Alan Clark

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Club:Benfleet
Gender:Male
Age Group:V55
County:Essex
Region:East
Nation:England
Lead Coach:Ian Pike2013-

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
300010:49.5410:52.7910:49.5411:18.963000
parkrun19:2822:0423:1022:4922:2121:2319:2819:5120:50parkrun
5M29:0937:4731:4532:0232:0230:2130:0731:3729:3929:345M29:09
10K36:1940:4848:4339:0940:2038:5838:2637:4337:5637:5637:0937:3610K38:3736:19
10M62:3570:3867:4669:3865:2864:4462:4062:3562:5262:4610M64:55
HM89:2895:04HM89:28
Mar3:24:51Mar3:24:51

Performances Submit
2008 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V55 Benfleet
EventPerfPosVenueMeetingDate
parkrun22:0472Chalkwell BeachChalkwell Beach parkrun # 14330 Mar 24
parkrun23:0374Chalkwell BeachChalkwell Beach parkrun # 15529 Jun 24
parkrun23:1328Tamar LakesTamar Lakes parkrun # 43813 Jul 24
parkrun24:33111Hockley WoodsHockley Woods parkrun # 4016 Apr 24
parkrun25:07101HadleighHadleigh parkrun # 31418 May 24
parkrun25:1224Hockley WoodsHockley Woods parkrun # 3881 Jan 24
5M37:4737:5410215PlesheySpringfield Striders Friday Night 521 Jun 24
5MMT40:4928BenfleetBluebell 55 May 24
2023 V55 Benfleet
EventPerfPosVenueMeetingDate
parkrun23:10107BicesterBicester parkrun # 29729 Jul 23
parkrun24:4528Hockley WoodsHockley Woods parkrun # 37614 Oct 23
parkrun25:0226Hockley WoodsHockley Woods parkrun # 3665 Aug 23
parkrun25:2525HadleighHadleigh parkrun # 27726 Aug 23
9.1KXC44:229255Weald ParkSouth Essex League19 Feb 23
2022 V55 Benfleet
EventPerfPosVenueMeetingDate
parkrun22:49171BillericayBillericay parkrun # 2071 Oct 22
parkrun22:5924BillericayBillericay parkrun # 20624 Sep 22
parkrun23:34101HadleighHadleigh parkrun # 20816 Apr 22
parkrun23:5419Hockley WoodsHockley Woods parkrun # 32110 Sep 22
parkrun24:0318Hockley WoodsHockley Woods parkrun # 2915 Feb 22
parkrun24:26141HadleighHadleigh parkrun # 24331 Dec 22
7KXC34:269747Weald ParkSouth Essex League27 Feb 22
8KXC39:4919220Epping ForestEssex League12 Nov 22
8KXC40:4522324WrittleEssex League26 Nov 22
8KXC42:4510733Writtle UniversityEssex County Veterans' Championships3 Dec 22
2021 V55 Benfleet
EventPerfPosVenueMeetingDate
4.3KXCL19:0832L1Weald Country ParkEssex County Relay Championships2 Oct 21
parkrun22:2191HadleighHadleigh parkrun # 17728 Aug 21
parkrun22:3371HadleighHadleigh parkrun # 18018 Sep 21
parkrun23:0581HadleighHadleigh parkrun # 1757 Aug 21
8KXC34:277016Writtle CollegeEssex County U13 / U15 / Veterans' Championships4 Dec 21
10K40:48c644Little BromleyLittle Bromley 10K23 May 21
10K42:3310718ChelmsfordChelmsford 10K21 Nov 21
10K43:56c545FelstedFelsted 10K18 Jul 21
10M70:3871:068821StebbingStebbing 1014 Nov 21
HM95:0495:08191BedfordRunning Grand Prix Bedford Autodrome17 Oct 21
ZXCNT771HockleyEssex League25 Sep 21
2020 V50 Benfleet
EventPerfPosVenueMeetingDate
parkrun21:2314Hockley WoodsHockley Woods parkrun # 2588 Feb 20
parkrun21:4120Hockley WoodsHockley Woods parkrun # 2521 Jan 20
3.2ML20:0047L18ColchesterEssex County Relay Championships15 Mar 20
4.5MXC33:246732One Tree HillSouth Essex League12 Jan 20
10K48:4348:45303HadleighHadleigh 2012 Legacy 10K26 Jan 20
10KXC44:05141BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
ZXC32:0311514ColchesterEssex League11 Jan 20
2019 V50 Benfleet
EventPerfPosVenueMeetingDate
parkrun19:2881Llanelli CoastLlanelli Coast parkrun # 12211 May 19
parkrun20:046South Woodham FerrersSouth Woodham Ferrers parkrun # 441 Jan 19
