| 2024 V50 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 28:09 | | | | 84 | | | 1 | Peel | Isle of Man Easter Festival Peel Hill | 30 Mar 24 |
| 9.8KXC | 40:31 | | | | 68 | | | 5 | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 2022 V50 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.72KXC | 39:21 | | | | 15 | | | 1 | Crossags Farm | Law Trust Isle of Man League | 6 Nov 22 |
| 9.8KXC | 41:29 | | | | 47 | | | 3 | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 10KXC | 44:54 | | | | 12 | | | 1 | Douglas | Law Trust Isle of Man League | 4 Dec 22 |
| 2021 V50 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.9KXC | 40:40 | | | | 12 | | | 2 | Port-e-Chee | Law Trust Isle of Man League | 5 Dec 21 |
| 2020 V45 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.3 | | | | 4 | | | | Douglas | Isle of Man Junior Pentathlon Championships & Senior & Masters Events | 22 Aug 20 |
| 1500 | 4:57.2 | | | | 8 | | | | Douglas | Isle of Man League - Newfield | 5 Aug 20 |
| 5K | 18:38 | | | | 15 | | | 2 | Douglas | Manx Harriers 5K | 16 Jul 20 |
| 8.6KXC | 34:10 | | | | 18 | | | 2 | Peel | Law Trust Isle of Man League (Inc Isle of Man Championships) | 19 Jan 20 |
| 8.6KXC | 35:04 | | | | 22 | | | 1 | Peel | Law Trust Isle of Man League | 1 Nov 20 |
| 9KXC | 38:43 | | | | 24 | | | 1 | Douglas | Law Trust Isle of Man League | 11 Oct 20 |
| 9.72KXC | 37:13 | | | | 14 | | | 1 | Ramsey | Law Trust Isle of Man League | 6 Dec 20 |
| 2019 V45 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.4 | | | | 6 | | | | Douglas | Isle of Man Championships ( Day 2, day 1 to follow) | 3 Aug 19 |
| 5000 | 18:56.1 | | | | 7 | | | | Douglas | Isle of Man Championships ( Day 2, day 1 to follow) | 3 Aug 19 |
| 5KNAD | 18:57 | | | | 5 | | | 1 | Ramsey | Northern 5K / 10K | 25 Jun 19 |
| 9.32KXC | 37:39 | | | | 7 | | | 1 | Crossag’s Farm | Law Trust Isle of Man League | 3 Nov 19 |
| 9.8KXC | 41:23 | | | | 11 | | | 1 | Nunnery | Law Trust Isle of Man League | 1 Dec 19 |
| 12KXC | 48:19 | | | | 862 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| ZXC | 39:08 | | | | 93 | | | 8 | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 V45 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:42:00 | | | | 31 | | | 8 | Threshfield | Wharfedale Trail Half Marathon | 2 Jun 18 |
| 2016 V45 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.8KXC | 43:43 | | | | 77 | | | 10 | Blackburn | Lancashire County Championships | 9 Jan 16 |
| HMMT | 1:56:01 | | | | 68 | | | 19 | Threshfield | Wharfedale Half Marathon | 4 Jun 16 |
| 2015 V40 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.03KXC | 40:15 | | | | 9 | | | 1 | Crossags | Microgaming Manx League | 6 Dec 15 |
| ZXC | 39:48 | | | | 19 | | | 2 | QE2 School | Microgaming Manx League | 18 Oct 15 |
| 2014 V40 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:07.2 | | | | 2 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| 5KL | 19:04 | | | | 87 | | | | Douglas | Isle of Man Easter Festival 5K Relay | 20 Apr 14 |
| 4MMT | 26:07 | | | | 89 | | | 4 | Peel | Isle of Man Easter Festival Peel Hill | 19 Apr 14 |
| 10K | 38:26 | | | | 105 | | | 7 | Port Erin | Isle of Man Easter Festival 10K | 18 Apr 14 |
| 7MMT | 44:27 | | | | 5 | | | | Isle of Man | Peel Heritage Trail 7 | 15 Aug 14 |
| 12KXC | 48:39 | | | | 811 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| HMMT | 1:50:14 | | | | 49 | | | 21 | Skipton | Wharfedale Half Marathon | 7 Jun 14 |
| ZXC | 36:59 | | | | 5 | | | 2 | Ramsey | Microgaming Manx League | 7 Dec 14 |
