Mark Palser

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Club:Marshall Milton Keynes
Gender:Male
Age Group:SEN
County:Northamptonshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
Mile4:48.94:55.75:02.95:04.34:56.94:48.9
30009:46.910:03.239:46.9
500016:23.8916:46.6916:32.5016:23.89
2000SC7:37.067:37.06
1M4:595:004:59
parkrun16:1717:1116:5817:4016:4516:4116:5516:4317:0016:1716:5517:02
5M27:46 27:4729:0927:56 27:46
10K35:04 36:1436:0536:0135:0636:13 35:04 36:00
8M46:3846:38
EventPB2018201720162015201420132012201120102009200820072006
10M59:2962:1259:29
HM77:1489:4584:5582:0493:1577:14
Mar2:57:283:11:282:57:283:10:19

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mile4:55.726Milton KeynesTour of Milton Keynes: Day 3, Stantonbury Track Mile4 Sep 18
300010:03.23+12mFMilton KeynesMK5000 PB Special11 Aug 18
500016:46.6911FMilton KeynesMK5000 PB Special11 Aug 18
500017:05.324nsMilton KeynesSouthern Athletics League Division 114 Apr 18
2MMT13:313Milton KeynesTour of Milton Keynes: Day 5, Bow Brickhill Woods Hill 26 Sep 18
parkrun17:1121BuckinghamBuckingham parkrun # 20317 Feb 18
parkrun17:1811BuckinghamBuckingham parkrun # 22421 Jul 18
parkrun17:2511BuckinghamBuckingham parkrun # 2227 Jul 18
parkrun17:286Milton KeynesMilton Keynes parkrun # 41020 Jan 18
parkrun17:2811BuckinghamBuckingham parkrun # 23720 Oct 18
parkrun17:2911PenrosePenrose parkrun # 15831 Mar 18
parkrun17:3121Sixfields UptonSixfields Upton parkrun # 1914 Jul 18
parkrun17:3911BuckinghamBuckingham parkrun # 22130 Jun 18
parkrun17:3911BuckinghamBuckingham parkrun # 2264 Aug 18
parkrun17:413BuckinghamBuckingham parkrun # 21121 Apr 18
parkrun17:4311BuckinghamBuckingham parkrun # 21626 May 18
parkrun17:4411BuckinghamBuckingham parkrun # 2318 Sep 18
parkrun17:4521BuckinghamBuckingham parkrun # 22818 Aug 18
parkrun17:4711BuckinghamBuckingham parkrun # 2393 Nov 18
parkrun17:4821BuckinghamBuckingham parkrun # 2097 Apr 18
parkrun17:492Milton KeynesMilton Keynes parkrun # 43023 Jun 18
parkrun17:5021BuckinghamBuckingham parkrun # 1961 Jan 18
parkrun17:503NewportNewport parkrun # 39025 Aug 18
parkrun17:5111BuckinghamBuckingham parkrun # 20617 Mar 18
parkrun17:5431Linford WoodLinford Wood parkrun # 801 Jan 18
parkrun17:5411Richmond ParkRichmond Park parkrun # 54710 Feb 18
parkrun17:5411PontypriddPontypridd parkrun # 23527 Oct 18
parkrun17:5821BuckinghamBuckingham parkrun # 21519 May 18
parkrun17:5941Milton KeynesMilton Keynes parkrun # 4245 May 18
parkrun18:006Upton HouseUpton House parkrun # 6615 Sep 18
parkrun18:013EastvilleEastville parkrun # 1824 Mar 18
parkrun18:0111BuckinghamBuckingham parkrun # 21228 Apr 18
parkrun18:0131BuckinghamBuckingham parkrun # 22528 Jul 18
parkrun18:0211BuckinghamBuckingham parkrun # 2013 Feb 18
parkrun18:053BuckinghamBuckingham parkrun # 2189 Jun 18
parkrun18:062BuckinghamBuckingham parkrun # 2172 Jun 18
parkrun18:0721BuckinghamBuckingham parkrun # 23322 Sep 18
parkrun18:2321PontypriddPontypridd parkrun # 22016 Jun 18
parkrun18:3331BuckinghamBuckingham parkrun # 21014 Apr 18
parkrun18:4011BuckinghamBuckingham parkrun # 24010 Nov 18
parkrun20:0510BuckinghamBuckingham parkrun # 22711 Aug 18
parkrun35:58500Black ParkBlack Park parkrun # 45327 Jan 18
4.5MMT25:192Milton KeynesTour of Milton Keynes: Day 4, Campbell Park 4.55 Sep 18
5MMT29:412PotterspuryTour of Milton Keynes: Day 2, Potterspury 53 Sep 18
8.9KXC32:2948OxfordChiltern League13 Oct 18
9.15KXC32:2992Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
