Grant Stenhouse

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Club:Southern Counties Vets
Gender:Male
Age Group:V55
County:Unknown County
Region:South East
Nation:Scotland
Lead Coach:Phoebe Law2022-
Previous Lead:Richard Holt-2022

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PBs are 55.4 for 400m (1985), 2:00.5 for 800m (1988), 4:05.6 for 1500m (1986), 8:58.6 for 3000m (1986) and 16:08.5 for 5000m (1986).


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40060.08/58.863.360.1740060.53i/60.160.08/58.8
6001:40.43i1:40.43i600
8002:09.92:18.32:15.202:14.42:13.42:12.978002:16.73i2:09.92:17.8i
15004:28.84:51.01i4:53.404:44.584:45.24:33.2715004:42.71i4:28.84:37.24i4:35.44i
Mile5:20.275:20.27Mile
300010:46.110:46.13000
1M5:185:181M
5K18:5419:5418:545K
5M31:1633:0831:165M
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
10K39:0742:1139:2339:0710K
10M72:1272:1210M
HM93:301:40:5995:1196:1693:3097:26HM

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2021 2022 2023 2024 2025

2025 V55 Southern Counties Vets
EventPerfPosVenueMeetingDate
HM1:40:591:42:3675324WokingRunThrough Surrey Half Marathon16 Mar 25
2024 V55 Southern Counties Vets
EventPerfPosVenueMeetingDate
10K43:25c75322ManchesterAJ Bell Great Manchester Run 10K26 May 24
10K43:36c139233LondonVitality London 10,00022 Sep 24
10K42:1144:1675819LeedsLeeds Abbey Dash 10K13 Oct 24
2023 V50 Southern Counties Vets
EventPerfPosVenueMeetingDate
HM95:1195:5345811WokingRunThrough Surrey Half Marathon12 Mar 23
HM98:57c68417ManchesterAJ Bell Great Manchester Run Half Marathon21 May 23
2022 V50 Southern Counties Vets
EventPerfPosVenueMeetingDate
5K19:5419:55232WokingSurrey 5K6 Mar 22
5K19:5519:57221Battersea ParkRunThrough Battersea Park 5K9 Apr 22
5KDH19:3419:38625Milton KeynesMK Rocket 5K1 May 22
5M33:0833:14111DerbyDerby Ramathon 519 Jun 22
10M72:12c85672PortsmouthGreat South Run 1016 Oct 22
2021 V50 Southern Counties Vets
EventPerfPosVenueMeetingDate
HM96:16c46318ManchesterManchester Half Marathon10 Oct 21
HM1:46:291:46:5142254Paddock WoodLambert and Foster Paddock Wood Half Marathon5 Sep 21
2018 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:51.01i8Lee ValleyBMAF - British Masters Championships10 Mar 18
15004:57.62i4Emirates ArenaScottish National Combined Events / Masters / Relay Championships4 Feb 18
Mile5:20.27102Tooting BecHerne Hill Harriers Open7 May 18
HM93:30c80827ManchesterManchester Half Marathon14 Oct 18
2017 V45 Aldershot, Farnham & District/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:53.4097WatfordWatford Open Graded Meeting3 May 17
300010:46.17PortsmouthPortsmouth April Fools Open2 Apr 17
1M5:185:2070AdM 1LondonVitality Westminster Mile28 May 17
5M31:1631:2112214PortsmouthVictory 53 Dec 17
10K39:2339:3417337BrightonBrooks Brighton 10K19 Nov 17
HM97:26c84075ManchesterManchester Half Marathon15 Oct 17
2016 V45 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
40063.33St. ClementJersey Le Masurier Open24 Apr 16
6001:40.43i66SportcitySale Harriers Open Series20 Mar 16
8002:18.325SouthamptonSouthampton Graded Open Meeting11 May 16
8002:19.32411StretfordTrafford AC Grand Prix19 Jul 16
8002:24.101112WatfordWatford Open Graded Meeting13 Jul 16
2015 V45 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:15.20611WatfordWatford Open Graded Meeting12 Aug 15
8002:16.138BrightonBMC Regional Races13 May 15
8002:16.844St. ClementJersey Spartan Graded Open11 Apr 15
8002:18.87BirminghamBMAF - British Masters Championships26 Jul 15
15004:44.5881CrawleyCrawley Open Graded Meeting15 Jul 15
