Richard Shaw

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Club:Anster Haddies
Gender:Male
Age Group:V60
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004
2M12:5712:572M
5K20:1322:4820:2320:3620:135K
parkrun20:3622:2820:5820:3920:3620:57parkrun
5M29:2033:2147:205M29:20
10K41:5943:1941:5910K
10M73:3376:4573:3310M
HM94:2494:24HM
Mar3:30:343:30:34Mar

Performances Submit
2004 2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Anster Haddies
EventPerfPosVenueMeetingDate
parkrun22:2841KirkcaldyKirkcaldy parkrun # 23431 Aug 19
parkrun22:2961Loch LevenLoch Leven parkrun # 6526 Oct 19
parkrun23:07111Loch LevenLoch Leven parkrun # 6128 Sep 19
parkrun23:10311KirkcaldyKirkcaldy parkrun # 2238 Jun 19
parkrun23:10251KirkcaldyKirkcaldy parkrun # 23324 Aug 19
parkrun24:1912Loch LevenLoch Leven parkrun # 4218 May 19
parkrun25:3778KirkcaldyKirkcaldy parkrun # 2184 May 19
2018 V60 Anster Haddies
EventPerfPosVenueMeetingDate
parkrun20:58171KirkcaldyKirkcaldy parkrun # 16812 May 18
parkrun21:1222KirkcaldyKirkcaldy parkrun # 1675 May 18
parkrun21:3418KirkcaldyKirkcaldy parkrun # 18225 Aug 18
parkrun21:39121KirkcaldyKirkcaldy parkrun # 1794 Aug 18
parkrun21:3920KirkcaldyKirkcaldy parkrun # 18118 Aug 18
parkrun21:52271KirkcaldyKirkcaldy parkrun # 15717 Feb 18
parkrun21:55311KirkcaldyKirkcaldy parkrun # 15910 Mar 18
parkrun21:56171KirkcaldyKirkcaldy parkrun # 16414 Apr 18
parkrun21:57171KirkcaldyKirkcaldy parkrun # 16017 Mar 18
parkrun21:5981KirkcaldyKirkcaldy parkrun # 18913 Oct 18
parkrun22:03181KirkcaldyKirkcaldy parkrun # 17828 Jul 18
parkrun23:0159KirkcaldyKirkcaldy parkrun # 16919 May 18
parkrun25:2962KirkcaldyKirkcaldy parkrun # 16628 Apr 18
2017 V60 Anster Haddies
EventPerfPosVenueMeetingDate
3.7KXC16:266LivingstonLivingston AAC Open Series18 Nov 17
5K22:48283Falkland VillageBob Stark Memorial 5K5 Nov 17
parkrun20:3916St AndrewsSt Andrews parkrun # 28211 Nov 17
parkrun20:55141KirkcaldyKirkcaldy parkrun # 1342 Sep 17
parkrun21:04171KirkcaldyKirkcaldy parkrun # 1472 Dec 17
parkrun21:12211KirkcaldyKirkcaldy parkrun # 13112 Aug 17
parkrun21:21131KirkcaldyKirkcaldy parkrun # 14121 Oct 17
parkrun21:4318KirkcaldyKirkcaldy parkrun # 12822 Jul 17
parkrun21:58301KirkcaldyKirkcaldy parkrun # 1397 Oct 17
parkrun22:1029KirkcaldyKirkcaldy parkrun # 1223 Jun 17
parkrun22:23201KirkcaldyKirkcaldy parkrun # 12417 Jun 17
parkrun22:3521KirkcaldyKirkcaldy parkrun # 12127 May 17
parkrun22:4729KirkcaldyKirkcaldy parkrun # 12020 May 17
parkrun23:1928KirkcaldyKirkcaldy parkrun # 11913 May 17
parkrun24:1443KirkcaldyKirkcaldy parkrun # 1186 May 17
4MMT31:59535GatesideGateside Gallop 430 Aug 17
5MMT38:47647BalmulloBalmullo Trail Race10 Aug 17
9.6KXC45:342556LivingstonScottish East District Championships9 Dec 17
6.1MMT49:52566FifeShell Bay Ship Inn Sandy Slither 6.122 Jun 17
10KMT49:19624Dechmont LawDechmont Law 10K11 Jun 17
2016 V60 Anster Haddies
EventPerfPosVenueMeetingDate
2M12:57301KirkcaldyRavenscraig Park Mile Series 229 Mar 16
4KXCL16:5449L41LivingstonScottish East District Relay Championships8 Oct 16
5K20:23514GiffordtownGiffordtown 5K2 Oct 16
5KMT19:04291St AndrewsSt Andrews 5K4 May 16
5KMT22:01211FifeBob Stark’s Memorial Races11 Dec 16
