Conal McCambridge

notify us of amends 
 
Club:North Belfast
Gender:Male
Age Group:SEN
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:10.922:10.922:19.82:27.962:45.39i
15004:14.834:14.834:21.114:16.664:30.554:47.35:19.0
30008:56.629:11.70i9:09.888:56.629:23.7210:05.00
500015:34.8516:06.3515:34.8516:16.5615:36.7416:11.31
1000034:29.7634:29.76
3000SC9:57.139:57.13
3K9:259:259:439:4410:0110:36
3M15:5815:58
5K15:0615:0615:2115:1015:2315:4817:0718:12
EventPB20192018201720162015201420132012201120102009200820072006
parkrun15:5217:0715:5215:5916:2416:3217:0817:1018:4220:11
5M27:3927:39
10K32:2833:0432:2834:24
HM71:1171:11

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN North Belfast
EventPerfPosVenueMeetingDate
500016:06.3592BangorNorth Down AC Senior Open2 Jul 19
5K15:06126ArmaghArmagh International Road Races14 Feb 19
5K16:0416:0333BelfastDeep RiverRock Queen’s 5K (Inc NI & Ulster Championship)3 Apr 19
parkrun17:0711StormontStormont parkrun # 1761 Jan 19
parkrun17:3321WaterworksWaterworks parkrun # 45713 Jul 19
4MXC26:243MalluskMathieson Shield & Cup13 Jan 19
8KXC24:237Dundalk, IRLIrish Life Health National Intermediate/Masters XC3 Feb 19
5M27:3927:3929Dublin, IRLIrish Runner 5 Mile15 Jun 19
10K33:0433:044BelfastCraic 10K17 Mar 19
10KXC33:5843DundonaldIAAF International (Inc Home Countries International / British Athletics Cross Challenge)19 Jan 19
12KXC44:3014Lurgan ParkNorthern Ireland & Ulster Senior Championships23 Feb 19
2018 U23 North Belfast/Queens Uni NC
EventPerfPosVenueMeetingDate
15004:14.8313Rock Hill SC, USAWinthrop Adidas Invitational24 Mar 18
30009:11.70i11Winston-Salem NC, USASouth Atlantic Championships19 Feb 18
500015:34.856Lynchburg VA, USALiberty Twilight2 May 18
500015:37.5621Charlotte NC, USASouth Atlantic Conference Championship19 Apr 18
500015:39.5610h1Dublin (S), IRLAAI Senior Championships28 Jul 18
500015:46.64i5Winston-Salem NC, USAJDL Last Chance Invitational25 Feb 18
500015:47.41i82Winston-Salem NC, USASouth Atlantic Championships19 Feb 18
500016:51.00i171Johnson City TN, USAETSU Invitational & KYA HS Indoor Classic12 Jan 18
3000SC9:57.13102Williamsburg VA, USAColonial Relays6 Apr 18
3000SC10:06.88111Charlotte NC, USA49er16 Mar 18
5K15:2115:212Carlingford, IRLCarlingford 5K3 Aug 18
8.5MMT65:0633CastlewellanCastlewellan Christmas Cracker 8.529 Dec 18
HM71:1271:112LisburnLisburn Half Marathon20 Jun 18
HM78:1278:1220DerryWaterside Half Marathon2 Sep 18
2017 U23 North Belfast
EventPerfPosVenueMeetingDate
15004:21.114BangorNorth Down AC Senior Open16 May 17
30009:09.8819BelfastIrish Milers Club Open24 Jun 17
30009:16.288Dublin (S), IRLAAI Games & Combined Events28 May 17
30009:16.941BelfastFirmus Energy Super 6 Series Open1 Jun 17
500016:16.5610BelfastNorthern Ireland & Ulster Senior Championships10 Jun 17
500016:29.325Tullamore, IRLIrish Life Health Junior & U23 Championships1 Jul 17
1000034:29.767Cork, IRLIUAA Outdoor Championships7 Apr 17
5K15:1091ArmaghArmagh International Road Races18 Feb 17
5K16:1116:1031BelfastDeep RiverRock Queen’s 5K29 Mar 17
parkrun15:5211StormontStormont parkrun # 721 Jan 17
parkrun16:3111WaterworksWaterworks parkrun # 3261 Jan 17
parkrun26:48158WaterworksWaterworks parkrun # 37425 Dec 17
10KXC31:253DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
10.37KXC36:4830CardiffBritish Athletics Cross Challenge22 Jan 17
