| 2023 V55 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:37 | | | | 10 | | | 1 | Bryn Bach | Bryn Bach parkrun # 465 | 20 May 23 |
| parkrun | 19:45 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 451 | 4 Feb 23 |
| parkrun | 20:13 | | | | 9 | | | 1 | Bryn Bach | Bryn Bach parkrun # 460 | 15 Apr 23 |
| parkrun | 20:27 | | | | 16 | | | 1 | Bryn Bach | Bryn Bach parkrun # 474 | 12 Aug 23 |
| parkrun | 20:31 | | | | 4 | | | 1 | Bryn Bach | Bryn Bach parkrun # 470 | 1 Jul 23 |
| parkrun | 21:51 | | | | 16 | | | 1 | Bryn Bach | Bryn Bach parkrun # 473 | 5 Aug 23 |
| 9.15KXC | 43:18 | | | | 333 | | | 21 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 9.4KXC | 40:34 | | | | 129 | | | 5 | Pont-y-Pwl Park | The John H Collins Gwent League | 4 Mar 23 |
| 10.35KXC | 40:43 | | | | 104 | | | 2 | Brecon | Welsh National Championships | 25 Feb 23 |
| 2022 V55 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:26 | | | | 3 | | | 1 | Bryn Bach | Bryn Bach parkrun # 416 | 21 May 22 |
| parkrun | 19:35 | | | | 13 | | | | Bryn Bach | Bryn Bach parkrun # 401 | 5 Feb 22 |
| parkrun | 19:38 | | | | 7 | | | | Bryn Bach | Bryn Bach parkrun # 402 | 12 Feb 22 |
| parkrun | 19:38 | | | | 14 | | | | Bryn Bach | Bryn Bach parkrun # 424 | 23 Jul 22 |
| parkrun | 19:56 | | | | 9 | | | 1 | Bryn Bach | Bryn Bach parkrun # 425 | 30 Jul 22 |
| parkrun | 19:58 | | | | 8 | | | | Bryn Bach | Bryn Bach parkrun # 415 | 14 May 22 |
| parkrun | 20:00 | | | | 8 | | | | Bryn Bach | Bryn Bach parkrun # 423 | 16 Jul 22 |
| parkrun | 20:11 | | | | 15 | | | | Bryn Bach | Bryn Bach parkrun # 418 | 4 Jun 22 |
| parkrun | 20:47 | | | | 13 | | | | Bryn Bach | Bryn Bach parkrun # 438 | 29 Oct 22 |
| parkrun | 20:53 | | | | 5 | | | 1 | Bryn Bach | Bryn Bach parkrun # 442 | 26 Nov 22 |
| 8.4KXC | 34:40 | | | | 208 | | | 6 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 9.2KXC | 39:04 | | | | 107 | | | 5 | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 9.53KXC | 41:38 | | | | 121 | R10 | | 7 | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 9.8KXC | 38:22 | | | | 173 | | | 8 | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 10.35KXC | 43:37 | | | | 100 | | | 7 | Pembrey | Welsh National Championships | 26 Feb 22 |
| 2021 V55 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:43 | | | | 14 | | | 1 | Bryn Bach | Bryn Bach parkrun # 391 | 23 Oct 21 |
| parkrun | 20:10 | | | | 9 | | | | Bryn Bach | Bryn Bach parkrun # 389 | 9 Oct 21 |
| parkrun | 20:56 | | | | 4 | | | 1 | Roundshaw Downs | Roundshaw Downs parkrun # 591 | 30 Oct 21 |
| 9.355KXC | 38:03 | | | | 122 | | | 8 | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 9.6KXC | 38:23 | | | | 256 | | | 11 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.75KXC | 43:16 | | | | 206 | | | 9 | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 9.8KXC | 38:37 | | | | 171 | | | 6 | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 2020 V55 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:15 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 377 | 15 Feb 20 |
| parkrun | 20:22 | | | | 12 | | | 1 | Bryn Bach | Bryn Bach parkrun # 375 | 1 Feb 20 |
| 4.2MMT | 38:26 | | | | 25 | | | 1 | Monmouth | Kymin Winter Race 4.2 | 4 Jan 20 |
| 8.6KXC | 36:49 | | | | 181 | | | 12 | Chepstow | Start Fitness Gwent League | 8 Feb 20 |
| 10.35KXC | 43:12 | | | | 101 | | | 10 | Llanelli | Welsh National Championships | 22 Feb 20 |