10K36:1425Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10K37:4622WeedonEast Midlands Grand Prix Weedon 10K26 Jun 18
10KXC39:339KetteringNorthamptonshire County Championships6 Jan 18
10.2KXC38:0755KeysoeResults Base Chiltern League13 Jan 18
6.5MMT37:562Woughton on the GreenTour of Milton Keynes: Day 6, Willen Lake 6.57 Sep 18
11KMT40:412Milton KeynesTour of Milton Keynes: Day 1, Tattenhoe 11K2 Sep 18
7MMT40:561Middle ClaydonRun the Claydons 722 Apr 18
12KXC48:25443Parliament HillECCA Saucony English National Championships24 Feb 18
12KXC55:08256LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
15KXC62:38229BrightonSouth of England AA Championships27 Jan 18
10M62:1239TwickenhamCabbage Patch 1014 Oct 18
HM89:4789:4576Milton KeynesMK Festival of Running Half Marathon11 Mar 18
HM91:3120BuckinghamBuckingham Half Marathon20 May 18
2017 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mile5:02.981Milton KeynesTour of Milton Keynes: Day 3, Stantonbury Track Mile5 Sep 17
2MMT13:285Milton KeynesTour of Milton Keynes: Day 5, Bow Brickhill Hill 27 Sep 17
parkrun16:5811BuckinghamBuckingham parkrun # 18123 Sep 17
parkrun16:5911BuckinghamBuckingham parkrun # 1837 Oct 17
parkrun17:1021BuckinghamBuckingham parkrun # 18016 Sep 17
parkrun17:1111NorthamptonNorthampton parkrun # 28230 Sep 17
parkrun17:2211BlandfordBlandford parkrun # 16914 Oct 17
parkrun17:263PenalltaPenallta parkrun # 12128 Oct 17
parkrun17:2711BuckinghamBuckingham parkrun # 16029 Apr 17
parkrun17:3911BuckinghamBuckingham parkrun # 17115 Jul 17
parkrun17:4111BuckinghamBuckingham parkrun # 16824 Jun 17
parkrun17:4411Linford WoodLinford Wood parkrun # 714 Nov 17
parkrun17:4721BuckinghamBuckingham parkrun # 18521 Oct 17
parkrun17:4810CardiffCardiff parkrun # 4906 May 17
parkrun17:5021BuckinghamBuckingham parkrun # 1561 Apr 17
parkrun17:5021BuckinghamBuckingham parkrun # 17726 Aug 17
parkrun17:5511BuckinghamBuckingham parkrun # 1799 Sep 17
parkrun17:5621BuckinghamBuckingham parkrun # 16610 Jun 17
parkrun17:5721BuckinghamBuckingham parkrun # 1708 Jul 17
parkrun17:5911BuckinghamBuckingham parkrun # 16427 May 17
parkrun18:0321BuckinghamBuckingham parkrun # 15418 Mar 17
parkrun18:0411BuckinghamBuckingham parkrun # 1929 Dec 17
parkrun18:0621BuckinghamBuckingham parkrun # 15311 Mar 17
parkrun18:1021BuckinghamBuckingham parkrun # 1484 Feb 17
parkrun18:1211BuckinghamBuckingham parkrun # 1653 Jun 17
parkrun18:1311Linford WoodLinford Wood parkrun # 585 Aug 17
parkrun18:206BuckinghamBuckingham parkrun # 19323 Dec 17
parkrun18:2411BuckinghamBuckingham parkrun # 16717 Jun 17
parkrun18:2921NewportNewport parkrun # 35416 Dec 17
parkrun18:322BuckinghamBuckingham parkrun # 1691 Jul 17
parkrun18:3321PlymvalleyPlymvalley parkrun # 25812 Aug 17
parkrun18:497BuckinghamBuckingham parkrun # 17329 Jul 17
parkrun18:558Linford WoodLinford Wood parkrun # 271 Jan 17
parkrun19:025RugbyRugby parkrun # 1225 Feb 17
parkrun19:0341BuckinghamBuckingham parkrun # 1431 Jan 17
parkrun19:2821RushmereRushmere parkrun # 758 Apr 17
parkrun19:3871PontypriddPontypridd parkrun # 18019 Aug 17
parkrun21:2525BuckinghamBuckingham parkrun # 15815 Apr 17
parkrun22:2732BuckinghamBuckingham parkrun # 19025 Nov 17
parkrun27:2880Linford WoodLinford Wood parkrun # 3925 Mar 17
parkrun27:46137BuckinghamBuckingham parkrun # 14621 Jan 17
parkrun28:07121BuckinghamBuckingham parkrun # 1782 Sep 17
parkrun28:50160Hampstead HeathHampstead Heath parkrun # 30128 Jan 17