8.6MMT92:14204CastlewellanCastlewellan Christmas Cracker 8.630 Dec 17
ZXC25:379Newton NC, USASouth Atlantic Championship21 Oct 17
ZXC32:4917Wingate NC, USANCAA Division II Southeast4 Nov 17
ZXC34:13185Evansville IN, USANCAA DII Championships18 Nov 17
2016 U23 North Belfast
EventPerfPosVenueMeetingDate
30008:56.621BBelfastBelfast International inc Irish Milers Club7 May 16
30009:05.1923BangorNorth Down AC Senior Open5 Apr 16
500015:36.746BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
500016:13.599Dublin (S), IRLIrish Universities Championships16 Apr 16
5K15:2312BelfastQueen’s 5K20 Apr 16
5K15:5212Carlingford, IRLCarlingford 5K5 Aug 16
5KNAD15:591BelfastRun Belfast 5K31 Jul 16
parkrun15:592WaterworksWaterworks parkrun # 32531 Dec 16
parkrun16:0011WaterworksWaterworks parkrun # 3128 Oct 16
parkrun16:1511WaterworksWaterworks parkrun # 32425 Dec 16
parkrun16:2111WaterworksWaterworks parkrun # 32217 Dec 16
parkrun16:2411WaterworksWaterworks parkrun # 30627 Aug 16
parkrun17:0011StormontStormont parkrun # 191 Jan 16
parkrun24:3264WaterworksWaterworks parkrun # 3165 Nov 16
6KXC19:4210Dundalk, IRLAAI Novice & Uneven Age Group Championships11 Dec 16
8KXC27:5245Dublin, IRLAthletics Ireland Autumn Open16 Oct 16
5MNAD27:3727:371MalluskMallusk 512 Aug 16
5MXC27:4813BallyclareMcConnell Shield5 Nov 16
10K32:2932:285BelfastLaganside 10K4 Sep 16
10K33:423BelfastCraic 10K17 Mar 16
10KXC33:4953Dublin, IRLAAI Senior & Even Age Group Championships27 Nov 16
10KXC35:123ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships30 Jan 16
12KXC43:14181LurganNorthern Ireland & Ulster Senior Championships20 Feb 16
8.6MMT53:404CastlewellanCastlewellan Christmas Cracker 8.627 Dec 16
2015 U20 North Belfast
EventPerfPosVenueMeetingDate
8002:10.924BelfastLagan Valley AC Super 6 Open30 Apr 15
15004:16.665BelfastLagan Valley AC Super 6 Open16 Apr 15
30009:23.7222BangorNorth Down AC Senior Open21 Apr 15
30009:46.171MagherafeltAcorns Night of 3000m12 Jun 15
500016:11.313AntrimUlster Schools' Championships15 May 15
3K9:259Letterkenny, IRLLAC Easter Sunday 3K6 Apr 15
5K15:4715:48112BelfastPowerade Queen’s 5K (Inc NI & Ulster Champs)25 Mar 15
5K15:4889ArmaghArmagh International Road Races19 Feb 15
5K16:487Burtonport, IRLBurtonport 5K21 Jul 15
parkrun16:2411WaterworksWaterworks parkrun # 27025 Dec 15
parkrun16:3631WaterworksWaterworks parkrun # 26919 Dec 15
parkrun16:551WaterworksWaterworks parkrun # 2201 Jan 15
parkrun17:0121WaterworksWaterworks parkrun # 27126 Dec 15
parkrun17:212WaterworksWaterworks parkrun # 22210 Jan 15
parkrun25:0359WaterworksWaterworks parkrun # 22621 Feb 15
parkrun26:01851WaterworksWaterworks parkrun # 2454 Jul 15
5MNAD28:3151MalluskMallusk Harriers 521 Aug 15
10K34:2734:2421BelfastCraic 10K17 Mar 15
10K35:2435:22402BelfastLaganside 10K6 Sep 15
8.7MMT80:51197CastlewellanCastlewellan Christmas Cracker 828 Dec 15
ZXC21:431MalluskUlster Schools' Championships24 Feb 15
ZXC23:1618Clane, IRLGlohealth Irish Schools XC Championships7 Mar 15
ZXC24:4524AntrimIAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
ZXC27:1825JordanstownNorthern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea)24 Oct 15
ZXC43:04132ColeraineNorthern Ireland & Ulster Intermediate & Masters' Championships17 Jan 15
2014 U20 North Belfast
EventPerfPosVenueMeetingDate
3K9:43236ArmaghArmagh International Road Race20 Feb 14
3M15:5873LondonVirgin London Mini Marathon13 Apr 14
