| 2022 SEN Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:37.89 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 May 22 |
| 3000SC | 9:54.48 | | | | 5 | | | | Loughborough | Loughborough International | 22 May 22 |
| 3000SC | 9:55.2 | | | | 1 | | | | Kingston | National Athletics League - Championship | 7 May 22 |
| 4.987KL | 15:18 | | | | 4 | L4 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5.08KL | 15:43 | | | | 3 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8KXC | 25:34 | | | | 6 | | | | Bromley | Kent League | 12 Feb 22 |
| 12KXC | 44:10 | | | | 12 | | | | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 12KXC | 45:53 | | | | 76 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 15KXC | 51:03 | | | | 42 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| HM | 69:46 | | | 69:48 | 9 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 13 Mar 22 |
| 2021 SEN Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.32 | | | | 4 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 1500 | 4:16.08 | | | | 2 | B | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 1500 | 4:17.79 | | | | 2 | 4 | | | Tonbridge | Tonbridge AC Meeting | 3 May 21 |
| 3000 | 8:50.78 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships | 30 Aug 21 |
| 5000 | 15:27.46 | | | | 6 | 2 | | | Tonbridge | Tonbridge AC Evening Meeting | 6 Jul 21 |
| 5000 | 15:28.31 | | | | 3 | | | | Eltham | Cambridge Harriers Open Series | 23 Jun 21 |
| 5000 | 15:41.03 | | | | 2 | 1 | | | Bromley | London Hurdles & Middle Distance Open Meeting | 22 May 21 |
| 5000 | 16:47.4 | | | | 3 | A | | | Tonbridge | Southern Athletics League - South East | 14 Aug 21 |
| 400H | 68.30 | | | | 3 | B | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 400H | 69.90 | | | | 3 | B | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 400H | 70.86 | | | | 3 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 400H | 71.30 | | | | 4 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 400H | 74.2 | | | | 3 | A | | | Tonbridge | Southern Athletics League - South East | 14 Aug 21 |
| 2000SC | 6:21.92 | | | | 1 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Aug 21 |
| 3000SC | 10:09.65 | | | | 1 | A | | | Bournemouth | National Athletics League Championship South | 28 Aug 21 |
| 3000SC | 10:11.21 | | | | 1 | B | | | Basingstoke | National Athletics League Championship South | 3 Jul 21 |
| 3000SC | 10:17.20 | | | | 1 | A | | | Bournemouth | National Athletics League Championship South | 7 Aug 21 |
| 3000SCNWJ | 9:39.66 | | | | 1 | A | | | Tonbridge | National Athletics League Championship South | 6 Jun 21 |
| 4KXCL | 13:13 | | | | 3 | L1 | | | Sparrows Den | Will Bolton Memorial Relays | 18 Sep 21 |
| 4KXCL | 14:31 | | | | 9 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 18 Sep 21 |
| 5K | 15:51 | c | | | 98 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| 5KXCL | 16:22 | | | | 46 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.053KL | 16:34 | | | | 23 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 18:34 | | | | 19 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 26:48 | | | | 6 | | | | Tonbridge | Kent League | 23 Oct 21 |
| 8KXC | 28:50 | | | | 5 | | | | Bexley | Kent League | 27 Nov 21 |
| 8.01KXC | 27:40 | | | | 5 | | | | Swanley Park | Kent League | 16 Oct 21 |
| HM | 74:08 | | | 74:09 | 2 | | | | Tonbridge | Tonbridge Half Marathon | 10 Oct 21 |
| HM | 74:33 | | | 74:34 | 32 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 5 Sep 21 |
| 2020 SEN Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 33:17 | | | | 5 | | | | Bromley | Kent League | 8 Feb 20 |
| 11.2KXC | 44:26 | | | | 164 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 12KXC | 41:16 | | | | 8 | | | | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 12.9KXC | 47:43 | | | | 97 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 14KXC | 51:07 | | | | 39 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 SEN Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.92 | | | | 4 | D | | | Eltham | BMC Regional Races | 14 Aug 19 |
| 800 | 1:58.5 | | | | 1 | C | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 1:59.6 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 4:00.53 | | | | 1 | B | | | Eltham | BMC Regional Races | 19 Jun 19 |