parkrun29:34201Milton KeynesMilton Keynes parkrun # 4012 Dec 17
parkrun31:02100Linford WoodLinford Wood parkrun # 2914 Jan 17
parkrun31:15134BuckinghamBuckingham parkrun # 18811 Nov 17
parkrun33:33114Linford WoodLinford Wood parkrun # 7930 Dec 17
7KMT24:496Milton KeynesTour of Milton Keynes: Day 4, Campbell Park 7K6 Sep 17
5M27:4827:4730Milton KeynesWolverton 525 Nov 17
5M29:2526BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
5MMT29:355PotterspuryTour of Milton Keynes: Day 2, Potterspury 54 Sep 17
8.9KXC31:0627OxfordResults Base Chiltern League14 Oct 17
9.2KXC31:0536LutonResults Base Chiltern League2 Dec 17
9.5KXC35:0791Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10K36:0525Milton KeynesEast Midlands Grand Prix Milton Keynes 10K27 Jun 17
10K36:1836:1820SilverstoneEast Midlands Grand Prix Silverstone 10K2 May 17
10K38:5831WeedonWeedon 10K20 Jun 17
10.2KXC39:1694KeysoeChiltern League14 Jan 17
11KMT38:454Newton LongvilleTour of Milton Keynes: Day 1, Tattenhoe 11K3 Sep 17
7MMT37:597Woughton on the GreenTour of Milton Keynes: Day 6, Willen Lake 78 Sep 17
15KXC64:04525Parliament HillSouth of England AA Championships28 Jan 17
2016 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mile5:04.361Milton KeynesBrian Graves Tour of MK Mile23 Aug 16
parkrun17:4011BlandfordBlandford parkrun # 11929 Oct 16
parkrun17:4411GrangemoorGrangemoor parkrun # 4724 Sep 16
parkrun17:4511BuckinghamBuckingham parkrun # 11930 Jul 16
parkrun17:4921BuckinghamBuckingham parkrun # 12510 Sep 16
parkrun17:5111BuckinghamBuckingham parkrun # 11716 Jul 16
parkrun17:5321NorthamptonNorthampton parkrun # 2301 Oct 16
parkrun18:0011BuckinghamBuckingham parkrun # 14231 Dec 16
parkrun18:0111Milton KeynesMilton Keynes parkrun # 3346 Aug 16
parkrun18:0311Milton KeynesMilton Keynes parkrun # 32628 May 16
parkrun18:0631BuckinghamBuckingham parkrun # 10814 May 16
parkrun18:1421PenalltaPenallta parkrun # 7724 Dec 16
parkrun18:1511Milton KeynesMilton Keynes parkrun # 32123 Apr 16
parkrun18:1519CardiffCardiff parkrun # 44325 Jun 16
parkrun18:1611BuckinghamBuckingham parkrun # 13519 Nov 16
parkrun18:1931BuckinghamBuckingham parkrun # 12220 Aug 16
parkrun18:2021Milton KeynesMilton Keynes parkrun # 3116 Feb 16
parkrun18:203BuckinghamBuckingham parkrun # 10921 May 16
parkrun18:2121NewportNewport parkrun # 30425 Dec 16
parkrun18:2231BuckinghamBuckingham parkrun # 13917 Dec 16
parkrun18:2651Milton KeynesMilton Keynes parkrun # 3237 May 16
parkrun18:2841Milton KeynesMilton Keynes parkrun # 30923 Jan 16
parkrun18:2841BuckinghamBuckingham parkrun # 10019 Mar 16
parkrun18:3021BuckinghamBuckingham parkrun # 892 Jan 16
parkrun18:3821Milton KeynesMilton Keynes parkrun # 32711 Jun 16
parkrun18:3931BuckinghamBuckingham parkrun # 10416 Apr 16
parkrun18:4661GrangemoorGrangemoor parkrun # 4113 Aug 16
parkrun18:4731Milton KeynesMilton Keynes parkrun # 3155 Mar 16
parkrun19:033Linford WoodLinford Wood parkrun # 223 Jul 16
parkrun19:244BuckinghamBuckingham parkrun # 12617 Sep 16
parkrun19:3221Alice HoltAlice Holt parkrun # 1903 Sep 16
parkrun19:4311Old Deer ParkOld Deer Park parkrun # 26920 Feb 16
parkrun20:4914BuckinghamBuckingham parkrun # 13810 Dec 16
parkrun22:4835BuckinghamBuckingham parkrun # 13626 Nov 16
parkrun29:40202Milton KeynesMilton Keynes parkrun # 3503 Dec 16
parkrun29:54313Milton KeynesMilton Keynes parkrun # 3465 Nov 16
parkrun34:21339NorthamptonNorthampton parkrun # 2318 Oct 16
