| 2019 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:47 | | | | 1 | | | | Wöhrder See, GER | Wöhrder See parkrun # 49 | 16 Mar 19 |
| parkrun | 17:18 | | | | 1 | | | | Wöhrder See, GER | Wöhrder See parkrun # 53 | 13 Apr 19 |
| parkrun | 19:55 | | | | 5 | | | | Wöhrder See, GER | Wöhrder See parkrun # 54 | 20 Apr 19 |
| HM | 80:06 | | | 79:30 | 257 | | | | Berlin, GER | Generali Berliner Halbmarathon | 7 Apr 19 |
| 2018 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:41 | | | | 1 | | | | Wöhrder See, GER | Wöhrder See parkrun # 21 | 1 Sep 18 |
| parkrun | 16:55 | | | | 1 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 187 | 29 Dec 18 |
| parkrun | 17:54 | | | | 2 | | | | Wöhrder See, GER | Wöhrder See parkrun # 32 | 17 Nov 18 |
| HM | 75:43 | | | 75:32 | 99 | | | | Berlin, GER | Berliner Halbmarathon | 8 Apr 18 |
| HM | 82:24 | | | | 8 | | | | Sturminster Newton | Sturminster Newton Half Marathon | 5 Aug 18 |
| Mar | 2:46:18 | | | 2:46:10 | 530 | | | | Berlin, GER | BMW Berlin Marathon | 16 Sep 18 |
| 2017 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:18 | | | | 84 | | | | Douglas | Isle of Man Easter Festival 5K | 16 Apr 17 |
| parkrun | 16:47 | | | | 2 | | | 1 | Preston | Preston parkrun # 269 | 28 Oct 17 |
| 4MMT | 27:27 | | | | 94 | | | | Peel | Isle of Man Easter Festival Peel Hill | 15 Apr 17 |
| 10K | 36:23 | | | | 65 | | | | Port Erin | Isle of Man Easter Festival of Running 10K | 14 Apr 17 |
| 10K | 38:05 | | | 37:58 | 182 | | | | Berlin, GER | adidas Runners City Night | 29 Jul 17 |
| 2014 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:24 | | | 36:19 | 26 | | | | Leeds | Leeds 10K | 20 Jul 14 |
| 2013 SEN Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.18 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:50.76 | | | | 4 | h1 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 800 | 1:51.13 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 800 | 1:51.61 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 800 | 1:52.48 | | | | 6 | | | | Houston TX, USA | Victor Lopez Classic | 23 Mar 13 |
| 800 | 1:53.30 | | | | 7 | B | | | Oxford | BMC Grand Prix | 20 Jul 13 |
| 800 | 1:54.14 | | | | 3 | s2 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 800 | 1:54.81 | i | | | 2 | A | | | Sheffield | BMC Sheffield Open | 6 Jan 13 |
| 800 | 1:57.0 | | | | 1 | A | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| 800 | 1:57.48 | | | | 2 | h4 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 800 | 1:59.96 | | | | 7 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| Mile | 4:23.1 | | | | 1 | 1 | | | Bebington | Wirral AC Mile | 19 Jun 13 |
| 2012 SEN Wirral/Lamar Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.37 | | | | 2 | h1 | | | Huntsville TX, USA | Bearkat Twilight Meet | 3 May 12 |
| 400 | 49.68 | | | | 4 | h2 | | | Natchitoches LA, USA | Leon Johnson Invitational | 6 Apr 12 |
| 800 | 1:50.08 | | | | 1 | 1 | | | Houston TX, USA | J. Fred Duckett Twilight Meet | 21 Apr 12 |
| 800 | 1:50.33 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 12 Jun 12 |
| 800 | 1:50.94 | | | | 2 | | | | San Marcos TX, USA | Southland Outdoor Championships | 13 May 12 |
| 800 | 1:51.21 | | | | 3 | 5 | | | Houston TX, USA | Victor Lopez Classic | 24 Mar 12 |
| 800 | 1:51.29 | | | | 1 | 4 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 29 Apr 12 |
| 800 | 1:51.37 | | | | 4 | C | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:51.69 | | | | 1 | h1 | | | San Marcos TX, USA | Southland Outdoor Championships | 12 May 12 |
| 800 | 1:52.34 | | | | 4 | h3 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 800 | 1:52.80 | i# | | | 4 | 4 | | | Ames IA, USA | Iowa State Classic | 10 Feb 12 |
| 800 | 1:53.03 | i | | | 1 | 1 | | | Birmingham AL, USA | Birmingham Invitational | 26 Jan 12 |
| 800 | 1:54.38 | i# | | | 3 | | | | Norman OK, USA | Southland Conference Indoor Championships | 25 Feb 12 |
| 800 | 1:55.67 | i# | | | 1 | h3 | | | Norman OK, USA | Southland Conference Indoor Championships | 24 Feb 12 |
