Club: Carmarthen/Army Gender: Female Age Group: SEN County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2004 2003 2002 800 2:24.02 2:26.35 800 2:24.02 1500 4:50.01 1500 4:54.7 4:50.01 4:55.7 5:06.5 5:32.8 3000 10:52.8 3000 11:38.67i 10:53.80 10:52.8 1500SCW 5:46.86 1500SCW 5:46.86

Performances	Submit
2002 2003 2004 2005 2006 2007 2016
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2016 SEN Carmarthen/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.35				3				Cosford	Inter Services Championships	13 Jul 16
800	2:28.49				2				Aldershot	Army Individual Championships	18 May 16
2007 U20 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
3000	11:38.67	i							Cardiff	Welsh Open Senior Championships	13 Jan 07
ZXC	19:47				13			13	Swansea	Gwent League	13 Oct 07
2006 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
1500	4:54.7				1	B			Solihull	UKA Young Athletes League Midland Premier	25 Jun 06
3000	10:53.80				15	B			Street	BMC Academy PB Classic	1 May 06
1500SCW	5:46.86				1				Cardiff	Welsh Junior Championships	9 Jul 06
1500SCW	5:46.9				2				Aberdare	Welsh Senior League Division 1 & 2	6 Aug 06
2005 U17 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
1500	4:50.01				1	C			Cardiff	BMC	30 May 05
1500	4:53.47				3				Brecon	Welsh Schools Championships	2 Jul 05
1500	4:54.5				1				Brierley Hill	Midland 1W	5 Jun 05
1500	5:00.3				1				Carmarthen	West Carmarthen	9 Jul 05
1500	5:01.1				1				Newport	Welsh Junior League West Division	28 May 05
1500	5:01.3				2				Brecon	Welsh Junior League Cup Final	21 Aug 05
1500	5:02.5				1				Aberdare	Welsh Junior League	30 Apr 05
3000	10:52.8				1				Neath	WEST WALES (May 14)	14 May 05
3000	11:09.24				2				Cardiff	Welsh U20 Championships	18 Jun 05
2004 U15 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.02				5	C			Cardiff	BMC	31 May 04
800	2:29.7				1				Carmarthen	WEST WALES v MUNSTER	15 Aug 04
1500	4:55.7				1				Carmarthen	-	15 May 04
1500	5:02.04				1				Brecon	Welsh Inter Regional Championships	30 Aug 04
1500	5:03.55				2				Colwyn Bay	Welsh Championships	19 Jun 04
1500	5:04.0				1				Carmarthen	National Junior League Midland Division 1W	9 May 04
1500	5:06.4				1				Stourport	UKA Young Athletes League Midland	6 Jun 04
2003 U15 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
1500	5:06.5				2				Neath	-	24 May 03
1500	5:08.4				4				Neath	West Wales Championships	11 May 03
1500	5:09.03				5				Cwmbran	Welsh Championships	21 Jun 03
2002 U13 Carmarthen
Event	Perf				Pos				Venue	Meeting	Date
1500	5:32.8				2				Carmarthen	DYFED Carmarthen	15 Jun 02
1500	5:52.39	i			2				Cardiff	Welsh Championships	20 Jan 02

Total Performances: 29

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