5K18:5418:55211PortsmouthMorrisons Great South Run 5K24 Oct 15
2014 V45 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:14.41St. ClementJersey Spartan AC Club Championships19 Jun 14
8002:14.4187StretfordTrafford Grand Prix1 Jul 14
8002:15.8477StretfordTrafford Grand Prix20 May 14
8002:16.3254BasingstokeSaucony Hampshire Grand Prix16 Jul 14
8002:17.0717StretfordTrafford Grand Prix26 Aug 14
8002:21.57ASt. ClementJersey Spartan AC Club Trial26 Apr 14
10K39:0739:2019455BrightonBrooks Brighton 10K16 Nov 14
2013 V40 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
40060.1743WatfordWatford Open Graded Meeting21 Aug 13
40061.22St. ClementJersey Spartan Club Championships14 Jul 13
8002:13.42St. ClementJersey Spartan Club Championships14 Jul 13
8002:13.8147BasingstokeSaucony Hampshire Grand Prix17 Jul 13
8002:17.92i34Lee ValleyMetaswitch Games15 Dec 13
15004:45.23St. ClementJersey Spartan Club Championships14 Jul 13
2012 V40 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:12.97512WatfordWatford Open Graded Meeting13 Jun 12
8002:13.261CElthamBMC Regional Races23 May 12
8002:16.69i22Lee ValleyLondon U20/Senior Games29 Jan 12
15004:33.271413WatfordWatford Graded Open25 Jul 12
2011 V40 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
40060.13St. ClementsJersey Spartan Island Championships17 Jul 11
40060.53i5h2Lee ValleyBMAF - British Masters Championships26 Feb 11
40061.585CrawleyCrawley AC Tom Lintern Medal Meeting29 Aug 11
8002:16.73i10h1Gent, BELEMA - European Veterans Championships17 Mar 11
8002:18.16i54Lee ValleyMetaswitch Games11 Dec 11
8002:18.2061Lee ValleyLondon Inter Club Challenge16 Jul 11
8002:18.375DCrawleyBMC Regional Races22 Jun 11
8002:19.63i3Lee ValleyBMAF - British Masters Championships27 Feb 11
15004:42.71i122Gent, BELEMA - European Veterans Championships20 Mar 11
2010 V40 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
40058.82St. HelierJersey Spartan Athletic Club Championships4 Jul 10
40060.087h2PortsmouthHampshire County Championships9 May 10
8002:09.93ASt. HelierJersey Spartan Athletic Club Championships4 Jul 10
8002:11.8110Crawley Crawley AC Tom Lintern Medal Meeting30 Aug 10
8002:12.293HendonLondon Inter Club Challenge24 Apr 10
8002:12.75i7Lee ValleyBMAF - British Masters Championships & Winter Throws28 Mar 10
8002:13.397h1PortsmouthHampshire County Championships8 May 10
8002:14.48i4Lee ValleySouthern Counties Veterans' Championships14 Feb 10
15004:28.8GstSt. HelierJersey Spartan Athletic Club Championships1 Jul 10
2009 V40 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
8002:17.8i3Lee ValleySCVAC Championships8 Feb 09
800DNF-Parliament HillBMC Regional Races25 Jul 09
15004:37.24i7Lee ValleyBMAF - British Masters Championships7 Mar 09
2008 V35 Jersey/Southern Counties Vets
EventPerfPosVenueMeetingDate
15004:35.44i3Lee ValleyBMAF - British Masters Championships & Winter Throws23 Feb 08
1500DNF-BirminghamBMAF - British Masters Championships5 Jul 08
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400iV40201120
400V40201163
400V45201348
400V45201682
600iV4520161
600V4520165
800iV4020119
800iV40201215
800V40201164
800V40201245
800V45201329
800V45201434
800V45201535
800V45201664
1500iV4020119
1500iV50201815
1500V40201179
1500V40201247
1500V45201375
1500V45201565
1500V45201799
1500V50201855
MileV50201833
3000V452017129
1MV45201731
1MALL2017493
5KV452015406
5KALL20154845
5KV502022529
5MV452017319
5MALL20172704
5MV502022333
10KV452014890
10KV4520171048
10KV552024822
10MV502022666
HMV5020181462
HMV5020211208
HMV552023892
HMV5520251168