| 2019 V55 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:49 | | | | 19 | | | 1 | Llanfrynach | Brecon AC 3 | 7 May 19 |
| parkrun | 19:21 | | | | 5 | | | 1 | Bryn Bach | Bryn Bach parkrun # 336 | 13 Apr 19 |
| parkrun | 19:56 | | | | 9 | | | 1 | Bryn Bach | Bryn Bach parkrun # 365 | 30 Nov 19 |
| parkrun | 20:23 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 364 | 23 Nov 19 |
| 5.4KL | 23:37 | | | | 43 | L3 | | 6 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 4M | 25:31 | | | | 19 | | | 2 | Llanfrynach | Brecon AC 4 | 21 May 19 |
| 5M | 32:03 | | | | 17 | | | 1 | Llanfrynach | Brecon AC 5 | 4 Jun 19 |
| 9.3KXC | 38:04 | | | | 119 | | | 4 | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 9.53KXC | 40:00 | | | | 107 | | | 7 | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 9.6KXC | 42:09 | | | | 314 | | | 17 | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 9.6KXC | 43:25 | | | | 119 | | | 5 | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 9.9KXC | 39:36 | | | | 220 | | | 10 | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 10.35KXC | 42:50 | | | | 80 | | | 7 | Llanelli | Welsh National Championships | 23 Feb 19 |
| 12.3ML | 83:35 | | | | 38 | L3 | | 17 | Caernarfon | Welsh Castles Relay | 8 Jun 19 |
| 2018 V50 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 21:37 | | | | 47 | | | 3 | Llanfrynach | Brecon AC 3 | 1 May 18 |
| parkrun | 19:44 | | | | 6 | | | 1 | Bryn Bach | Bryn Bach parkrun # 315 | 24 Nov 18 |
| parkrun | 20:30 | | | | 16 | | | | Bryn Bach | Bryn Bach parkrun # 305 | 8 Sep 18 |
| parkrun | 21:34 | | | | 18 | | | | Bryn Bach | Bryn Bach parkrun # 303 | 25 Aug 18 |
| 4M | 25:26 | | | | 22 | | | 1 | Llanfrynach | Brecon AC 4 | 15 May 18 |
| 5M | 32:15 | | | | 19 | | | 2 | Llanfrynach | Brecon AC 5 | 5 Jun 18 |
| 9.6KXC | 41:49 | | | | 279 | | | 9 | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 9.765KXC | 50:36 | | | | 162 | | | 7 | Bryn Bach Park | Start Fitness Gwent League | 2 Dec 18 |
| 9.9KXC | 38:48 | | | | 177 | | | 5 | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 9.94KXC | 43:23 | | | | 87 | | | 8 | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 10.1KXC | 40:23 | | | | 78 | | | 5 | Swansea | Welsh National Championships | 24 Feb 18 |
| 12.3ML | 88:59 | | | | 41 | L3 | | 17 | Caernarfon | Welsh Castles Relay | 9 Jun 18 |
| HMMT | 89:12 | | | 89:18 | 30 | | | 19 | Merthyr Tydfil | Merthyr Half Marathon | 25 Mar 18 |
| Mar | 3:19:21 | | | 3:19:46 | 240 | | | 4 | Newport | ABP Newport Wales Marathon | 29 Apr 18 |
| 2017 V50 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.33 | | | | 4 | 3 | | | Neath | Welsh Athletics League | 16 Jul 17 |
| 800 | 2:34.07 | | | | 3 | 2 | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| 800 | 2:42.95 | | | | 3 | 2 | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| 1500 | 5:03.46 | | | | 4 | 2 | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| 1500 | 5:07.15 | | | | 11 | 2 | | | Neath | Welsh Athletics League | 16 Jul 17 |
| 1500 | 5:08.56 | | | | 12 | 2 | | | Cardiff | Welsh Masters' League | 29 Aug 17 |
| 1500 | 5:23.82 | | | | 14 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 3000 | 10:50.73 | | | | 9 | | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 3000 | 10:56.27 | | | | 8 | 2 | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| 3000 | 11:02.72 | | | | 4 | | | | Cardiff | Welsh Masters' League | 25 Apr 17 |
