| 2025 V55 Eynsford Running Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 18 | | | 1 | Beckenham Place | Beckenham Place parkrun # 365 | 15 Feb 25 |
| parkrun | 23:06 | | | | 16 | | | | Lullingstone | Lullingstone parkrun # 450 | 12 Apr 25 |
| parkrun | 23:26 | | | | 9 | | | | Lullingstone | Lullingstone parkrun # 444 | 1 Mar 25 |
| parkrun | 23:59 | | | | 9 | | | | Lullingstone | Lullingstone parkrun # 446 | 15 Mar 25 |
| parkrun | 29:47 | | | | 21 | | | | Lullingstone | Lullingstone parkrun # 436 | 4 Jan 25 |
| 20M | 2:34:47 | | | 2:35:48 | 97 | | | 4 | Lydd | Lydd Half Marathon / 20 | 9 Mar 25 |
| 2024 V55 Eynsford Running Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:43 | | | | 5 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 504 | 18 May 24 |
| parkrun | 19:30 | | | | 25 | | | 1 | Hastings | Hastings parkrun # 399 | 27 Apr 24 |
| parkrun | 19:55 | | | | 7 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 362 | 15 Jun 24 |
| parkrun | 20:18 | | | | 16 | | | | Westpark, GER | Westpark parkrun # 201 | 23 Mar 24 |
| parkrun | 20:55 | | | | 5 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 209 | 17 Feb 24 |
| parkrun | 21:55 | | | | 5 | | | 1 | Lullingstone | Lullingstone parkrun # 404 | 25 May 24 |
| parkrun | 22:04 | | | | 5 | | | 1 | Lullingstone | Lullingstone parkrun # 401 | 4 May 24 |
| parkrun | 24:33 | | | | 7 | | | | Lullingstone | Lullingstone parkrun # 430 | 23 Nov 24 |
| parkrun | 25:28 | | | | 206 | | | | Bromley | Bromley parkrun # 661 | 24 Feb 24 |
| parkrun | 25:57 | | | | 28 | | | | Swanley | Swanley parkrun # 110 | 27 Jan 24 |
| parkrun | 28:13 | | | | 24 | | | | Lullingstone | Lullingstone parkrun # 396 | 30 Mar 24 |
| 5MMT | 33:07 | | | 33:09 | 26 | | | 6 | Harvel | Harvel 5 | 1 Jun 24 |
| 10K | 41:56 | c | | | 13 | | | 1 | Herne Bay | Saxon Shore 10K / Half Marathon | 9 Jun 24 |
| 10KMT | 43:16 | | | 43:25 | 35 | | | 6 | Eynsford | Darent Valley 10K | 12 May 24 |
| 10KMT | 53:55 | | | 53:57 | 23 | | | 5 | Lullingstone | Lullingstone 10K | 20 Oct 24 |
| 2023 V55 Eynsford Running Club |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 6.56 | | | | 4 | | | | Bromley | Southern Counties Veterans AC Kent Division 2 Field Only | 23 Jun 23 |
| 5KMT | 23:09 | | | | 1 | | | 1 | Trosley Park | Trosley Park Challenge 5K / 10K | 26 Feb 23 |
| parkrun | 19:53 | | | | 3 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 288 | 7 Jan 23 |
| parkrun | 20:12 | | | | 5 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 289 | 14 Jan 23 |
| parkrun | 20:34 | | | | 20 | | | | Folkestone | Folkestone parkrun # 377 | 25 Mar 23 |
| parkrun | 21:58 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 371 | 7 Oct 23 |
| parkrun | 22:26 | | | | 8 | | | | Lullingstone | Lullingstone parkrun # 368 | 16 Sep 23 |
| parkrun | 24:50 | | | | 60 | | | | Leybourne Lakes | Leybourne Lakes parkrun # 326 | 14 Oct 23 |