| 1500 | 4:03.37 | | | | 1 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 1500 | 4:04.19 | | | | 8 | E | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 3000 | 8:51.31 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 5000 | 15:25.7 | | | | 1 | B | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 5000 | 16:37.9 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| 110H | 23.92 | | 0.8 | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 400H | 64.0 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 400H | 66.32 | | | | 7 | A | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 400H | 66.84 | | | | 8 | A | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 400H | 69.5 | | | | 2 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 400H | 71.0 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 2000SC | 6:47.6 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 2000SC | 7:27.51 | | | | 3 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 3000SC | 9:44.07 | | | | 1 | B | | | Basingstoke | British Athletics League Division 3 | 3 Aug 19 |
| 3000SC | 9:50.76 | | | | 1 | B | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 3000SC | 10:01.09 | | | | 1 | B | | | Bedford | British Athletics League Division 3 | 9 Jun 19 |
| 3000SC | 10:10.03 | | | | 10 | | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| TJ | 9.45 | | 0.5 | | 8 | A | | | Yeovil | British Athletics League Division 3 | 6 Jul 19 |
| 4KXCL | 13:25 | | | | 2 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
| 4KXCL | 13:59 | | | | 4 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 14 Sep 19 |
| 2.6ML | 13:16 | | | | 3 | L1 | | | Beckenham | Beckenham Relay 3x2.6 | 22 May 19 |
| 5KXCL | 18:08 | | | | 21 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| parkrun | 17:13 | | | | 1 | | | 1 | Tonbridge | Tonbridge parkrun # 279 | 16 Mar 19 |
| 5.053KL | 16:05 | | | | 7 | L4 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 5.6KL | 17:56 | | | | 17 | L5 | | | Crystal Palace | Southern Men's 6-Stage Relays | 22 Sep 19 |
| 5.848KL | 19:01 | | | | 28 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 10K | 32:49 | | | 32:52 | 124 | | | 118 | London | Vitality London 10,000 | 27 May 19 |
| 10K | 33:31 | | | 33:31 | 3 | | | | Crowborough | Crowborough 10K | 24 Nov 19 |
| 10KXC | 34:55 | | | | 15 | | | | Tonbridge | Kent League | 26 Oct 19 |
| 10KXC | 35:18 | | | | 8 | | | | Bexley | Kent League | 14 Dec 19 |
| 10KXC | 37:22 | | | | 151 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12KXC | 39:23 | | | | 8 | | | | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 12KXC | 41:18 | | | | 180 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| HM | 70:35 | | | 70:36 | 12 | | | | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| 2018 U23 Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.2 | | | | 1 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 1500 | 4:08.81 | i | | | 6 | B | | | Sheffield | BMC Sheffield Open Series | 24 Jan 18 |
| 1500 | 4:11.15 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 1500 | 4:21.5 | | | | 1 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 3000 | 8:51.52 | i | | | 7 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 3000 | 9:07.60 | i | | | 3 | 2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 3000 | 9:51.7 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 110H | 25.3 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 400H | 64.23 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 20 Apr 18 |
| 400H | 65.25 | | | | 3 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 400H | 66.3 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| 2000SC | 6:46.5 | | | | 1 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| 3000SC | 9:33.97 | | | | 8 | | | | Bedford | BUCS Championships | 7 May 18 |
| 3000SC | 9:38.30 | | | | 6 | h1 | | | Bedford | BUCS Championships | 5 May 18 |
| 3000SC | 9:55.67 | | | | 9 | | | | Watford | BMC Grand Prix | 26 May 18 |
| 3000SC | 10:16.80 | | | | 1 | A | | | Nottingham | British Athletics League Division 4 | 4 Aug 18 |
| 3000SC | 10:21.80 | | | | 2 | B | | | Bedford | British Athletics League Division 4 | 7 Jul 18 |
| 4KXCL | 13:22 | | | | 2 | L2 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 18 |
