2024 SEN Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.92 | i | | | 5 | A01 | | | Newham | Newham 60m Sprint Series 2024 | 14 Feb 24 |
60 | 6.96 | i | | | 7 | B01 | | | Newham | Newham 60m Sprint Series 2024 | 14 Feb 24 |
100 | 10.74 | | 1.8 | | 6 | 1 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
200 | 21.69 | | 0.1 | | 1 | 1 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
2023 SEN Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.67 | i | | | 1 | A | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
100 | 10.78 | i | | | 2 | h1 | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
100 | 10.79 | w | 3.6 | | 2 | 1 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
100 | 10.88 | | -1.2 | | 3 | 7 | | | Kettering | Kettering Town Harriers Evening Open | 23 May 23 |
200 | 21.49 | w | 2.3 | | 1 | 1 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
200 | 21.66 | | 1.1 | | 3 | 3 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
200 | 21.71 | | 0.1 | | 1 | 6 | | | Kettering | Kettering Town Harriers Evening Open | 23 May 23 |
200 | 21.72 | | -0.7 | | 1 | A | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
200 | 21.81 | | 1.3 | | 6 | 2 | | | Lee Valley | Lee Valley Sprint Nights | 21 Jun 23 |
200 | 22.24 | | -1.8 | | 1 | h3 | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
2022 SEN Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.77 | | 1.6 | | 4 | OD3 | | | Gainesville FL, USA | Tom Jones Memorial | 16 Apr 22 |
100 | 10.83 | | 0.2 | | 4 | ns3 | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
100 | 10.92 | | 1.9 | | 6 | 1.12 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
100 | 10.92 | w | 2.3 | | 5 | 2.8 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
200 | 21.57 | | | | 2 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
200 | 21.57 | | -0.5 | | 3 | A | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
200 | 21.91 | | 1.0 | | 5 | OD3 | | | Gainesville FL, USA | Tom Jones Memorial | 15 Apr 22 |
2021 SEN Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 10.62 | | 1.8 | | 1 | | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
100 | 10.64 | | 0.1 | | 1 | 2 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
100 | 10.67 | | 1.0 | | 3 | 1.4 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
100 | 10.67 | | 0.0 | | 1 | 1 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
100 | 10.67 | | 0.3 | | 5 | B | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
100 | 10.69 | | 0.2 | | 3 | h2 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
100 | 10.70 | | -0.3 | | 3 | 2.3 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
100 | 10.7 | | | | 2 | ns1 | | | Yate | National Athletics League Premier West | 6 Jun 21 |
100 | 10.71 | | 0.3 | | 7 | s3 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
100 | 10.75 | | -0.3 | | 2 | 6 | | | Loughborough | Charnwood AC Open | 8 Sep 21 |
100 | 10.79 | | -1.5 | | 4 | h6 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
200 | 21.20 | w | 2.4 | | 4 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
200 | 21.31 | | -1.2 | | 4 | | | | Sportcity | Manchester International | 18 Aug 21 |
200 | 21.43 | | 0.9 | | 2 | 1 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
200 | 21.47 | | -0.1 | | 1 | 2 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 4 Aug 21 |
200 | 21.49 | | 1.6 | | 2 | h1 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
200 | 21.59 | | 1.2 | | 2 | 2 | | | Nuneaton | Nuneaton Summer Special Open Event | 4 Jul 21 |
200 | 21.63 | | 0.2 | | 1 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
200 | 22.14 | | 0.8 | | 1 | 5 | | | Loughborough | Charnwood AC Open | 8 Sep 21 |
2020 U23 Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.82 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
60 | 6.86 | i | | | 1 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
60 | 6.87 | i | | | 3 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
60 | 6.87 | i | | | 1 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
60 | 6.88 | i | | | 6 | 2.1 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
60 | 6.89 | i | | | 4 | s1 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
60 | 6.90 | i | | | 1 | 1.2 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
60 | 6.91 | i | | | 4 | h1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
60 | 6.91 | i | | | 2 | h11 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
60 | 6.92 | i | | | 4 | 3 | | | Newham | Newham & Essex Beagles 60m Open Sprint Series | 5 Feb 20 |
2019 U23 Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.87 | i | | | 1 | A | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
