Tessa Strain

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Club:Highgate/Hunters Bog Trotters
Gender:Female
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
500017:59.5318:11.5517:59.535000
1M5:095:091M
2M10:5710:5810:5711:1911:212M
5K17:0817:2317:4419:1917:5617:0817:4718:175K
parkrun18:1518:2618:4518:2218:1518:2519:43parkrun
5M30:1430:145M
10K38:5738:5710K
HM86:3586:35HM

Performances Submit
2008 2010 2011 2012 2013 2014 2016 2017 2018 2019

2019 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
6KXC25:4151Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
8KXC32:5091Parliament HillSouth of England AA Championships26 Jan 19
2018 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
500018:11.55181Parliament HillHighgate Harriers/City of London Open Meeting4 Apr 18
5K17:2317:2715413EdinburghSelf Transcendence 5K (Inc Scottish Championships)4 May 18
6KXC24:2414Claybury ParkStart Fitness Metropolitan League13 Oct 18
16MMT2:09:362:09:3651SwanagePurbeck Running Festival 1616 Sep 18
2017 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
2M10:58132EdinburghSelf Transcendence 221 Jun 17
5K17:44171EdinburghSelf Transcendence 5K14 Jun 17
parkrun18:26711PortobelloPortobello parkrun # 924 Feb 17
2016 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
5K19:1925839EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
5K19:20191EdinburghSelf Transcendence 5K6 Jul 16
parkrun18:45511InvernessInverness parkrun # 27319 Nov 16
parkrun19:022821EdinburghEdinburgh parkrun # 35627 Aug 16
parkrun21:294521PortobelloPortobello parkrun # 4726 Mar 16
parkrun24:2269PortobelloPortobello parkrun # 4327 Feb 16
2014 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
5K17:5610115EdinburghSelf Transcendence 5K (Inc Scottish Champs)7 May 14
5K18:01182EdinburghSelf Transcendence 5K3 Sep 14
6KXC23:098EdinburghBupa Great Edinburgh International (inc Scottish Inter-District)11 Jan 14
8KXC31:0717FalkirkScottish National Championships22 Feb 14
5M30:14354EdinburghCorstorphine 54 Jun 14
ZXC18:061EdinburghEdinburgh University Braid Hills Open15 Nov 14
ZXC22:593BroxburnScottish East District League18 Jan 14
ZXC24:145DundeeScottish Student Sport Championships22 Nov 14
ZXCL15:453L1CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
1M5:09201EdinburghSelf Transcendence 1M26 Jun 13
2M10:57111EdinburghSelf Transcendence 219 Jun 13
2M11:40211EdinburghSelf Transcendence 215 May 13
5K17:08555EdinburghSelf Transcendence 5K (Inc Scottish Champs)1 May 13
5K17:29101EdinburghSelf Transcendence 5K12 Jun 13
parkrun18:22131EdinburghEdinburgh parkrun # 1692 Feb 13
parkrun18:46141EdinburghEdinburgh parkrun # 2007 Sep 13
parkrun18:49411WorcesterWorcester parkrun # 1242 Nov 13
parkrun19:082111EdinburghEdinburgh parkrun # 21625 Dec 13
30KMR3:32:53261Zermatt, SUIMatterhorn Ultraks Trail 30K24 Aug 13
ZXC21:553Stirling UniversityScottish East District League19 Oct 13
ZXC24:144DundeeScottish East District Championships7 Dec 13
ZXC30:5517FalkirkScottish National Championships23 Feb 13
ZFL31:00142EdinburghHunter's Bog Trot27 Apr 13
ZFL39:02171StirlingDumyat Hill Race (5M/1280ft)8 May 13
ZFL43:12141Spittal of GlensheeGlas Tulaichean Uphill (4.3M/2198ft)11 May 13