| parkrun | 24:59 | | | | 131 | | | | Hackney Marshes | Hackney Marshes parkrun # 615 | 26 Aug 23 |
| parkrun | 25:07 | | | | 64 | | | | Littlehampton Prom | Littlehampton Prom parkrun # 156 | 9 Sep 23 |
| parkrun | 25:25 | | | | 81 | | | | Seaton | Seaton parkrun # 271 | 10 Jun 23 |
| parkrun | 27:14 | | | | 21 | | | | Lullingstone | Lullingstone parkrun # 357 | 1 Jul 23 |
| parkrun | 27:32 | | | | 20 | | | | Lullingstone | Lullingstone parkrun # 344 | 1 Apr 23 |
| parkrun | 27:36 | | | | 24 | | | | Lullingstone | Lullingstone parkrun # 335 | 28 Jan 23 |
| parkrun | 30:21 | | | | 43 | | | | Lullingstone | Lullingstone parkrun # 383 | 30 Dec 23 |
| parkrun | 35:39 | | | | 40 | | | | Lullingstone | Lullingstone parkrun # 338 | 18 Feb 23 |
| 6MXC | 44:56 | | | | 79 | | | 7 | Birchington | Kent Fitness League | 8 Jan 23 |
| 10KMT | 49:37 | | | 49:39 | 13 | | | 3 | Lullingstone | Lullingstone 10K | 15 Oct 23 |
| HM | 92:10 | | | 92:17 | 46 | | 43 | 6 | Dartford | Dartford Half Marathon | 5 Mar 23 |
| 2022 V55 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:32 | | | | 9 | | | 1 | Bideford | Bideford parkrun # 255 | 23 Jul 22 |
| parkrun | 19:35 | | | | 25 | | | 1 | University Parks | University Parks parkrun # 8 | 2 Apr 22 |
| parkrun | 19:51 | | | | 5 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 279 | 5 Nov 22 |
| parkrun | 20:02 | | | | 3 | | | 1 | Swanley | Swanley parkrun # 34 | 25 Jun 22 |
| parkrun | 20:12 | | | | 3 | | | 1 | Swanley | Swanley parkrun # 52 | 19 Nov 22 |
| parkrun | 20:13 | | | | 1 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 129 | 9 Jul 22 |
| parkrun | 20:30 | | | | 2 | | | 1 | Swanley | Swanley parkrun # 15 | 5 Feb 22 |
| parkrun | 20:36 | | | | 6 | | | 1 | Shorne Woods | Shorne Woods parkrun # 421 | 17 Sep 22 |
| parkrun | 20:37 | | | | 8 | | | 1 | Shorne Woods | Shorne Woods parkrun # 420 | 10 Sep 22 |
| parkrun | 20:43 | | | | 3 | | | 1 | Swanley | Swanley parkrun # 49 | 29 Oct 22 |
| parkrun | 21:39 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 282 | 22 Jan 22 |
| parkrun | 22:01 | | | | 6 | | | | Lullingstone | Lullingstone parkrun # 310 | 6 Aug 22 |
| parkrun | 22:10 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 327 | 3 Dec 22 |
| parkrun | 22:50 | | | | 4 | | | 1 | Lullingstone | Lullingstone parkrun # 286 | 19 Feb 22 |
| parkrun | 23:21 | | | | 5 | | | | Lullingstone | Lullingstone parkrun # 287 | 26 Feb 22 |
| parkrun | 23:56 | | | | 11 | | | | Lullingstone | Lullingstone parkrun # 303 | 18 Jun 22 |
| parkrun | 24:07 | | | | 11 | | | 1 | Lullingstone | Lullingstone parkrun # 318 | 1 Oct 22 |
| parkrun | 24:54 | | | | 11 | | | 1 | Lullingstone | Lullingstone parkrun # 293 | 9 Apr 22 |
| parkrun | 25:04 | | | | 15 | | | | Lullingstone | Lullingstone parkrun # 298 | 14 May 22 |
| parkrun | 25:30 | | | | 8 | | | 1 | Lullingstone | Lullingstone parkrun # 324 | 12 Nov 22 |
| parkrun | 29:48 | | | | 28 | | | | Lullingstone | Lullingstone parkrun # 329 | 17 Dec 22 |