60 | 6.90 | i | | | 3 | A | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
60 | 6.96 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
60 | 6.99 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
60 | 7.00 | i | | | 2 | h13 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
100 | 10.49 | w | 4.3 | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
100 | 10.56 | w | 2.1 | | 4 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
100 | 10.59 | | 1.0 | | 8 | 2.2 | | | Loughborough | Loughborough EAP Open Meeting | 6 Aug 19 |
100 | 10.62 | w | 4.0 | | 3 | 1.1 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
100 | 10.64 | w | 3.9 | | 3 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
100 | 10.67 | w | 2.6 | | 4 | 1.2 | | | Lee Valley | Lee Valley Four Fest Open | 26 Jun 19 |
100 | 10.68 | | 1.8 | | 4 | 1.3 | | | Loughborough | Loughborough EAP Open Meeting | 6 Aug 19 |
100 | 10.7 | | 1.9 | | 2 | h2 | | | Cardiff | Welsh Championships | 14 Jul 19 |
100 | 10.79 | | -0.1 | | 1 | B | | | Belfast | Belfast International | 1 Aug 19 |
100 | 10.86 | | 0.5 | | 2 | ns2 | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
100 | 10.88 | | -1.0 | | 8 | G2 | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
100 | 10.98 | | -0.4 | | 7 | s3 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
100 | 11.01 | | 0.0 | | 5 | h5 | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 19 |
200 | 21.49 | | 0.7 | | 4 | | | | Cardiff | Welsh Championships | 13 Jul 19 |
200 | 21.54 | w | 3.6 | | 2 | s1 | | | Bedford | BUCS Championships | 6 May 19 |
200 | 21.59 | w | 2.4 | | 3 | | | | Bedford | BUCS Championships | 6 May 19 |
200 | 21.68 | w | 2.3 | | 6 | 2 | | | Loughborough | Loughborough EAP Open Meeting | 6 Aug 19 |
200 | 21.78 | w | 2.8 | | 1 | h1 | | | Cardiff | Welsh Championships | 13 Jul 19 |
200 | 21.91 | | -0.5 | | 7 | | | | Loughborough | Loughborough International | 19 May 19 |
200 | 22.09 | | -0.8 | | 1 | h6 | | | Bedford | BUCS Championships | 5 May 19 |
200 | 22.24 | | -2.1 | | 4 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
2018 U23 Cardiff/Cardiff Met Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 6.90 | i | | | 5 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
60 | 6.94 | i | | | 1 | B | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
60 | 6.95 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
60 | 7.00 | i | | | 5 | h9 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
60 | 7.14 | i | | | 5 | 1.2 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
60 | 7.14 | i | | | 3 | 2.3 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 7 Jan 18 |
100 | 10.60 | w | 3.3 | | 6 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
100 | 10.74 | w | 4.2 | | 4 | 15 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
100 | 10.94 | | 0.6 | | 6 | s3 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
100 | 10.98 | | -1.6 | | 2 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
100 | 11.00 | | 1.1 | | 1 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
100 | 11.02 | | -2.1 | | 2 | ns1 | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
100 | 11.22 | | -1.6 | | 5 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
100 | 11.22 | | -2.5 | | 2 | h3 | | | Cardiff | Welsh Championships | 14 Jul 18 |
200 | 21.89 | | -0.5 | | 1 | ns | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
200 | 22.06 | w | 2.8 | | 1 | 2 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
200 | 22.06 | | 1.7 | | 3 | h2 | | | Cardiff | Welsh Championships | 13 Jul 18 |
200 | 22.15 | | 1.2 | | 3 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 18 |
200 | 22.53 | | -0.9 | | 1 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
200 | 22.81 | | -2.8 | | 5 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
2017 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.02 | i | | | 7 | A | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
60 | 7.04 | i | | | 2 | h2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
60 | 7.04 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
60 | 7.07 | i | | | 1 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
60 | 7.32 | i | | | 7 | h2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
100 | 10.81 | | 1.8 | | 6 | s2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
100 | 10.88 | | 1.6 | | 3 | h6 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
100 | 10.96 | w | 2.2 | | 7 | 12 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
100 | 10.99 | | 0.9 | | 1 | 6 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
100 | 11.00 | | 1.3 | | 2 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
