| 2025 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9MNAD | 52:26 | | | 52:26 | 2 | | | | Shipston on Stour | Shipston IX | 26 Jan 25 |
| 2024 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.17 | | | | 4 | A | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| 3000 | 9:18.74 | | | | 3 | A | | | Eton | Southern Athletics League - Division 1 | 15 Jun 24 |
| 5000 | 16:22.85 | | | | 6 | A | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| 5000 | 16:59.11 | | | | 15 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 4KXCL | 14:48 | | | | 8 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 8.7KL | 30:54 | | | | 30 | L09 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10K | 34:06 | | | 34:07 | 7 | | | | Thame | CPM Thame 10K | 30 Jun 24 |
| 7M | 39:56 | | | 39:56 | 3 | | | | Marlow | Marlow 7 / Half Marathon | 3 Nov 24 |
| 12KXC | 47:03 | | | | 156 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 2023 SEN Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:42.02 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 6KL | 23:25 | | | | 86 | L06 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 10K | 33:48 | | | 33:48 | 1 | | | | Thame | CPM Thame 10K | 25 Jun 23 |
| 12KXC | 40:52 | | | | 184 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| HM | 69:58 | | | 69:58 | 15 | | | | Reading | Reading Half Marathon | 2 Apr 23 |
| 2022 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.34 | | | | 1 | B | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 3000 | 8:50.33 | | | | 1 | A | | | Crawley | Southern Athletics League Division 1 | 12 Jun 22 |
| 3000 | 8:53.03 | | | | 7 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 5000 | 15:17.64 | | | | 5 | | | | Sportcity | National Athletics League - Premiership | 7 May 22 |
| 5000 | 15:28.68 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 16 Jul 22 |
| 5000 | 15:49.25 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 10 Sep 22 |
| 4KXC | 11:47 | | | | 2 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 5KXCL | 17:06 | | | | 27 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 3.165ML | 16:15 | | | | 5 | L5 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
| 5.848KL | 18:23 | | | | 46 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 19:09 | | | | 12 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 10KMT | 34:03 | | | 34:06 | 1 | | | | Windsor | Windsor Lakeside 10K | 27 Feb 22 |
| 10KXC | 38:03 | | | | 27 | | | | Newbold Comyn | Birmingham League Division 1 | 19 Feb 22 |
| 10M | 55:07 | | | 55:07 | 7 | | | | Maidenhead | Maidenhead Easter 10 | 15 Apr 22 |
| 2021 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:41 | c | | | 26 | | | | Bath | The On Bristol Track Club Elite 5K | 22 May 21 |
| 5.848KL | 20:12 | | | | 55 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 10K | 31:48 | c | | | 1 | | | | Over Peover | Colshaw Hall 10K | 20 Jun 21 |
| 10K | 32:54 | | | 32:54 | 6 | | | | Witney | Polar Group Eynsham 10K | 28 Nov 21 |
| Mar | 2:37:50 | c | | | 97 | | | | Pulford | Cheshire Elite Marathon | 25 Apr 21 |
| 2020 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 69:58 | | | 69:58 | 6 | | | | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| 2019 SEN Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:13.05 | | | | 2 | A | | | Tipton | BMC Regional Races | 18 Jun 19 |
| 5K | 15:20 | | | | 1 | | | | Dawley | Sexarathon Phoenix Flyer 5K | 15 May 19 |
| 6KXCL | 19:33 | | | | 4 | L3 | | | Wolverhampton | Midland Counties Relay Championships | 19 Oct 19 |
| 4MMT | 20:22 | | | | 1 | | | | Telford | Sexarathon Shropshire 4 | 12 Jun 19 |
| 4MMT | 21:04 | | | | 1 | | | | Telford | Sexarathon Ironbridge 4 | 26 Jun 19 |
| 5M | 26:20 | | | | 1 | | | | Lilleshall | Sexarathon Lilleshall 5 | 17 Apr 19 |
| 5MMT | 25:24 | | | | 4 | | | | Tipton | Andy Holden 5 | 10 Jul 19 |