| 5KXCL | 16:23 | | | | 20 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.8KL | 18:35 | | | | 29 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5.88KL | 18:40 | | | | 21 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.38ML | 29:43 | | | | 43 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 10KXC | 33:37 | | | | 8 | | | | Tonbridge | Kent League | 27 Oct 18 |
| 10KXC | 34:39 | | | | 7 | | | | Bexley | Kent League | 24 Nov 18 |
| 10KXC | 37:02 | | | | 103 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 12KXC | 45:06 | | | | 187 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 7.5MXC | 40:06 | | | | 15 | | | | Beckenham | South of Thames CCA 7.5 Championships | 15 Dec 18 |
| 12.15KXC | 41:26 | | | | 13 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 2017 U23 Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.97 | | | | 1 | E | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 2:00.73 | | | | 7 | 27 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 2:01.5 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 800 | 2:03.9 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 1500 | 4:03.44 | | | | 5 | 20 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:05.43 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:06.35 | | | | 14 | 17 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:16.19 | | | | 6 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 1500 | 4:17.6 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 110H | 27.8 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400H | 64.4 | | | | 3 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400H | 65.00 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 400H | 69.2 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 2000SC | 6:23.89 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2000SC | 6:25.0 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 2000SC | 6:25.0 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 3000SC | 9:50.60 | | | | 11 | | | | Bedford | BUCS Championships | 1 May 17 |
| 3000SC | 9:51.94 | | | | 7 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3000SC | 10:04.07 | | | | 6 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 3000SC | 10:06.62 | | | | 4 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 3000SC | 10:13.5 | | | | 1 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HT7.26K | 4.92 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2MXCL | 11:07 | | | | 21 | L1 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| 4.26KL | 13:54 | | | | 7 | L4 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 5KXCL | 17:00 | | | | 20 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.08KL | 16:47 | | | | 16 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.25KL | 15:55 | | | | 37 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5.88KL | 18:35 | | | | 20 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 8KXC | 28:20 | | | | 6 | | | | Sheffield | Up & Running South Yorkshire League | 15 Oct 17 |
| 8.18KXC | 29:25 | | | | 73 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 12KXC | 41:19 | | | | 18 | | | | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 12KXC | 43:49 | | | | 166 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 45:11 | | | | 215 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 54:56 | | | | 104 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 U23 Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.06 | | | | 1 | 2 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 7 Jun 16 |
| 400 | 55.4 | | | | 4 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 800 | 1:58.79 | | | | 2 | F | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 2:00.54 | | | | 6 | C | | | Eltham | BMC Regional Races | 20 Jul 16 |
| 800 | 2:00.82 | | | | 3 | 6 | | | Tonbridge | Norman Fowler Memorial & Avril Bowring Memorial Open Series | 2 Aug 16 |
