | Pollok | Pollok parkrun # 389 | 23 Jul 16 |
| parkrun | 24:41 | | | | 34 | | | | Blickling | Blickling parkrun # 148 | 8 Oct 16 |
| parkrun | 25:03 | | | | 150 | | | | Pollok | Pollok parkrun # 411 | 25 Dec 16 |
| parkrun | 25:04 | | | | 126 | | | | Pollok | Pollok parkrun # 393 | 20 Aug 16 |
| parkrun | 25:06 | | | | 29 | | | | Drumchapel | Drumchapel parkrun # 1 | 4 Jun 16 |
| parkrun | 25:28 | | | | 192 | | | | Pollok | Pollok parkrun # 378 | 7 May 16 |
| parkrun | 26:00 | | | | 185 | | | | Pollok | Pollok parkrun # 375 | 16 Apr 16 |
| parkrun | 26:33 | | | | 30 | | | | Ayr | Ayr parkrun # 100 | 17 Dec 16 |
| parkrun | 27:49 | | | | 230 | | | | Victoria | Victoria parkrun # 127 | 14 May 16 |
| parkrun | 44:29 | | | | 321 | | | | Pollok | Pollok parkrun # 399 | 1 Oct 16 |
| parkrun | 53:41 | | | | 400 | | | | Pollok | Pollok parkrun # 403 | 29 Oct 16 |
| 7KMT | 34:32 | | | | 44 | | | 10 | Glasgow | Tour of Clydeside Garscube Gallop 7K | 2 Aug 16 |
| 7.2K | 35:23 | | | | 53 | | | 12 | Milngavie | Tour of Clydeside Mugdock Meander 7.2K | 4 Aug 16 |
| 8K | 36:15 | | | | 42 | | | 10 | Lochwinnoch | Tour of Clydeside Kilbarchan Klassic 8K | 1 Aug 16 |
| 8KMT | 38:49 | | | | 36 | | | 9 | Clydebank | Tour of Clydeside Canal Canter 8K | 3 Aug 16 |
| 9.4KMT | 52:17 | | | | | | | | Perth, AUS | Walygrunta 9.4K | 31 Jan 16 |
| 10K | 44:16 | | | 44:40 | 190 | | | 64 | Balloch | Polaroid Vale of Leven 10K | 5 Jun 16 |
| 10K | 44:48 | | | 44:59 | 261 | | | 93 | Dumbarton | Polaroid Dumbarton 10K | 26 May 16 |
| 10K | 45:48 | | | | 78 | | | 16 | Glasgow | Tour of Clydeside Bella Belter 10K | 5 Aug 16 |
| 10K | 46:08 | | | 46:13 | 111 | | | 9 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 16 |
| 10K | 45:28 | | | 46:15 | 330 | | | 108 | Clydebank | Polaroid Clydebank 10K | 19 May 16 |
| 10K | 46:38 | | | 46:48 | 88 | | | 24 | Giffnock | GNAAC Festival of Running 10K | 9 Jun 16 |
| 10K | 46:05 | | | 47:06 | 317 | | | 30 | Paisley | Paisley 10K | 21 Aug 16 |
| 10K | 47:05 | | | 47:31 | 36 | | | 9 | Roosevelt Island NY, USA | Running of the Balls 10K | 19 Jun 16 |
| 10K | 49:51 | | | 50:35 | 358 | | | 113 | Helensburgh | Polaroid Helensburgh 10K | 12 May 16 |
| 10KMT | 45:16 | | | 45:24 | 33 | | | 5 | Aylsham | Marriott's Way 10K | 9 Oct 16 |
| 10KMT | 58:43 | | | | 63 | | | | Croy | Antonine Trail 10K | 11 May 16 |
| 10.7KMT | 59:23 | | | | | | | | Bedfordale, AUS | Qi Gong 10.7K | 6 Mar 16 |
| 11.8KMT | 77:27 | | | | | | | | Serpentine National Park, AUS | Snakes 'n' Ladders 11.8K | 21 Feb 16 |
| 11.9KMT | 68:03 | | | | | | | | Yanchep, AUS | Stay Puft 11.9K | 17 Jan 16 |
| HM | 1:57:21 | | | | 194 | | | 16 | Perth, AUS | WAMC Darlington Half Marathon | 13 Mar 16 |
| SHORTHM | 1:42:03 | | | 1:56:33 | 2772 | | | 193 | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| 13.8MMT | 2:05:45 | | | | 65 | | | | Croy | Antonine 13.8 | 30 Oct 16 |