| 5MMT | 34:55 | | | 35:00 | 49 | | | 8 | Harvel | Harvel 5 | 28 May 22 |
| 5MMT | 35:09 | | | 35:10 | 5 | | | 1 | Goudhurst | Bedgebury Forest 5 | 22 May 22 |
| 5MXC | 41:38 | | | | 260 | | | 33 | Knole Park | Kent Fitness League | 30 Oct 22 |
| 5.3MXC | 35:35 | | | | 88 | | | 4 | Swanley | Kent Fitness League | 13 Nov 22 |
| 10K | 41:21 | | | 41:32 | 53 | | | 12 | East Malling | Larkfield 10K | 11 Sep 22 |
| 10KMT | 44:14 | | | 44:15 | 4 | | | 1 | Goudhurst | Bedgebury Forest Spring 10K | 12 Jun 22 |
| 10KMT | 44:15 | | | 44:20 | 2 | | | 1 | Meopham | Valentine's Tough Love Run 10K | 13 Feb 22 |
| 2021 V50 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:08 | | | | 6 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 359 | 7 Aug 21 |
| parkrun | 21:46 | | | | 5 | | | 1 | Lullingstone | Lullingstone parkrun # 262 | 21 Aug 21 |
| parkrun | 21:55 | | | | 7 | | | 1 | Lullingstone | Lullingstone parkrun # 268 | 2 Oct 21 |
| parkrun | 21:58 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 269 | 9 Oct 21 |
| parkrun | 21:58 | | | | 7 | | | 1 | Lullingstone | Lullingstone parkrun # 273 | 6 Nov 21 |
| parkrun | 24:16 | | | | 113 | | | | Tonbridge | Tonbridge parkrun # 328 | 28 Aug 21 |
| parkrun | 25:34 | | | | 17 | | | | Lullingstone | Lullingstone parkrun # 259 | 31 Jul 21 |
| parkrun | 26:18 | | | | 28 | | | | Lullingstone | Lullingstone parkrun # 258 | 24 Jul 21 |
| parkrun | 28:37 | | | | 18 | | | | Lullingstone | Lullingstone parkrun # 274 | 13 Nov 21 |
| 5M | 33:28 | | | 33:33 | 23 | | | 2 | Harvel | Harvel 5 | 4 Sep 21 |
| 8.5KXC | 37:07 | | | | 78 | | | 5 | Betteshanger Park | Kent Fitness League | 12 Dec 21 |
| 5.3MXC | 34:48 | | | | 80 | | | 5 | Swanley | Kent Fitness League | 14 Nov 21 |
| 10KMT | 46:28 | | | 46:33 | 4 | | | 1 | Goudhurst | Bedgebury Forest 10K | 31 Oct 21 |
| 10KMT | 48:35 | | | 48:37 | 10 | | | 2 | Lullingstone | Lullingstone 10K | 17 Oct 21 |
| 2020 V50 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 22:48 | | | 22:51 | 2 | | | 2 | Meopham | Trosley Park Challenge 5K | 23 Feb 20 |
| parkrun | 21:43 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 247 | 4 Jan 20 |
| parkrun | 22:07 | | | | 3 | | | 1 | Lullingstone | Lullingstone parkrun # 256 | 7 Mar 20 |
| 10K | 39:23 | c | | | 27 | | | 2 | Folkestone | Folkestone Coastal 10K | 6 Sep 20 |
| 10KMT | 46:36 | | | 46:40 | 4 | | | | Meopham | Valentine's "Tough Love" 10K | 16 Feb 20 |
| HM | 1:42:55 | | | 1:43:42 | 168 | | | 35 | Dartford | Dartford Half Marathon | 15 Mar 20 |
| 2019 V50 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.4 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 13 May 19 |
| Mile | 5:29.61 | | | | 10 | 6 | | | Dartford | CPA Run Dartford Track Mile Open | 16 Aug 19 |
| 5KMT | 21:13 | | | 21:16 | 1 | | | 1 | Meopham | Trosley Park Challenge 5K / 10K | 24 Feb 19 |
| parkrun | 18:28 | | | | 6 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 310 | 4 May 19 |