| 5.38ML | 27:38 | | | | 4 | L2 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 5.38ML | 27:47 | | | | 25 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10K | 31:57 | | | 31:58 | 1 | | | | Evesham | Evesham Town 10K | 7 Jul 19 |
| 10K | 32:30 | | | 32:31 | 10 | | | | Beachley | Speedway 10K | 16 Jun 19 |
| 10K | 35:19 | | | | 1 | | | | Nash | Nash and Boraston 10K Dash | 24 Nov 19 |
| 10KXC | 33:41 | | | | 40 | | | | Dundonald | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 19 Jan 19 |
| 7MXC | 35:46 | | | | 1 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
| 12KXC | 40:59 | | | | 12 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| HM | 70:46 | | | 70:46 | 1 | | | | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 26 May 19 |
| 2018 SEN Hallamshire/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 30:28.16 | | | | 9 | | | | Charlotte NC, USA | NCAA Division II Championships | 24 May 18 |
| 1500 | 3:56.52 | | | | 1 | 1 | | | Elon NC, USA | Phoenix Invitational | 14 Apr 18 |
| Mile | 4:21.16 | i | | | 2 | 1 | | | Winston-Salem NC, USA | Wake Forest Invitational | 20 Jan 18 |
| Mile | 4:23.89 | i# | | | 3 | 2 | | | Johnson City TN, USA | ETSU Invitational & KYA HS Indoor Classic | 13 Jan 18 |
| 3000 | 8:31.42 | i | | | 1 | 3 | | | Winston-Salem NC, USA | Camel City Invitational | 2 Feb 18 |
| 3000 | 8:47.79 | i | | | 4 | 3 | | | Winston-Salem NC, USA | South Atlantic Championships | 19 Feb 18 |
| 5000 | 14:27.71 | | | | 2 | 1 | | | Charlotte NC, USA | 49er | 16 Mar 18 |
| 5000 | 14:32.36 | | | | 4 | | | | Williamsburg VA, USA | Colonial Relays | 6 Apr 18 |
| 5000 | 14:45.65 | | | | 2 | 2 | | | Charlotte NC, USA | South Atlantic Conference Championship | 20 Apr 18 |
| 5000 | 15:04.55 | i | | | 1 | 2 | | | Winston-Salem NC, USA | South Atlantic Championships | 19 Feb 18 |
| 10000 | 29:46.88 | | | | 1 | | | | Naperville IL, USA | North Central Dr. Keeler Invitational | 10 May 18 |
| 10000 | 30:05.40 | | | | 1 | 3 | | | Raleigh NC, USA | Raleigh Relays | 30 Mar 18 |
| 10000 | 31:07.19 | | | | 1 | | | | Charlotte NC, USA | South Atlantic Conference Championship | 19 Apr 18 |
| 5K | 14:51 | | | | 1 | | | | Telford | Sexarathon Vic Musgrove Fast 5K | 18 Jul 18 |
| 5KXCL | 15:13 | | | | 7 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:53 | | | | 2 | | | | Wolverhampton | Wolverhampton parkrun # 286 | 15 Sep 18 |
| 5.88KL | 17:46 | | | | 6 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 5.88KL | 17:47 | | | | 2 | L5 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 22 Sep 18 |
| 6MXC | 31:39 | | | | 8 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 10K | 31:58 | | | 31:59 | 1 | | | | Wrexham | Helena Tipping Memorial 10K | 29 Jul 18 |
| 2017 U23 Hallamshire/Queens Uni (NC) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.06 | | | | 11 | 3 | | | Rock Hill SC, USA | Winthrop ADIDAS Invitational | 25 Mar 17 |
| 1500 | 4:01.22 | | | | 9 | 2 | | | Lynchburg VA, USA | Liberty Twilight | 3 May 17 |
| 1500 | 4:04.15 | | | | 1 | 4 | | | Rock Hill SC, USA | Winthrop ADIDAS Invitational | 25 Mar 17 |
| 3000 | 8:45.67 | i | | | 1 | 2 | | | Winston-Salem NC, USA | UCS Invitational | 18 Feb 17 |
| 5000 | 14:52.31 | | | | 11 | 1 | | | Charlotte NC, USA | Charlotte 49er Classic | 17 Mar 17 |
| 5000 | 15:34.74 | i# | | | 10 | 1 | | | Johnson City TN, USA | Buccaneer Invitational | 3 Feb 17 |
| 10000 | 30:51.73 | | | | 8 | | | | Williamsburg VA, USA | Colonial Relays | 30 Mar 17 |
| 10000 | 32:51.47 | | | | 22 | | | | Philadelphia PA, USA | Penn Relays | 27 Apr 17 |
| ZXC | 24:09 | | | | 3 | | | | Charlotte NC, USA | Royals XC Challenge | 29 Sep 17 |
| ZXC | 24:26 | | | | 2 | | | | Evansville IN, USA | Stegemoller Classic | 16 Sep 17 |
| ZXC | 24:29 | | | | 1 | | | | Newton NC, USA | South Atlantic Championship | 21 Oct 17 |
| ZXC | 32:09 | | | | 9 | | | | Wingate NC, USA | NCAA Division II Southeast | 4 Nov 17 |