| 26KMT | 2:23:36 | | | | 193 | | | 28 | Glasgow | Southside Six 26K | 6 Nov 16 |
| 17MMT | 2:51:37 | | | 2:52:02 | 249 | | | 38 | Pevensey | 1066 Way to Battle 17 | 16 Oct 16 |
| Mar | 5:00:06 | c | | | 36972 | | | | Paris, FRA | Schneider Electric Paris Marathon | 3 Apr 16 |
| 2015 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:59 | | | | 40 | | | 11 | Glasgow | 3K on the Green Series | 30 Oct 15 |
| 3K | 12:01 | | | | 58 | | | 10 | Glasgow | 3K on the Green Series | 31 Jul 15 |
| 3K | 12:06 | | | | 48 | | | 9 | Glasgow | 3K on the Green Series | 28 Aug 15 |
| parkrun | 21:04 | | | | 45 | | | | Victoria | Victoria parkrun # 82 | 27 Jun 15 |
| parkrun | 21:24 | | | | 55 | | | | Pollok | Pollok parkrun # 333 | 11 Jul 15 |
| parkrun | 21:37 | | | | 57 | | | | Pollok | Pollok parkrun # 329 | 13 Jun 15 |
| parkrun | 21:46 | | | | 52 | | | | Pollok | Pollok parkrun # 344 | 26 Sep 15 |
| parkrun | 21:52 | | | | 56 | | | | Pollok | Pollok parkrun # 346 | 10 Oct 15 |
| parkrun | 21:55 | | | | 54 | | | | Pollok | Pollok parkrun # 322 | 25 Apr 15 |
| parkrun | 21:57 | | | | 45 | | | | Hackney Marshes | Hackney Marshes parkrun # 275 | 17 Oct 15 |
| parkrun | 22:00 | | | | 28 | | | | Strathclyde | Strathclyde parkrun # 279 | 14 Nov 15 |
| parkrun | 22:05 | | | | 63 | | | | Victoria | Victoria parkrun # 100 | 31 Oct 15 |
| parkrun | 22:13 | | | | 84 | | | | Pollok | Pollok parkrun # 335 | 25 Jul 15 |
| parkrun | 22:13 | | | | 25 | | | 1 | Springburn | Springburn parkrun # 67 | 5 Sep 15 |
| parkrun | 22:32 | | | | 88 | | | | Pollok | Pollok parkrun # 320 | 11 Apr 15 |
| parkrun | 22:33 | | | | 26 | | | | Tollcross | Tollcross parkrun # 116 | 18 Jul 15 |
| parkrun | 22:34 | | | | 44 | | | | Pollok | Pollok parkrun # 348 | 24 Oct 15 |
| parkrun | 22:35 | | | | 91 | | | | Pollok | Pollok parkrun # 317 | 21 Mar 15 |
| parkrun | 22:36 | | | | 82 | | | | Pollok | Pollok parkrun # 343 | 19 Sep 15 |
| parkrun | 22:44 | | | | 77 | | | | Pollok | Pollok parkrun # 316 | 14 Mar 15 |
| parkrun | 23:12 | | | | 82 | | | | Pollok | Pollok parkrun # 318 | 28 Mar 15 |
| parkrun | 23:48 | | | | 80 | | | | Pollok | Pollok parkrun # 307 | 1 Jan 15 |
| parkrun | 23:53 | | | | 140 | | | | Pollok | Pollok parkrun # 312 | 14 Feb 15 |
| parkrun | 23:58 | | | | 96 | | | | Pollok | Pollok parkrun # 314 | 28 Feb 15 |
| parkrun | 24:05 | | | | 133 | | | | Pollok | Pollok parkrun # 321 | 18 Apr 15 |
| parkrun | 24:10 | | | | 61 | | | | Falkirk | Falkirk parkrun # 208 | 7 Nov 15 |
| parkrun | 24:11 | | | | 102 | | | | Pollok | Pollok parkrun # 308 | 3 Jan 15 |
| parkrun | 24:32 | | | | 108 | | | | Pollok | Pollok parkrun # 311 | 7 Feb 15 |
| parkrun | 24:59 | | | | 104 | | | | Pollok | Pollok parkrun # 345 | 3 Oct 15 |
| parkrun | 25:33 | | | | 116 | | | | Pollok | Pollok parkrun # 309 | 10 Jan 15 |
