Matthew Verran

notify us of amends 
 
Club:Swansea
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:James Thie

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10014.314.3100
40065.165.1400
8002:13.442:18.272:13.442:16.52:42.0800
15004:49.734:59.94:49.731500
30008:59.908:59.903000
1M5:315:311M
5K15:1115:1115:2915:5015:2816:4317:2618:2818:5718:475K
parkrun15:3915:5515:3916:2717:4317:1618:4918:4418:5824:20parkrun
10K31:5231:5232:4534:4833:1210K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
8M43:0643:068M
HM72:4672:46HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 SEN Swansea
EventPerfPosVenueMeetingDate
30008:59.903SwanseaNational Athletics League - Championship West1 Jun 24
5K15:1115:1331CardiffCardiff Race For Victory 5K5 May 24
5K15:2015:203CardiffSSAFA 5K22 May 24
5K15:2323R05LeicesterPodium Festival 5K16 Mar 24
5K15:48c72W3BathBristol Track Club Race Day 3K / 5K13 Apr 24
3.16ML17:0728L4Sutton ColdfieldERRA Men's National 12-Stage Relays6 Apr 24
10K31:5231:59104TraffordTrafford 10K3 Mar 24
10K32:0032:007NewportABP Newport 10K28 Apr 24
10K33:0433:0513CardiffBrecon Carreg Cardiff Bay 10K19 May 24
10.26KXC34:0036BreconWelsh National Championships17 Feb 24
8M43:067NewportLliswerry 821 Jan 24
2023 SEN Swansea
EventPerfPosVenueMeetingDate
5K15:2966SMCardiffHome Countries International 5K12 Aug 23
5K15:368CardiffSSAFA 5K26 Jul 23
5K15:3812CardiffSSAFA 5K28 Jun 23
5K15:3981CardiffSSAFA 5K24 May 23
5K15:5715:582CardiffCardiff Summer Sizzler 5K2 Aug 23
5K16:4116:42123CardiffCardiff Race For Victory 5K30 Apr 23
parkrun15:551Parkville, AUSParkville parkrun # 28725 Feb 23
parkrun16:101Main Beach, AUSMain Beach parkrun # 56528 Jan 23
parkrun16:151Coffs Harbour, AUSCoffs Harbour parkrun # 2234 Feb 23
parkrun16:261GreenWay, AUSGreenWay parkrun # 20211 Feb 23
parkrun16:311Kelvin Grove, AUSKelvin Grove parkrun # 21214 Jan 23
parkrun16:311Gainsborough Greens, AUSGainsborough Greens parkrun # 21221 Jan 23
parkrun16:371Cooks River, AUSCooks River parkrun # 36318 Feb 23
parkrun16:441Lower Hutt, NZLLower Hutt parkrun # 52918 Mar 23
parkrun16:452Queenstown, NZLQueenstown parkrun # 20411 Mar 23
parkrun16:472Western Springs, NZLWestern Springs parkrun # 32425 Mar 23
parkrun17:0411AberbeegAberbeeg parkrun # 1446 May 23
parkrun17:0721PontypriddPontypridd parkrun # 37713 May 23
parkrun17:2011LydneyLydney parkrun # 3248 Jul 23
parkrun17:3911Milford WaterfrontMilford Waterfront parkrun # 12814 Oct 23
parkrun17:5211HaverfordwestHaverfordwest parkrun # 22217 Jun 23
parkrun18:0811BrynamanBrynaman parkrun # 11110 Jun 23
parkrun19:304Severn BridgeSevern Bridge parkrun # 15729 Apr 23
10K32:5432:5632CardiffCardiff 10K3 Sep 23
10K32:4532:58245TelfordTelford 10K10 Dec 23
10K33:0333:0519SwanseaAdmiral Swansea Bay 10K17 Sep 23
10K34:5010UndyMagor Marsh 10K29 Jul 23
