Nicholas Merrony

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Club:Taf Running & Orienteering (TROTS)
Gender:Male
Age Group:V55
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun19:4719:4720:3120:2320:1619:5120:50
10K41:0241:0242:45
HM93:1993:1993:481:50:4796:09

Performances Submit
2014 2015 2016 2017 2018 2019

2019 V55 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
5KMT19:57201CardiganPoppitt Sands 5K Series20 Aug 19
5KMT20:34161CardiganPoppitt Sands 5K Series23 Jul 19
parkrun19:4731ColbyColby parkrun # 24023 Feb 19
parkrun19:5961Llanelli CoastLlanelli Coast parkrun # 11913 Apr 19
parkrun20:0031Milford WaterfrontMilford Waterfront parkrun # 55 Oct 19
parkrun20:0641ColbyColby parkrun # 2429 Mar 19
parkrun20:06221ColbyColby parkrun # 24720 Apr 19
parkrun20:0761Llyn Llech OwainLlyn Llech Owain parkrun # 31430 Mar 19
parkrun20:1151ColbyColby parkrun # 2372 Feb 19
parkrun20:1531ColbyColby parkrun # 2657 Sep 19
parkrun20:1951ColbyColby parkrun # 23519 Jan 19
parkrun20:3781ColbyColby parkrun # 26828 Sep 19
parkrun20:4631ColbyColby parkrun # 2335 Jan 19
parkrun21:09131ColbyColby parkrun # 25415 Jun 19
5.6MMT37:14855MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)13 Jan 19
HMMT1:42:151:41:59381Port TalbotHoka Half Marathon9 Feb 19
2018 V55 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
5KNAD24:2824:16211TenbyWales 5K15 Jul 18
5KMT20:13171Poppit SandsPoppit Sands 5K31 Jul 18
parkrun20:3161ColbyColby parkrun # 19224 Feb 18
parkrun20:4611ColbyColby parkrun # 23122 Dec 18
parkrun20:5051ColbyColby parkrun # 22717 Nov 18
parkrun21:0061ColbyColby parkrun # 22420 Oct 18
parkrun21:1041ColbyColby parkrun # 22122 Sep 18
parkrun21:1151ColbyColby parkrun # 19921 Apr 18
parkrun21:3041HaverfordwestHaverfordwest parkrun # 4023 Jun 18
parkrun22:54171ColbyColby parkrun # 2107 Jul 18
5.6MMT38:4895MargamTata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)14 Jan 18
9.94KXC45:5611416Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
ZXC38:36743Margam ParkWest Glamorgan League28 Jan 18
2017 V55 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
5KL19:4213L2LlanelliWelsh Relay Championships16 Sep 17
parkrun20:23131ColbyColby parkrun # 16329 Jul 17
parkrun20:2761ColbyColby parkrun # 1682 Sep 17
parkrun20:2821Llyn Llech OwainLlyn Llech Owain parkrun # 22724 Jun 17
parkrun20:318ColbyColby parkrun # 15427 May 17
parkrun20:31151ColbyColby parkrun # 18323 Dec 17
parkrun20:3851ColbyColby parkrun # 15320 May 17
parkrun20:4031ColbyColby parkrun # 17414 Oct 17
parkrun20:4151ColbyColby parkrun # 18216 Dec 17
parkrun25:2539ColbyColby parkrun # 15213 May 17
5.65MXC40:22744NeathWest Glamorgan League22 Oct 17
9.9KXC40:3820512Pembrey ParkStart Fitness Gwent League3 Dec 17
10K41:0541:0216212SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K42:17133St ClearsTrots St Clears 10K20 Aug 17
HM93:2493:1971819CardiffCardiff Half Marathon1 Oct 17
2016 V55 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
parkrun20:16131ColbyColby parkrun # 11413 Aug 16
parkrun20:1711ColbyColby parkrun # 11627 Aug 16
parkrun20:2051ColbyColby parkrun # 11230 Jul 16
parkrun20:3851ColbyColby parkrun # 10511 Jun 16
parkrun20:4131ColbyColby parkrun # 12024 Sep 16
parkrun20:4381ColbyColby parkrun # 11810 Sep 16
parkrun20:54131ColbyColby parkrun # 10328 May 16
parkrun20:546ColbyColby parkrun # 1099 Jul 16
parkrun21:1151ColbyColby parkrun # 10725 Jun 16
parkrun21:2471ColbyColby parkrun # 11123 Jul 16
parkrun22:17131ColbyColby parkrun # 1082 Jul 16
HM95:3593:48140731CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V55 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
parkrun19:5191Llyn Llech OwainLlyn Llech Owain parkrun # 1363 Oct 15
parkrun20:15101Llyn Llech OwainLlyn Llech Owain parkrun # 1325 Sep 15
parkrun20:2291Llyn Llech OwainLlyn Llech Owain parkrun # 12625 Jul 15
parkrun20:2671Llyn Llech OwainLlyn Llech Owain parkrun # 13129 Aug 15
parkrun20:27121Llyn Llech OwainLlyn Llech Owain parkrun # 12915 Aug 15
parkrun20:3581Llyn Llech OwainLlyn Llech Owain parkrun # 12411 Jul 15
parkrun20:3561ColbyColby parkrun # 618 Aug 15
parkrun20:3951ColbyColby parkrun # 6612 Sep 15
parkrun20:4741ColbyColby parkrun # 5527 Jun 15
9.1KXC39:46584NeathWest Glamorgan League25 Oct 15
HM1:51:171:50:4744134LlanelliLlanelli Waterside Half Marathon8 Mar 15
ZXC31:45474LlanmadocWest Glamorgan League27 Sep 15
2014 V50 Taf Running & Orienteering (TROTS)
EventPerfPosVenueMeetingDate
parkrun20:50101ColbyColby parkrun # 1023 Aug 14
parkrun20:5561ColbyColby parkrun # 626 Jul 14
parkrun21:0541ColbyColby parkrun # 228 Jun 14
10K42:5442:4526828SwanseaAdmiral Swansea Bay 10K21 Sep 14
6.5MMT53:27345LlanybydderRas Y Mast 6.530 Nov 14
10MMT77:4277:059220LlanelliSospan Road Runners 1016 Nov 14
HM96:4096:09137575CardiffCardiff Half Marathon5 Oct 14
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KV5020141169
10KV552017370
HMV5020141098
HMV552016373
HMV552017366