| 4KXCL | 13:50 | | | | 2 | L3 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 3M | 18:22 | | | | 19 | | | 1 | Llanfrynach | Brecon AC 3 | 2 May 17 |
| parkrun | 18:19 | | | | 7 | | | 1 | Bryn Bach | Bryn Bach parkrun # 245 | 24 Jun 17 |
| parkrun | 19:17 | | | | 8 | | | | Bryn Bach | Bryn Bach parkrun # 243 | 3 Jun 17 |
| parkrun | 19:45 | | | | 8 | | | 1 | Bryn Bach | Bryn Bach parkrun # 238 | 29 Apr 17 |
| 4M | 24:47 | | | | 17 | | | 2 | Llanfrynach | Brecon AC 4 | 16 May 17 |
| 5M | 31:37 | | | | 12 | | | 1 | Llanfrynach | Brecon AC 5 | 6 Jun 17 |
| 9.4KXC | 41:09 | | | | 134 | | | 6 | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 9.6KXC | 35:43 | | | | 175 | | | 9 | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 9.9KXC | 38:01 | | | | 79 | | | 7 | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 9.9KXC | 38:05 | | | | 139 | | | 5 | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 10.1KXC | 44:22 | | | | 64 | | | 2 | Swansea | Welsh National Championships | 25 Feb 17 |
| 10.4KXC | 44:00 | | | | 106 | | | 7 | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 10M | 66:49 | | | | 23 | | | 1 | Brecon | Brecon Lions 10 | 6 Aug 17 |
| 12.3ML | 80:48 | | | | 26 | L3 | | 11 | Caernarfon | Welsh Castles Relay | 10 Jun 17 |
| HM | 88:13 | | | 88:30 | 130 | | | 8 | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| Mar | 3:44:24 | | | 3:44:44 | 288 | | | 25 | Llanberis | Brooks Snowdonia Marathon | 28 Oct 17 |
| 2016 V50 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3M | 18:31 | | | | 15 | | | 3 | Llanfrynach | Brecon AC 3 | 10 May 16 |
| 5M | 33:54 | | | | 18 | | | 4 | Llanfrynach | Brecon AC 5 | 7 Jun 16 |
| 9.4KXC | 41:19 | | | | 59 | | | 5 | Brecon | Gwent League | 5 Mar 16 |
| 9.91KXC | 45:27 | | | | 86 | | | 5 | Monmouth | Gwent League | 13 Feb 16 |
| 10KXC | 41:30 | | | | 189 | | | 11 | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 10.15KXC | 43:00 | | | | 190 | | | 17 | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 10.39KXC | 45:01 | | | | 51 | | | 5 | Swansea | Welsh National Championships | 27 Feb 16 |
| 9.1ML | 69:01 | | | | 27 | L1 | | 14 | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| HM | 90:46 | | | 91:08 | 612 | | | 29 | Cardiff | Cardiff Half Marathon | 2 Oct 16 |
| HM | 93:21 | | | | 9 | | | 2 | Dale | Pembrokeshire Half Marathon | 25 Sep 16 |
| 2015 V50 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.8 | | | | 3 | 1 | | | Swansea | Welsh Masters' League | 8 Jul 15 |
| 3000 | 10:18.8 | | | | 2 | | | | Brecon | Welsh Masters Championships | 14 Jun 15 |
| 3000 | 10:36.86 | | | | 9 | | | | Brecon | Welsh Senior League | 31 May 15 |
| 3000 | 10:40.3 | | | | 4 | | | | Brecon | Welsh Masters' League | 19 Aug 15 |
| 3000 | 10:47.4 | | | | 2 | 2 | | | Barry | Welsh Masters' League | 28 May 15 |
| 3000 | 10:47.72 | | | | 10 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 3M | 18:30 | | | | 11 | | | 1 | Llanfrynach | Brecon AC 3 | 5 May 15 |
| 4M | 24:32 | | | | 9 | | | 1 | Llanfrynach | Brecon AC 4 | 19 May 15 |
| 5M | 31:23 | | | | 14 | | | 2 | Llanfrynach | Brecon AC 5 | 2 Jun 15 |
| 9.81KXC | 39:44 | | | | 156 | | | 6 | Llandaff Fields | Gwent League | 8 Nov 15 |
| 10KXC | 40:06 | | | | 105 | | | 6 | Blaise Castle | Gwent League | 5 Dec 15 |
| 10.15KXC | 38:17 | | | | 131 | | | 7 | Newbridge Fields | Gwent League | 11 Oct 15 |
| 10.5KXC | 44:35 | | | | 26 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 12.3ML | 82:08 | | | | 26 | L3 | | 17 | Caernarfon | Welsh Castles Relay | 6 Jun 15 |