| parkrun | 25:44 | | | | 145 | | | | Pollok | Pollok parkrun # 313 | 21 Feb 15 |
| 10K | 45:25 | | | 45:40 | 229 | | | 25 | Loch Lomond | Polaroid Vale of Leven 10K | 7 Jun 15 |
| 10K | 45:39 | | | 45:54 | 191 | | | 31 | Bellahouston Park | Jimmy Irvine Bella 10K | 8 Nov 15 |
| 10K | 45:43 | | | 45:57 | 317 | | | 31 | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 45:51 | | | 46:09 | 209 | | | 17 | Pollok Estate | Brian Goodwin Memorial 10K | 19 Jun 15 |
| 10K | 46:20 | | | 46:31 | 64 | | | 11 | Lee Valley | Jill Oliver 10K | 18 Oct 15 |
| 10K | 46:31 | | | 46:55 | 402 | | | 27 | Glasgow | Men's 10K | 21 Jun 15 |
| 10K | 47:01 | | | 47:15 | 101 | | | 20 | Giffnock | GIffnock North Running Festival 10K | 11 Jun 15 |
| 10K | 47:00 | | | 47:57 | 401 | | | 41 | Dumbarton | Polaroid Dumbarton 10K | 21 May 15 |
| 10K | 46:34 | | | 48:15 | 368 | | | 37 | Paisley | Paisley 10K | 30 Aug 15 |
| 10M | 79:05 | | | 79:05 | 212 | | | 19 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| 10M | 81:40 | | | 82:59 | 606 | | | 44 | Edinburgh | Morrisons Great Edinburgh 10 | 19 Apr 15 |
| HM | 1:41:18 | | | 1:43:26 | 1370 | | | 79 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 1:56:41 | | | 1:59:52 | 10366 | | | 786 | Copenhagen, DEN | Copenhagen Half Marathon | 13 Sep 15 |
| 2014 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:33 | | | | 74 | | | | Pollok | Pollok parkrun # 290 | 6 Sep 14 |
| parkrun | 22:37 | | | | 46 | | | | Pollok | Pollok parkrun # 296 | 18 Oct 14 |
| parkrun | 22:37 | | | | 62 | | | | Pollok | Pollok parkrun # 297 | 25 Oct 14 |
| parkrun | 22:41 | | | | 78 | | | | Pollok | Pollok parkrun # 301 | 22 Nov 14 |
| parkrun | 22:52 | | | | 65 | | | | Pollok | Pollok parkrun # 302 | 29 Nov 14 |
| parkrun | 23:03 | | | | 91 | | | | Pollok | Pollok parkrun # 292 | 20 Sep 14 |
| parkrun | 23:10 | | | | 75 | | | | Pollok | Pollok parkrun # 303 | 6 Dec 14 |
| parkrun | 23:11 | | | | 75 | | | | Pollok | Pollok parkrun # 293 | 27 Sep 14 |
| parkrun | 23:14 | | | | 128 | | | | Pollok | Pollok parkrun # 285 | 2 Aug 14 |
| parkrun | 23:28 | | | | 106 | | | | Pollok | Pollok parkrun # 298 | 1 Nov 14 |
| parkrun | 23:29 | | | | 106 | | | | Pollok | Pollok parkrun # 282 | 12 Jul 14 |
| parkrun | 23:35 | | | | 120 | | | | Pollok | Pollok parkrun # 284 | 26 Jul 14 |
| parkrun | 23:49 | | | | 43 | | | | Pollok | Pollok parkrun # 294 | 4 Oct 14 |
| parkrun | 23:56 | | | | 96 | | | | Pollok | Pollok parkrun # 295 | 11 Oct 14 |
| parkrun | 24:15 | | | | 127 | | | | Pollok | Pollok parkrun # 273 | 10 May 14 |
| parkrun | 24:54 | | | | 129 | | | | Pollok | Pollok parkrun # 269 | 12 Apr 14 |
| parkrun | 24:57 | | | | 176 | | | | Pollok | Pollok parkrun # 305 | 25 Dec 14 |
| parkrun | 24:58 | | | | 142 | | | | Pollok | Pollok parkrun # 267 | 29 Mar 14 |