| ZXC | 39:31 | | | | 6 | | | 3 | Lonan | Microgaming Manx League | 9 Feb 14 |
| ZXC | 39:37 | | | | 13 | | | 2 | Peel | Microgaming Manx League | 9 Nov 14 |
| ZXC | 40:53 | | | | 13 | | | 4 | Ramsey | Microgaming Manx League (Inc Isle of Man Champs) | 19 Jan 14 |
| ZFL | 7:45 | | | | 7 | | | 2 | Colden | Colden Killer Mile (0.6M/364ft) | 13 Aug 14 |
| 2013 V40 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.5MMT | 44:45 | | | | 6 | | | | Peel | Peel Heritage Trail 7.5 | 16 Aug 13 |
| ZXC | 36:18 | | | | 12 | | | 2 | Ramsey | Microgaming Manx League | 20 Oct 13 |
| ZXC | 39:14 | | | | 12 | | | 4 | Lonan | Microgaming Manx League | 10 Nov 13 |
| ZXC | 39:27 | | | | 11 | | | | Peel | Microgaming Manx League | 1 Dec 13 |
| ZFL | 8:52 | | | | 7 | | | 3 | Colden | No Rest For The Wicked - Colden Killer (0.6M/364ft) | 14 Aug 13 |
| ZFL | 41:47 | | | | 7 | | | 4 | Ramsey | North Barrule (3.7M/1640ft) | 9 Aug 13 |
| ZFL | 83:49 | | | | 8 | | | | Laxey | James Coulson Laxey Fell (8.1M/2133ft) | 6 Jul 13 |
| ZFL | 4:25:40 | | | | 175 | | | 36 | Rosthwaite | Borrowdale (16.8M/6562ft) | 3 Aug 13 |
| 2012 V40 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 68.4 | | | | 3 | A | | | Preston | North of England League Division 4W | 5 Aug 12 |
| 400H | 73.8 | | | | 3 | B | | | Sportcity | North of England League Division 3W | 1 Jul 12 |
| 400H | 73.9 | | | | 3 | B | | | Warrington | North of England League Division 3W | 26 May 12 |
| 3000SC | 11:50.4 | | | | 4 | A | | | Warrington | North of England League Division 3W | 26 May 12 |
| 3000SC | 12:16.1 | | | | 1 | A | | | Preston | North of England League Division 4W | 5 Aug 12 |
| ZXC | 40:53 | | | | 8 | | | 4 | Ballannette | Medis Isle Of Man League (Inc Isle Of Man Champs) | 22 Jan 12 |
| ZXC | 41:39 | | | | 44 | | | 9 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 V40 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.0 | | | | 4 | B | | | Wigan | North of England League Division 4W | 7 May 11 |
| 400 | 64.5 | | | | 4 | B | | | Wigan | North of England League Division 4W | 7 May 11 |
| 1500 | 5:18.4 | | | | 2 | B | | | Wigan | North of England League Division 4W | 7 May 11 |
| 3000SC | 12:03.3 | | | | 1 | A | | | Wrexham | North of England League Division 4W | 14 Aug 11 |
| 3000SC | 12:06.2 | | | | 1 | B | | | Wrexham | North of England League Division 4W | 3 Jul 11 |
| DT2K | 15.57 | | | | 5 | B | | | Wigan | North of England League Division 4W | 7 May 11 |
| ZXC | 34:30 | | | | 8 | | | 2 | Crossags | Medis Isle Of Man League | 13 Nov 11 |
| ZXC | 34:53 | | | | 5 | | | 3 | Glen Lough | Medis Isle Of Man League | 4 Dec 11 |
| ZXC | 43:10 | | | | 39 | | | 8 | Blackburn | Lancashire County Championships | 8 Jan 11 |
| 2010 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:50.0 | | | | 1 | B | | | Macclesfield | Northern League 3W | 5 Jun 10 |
| 10K | 37:23 | | | 38:16 | 254 | | | 22 | Leeds | Leeds Abbey Dash 10K | 21 Nov 10 |
| ZXC | 28:01 | | | | 7 | | | 2 | Lonan | Manx Gas League | 17 Oct 10 |
| ZXC | 33:46 | | | | 8 | | | | Glen Lough | Manx Gas League (inc IoM Championships) | 24 Jan 10 |
| ZXC | 47:44 | | | | 411 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 82:59 | | | | 3 | | | | Greeba | Greeba 9M/2500ft | 24 Jan 09 |
| 2008 V35 Manx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZFL | 22:41 | | | | 3 | | | | Injebreck | Carraghan Fell Race | 13 May 08 |
| ZFL | 81:42 | | | | 4 | | 4 | 3 | Greeba | Raas Ghreeba | 26 Jan 08 |
| ZFL | 2:22:35 | | | | 3 | | | | Sulby Claddaghs | Narradale Fell Race | 24 Aug 08 |