Alison Richards

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Club:Helm Hill
Gender:Female
Age Group:V40
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun20:2021:1921:5621:1721:0826:3320:20
10K42:5645:1442:5643:41
Mar3:43:143:43:14

Performances Submit
2008 2011 2013 2014 2015 2016 2017 2018

2018 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun21:192321Fell FootFell Foot parkrun # 17319 May 18
parkrun22:3752Fell FootFell Foot parkrun # 18121 Jul 18
parkrun24:11126BurgessBurgess parkrun # 27317 Feb 18
parkrun35:53246Fell FootFell Foot parkrun # 16631 Mar 18
13.83M1:45:101:44:53163124ConistonConiston 1424 Mar 18
2017 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun21:561211Fell FootFell Foot parkrun # 10828 Jan 17
parkrun36:21377HarrogateHarrogate parkrun # 3112 Dec 17
Mar3:43:343:43:1410492AmblesideAsics Windermere Marathon21 May 17
Mar5:44:04c34730125992170LondonVirgin London Marathon23 Apr 17
2016 V40 Helm Hill
EventPerfPosVenueMeetingDate
parkrun21:171611Fell FootFell Foot parkrun # 8116 Jul 16
parkrun27:1280Fell FootFell Foot parkrun # 7214 May 16
10K46:4745:14200171HarrogateGreat Yorkshire Run 10K24 Jul 16
13KFLL1:50:5881L2152LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
2015 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun21:082311Fell FootFell Foot parkrun # 234 Apr 15
2014 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun26:33144HarrogateHarrogate parkrun # 13616 Aug 14
10K42:56355KendalKendal 10K7 May 14
ZFL20:20556AmblesideAmbleside Sports31 Jul 14
ZFL26:16545KendalKWL Firbank Fell12 Jan 14
ZFL27:06372UlverstonKWL Birkrigg Common2 Feb 14
ZFL28:59284BarbonKWL Barbondale16 Feb 14
ZFL29:46283GiggleswickKWL Giggleswick School19 Jan 14
ZFL36:19534KendalKWL Scout Scar5 Jan 14
ZFL36:23252SedberghKWL Sedbergh School23 Feb 14
ZFL38:30332KendalKWL Cunswick9 Mar 14
ZFL38:30352StaveleyReston Scar Scamper (3.7M/988ft)2 Jul 14
ZFL41:19274SedberghKWL Cautley Spout2 Mar 14
ZFL42:39285OxenholmeKWL Helm Hill16 Mar 14
ZFL45:4531BarleyPendle (4.5M/1499ft)5 Apr 14
ZFL48:5621Dunsop BridgeHodder Valley Show (4M/1542ft)13 Sep 14
ZFL67:24322Broughton MillsCaw (5.8M/1804ft)14 May 14
ZFL97:2321527ConistonConiston (8.7M/3494ft)3 May 14
ZFL2:11:1120522KentmereKentmere Horseshoe (12.3M/3300ft)20 Jul 14
ZFL3:04:3416424SedberghSedbergh Hills (14M/6004ft)17 Aug 14
ZFL4:14:5419421EnnerdaleEnnerdale Horseshoe (22.9M/7513ft)7 Jun 14
ZFL5:05:4511610Isle of JuraJura (17.4M/7775ft)24 May 14
ZFLL1:46:02121L4PatterdaleIan Hodgson Mountain Relay5 Oct 14
ZFLL1:46:10108L211Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V35 Helm Hill
EventPerfPosVenueMeetingDate
parkrun20:202711HarrogateHarrogate parkrun # 9212 Oct 13
ZFL25:29442KeswickLatrigg (3M/951ft)15 May 13
ZFL29:03393BarbonBarbondale Fell Race17 Feb 13
ZFL37:42967AmblesideLoughrigg (4M/1083ft)10 Apr 13
ZFL39:13483FairmileFairmile Fell Race10 Feb 13
ZFL45:3130BuckdenBuckden Pike (3.7M/1594ft)15 Jun 13
ZFL51:59743Broughton MillsDunnerdale (5M/1804ft)9 Nov 13
ZFL56:06735TodmordenShepherds Skyline (6.2M/1148ft)2 Nov 13
ZFL56:39726StennerskeughReally Wild Boar (5M/1401ft)14 Dec 13
ZFL73:55908Kirkby StephenNine Standards (8M/1801ft)1 Jan 13
ZFL1:54:1923233AmblesideFairfield Horseshoe (9M/2999ft)11 May 13
ZFL1:59:4916721SeathwaiteTurner Landscape (10.6M/2986ft)10 Aug 13
ZFL5:53:1611416WasdaleWasdale (21.1M/9022ft)13 Jul 13
ZFLL1:41:39101L4PatterdaleIan Hodgson Mountain Relay (24.9M/8038ft)6 Oct 13
ZFLL1:50:10113L2LlanberisBritish Relay Championships20 Oct 13
2011 V35 Todmorden
EventPerfPosVenueMeetingDate
10K43:41585KendalHawkshead 10K22 Jun 11
10K44:58464KendalKendal 10K11 May 11
10K45:10265KendalLevens 10K1 Jun 11
10K45:243121KendalBendrigg 10K11 Jun 11
2008 SEN Todmorden
EventPerfPosVenueMeetingDate
ZFL24:53662LumbuttsStoodley Pike Fell Race8 Jul 08
ZFL36:48573AmblesideLoughrigg Race2 Apr 08
ZFL56:35512St John's in the ValeTwo Riggs Race27 May 08
ZFL59:4653HaworthSoreen Stanbury Splash (7M/1200ft)27 Jan 08
ZFL68:43402KendalGibson Grind Trail 1428 Jun 08
ZFL96:122TebayTebay Fell Race11 Jun 08
ZFL2:00:25763DentWhernside 12.1M/2972ft27 Sep 08
ZFL2:00:3518511Kentmere Kentmere Horseshoe 11.9m/3300ft20 Jul 08
ZFL3:02:14452PatterdaleGrisedale Horseshoe 10M/5000ft6 Sep 08
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV352011425
10KALL20112195
10KV352014354
10KALL20141953
10KV402016528
MarALL20172013
MarV402017429