Liz Richardson

notify us of amends 
 
Club:Kingston & Poly
Gender:Female
Age Group:V40
County:Surrey
Region:London
Nation:England
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20034.334.3
40074.081.877.075.774.0
8002:46.13:12.32:54.62:50.72:46.12:47.72:46.1
15005:45.76:11.25:57.35:45.75:51.35:46.705:52.76:13.6
Mile7:09.27:09.2
300012:17.413:53.013:27.912:44.212:29.512:35.212:17.412:28.112:38.5
500021:25.723:29.022:26.522:19.6922:57.2821:25.7
1000046:25.447:04.346:25.4
400HW93.593.5
EventPB20192018201720162015201420132012201120102009200820072006
1500SCW7:26.07:26.0
2000SCW9:21.909:21.90
3000SCW14:48.8914:48.89
2000W15:37.115:37.1
HJ1.131.051.131.05
LJ3.443.44
JT60013.8010.5913.80
parkrun21:4723:4723:3522:3122:0722:3121:4724:5721:5522:3323:0924:5723:19
10K45:2045:20
EventPB20192018201720162015201420132012201120102009200820072006
HM1:42:301:48:101:42:481:42:30
16M2:25:512:25:51
Mar3:44:003:46:183:44:003:52:38

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Kingston & Poly
EventPerfPosVenueMeetingDate
40081.84BCroydonSouthern Counties Veterans' League South London Division8 Jul 19
8003:12.35EwellSouthern Counties Veterans' League South London Division20 May 19
Mile7:09.213CroydonSouthern Counties Veterans' League South London Division8 Jul 19
300013:53.01510EwellSouthern Counties Veterans' League South London Division20 May 19
2000W15:37.13CroydonSouthern Counties Veterans' League South London Division8 Jul 19
HJ1.053CroydonSouthern Counties Veterans' League South London Division8 Jul 19
LJ3.442EwellSouthern Counties Veterans' League South London Division20 May 19
2.5MXCL23:0843L41ReigateReigate Priory Relays2 Nov 19
3ML23:0175L2309WimbledonSurrey Road Relays14 Sep 19
parkrun23:4770BrooklandsBrooklands parkrun # 2320 Apr 19
parkrun24:0960BrooklandsBrooklands parkrun # 2030 Mar 19
parkrun24:2055Bognor RegisBognor Regis parkrun # 25813 Jul 19
parkrun24:3394ChichesterChichester parkrun # 2593 Aug 19
parkrun24:4453BrooklandsBrooklands parkrun # 4321 Sep 19
parkrun24:4960Bognor RegisBognor Regis parkrun # 26017 Aug 19
parkrun24:5555Bognor RegisBognor Regis parkrun # 26124 Aug 19
parkrun25:01571Bognor RegisBognor Regis parkrun # 2521 Jun 19
6KXC30:15101D219Mitcham CommonSport Systems Surrey Ladies' League Division 1/29 Nov 19
3.75MXC34:27105D221Priory ParkSport Systems Surrey Ladies' League Division 1/212 Oct 19
5MXC41:5483D210CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
5MXC44:26105D222Richmond ParkStart Fitness Surrey Ladies' League Division 1/29 Feb 19
2018 V40 Kingston & Poly
EventPerfPosVenueMeetingDate
40077.04BWokingSouthern Athletics League Division 2W14 Jul 18
40077.94BUxbridgeSouthern Athletics League Division 2W23 Jun 18
40079.03BKingstonSouthern Counties Veterans' League South London Division9 Jul 18
8002:54.65KingstonRosenheim League Division West4 Jul 18
8003:00.84BUxbridgeSouthern Athletics League Division 2W23 Jun 18
8003:01.210WaltonSouthern Counties Veterans' League South London Division11 Jun 18
8003:01.45TwickenhamRosenheim League Division West20 Jun 18
8003:02.83BEwellSouthern Counties Veterans' League South London Division21 May 18
15006:11.24AWokingSouthern Athletics League Division 2W14 Jul 18
15006:14.65WaltonRosenheim League Division West18 Jul 18
15006:18.34AUxbridgeSouthern Athletics League Division 2W23 Jun 18
15006:21.79KingstonSouthern Counties Veterans' League South London Division9 Jul 18
300013:27.93AWaltonSouthern Athletics League Division 2W14 Apr 18
300013:28.93KingstonRosenheim League Division West4 Jul 18
500023:29.0172WaltonSouthern Counties Veterans' League South London Division11 Jun 18
500023:44.032EwellSurrey & Sussex County Masters Championships3 Jun 18