10K37:1337:1436CwmavonRichard Burton 10K5 Nov 23
HM72:4672:4970CardiffCardiff Half Marathon1 Oct 23
2022 SEN Swansea
EventPerfPosVenueMeetingDate
5K15:504CardiffSSAFA 5K18 May 22
5K15:5115:5364CardiffCardiff Race For Victory 5K1 May 22
5K15:571CardiffCardiff Summer Sizzler 5K24 Aug 22
5K16:039W1HerefordHereford Couriers 5K Series6 Apr 22
5K16:0411CardiffSSAFA 5K22 Jun 22
5K16:0621CardiffSSAFA 5K27 Jul 22
5K16:068R2CardiffHome Countries International 5K20 Aug 22
5K16:0917W1HerefordHereford Couriers 5K Series4 May 22
5K16:1837BBarrowfordPodium 5K12 Mar 22
5K16:3816:385SwanseaSwansea Bay Summer 5K Series13 Jul 22
parkrun15:3941Swansea BaySwansea Bay parkrun # 25728 May 22
parkrun16:011Woodbridge Riverside, AUSWoodbridge Riverside parkrun # 31910 Dec 22
parkrun16:091Glenoma, AUSGlenoma parkrun # 5924 Dec 22
parkrun16:114Swansea BaySwansea Bay parkrun # 24826 Mar 22
parkrun16:1211CardiffCardiff parkrun # 66326 Feb 22
parkrun16:201Cairns, AUSCairns parkrun # 45917 Dec 22
parkrun16:291West Coast Park, SINWest Coast Park parkrun # 1995 Nov 22
parkrun16:303CardiffCardiff parkrun # 6625 Feb 22
parkrun16:301Cairns, AUSCairns parkrun # 46125 Dec 22
parkrun16:4231Swansea BaySwansea Bay parkrun # 26018 Jun 22
parkrun17:0011PorthcawlPorthcawl parkrun # 38319 Mar 22
10K34:4834:4810PorthcawlPorthcawl 10K3 Jul 22
9.5ML53:393L4CaernarfonWelsh Castles Relay11 Jun 22
2021 U23 Les Croupiers
EventPerfPosVenueMeetingDate
5K15:2831BBarrowfordPodium 5K3 Apr 21
5K15:4615:48111LlanelliPembrey 5K4 Jul 21
5K15:5271LlanelliPembrey 5K31 Jul 21
5K15:5615:56247Kirkby MalloryMallory Park Spring 5K17 Apr 21
5K15:5515:5757CardiffCardiff Race for Victory 5K29 Aug 21
parkrun16:2711PorthcawlPorthcawl parkrun # 36830 Oct 21
5.4KL17:473L2LlanelliWelsh Road Relay Championships11 Sep 21
9.355KXC33:4041BreconWelsh Inter-Regional Championships20 Nov 21
9.6KXC32:0669CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
9.75KXC37:4557BreconThe John H Collins Gwent League14 Nov 21
10K33:1233:1319CardiffBrecon Carreg Cardiff Bay 10K26 Sep 21
2020 U23 Les Croupiers
EventPerfPosVenueMeetingDate
5K16:43c11HaldonPower Run Exeter 5K/10K19 Sep 20
parkrun17:433Montsouris, FRAMontsouris parkrun # 17125 Jan 20
parkrun17:5321PorthcawlPorthcawl parkrun # 3521 Feb 20
parkrun18:0811PorthcawlPorthcawl parkrun # 35529 Feb 20
parkrun18:1641PorthcawlPorthcawl parkrun # 34911 Jan 20
8.6KXC33:58103ChepstowStart Fitness Gwent League8 Feb 20
10.35KXC38:4850LlanelliWelsh National Championships22 Feb 20
2019 U23 Cardiff
EventPerfPosVenueMeetingDate
5K17:2629CardiffSSAFA 5K19 Jun 19
5K17:5117:539977CardiffCardiff Race for Victory 5K5 May 19
5K18:0241CardiffSSAFA 5K22 May 19
parkrun17:163PorthcawlPorthcawl parkrun # 3447 Dec 19
parkrun17:2161CardiffCardiff parkrun # 62821 Dec 19
parkrun17:2441CardiffCardiff parkrun # 61812 Oct 19