| parkrun | 18:30 | | | | 7 | | | | Kraków, POL | Krakow parkrun # 340 | 23 Nov 19 |
| parkrun | 18:32 | | | | 5 | | | 1 | Pegwell Bay | Pegwell Bay parkrun # 321 | 20 Jul 19 |
| parkrun | 18:59 | | | | 7 | | | 1 | Hastings | Hastings parkrun # 197 | 19 Jan 19 |
| parkrun | 19:19 | | | | 6 | | | | Dartford | Dartford parkrun # 234 | 20 Apr 19 |
| parkrun | 19:20 | | | | 14 | | | | Shorne Woods | Shorne Woods parkrun # 303 | 1 Jan 19 |
| parkrun | 19:22 | | | | 1 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 55 | 31 Aug 19 |
| parkrun | 19:36 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 220 | 12 Jan 19 |
| parkrun | 19:48 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 215 | 25 May 19 |
| parkrun | 20:02 | | | | 2 | | | 1 | Dartford Heath | Dartford Heath parkrun # 44 | 16 Mar 19 |
| parkrun | 20:19 | | | | 3 | | | | Lullingstone | Lullingstone parkrun # 209 | 13 Apr 19 |
| parkrun | 20:20 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 230 | 7 Sep 19 |
| parkrun | 20:36 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 234 | 5 Oct 19 |
| parkrun | 22:51 | | | | 9 | | | 1 | Lullingstone | Lullingstone parkrun # 236 | 19 Oct 19 |
| parkrun | 23:15 | | | | 71 | | | | Hastings | Hastings parkrun # 243 | 28 Dec 19 |
| parkrun | 23:21 | | | | 9 | | | | Lullingstone | Lullingstone parkrun # 213 | 11 May 19 |
| parkrun | 23:36 | | | | 21 | | | | Lullingstone | Lullingstone parkrun # 207 | 30 Mar 19 |
| parkrun | 24:01 | | | | 42 | | | | Foots Cray Meadows | Foots Cray Meadows parkrun # 58 | 21 Sep 19 |
| parkrun | 24:41 | | | | 11 | | | 1 | Lullingstone | Lullingstone parkrun # 199 | 2 Feb 19 |
| parkrun | 24:50 | | | | 14 | | | | Lullingstone | Lullingstone parkrun # 220 | 29 Jun 19 |
| parkrun | 24:52 | | | | 16 | | | | Lullingstone | Lullingstone parkrun # 227 | 17 Aug 19 |
| parkrun | 25:41 | | | | 13 | | | 1 | Lullingstone | Lullingstone parkrun # 233 | 28 Sep 19 |
| parkrun | 27:09 | | | | 24 | | | | Lullingstone | Lullingstone parkrun # 231 | 14 Sep 19 |
| parkrun | 27:39 | | | | 26 | | | | Lullingstone | Lullingstone parkrun # 216 | 1 Jun 19 |
| parkrun | 28:29 | | | | 28 | | | | Lullingstone | Lullingstone parkrun # 225 | 3 Aug 19 |
| 5.3MXC | 35:29 | | | | 60 | | | 8 | Swanley Park | Kent Fitness League | 10 Nov 19 |
| 5.5MXC | 39:18 | | | | 53 | | | 7 | Oxleas Wood | Kent Fitness League | 1 Dec 19 |
| 9.3KXC | 33:14 | | | | 13 | | | 10 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 10K | 38:42 | | | 38:46 | 6 | | | 1 | Sandwich | Sandwich 10K | 23 Jun 19 |
| 10K | 38:54 | | | 38:56 | 17 | | | 3 | Bromley | Bromley Ted Pepper Memorial 10K | 6 May 19 |
| 10KMT | 37:35 | | | 37:35 | 5 | | | 1 | West Malling | Kings Hill Sports Park 5K / 10K | 9 Jun 19 |
| 10KMT | 46:37 | | | 46:40 | 4 | | | 1 | Lullingstone | Lullingstone 10K | 17 Nov 19 |
| 6.3MXC | 42:32 | | | | 60 | | | 9 | Knole Park | Kent Fitness League | 3 Nov 19 |