400HW93.53BKingstonSouthern Athletics League Division 2W20 May 18
HJ1.134AWokingSouthern Athletics League Division 2W14 Jul 18
HJ1.102KingstonSouthern Counties Veterans' League South London Division9 Jul 18
JT60010.594BWokingSouthern Athletics League Division 2W14 Jul 18
2.5MXCL19:5870L127ReigateReigate Priory Relays3 Nov 18
3ML22:3681L232WimbledonSurrey Road Relays15 Sep 18
parkrun23:35661BrooklandsBrooklands parkrun # 729 Dec 18
parkrun23:5852BrooklandsBrooklands parkrun # 48 Dec 18
parkrun23:5857BrooklandsBrooklands parkrun # 622 Dec 18
parkrun24:03142GuildfordGuildford parkrun # 30512 May 18
parkrun25:13102GuildfordGuildford parkrun # 3007 Apr 18
parkrun25:471091GuildfordGuildford parkrun # 2933 Feb 18
parkrun26:251431GuildfordGuildford parkrun # 29120 Jan 18
parkrun26:27111GuildfordGuildford parkrun # 2881 Jan 18
6KXC30:0577D217Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
3.8MXC29:34795215Richmond ParkSurrey County Masters' Championships20 Oct 18
6.9KXC34:0876D216Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Oct 18
8KXC44:16102D222Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Jan 18
8KXC44:2997DorkingSurrey County Championships7 Jan 18
8.3KXC42:25105D221Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
10KMT49:2049:1487174RichmondRichmond 10K18 Nov 18
HM1:48:361:48:105369914ChertseyThorpe Park Half Marathon25 Feb 18
HM1:52:041:50:49101618333WokinghamWokingham Half Marathon18 Feb 18
16M2:26:112:25:5133126EtonDorney Lake Marathon Prep 12 / 16 / 2425 Mar 18
2017 V40 Kingston & Poly
EventPerfPosVenueMeetingDate
3ML26:4697L24110WimbledonSurrey Road Relays2 Sep 17
6KXC31:1037357Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/211 Nov 17
3.75MXC36:58157D229ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
3.82MXC33:001047217RichmondSurrey County Masters' Championships21 Oct 17
2016 V35 Kingston & Poly
EventPerfPosVenueMeetingDate
40075.73ACroydonSouthern Counties Veterans' League South West London Division11 Jul 16
8002:50.73AEwellSouthern Counties Veterans' League South West London Division23 May 16
8002:54.82TwickenhamRosenheim League West Division6 Jul 16
15005:57.331KingstonSouthern Counties Veterans' League South West London Division9 May 16
15006:00.762KingstonRosenheim League West Division20 Jul 16
15006:03.14ACroydonSouthern Counties Veterans' League South West London Division11 Jul 16
15006:11.02TwickenhamRosenheim League West Division6 Jul 16
15006:11.64AKingstonSweatshop Southern Athletics League Division 2W18 Jun 16
15006:13.01BKingstonSweatshop Southern Athletics League Division 2W20 Aug 16
15006:21.33BParliament HillSweatshop Southern Athletics League Division 2W9 Jul 16
300012:44.26WaltonRosenheim League West Division1 Jun 16
300012:53.23KingstonRosenheim League West Division11 May 16
300013:12.73AEwellSouthern Counties Veterans' League South West London Division23 May 16
500022:26.53AWimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
500023:12.645EwellSurrey & Sussex County Masters Championships5 Jun 16
500023:28.14AParliament HillSweatshop Southern Athletics League Division 2W9 Jul 16
1500SCW7:26.04AParliament HillSweatshop Southern Athletics League Division 2W9 Jul 16
2000SCW9:21.906Tooting BecRosenheim League Final10 Aug 16
2000SCW9:54.53AKingstonSweatshop Southern Athletics League Division 2W20 Aug 16
3000SCW14:48.891CarshaltonSurrey County Combined Events / Relay Championships & Open10 Sep 16
HJ1.053CroydonSouthern Counties Veterans' League South West London Division11 Jul 16
3ML21:474L1WimbledonSurrey Road Relays3 Sep 16
parkrun22:31203Bushy ParkBushy Park parkrun # 62828 May 16