parkrun17:312PorthcawlPorthcawl parkrun # 34728 Dec 19
parkrun17:3611PorthcawlPorthcawl parkrun # 3317 Sep 19
parkrun17:3711PorthcawlPorthcawl parkrun # 32924 Aug 19
parkrun17:3821PorthcawlPorthcawl parkrun # 33214 Sep 19
parkrun17:4221PorthcawlPorthcawl parkrun # 34116 Nov 19
parkrun17:4311PorthcawlPorthcawl parkrun # 3355 Oct 19
parkrun17:4511PorthcawlPorthcawl parkrun # 33321 Sep 19
parkrun17:4611PorthcawlPorthcawl parkrun # 33428 Sep 19
parkrun17:5321PorthcawlPorthcawl parkrun # 34330 Nov 19
parkrun17:5521PorthcawlPorthcawl parkrun # 33031 Aug 19
parkrun17:5721PorthcawlPorthcawl parkrun # 32627 Jul 19
parkrun17:5921PorthcawlPorthcawl parkrun # 3181 Jun 19
parkrun18:0341PorthcawlPorthcawl parkrun # 33719 Oct 19
parkrun18:0441PorthcawlPorthcawl parkrun # 3273 Aug 19
parkrun18:0751PorthcawlPorthcawl parkrun # 31320 Apr 19
parkrun18:131Milano Nord, ITAMilano Nord parkrun # 1446 Jul 19
parkrun18:1441PorthcawlPorthcawl parkrun # 3022 Feb 19
parkrun18:1521PorthcawlPorthcawl parkrun # 32817 Aug 19
parkrun18:1721PorthcawlPorthcawl parkrun # 32520 Jul 19
parkrun18:1941PorthcawlPorthcawl parkrun # 30523 Feb 19
parkrun18:1921PorthcawlPorthcawl parkrun # 3062 Mar 19
parkrun18:1911PorthcawlPorthcawl parkrun # 3198 Jun 19
parkrun18:2821PorthcawlPorthcawl parkrun # 30416 Feb 19
parkrun18:3811PorthcawlPorthcawl parkrun # 3409 Nov 19
parkrun18:494PorthcawlPorthcawl parkrun # 31213 Apr 19
parkrun18:555PorthcawlPorthcawl parkrun # 31511 May 19
parkrun19:3361PorthcawlPorthcawl parkrun # 3039 Feb 19
5.4KL21:0518L3LlanelliWelsh Relay Championships15 Sep 19
2018 U20 Cardiff
EventPerfPosVenueMeetingDate
5K18:283810CardiffSSAFA 5K20 Jun 18
parkrun18:4911PorthcawlPorthcawl parkrun # 2699 Jun 18
parkrun19:0121MaestegMaesteg parkrun # 4416 Jun 18
parkrun19:21121PorthcawlPorthcawl parkrun # 29117 Nov 18
5.6KXC24:214Pontypool ParkStart Fitness Gwent League10 Feb 18
2017 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:18.277CardiffWelsh Schools Championships1 Jul 17
4KXCL13:2310L4MonmouthWelsh Relay Championships4 Nov 17
parkrun18:4441PorthcawlPorthcawl parkrun # 21329 Apr 17
parkrun19:0331PorthcawlPorthcawl parkrun # 19814 Jan 17
5.1KXC18:037Pembrey ParkStart Fitness Gwent League3 Dec 17
5.1KXC18:106LlanelliStart Fitness Gwent League4 Mar 17
5.7KXC24:2211BreconStart Fitness Gwent League11 Nov 17
6KXC24:387NewportStart Fitness Gwent League12 Feb 17
6.4KXC23:1227CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.99KXC29:1234CardiffBritish Athletics Cross Challenge22 Jan 17
7.2KXC31:0212SwanseaWelsh National Championships25 Feb 17
2016 U20 Cardiff
EventPerfPosVenueMeetingDate
8002:13.446EStreetBMC PB Classic2 May 16
8002:13.995BreconSouth & East Wales Regional Championships14 May 16
8002:16.4141NewportWelsh Athletics League24 Apr 16
8002:22.763SwanseaWelsh Masters' League10 Aug 16