| HM | 88:02 | | | 88:09 | 77 | | | 10 | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| ZXC | 40:11 | | | | 32 | | | 4 | Birchington | Kent Fitness League | 13 Jan 19 |
| 2018 V50 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.6 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| 10000 | 37:48.81 | | | | 11 | | | | Dartford | Kent County 3000m / 10,000m Championships | 20 Jun 18 |
| TJ | 7.18 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 18 |
| parkrun | 18:37 | | | | 6 | | | | Penrose | Penrose parkrun # 176 | 11 Aug 18 |
| parkrun | 19:00 | | | | 3 | | | 1 | Leybourne Lakes | Leybourne Lakes parkrun # 133 | 23 Jun 18 |
| parkrun | 19:01 | | | | 1 | | | 1 | Dartford Heath | Dartford Heath parkrun # 13 | 4 Aug 18 |
| parkrun | 19:11 | | | | 2 | | | 1 | Shorne Woods | Shorne Woods parkrun # 274 | 16 Jun 18 |
| parkrun | 19:16 | | | | 2 | | | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 5 | 18 Aug 18 |
| parkrun | 19:22 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 179 | 24 Feb 18 |
| parkrun | 20:10 | | | | 4 | | | 1 | Lullingstone | Lullingstone parkrun # 161 | 12 May 18 |
| parkrun | 20:16 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 185 | 27 Oct 18 |
| parkrun | 20:29 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 156 | 7 Apr 18 |
| parkrun | 21:12 | | | | 3 | | | 1 | Lullingstone | Lullingstone parkrun # 147 | 27 Jan 18 |
| parkrun | 21:19 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 191 | 8 Dec 18 |
| parkrun | 21:24 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 155 | 31 Mar 18 |
| parkrun | 22:05 | | | | 41 | | | | Hastings | Hastings parkrun # 170 | 21 Jul 18 |
| parkrun | 22:30 | | | | 63 | | | | Woodhouse Moor | Woodhouse Moor parkrun # 549 | 17 Feb 18 |
| parkrun | 22:47 | | | | 23 | | | | Dartford | Dartford parkrun # 206 | 29 Sep 18 |
| parkrun | 23:04 | | | | 21 | | | | Lullingstone | Lullingstone parkrun # 193 | 22 Dec 18 |
| parkrun | 24:04 | | | | 15 | | | | Lullingstone | Lullingstone parkrun # 163 | 26 May 18 |
| parkrun | 24:06 | | | | 16 | | | | Lullingstone | Lullingstone parkrun # 176 | 25 Aug 18 |
| parkrun | 24:12 | | | | 13 | | | | Lullingstone | Lullingstone parkrun # 189 | 24 Nov 18 |
| parkrun | 24:14 | | | | 13 | | | 1 | Lullingstone | Lullingstone parkrun # 145 | 13 Jan 18 |
| parkrun | 24:23 | | | | 9 | | | | Lullingstone | Lullingstone parkrun # 170 | 14 Jul 18 |
| parkrun | 24:44 | | | | 11 | | | | Lullingstone | Lullingstone parkrun # 180 | 22 Sep 18 |
| parkrun | 27:28 | | | | 28 | | | | Lullingstone | Lullingstone parkrun # 194 | 29 Dec 18 |
| parkrun | 27:48 | | | | 30 | | | | Lullingstone | Lullingstone parkrun # 172 | 28 Jul 18 |
| 5M | 30:59 | | | 30:59 | 8 | | | 2 | Harvel | Harvel 5 | 2 Jun 18 |
| 10K | 37:52 | | | 37:57 | 36 | | | 4 | East Malling | Larkfield 10K | 16 Sep 18 |
| 10K | 38:50 | | | 38:53 | 10 | | | 1 | Herne Bay | Herne Bay Les Golding Memorial 10K | 1 Jul 18 |
