Dave Lander

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Club:Severn
Gender:Male
Age Group:V50
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2005200420032001
500016:13.0500016:22.516:13.0
5K15:4818:5218:2918:2121:0017:0117:0316:4416:2816:425K16:2815:48
parkrun18:3519:3418:35parkrun
4M22:0125:0024:3824:3128:0122:0122:274M
5M27:1029:3828:3427:3227:2127:5327:345M27:1027:57
10K33:3339:0137:2735:1834:3835:1510K33:33
7M40:1740:1740:457M
10M56:4357:4858:3810M56:43
HM76:42HM77:0976:42

Performances Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V50 Severn
EventPerfPosVenueMeetingDate
5K18:52111GloucesterPilot Inn 5K25 Jul 18
parkrun19:3431KingswayKingsway parkrun # 1373 Feb 18
4M25:0071HardwickePilot Inn 427 Dec 18
9.6KXC36:3160NorthbrookBirmingham League Division 310 Nov 18
9.6KXC38:10806Wotton Under EdgeGloucestershire League9 Dec 18
10K39:0339:01786BourtonBourton 10K25 Feb 18
10KXC44:06737Old DownGloucestershire League13 Oct 18
HMMT88:5288:50302ColefordForest of Dean Trails Spring Half Marathon7 Apr 18
2017 V50 Severn
EventPerfPosVenueMeetingDate
parkrun18:3531KingswayKingsway parkrun # 9722 Apr 17
parkrun18:5971KingswayKingsway parkrun # 10013 May 17
parkrun20:01101KingswayKingsway parkrun # 1299 Dec 17
9.3KXC40:477911CheltenhamGloucestershire League18 Feb 17
10KXC42:0052DroitwichBirmingham League Division 314 Jan 17
2016 V50 Severn
EventPerfPosVenueMeetingDate
5K18:29544BristolAztec West Fast 5K31 May 16
6MXC35:2542GloucesterBirmingham League Division 33 Dec 16
ZXC34:26695Wotton-under-EdgeGloucestershire League17 Dec 16
ZXC35:4011712Blackbridge Gloucestershire League5 Nov 16
2015 V45 Severn
EventPerfPosVenueMeetingDate
2MXCL11:285L32GloucesterSevern AC 4 x 2 Relays (Inc Gloucestershire Championships)26 Sep 15
2014 V45 Severn
EventPerfPosVenueMeetingDate
ZXC16:0562Plock CourtSevern AC Open 4K (Inc Gloucestershire Short Course Champs)29 Mar 14
2013 V45 Severn
EventPerfPosVenueMeetingDate
5K18:21286SandhurstSevern AC Whitehorse 5K Series16 Jul 13
5K18:59506SandhurstSevern AC Whitehorse 5K Series18 Jun 13
5.848KL22:1344L4Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
5.848KL22:3679L6Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
4M24:3821HardwickeLloyds TSB Fitness 45 Sep 13
5MNAD32:39166SandhurstSevern AC Winter 516 Feb 13
5MNAD34:31309HardwickeGloucester New Year's Day 51 Jan 13
8.663KL32:1271L3Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC16:2351Plock CourtSevern Open 4K (Inc Gloucestershire Short Course Champs)16 Mar 13
ZXC35:44618Guiting PowerGloucestershire League5 Oct 13
ZXC37:19569CheltenhamGloucestershire League2 Nov 13
2012 V45 Severn
EventPerfPosVenueMeetingDate
5K21:00275SandhurstWhite Horse 5K Series17 May 12
4M24:3111HardwickeLloyds TSB Fitness 47 Jun 12
4M24:5861HardwickeLloyds TSB Fitness 43 May 12