parkrun22:52217Bushy ParkBushy Park parkrun # 6386 Aug 16
5.8KXC29:3723325Mitcham CommonSurrey Ladies' League3 Dec 16
6KXC29:42614011Richmond ParkSurrey County Masters' Championships22 Oct 16
6.3KXC29:3318826Nonsuch ParkSurrey Ladies' League15 Oct 16
4.25MXC35:5517734Reigate PriorySurrey Ladies' League16 Jan 16
7KMT32:4432:332143710Bushy ParkWedding Day 7K29 Jul 16
8KXC44:5797DorkingSurrey County Championships10 Jan 16
5.03MXC38:2216638Richmond ParkSurrey Ladies' League13 Feb 16
HM1:43:331:42:4883213150WokingSurrey Half Marathon13 Mar 16
HM1:47:101:47:071282110Walton-on-ThamesRiver Thames Spring Half Marathon28 Mar 16
Mar3:48:413:46:1897571946LondonVirgin London Marathon24 Apr 16
2015 V35 Kingston & Poly
EventPerfPosVenueMeetingDate
20034.33AWaltonSouthern Counties Veterans' League South London Division29 Jun 15
40074.03ACroydonSouthern Counties Veterans' League South London Division13 Jul 15
40078.74BKingstonSouthern Counties Veterans' League South London Division18 May 15
8002:46.12EwellRosenheim League Division West22 Jul 15
8002:47.48WaltonRosenheim League Division West3 Jun 15
8002:50.62TwickenhamRosenheim League Division West8 Jul 15
8002:52.06EwellSouthern Counties Veterans' League South London Division15 Jun 15
8002:52.62BLewesSweatshop Southern Athletics League Division 3SW31 May 15
8002:53.05WaltonSouthern Counties Veterans' League South London Division29 Jun 15
15005:45.74ATwickenhamSweatshop Southern Athletics League Division 3SW25 Apr 15
15005:57.62TwickenhamRosenheim League Division West8 Jul 15
15006:01.02EwellRosenheim League Division West22 Jul 15
15006:02.74AWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
15006:06.94ALewesSweatshop Southern Athletics League Division 3SW31 May 15
15006:09.24ACroydonSouthern Counties Veterans' League South London Division13 Jul 15
15006:09.97KingstonSouthern Counties Veterans' League South London Division18 May 15
300012:29.54EwellRosenheim League Division West24 Jun 15
300012:34.54AWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
300012:46.463KingstonRosenheim League West Division13 May 15
300012:47.610WaltonRosenheim League Division West3 Jun 15
300013:06.68EwellSouthern Counties Veterans' League South London Division15 Jun 15
500022:19.692EwellSussex / Surrey County Masters' Championships7 Jun 15
500022:39.2213WaltonSouthern Counties Veterans' League South London Division29 Jun 15
1000047:04.372KingstonVeterans AC 10,000m Championships2 Sep 15
10000DNF-Tooting BecHerne Hill Harriers Open29 Aug 15
3ML20:4519L1WimbledonSurrey Road Relays5 Sep 15
parkrun22:07147Bushy ParkBushy Park parkrun # 56128 Feb 15
parkrun22:21321KingstonKingston parkrun # 26618 Apr 15
parkrun22:23180Bushy ParkBushy Park parkrun # 5664 Apr 15
parkrun22:44151Bushy ParkBushy Park parkrun # 5533 Jan 15
4MXC32:1519034West EndSurrey Ladies' League7 Nov 15
7KMT32:4332:272134717Bushy ParkWedding Day 7K31 Jul 15
5.5MXC44:0915746CoulsdonSurrey Ladies' League7 Feb 15
10K45:3845:202124323Walton-on-ThamesElmbridge 10K26 Jul 15
10K46:38149259Chessington26.2 Valentines 10K15 Feb 15
HM1:42:331:42:30110167Walton-on-ThamesRiver Thames Half Marathon15 Mar 15
Mar3:44:543:44:004346433AbingdonAbingdon Marathon18 Oct 15
ZXC28:1813923CroydonSurrey Ladies' League10 Oct 15
ZXC41:4517649Wimbledon CommonSurrey Ladies' League10 Jan 15
2014 V35 Kingston & Poly
EventPerfPosVenueMeetingDate
8002:47.72WokingRosenheim League West Division16 Jul 14
8002:56.33AEwellSouthern Counties Veterans' League South West London Division16 Jun 14
15005:51.33TwickenhamRosenheim League West Division18 Jun 14
15006:01.83ACroydonSouthern Counties Veterans' League South West London Division19 May 14