| 800 | 2:01.3 | | | | 1 | E | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 2:08.37 | i | | | 6 | 1 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 800 | 2:11.26 | | | | 8 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 1500 | 4:10.41 | | | | 4 | 16 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:14.62 | i | | | 3 | 1 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 1500 | 4:22.93 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 3000 | 9:15.62 | | | | 24 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 110H | 26.21 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400H | 65.45 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400H | 66.2 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400H | 66.4 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 400H | 66.8 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 400H | 67.69 | | | | 4 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 2000SC | 6:24.15 | | | | 2 | | | | Ashford | Kent County Championships | 15 May 16 |
| 2000SC | 6:32.4 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 2000SC | 6:55.9 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 3000SC | 9:55.75 | | | | 7 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| 3000SC | 10:02.73 | | | | 9 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 3000SC | 10:16.14 | | | | 8 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| 3000SC | 10:22.3 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 3000SC | 10:27.39 | | | | 2 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| TJ | 10.00 | | | | 6 | | | | Sheffield | Sheffield Varsity Match | 15 Apr 16 |
| 4KXCL | 13:40 | | | | 4 | L3 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 5KXCL | 16:52 | | | | 38 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:14 | | | | 2 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 311 | 1 Oct 16 |
| parkrun | 20:48 | | | | 22 | | | 1 | Tonbridge | Tonbridge parkrun # 143 | 27 Aug 16 |
| 5.88KL | 18:49 | | | | 52 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 18:59 | | | | 9 | L5 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 4ML | 21:58 | | | | 25 | L3 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 8KXC | 29:51 | | | | 36 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5M | 27:39 | | | 27:41 | 4 | | | | Harvel | Harvel 5 | 4 Jun 16 |
| 9.9KXC | 35:11 | | | | 18 | | | | Penistone | Up and Running South Yorkshire League | 11 Dec 16 |
| 10K | 34:36 | | | 34:39 | 7 | | | | Sheffield | Neurocare Head Start 10K | 17 Apr 16 |
| 10KXC | 42:29 | | | | 82 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10.08KXC | 32:05 | | | | 16 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 10.2KXC | 36:27 | | | | 154 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12.08KXC | 46:32 | | | | 33 | | | | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 2015 U20 Tonbridge/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.62 | | -1.1 | | 4 | 9 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 400 | 56.49 | | | | 3 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 7 Jul 15 |
| 400 | 56.77 | | | | 4 | 2 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:02.49 | | | | 2 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 2:05.66 | | | | 5 | | | | Eltham | BMC Regional Races | 22 Jul 15 |
| 800 | 2:05.94 | | | | 2 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 4 Aug 15 |
| 800 | 2:07.03 | | | | 2 | | | | Sheffield | Commsport Open | 10 May 15 |
| 1500 | 4:15.32 | | | | 10 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 1500 | 4:18.88 | | | | 5 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 1500 | 4:20.98 | | | | 13 | 12 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:28.15 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| 3000 | 9:21.58 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 5000 | 16:44.62 | | | | 2 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 400H | 66.81 | | | | 4 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 400H | 67.6 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400H | 67.7 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400H | 67.96 | | | | 4 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400H | 70.4 | | | | 4 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 400H | 72.4 | | | | 3 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 2000SC | 6:30.26 | | | | 3 | | | | Brighton | BMC Regional Races | 13 May 15 |
| 2000SC | 6:36.41 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 2000SC | 6:38.2 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2000SC | 6:38.6 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| 2000SC | 6:42.0 | | | | 1 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 3000SC | 10:31.3 | | | | 3 | | | | Leicester | Team University of Leicester Open Meeting | 21 Mar 15 |