4M26:5792HardwickeLloyds TSB Fitness 42 Aug 12
ZXC39:155310GloucesterGloucestershire County Championships7 Jan 12
ZXCL11:2010L41GloucesterSevern AC Relays (4 x 2Mile)29 Sep 12
2011 V45 Severn
EventPerfPosVenueMeetingDate
4M28:01366HardwickeGloucester Pilot Inn Christmas 427 Dec 11
5M29:3832SandhurstWhitsun 530 May 11
5M32:58232GloucesterSevern AC Winter 526 Feb 11
10K37:27182BerkeleyBerkeley 10K16 May 11
10K39:0482BlaisdonBlaisdon Bluebell 10K2 May 11
10K40:18142GloucesterSevern AC Easter 10K23 Apr 11
ZXC15:09122Plock CourtGloucester 4K Cross Country25 Mar 11
ZXC50:27144LeamingtonMidland Cross Country Championships29 Jan 11
2010 V40 Severn
EventPerfPosVenueMeetingDate
4.819KL17:1012L8Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5K17:0111BristolBridge Inn 5K (Summer Series)27 Apr 10
5.847KL22:4457L6Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
4.3M24:3133GloucesterTredworth 4.35 Apr 10
5M28:3451SandhurstGloucester Winter 520 Feb 10
10K35:185BerkeleyBerkeley 10K10 May 10
10K35:3191FramptonFrampton 10K12 Jul 10
ZXC45:5811025GloucesterGloucestershire League11 Dec 10
ZXC51:09145Stafford CommonMidland Cross Country Championships30 Jan 10
2009 V40 Severn
EventPerfPosVenueMeetingDate
5K17:03161SandhurstGloucester White Horse 5K16 Jul 09
5KMT16:53152BristolBridge Inn 5K (Winter Series)24 Feb 09
4.3M23:4821GloucesterTredworth 4.313 Apr 09
4.4M24:4163ArlinghamArlingham 4.5M31 Aug 09
5M27:3271GloucesterGloucester New Year Day 51 Jan 09
5M27:5121SandhurstGloucester Whitsun 5M25 May 09
5M27:55103TewkesburyTewkesbury Guy Fawkes 51 Nov 09
10K34:3883BerkeleyBerkeley 10K11 May 09
10K35:0621BlaisdonBlaisdon Bluebell 10K4 May 09
7M40:1741HardwickeGloucester Festival 730 Jul 09
10M57:4862ThornburyOldbury 104 Oct 09
ZRDL20:4129L6Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL20:4669L6Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC35:00215Guiting PowerGloucestershire League10 Oct 09
ZXC38:25153TewkesburyGloucestershire County Championships10 Jan 09
ZXC40:1695GloucesterBirmingham & District League Division 114 Feb 09
2008 V40 Severn
EventPerfPosVenueMeetingDate
ZRL17:476Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
5K16:44253GloucesterWhite Horse 5K15 May 08
5K16:47182GloucesterWhite Horse 5K17 Jul 08
4M22:0161GloucesterGloucester Christmas 427 Dec 08
4.4M24:5252ArlinghamArlingham 4.425 Aug 08
4.5M23:071GloucesterChocolate Biscuit 4.58 Nov 08
5M27:2181GloucesterGloucester Winter 516 Feb 08
5M27:3862TewkesburyTewkesbury Guy Fawkes 52 Nov 08
10K35:1542GloucesterBeacon 10K7 Sep 08
7M40:454HardwickeGloucester Festival 731 Jul 08
10M58:3842GloucesterGloucester 1012 Jul 08
ZRDL16:51-55L2Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL17:476Sutton ColdfieldMidland Mens' Six-stage Relay20 Sep 08
ZXC13:4242GloucesterGloucester 4K Championships & Open Plus Young Athletes' Mile29 Mar 08
