Scott Cousins

notify us of amends 
 
Club:Southend
Gender:Male
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
500015:51.715:51.7
parkrun15:3616:0816:0815:3616:0416:17
5M25:5025:5025:50
10K32:1533:2332:1533:14
10M55:5155:5156:30
HM72:2272:2277:16

Performances Submit
2014 2015 2016 2018 2019

2019 SEN Southend
EventPerfPosVenueMeetingDate
500015:51.712BraintreeEssex 5000m Championships12 Jun 19
5KL16:246L1HarwichEssex County Relay Championships16 Mar 19
parkrun16:0811South Woodham FerrersSouth Woodham Ferrers parkrun # 5223 Feb 19
parkrun16:3211South Woodham FerrersSouth Woodham Ferrers parkrun # 8114 Sep 19
parkrun17:0011South Woodham FerrersSouth Woodham Ferrers parkrun # 4719 Jan 19
parkrun17:1811South Woodham FerrersSouth Woodham Ferrers parkrun # 7824 Aug 19
parkrun17:252Clermont Waterfront FL, USAClermont Waterfront parkrun # 30528 Sep 19
parkrun17:272Weedon Island PreserveWeedon Island Preserve parkrun # 215 Oct 19
parkrun17:4011Maldon PromMaldon Prom parkrun # 2831 Jan 19
parkrun18:0611South Woodham FerrersSouth Woodham Ferrers parkrun # 5730 Mar 19
parkrun18:2211South Woodham FerrersSouth Woodham Ferrers parkrun # 661 Jun 19
parkrun18:2811South Woodham FerrersSouth Woodham Ferrers parkrun # 455 Jan 19
parkrun18:3711South Woodham FerrersSouth Woodham Ferrers parkrun # 6311 May 19
parkrun19:1221South Woodham FerrersSouth Woodham Ferrers parkrun # 8619 Oct 19
parkrun19:3311South Woodham FerrersSouth Woodham Ferrers parkrun # 6815 Jun 19
parkrun19:594South Woodham FerrersSouth Woodham Ferrers parkrun # 6525 May 19
parkrun20:009South Woodham FerrersSouth Woodham Ferrers parkrun # 6020 Apr 19
parkrun20:003South Woodham FerrersSouth Woodham Ferrers parkrun # 6127 Apr 19
parkrun20:3131South Woodham FerrersSouth Woodham Ferrers parkrun # 7717 Aug 19
parkrun20:314South Woodham FerrersSouth Woodham Ferrers parkrun # 8726 Oct 19
2018 SEN Springfield
EventPerfPosVenueMeetingDate
5KL16:042L4HarwichEssex Relay Championships24 Mar 18
parkrun16:083SouthendSouthend parkrun # 29321 Apr 18
parkrun16:2911South Woodham FerrersSouth Woodham Ferrers parkrun # 1019 May 18
parkrun16:3311South Woodham FerrersSouth Woodham Ferrers parkrun # 728 Apr 18
parkrun17:1211South Woodham FerrersSouth Woodham Ferrers parkrun # 110 Mar 18
parkrun17:3021Maldon PromMaldon Prom parkrun # 23627 Jan 18
10K33:2533:231ChelmsfordHigh Easter 10K6 May 18
ZXC28:3812One Tree HillEssex League10 Nov 18
2016 SEN Springfield
EventPerfPosVenueMeetingDate
5KL15:381L1HarwichEssex Relay Championships19 Mar 16
parkrun15:3611Chelmsford CentralChelmsford Central parkrun # 1722 Apr 16
parkrun15:4811Maldon PromMaldon Prom parkrun # 13726 Mar 16
parkrun15:5111Chelmsford CentralChelmsford Central parkrun # 16912 Mar 16
parkrun16:0921Chelmsford CentralChelmsford Central parkrun # 16727 Feb 16
parkrun16:3011Chelmsford CentralChelmsford Central parkrun # 16330 Jan 16
parkrun16:3611Chelmsford CentralChelmsford Central parkrun # 1646 Feb 16
parkrun16:4011Moors ValleyMoors Valley parkrun # 1016 Jan 16
parkrun16:4611Chelmsford CentralChelmsford Central parkrun # 16223 Jan 16
parkrun16:4711Maldon PromMaldon Prom parkrun # 16722 Oct 16
5M25:5125:501BraintreeSkyline 120 Braintree 517 Apr 16
8.1KXC23:3818ChelmsfordEssex League29 Oct 16
ZXC29:1923ThurrockEssex League8 Oct 16
2015 SEN Springfield
EventPerfPosVenueMeetingDate
parkrun16:0411Maldon PromMaldon Prom parkrun # 10522 Aug 15
parkrun16:3921Maldon PromMaldon Prom parkrun # 10018 Jul 15
parkrun16:4711Maldon PromMaldon Prom parkrun # 9727 Jun 15
parkrun16:5411Maldon PromMaldon Prom parkrun # 721 Jan 15
10K32:1632:1521ChichesterChichester Priory 10K8 Feb 15
10K33:272GraysMel Batty 10K30 Aug 15
10K33:4233:417BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10M55:512TiptreeTiptree 1011 Oct 15
HM72:2472:223PlesheyPleshey & Essex Half Marathon13 Sep 15
ZXCNT1RivenhallMid Essex League15 Jan 15
2014 SEN Springfield
EventPerfPosVenueMeetingDate
parkrun16:1711Maldon PromMaldon Prom parkrun # 6920 Dec 14
parkrun16:2021Chelmsford CentralChelmsford Central parkrun # 7231 May 14
parkrun16:2611Maldon PromMaldon Prom parkrun # 676 Dec 14
parkrun16:2911Maldon PromMaldon Prom parkrun # 3924 May 14
parkrun16:3611Maldon PromMaldon Prom parkrun # 6522 Nov 14
parkrun16:5011Maldon PromMaldon Prom parkrun # 3817 May 14
parkrun16:5711Maldon PromMaldon Prom parkrun # 5330 Aug 14
parkrun17:1611Maldon PromMaldon Prom parkrun # 6125 Oct 14
parkrun17:1911Maldon PromMaldon Prom parkrun # 3710 May 14
parkrun17:2711Maldon PromMaldon Prom parkrun # 3526 Apr 14
parkrun17:4811Maldon PromMaldon Prom parkrun # 3419 Apr 14
5M25:503WithamWitham Boxing Day 526 Dec 14
10K33:141ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10K34:053BillericayBillericay Striders 10K2 Nov 14
10M56:302TiptreeTiptree 1012 Oct 14
HM77:1677:163SouthendSouthend Half Marathon8 Jun 14
ZXC25:5813ChelmsfordEssex League15 Nov 14
ZXC29:3413ThurrockEssex League18 Oct 14
ZXCNT1Braintree53-12 League26 Oct 14
ZXCNT1Tiptree53-12 League16 Nov 14
ZXCL16:097L4HockleyEssex County Relay Championships27 Sep 14
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2019667
parkrunALL2014501
parkrunALL2015379
parkrunALL2016139
parkrunALL2018674
parkrunALL2019626
parkrunALLAT697
5MALL201496
5MALL201686
10KALL2014669
10KALL2015342
10KALL2018915
10MALL2014294
10MALL2015225
HMALL20141168
HMALL2015350