parkrun36:34188BuckinghamBuckingham parkrun # 12327 Aug 16
5M29:1429:093030Milton KeynesWolverton 5 (Inc EMAC Championships)26 Nov 16
8.4KXC31:5367Milton KeynesResults Base Chiltern League13 Feb 16
8.9KXC34:28111OxfordChiltern League15 Oct 16
9.2KXC32:2192LutonChiltern League3 Dec 16
9.51KXC35:26121Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K36:0136:0124SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
10KXC43:30113LutonResults Base Chiltern League16 Jan 16
12KXC54:17549Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC64:10377Parliament HillSouth of England Championships30 Jan 16
HM85:2184:55518CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mile4:56.961Milton KeynesBrian Graves Tour of Milton Keynes Track Mile9 Sep 15
500016:32.501nsMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
500016:47.935BedfordSweatshop Southern Athletics League Division 125 Apr 15
2000SC7:37.061BMilton KeynesSweatshop Southern Athletics League Division 120 Jun 15
1M5:005:0033AdMLondonBupa Westminster Mile24 May 15
1M5:0068LondonCity of London Mile14 Jun 15
2MMT12:413Aspley WoodsBrian Graves Tour of Milton Keynes 211 Sep 15
parkrun16:4521BlandfordBlandford parkrun # 595 Sep 15
parkrun17:0121BuckinghamBuckingham parkrun # 5623 May 15
parkrun17:027CardiffCardiff parkrun # 37521 Mar 15
parkrun17:0511BuckinghamBuckingham parkrun # 678 Aug 15
parkrun17:1111BuckinghamBuckingham parkrun # 753 Oct 15
parkrun17:1321BuckinghamBuckingham parkrun # 4214 Feb 15
parkrun17:1411BuckinghamBuckingham parkrun # 549 May 15
parkrun17:1431CardiffCardiff parkrun # 3941 Aug 15
parkrun17:1911Richmond ParkRichmond Park parkrun # 42231 Oct 15
parkrun17:2011BuckinghamBuckingham parkrun # 6418 Jul 15
parkrun17:252BuckinghamBuckingham parkrun # 7426 Sep 15
parkrun17:3121BuckinghamBuckingham parkrun # 6922 Aug 15
parkrun17:3231BuckinghamBuckingham parkrun # 5913 Jun 15
parkrun17:3411BuckinghamBuckingham parkrun # 5011 Apr 15
parkrun17:3711BuckinghamBuckingham parkrun # 4614 Mar 15
parkrun17:4111BuckinghamBuckingham parkrun # 5730 May 15
parkrun17:4811NorthamptonNorthampton parkrun # 18010 Oct 15
parkrun17:5011Milton KeynesMilton Keynes parkrun # 2657 Mar 15
parkrun17:5121BuckinghamBuckingham parkrun # 8114 Nov 15
parkrun17:525Richmond ParkRichmond Park parkrun # 39418 Apr 15
parkrun17:5531BuckinghamBuckingham parkrun # 7029 Aug 15
parkrun17:5611BuckinghamBuckingham parkrun # 5225 Apr 15
parkrun18:0111BuckinghamBuckingham parkrun # 6020 Jun 15
parkrun18:0511BuckinghamBuckingham parkrun # 7824 Oct 15
parkrun18:0611BuckinghamBuckingham parkrun # 4828 Mar 15
parkrun18:0611BuckinghamBuckingham parkrun # 586 Jun 15
parkrun18:0711Forest of DeanForest of Dean parkrun # 27627 Jun 15
parkrun18:0811BuckinghamBuckingham parkrun # 6311 Jul 15
parkrun18:1011BuckinghamBuckingham parkrun # 8328 Nov 15
parkrun18:1511BuckinghamBuckingham parkrun # 807 Nov 15
parkrun18:1614CardiffCardiff parkrun # 41312 Dec 15
parkrun18:1811BuckinghamBuckingham parkrun # 3817 Jan 15
parkrun18:2651BuckinghamBuckingham parkrun # 8725 Dec 15
parkrun18:2831BuckinghamBuckingham parkrun # 8221 Nov 15
parkrun18:3611BuckinghamBuckingham parkrun # 4031 Jan 15
parkrun18:3721DaventryDaventry parkrun # 93 Jan 15
parkrun18:5411PortrushPortrush parkrun # 1422 May 15
parkrun26:07303CardiffCardiff parkrun # 3774 Apr 15
parkrun26:27253Brighton & HoveBrighton & Hove parkrun # 38024 Jan 15
parkrun28:37103BuckinghamBuckingham parkrun # 7212 Sep 15
