Hugh Dow

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Club:Cambridge & Coleridge
Gender:Male
Age Group:U20
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:25.62:25.62:32.22:43.75
15004:21.554:21.904:21.554:49.484:58.75:31.6
30009:41.29:41.2
JT60022.3722.37
1M4:534:554:535:185:30
5K18:0618:06
parkrun17:4617:4619:20

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:21.903EMilton KeynesBMC PB Classic2 Jun 18
15004:30.63PeterboroughCambridgeshire County Schools Championships9 Jun 18
15004:36.02BBury St EdmundsHibbard, Bemax & Peterhouse Trophy Meeting8 Sep 18
30009:41.23nsCambridgeSouthern Athletics League Division 2E19 May 18
1M4:564:5548J18LondonVitality Westminster Mile27 May 18
4.5KXC15:5062BrightonSouth of England AA Championships27 Jan 18
4.5KXC17:39157Parliament HillECCA Saucony English National Championships24 Feb 18
4.8KL17:1515L3Crystal PalaceSouthern Young Athletes Relays23 Sep 18
5K18:0641CambridgeKevin Henry Summer Series 5K6 Sep 18
5.56KXC21:1160CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
2017 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:21.55813WatfordWatford Open Graded Meeting31 May 17
15004:29.9115h2BirminghamESAA English Schools' Championships7 Jul 17
15004:33.1514BedfordEngland Athletics U15 / U17 Championships26 Aug 17
15004:33.71ASt. AlbansEastern Young Athletes' League7 May 17
15004:34.67411WatfordWatford Open Graded Meeting3 May 17
15004:34.73CambridgeAnglian Schools' Championships18 Jun 17
JT60022.372ASt. AlbansEastern Young Athletes' League7 May 17
1M4:554:5324U15MLondonVitality Westminster Mile28 May 17
2KXCL7:0750L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3.2KXC10:0021CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
3.6KXC14:1427AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
3.88KL13:2424L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KXC14:3979OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
4KXC14:41270NorwichEnglish Schools' Championships18 Mar 17
4.175KXC15:378NorthamptonAnglian Schools' Championships4 Feb 17
4.3KXC17:36 11St NeotsCambridgeshire County Championships8 Jan 17
4.5KXC17:14145Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC17:50251NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC18:25217LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
parkrun17:4661CambridgeCambridge parkrun # 36822 Apr 17
parkrun18:5824CambridgeCambridge parkrun # 36425 Mar 17
2016 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:25.62nsPeterboroughEastern Young Athletes' League8 May 16
15004:49.486PeterboroughCambridgeshire County Championships14 May 16
15004:55.61BWatfordEastern Young Athletes' League17 Apr 16
1M5:205:1818U13M LondonVitality Westminster Mile29 May 16
2KXCL7:07541MansfieldECCA Saucony English National Relay Championships5 Nov 16
2.9KXC10:133St NeotsCambridgeshire County Championships3 Jan 16
3KL9:5324L1BedfordSouthern Young Athletes Relays25 Sep 16
3KXC11:0576LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC13:1077Parliament HillSouth of England Championships30 Jan 16
3KXC13:21225BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
3KXC14:1494Castle DoningtonECCA Saucony English National Championships27 Feb 16
3.88KL14:0134L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
4KXC15:139HorseheathEssex League19 Nov 16
ZXCNT8ElyCambridgeshire County Schools' Championships16 Jan 16
ZXCNT47BostonAnglian Schools' Championships6 Feb 16
2015 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:32.24ABury St. EdmundsEast Anglian League Final13 Sep 15
15004:58.71BGraysEastern Young Athletes' League Plate Final6 Sep 15
15005:04.31BCambridgeEastern Young Athletes' League14 Jun 15
15005:07.21BPeterboroughEastern Young Athletes' League10 May 15
15005:11.31nsCambridgeEastern Young Athletes' League19 Apr 15
15005:12.82BWoodfordEastern Young Athletes' League2 Aug 15
1M5:305:307U13MLondonBupa Westminster Mile24 May 15
2KXCL7:239L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.997KL10:578L1AldershotSouthern Young Athletes Relays19 Sep 15
3KXC10:1831ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3KXC11:1829LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC13:59239BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3.861KL14:2721L1Sutton ParkERRA National Young Athlete Relays4 Oct 15
parkrun19:2020CambridgeCambridge parkrun # 27818 Jul 15
parkrun19:2526CambridgeCambridge parkrun # 2818 Aug 15
ZXC10:0213ColchesterEssex League31 Jan 15
ZXC10:373IpswchAnglian Schools' Championships7 Feb 15
ZXC10:517St NeotsCambridgeshire County Championships4 Jan 15
ZXC11:372HorseheathEssex League14 Nov 15
ZXC15:072One Tree HillEssex League10 Oct 15
ZXCNT2ElyCambridgeshire Schools' Championships17 Jan 15
2014 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:43.753BPeterboroughEastern Young Athletes' League11 May 14
8002:44.15PeterboroughCambridgeshire County Championships24 May 14
15005:31.61nsCambridgeEastern Young Athletes' League15 Jun 14
2.997KL11:4817L3AldershotSouthern Young Athletes Road Relays20 Sep 14
3.863KL16:1148L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
ZXC10:4719BraintreeEssex League6 Dec 14
ZXC11:1129ChelmsfordEssex League15 Nov 14
ZXC13:4232ThurrockEssex League18 Oct 14
2013 U11 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
ZXC7:3211St NeotsCambridgeshire County Championships6 Jan 13
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132015455
1500U132015164
1500U152016606
1500U15201755
1500U172018281
3000U172018197
3000ALL20181444
1MALL2015538
1MU13201523
1MU13201630
1MALL2016442
1MALL2017183
1MU15201725
1MALL2018209
1MU15201821
5KU172018196
5KALL20183381
parkrunU152017205
parkrunALL20175327
parkrunU15AT996