ZXC27:3616GloucesterGloucester League13 Dec 08
ZXC34:05216GloucesterGloucestershire League2 Feb 08
ZXC39:1383GloucesterBirmingham & District Invitation League Division 19 Feb 08
2007 V40 Severn
EventPerfPosVenueMeetingDate
5K16:2820GloucesterWhite Horse 5K17 May 07
4M22:274GloucesterGloucester Grocery 4 & Young Athletes 217 Mar 07
4MXC22:1783GloucesterGloucester Chocolate Biscuit 5 And Young Athletes' 1.510 Nov 07
5M27:5314GloucesterGloucester Winter 510 Feb 07
7MXC40:0815GloucesterMidland Men's 7 & Women's 5 Championships8 Dec 07
2006 V40 Severn
EventPerfPosVenueMeetingDate
5K16:4223GloucesterWhite Horse 5km17 Aug 06
5K16:564GloucesterWhite Horse 5km18 May 06
5M27:3410TewkesburyTewkesbury AC Guy Fawkes 55 Nov 06
2005 V35 Severn
EventPerfPosVenueMeetingDate
5K16:286GloucesterSEVERN 5km19 May 05
5K16:3212Gloucester18 Aug 05
5K16:3212GloucesterSEVERN 5km inc GLOUCESTERSHIRE CHAMPIONSHIPS Globe Inn21 Aug 05
5M27:103GloucesterNEW YEAR'S DAY 51 Jan 05
5M27:136GloucesterSEVERN WINTER 5 Globe Inn26 Feb 05
5M27:192HardwickeSEVERN AC 530 May 05
5M27:317HighworthHIGHWORTH 524 Apr 05
5M27:4812GloucesterAEROSPACE 57 Jul 05
5M28:082GloucesterGLOUCESTER AUTUMN 5 Globe Inn, Sandhurst17 Sep 05
HM77:094Burnham-On-SeaBURNHAM-ON-SEA HALF-MARATHON2 Oct 05
2004 V35 Severn
EventPerfPosVenueMeetingDate
5K15:489GloucesterGLOBE INN 5km Gloucester20 May 04
5K16:2919GloucesterSOUTHERN 5km inc GLOUCESTERSHIRE CHAMPIONSHIP Globe Inn, Gloucester19 Aug 04
5M27:578GloucesterGLOUCESTER AUTUMN 5 Sandhurst18 Sep 04
5M28:001GloucesterGLOUCESTER NEW YEAR'S DAY 51 Jan 04
10K33:334FramptonFrampton 10K12 Jul 04
10K33:5812BourtonBourton-on-the-water Goldsmiths' 10k29 Feb 04
10M56:434GloucesterPILOT INN 1010 Jul 04
10M58:222GloucesterGLOUCESTER NEW YEAR 104 Jan 04
HM76:42Stroud24 Oct 04
2003 V35 Severn
EventPerfPosVenueMeetingDate
500016:22.53RugbyD23 May 03
2001 V35 Severn
EventPerfPosVenueMeetingDate
500016:13.03CheltenhamGloucestershire Cheltenham13 May 01
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V35200164
5000ALL2001471
5KV35200453
5KALL2004314
5KV35200592
5KALL2005709
5KV402006104
5KALL2006922
5KALL2007730
5KV40200777
5KALL2008938
5KV40200898
5KV452012700
5KV452013244
5KALL20132733
5KALL20163516
5KV502016160
5KALL20184746
5KV502018240
4MV45201247
4MALL2012336
4MALL2013281
4MV45201342
4MV50201829
4MALL2018370
5MV352004151
5MALL2004812
5MV35200596
5MALL2005485
5MV402005136
5MALL2006611
5MV40200676
5MALL2007758
5MV402007117
5MALL2008523
5MV40200859
5MV40200955
5MALL2009544
5MV452011178
5MALL20111472
10KV352004126
10KALL2004683
10KV402008223
10KALL20091351
10KV402009154
10KALL20101821
10KV402010229
10KV452011387
10KALL20114031
10KV502018429
10KALL20187740
10MV352004105
10MALL2004423
10MV402008121
10MV40200975
10MALL2009509
HMV352004186
HMALL2004768
HMV402005141