| 3000SC | 10:32.80 | | | | 11 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 3000SC | 10:35.7 | | | | 1 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 3000SC | 10:58.6 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 9.76 | | | | 5 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 2 | 16 May 15 |
| TJ | 9.67 | | | | 2 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 3KXCL | 9:57 | | | | 31 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 4KXCL | 13:19 | | | | 2 | L3 | | | Sparrows Den | Will Bolton Relays (4 X 4K) | 12 Sep 15 |
| parkrun | 17:19 | | | | 4 | | | 1 | Tonbridge | Tonbridge parkrun # 81 | 27 Jun 15 |
| parkrun | 17:36 | | | | 2 | | | 1 | Tonbridge | Tonbridge parkrun # 93 | 19 Sep 15 |
| parkrun | 17:38 | | | | 3 | | | 1 | Tonbridge | Tonbridge parkrun # 79 | 13 Jun 15 |
| parkrun | 18:06 | | | | 5 | | | 1 | Tonbridge | Tonbridge parkrun # 77 | 30 May 15 |
| 7.664KL | 28:21 | | | | 38 | L3 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8KXC | 28:32 | | | | 14 | | | 5 | Rotherham | Up and Running South Yorkshire League | 11 Oct 15 |
| 5M | 28:35 | | | 28:35 | 7 | | | 2 | Harvel | Harvel 5 | 6 Jun 15 |
| 9.6KXC | 36:30 | | | | 23 | | | 6 | Campsall | Up and Running South Yorkshire League | 13 Dec 15 |
| 10K | 35:13 | | | 35:15 | 19 | | | 3 | Sheffield | Morrisons Great Yorkshire Run 10K | 27 Sep 15 |
| 10K | 35:55 | | | 35:56 | 9 | | | | Sheffield | Sheffield Varsity 10K | 15 Mar 15 |
| 10KXC | 39:23 | | | | 101 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10KXC | 39:31 | | | | 13 | | | 5 | Barnsley | Up and Running South Yorkshire League | 15 Nov 15 |
| 7.5MXC | 47:18 | | | | 29 | | | 4 | Tonbridge | South of Thames 7.5M Championships | 19 Dec 15 |
| HM | 82:36 | | | 82:38 | 41 | | | | Sheffield | Yorkshire Half Marathon | 12 Apr 15 |
| ZXC | 23:23 | | | | 11 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 31:01 | | | | 128 | B | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 35:52 | | | | 12 | | | 5 | Sheffield | Up and Running South Yorkshire League | 25 Oct 15 |
| ZXC | 37:34 | | | | 51 | | | 10 | Swanley | Kent League | 7 Feb 15 |
| 2014 U20 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.73 | | 0.1 | | 6 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 200 | 25.82 | | 1.3 | | 2 | 3 | | | Tonbridge | Tonbridge AC Club & Open Championships | 25 Aug 14 |
| 400 | 55.92 | | | | 4 | 3 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Aug 14 |
| 400 | 56.68 | | | | 4 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 1 Jul 14 |
| 800 | 2:05.87 | | | | 4 | 17 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:06.88 | | | | 2 | 10 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| 800 | 2:09.0 | | | | 2 | ns | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 800 | 2:09.1 | | | | 2 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 1500 | 4:15.75 | | | | 8 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
| 1500 | 4:19.84 | | | | 10 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 1500 | 4:23.48 | | | | 3 | 4 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 21 Apr 14 |
| 1500 | 4:33.05 | | | | 1 | 2 | | | Tonbridge | Tonbridge AC Club & Open Championships | 25 Aug 14 |
| Mile | 4:53.89 | | | | 8 | 4 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 6 May 14 |
| 3000 | 9:26.36 | | | | 23 | 2 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 3000 | 9:46.08 | | | | 5 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 3000 | 9:49.96 | | | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 2000SC | 6:34.46 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 2000SC | 6:35.90 | | | | 4 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 2000SC | 6:38.5 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2000SC | 6:39.77 | | | | 1 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| 2000SC | 6:41.73 | | | | 2 | | | | Ashford | Kent County Championships | 25 May 14 |