| ZXC | 32:12 | | | | 52 | | | | Evansville IN, USA | NCAA DII Championships | 18 Nov 17 |
| 2016 U23 Hallamshire/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:01.01 | | | | 13 | B | | | Stretford | BMC Gold Standard Races | 7 Jun 16 |
| 1500 | 4:03.78 | i | | | 3 | 1 | | | Sheffield | Sheffield Open | 31 Jan 16 |
| Mile | 4:26.2 | | | | 1 | | | | Leeds | Leeds Beckett University Pat Duffy Memorial | 9 Apr 16 |
| 3000 | 8:32.15 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 3000 | 8:37.70 | | | | 18 | 1 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 3000 | 8:41.55 | i | | | 12 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 3000 | 8:47.33 | i | | | 1 | 1 | | | Sheffield | Steel Cup | 10 Feb 16 |
| 3000 | 8:54.1 | | | | 1 | | | | Leeds | Leeds Beckett University Pat Duffy Memorial | 9 Apr 16 |
| 5000 | 14:59.50 | | | | 11 | C | | | Sports City | BMC Grand Prix | 14 May 16 |
| 5000 | 15:04.60 | | | | 7 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 5000 | 15:14.85 | | | | 15 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 10000 | 32:14.89 | | | | 17 | 3 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 4ML | 20:46 | | | | 12 | L3 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 8KXC | 27:05 | | | | 9 | | | | Columbia SC, USA | South Atlantic Conference Cross-Country Championships | 22 Oct 16 |
| 5.38ML | 27:39 | | | | 25 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 10KXC | 33:09 | | | | 66 | | | | Montevallo AL, USA | NCAA Division II Southeast Regional | 5 Nov 16 |
| 10KXC | 36:33 | | | | 241 | | | | Saint Leo FL, USA | NCAA DII Championships | 19 Nov 16 |
| 10.2KXC | 33:03 | | | | 39 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 48:38 | | | | 189 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 25:31.0 | | | | 28 | | | | Charlotte NC, USA | Queens Royals Challenge | 7 Oct 16 |
| ZXC | 25:40.3 | | | | 15 | | | | Montevallo AL, USA | Falcon Classic | 17 Sep 16 |
| ZXC | 29:26 | | | | 6 | | | | Leeds | Leeds Varsity | 16 Jan 16 |
| 2015 U23 Hallamshire/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | 2 | B | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| 400 | 55.9 | | | | 6 | | | | Leeds | Leeds City Open | 9 May 15 |
| 800 | 1:59.4 | | | | 1 | B | | | Lincoln | North of England League Division 3EC | 12 Jul 15 |
| 1500 | 3:55.46 | | | | 6 | E | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 3:59.49 | | | | 11 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 4:00.48 | | | | 3 | | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 1500 | 4:13.5 | | | | 1 | | | | Leeds | Leeds City Open | 9 May 15 |
| 3000 | 8:38.22 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 3000 | 8:47.08 | i | | | 11 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 3000 | 8:54.24 | i | | | 1 | 1 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 5000 | 14:52.54 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jul 15 |
| 5000 | 15:23.80 | | | | 2 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 5000 | 15:31.23 | | | | 9 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 3.01KXCL | 8:52 | | | | 3 | L1 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 9:10 | | | | 5 | L3 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2MXCL | 10:22 | | | | 3 | L4 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2.4ML | 12:18 | | | | 7 | L4 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 5KXCL | 16:11 | | | | 12 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 15:49 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 255 | 22 Aug 15 |
| 5.14KL | 16:30 | | | | 22 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 3.6ML | 18:13 | | | | 1 | L2 | | | Low Bradfield | Dam Flask Relays | 30 Jun 15 |