4.5MMT24:116Campbell ParkBrian Graves Tour of Milton Keynes 4.510 Sep 15
7.664KL27:0020L11Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5MXC29:055PotterspuryBrian Graves Tour of Milton Keynes 58 Sep 15
9KXC33:4441CulhamResults Base Chiltern League5 Dec 15
9.51KXC36:2996Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6MMT36:517Woughton on the GreenBrian Graves Tour of Milton Keynes 612 Sep 15
10K35:0735:0612SilverstoneSilverstone Grand Prix 10K6 May 15
11KMT39:068Tattenhoe ParkBrian Graves Tour of Milton Keynes 11K7 Sep 15
15KXC59:13179BrightonSouth of England AA Championships24 Jan 15
HM82:0782:0415Milton KeynesMilton Keynes NSPCC Half Marathon12 Jul 15
ZXC33:3635Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC33:5722BedfordResults Base Chiltern League10 Oct 15
ZXCNT82Milton KeynesApex Sports Chiltern League10 Jan 15
2014 SEN Marshall Milton Keynes
EventPerfPosVenueMeetingDate
Mile4:48.931Milton KeynesStantonbury Mile Races2 Sep 14
parkrun16:4131CardiffCardiff parkrun # 3419 Aug 14
parkrun16:5211BuckinghamBuckingham parkrun # 214 Oct 14
parkrun17:0121PontypriddPontypridd parkrun # 5515 Nov 14
parkrun17:0411BuckinghamBuckingham parkrun # 117 May 14
parkrun17:0411BuckinghamBuckingham parkrun # 1920 Sep 14
parkrun17:1311PontypoolPontypool parkrun # 5222 Nov 14
parkrun17:1811BuckinghamBuckingham parkrun # 122 Aug 14
parkrun17:1911BuckinghamBuckingham parkrun # 176 Sep 14
parkrun17:2221PontypriddPontypridd parkrun # 6027 Dec 14
parkrun17:2411Milton KeynesMilton Keynes parkrun # 2121 Mar 14
parkrun17:2711BuckinghamBuckingham parkrun # 2318 Oct 14
parkrun17:2811BuckinghamBuckingham parkrun # 1630 Aug 14
parkrun17:2911Milton KeynesMilton Keynes parkrun # 2138 Mar 14
parkrun17:3311CardiffCardiff parkrun # 32519 Apr 14
parkrun17:3391CardiffCardiff parkrun # 36125 Dec 14
parkrun17:3411Milton KeynesMilton Keynes parkrun # 2267 Jun 14
parkrun17:3441CoventryCoventry parkrun # 23313 Sep 14
parkrun17:4111BuckinghamBuckingham parkrun # 1126 Jul 14
parkrun17:455NorthamptonNorthampton parkrun # 9922 Mar 14
parkrun17:4511BuckinghamBuckingham parkrun # 2027 Sep 14
parkrun17:4711BuckinghamBuckingham parkrun # 331 May 14
parkrun17:489CardiffCardiff parkrun # 33819 Jul 14
parkrun17:4911AylesburyAylesbury parkrun # 1726 Apr 14
parkrun17:5011BedfordBedford parkrun # 1334 Jan 14
parkrun17:5411BuckinghamBuckingham parkrun # 728 Jun 14
parkrun18:1211LanhydrockLanhydrock parkrun # 3123 Aug 14
parkrun18:1712CardiffCardiff parkrun # 3141 Feb 14
parkrun18:2911BuckinghamBuckingham parkrun # 3113 Dec 14
parkrun18:3011BuckinghamBuckingham parkrun # 306 Dec 14
parkrun21:3281CardiffCardiff parkrun # 32810 May 14
parkrun24:1438BuckinghamBuckingham parkrun # 2211 Oct 14
parkrun25:50149NorthamptonNorthampton parkrun # 10029 Mar 14
parkrun26:40169Milton KeynesMilton Keynes parkrun # 2175 Apr 14
parkrun30:0877BuckinghamBuckingham parkrun # 1416 Aug 14
parkrun31:24197Milton KeynesMilton Keynes parkrun # 20618 Jan 14
5M27:56 12BlisworthBlisworth Friday 523 May 14
5M28:1428:1333Milton KeynesWolverton 529 Nov 14
5M28:15 13BanburyBanbury 510 Jun 14
10K36:14 36:13 30SilverstoneSilverstone Grand Prix 10K7 May 14
10K36:15 26Milton KeynesEMGP Milton Keynes 10K1 Jul 14
12KXC43:55405NottinghamECCA English National Championships22 Feb 14
15KXC64:51313Parliament HillSouthern Championships25 Jan 14
HMMT78:1778:162RichmondRichmond Running Festival Half Marathon21 Sep 14
ZXC29:5738KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC31:5071SloughApex Sports Chiltern League11 Jan 14