| HM | 87:05 | | | 87:41 | 483 | | | 21 | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| Mar | 3:28:57 | | | 3:30:00 | 180 | | | 9 | Llanberis | Snowdonia Marathon | 24 Oct 15 |
| ZFL | 63.41 | | | | 34 | | | | Abergavenny | Sugar Loaf | 4 Apr 15 |
| ZFL | 31:56 | | | | 16 | | | | Abergavenny | Blorenge | 28 Nov 15 |
| ZFL | 75:23 | | | | 15 | | | | Brecon Beacons | Cribyn | 18 Apr 15 |
| ZFL | 96:22 | | | | 41 | | | 5 | Brecon Beacons | Fan y Big Horseshoe | 12 Jul 15 |
| ZFL | 3:23:39 | | | | 15 | | | 2 | Church Stretton | Stretton Skyline | 6 Sep 15 |
| ZFL | 3:50:26 | | | | 38 | | | | Tal-y-bont | Brecon Beacons | 15 Aug 15 |
| 2014 V50 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.2 | | | | 8 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
| 1500 | 4:58.5 | | | | 6 | | | | Swansea | Welsh Masters' League | 2 Jul 14 |
| 1500 | 5:03.45 | | | | 4 | 2 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 3000 | 10:43.0 | | | | 10 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 5000 | 18:37.05 | | | | 3 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 5000 | 18:45.38 | | | | 5 | | | | Newport | Welsh Senior League | 21 Jun 14 |
| 2000SC | 8:11.3 | | | | 3 | 1 | | | Brecon | Welsh Senior League | 20 Jul 14 |
| 3M | 30:00 | | | | 117 | | | 13 | Llanfrynach | Brecon AC 3 | 6 May 14 |
| 4M | 25:37 | | | | 17 | | | 1 | Llanfrynach | Brecon AC 4 | 20 May 14 |
| 5M | 31:46 | | | | 14 | | | 2 | Llanfrynach | Brecon AC 5 | 3 Jun 14 |
| 11.06KXC | 42:33 | | | | 24 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| 9.1ML | 66:08 | | | | 22 | L1 | | | Caernarfon | Welsh Castles Relay | 7 Jun 14 |
| ZXC | 38:13 | | | | 50 | | | 2 | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 38:58 | | | | 45 | | | 2 | Brecon | Gwent League | 8 Feb 14 |
| ZXC | 40:20 | | | | 147 | | | 11 | Cardiff | Gwent League | 9 Nov 14 |
| ZFL | 31:12 | | | | 10 | | | 1 | Pandy | Hatterall Hammer | 22 Feb 14 |
| ZFL | 34:48 | | | | 9 | | | 1 | Caerphilly | Craig Yr Allt | 25 Jan 14 |
| ZFL | 37:41 | | | | 9 | | | 2 | Talybont | Tor y Foel | 11 Jan 14 |
| ZFL | 44:38 | | | | 10 | | | 2 | Aberdare | Dare Valley (5.8M/1140ft) | 8 Mar 14 |
| ZFL | 60:17 | | | | 25 | | | 3 | Abergavenny | Sugar Loaf (7M/1726ft) | 19 Apr 14 |
| ZFL | 89:23 | | | | 28 | | | 3 | Llanfrynach | Fan Y Big Horseshoe (10.3M/2198ft) | 13 Jul 14 |
| ZFL | 3:01:00 | | | | 39 | | | 6 | Llanbedr | Llanbedr To Blaenafon (16.2M/4501ft) | 5 Apr 14 |
| 2013 V45 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:50.8 | | | | 6 | | | | Brecon | Welsh Masters' League | 21 Aug 13 |
| 4M | 24:58 | | | | 10 | | | 2 | Llanfrynach | Brecon AC 4 | 14 May 13 |
| 10MMT | 67:03 | | | | 7 | | | 2 | St Arvans | St Arvans 10 | 15 Sep 13 |
| Mar | 3:44:32 | | | 3:46:37 | 346 | | | 30 | Llanberis | Snowdonia Marathon | 26 Oct 13 |
| ZXC | 34:19 | | | | 104 | | | 11 | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 35:39 | | | | 14 | | | 5 | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 37:58 | | | | 124 | | | 10 | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 39:03 | | | | 78 | | | 7 | Bridgend | Gwent League | 10 Nov 13 |
| ZXC | 40:05 | | | | 68 | | | 3 | Bath | Gwent League | 9 Feb 13 |
| ZXC | 40:27 | | | | 47 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXCL | 11:32 | | | | 4 | L4 | | | Derby | British Masters' Relay Championships | 23 Nov 13 |
| ZFL | 21:15 | | | | 9 | | | 2 | Storey Arms | Fan Fawr (2M/1001ft) | 5 Oct 13 |