| 800 | 1:57.38 | i# | | | 1 | | | | Houston TX, USA | Leonard Hilton Invitational | 13 Jan 12 |
| 2011 U23 Wirral/Birmingham Uni/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.75 | | | | 4 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
| 800 | 1:50.33 | | | | 3 | D | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 1:50.69 | | | | 6 | s1 | | | Birmingham | Aviva World Trials & UK Championships | 30 Jul 11 |
| 800 | 1:51.54 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 31 May 11 |
| 800 | 1:51.71 | | | | 3 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 800 | 1:51.78 | | | | 3 | C | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 1:53.83 | | | | 4 | h1 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 800 | 1:53.84 | | | | 3 | h3 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 1:54.22 | | | | 6 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 800 | 1:55.60 | | | | 2 | s1 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:56.54 | | | | 1 | h2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 2010 U23 Wirral/Birmingham Uni/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.53 | | | | 2 | A | | | Birmingham (Un) | Ivy League (Birmingham University vs Cornell & Penn University) | 22 Jun 10 |
| 400 | 49.19 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 400 | 49.59 | | | | 6 | h3 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.6 | | | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 800 | 1:50.10 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 27 Jul 10 |
| 800 | 1:50.32 | | | | 6 | C | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 800 | 1:50.40 | | | | 4 | | | | Loughborough | Loughborough International | 23 May 10 |
| 800 | 1:51.12 | | | | 6 | B | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 800 | 1:51.77 | | | | 7 | C | | | Solihull | BMC Nike Grand Prix | 10 Jul 10 |
| 800 | 1:52.08 | i | | | 2 | A | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 800 | 1:52.24 | | | | 6 | h2 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 800 | 1:52.37 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 24 Aug 10 |
| 800 | 1:52.75 | i | | | 3 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 800 | 1:52.81 | i | | | 5 | h1 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 800 | 1:53.47 | | | | 2 | A | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 800 | 1:54.07 | i | | | 2 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:55.55 | | | | 3 | s2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 1:55.92 | | | | 2 | h2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 1:56.47 | i | | | 2 | h3 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 800 | 1:56.59 | | | | 2 | s3 | | | Bedford | BUCS Championships | 2 May 10 |
| 800 | 1:56.7 | | | | 1 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 800 | 1:56.89 | | | | 6 | | | | Bedford | BUCS Championships | 3 May 10 |
| 800 | 2:00.03 | i | | | 4 | h2 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 2009 U23 Wirral/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.0 | | | | 8 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 400 | 51.04 | | | | 3 | h1 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 800 | 1:49.27 | | | | 5 | A | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 1:49.54 | | | | 5 | s1 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 800 | 1:49.84 | | | | 4 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:50.29 | | | | 10 | | | | Bilbao, ESP | International Meeting of Bilbao | 20 Jun 09 |
| 800 | 1:50.71 | | | | 8 | A | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 1:51.22 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 09 |
| 800 | 1:51.29 | | | | 7 | A | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 800 | 1:51.59 | | | | 4 | h3 | | | Birmingham | Aviva World Trials & National Championships | 10 Jul 09 |
| 800 | 1:51.75 | | | | 6 | B | | | Twickenham | St. Mary's Classic | 3 Jun 09 |