parkrun20:3681KirkcaldyKirkcaldy parkrun # 9022 Oct 16
parkrun20:38121KirkcaldyKirkcaldy parkrun # 9526 Nov 16
parkrun20:4111KirkcaldyKirkcaldy parkrun # 612 Apr 16
parkrun20:4281KirkcaldyKirkcaldy parkrun # 6530 Apr 16
parkrun20:4820InvernessInverness parkrun # 24323 Apr 16
parkrun20:5391KirkcaldyKirkcaldy parkrun # 8624 Sep 16
parkrun21:04181DunfermlineDunfermline parkrun # 4428 May 16
parkrun21:1722St AndrewsSt Andrews parkrun # 1902 Jan 16
parkrun21:1817KirkcaldyKirkcaldy parkrun # 471 Jan 16
parkrun21:3224KirkcaldyKirkcaldy parkrun # 8517 Sep 16
SHORT5M32:18193KinghornBlack Rock 53 Jun 16
5.25MMT40:03421FalklandSkull Mountain Trail Series21 Jun 16
5.5MMT42:13292CeresHill of Tarvit 5.51 Jun 16
10K43:19381KinrossKinross 10K28 Apr 16
10K43:30762PenicuikPenicuik 10K14 May 16
10KMT45:52361Dechmont LawDechmont Law 10K12 Jun 16
10KXC44:4612713Edinburgh University Braid Hills OpenEdinburgh University Braid Hills Open12 Nov 16
HM94:3294:243653AlloaAlloa Half Marathon20 Mar 16
ZMT30:00301FalklandSkull Mountain Trail Series19 Apr 16
ZMT40:00291FalklandSkull Mountain Trail Series17 May 16
2015 V55 Anster Haddies
EventPerfPosVenueMeetingDate
1.4M14:44632East LomondTour of Fife Up Hell Time Trial 1.431 Jul 15
3.1MMT23:57491TarvitTour of Fife Hill of Tarvit 3.130 Jul 15
parkrun20:5715KirkcaldyKirkcaldy parkrun # 2822 Aug 15
parkrun21:066KirkcaldyKirkcaldy parkrun # 2318 Jul 15
parkrun21:0691KirkcaldyKirkcaldy parkrun # 2425 Jul 15
parkrun21:0712KirkcaldyKirkcaldy parkrun # 268 Aug 15
parkrun21:0791KirkcaldyKirkcaldy parkrun # 4014 Nov 15
parkrun21:11111KirkcaldyKirkcaldy parkrun # 397 Nov 15
parkrun21:18121KirkcaldyKirkcaldy parkrun # 4228 Nov 15
parkrun21:19151KirkcaldyKirkcaldy parkrun # 3724 Oct 15
parkrun21:25201KirkcaldyKirkcaldy parkrun # 1813 Jun 15
parkrun21:2891KirkcaldyKirkcaldy parkrun # 435 Dec 15
parkrun21:3219KirkcaldyKirkcaldy parkrun # 4626 Dec 15
parkrun21:4291KirkcaldyKirkcaldy parkrun # 4519 Dec 15
parkrun21:47121KirkcaldyKirkcaldy parkrun # 214 Jul 15
parkrun21:5426KirkcaldyKirkcaldy parkrun # 176 Jun 15
4MMT30:17312GatesideGateside Gallop 42 Sep 15
4MMT30:41471KingsbarnsTour of Fife Cambo Canter 41 Aug 15
4.2MMT28:19521St.AndrewsTour of Fife Chariots of Fire Beach 4.229 Jul 15
4.2MMT33:45451LethamTour of Fife Monimail Mega Marvel 4.22 Aug 15
4.23MMT29:27383NewburghNewburgh 4.238 Jul 15
4.85MMT38:09283BalmulloBalmullo 4.8513 Aug 15
SHORT5M42:08742KinghornBlack Rock 515 May 15
5.5MMT39:41342FalklandTufty 5.511 Oct 15
10M76:45654DundeeTempleton 101 Nov 15
13.8MMT1:52:581:52:52492Kelvin ValleyAntonine 13.818 Oct 15
2014 V55 Anster Haddies
EventPerfPosVenueMeetingDate
4.5MMT31:54435StrathkinnessStrathkinness to Blebo Craigs30 Apr 14
5.5MMT42:47353CeresHill of Tarvit 5.54 Jun 14
10K41:5947AnstrutherEast Neuk 10K21 Sep 14
10K43:24505PenicuikPenicuik 10K10 May 14
10K43:405913KinrossKinross 10K24 Apr 14
10K49:1110117CrieffCrieff 10K13 Jul 14
10KMT46:16324LivingstonDechmont Law 10K8 Jun 14
15KMT68:097211FalklandScottish National Trail Championships17 May 14
10M73:33469DundeeTempleton 102 Nov 14
Mar3:30:473:30:344928120LondonVirgin London Marathon13 Apr 14
ZXC41:03152AlloaScottish East District League22 Nov 14