parkrun20:5261HadleighHadleigh parkrun # 13415 Jun 19
parkrun21:2716HadleighHadleigh parkrun # 12223 Mar 19
parkrun22:2826HadleighHadleigh parkrun # 16125 Dec 19
7KXC30:034024Weald ParkSouth Essex League17 Feb 19
4.5MXC31:445531One Tree HillSouth Essex League13 Jan 19
4.58MXC32:3332Thorndon ParkSouth Essex League10 Feb 19
4.7MXC36:034724Hadleigh DownsSouth Essex League29 Dec 19
8KXC33:359211HorseheathEssex League26 Oct 19
8KXC36:223220Writtle CollegeEssex County U13 / U15 / Veterans' Championships30 Nov 19
5M31:4531:45273WixWix 527 Oct 19
5M31:53113IngatestoneIngatestone 522 Sep 19
8.5KXC33:4310411One Tree HillEssex League12 Oct 19
10K39:0939:14797Little BromleyLittle Bromley 10K14 Apr 19
10K40:1940:2112414SouthendSouthend 10K Classic6 Oct 19
10K40:2340:26213Leigh-on-SeaLeigh-on-Sea 10K20 Oct 19
10KXC41:2112810ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
10M67:4667:537011StebbingStebbing 1010 Nov 19
ZXC33:26966ChingfordEssex League12 Jan 19
ZXC35:06758BasildonEssex League2 Feb 19
ZXC37:08948Writtle CollegeEssex League14 Dec 19
2018 V50 Benfleet
EventPerfPosVenueMeetingDate
3.8MXC27:365134Hadleigh DownsSouth Essex League25 Nov 18
4.3MXC30:064320South WealdSouth Essex League25 Feb 18
4.5MXC30:483721One Tree HillSouth Essex League18 Feb 18
4.7MXC33:304121Hadleigh DownsSouth Essex League30 Dec 18
8KXC30:063128ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
5M32:0232:057013WixWix 521 Oct 18
8.8KXC39:0011112HockleyEssex League27 Oct 18
10K40:2040:259712SouthendSouthend 10K Classic7 Oct 18
10K40:44669ChelmsfordChelmsford 10K18 Nov 18
12KXC52:0292BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
10M69:3869:45375StebbingStebbing 1011 Nov 18
ZXC34:16757WrittleEssex League13 Jan 18
ZXC34:4211610One Tree HillEssex League10 Nov 18
ZXC35:198410BasildonEssex League10 Feb 18
ZXC35:379810HorseheathEssex League15 Dec 18
2017 V50 Benfleet
EventPerfPosVenueMeetingDate
5KMT20:2330BasildonCrown to Crown 5K14 Apr 17
5KMT20:3010BasildonCrown to Crown 5K6 Sep 17
5KXCL16:416L1North OckendonEssex County Relay Championships7 Oct 17
parkrun19:5181BasildonBasildon parkrun # 19825 Dec 17
parkrun20:4461HadleighHadleigh parkrun # 164 Feb 17
6.7KXC30:073918HadleighSouth Essex League31 Dec 17
4.3MXC29:533518Hadleigh Downs EastSouth Essex League5 Mar 17
7KXC29:1531Weald ParkSouth Essex League19 Feb 17
7.4KXC29:2561Great Notley ParkEssex League14 Jan 17
8KXC33:353125WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M32:0232:02243WixHarwich Runners Wix 515 Oct 17
5M32:21251PlesheySpringfield Striders Friday Night 523 Jun 17
8.5KXC33:5034One Tree HillSouth Essex League22 Jan 17
10K38:58456ChelmsfordChelmsford 10K19 Nov 17
10K40:4940:55708Hatfield Broad OakHatfield Broad Oak 10K29 May 17
10M65:2865:31347StebbingStebbing 1012 Nov 17
ZXC35:128813Gloucester ParkEssex League11 Feb 17
ZXC35:4210312HockleyEssex League25 Nov 17
ZXC46:3480WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V50 Benfleet
EventPerfPosVenueMeetingDate
5KMT19:4314BasildonCrown to Crown 5K26 Dec 16
5KMT21:4450BasildonCrown to Crown 5K25 Mar 16
5KXCL17:3624L1HockleyEssex County Relay Championships24 Sep 16
parkrun20:5071HadleighHadleigh parkrun # 1131 Dec 16
parkrun21:04111Hockley WoodsHockley Woods parkrun # 7920 Aug 16
parkrun21:5014Hockley WoodsHockley Woods parkrun # 565 Mar 16
parkrun22:0816Hockley WoodsHockley Woods parkrun # 5527 Feb 16
6KXC26:393014HadleighSouth Essex League23 Oct 16
4.3MXC33:146928Hadleigh ParkSouth Essex League28 Feb 16