ZXC32:0564Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC33:4314WatfordApex Sports Chiltern League11 Oct 14
ZXC36:2227LutonApex Sports Chiltern League6 Dec 14
2013 SEN Les Croupiers/Thames Valley
EventPerfPosVenueMeetingDate
1M4:5936LondonWestminster Mile26 May 13
parkrun16:551Milton KeynesMilton Keynes parkrun # 17218 May 13
parkrun17:018CardiffCardiff parkrun # 26830 Mar 13
parkrun17:0611CardiffCardiff parkrun # 30330 Nov 13
parkrun17:077CardiffCardiff parkrun # 2659 Mar 13
parkrun17:086CardiffCardiff parkrun # 27915 Jun 13
parkrun17:094CardiffCardiff parkrun # 26216 Feb 13
parkrun17:115CardiffCardiff parkrun # 27227 Apr 13
parkrun17:146CardiffCardiff parkrun # 2642 Mar 13
parkrun17:222GunnersburyGunnersbury parkrun # 756 Apr 13
parkrun17:282PorthcawlPorthcawl parkrun # 611 May 13
parkrun17:342CityparkCitypark parkrun # 3720 Apr 13
parkrun17:371GunnersburyGunnersbury parkrun # 7216 Mar 13
parkrun17:382NorthamptonNorthampton parkrun # 6427 Jul 13
parkrun17:4131PontypriddPontypridd parkrun # 616 Nov 13
parkrun17:537CardiffCardiff parkrun # 28710 Aug 13
parkrun17:579CardiffCardiff parkrun # 30828 Dec 13
parkrun17:581Little StokeLittle Stoke parkrun # 254 May 13
parkrun17:582Milton KeynesMilton Keynes parkrun # 1796 Jul 13
parkrun17:5961Milton KeynesMilton Keynes parkrun # 19021 Sep 13
parkrun18:016Milton KeynesMilton Keynes parkrun # 1887 Sep 13
parkrun18:162GunnersburyGunnersbury parkrun # 662 Feb 13
parkrun18:271Wormwood ScrubsWormwood Scrubs parkrun # 8923 Feb 13
parkrun18:293Hampstead HeathHampstead Heath parkrun # 1173 Aug 13
parkrun18:361Wimbledon CommonWimbledon Common parkrun # 32423 Mar 13
parkrun18:387KillertonKillerton parkrun # 13026 Oct 13
parkrun19:062MarkeatonMarkeaton parkrun # 245 Oct 13
parkrun19:0710Milton KeynesMilton Keynes parkrun # 19312 Oct 13
parkrun19:0811Milton KeynesMilton Keynes parkrun # 17325 May 13
parkrun19:373GunnersburyGunnersbury parkrun # 6419 Jan 13
parkrun27:1668PontypriddPontypridd parkrun # 59 Nov 13
parkrun27:42225Milton KeynesMilton Keynes parkrun # 18120 Jul 13
parkrun29:38138GunnersburyGunnersbury parkrun # 679 Feb 13
parkrun30:50167GunnersburyGunnersbury parkrun # 6526 Jan 13
parkrun35:05225GunnersburyGunnersbury parkrun # 625 Jan 13
parkrun35:38154Milton KeynesMilton Keynes parkrun # 20425 Dec 13
5M27:51 27:46 24Milton KeynesWolverton 523 Nov 13
5M28:04 9BlisworthBlisworth Friday 524 May 13
10K35:04 35:04 17SilverstoneEMGP Silverstone 10K8 May 13
10K37:40 28Weedon BecEMGP Weedon 10K25 Jun 13
HM93:1793:1541Milton KeynesMilton Keynes NSPCC Half Marathon7 Jul 13
ZXC30:0250Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC33:3157NorthwoodATW Metropolitan League9 Feb 13
ZXC35:1578PerivaleATW Metropolitan League12 Jan 13
ZXC37:3791WatfordApex Sports Chiltern League19 Oct 13
ZXC48:2546Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 SEN Les Croupiers/Thames Valley
EventPerfPosVenueMeetingDate
30009:46.91NSPerivaleSouthern Athletics League Division 2 C19 May 12
30009:53.848Wormwood ScrubsThames Valley Harriers Open meeting6 Jun 12
500016:23.891nsWormwood ScrubsSouthern Athletics League Division 2 C1 Sep 12
parkrun16:433CardiffCardiff parkrun # 23922 Sep 12
parkrun16:471GunnersburyGunnersbury parkrun # 3126 May 12
parkrun16:491GunnersburyGunnersbury parkrun # 4829 Sep 12
parkrun16:562GunnersburyGunnersbury parkrun # 322 Jun 12
parkrun17:132Wormwood ScrubsWormwood Scrubs parkrun # 5423 Jun 12