15004:59.94BreconWelsh Masters' League8 Jun 16
5K18:57394BridgendMerthyr Mawr Lane 5K1 Jun 16
parkrun18:58111PorthcawlPorthcawl parkrun # 1848 Oct 16
5.45KXC22:4827BreconWSAA Inter Schools' Championships26 Nov 16
5.54KXC24:0027SwanseaWelsh National Championships27 Feb 16
5.65KXC25:3843CardiffBritish Athletics Cross Challenge24 Jan 16
5.7KXC23:568BreconStart Fitness Gwent League12 Nov 16
5.7KXC26:476BreconGwent League5 Mar 16
5.9KXCNT9BristolStart Fitness Gwent League3 Dec 16
6.11KXC27:317MonmouthGwent League13 Feb 16
6.24KXC23:3311Builth WellsWelsh Inter-Regional Championships10 Dec 16
2015 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:16.54SwanseaWelsh Masters' League8 Jul 15
8002:16.775FStreetBMC PB Classic4 May 15
8002:18.04BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 Jun 15
8002:18.13BreconWelsh Masters' League19 Aug 15
8002:20.406NewportSouth & East Wales Regional Championships23 May 15
8002:22.185Connah's QuayWelsh Inter Regional Championships29 Aug 15
15004:49.7313BNewportBMC Regional Races22 Jul 15
2KXCL7:377L3BridgendWelsh Relay Championship22 Nov 15
2.9KL10:082L1PontypriddWelsh Road Relay Championships22 Mar 15
5K18:476SwanseaSwansea Bay 5K20 Sep 15
5K19:14629TredegarWelsh 5K Championships1 Aug 15
5.1KXC20:172719Trelai ParkSouth Wales Regional Schools' Boys Championships20 Oct 15
5.97KXC24:5531Llandaff FieldsGwent League8 Nov 15
6.6KXC26:1224Newbridge FieldsGwent League11 Oct 15
ZXC23:2959BreconWelsh Schools National Championships11 Feb 15
ZXC23:5415Blaise CastleGwent League5 Dec 15
2014 U17 Cardiff
EventPerfPosVenueMeetingDate
10014.354BarryWelsh Masters' League29 May 14
40065.164BarryWelsh Masters' League29 May 14
8002:42.063CardiffWelsh Masters' League7 May 14
1M5:317CardiffCardiff Half Marathon Festival of Running Mile4 Oct 14
parkrun24:20441PorthcawlPorthcawl parkrun # 4111 Jan 14
parkrun24:5340PorthcawlPorthcawl parkrun # 4218 Jan 14
ZXC25:3522BreconGwent League6 Dec 14
ZXC26:3336CardiffGwent League9 Nov 14
ZXC28:3633BridgendGwent League12 Oct 14
2013 U15 Cardiff
EventPerfPosVenueMeetingDate
ZXC16:3265BathGwent League (inc Tri Counties Champs)8 Dec 13
2012 U15 Cardiff
EventPerfPosVenueMeetingDate
ZXC20:0982CardiffSouth Wales Boys Regional Schools Championships16 Oct 12
2011 U13 Cardiff
EventPerfPosVenueMeetingDate
ZXCNT133CardiffSouth Wales Boys Regional Schools Championships18 Oct 11
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2024598
5KU172015202
5KALL20154586
5KU172016212
5KALL20165236
5KALL20184624
5KU202018288
5KU202019250
5KALL20192974
5KU232020140
5KALL20201063
5KU232021105
5KALL2021651
5KU232022174
5KALL20221203
5KALL2023896
5KALL2024515
parkrunALL2021955
parkrunALL2022393
parkrunALL2023776
parkrunALLAT1410
10KU232021100
10KALL2021897
10KU232022233
10KALL20222757
10KALL20231057
10KALL2024296
HMALL2023909