| 800 | 1:52.47 | | | | 3 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 800 | 1:52.64 | | | | 2 | h3 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:52.96 | | | | 1 | h7 | | | Bedford | BUCS Championships | 2 May 09 |
| 800 | 1:53.19 | | | | 6 | | | | Bedford | BUCS Championships | 4 May 09 |
| 800 | 1:53.2 | | | | 2 | A | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 800 | 1:57.94 | | | | 1 | s1 | | | Bedford | BUCS Championships | 3 May 09 |
| 2008 U20 Wirral/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.93 | | | | 5 | B | | | St. Peter Port | Fortis Golden Series Meeting 1 | 24 May 08 |
| 300 | 36.13 | i | | | 3 | 01 | | | Sportcity | Reebok Manchester Open | 6 Jan 08 |
| 400 | 48.89 | | | | 6 | 1 | | | Bethlehem PA, USA | Greyhound Invitational | 19 Apr 08 |
| 400 | 49.44 | i | | | 1 | s1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 400 | 49.49 | i | | | 5 | h3 | | | Sheffield | Norwich Union Trials & UK Championships | 9 Feb 08 |
| 400 | 49.60 | i | | | 2 | 1 | | | Birmingham | Inter Varsity Match | 20 Feb 08 |
| 400 | 49.7 | | | | 1 | A | | | Bebington | North of England League Division 3W | 7 Jun 08 |
| 400 | 49.72 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 49.8 | | | | 2 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 400 | 49.84 | i | | | 3 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 400 | 49.84 | i | | | 6 | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 400 | 50.0 | | | | 4 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 600 | 1:21.76 | | | | 2 | | | | Loughborough | On Camp with Kelly' Race Day | 5 Apr 08 |
| 800 | 1:48.20 | | | | 4 | B | | | Watford | BMC Nike Elite Meeting | 14 Jun 08 |
| 800 | 1:49.21 | | | | 1 | B | | | Twickenham | St. Mary's Classic | 4 Jun 08 |
| 800 | 1:50.11 | | | | 5 | A | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 800 | 1:50.35 | | | | 3 | A | | | Loughborough | Loughborough International | 18 May 08 |
| 800 | 1:50.67 | | | | 9 | A | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 800 | 1:50.72 | | | | 3 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 800 | 1:51.84 | | | | 1 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 800 | 1:52.65 | | | | 6 | A | | | Eton | BMC Nike Grand Prix Final | 9 Aug 08 |
| 800 | 1:53.07 | | | | 5 | | | | Providence RI, USA | Brown Invitational | 12 Apr 08 |
| 800 | 1:53.16 | | | | 3 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 800 | 1:53.36 | | | | 6 | h3 | | | Bydgoszoz, POL | IAAF World Junior Championships | 8 Jul 08 |
| 800 | 1:53.42 | | | | 1 | s1 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 800 | 1:53.70 | | | | 5 | A | | | Derby | Inter-Territorial Match U23 | 10 Aug 08 |
| 800 | 1:54.58 | i | | | 2 | h2 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 1:54.99 | i | | | 2 | | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 800 | 1:57.08 | | | | 2 | h6 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 800 | 1:58.78 | i | | | 1 | h1 | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| 800 | 2:00.63 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Champs Senior/U20 Day 1 | 19 Jan 08 |
| ZXCL | 11:05 | | | | 39 | | | | Manchester | Manchester University Relays | 11 Oct 08 |
| 2007 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 47.94 | | | | 2 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 400 | 48.21 | | | | 1 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 48.23 | | | | 3 | s2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 48.28 | | | | 4 | 2 | | | Bedford | Bedford International Games | 10 Jun 07 |
| 400 | 48.38 | | | | 6 | h5 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400 | 48.39 | | | | 7 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400 | 48.63 | i | | | 3 | s2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 48.67 | | | | 1 | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| 400 | 48.68 | | | | 5 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 400 | 48.91 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 400 | 48.94 | | | | 1 | | | | Swansea | British Athletics League National 2 | 2 Jun 07 |