ZXC44:481747DundeeScottish East District Championships6 Dec 14
ZFL74:1620528PenicuikCarnethy 5 (6.2M/2493ft)15 Feb 14
2013 V55 Anster Haddies
EventPerfPosVenueMeetingDate
1.4M14:10534East LomondTour of Fife Up Hell Time Trial 1.42 Aug 13
5K20:36233KirkcaldyBeveridge Park 5K Series24 May 13
3.8M29:2450FalklandTour of Fife Skull Mountain Race 3.84 Aug 13
4.2MMT30:05534St.AndrewsTour of Fife Chariots of Fire Beach 4.23 Aug 13
4.23M29:34253NewburghNewburgh 4.2310 Jul 13
4.8M33:58462FalklandTour of Fife Squirrel Twirl 4.831 Jul 13
4.8MMT35:46432TarvitTour of Fife Tarvit 4.81 Aug 13
SHORT5M31:1731:171428KinghornBlack Rock 521 Jun 13
5.5MMT38:36162FalklandTufty 5.529 Sep 13
5.5MMT41:15251CeresHill of Tarvit 5.55 Jun 13
6.1MMT44:54291Lower LargoSandy Slither 6.14 Jul 13
ZXC39:3317164Stirling UniversityScottish East District League19 Oct 13
ZXC39:38157Lornshill AcademyScottish East District League23 Nov 13
ZXC41:0617073BroxburnScottish East District League12 Jan 13
ZXC43:07564GorebridgeLasswade AAC Open3 Nov 13
ZXC43:11190DundeeScottish East District Championships7 Dec 13
ZXC44:1820323EdinburghEdinburgh University Braid Hills Open16 Nov 13
ZXC54:3937324FalkirkScottish National Championships23 Feb 13
ZFL73:04246 39PenicuikCarnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
2012 V55 Anster Haddies
EventPerfPosVenueMeetingDate
1.4M14:35562GlenrothesToF Up Hell Time Trial 1.427 Jul 12
5K20:13162KirkcaldyBeveridge Park 5K Series20 Apr 12
SHORT5K19:0645St. Andrew'sSt Andrew's 5K18 Apr 12
4MMT32:54491FalklandToF Black Hill Race29 Jul 12
4.25MMT30:17521St AndrewsToF Chariots of Fire Beach 4.2528 Jul 12
4.25MMT30:30253NewburghNewburgh 4.2511 Jul 12
4.5MMT36:18461CeresToF Tarvit 4.526 Jul 12
5M33:21461GiffordtownToF Teddy Bear 525 Jul 12
6.1MMT48:08 242FifeShip Inn Shell Bay Sandy Slither 6.14 Jul 12
15KMT67:4267:407414TulliallanDevilla Forest 15K26 Feb 12
ZXC39:3017369BroxburnEast District League14 Jan 12
ZXC45:0717474LivingstonScottish East District League24 Nov 12
ZXC47:4315926CuparScottish East District Championships8 Dec 12
ZXCL18:3847L3DundeeScottish East District Relay Championships13 Oct 12
2011 V55 Anster Haddies
EventPerfPosVenueMeetingDate
1.4M14:40843East LomondToF Up Hell Time Trial29 Jul 11
4.25M30:47384FifeNewburgh Race20 Jul 11
4.7MMT36:47672CeresToF Tarvit Trail Race28 Jul 11
5M47:202873CuparCupar 526 Feb 11
SHORT5M33:07160FifeBlack Rock 51 Jul 11
ZXC42:0013515KirkcaldyScottish Masters' Championships5 Feb 11
ZXC47:36181LivingstonScottish East District Champs (inc East District League)15 Jan 11
ZXC57:36369FalkirkScottish National Championships19 Feb 11
ZXCL19:0649L1DundeeScottish East District Relay Championships8 Oct 11
2010 V50 Anster Haddies
EventPerfPosVenueMeetingDate
ZXC49:07628GorebridgeLasswade Open7 Nov 10
2008 V50 Lochaber
EventPerfPosVenueMeetingDate
4MMT30:3672BenderlochBeinn Lora Hill Race20 Jan 08
2004 V45 Lochaber
EventPerfPosVenueMeetingDate
5M29:206LochaberLOCHABER WINTER LEAGUE RIVERBANK 524 Jan 04
Total Performances: 149
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2MV6020168
5KV552012191
5KV552013226
5KV602016102
5KV602017345
5MV552012156
10KV552014398
10KV602016252
10MV552014307
10MV602015220
HMV602016138
MarV552014180