| ZFL | 98:56 | | | | 42 | | | 6 | Llanfrynach | Fan Y Big Horseshoe (10.3M/2198ft) | 14 Jul 13 |
| 2012 V45 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.84 | | | | 1 | | | | Colwyn Bay | Welsh Senior League Division 2 | 4 Aug 12 |
| 1500 | 5:04.1 | | | | 4 | | | | Connah's Quay | Welsh Senior League Division 2 | 22 Apr 12 |
| 3000 | 10:27.7 | | | | 4 | | | | Brecon | Welsh Masters' League | 16 May 12 |
| 3000 | 10:33.79 | | | | 1 | | | | Colwyn Bay | Welsh Senior League Division 2 | 4 Aug 12 |
| 3000 | 10:41.14 | | | | 1 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 5000 | 17:50.0 | | | | 4 | | | | Cardiff | Welsh Masters' League | 11 Apr 12 |
| 5000 | 18:20.0 | | | | 2 | | | | Connah's Quay | Welsh Senior League Division 2 | 22 Apr 12 |
| 5000 | 21:07.95 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 10 Jun 12 |
| SP7.26K | 5.63 | | | | 5 | | | | Swansea | Welsh Senior League Division 2 | 10 Jun 12 |
| 3M | 18:03 | | | | 8 | | | 1 | Llanfrynach | Brecon AC 3 | 1 May 12 |
| 4M | 24:08 | | | | 10 | | | 2 | Llanfrynach | Brecon AC 4 | 15 May 12 |
| HM | 92:20 | | | 93:31 | 780 | | | 82 | Cardiff | Cardiff Half Marathon (Inc Welsh Champs) | 14 Oct 12 |
| ZXC | 34:54 | | | | 24 | | | 20 | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 39:42 | | | | 71 | | | 7 | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 40:10 | | | | 117 | | | 12 | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 40:44 | | | | 91 | | | 11 | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 43:00 | | | | 110 | | | 10 | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 44:38 | | | | 94 | | | 12 | Bristol | Gwent League | 1 Dec 12 |
| 2011 V45 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:29.2 | | | | 2 | | | | Wrexham | Welsh Senior League Division 2 | 21 May 11 |
| 1500SC | 5:47.5 | | | | 2 | | | | Wrexham | Welsh Senior League Division 2 | 21 May 11 |
| 3M | 18:10 | | | | 7 | | | 2 | Llanfrynach | Brecon AC 3 | 3 May 11 |
| 4M | 24:39 | | | | 8 | | | 3 | Llanfrynach | Brecon AC 4 | 17 May 11 |
| 6.8KXC | 28:21 | | | | 11 | | | | Cardiff | McCain UK Cross Challenge | 16 Jan 11 |
| 5M | 33:13 | | | | 14 | | | 2 | Llanfrynach | Brecon AC 5 | 7 Jun 11 |
| ZXC | 35:00 | | | | 75 | | | 6 | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 39:10 | | | | 64 | | | 18 | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 39:54 | | | | 100 | | | 8 | Bath | Gwent League | 13 Nov 11 |
| ZXC | 41:59 | | | | 38 | | | | Northop | Welsh National Championships | 19 Feb 11 |
| ZXC | 44:04 | | | | 161 | | | 15 | Bridgend | Gwent League | 9 Oct 11 |
| 2010 V45 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:37.1 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 18 Apr 10 |
| 3000 | 10:46.01 | | | | 1 | | | | Newport | Welsh Senior League 2 | 17 Jul 10 |
| 3000 | 10:49.8 | | | | 1 | | | | Newport | Welsh Senior League - Division 2 | 29 May 10 |
| 2000SC | 7:53.8 | | | | 1 | | | | Swansea | Welsh Senior League Division 2 | 18 Apr 10 |
| ZXC | 38:54 | | | | 97 | | | 11 | Bridgend | Gwent League | 10 Oct 10 |
| ZXC | 42:15 | | | | 61 | | | 3 | Bristol | Gwent League | 4 Dec 10 |
| 2009 V45 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 38:42 | | | | 33 | | | 10 | Builth Wells | Welsh Inter-Region Champs (inc Welsh Masters' Champs) | 13 Dec 09 |
| 2008 V40 Brecon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 23:44 | | | | 11 | | | | Swansea | Welsh Cross Country Championships | 24 Feb 08 |