| 400 | 49.03 | i | | | 1 | | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 400 | 49.10 | | | | 2 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| 400 | 49.11 | i | | | 5 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 400 | 49.13 | | | | 1 | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 400 | 49.13 | | | | 2 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 49.2 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 400 | 49.22 | i | | | 2 | h5 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 400 | 49.3 | | | | 1 | | | | Wigan | National Junior League Mersey | 29 Apr 07 |
| 400 | 49.41 | | | | 3 | | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| 400 | 49.79 | | | | 2 | | | | Hull | Northern Inter Counties | 26 Aug 07 |
| 400 | 50.1 | i | | | 1 | | | | Cardiff | Celtic Indoor Cup | 3 Feb 07 |
| 400 | 50.25 | | | | 4 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 600 | 1:19.45 | i | | | 4 | 1 | | | Sheffield | Northern Athletics Indoor Open | 24 Nov 07 |
| 800 | 1:52.59 | | | | 2 | A | | | Hendon | U20 Inter Territorial Match | 2 Sep 07 |
| 800 | 1:52.6 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 07 |
| 800 | 1:53.3 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 800 | 1:55.00 | | | | 1 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 800 | 1:56.8 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 800 | 1:57.66 | | | | 1 | h3 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 800 | 1:58.43 | i | | | 1 | h3 | | | Sheffield | NoEAA Junior Indoor Championships | 21 Jan 07 |
| 2006 U20 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.7 | | | | 3 | | | | Bebington | North of England League Division 3W | 3 Jun 06 |
| 200 | 23.0 | | | | 1 | | | | Bebington | National Junior League Mersey Division | 7 May 06 |
| 200 | 23.0 | | | | 4 | | | | Bebington | North of England League Division 3W | 2 Jul 06 |
| 300 | 36.5 | | | | 1 | | | | Wigan | NoEAA Inter-Regional Coaching Match | 1 Apr 06 |
| 300 | 36.57 | i | | | 5 | 1 | | | Sheffield | NoEAA Indoor Open | 9 Dec 06 |
| 400 | 49.22 | | | | 6 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 400 | 49.50 | | | | 3 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 400 | 49.52 | | | | 3 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 400 | 49.71 | | | | 4 | | | | Sportcity | North of England Championships | 17 Jun 06 |
| 400 | 50.1 | | | | 1 | | | | Bebington | National Junior League Mersey Division | 7 May 06 |
| 400 | 50.21 | | | | 1 | | | | Stretford | Trafford Grand Prix | 2 May 06 |
| 400 | 50.26 | i | | | sf | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 400 | 50.32 | | | | 4 | h4 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400 | 50.44 | | | | 4 | | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 400 | 50.6 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 400 | 50.68 | i | | | 4 | | | | Birmingham | Birmingham Games | 26 Feb 06 |
| 400 | 50.7 | | | | 1 | | | | Ellesmere Port | National Junior League Mersey Division | 23 Apr 06 |
| 400 | 50.7 | | | | 1 | | | | Bebington | North of England League Division 3W | 3 Jun 06 |
| 400 | 50.73 | i | | | 2 | 1 | | | Birmingham | Midland Open Meeting | 19 Feb 06 |
| 400 | 50.9 | | | | 1 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 600 | 1:20.85 | i | | | 1 | 1 | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 800 | 1:55.10 | | | | 2 | C | | | Stretford | BMC Gold Standard | 30 May 06 |
| 800 | 1:55.28 | | | | 1 | F | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 800 | 1:55.9 | | | | 1 | | | | Warrington | North of England League Division 3W | 6 Aug 06 |
| 800 | 1:56.05 | | | | 1 | B | | | Stretford | BMC Gold Standard | 16 May 06 |
| 800 | 1:56.27 | | | | 2 | h1 | | | Sportcity | North of England Championships | 18 Jun 06 |
| 800 | 1:57.05 | | | | 4 | | | | Sportcity | North of England Championships | 18 Jun 06 |
| 800 | 1:57.6 | | | | 2 | | | | Warrington | Northern League Division 3W | 6 May 06 |