| 5.848KL | 18:31 | | | | 37 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 21:22 | | | | 7 | L5 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 9KXC | 32:27 | | | | 7 | | | | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 10K | 31:53 | | | 31:56 | 75 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 32:31 | | | 32:31 | 6 | | | | Salford | City of Salford 10K | 6 Sep 15 |
| 10M | 53:53 | | | 53:53 | 11 | | | | Holme Pierrepont | Notts 10 | 12 Jun 15 |
| ZXC | 29:31 | | | | 7 | | | | Bodington Fields | Leeds University v Leeds Beckett Varsity | 17 Jan 15 |
| ZXC | 42:48 | | | | 63 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Hallamshire/Leeds Beckett Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 3 | B | | | Sheffield | North of England League Division 3EC | 7 Jun 14 |
| 800 | 2:03.0 | | | | 3 | A | | | Sheffield | North of England League Division 3EC | 7 Jun 14 |
| 1500 | 4:07.12 | | | | 1 | 1 | | | Sheffield | Sheffield Festival of Athletics Open | 13 Apr 14 |
| 1500 | 4:19.28 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| Mile | 4:26.3 | | | | 1 | 1 | | | Sheffield | Sheffield Festival of Miles | 6 May 14 |
| 3000 | 8:53.5 | | | | 3 | | | | Leeds | Leeds Varsity Match | 1 Oct 14 |
| 3000 | 8:55.02 | | | | 1 | | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 5000 | 15:24.09 | | | | 7 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| MileW | 11:06.7 | | | | 2 | | | | Leeds | Leeds Varsity Match | 1 Oct 14 |
| 3.03ML | 15:46 | | | | 5 | L4 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5.848KL | 19:20 | | | | 34 | L6 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 20:19 | | | | 22 | L6 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 6.7KXC | 22:35 | | | | 82 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 8KXC | 26:44 | | | | 20 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 8KXC | 29:35 | | | | 23 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 10K | 33:48 | | | 33:48 | 1 | | | | Dronfield Woodhouse | Dronfield 10K | 23 Mar 14 |
| ZXC | 31:38 | | | | 3 | | | 2 | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| ZXC | 31:56 | | | | 13 | | | | Leeds | Leeds Uni v Leeds Met Varsity (inc BUCS Trials) | 18 Jan 14 |
| ZXC | 35:45 | | | | 6 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXCL | 9:15 | | | | 3 | L4 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| ZXCL | 10:39 | | | | 5 | L4 | | | Bodington Fields | Leeds University Relays | 6 Dec 14 |
| 2013 U20 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.1 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 5 May 13 |
| 1500 | 4:01.35 | | | | 4 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 1500 | 4:04.9 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 8 Jun 13 |
| 1500 | 4:06.9 | | | | 1 | A | | | Grimsby | UK Youth Development U17/U20 League Division Northern East 2 | 28 Apr 13 |
| 1500 | 4:08.57 | | | | 1 | | | | Don Valley | Sheffield Lord Mayor's Open | 21 Apr 13 |
| 1500 | 4:14.1 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 5 May 13 |
| 3000 | 8:30.99 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3000 | 8:39.03 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3000 | 8:52.39 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| JT800 | 13.38 | | | | 3 | A | | | Grimsby | UK Youth Development U17/U20 League Division Northern East 2 | 28 Apr 13 |
| 3.6ML | 18:23 | | | | 1 | L1 | | | Sheffield | Dam Flask Relays | 25 Jun 13 |