5KNAD18:0418:0211BelfastBelfast Between the Bridges 5K22 Jun 14
parkrun16:321WaterworksWaterworks parkrun # 21925 Dec 14
parkrun16:342WaterworksWaterworks parkrun # 21415 Nov 14
parkrun16:531QueensQueens parkrun # 13718 Oct 14
parkrun17:161WaterworksWaterworks parkrun # 21820 Dec 14
parkrun17:201WaterworksWaterworks parkrun # 20513 Sep 14
parkrun17:3211WaterworksWaterworks parkrun # 1691 Jan 14
parkrun17:331ValleyValley parkrun # 216 Aug 14
parkrun17:3421WaterworksWaterworks parkrun # 17622 Feb 14
parkrun17:5121WaterworksWaterworks parkrun # 18710 May 14
parkrun26:57116WaterworksWaterworks parkrun # 18129 Mar 14
5MNAD28:475MalluskMallusk Harriers 515 Aug 14
8MMT94:57297CastlewellanCastlewellan Christmas Cracker 827 Dec 14
ZXC20:5039Dundalk, IRLIreland Inter County Championships (inc Even Age Championships)23 Nov 14
ZXC21:454Virginia, IRLNI and Ulster Uneven Age Group Championships9 Nov 14
ZXC26:05142JordanstownNI and Ulster Even Age Group Championships (Inc Bobby Rea Open)25 Oct 14
ZXCNT5MalluskUlster Schools' Championships11 Feb 14
ZXCNT14Dublin, IRLIreland Novice XC Championships (inc Uneven Age Championships)7 Dec 14
2013 U20 North Belfast
EventPerfPosVenueMeetingDate
15004:30.552BelfastLagan Valley AC Super 5 Open Meeting18 Apr 13
3K9:44184ArmaghArmagh International Road Race14 Feb 13
5K17:07141Rathmullan, IRLRathmullan Festival 5K12 Jul 13
5K17:14439BelfastQueens Sport 5K27 Mar 13
5KNAD17:48174BelfastBelfast Solstice Run21 Jun 13
parkrun17:0821WaterworksWaterworks parkrun # 16725 Dec 13
parkrun17:3211WaterworksWaterworks parkrun # 13120 Apr 13
parkrun17:4351WaterworksWaterworks parkrun # 13013 Apr 13
parkrun17:5011Derry CityDerry parkrun # 710 Aug 13
parkrun17:5731WaterworksWaterworks parkrun # 12830 Mar 13
parkrun17:5971WaterworksWaterworks parkrun # 13227 Apr 13
parkrun18:0061WaterworksWaterworks parkrun # 1592 Nov 13
parkrun18:324WaterworksWaterworks parkrun # 16828 Dec 13
parkrun18:3721WaterworksWaterworks parkrun # 12026 Jan 13
parkrun18:4851WaterworksWaterworks parkrun # 1334 May 13
parkrun19:2261WaterworksWaterworks parkrun # 1388 Jun 13
parkrunNT11WaterworksWaterworks parkrun # 1161 Jan 13
ZXC17:558MalluskUlster Schools' Championships13 Feb 13
ZXC18:2110RostrevorAthletics NI League (Inc Even Age Group Championships)26 Oct 13
ZXC20:223521AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC20:586LondonderryNI Ulster Age Group Championships10 Nov 13
ZXCNT37JordanstownIrish Schools Championships9 Mar 13
2012 U17 North Belfast
EventPerfPosVenueMeetingDate
8002:19.88BelfastEdwards Track & Field Meeting 112 Apr 12
8002:22.23i53BelfastNorthern Ireland & Ulster Age Group Championships12 Feb 12
300010:05.005Bangor (NI)North Down Post Olympic Meet13 Aug 12
300010:07.23AAntrimMcCain Northern Ireland Young Athletes' League28 Apr 12
300010:08.235BangorNorth Down End of Season Meeting28 Aug 12
300010:15.871AntrimNorthern Ireland & Ulster Juvenile Championships17 Jun 12
3K10:0126ArmaghArmagh Open 3K9 Feb 12
5K18:1281Ramelton, IRLRamelton Festival 5K3 Aug 12
parkrun17:1021WaterworksWaterworks parkrun # 10129 Sep 12
parkrun17:2041WaterworksWaterworks parkrun # 10022 Sep 12
parkrun17:305WaterworksWaterworks parkrun # 11425 Dec 12
parkrun17:3521WaterworksWaterworks parkrun # 988 Sep 12
parkrun17:5151WaterworksWaterworks parkrun # 7317 Mar 12
parkrun18:0821WaterworksWaterworks parkrun # 1118 Dec 12