15006:05.71EwellRosenheim League West Division4 Jun 14
15006:10.53BTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
300012:35.23ATonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
300012:39.63WokingRosenheim League West Division16 Jul 14
300012:46.78WaltonRosenheim League West Division14 May 14
300012:54.04AKingstonSweatshop Southern Athletics League Division 2 South12 Jul 14
300012:55.23AEwellSouthern Counties Veterans' League South West London Division16 Jun 14
300013:35.52EwellRosenheim League West Division4 Jun 14
500022:57.281EwellSurrey & Sussex County Masters' Championships1 Jun 14
1000046:25.432KingstonVeterans AC 10000m Championships3 Sep 14
1000047:35.6629Tooting BecHerne Hill Harriers Open Meeting23 Aug 14
JT60013.803WokingRosenheim League West Division16 Jul 14
2.5MXCL19:3721L1ReigateReigate Priory Relays1 Nov 14
3ML21:1413L1WimbledonSurrey Road Relays7 Sep 14
parkrun22:311931Bushy ParkBushy Park parkrun # 52428 Jun 14
parkrun22:31151Bushy ParkBushy Park parkrun # 52826 Jul 14
parkrun22:33172Bushy ParkBushy Park parkrun # 52214 Jun 14
parkrun22:40216Bushy ParkBushy Park parkrun # 51817 May 14
parkrun22:53224Bushy ParkBushy Park parkrun # 54415 Nov 14
10MMT75:35117126Hayling IslandHayling 1030 Nov 14
HMNAD1:41:361:41:2835045RichmondOld Deer Park Richmond Half Marathon23 Feb 14
Mar3:55:013:52:3892271847LondonVirgin London Marathon13 Apr 14
ZXC28:07123CheamSurrey Ladies' League6 Dec 14
ZXC28:513910Richmond ParkSurrey County Masters' Championships18 Oct 14
ZXC31:44153Richmond ParkSurrey Ladies' League11 Oct 14
2013 V35 Kingston & Poly
EventPerfPosVenueMeetingDate
8002:46.13AEwellSouthern Counties Veterans' League South London Division24 Jun 13
8002:46.41nsEwellRosenheim League West Division5 Jun 13
15005:46.7015KingstonRosenheim League Final14 Aug 13
15005:47.02KingstonSouthern Counties Veterans' League South London Division20 May 13
15005:48.072WokingRosenheim League West Division17 Jul 13
15005:52.31KingstonSouthern Counties Veterans' League South London Division29 Apr 13
15005:55.43AKingstonSweatshop Southern Athletics League Division 2 S15 Jun 13
15005:59.5103EwellRosenheim League West Division5 Jun 13
15006:14.13AKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
300012:17.44ATwickenhamSweatshop Southern Athletics League Division 2 S18 May 13
300012:21.41AKingstonSweatshop Southern Athletics League Division 2 S15 Jun 13
300012:33.92AEwellSouthern Counties Veterans' League South London Division24 Jun 13
300012:48.58WaltonRosenheim League West Division15 May 13
300013:14.43BKingstonSweatshop Southern Athletics League Division 2 S14 Jul 13
300013:18.92AKingstonSweatshop Southern Athletics League Division 2 S10 Aug 13
500021:25.73ACroydonSouthern Counties Veterans' League South London Division8 Jul 13
parkrun21:47160Bushy ParkBushy Park parkrun # 49016 Nov 13
parkrun22:21205Bushy ParkBushy Park parkrun # 4661 Jun 13
parkrun22:26174Bushy ParkBushy Park parkrun # 47427 Jul 13
parkrun22:29189Bushy ParkBushy Park parkrun # 47320 Jul 13
parkrun22:49198Bushy ParkBushy Park parkrun # 46922 Jun 13
parkrun22:54169Bushy ParkBushy Park parkrun # 47824 Aug 13
parkrun22:58178Bushy ParkBushy Park parkrun # 4586 Apr 13
parkrun23:06259Bushy ParkBushy Park parkrun # 4882 Nov 13
parkrun23:20251Bushy ParkBushy Park parkrun # 45730 Mar 13
parkrun23:38240Bushy ParkBushy Park parkrun # 4549 Mar 13
parkrun23:47285Bushy ParkBushy Park parkrun # 45223 Feb 13
6KXC28:436011Richmond ParkSurrey County Masters Championships12 Oct 13
ZXC36:36132Richmond ParkKingston & Poly Harriers Open 528 Sep 13
ZXC46:0920196Mitcham CommonSurrey Ladies' League12 Jan 13
2012 V35 Kingston & Poly
EventPerfPosVenueMeetingDate