parkrun17:161GunnersburyGunnersbury parkrun # 2224 Mar 12
parkrun17:1714CardiffCardiff parkrun # 2157 Apr 12
parkrun17:173CardiffCardiff parkrun # 23525 Aug 12
parkrun17:176CardiffCardiff parkrun # 24717 Nov 12
parkrun17:203GunnersburyGunnersbury parkrun # 3630 Jun 12
parkrun17:263GunnersburyGunnersbury parkrun # 4211 Aug 12
parkrun17:322Milton KeynesMilton Keynes parkrun # 13221 Jul 12
parkrun17:391GladstoneGladstone parkrun # 118 Sep 12
parkrun17:501GunnersburyGunnersbury parkrun # 533 Nov 12
parkrun18:081Wormwood ScrubsWormwood Scrubs parkrun # 6218 Aug 12
parkrun18:512Wormwood ScrubsWormwood Scrubs parkrun # 307 Jan 12
parkrun18:532Wormwood ScrubsWormwood Scrubs parkrun # 3328 Jan 12
10K36:00 36:00 21SilverstoneEMGP Silverstone 10K9 May 12
Mar3:11:283:11:282184LondonVirgin London Marathon22 Apr 12
ZXC27:5765Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC28:1111KingsburyLiddiard Trophy24 Nov 12
ZXC28:2946ClayburyATW Metropolitan League20 Oct 12
ZXC29:3376StevenageATW Metropolitan League10 Nov 12
ZXC33:35158Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC36:0423BreconGwent League11 Feb 12
ZXC37:5846BristolGwent League3 Mar 12
2011 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:003Belfast VictoriaBelfast Victoria parkrun # 17 May 11
parkrun17:061BrockwellBrockwell parkrun # 926 Feb 11
parkrun17:077CardiffCardiff parkrun # 1629 Apr 11
parkrun17:133BrockwellBrockwell parkrun # 2121 May 11
parkrun17:283Milton KeynesMilton Keynes parkrun # 8924 Sep 11
parkrun17:3010CardiffCardiff parkrun # 17723 Jul 11
parkrun17:411BrockwellBrockwell parkrun # 1830 Apr 11
parkrun17:452Milton KeynesMilton Keynes parkrun # 10117 Dec 11
parkrun18:082Wormwood ScrubsWormwood Scrubs parkrun # 1020 Aug 11
parkrun18:377CardiffCardiff parkrun # 1963 Dec 11
parkrun19:0232CardiffCardiff parkrun # 19924 Dec 11
parkrun30:04198Wimbledon CommonWimbledon Common parkrun # 22928 May 11
parkrun36:57304CardiffCardiff parkrun # 16423 Apr 11
10.1KXC39:2936CardiffMcCain UK Cross Challenge16 Jan 11
8M46:3816LliswerryLliswerry 830 Jan 11
8.8ML55:434L16CaernarfonWelsh Castles Relay11 Jun 11
HM77:1416SilverstoneSilverstone Half Marathon6 Mar 11
HM81:5181:49107CardiffCardiff Half Marathon16 Oct 11
Mar2:57:282:57:28841LondonVirgin London Marathon17 Apr 11
ZXC30:1318SwanseaGwent League13 Mar 11
ZXC33:0235SwanseaGwent League4 Dec 11
ZXC35:5518BreconGwent League12 Feb 11
ZXC37:1653BathGwent League13 Nov 11
ZXC38:1921Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC38:3925NorthopWelsh National Championships19 Feb 11
ZXC38:4750BridgendGwent League9 Oct 11
2010 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun16:171CardiffCardiff parkrun # 11722 May 10
parkrun16:221CardiffCardiff parkrun # 12624 Jul 10
parkrun16:252CardiffCardiff parkrun # 12731 Jul 10
parkrun16:264CardiffCardiff parkrun # 1233 Jul 10
parkrun16:436CardiffCardiff parkrun # 12914 Aug 10
parkrun16:574CardiffCardiff parkrun # 14320 Nov 10
parkrun17:004CardiffCardiff parkrun # 1141 May 10
parkrun17:042CardiffCardiff parkrun # 1379 Oct 10
parkrun17:164CardiffCardiff parkrun # 1026 Feb 10
parkrun18:181Crystal PalaceCrystal Palace parkrun # 2427 Nov 10
8.663KL28:4929L5Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10KXC34:4236CardiffMcCain UK Cross Challenge17 Jan 10
12KXC40:33164BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M59:2910BreconBrecon Lions 10 (inc East Wales Championships)1 Aug 10
