Club: Stockport Gender: Male Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 2:22.1 2:22.1 800 1500 4:40.1 4:40.1 1500 Mile 4:52.2 4:52.2 4:57.3 Mile 3000 9:23.19 9:28.53 9:37.36 9:23.19 10:00.70 3000 5000 16:59.2 16:59.2 5000 5K 16:08 16:08 16:46 16:09 16:43 16:56 16:18 16:53 17:00 5K parkrun 17:08 22:05 18:24 19:02 17:17 17:08 17:37 17:37 19:00 parkrun 10K 34:04 34:17 35:36 34:04 35:51 35:07 36:06 10K 10M 56:36 58:36 56:36 59:01 10M Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 HM 76:06 76:06 87:26 82:40 HM 20M 2:25:27 2:25:27 20M

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.53				18	2			Stretford	Trafford Grand Prix	30 May 23
5K	16:08			16:13	56				Christleton	Christleton 5K	19 May 23
5K	16:19			16:25	192				Kingsley	Mid Cheshire 5K	28 Apr 23
9.9KXC	36:49				58				Sherdley Park	Manchester Area League	11 Feb 23
10K	34:17			34:39	263				Partington	Trafford 10K	5 Mar 23
12KXC	44:35				450				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
2022 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
5K	16:46			16:52	173				Kingsley	Mid Cheshire 5K	29 Apr 22
9KXC	35:33				109				Kenworthy Woods	Manchester Area League	12 Nov 22
9.65KXC	39:21				155				Wythenshawe Park	Manchester Area League	15 Oct 22
10K	35:36				106				Manchester	Great Manchester Run 10K	22 May 22
10K	39:38			39:44	38				Wilmslow	Waters Wilmslow 10K	20 Mar 22
12KXC	55:02				680				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
2021 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	9:37.36				14	1			Stretford	Trafford Grand Prix	13 Jul 21
5K	16:09	c			93				Kingsley	Mid-Cheshire 5K	27 Aug 21
10K	34:04			34:06	37				Trafford	Trafford 10K	19 Sep 21
10K	37:34	c			12				Knutsford	Runthrough Chase The Sun Tatton 10K	2 Jun 21
10K	37:48	c			20				Knutsford	RunThrough Tatton 10K	8 May 21
HM	76:06	c			41				Manchester	Manchester Half Marathon	10 Oct 21
2020 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:05				12				Woodbank	Woodbank parkrun # 549	7 Mar 20
2019 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:24				2			1	Fletcher Moss	Fletcher Moss parkrun # 25	11 May 19
parkrun	19:13				14				Huddersfield	Huddersfield parkrun # 400	2 Mar 19
parkrun	19:30				2				Lyme Park	Lyme Park parkrun # 268	18 May 19
parkrun	19:46				2			1	Woodbank	Woodbank parkrun # 499	23 Mar 19
6.8KL	23:50				43	L5			Manchester	Northern Counties Men's 6-Stage Relays	15 Sep 19
9.65KXC	37:20				72				Wythenshawe Park	Manchester Area League	12 Oct 19
9.7KXC	39:59				175				Kenworthy Woods	Manchester Area League	9 Nov 19
2018 SEN Stockport
Event	Perf				Pos				Venue	Meeting	Date
3000	9:23.19				1	3			Stretford	Trafford AC Grand Prix Open	12 Jun 18
3000	9:34.0				2				Macclesfield	Cheshire League	2 Jun 18
4.3KL	13:10				23	L4			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5K	16:43			16:44	31				Manchester	Sale Sizzler 5K Series	5 Jul 18
parkrun	19:02				1			1	Cheadle Hulme	Cheadle Hulme parkrun # 159	22 Sep 18
9.875KXC	39:58				19				Wythenshawe	Manchester Area League	10 Feb 18
10.4KXC	41:49				40				Stockport	Manchester Area League	13 Jan 18
2017 SEN Hyde Park Harriers
Event	Perf				Pos				Venue	Meeting	Date
5K	16:56			16:56	7	A			Leeds	Even Splits 5K Series	26 Jul 17
5K	17:18				2	A			Leeds	Even Splits 5K Series	5 Jul 17
parkrun	17:17				1			1	Woodhouse Moor	Leeds parkrun # 496	11 Feb 17
parkrun	17:59				2			1	Catton	Catton parkrun # 200	29 Jul 17
parkrun	19:41				25				Woodhouse Moor	Leeds parkrun # 499	4 Mar 17
4.7MXC	31:24				18				Beckett Park	PECO League	22 Jan 17
4.8MXC	28:12				8				Roundhay Park	PECO League	5 Mar 17
4.9MXC	31:11				20				Nostell Priory	PECO League	26 Nov 17
4.9MXC	32:03				9				Pendas Fields	PECO League	19 Feb 17