7.5KXC29:0829Thorndon ParkSouth Essex League4 Dec 16
8KXC33:451211WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
8.1KXC28:0710714ChelmsfordEssex League29 Oct 16
10K38:26262ChelmsfordChelmsford 10K20 Nov 16
ZXC33:08695ThurrockEssex League8 Oct 16
2015 V45 Benfleet
EventPerfPosVenueMeetingDate
300010:52.7951WoodfordWoodford Green Open4 Aug 15
300010:54.6951WoodfordWoodford Green Open9 Jun 15
5KMT22:4456BasildonCrown to Crown 5K3 Apr 15
7.5KXC28:473515ThorndonSouth East Essex League25 Oct 15
5M30:213612WixWix 518 Oct 15
5M30:24c345Great BentleyGreat Bentley Friday 53 Jul 15
5M31:05208PlesheySpringfield Striders Friday Night 526 Jun 15
5M31:11212IngatestoneIngatestone 520 Sep 15
10K37:4337:47357Hatfield Broad OakHatfield Broad Oak 10K25 May 15
10K38:50464ChelmsfordChelmsford 10K22 Nov 15
10K38:5138:52155FelstedFelsted 10K12 Jul 15
10M64:4464:59434StebbingStebbing 108 Nov 15
ZXC25:34143HadleighSouth East Essex League8 Mar 15
ZXC29:3820Weald ParkSouth East Essex League15 Feb 15
ZXC30:342910RayleighSouth East Essex League11 Jan 15
ZXC33:267125ColchesterEssex League31 Jan 15
ZXC35:197318One Tree HillEssex League10 Oct 15
ZXC36:035920HockleyEssex League31 Oct 15
ZXC51:05104WoodfordEssex County Championships3 Jan 15
ZXCL17:1720L1SouthendEssex County Relay Championships26 Sep 15
2014 V45 Benfleet
EventPerfPosVenueMeetingDate
300010:49.5411WoodfordWoodford Green Open10 Jun 14
5KMT18:5810BasildonCrown to Crown 5K18 Apr 14
5M30:0730:14284BraintreeBraintree 527 Apr 14
5M30:4730:47426Great BentleyGreat Bentley Friday 54 Jul 14
5M30:51156PlesheySpringfield Striders Friday Night 511 Jul 14
5M31:113610Great EastonGreat Easton 515 Jun 14
10K37:56538ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
10K38:0838:155313Hatfield Broad OakHatfield Broad Oak 10K26 May 14
10M62:4062:43124StebbingStebbing Remembrance Day 109 Nov 14
ZXC25:16205Brizes ParkSouth East Essex League14 Dec 14
ZXC26:43146KelvedonSouth East Essex League16 Mar 14
ZXC27:485415SouthendEssex League11 Jan 14
ZXC28:40175ThorndonSouth East Essex League26 Oct 14
ZXC28:577419ChelmsfordEssex League15 Nov 14
ZXC31:18218Thorndon Country ParkSouth East Essex League16 Feb 14
ZXC32:475516ChingfordEssex League8 Feb 14
ZXC38:1031IlfordEssex County Veterans' Championships29 Nov 14
ZXC51:0985ColchesterEssex County Championships4 Jan 14
ZXCL17:2815L2HockleyEssex County Relay Championships27 Sep 14
2013 V45 Benfleet
EventPerfPosVenueMeetingDate
300011:18.9681WoodfordWoodford Green Open30 Jul 13
5KMT20:0512BasildonCrown to Crown 5K12 Jun 13
5M31:37116Great EastonGreat Easton 59 Jun 13
10K37:56329ChelmsfordChelmsford 10K24 Nov 13
10K38:0338:06342SouthendSouthend 10K Classic6 Oct 13
10K39:1739:226625Hatfield Broad OakHatfield Broad Oak 10K27 May 13
10K40:226623FelstedFelsted 10K14 Jul 13
10M62:354313StebbingStebbing Remembrance Day 1010 Nov 13
ZXC27:37269Hadleigh Country ParkSouth East Essex League27 Oct 13
ZXC28:39258Hadleigh DownsSouth East Essex League17 Feb 13
ZXC30:3033South WealdSouth East Essex League3 Feb 13
ZXC31:27225BasildonSouth East Essex League17 Nov 13
ZXC31:3482ChelmsfordEssex League7 Dec 13
ZXC31:5928ClayburyEssex County Veterans' Championships30 Nov 13
ZXC33:5160Thorndon ParkSouth East Essex League13 Jan 13
ZXCL18:1316L1HockleyEssex County Relay Championships28 Sep 13
2012 V45 Benfleet
EventPerfPosVenueMeetingDate
3KMT11:303WickfordSkylarks 3K18 Apr 12
3KMT11:304WickfordSkylarks 3K18 Jul 12
5M29:393414WixWix 5 (Inc Essex Champs)21 Oct 12