SHORTHM74:1574:1044CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC33:559BristolGwent League6 Mar 10
ZXC34:1714BreconGwent League13 Feb 10
ZXC35:0924BridgendGwent League10 Oct 10
ZXC39:1524BristolGwent League4 Dec 10
ZXC41:0517SwanseaWelsh Cross Country Championships20 Feb 10
2009 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun16:555CardiffCardiff parkrun # 6723 May 09
parkrun17:063CardiffCardiff parkrun # 771 Aug 09
parkrun17:085CardiffCardiff parkrun # 8022 Aug 09
parkrun17:0910CardiffCardiff parkrun # 9428 Nov 09
parkrun17:224Bushy ParkBushy Park parkrun # 26025 Jul 09
parkrun17:233CardiffCardiff parkrun # 696 Jun 09
parkrun17:261BromleyBromley parkrun # 419 Sep 09
parkrun17:311BromleyBromley parkrun # 817 Oct 09
parkrun17:387CardiffCardiff parkrun # 5131 Jan 09
parkrun17:463Roundshaw DownsRoundshaw Downs parkrun # 1126 Sep 09
parkrun17:473CardiffCardiff parkrun # 7411 Jul 09
parkrun20:4643CardiffCardiff parkrun # 6830 May 09
Mar3:10:193:10:1927LlanberisSnowdonia Marathon24 Oct 09
ZRDL50:472CaernarfonCastles Relay13 Jun 09
ZXC34:5124BridgendGwent League11 Oct 09
ZXC35:2336BathGwent League8 Nov 09
ZXC40:1624Builth WellsWelsh National Championships1 Feb 09
2008 SEN Les Croupiers
EventPerfPosVenueMeetingDate
2.3M13:302WestminsterBridges Handicap Race8 Oct 08
2.3M13:533WestminsterBridges Handicap Race9 Jul 08
2.3M14:315WestminsterBridges Handicap Race9 Apr 08
parkrun17:021CardiffCardiff parkrun # 306 Sep 08
parkrun17:043CardiffCardiff parkrun # 4627 Dec 08
parkrun17:127CardiffCardiff parkrun # 729 Mar 08
parkrun17:134CardiffCardiff parkrun # 1631 May 08
parkrun17:162CardiffCardiff parkrun # 398 Nov 08
parkrun17:177CardiffCardiff parkrun # 381 Nov 08
parkrun17:212CardiffCardiff parkrun # 1417 May 08
parkrun17:234CardiffCardiff parkrun # 2930 Aug 08
parkrun17:255CardiffCardiff parkrun # 4015 Nov 08
parkrun17:297CardiffCardiff parkrun # 123 May 08
parkrun17:315CardiffCardiff parkrun # 622 Mar 08
parkrun17:343CardiffCardiff parkrun # 2212 Jul 08
parkrun17:341Richmond ParkRichmond parkrun # 4920 Sep 08
parkrun17:384CardiffCardiff parkrun # 177 Jun 08
parkrun17:415CardiffCardiff parkrun # 2028 Jun 08
parkrun17:5810CardiffCardiff parkrun # 4122 Nov 08
parkrun17:592Richmond ParkRichmond parkrun # 5027 Sep 08
parkrun18:069CardiffCardiff parkrun # 4520 Dec 08
parkrun18:144CardiffCardiff parkrun # 3511 Oct 08
parkrun18:278CardiffCardiff parkrun # 1524 May 08
ZRDL33:13-44L7 Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZMT52:06317Caernarfon-CardiffWelsh Castles Relay15 Jun 08
ZXC36:1844BridgendGwent League12 Oct 08
ZXC36:1937BathGwent League9 Nov 08
ZXC36:2726BristolGwent League1 Mar 08
ZXC41:5145BristolGwent League6 Dec 08
ZXC44:3730SwanseaWelsh Cross Country Championships24 Feb 08
Total Performances: 445
Please see the Submit section for details of how to notify us of any missing performances.

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EventAGYearRank
5000ALL2012585
5000ALL2015763
1MALL2013160
1MALL2015233
parkrunALL2008192
parkrunALL2009298
parkrunALL2010206
parkrunALL2011917
parkrunALL2012762
parkrunALL20131269
parkrunALL20141029
parkrunALL20151284
parkrunALL20172170
parkrunALL20182715
parkrunALLAT2171
parkrunALLAT2171
5MALL2013487
5MALL2014559
5MALL2016956
5MALL2017503
10KALL20122446
10KALL20131696
10KALL20142951
10KALL20151901
10KALL20162817
10KALL20172975
10KALL20182949
10MALL20181248
HMALL20111064
HMALL20153342
HMALL20164894
HMALL20187895
MarALL20111313