| parkrun | 24:58 | | | | 166 | | | | Pollok | Pollok parkrun # 270 | 19 Apr 14 |
| parkrun | 25:16 | | | | 145 | | | | Pollok | Pollok parkrun # 268 | 5 Apr 14 |
| parkrun | 25:29 | | | | 162 | | | | Pollok | Pollok parkrun # 266 | 22 Mar 14 |
| parkrun | 25:42 | | | | 135 | | | | Pollok | Pollok parkrun # 264 | 8 Mar 14 |
| parkrun | 25:49 | | | | 156 | | | | Pollok | Pollok parkrun # 263 | 1 Mar 14 |
| parkrun | 25:53 | | | | 117 | | | | Pollok | Pollok parkrun # 306 | 27 Dec 14 |
| parkrun | 26:01 | | | | 180 | | | | Pollok | Pollok parkrun # 262 | 22 Feb 14 |
| parkrun | 26:13 | | | | 124 | | | | Pollok | Pollok parkrun # 261 | 15 Feb 14 |
| parkrun | 26:51 | | | | 173 | | | | Pollok | Pollok parkrun # 259 | 1 Feb 14 |
| parkrun | 27:08 | | | | 196 | | | | Pollok | Pollok parkrun # 260 | 8 Feb 14 |
| parkrun | 27:26 | | | | 291 | | | | Pollok | Pollok parkrun # 257 | 18 Jan 14 |
| parkrun | 27:34 | | | | 206 | | | | Pollok | Pollok parkrun # 258 | 25 Jan 14 |
| parkrun | 28:05 | | | | 208 | | | | Pollok | Pollok parkrun # 256 | 11 Jan 14 |
| parkrun | 28:08 | | | | 251 | | | | Pollok | Pollok parkrun # 255 | 4 Jan 14 |
| parkrun | 28:46 | | | | 182 | | | | Pollok | Pollok parkrun # 254 | 1 Jan 14 |
| 10K | 48:35 | | | 49:00 | 295 | | | 37 | Glasgow | Jimmy Irvine Bella 10K | 8 Nov 14 |
| 10K | 48:38 | | | 49:14 | 354 | | | 87 | Balloch | Polaroid Vale of Leven 10K | 8 Jun 14 |
| 10K | 49:50 | | | 50:35 | 481 | | | 118 | Dumbarton | Polaroid Dumbarton 10K | 29 May 14 |
| 10K | 49:02 | | | 50:35 | 469 | | | 128 | Paisley | Paisley 10K | 31 Aug 14 |
| 10K | 50:18 | | | 50:55 | 438 | | | 123 | Helensburgh | Polaroid Helensburgh 10K | 15 May 14 |
| 10K | 52:09 | | | 52:40 | 509 | | | 136 | Glasgow | Poloroid Clydebank 10K | 22 May 14 |
| HM | 1:57:37 | c | | | | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| 2013 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:45 | | | | 169 | | | | Pollok | Pollok parkrun # 250 | 14 Dec 13 |
| parkrun | 26:48 | | | | 131 | | | | Pollok | Pollok parkrun # 251 | 21 Dec 13 |
| parkrun | 27:00 | | | | 224 | | | | Pollok | Pollok parkrun # 241 | 12 Oct 13 |
| parkrun | 27:06 | | | | 183 | | | | Pollok | Pollok parkrun # 249 | 7 Dec 13 |
| parkrun | 27:08 | | | | 171 | | | | Pollok | Pollok parkrun # 243 | 26 Oct 13 |
| parkrun | 27:33 | | | | 230 | | | | Pollok | Pollok parkrun # 238 | 21 Sep 13 |
| parkrun | 27:35 | | | | 199 | | | | Pollok | Pollok parkrun # 246 | 16 Nov 13 |
| parkrun | 27:43 | | | | 185 | | | | Pollok | Pollok parkrun # 248 | 30 Nov 13 |
| parkrun | 27:46 | | | | 212 | | | | Pollok | Pollok parkrun # 244 | 2 Nov 13 |
| parkrun | 27:49 | | | | 178 | | | | Pollok | Pollok parkrun # 239 | 28 Sep 13 |
| parkrun | 27:56 | | | | 189 | | | | Pollok | Pollok parkrun # 245 | 9 Nov 13 |
| 10K | 59:18 | | | | 3833 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 6 Oct 13 |