| 6KL | 21:02 | | | | 2 | L2 | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| 6.6KL | 21:00 | | | | 13 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 6.7KXC | 21:14 | | | | 19 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 22:21 | | | | 1 | | | | Wentworth Castle | South Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 23:05 | | | | 52 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 24:34 | | | | 15 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 27:27 | | | | 8 | | | 3 | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 27:44 | | | | 1 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 29:14 | | | | 14 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 33:15 | | | | 1 | | | 1 | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 36:04 | | | | 22 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 37:54 | | | | 35 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXCL | 10:05 | | | | 4 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| ZXCL | 10:25 | | | | 8 | L1 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| ZXCL | 10:55 | | | | 7 | L3 | | | Leeds | Leeds University Relays | 7 Dec 13 |
| 2012 U20 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.9 | | | | 2 | A | | | Grantham | North of England League Division 4EC | 1 Jul 12 |
| 800 | 2:00.5 | | | | 1 | A | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| 800 | 2:00.74 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 800 | 2:02.88 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:02.9 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 5 May 12 |
| 1500 | 4:01.16 | | | | 13 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 1500 | 4:07.70 | | | | 11 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 12 |
| 1500 | 4:10.11 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:11.00 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:11.32 | | | | 5 | | | | Hull | Northern U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:14.1 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:16.8 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 5 May 12 |
| 1500 | 4:23.9 | | | | 1 | A | | | Doncaster | North of England League Division 4EC | 5 Aug 12 |
| Mile | 4:24.42 | | | | 3 | C | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| SP7.26K | 4.71 | | | | 5 | B | | | Doncaster | North of England League Division 4EC | 5 Aug 12 |
| SP7.26K | 4.48 | | | | 5 | B | | | Cleckheaton | North of England League Division 4EC | 26 May 12 |
| JT800 | 14.30 | | | | 6 | A | | | Doncaster | North of England League Division 4EC | 5 Aug 12 |
| JT800 | 12.62 | | | | 3 | B | | | Grantham | North of England League Division 4EC | 1 Jul 12 |
| 3M | 15:25 | | | | 29 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 15:55 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 112 | 6 Oct 12 |
| ZRDL | 15:53 | | | | 18 | L3 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 19:25 | | | | 1 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 19:46 | | | | 27 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 19:53 | | | | 2 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 20:32 | | | | 31 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 21:55 | | | | 36 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 24:25 | | | | 28 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 26:35 | | | | 2 | | | 1 | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 32:22 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 4 Feb 12 |
| ZXC | 36:41 | | | | 6 | | | 1 | Spinkhill | Up and Running South Yorkshire League | 9 Dec 12 |
| ZXCL | 9:15 | | | | 12 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | 2 | | | | Don Valley | McCain Young Athletes League Northern 1 SE Division | 19 Jun 11 |
| 400 | 57.0 | | | | 5 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 400 | 57.4 | | | | 4 | | | | Scunthorpe | McCain Young Athletes League Northern 1 SE Division Match 2 | 22 May 11 |
| 800 | 2:01.88 | | | | 3 | h2 | | | Leigh | Northern Inter Counties | 30 Jul 11 |
| 800 | 2:02.0 | | | | 1 | | | | Don Valley | McCain Young Athletes League Northern 1 SE Division | 19 Jun 11 |
| 800 | 2:02.26 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:03.2 | | | | 2 | | | | Derby | Derbyshire County Championships | 14 May 11 |
| 800 | 2:04.5 | | | | 1 | A | | | Grimsby | North of England League Division 4EC | 7 May 11 |