10K	35:51			35:51	8				Bradford	Epilepsy Action Bradford 10K	19 Mar 17
12KXC	51:25				177				Knowsley Park	Northern Championships	28 Jan 17
10M	58:36			58:38	17				Stockport	Stockport 10	3 Dec 17
ZXC	38:17				60				Ripon	Yorkshire County Championships	7 Jan 17
2016 SEN Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.1				4				York	Benenden Summer League	30 Jul 16
Mile	4:52.2				4	12			Leeds (B)	Leeds Golden Mile	17 Sep 16
3000	10:00.70				3				Leeds	Leeds City Open inc. Mark Sesay Memorial 800m	4 Jun 16
5K	16:18				12	1			York	York Millennium Bridge 5K	10 Aug 16
parkrun	17:08				1			1	Woodhouse Moor	Leeds parkrun # 465	23 Jul 16
parkrun	17:16				2			1	Woodhouse Moor	Leeds parkrun # 461	25 Jun 16
parkrun	17:28				6				Woodhouse Moor	Leeds parkrun # 479	29 Oct 16
parkrun	17:29				10			1	Woodhouse Moor	Leeds parkrun # 475	1 Oct 16
parkrun	17:42				3			1	Woodhouse Moor	Leeds parkrun # 451	16 Apr 16
parkrun	18:07				4				Woodhouse Moor	Leeds parkrun # 443	20 Feb 16
parkrun	18:47				9			1	Woodhouse Moor	Leeds parkrun # 435	1 Jan 16
parkrun	19:50				27				Woodhouse Moor	Leeds parkrun # 474	24 Sep 16
parkrun	22:40				99				Woodhouse Moor	Leeds parkrun # 442	13 Feb 16
parkrun	26:10				187				Woodhouse Moor	Leeds parkrun # 438	16 Jan 16
4.5MXC	28:01				9				Middleton Park	PECO League	18 Dec 16
4.7MXC	27:37				17				Temple Newsam	PECO League	27 Nov 16
10K	35:07	c			213				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10K	35:54			35:55	26				Leeds	Asda Foundation Leeds 10K	10 Jul 16
10KMT	37:39			37:41	20				Wetherby	Wetherby 10K	4 Sep 16
10M	56:36			56:38	7				York	Plusnet Yorkshire 10	9 Oct 16
22KMT	96:53				2				Leeds	Holly Hustle 22K	13 Nov 16
2015 SEN Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.1				3				Norwich	City of Norwich AC Open	8 Apr 15
Mile	4:57.3				6				Great Yarmouth	Great Yarmouth & District AC Open	23 Apr 15
5000	16:59.2				6				Norwich	City of Norwich AC Open	8 Apr 15
5K	16:53				18	1			York	York Millennium Bridge 5K	12 Aug 15
parkrun	17:37				3			1	Norwich	Norwich parkrun # 230	17 Jan 15
parkrun	17:42				5			1	Catton	Catton parkrun # 78	21 Mar 15
parkrun	18:03				2			1	Catton	Catton parkrun # 79	28 Mar 15
parkrun	18:34				5				Catton	Catton parkrun # 89	6 Jun 15
parkrun	19:21				10				Catton	Catton parkrun # 81	11 Apr 15
10K	36:06			36:08	9				Norwich	Trowse 10K	5 Apr 15
10K	36:55			36:56	50				Leeds	Asda Foundation Leeds 10K	12 Jul 15
10KMT	35:54			35:55	8				Wetherby	Wetherby 10K	6 Sep 15
10M	59:01			59:03	12				Freethorpe	Freethorpe 10	25 Jan 15
10M	61:51				11				Dereham	Dereham 10	10 May 15
HM	87:26			87:30	236				Peterborough	Perkins Great Eastern Run Half Marathon	11 Oct 15
2014 SEN Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
5K	17:00				14				Wroxham	Wroxham 5K Series	18 Jun 14
5K	17:19			17:19	37				Norwich	Lord Mayor's 5K City Centre Classic	5 Jul 14
5K	17:22				6				Dereham	Dereham 5K	20 Jul 14
parkrun	17:37				1			1	Catton	Catton parkrun # 31	3 May 14
parkrun	17:39				2			1	Catton	Catton parkrun # 56	25 Oct 14
parkrun	17:43				1			1	Catton	Catton parkrun # 38	21 Jun 14
parkrun	17:45				5				Catton	Catton parkrun # 58	8 Nov 14
parkrun	18:13				4			1	Catton	Catton parkrun # 55	18 Oct 14
HM	82:40			82:43	31				Norwich	City of Norwich Half Marathon	23 Nov 14
HM	87:46				16				Gorleston	Great Yarmouth Half Marathon	10 Aug 14
20M	2:25:27			2:25:27	42				Wymondham	Wymondham Spring 20	2 Mar 14
MarMT	3:31:21			3:31:27	37				Ditchingham	Bungay Marathon	6 Apr 14
2013 U23 Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:00				17				Norwich	Norwich parkrun # 154	17 Aug 13
parkrun	19:13				23				Norwich	Norwich parkrun # 155	24 Aug 13

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

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