parkrun20:04131WaterworksWaterworks parkrun # 1063 Nov 12
ZRDL11:0310L2BelfastNorthern Ireland Relay Championships6 Oct 12
ZXC10:563Victoria ParkBelfast Challenge18 Feb 12
ZXC11:3411Musgrave ParkBelfast Challenge10 Mar 12
ZXC17:487BallyclareMalcolm Cup1 Dec 12
ZXC17:534NewryNI and Ulster Even Age Group Championships27 Oct 12
ZXC18:4121MulluskUlster Schools' Championships22 Feb 12
ZXC18:487KillybegsNI and Ulster Uneven Age Group Championships11 Nov 12
ZXC22:5132AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
ZXC23:4847Ratoath, IRLAll Ireland Juvenile Even Age Groups Championships25 Nov 12
2011 U17 North Belfast
EventPerfPosVenueMeetingDate
8002:27.969BelfastEdwards & Co Meet 518 Aug 11
8002:28.52i12BelfastAAI Junior Championships20 Feb 11
15004:47.35BelfastEdwards & Co Super Five Series14 Apr 11
3K10:365824ArmaghArmagh Open 3K10 Feb 11
3.6KXC14:1637AntrimMcCain UK Cross Challenge22 Jan 11
4KXCNT50Sligo, IRLIrish Inter Counties (Inc Even Ages champs)27 Nov 11
parkrun18:4261WaterworksWaterworks parkrun # 5924 Dec 11
parkrun18:4391WaterworksWaterworks parkrun # 2126 Mar 11
parkrun18:4591WaterworksWaterworks parkrun # 239 Apr 11
parkrun18:4961WaterworksWaterworks parkrun # 2814 May 11
parkrun19:0681WaterworksWaterworks parkrun # 185 Mar 11
parkrun19:4820WaterworksWaterworks parkrun # 1329 Jan 11
parkrun20:3961WaterworksWaterworks parkrun # 91 Jan 11
ZXC12:201BallyclareMcConnell Shield12 Nov 11
ZXC13:5011DonegalNI & Ulster Even Juvenile Championships23 Oct 11
ZXC16:5517BelfastNI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial)5 Nov 11
2010 U15 North Belfast
EventPerfPosVenueMeetingDate
8002:45.39i19BelfastNorthern Ireland Age Group Championships6 Feb 10
15005:19.06BelfastBelfast Edwards & Co Super 5 Series15 Apr 10
parkrun20:11211WaterworksWaterworks parkrun # 213 Nov 10
ZXC13:0912ScotstownNI & Ulster Uneven Age Groups Championships7 Nov 10
ZXC15:4924JordanstownNI & Ulster Even Age Groups Championships23 Oct 10
2009 U15 North Belfast
EventPerfPosVenueMeetingDate
ZXC7:5319AntrimMcCain UK Cross Challenge3 Jan 09
2008 U13 North Belfast
EventPerfPosVenueMeetingDate
ZXC6:116MoiraMoira Cross Country12 Jan 08
Total Performances: 181
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U202015319
1500ALL20151151
1500ALL20181104
1500U232018249
3000iU23201862
3000iALL2018182
3000U202015205
3000ALL2015959
3000ALL2016488
3000U232016134
3000U232017162
3000ALL2017760
3000U232018158
3000ALL2018793
5000iU23201811
5000iALL201827
5000U20201566
5000ALL2015612
5000ALL2016350
5000U23201682
5000U232017136
5000ALL2017701
5000ALL2018431
5000U23201890
5000ALL2019801
10000U23201735
10000ALL2017280
3000SCU23201822
3000SCALL201895
3MALL201495
5KU172012132
5KALL20122299
5KU17201372
5KALL20131231
5KU20201546
5KALL2015343
5KALL2016222
5KU20201626
5KALL2017204
5KU23201750
5KALL2018278
5KU23201848
5KALL2019209
5KU23201938
parkrunU17201276
parkrunALL20121367
parkrunU202013185
parkrunALL20131672
parkrunU172013195
parkrunU20201490
parkrunALL2014791
parkrunALL2015694
parkrunU20201594
parkrunALL2016358
parkrunU23201659
parkrunU202016111
parkrunU23201764
parkrunALL2017353
parkrunALL20192405
parkrunU232019200
parkrunALLAT1246
parkrunU17AT961
parkrunU23AT303
parkrunU20AT602
5MU23201917
5MALL2019314
10KU20201588
10KALL20151335
10KALL2016423
10KU23201674
10KU20201667
10KU23201968
10KALL2019623
HMU23201818
HMALL2018273