| 800 | 2:05.1 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| 800 | 2:06.05 | | | | 5 | 1 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 800 | 2:07.3 | | | | 2 | | | | Scunthorpe | McCain Young Athletes League Northern 1 SE Division Match 2 | 22 May 11 |
| 1500 | 4:04.74 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:06.45 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:07.84 | | | | 2 | | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| 1500 | 4:08.6 | | | | 1 | | | | Derby | Derbyshire County Championships | 15 May 11 |
| 1500 | 4:10.90 | | | | 10 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:11.48 | | | | 4 | 1 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 1500 | 4:11.87 | | | | 7 | B | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:12.4 | | | | 1 | | | | Doncaster | South Yorkshire Schools' Championships | 11 Jun 11 |
| 1500 | 4:13.19 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern 1 SE Division | 8 May 11 |
| 1500 | 4:18.1 | | | | 1 | | | | Derby | McCain Young Athletes League Northern 1 SE Division | 5 Jun 11 |
| LJ | 2.92 | | | | 5 | B | | | Grantham | North of England League Division 4EC | 4 Jun 11 |
| SP5K | 5.98 | | | | 1 | | | | Don Valley | McCain Young Athletes League Northern 1 SE Division | 19 Jun 11 |
| SP5K | 2.92 | | | | 4 | | | | Derby | McCain Young Athletes League Northern 1 SE Division | 5 Jun 11 |
| 3.3KL | 10:02 | | | | 2 | L1 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 3.863KL | 12:19 | | | | 11 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 4.3KL | 14:30 | | | | 1 | L1 | | | Leeds | Yorkshire Road Races & Relay Championships | 10 Sep 11 |
| 5.5KXC | 17:50 | | | | 4 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 18:04 | | | | 9 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 19:00 | | | | 1 | | | | Derby | Derbyshire County Championships | 8 Jan 11 |
| ZXC | 20:17 | | | | 43 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:06 | | | | 1 | | | | Rotherham | Up & Running South Yorkshire League | 23 Oct 11 |
| ZXC | 22:21 | | | | 23 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 24:16 | | | | 1 | | | | Sheffield | South Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 26:26 | | | | 82 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 6:59 | | | | 1 | L1 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U17 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.51 | | | | 11 | 5 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:06.5 | | | | 1 | | | | Sheffield (W) | McCain UK Young Athletes League Northern 1 SE | 18 Jul 10 |
| 1500 | 4:25.7 | | | | 3 | A | | | Scunthorpe | Northern League 4EC | 5 Jun 10 |
| 1500 | 4:25.8 | | | | 1 | | | | York | McCain UK Young Athletes League Northern 1 SE | 20 Jun 10 |
| 3000 | 9:38.6 | | | | 1 | | | | Mansfield | Derbyshire County Championships | 9 May 10 |
| 3000 | 9:39.0 | | | | 1 | | | | Doncaster | South Yorkshire Schools Championships | 12 Jun 10 |
| 3000 | 9:40.4 | | | | 1 | | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern 1 SE | 16 May 10 |
| 3000 | 9:42.9 | | | | 1 | | | | Doncaster | McCain UK Young Athletes League Northern 1 SE | 2 May 10 |
| 1500SC | 5:07.0 | | | | 1 | | | | Mansfield | Derbyshire County Championships | 8 May 10 |
| 1500SC | 5:12.1 | | | | 1 | | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern 1 SE | 16 May 10 |
| 1500SC | 5:18.8 | | | | 1 | | | | Doncaster | McCain UK Young Athletes League Northern 1 SE | 2 May 10 |
| 1500SC | 6:08.8 | | | | 2 | | | | York | McCain UK Young Athletes League Northern 1 SE | 20 Jun 10 |
| JT700 | 13.69 | | | | 3 | | | | York | McCain UK Young Athletes League Northern 1 SE | 20 Jun 10 |
| JT700 | 9.28 | | | | 3 | | | | Sheffield (W) | McCain UK Young Athletes League Northern 1 SE | 18 Jul 10 |