| 2000SC | 6:45.5 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 2000SC | 6:55.25 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 2000SC | 7:00.0 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 2000SC | 7:01.31 | | | | 4 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| 3000SC | 11:04.25 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000SCNWJ | 10:49.4 | | | | 1 | B | | | Swindon | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| TJ | 9.80 | | | | 6 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| SP6K | 6.40 | | | | 6 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| parkrun | 16:33 | | | | 8 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 221 | 22 Nov 14 |
| parkrun | 17:06 | | | | 5 | | | | Tonbridge | Tonbridge parkrun # 17 | 12 Apr 14 |
| parkrun | 17:35 | | | | 1 | | | | Tonbridge | Tonbridge parkrun # 16 | 5 Apr 14 |
| parkrun | 17:43 | | | | 2 | | | | Tonbridge | Tonbridge parkrun # 35 | 16 Aug 14 |
| parkrun | 17:46 | | | | 7 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 216 | 18 Oct 14 |
| parkrun | 17:46 | | | | 6 | | | | Tonbridge | Tonbridge parkrun # 53 | 20 Dec 14 |
| parkrun | 17:50 | | | | 4 | | | | Tonbridge | Tonbridge parkrun # 34 | 9 Aug 14 |
| parkrun | 22:59 | | | | 44 | | | | Tonbridge | Tonbridge parkrun # 36 | 23 Aug 14 |
| 5.053KL | 17:14 | | | | 10 | L10 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5.848KL | 20:45 | | | | 62 | L4 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 5M | 29:20 | | | 29:22 | 7 | | | 1 | Harvel | Harvel 5 | 7 Jun 14 |
| 10K | 37:32 | c | | | 40 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 28 Sep 14 |
| 10KNAD | 40:32 | | | 40:35 | 6 | | | 1 | Weald St Georges | Weald St Georges 10K | 7 Sep 14 |
| 10KXC | 36:30 | | | | 114 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 20:28 | | | | 33 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 26:08 | | | | 11 | | | | Wilmington | Kent Schools' Championships | 18 Jan 14 |
| ZXC | 32:10 | | | | 12 | | | | Hythe | Kent County Championships | 4 Jan 14 |
| ZXC | 34:16 | | | | 19 | | | 8 | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| ZXC | 36:04 | | | | 19 | | | 4 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 36:45 | | | | 35 | | | 8 | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXCL | 9:55 | | | | 34 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 14:16 | | | | 5 | L3 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 13 Sep 14 |
| 2013 U20 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.6 | | | | 3 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 800 | 2:11.66 | | | | 7 | 5 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 13 Aug 13 |
| 800 | 2:12.45 | | | | 7 | 7 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
| 800 | 2:15.48 | | | | 6 | 6 | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 7 May 13 |
| 2000SC | 7:14.22 | | | | 4 | | | | Ashford | Kent County Championships | 25 May 13 |
| 5M | 30:52 | | | 30:53 | 19 | | | 2 | Harvel | Harvel 5 | 1 Jun 13 |
| HM | 81:06 | | | 81:06 | 7 | | | | Tonbridge | Tonbridge Half Marathon | 22 Sep 13 |
| ZXC | 23:47 | | | | 140 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 23:51 | | | | 16 | | | | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 24:02 | | | | 118 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 36:33 | | | | 33 | | | 10 | Swanley | Kent League | 5 Oct 13 |
| ZXCL | 14:34 | | | | 8 | L2 | | | Sparrows Den | Will Bolton Memorial Relays (4 x 4K) | 14 Sep 13 |
| 2012 U17 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 13:58 | | | | 32 | L3 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 18:23 | | | | 25 | | | 18 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 20:56 | | | | 19 | | | 18 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 23:12 | | | | 22 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 U17 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.8 | | | | 15 | | | | Abingdon | English Schools' Cup Final | 9 Jul 11 |
| 2010 U15 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 12:23 | | | | 3 | | | | Coulsdon | South London Harriers Schools XC Races | 27 Feb 10 |
| 2008 U13 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:02 | | | | 5 | | | | Tonbridge | Tonbridge AC Junior Races | 9 Mar 08 |
| ZXC | 7:04 | | | | 6 | | | | Tonbridge | Tonbridge AC Junior Races | 10 Feb 08 |
| ZXC | 7:20 | | | | 4 | | | 2 | Tonbridge | Tonbridge AC Junior Races | 13 Jan 08 |
| 2007 U13 Tonbridge/Judd School |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 6:47 | | | | 7 | | | | Tonbridge | Tonbridge AC Junior Races | 16 Dec 07 |