| 10K | 39:00 | | | 39:00 | 6 | | | 1 | Dartford | Dartford 10K | 27 Aug 18 |
| 10KMT | 39:10 | | | 39:13 | 7 | | | 1 | Orpington | Highway 10K | 30 Sep 18 |
| 10KMT | 43:12 | | | | 7 | | | | Hayle | St Ives Bay 10K | 7 Aug 18 |
| 7MMT | 46:46 | | | 46:47 | 10 | | | 1 | Sevenoaks | Sevenoaks 7 | 15 Jul 18 |
| 10M | 76:53 | | | 78:05 | 333 | | | 56 | Canterbury | Canterbury 10 | 21 Jan 18 |
| 10MMT | 93:02 | | | | 81 | | | 15 | Eridge Green | Eridge Park 10 | 9 Sep 18 |
| HM | 87:46 | | | 87:46 | 28 | | | 4 | Dartford | Dartford Half Marathon (Inc Kent Championships) | 11 Mar 18 |
| HM | 1:48:10 | | | 1:51:05 | 773 | | | 64 | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| HMMT | 88:25 | | | 88:27 | 8 | | | 1 | Chislehurst | Chislehurst Half Marathon | 20 May 18 |
| Mar | 3:09:13 | | | 3:11:02 | 288 | | | 14 | Brighton | Brighton Marathon | 15 Apr 18 |
| Mar | 3:16:08 | c | | | 2543 | | | 167 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 36:03 | | | | 60 | | | 12 | Swanley | Kent Fitness League | 11 Nov 18 |
| ZXC | 36:10 | | | | 53 | | | 8 | Nurstead | Kent Fitness League | 28 Jan 18 |
| ZXC | 37:12 | | | | 55 | | | 6 | Sevenoaks | Kent Fitness League | 4 Nov 18 |
| 2017 V50 Swanley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.3 | | | | 1 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 28 Apr 17 |
| 400 | 63.4 | | | | 1 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| 1500 | 4:54.6 | | | | 2 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| 3000 | 10:35.7 | | | | 1 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| 5000 | 18:14.60 | | | | 2 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 16 Sep 17 |
| 10000 | 39:39.63 | | | | 14 | | | | Dartford | Kent County 3000m / 10,000m Championships | 21 Jun 17 |
| LJ | 3.67 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 15 May 17 |
| TJ | 6.81 | | | | 3 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| SP6K | 7.48 | | | | 3 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| HT6K | 7.94 | | | | 4 | A | | | Erith | Southern Counties Veterans' League Kent Division 2 | 7 Jul 17 |
| JT700 | 17.91 | | | | 4 | | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 19 Jun 17 |
| parkrun | 18:35 | | | | 1 | | | 1 | Dartford | Dartford parkrun # 149 | 22 Jul 17 |
| parkrun | 19:04 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 145 | 17 Jun 17 |
| parkrun | 19:08 | | | | 4 | | | 1 | Dartford | Dartford parkrun # 133 | 18 Mar 17 |
| parkrun | 19:57 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 127 | 9 Sep 17 |
| parkrun | 20:04 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 122 | 5 Aug 17 |
| parkrun | 20:07 | | | | 2 | | | 1 | Lullingstone | Lullingstone parkrun # 119 | 15 Jul 17 |
| parkrun | 20:24 | | | | 1 | | | 1 | Lullingstone | Lullingstone parkrun # 116 | 24 Jun 17 |
| parkrun | 20:34 | | | | 3 | | | 1 | Lullingstone | Lullingstone parkrun # 99 | 25 Feb 17 |