| 800 | 1:59.8 | | | | 2 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 800 | 2:01.7 | | | | 1 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 2005 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 2 | | | | Blackpool | NORTH OF ENGLAND INTER-CLUB CUP SEMI-FINALS Blackpool | 30 Jul 05 |
| 200 | 22.9 | | | | 2 | | | | Stockport | Division 3W Stockport | 7 Aug 05 |
| 300 | 36.7 | | | | 3 | | | | Cudworth | INTER-REGIONAL COACHING MATCH | 16 Apr 05 |
| 400 | 49.2 | | | | 1 | | | | Birmingham | SCHOOLS INTER-COUNTY MATCES | 18 Jun 05 |
| 400 | 49.71 | | | | 1 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 400 | 49.83 | | | | 2 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| 400 | 50.1 | | | | 1 | | | | Bebington | Northern Premier | 5 Jun 05 |
| 400 | 50.12 | i | | | 1 | | | | Birmingham | AAA U17-U15 Indoor Champs | 27 Feb 05 |
| 400 | 50.2 | | | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 400 | 50.91 | | | | 5 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 10 May 05 |
| 400 | 51.12 | i | | | 1 | | | | Manchester (SC) | CITY OF MANCHESTER OPEN Sportcity, Manchester | 2 Mar 05 |
| 400 | 51.49 | i | | | ht | | | | Birmingham | NORWICH UNION AAA UNDER-15/17 | 27 Feb 05 |
| 400 | 51.6 | | | | 1 | | | | Leeds | Northern Premier | 8 May 05 |
| 400 | 51.7 | | | | 1 | | | | Warrington | WARRINGTON OPEN | 3 Apr 05 |
| 400 | 51.96 | i | | | 1 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| 400 | 58.4 | | | | 1 | | | | Macclesfield | Division 4W | 1 May 05 |
| 800 | 1:57.36 | | | | 1 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 800 | 1:57.7 | | | | 1 | | | | Bebington | MERSEYSIDE | 11 Jun 05 |
| 800 | 1:57.79 | | | | 1 | | | | Stretford | TRAFFORD GRAND PRIX Stretford | 24 May 05 |
| 800 | 1:59.69 | i | | | 1 | h2 | | | Birmingham | | 26 Feb 05 |
| 800 | 2:00.63 | i | | | 2 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 22 Jan 05 |
| 800 | 2:03.1 | | | | 1 | | | | Warrington | WARRINGTON OPEN | 3 Apr 05 |
| 800 | 2:03.11 | i | | | 1 | | | | Manchester (SC) | SALE HARRIERS MANCHESTER OPEN Sport City | 16 Feb 05 |
| 800 | 2:03.26 | i | | | 5 | | | | Birmingham | AAA U17-U15 Indoor Champs | 27 Feb 05 |
| 800 | 2:04.7 | | | | 1 | | | | Leeds | Northern Premier | 8 May 05 |
| 2004 U17 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.45 | | | | 2 | | | | Birmingham | UKA YOUNG ATHLETES' AUXILIARY FINAL | 4 Sep 04 |
| 800 | 1:58.6 | | | | 1 | | | | Wigan | Northern Premier Wigan | 1 Aug 04 |
| 800 | 1:58.7 | | | | 2 | | | | Bebington | MERSEYSIDE | 12 Jun 04 |
| 800 | 1:59.41 | | | | 3 | h2 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 800 | 1:59.6 | | | | 1 | | | | York | Northern Premier York | 18 Jul 04 |
| 800 | 1:59.90 | | | | 8 | s1 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 800 | 1:59.96 | | | | ht | | | | Birmingham | AAA U17-U15 Champs | 14 Aug 04 |
| 800 | 2:00.0 | | | | 2 | | | | Bebington | Northern Premier Bebington | 27 Jun 04 |
| 800 | 2:00.8 | | | | 2 | | | | Birmingham | Alexander Stadium, Birmingham | 19 Jun 04 |
| 2003 U15 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.58 | | | | 2 | | | | Don Valley | ESAA National Track & Field Championships | 12 Jul 03 |
| 800 | 2:02.7 | | | | 1 | | | | Bebington | NP Bebington | 1 Jun 03 |
| 800 | 2:03.4 | | | | 2 | | | | Birmingham | Birmingham | 21 Jun 03 |
| 800 | 2:03.9 | | | | 1 | | | | Wrexham | UKA YAL NP Wrexham | 29 Jun 03 |
| 800 | 2:04.9 | | | | 1 | | | | Bebington | MERSEYSIDE Wirral | 14 Jun 03 |
| 800 | 2:05.48 | | | | 1 | s2 | | | Don Valley | ESAA National Track & Field Championships | 11 Jul 03 |
| 800 | 2:05.5 | | | | 1 | | | | Bebington | Bebington Oval | 18 May 03 |
| 800 | 2:06.21 | | | | 1 | h2 | | | Don Valley | ESAA National Track & Field Championships | 11 Jul 03 |
| 800 | 2:06.46 | | | | 2 | | | | Birmingham | UKA YAL AUXILIARY FINAL ALEXANDER STADIUM | 30 Aug 03 |
| 2001 U13 Wirral |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 1 | | | | Middlesbrough | NORTHERN PREMIER Middlesbrough | 22 Jul 01 |
| 800 | 2:25.07 | | | | 2 | | | | Birmingham | YAL Aux Final | 1 Sep 01 |