| 3.6KL | 12:13 | | | | 17 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.863KL | 12:16 | | | | 13 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4.5KXC | 16:08 | | | | 87 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 14:30 | | | | 31 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 14:52 | | | | 30 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:31 | | | | 1 | | | 1 | Barnsley | South Yorkshire League | 24 Oct 10 |
| ZXC | 15:50 | | | | 1 | | | | Derby Markeaton Park | Derbyshire Cross Country Champs | 30 Jan 10 |
| ZXC | 20:48 | | | | 104 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 21:24 | | | | 1 | | | | Sheffield | South Yorkshire Schools Championship | 6 Feb 10 |
| ZXC | 23:30 | | | | 1 | | | | Askern | South Yorkshire League | 28 Nov 10 |
| ZXCL | 9:42 | | | | 21 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Hallamshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500NS | 4:52.3 | | | | 1 | A | | | Middlesbrough | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 800 | 2:21.11 | | | | 2 | h1 | | | Derby | Derbyshire County Championships | 10 May 09 |
| 1500 | 4:32.9 | | | | 3 | A | | | Nuneaton | Young Athlete Inter Counties Match | 12 Sep 09 |
| 1500 | 4:33.0 | | | | 1 | | | | Doncaster | South Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 4:39.08 | | | | 2 | | | | Derby | Derbyshire County Championships | 9 May 09 |
| 1500 | 4:39.1 | | | | 2 | A | | | Wakefield | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 1500 | 4:41.7 | | | | 1 | A | | | Don Valley | McCain UK Young Athletes League Northern One East | 21 Jun 09 |
| 1500 | 4:43.80 | | | | 6 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 4:48.9 | | | | 1 | A | | | Sheffield (W) | McCain UK Young Athletes League Northern One East | 31 May 09 |
| ZXC | 11:05 | | | | 1 | | | | Kimberworth | South Yorkshire League | 25 Oct 09 |
| ZXC | 13:03 | | | | 1 | | | | Sheffield | South Yorkshire League (inc South Yorkshire Championships) | 13 Dec 09 |
| ZXC | 13:10 | | | | 59 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 14:45 | | | | 1 | | | | Sheffield Longley Park | South Yorkshire League | 8 Nov 09 |
| ZXC | 16:32 | | | | 4 | | | | Mansfield | Derbyshire County Championships | 10 Jan 09 |
| ZXC | 17:13 | | | | 218 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 18:09 | | | | 278 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| 2008 U15 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:56 | | | | 113 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:37 | | | | 24 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 13:38 | | | | 10 | | | | Newcastle-under-Lyme | Staffordshire Championships | 5 Jan 08 |
| ZXC | 15:17 | | | | 1 | | | | Rotherham | South Yorkshire League | 9 Nov 08 |
| ZXC | 15:20 | | | | 1 | | | | Cawthorne | South Yorkshire League | 26 Oct 08 |
| ZXC | 15:37 | | | | 1 | | | | Sheffield | South Yorkshire League | 14 Dec 08 |
| ZXC | 16:00 | | | | 1 | | | 1 | Campsall Country Park | South Yorkshire League | 23 Nov 08 |
| 2007 U13 Tipton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.3 | | | | | | | | Corby | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| 800 | 2:40.0 | | | | | | | | Wolverhampton | Triangular Meeting | 1 May 07 |
| 1500 | 5:10.0 | | | | | | | | Stoke | Staffordshire County Championships | 12 May 07 |
| 1500 | 5:11.2 | | | | | | | | Tipton | Tipton Games | 15 Apr 07 |
| 1500 | 5:11.3 | | | | | | | | Nottingham | YAL Midland 1 East M2 | 20 May 07 |
| 1500 | 5:12.5 | | | | | | | | Stafford | Staffordshire Schools - Years 7 & 8 | 11 Jul 07 |
| 1500 | 5:16.2 | | | | | | | | Rugby | Heart of England League Division 1 | 17 Jun 07 |
| 1500 | 5:22.0 | | | | | | | | Stafford | Schools Inter County (Year 7 & 8) | 16 Jul 07 |
| 1500 | 5:30.1 | | | | | | | | Tipton | YAL Midland 1 West M1 & 1 East M2 | 24 Jun 07 |
| 1500 | 5:32.2 | | | | | | | | Tipton | UKA Young Athletes League Midland 1E | 6 May 07 |
| 1500 | 5:32.2 | | | | | | | | Tamworth | Heart of England League Division 1 | 2 Sep 07 |