5M30:1030:14354Great BentleyGreat Bentley Friday 56 Jul 12
5M30:28166ChelmsfordSpringfield Striders Friday Night 58 Jun 12
5M31:3131Great EastonGreat Easton 527 May 12
10K37:094714ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10K37:2937:333216Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10M62:52104DunmowStebbing Remembrance Day 1011 Nov 12
ZXC27:1033BasildonSouth Essex League19 Feb 12
ZXC28:44187Gloucester ParkSouth East Essex League18 Nov 12
ZXC28:5126BrentwoodSouth Essex League29 Jan 12
ZXC29:312710DuntonSouth East Essex League16 Dec 12
ZXC30:216013ChelmsfordEssex League17 Nov 12
ZXC31:136414OrionEssex League14 Jan 12
ZXC31:256215Notley ParkEssex League13 Oct 12
ZXC32:2640ClayburyEssex County Veterans' Championships1 Dec 12
ZXC35:306413ColchesterEssex League10 Nov 12
ZXC47:40759BasildonEssex County Championships7 Jan 12
ZXCL19:4913L1HadleighEssex County Relay Championships29 Sep 12
2011 V45 Benfleet
EventPerfPosVenueMeetingDate
5M29:34229WixWix 516 Oct 11
5M30:10325Great BentleyGreat Bentley Friday 58 Jul 11
5M30:20184ChelmsfordSpringfield Striders Friday 510 Jun 11
5M31:033811IngatestoneIngatestone 518 Sep 11
5M31:243413WithamWitham Boxing Day 526 Dec 11
10K37:36327ChelmsfordChelmsford 10K20 Nov 11
10K37:5637:583511Southend-on-SeaSouthend 10K Classic2 Oct 11
10K41:33279Horndon-On-The-HillHorndon Feast And Fayre 10K26 Jun 11
10M62:46144DunmowStebbing Remembrance Day 1013 Nov 11
15MMT1:53:1410132Canvey IslandBenfleet 1523 Jan 11
ZXC27:042212HadleighSouth Essex Cross Country League11 Dec 11
ZXC27:14165BasildonSouth Essex Cross Country League23 Oct 11
ZXC28:47188BrentwoodSouth Essex Cross Country League27 Nov 11
ZXC29:0634DuntonSouth Essex Cross Country League20 Feb 11
ZXC30:325111BraintreeEssex League8 Oct 11
ZXC31:27399BasildonEssex League29 Oct 11
ZXC31:4330Thorndon ParkSouth Essex Cross Country League16 Jan 11
ZXC32:21508BenfleetEssex League19 Nov 11
ZXC34:45198Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC35:485610ColchesterEssex League17 Dec 11
ZXC40:427221LoughtonEssex League12 Feb 11
ZXC62:58668Hadleigh Country ParkEssex County Championships8 Jan 11
2010 V40 Billericay
EventPerfPosVenueMeetingDate
10K38:374710ChelmsfordChelmsford 10K21 Nov 10
10K38:5439:0592Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10M64:553813DunmowStebbing Remembrance Day 1014 Nov 10
HM89:2889:36129Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
Mar3:24:513:25:0523888AbingdonAbingdon Marathon17 Oct 10
ZXC28:5028BrentwoodSouth Essex Cross Country League28 Nov 10
2008 V40 Billericay
EventPerfPosVenueMeetingDate
5M29:09131Canvey IslandNicola's 520 Apr 08
10K36:19162AshfordAshford & District 10K17 Feb 08
15MMT1:40:04174BenfleetBenfleet 1527 Jan 08
Total Performances: 217
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V452013146
3000V452014130
3000V452015136
5MV402008219
5MV452011168
5MALL20111481
5MALL20121447
5MV452012142
5MALL20132864
5MV452013345
5MALL20141820
5MV452014206
5MV452015212
5MALL20151960
5MV502017256
5MV502018270
5MALL20192976
5MV502019235
10KV402008436
10KALL20114710
10KV452011435
10KV452012382
10KV452013524
10KV452014571
10KALL20146144
10KV502015457
10KV452015461
10KALL20156112
10KV502016363
10KV502017503
10KV502018906
10KV502019576
10KV552021354
10MV452011174
10MALL20111673
10MV452012218
10MALL20121790
10MALL20131605
10MV452013202
10MV452014203
10MALL20141726
10MV502015172
10MALL20152572
10MALL20173092
10MV502017193
10MV502018471
10MV502019339
10MV552021142
HMV552021472