| parkrun | 20:34 | | | | 5 | | | 1 | Lullingstone | Lullingstone parkrun # 132 | 14 Oct 17 |
| parkrun | 21:08 | | | | 8 | | | 1 | Dartford | Dartford parkrun # 139 | 29 Apr 17 |
| parkrun | 21:23 | | | | 13 | | | | Dartford | Dartford parkrun # 150 | 29 Jul 17 |
| parkrun | 21:29 | | | | 14 | | | | Dartford | Dartford parkrun # 135 | 1 Apr 17 |
| parkrun | 21:39 | | | | 30 | | | | Hastings | Hastings parkrun # 132 | 28 Oct 17 |
| parkrun | 22:40 | | | | 7 | | | 1 | Lullingstone | Lullingstone parkrun # 125 | 26 Aug 17 |
| 9KXC | 35:41 | | | | 26 | | | 20 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| 10KMT | 39:52 | | | 39:53 | 4 | | | 1 | Orpington | Highway 10K | 24 Sep 17 |
| 10M | 76:02 | | | 76:51 | 358 | | | 44 | Canterbury | Canterbury 10 | 22 Jan 17 |
| HM | 81:43 | | | 81:51 | 113 | | | 12 | Paddock Wood | Brooks Paddock Wood Half Marathon | 2 Apr 17 |
| HM | 84:52 | | | 85:01 | 16 | | | 3 | Dartford | Dartford Half Marathon | 12 Mar 17 |
| MarMT | 3:10:53 | | | 3:10:54 | 2 | | | 1 | Ashford | PodPlus Ashford & District Marathon | 30 Apr 17 |
| ZXC | 34:48 | | | | 48 | | | 4 | Swanley | Kent Fitness League | 12 Nov 17 |
| ZXC | 36:26 | | | | 29 | | | 3 | Sevenoaks | Kent Fitness League | 22 Oct 17 |
| ZXC | 41:49 | | | | 50 | | | 5 | Birchington | Kent Fitness League | 8 Jan 17 |
| 2016 V45 Mounts Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.8 | | | | 3 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 800 | 2:31.2 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 3000 | 10:58.9 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| TJ | 6.90 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| SP6K | 6.63 | | | | 4 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| JT700 | 4.90 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| parkrun | 18:49 | | | | 9 | | | 1 | Bromley | Bromley parkrun # 321 | 27 Feb 16 |
| parkrun | 18:59 | | | | 12 | | | | Bromley | Bromley parkrun # 341 | 23 Jul 16 |
| parkrun | 19:19 | | | | 3 | | | 1 | Dartford | Dartford parkrun # 83 | 12 Mar 16 |
| parkrun | 19:43 | | | | 11 | | | | Bromley | Bromley parkrun # 317 | 30 Jan 16 |
| parkrun | 19:44 | | | | 8 | | | 1 | Orpington | Orpington parkrun # 203 | 30 Jul 16 |
| parkrun | 19:49 | | | | 4 | | | 1 | Orpington | Orpington parkrun # 186 | 2 Apr 16 |
| parkrun | 19:50 | | | | 6 | | | 1 | Dartford | Dartford parkrun # 103 | 13 Aug 16 |
| parkrun | 20:04 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 175 | 16 Jan 16 |
| parkrun | 20:22 | | | | 1 | | | 1 | Orpington | Orpington parkrun # 179 | 13 Feb 16 |
| parkrun | 20:27 | | | | 6 | | | | Orpington | Orpington parkrun # 187 | 9 Apr 16 |
| parkrun | 20:51 | | | | 6 | | | 1 | Orpington | Orpington parkrun # 178 | 6 Feb 16 |
| parkrun | 21:37 | | | | 5 | | | 1 | Lullingstone | Lullingstone parkrun # 91 | 31 Dec 16 |
| 5M | 32:11 | | | 32:22 | 24 | | | 3 | Harvel | Harvel 5 | 4 Jun 16 |