ZFL80:55122Wasdale HeadScafell Pike (4.5M/2999ft)21 Sep 13
ZMR53:155KeswickUK European Championship Trial (uphill Only)25 May 13
2012 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
1ML5:2916L31EdinburghSelf Transcendence 3xMile Relay25 Jul 12
2M11:1982EdinburghSelf Transcendence 223 May 12
5K17:477911EdinburghSelf Transcendence 5K (Inc Scottish Champs)16 May 12
5K18:16111EdinburghSelf Transcendence 5K13 May 12
5K18:17103EdinburghSelf Transcendence 5K4 Jul 12
5KMRL24:047L1Morbegno, ITATrofeo Ezio Vanoni21 Oct 12
parkrun18:15112EdinburghEdinburgh parkrun # 1349 Jun 12
parkrun18:3981EdinburghEdinburgh parkrun # 1387 Jul 12
15MMT1:40:361:40:38163BalmoralPetrofac Challenge 1529 Apr 12
31KMR3:45:0121425Sierre, SUISierre-Zinal12 Aug 12
ZXC21:0213EdinburghBupa Great Edinburgh Cross Country7 Jan 12
ZXC22:131Horsenden HillNorth London Championships27 Oct 12
ZXC25:366CuparScottish East District Championships8 Dec 12
ZXC31:2392BirminghamInter Counties Championships10 Mar 12
ZXC31:3060Parliament HillEnglish National Championships25 Feb 12
ZMR81:2481:26431LlanberisSnowdon International21 Jul 12
2011 SEN Highgate
EventPerfPosVenueMeetingDate
500017:59.53102Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
2M11:21171EdinburghSelf Transcendence Edinburgh 214 Sep 11
5K18:17112EdinburghSelf Transcendence Edinburgh 5K7 Sep 11
parkrun18:25152EdinburghEdinburgh parkrun # 11131 Dec 11
parkrun18:37151EdinburghEdinburgh parkrun # 9327 Aug 11
parkrun18:4291EdinburghEdinburgh parkrun # 10229 Oct 11
parkrun18:5451EdinburghEdinburgh parkrun # 10917 Dec 11
6KMT25:10131WendoverCoombe Hill Run5 Jun 11
10K38:5738:5791LondonMiles For Missing People 10K2 Apr 11
HM86:3586:371105WatfordAsics Watford Half Marathon6 Feb 11
ZXC23:2111Alexandra PalaceMetropolitan League15 Jan 11
ZXC24:5510AberdeenScottish East District Championships10 Dec 11
ZXC26:4940Alton TowersEnglish National Championships19 Feb 11
ZXC32:1527Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL10:5417L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL14:242L3DundeeScottish East District Relay Championships8 Oct 11
ZXCL15:332L1CumbernauldScottish National Relay Championships22 Oct 11
ZMR59:3210KeswickMcCain UK Mountain Running Challenge & European Trial12 Jun 11
2010 SEN Highgate
EventPerfPosVenueMeetingDate
parkrun19:4371ReadingReading parkrun # 4217 Jul 10
10KMT39:4581ReadingThames 10K7 Jul 10
ZXC17:363Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC22:136Parliament HillLondon Championships20 Nov 10
ZXC24:412Trent ParkNorth London Championships30 Oct 10
ZXC31:044Trent ParkFraternity / Sorority Cup4 Dec 10
2008 U23 Birmingham Uni
EventPerfPosVenueMeetingDate
ZXC30:3448Cofton ParkBirmingham & District Invitation League Division 319 Jan 08
Total Performances: 83
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL201177
5000ALL2018173
1MALL201329
2MALL20115
2MALL20125
2MALL20131
2MALL20175
5KALL2011182
5KALL201283
5KALL201333
5KALL2014113
5KALL2016518
5KALL2017140
5KALL2018110
parkrunU23201030
parkrunALL2010323
parkrunALL2011153
parkrunALL2012144
parkrunALL2013195
parkrunALL2016497
parkrunALL2017367
parkrunU23AT677
parkrunALLAT1097
5MALL201494
10KALL2011478
HMALL2011353