parkrun24:57242Bushy ParkBushy Park parkrun # 44329 Dec 12
parkrun25:30343Bushy ParkBushy Park parkrun # 43617 Nov 12
parkrun25:50267Richmond ParkRichmond parkrun # 26715 Dec 12
2011 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
15005:52.74AKingstonSouthern Women's League Senior 1 Match 23 Sep 11
15005:54.31EtonRosenheim League West Division6 Jul 11
15005:59.110WaltonRosenheim League West Division18 May 11
15006:11.36KingstonSouthern Women's League Senior 1 Match 120 Aug 11
300012:28.16KingstonSouthern Women's League Senior 1 Match 120 Aug 11
300012:40.89KingstonRosenheim League West Division4 May 11
300012:58.74KingstonSouthern Women's League Senior 1 Match 130 Apr 11
300013:09.61EtonRosenheim League West Division6 Jul 11
parkrun21:551391Bushy ParkBushy Park parkrun # 37815 Oct 11
parkrun22:18160Bushy ParkBushy Park parkrun # 35216 Apr 11
parkrun22:30151Bushy ParkBushy Park parkrun # 36516 Jul 11
parkrun22:4396Bushy ParkBushy Park parkrun # 3371 Jan 11
parkrun23:00314Bushy ParkBushy Park parkrun # 38610 Dec 11
ZXC27:3018450Richmond ParkSurrey Ladies League3 Dec 11
ZXC28:5911545Lightwater Country ParkSurrey Ladies League8 Oct 11
ZXC37:40147HamSurrey Women's League15 Jan 11
ZXC45:00143Wimbledon CommonSurrey Women's League12 Feb 11
2010 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
15006:13.62EwellRosenheim League Western2 Jun 10
15006:26.25KingstonSouthern Women's League 2 Senior7 Aug 10
300012:38.51EtonRosenheim League Western7 Jul 10
300014:04.03KingstonSouthern Women's League 2 Senior7 Aug 10
parkrun22:33151Bushy ParkBushy Park parkrun # 32325 Sep 10
parkrun22:49119Richmond ParkRichmond parkrun # 16411 Dec 10
parkrun23:31212Bushy ParkBushy Park parkrun # 31317 Jul 10
parkrun23:52270Bushy ParkBushy Park parkrun # 30812 Jun 10
parkrun24:05261Bushy ParkBushy Park parkrun # 3038 May 10
parkrun24:48271Bushy ParkBushy Park parkrun # 3075 Jun 10
ZXC27:52133Denbies VineyardSurrey Women's League13 Nov 10
2009 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
parkrun23:09183Bushy ParkBushy Park parkrun # 2757 Nov 09
parkrun23:28169Bushy ParkBushy Park parkrun # 2611 Aug 09
parkrun23:35236Bushy ParkBushy Park parkrun # 26422 Aug 09
parkrun23:45221Bushy ParkBushy Park parkrun # 25520 Jun 09
parkrun24:10221Bushy ParkBushy Park parkrun # 25811 Jul 09
parkrun25:06298Bushy ParkBushy Park parkrun # 25230 May 09
parkrun25:21273Bushy ParkBushy Park parkrun # 25016 May 09
parkrun25:45325Bushy ParkBushy Park parkrun # 2482 May 09
parkrun26:29359Bushy ParkBushy Park parkrun # 24618 Apr 09
2008 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
parkrun24:57192Bushy ParkBushy Park parkrun # 19112 Apr 08
parkrun25:00249Bushy ParkBushy Park parkrun # 19510 May 08
parkrun25:09248Bushy ParkBushy Park parkrun # 19326 Apr 08
2007 SEN Kingston & Poly
EventPerfPosVenueMeetingDate
parkrun23:19174Bushy ParkBushy Park parkrun # 1367 Apr 07
parkrun23:52163Bushy ParkBushy Park parkrun # 12627 Jan 07
Total Performances: 242
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
200V35201560
400V35201552
400V35201669
400V40201869
400V40201990
800V35201370
800V35201466
800V35201560
800V35201676
800V40201887
800V402019108
1500V35201176
1500V35201384
1500V35201584
1500V352016109
1500V402016116
1500V402018115
MileV40201963
3000V35201193
3000V35201384
3000V352014107
3000V35201588
3000V352016116
3000V402018116
3000V402019111
5000V35201449
5000V35201544
5000V35201653
5000V40201864
10000V35201415
10000V35201512
400HWV40201822
1500SCWV35201611
2000SCWV40201611
3000SCWV4020162
HJV35201647
HJV40201838
HJV40201939
LJV40201945
JT600V35201453
JT600V40201891
MarV352015414
MarALL20152176
MarALL20162378
MarV352016471