| 9KXC | 36:33 | | | | 19 | | | 16 | Dartford | Kent County Masters' Championships | 3 Dec 16 |
| 10K | 39:39 | | | 39:39 | 20 | | | 1 | London Regent's Park | Regent's Park Summer 10K Series | 1 May 16 |
| 10K | 39:41 | | | 39:45 | 18 | | | 3 | London Regent's Park | Regent's Park Summer 10K Series | 4 Sep 16 |
| 10K | 39:47 | | | 39:50 | 31 | | | 2 | London Regent's Park | Regent's Park Summer 10K Series | 5 Jun 16 |
| 10K | 40:15 | | | | 16 | | | 2 | Herne Hill | Frank Harmer Memorial 10K | 6 Mar 16 |
| 10K | 41:31 | | | 41:39 | 57 | | | 3 | London Regent's Park | Regent's Park Summer 10K Series | 3 Jul 16 |
| 10KNAD | 42:38 | | | | 1 | | | | Orpington | Orpington Mara*fun 10K | 7 May 16 |
| 10KMT | 41:16 | | | 41:21 | 25 | | | 7 | Bromley | Bromley Ted Pepper Memorial 10K | 2 May 16 |
| 10KMT | 41:30 | | | 41:31 | 37 | | | 4 | Petts Wood | Petts Wood 10K | 9 Oct 16 |
| 10KMT | 42:16 | | | | 4 | | | 3 | Swanley | Swanley Park 10K | 11 Sep 16 |
| 13.3M | 99:31 | | | 99:34 | 25 | | | 3 | Maidstone | Maidstone Half Marathon | 16 Oct 16 |
| ZXC | 35:27 | | | | 60 | | | 12 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 38:21 | | | | 49 | | | 5 | Sevenoaks | Kent Fitness League | 30 Oct 16 |
| ZXC | 39:49 | | | | 108 | | | 18 | Eltham | Kent Fitness League | 20 Nov 16 |
| 2015 V45 Mounts Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:23 | | | | 2 | | | 1 | Orpington | Orpington parkrun # 153 | 15 Aug 15 |
| parkrun | 19:23 | | | | 5 | | | 1 | Orpington | Orpington parkrun # 154 | 22 Aug 15 |
| parkrun | 19:57 | | | | 4 | | | 1 | Dartford | Dartford parkrun # 48 | 4 Jul 15 |
| 5MMT | 36:03 | | | | 33 | | | 4 | Lostwithiel | Boconnoc 5 | 30 Jun 15 |
| 10K | 41:27 | | | | 78 | | | 12 | Marazion | Marazion 10K | 1 Feb 15 |
| 10KMT | 42:48 | | | 42:51 | 8 | | | 1 | Orpington | JAW Automotive Highway 10K | 27 Sep 15 |
| 10KMT | 43:07 | | | | 8 | | | 1 | Swanley | Swanley Park 10K | 13 Sep 15 |
| 7MMT | 53:42 | | | | 35 | | | 6 | Truro | Meet Your Max 7 | 17 Jun 15 |
| 10M | 70:25 | | | | 105 | | | 17 | Camborne | Storm Force 10 | 18 Jan 15 |
| 10MMT | 75:03 | | | | 39 | | | 5 | Lanhydrock | Great Lanhydrock 10 | 21 Jun 15 |
| 10MMT | 79:05 | | | | 67 | | | 12 | Newquay | Trevornick 10 | 10 May 15 |
| HMMT | 1:41:57 | | | | 57 | | | 5 | St Austell | Imerys Half Marathon | 17 May 15 |
| 2014 V45 Mounts Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 29:34 | | | | 9 | | | 3 | Perranporth | Perran Sands Dash 4 | 6 Jul 14 |
| 4.2MMT | 28:13 | | | | 21 | | | 5 | Marazion | St Michael's Mount Remembrance Run 4.2 | 9 Nov 14 |
| 7M | 49:53 | | | | 80 | | | 9 | Launceston | Treggy 7 | 7 Sep 14 |
| 7MMT | 54:21 | | | | 36 | | | 7 | Penzance | Race for Wildlife 7 | 7 Dec 14 |
| HMMT | 98:23 | | | | 117 | | | 16 | Indian Queens | Indian Queens Half Marathon | 3 Aug 14 |
| 2005 V35 Mounts Bay |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 68:25 | | | | 64 | | | | Camborne | Blaythorne 10 | 16 Jan 05 |