100 | 11.0 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
100 | 11.03 | w | 2.8 | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
100 | 11.07 | | 1.9 | | 2 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
100 | 11.12 | | -1.0 | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
100 | 11.32 | | -2.8 | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
100 | 11.36 | | 0.2 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
200 | 22.12 | | 1.9 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
200 | 22.28 | | -0.3 | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
200 | 22.31 | | -0.1 | | 6 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
200 | 22.49 | | | | 2 | | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
200 | 22.51 | | 1.0 | | 4 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
200 | 22.57 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
200 | 22.59 | | -0.5 | | 5 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
200 | 22.71 | | -1.5 | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
2016 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 7.01 | i | | | 3 | 1.1 | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
60 | 7.01 | i | | | 3 | 2.2 | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
60 | 7.04 | i | | | 4 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
60 | 7.05 | i | | | 1 | h2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
60 | 7.10 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
60 | 7.11 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
60 | 7.15 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
60 | 7.22 | i | | | 7 | B | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
100 | 10.81 | w | 3.1 | | 6 | 1 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
100 | 10.87 | w | 4.8 | | 5 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
100 | 10.93 | w | 2.1 | | 2 | ns2 | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
100 | 11.05 | w | 2.2 | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
100 | 11.08 | | -1.6 | | 1 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
100 | 11.13 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
100 | 11.14 | | 1.5 | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
100 | 11.16 | | 0.3 | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
100 | 11.17 | | -0.9 | | 6 | h1 | | | Cardiff | Welsh Championships | 11 Jun 16 |
100 | 11.19 | w | 2.5 | | 2 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
100 | 11.24 | | 0.0 | | 4 | ns1 | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
100 | 11.31 | | -1.4 | | 1 | 8 | | | Newport | Welsh Athletics League | 24 Apr 16 |
100 | 11.44 | | -0.5 | | 1 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
100 | 11.50 | | -3.4 | | 5 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
200 | 22.40 | | 1.8 | | 4 | 1 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
200 | 22.49 | | 1.8 | | 4 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
200 | 22.50 | | 0.0 | | 1 | ns | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
200 | 22.53 | w | 4.1 | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
200 | 22.60 | | | | 4 | h3 | | | Cardiff | Welsh Championships | 11 Jun 16 |
200 | 22.70 | | -0.4 | | 2 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
200 | 22.71 | | -1.4 | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
200 | 22.80 | | -1.3 | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
200 | 22.83 | | | | 3 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
200 | 22.97 | | -1.6 | | 3 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
200 | 23.08 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
200 | 23.28 | i | | | 2 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
200 | 23.38 | i | | | 4 | s2 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
200 | 23.45 | | 0.6 | | 7 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
2015 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 11.2 | w | 2.8 | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
100 | 11.37 | | -0.6 | | 6 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
100 | 11.42 | | -1.2 | | 3 | h2 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
100 | 11.76 | | -2.9 | | 1 | 3 | | | Swansea | Welsh Senior League | 9 Aug 15 |
200 | 22.79 | | -1.3 | | 4 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
200 | 23.04 | | -1.7 | | 3 | 1 | | | Swansea | Welsh Senior League | 9 Aug 15 |
200 | 23.3 | | 0.9 | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
200 | 23.54 | | -1.8 | | 3 | h2 | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |